File "Walkmeter-Cycle-20191015-0624.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20191015-0624.kml
File size: 46.98 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
<name>Cycle-20191015-0624-73829.kml</name>
<open>1</open>
<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20191015-0624-73829.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1341</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-10-15 05:24:27.893</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>1007.722</abvio:runTime><abvio:stoppedTime>493.126</abvio:stoppedTime><abvio:badGPSTime>6.184</abvio:badGPSTime><abvio:distance>4991.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>210.821</abvio:calories><abvio:maxSpeed>7.8</abvio:maxSpeed><abvio:minPace>0.128</abvio:minPace><abvio:avgHeartRate>116</abvio:avgHeartRate><abvio:maxHeartRate>119</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>136.2</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>4</abvio:bikeID><abvio:bikeName>Wisper eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>908</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>10.0</abvio:minTemperature><abvio:avgTemperature>10.0</abvio:avgTemperature><abvio:maxTemperature>10.0</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-10-15 05:25:14.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5484407</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2710250</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-10-15 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>50</abvio:weatherTempF><abvio:weatherTempC>10</abvio:weatherTempC><abvio:weatherTempHumidity>100</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>9</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>10</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>17</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>W</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-10-15 06:27:07.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-10-15 17:08:16.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
870.021,2,864
1363.147,1,0
1500.847,2,44
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
42.259,3
66.255,2
870.021,1
1363.147,0
1500.847,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.454,52.5493637,-0.2717328,0.0,3.5,3.4
5.388,52.5494003,-0.2717704,4.8,3.5,3.4
19.263,52.5490985,-0.2716542,34.5,3.5,3.4
27.263,52.5488722,-0.2719017,30.3,4.4,3.4
32.264,52.5487531,-0.2718163,14.5,3.6,3.4
36.263,52.5486375,-0.2716035,19.3,3.9,3.4
39.272,52.5485898,-0.2714017,14.7,4.4,3.4
50.295,52.5484206,-0.2709033,38.7,3.4,3.4
50.295,52.5483945,-0.2708998,2.9,0.6,3.4
66.255,52.5481434,-0.2704315,42.3,3.8,3.4
77.262,52.5477118,-0.2704039,48.1,4.5,3.8
80.262,52.5476332,-0.2705538,13.4,4.5,3.8
89.265,52.5474925,-0.2713027,53.2,5.9,4.1
97.263,52.5474561,-0.2719388,43.3,5.7,4.2
104.261,52.5476782,-0.2725953,50.9,6.2,4.5
112.260,52.5478474,-0.2732546,48.5,6.2,5.0
115.268,52.5478725,-0.2734967,16.7,5.9,5.3
116.258,52.5478549,-0.2734768,2.4,5.6,5.3
123.268,52.5477308,-0.2742860,56.6,6.9,6.3
131.265,52.5476110,-0.2749980,50.1,6.2,6.1
141.275,52.5474729,-0.2757532,53.5,5.3,6.2
146.263,52.5474296,-0.2759911,16.8,4.3,6.0
147.264,52.5473884,-0.2760361,5.5,4.4,6.0
158.258,52.5472665,-0.2767545,50.6,4.7,5.8
166.270,52.5471336,-0.2773727,44.5,5.6,5.6
174.265,52.5468423,-0.2777756,42.4,5.3,5.5
183.262,52.5466829,-0.2784828,51.2,5.6,5.3
191.260,52.5465374,-0.2791947,50.9,6.0,5.3
194.267,52.5464842,-0.2794579,18.8,6.3,5.3
195.258,52.5464497,-0.2795072,5.1,6.0,5.3
203.263,52.5463234,-0.2802535,52.5,6.3,5.5
212.270,52.5461693,-0.2809869,52.6,5.9,5.8
220.270,52.5459929,-0.2816273,47.7,6.5,5.9
222.269,52.5459071,-0.2818146,15.9,6.4,6.0
227.265,52.5457083,-0.2820556,27.5,6.0,6.0
230.272,52.5456465,-0.2821975,11.8,5.5,5.9
238.266,52.5454774,-0.2829711,55.7,6.1,6.1
246.267,52.5453285,-0.2836780,50.7,6.3,6.2
255.269,52.5451692,-0.2844749,56.9,6.7,6.2
263.268,52.5450235,-0.2851875,51.0,6.4,6.2
286.267,52.5448811,-0.2859111,51.6,1.7,4.7
295.260,52.5447854,-0.2864102,35.5,4.9,4.4
304.273,52.5446266,-0.2871208,51.3,5.6,4.4
312.269,52.5444843,-0.2878045,49.0,6.2,4.3
321.267,52.5440835,-0.2882587,54.2,6.0,4.3
330.267,52.5436544,-0.2886345,54.1,5.9,4.5
339.267,52.5432231,-0.2890045,54.2,6.1,5.3
345.277,52.5429431,-0.2892763,36.2,6.7,5.7
355.272,52.5427450,-0.2900227,55.2,5.5,5.9
364.265,52.5426002,-0.2907584,52.5,6.0,5.9
373.264,52.5424547,-0.2915383,55.3,6.2,5.9
382.270,52.5422992,-0.2923361,56.8,6.3,6.0
390.270,52.5421589,-0.2930546,51.2,6.2,6.0
397.266,52.5420415,-0.2936531,42.7,6.2,6.1
401.268,52.5419304,-0.2940525,29.8,6.6,6.1
410.265,52.5418061,-0.2948350,54.9,6.2,6.2
418.267,52.5417022,-0.2954660,44.3,5.6,6.2
424.269,52.5417660,-0.2960737,41.8,6.3,6.3
426.269,52.5418168,-0.2962155,11.2,6.2,6.3
427.258,52.5418785,-0.2962425,7.1,6.3,6.3
428.272,52.5418672,-0.2963783,9.3,6.9,6.4
437.269,52.5420876,-0.2970910,54.2,6.3,6.3
446.269,52.5423056,-0.2977955,53.6,6.1,6.2
456.270,52.5425117,-0.2984614,50.7,5.1,6.0
464.267,52.5427104,-0.2991215,49.9,6.1,6.0
470.268,52.5427316,-0.2997074,39.8,6.3,6.0
479.273,52.5426005,-0.3004318,51.3,5.5,6.0
488.264,52.5425116,-0.3009282,35.1,4.4,5.7
498.259,52.5429677,-0.3010577,51.5,4.8,5.5
500.258,52.5430607,-0.3011423,11.8,4.6,5.5
504.258,52.5431943,-0.3011856,15.2,4.7,5.3
506.258,52.5432259,-0.3012736,6.9,4.4,5.2
507.262,52.5432193,-0.3013479,5.1,4.4,5.2
508.263,52.5431768,-0.3014189,6.8,4.6,5.3
509.259,52.5431779,-0.3015189,6.8,4.8,5.3
515.268,52.5435584,-0.3019250,50.5,7.3,5.7
516.265,52.5436117,-0.3019723,6.7,7.6,5.7
519.269,52.5437795,-0.3020121,18.9,7.7,5.6
527.267,52.5441899,-0.3023418,50.8,6.3,5.6
538.267,52.5445785,-0.3025964,46.6,4.3,5.4
539.272,52.5446221,-0.3025915,4.9,4.2,5.3
544.258,52.5447780,-0.3028039,22.6,4.5,5.3
546.257,52.5447791,-0.3029623,10.7,4.7,5.3
557.261,52.5449688,-0.3036296,49.9,4.6,5.3
561.258,52.5451262,-0.3038014,21.0,4.9,5.3
569.260,52.5454652,-0.3039083,38.4,5.0,5.4
574.258,52.5456577,-0.3038804,21.5,4.6,5.1
584.258,52.5460813,-0.3041681,51.0,5.2,4.8
589.265,52.5463720,-0.3043156,33.9,6.2,4.9
590.263,52.5464219,-0.3043792,7.0,6.4,4.9
591.263,52.5464435,-0.3045487,11.8,7.1,5.1
603.268,52.5468752,-0.3047707,50.4,4.3,5.0
612.263,52.5472287,-0.3049023,40.3,4.6,5.0
622.262,52.5476835,-0.3046187,54.1,5.3,5.1
633.258,52.5480940,-0.3042537,52.0,4.8,5.1
639.258,52.5482943,-0.3042194,22.4,4.1,5.0
644.262,52.5484308,-0.3044344,21.1,4.0,4.9
647.258,52.5485553,-0.3044615,14.0,4.2,4.8
650.263,52.5486735,-0.3045897,15.8,4.7,4.8
657.265,52.5490408,-0.3047401,42.1,5.8,4.8
665.264,52.5493874,-0.3052240,50.6,6.2,5.1
679.274,52.5497202,-0.3054897,41.2,2.2,4.7
681.258,52.5497279,-0.3054210,4.7,1.9,4.6
692.262,52.5499599,-0.3055659,27.6,2.7,4.2
693.261,52.5500009,-0.3055582,4.6,3.1,4.2
695.262,52.5500808,-0.3056280,10.1,3.7,4.2
697.264,52.5501836,-0.3056511,11.5,4.4,4.3
698.264,52.5502154,-0.3056911,4.5,4.4,4.3
707.264,52.5506628,-0.3054850,51.7,5.8,4.5
710.263,52.5507994,-0.3054550,15.3,6.0,4.5
718.264,52.5512528,-0.3056841,52.8,6.1,4.6
726.263,52.5517310,-0.3059305,55.8,6.8,4.7
734.265,52.5522002,-0.3061751,54.8,6.9,5.0
742.265,52.5526342,-0.3064059,50.8,6.4,5.7
746.264,52.5527792,-0.3065536,19.0,5.7,5.9
753.269,52.5530256,-0.3072077,52.2,6.9,6.4
761.266,52.5532368,-0.3078811,51.4,6.6,6.5
773.264,52.5534435,-0.3085478,50.7,4.3,6.1
783.264,52.5536512,-0.3092553,53.3,5.3,5.9
788.263,52.5537506,-0.3095880,25.1,5.1,5.8
798.256,52.5539033,-0.3103130,52.0,5.3,5.5
799.260,52.5539781,-0.3103368,8.5,5.6,5.6
808.261,52.5541799,-0.3110012,50.4,5.9,5.5
818.268,52.5542934,-0.3117766,54.1,5.4,5.2
827.275,52.5543482,-0.3123109,36.7,4.1,5.2
829.268,52.5545090,-0.3124458,20.1,5.2,5.4
830.274,52.5545277,-0.3125441,7.0,5.6,5.4
839.269,52.5547822,-0.3132012,52.8,6.0,5.5
841.276,52.5548207,-0.3133237,9.4,5.5,5.4
848.265,52.5550226,-0.3133456,22.5,3.8,5.2
853.263,52.5550484,-0.3136599,21.5,4.1,5.2
859.264,52.5551405,-0.3138352,15.7,3.4,4.9
863.261,52.5551965,-0.3137184,10.1,2.9,4.7
867.261,52.5551834,-0.3136662,3.8,2.1,4.4
870.021,52.5551789,-0.3136636,0.5,1.5,4.1
1363.216,52.5552368,-0.3138153,0.0,1.8,4.1
1363.292,52.5552060,-0.3136995,8.6,1.8,4.1
1374.401,52.5551337,-0.3135088,15.2,1.8,4.1
1380.307,52.5550664,-0.3133900,11.0,1.6,4.1
1390.263,52.5547537,-0.3131641,38.0,3.8,4.1
1398.263,52.5544473,-0.3132112,34.3,4.3,4.1
1407.262,52.5539653,-0.3131089,54.1,5.9,4.1
1419.262,52.5535150,-0.3130261,50.4,4.2,4.1
1430.261,52.5535202,-0.3135533,35.8,3.3,4.1
1436.262,52.5533967,-0.3136964,16.8,3.3,4.0
1440.262,52.5532192,-0.3137029,19.7,3.7,4.2
1445.262,52.5530924,-0.3138179,16.1,3.8,4.5
1458.262,52.5529110,-0.3143774,43.0,3.5,4.0
1464.539,52.5529845,-0.3146707,21.5,3.4,3.7
1466.259,52.5529025,-0.3148733,16.5,4.4,3.9
1471.258,52.5527192,-0.3149524,21.1,4.7,3.8
1472.257,52.5527107,-0.3149088,3.1,4.5,3.7
1474.258,52.5526283,-0.3149436,9.5,4.6,3.7
1481.264,52.5523412,-0.3148869,32.2,4.5,3.9
1486.258,52.5521832,-0.3149647,18.4,3.0,3.9
1490.258,52.5521262,-0.3149193,7.1,2.9,3.8
1493.262,52.5520449,-0.3149558,9.4,2.9,3.9
1498.263,52.5519383,-0.3150147,12.5,2.7,3.8
1499.260,52.5519365,-0.3150424,1.9,2.7,3.8
1500.847,52.5519423,-0.3150519,0.9,2.5,3.6
</abvio:coordinateTable><abvio:altitudeTable>
0.454,14.8,0.0,0.000,14.8
165.266,17.9,0.0,0.066,16.7
563.257,17.2,0.0,-0.190,18.8
568.257,17.6,0.0,-0.081,18.6
732.265,14.6,0.0,-0.177,16.6
742.265,13.7,0.0,-0.085,16.1
752.266,12.1,0.0,-0.163,15.4
773.264,9.6,0.0,-0.019,13.1
789.258,11.4,0.0,0.142,11.6
799.260,12.4,0.0,0.099,11.2
869.260,13.4,0.0,-0.021,13.6
1363.216,15.1,0.0,0.000,15.1
1497.262,15.8,0.0,-0.004,15.2
</abvio:altitudeTable><abvio:heartRateDataTable>
16.345,74
1373.273,118
1378.273,117
1380.273,116
1388.273,111
1389.273,110
1394.273,114
1402.273,116
1404.273,119
1411.273,118
1418.273,112
1423.273,106
1427.265,103
1433.265,102
1434.265,101
1439.265,98
1446.265,97
1449.265,98
1457.265,100
1462.265,102
1466.265,101
1473.265,101
1476.265,99
1479.265,101
1486.265,102
1493.265,100
1495.265,100
1499.265,101
</abvio:heartRateDataTable><abvio:temperatureDataTable>
47.273,10.0
1442.744,10.0
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.20187392347448466,"fastestSpeed":7.8364609103757141,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"15/10/2019 at 6:24 AM","en_US":"Oct 15, 2019 at 6:24 AM","fr_FR":"15 oct. 2019 à 06:24","en_AU":"15 Oct 2019 at 6:24 am","ja":"2019/10/15 6:24","en_GB":"15 Oct 2019 at 06:24","fr":"15 oct. 2019 à 06:24","it":"15 ott 2019, 06:24","ja_JP":"2019/10/15 6:24","fr_CA":"15 oct. 2019 06:24","en":"Oct 15, 2019 at 6:24 AM","de_DE":"15.10.2019, 06:24","de":"15.10.2019, 06:24","it_IT":"15 ott 2019, 06:24"},"peakPower5Min":-1,"averageSpeed":4.9535867871830037,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-10-15T05:24:27.893Z","avgTemperature":10,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 16:48, Distance: 3.10 miles, Average: 11.08 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":4,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":10,"humidity":100,"windSpeedKMH":17,"sunsetTimeStr":"18:08","windSpeedKTS":9,"tempC":10,"sunriseTimeStr":"07:27","requestLocality":"Peterborough","windDirectionCode":"W","tempF":50},"distance":4991.83740234375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":119,"bikeName":"Wisper eBike","maxTemperature":10,"fastestPace":0.12760862479081206,"runTime":1007.7218017578125,"minTemperature":10,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":116,"activityDistanceMeasure":1,"stoppedTime":493.1256103515625,"peakPower1Min":-1,"startTimeISO8601":"2019-10-15T06:24:27.893+01:00","calories":210.82084008640078,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1571117067.8929999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.55523681640625,"minLatitude":52.541702162276586,"maxLongitude":-0.27040389503327172,"minLongitude":-0.31505192389258846},"splitArray":[{"totalRunTime":324.74067488041919,"maxTemperature":10,"descent":0,"runTime":324.74067488041919,"averageSpeed":4.9557820269746511,"distanceOffset":1609.3440000000001,"fastestPace":0.14569567525710955,"calories":65.898060017061255,"avgHeartRate":0,"averagePace":0.2017845003184025,"latitude":52.54391793060443,"ascent":0,"name":"1.00","minTemperature":10,"fastestSpeed":6.863621711730957,"altitude":17.638484550962524,"number":1,"maxHeartRate":74,"longitude":-0.28840376163765125,"timeOffset":324.74067488041919,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":611.83175553774959,"maxTemperature":10,"descent":0,"runTime":287.09108065733039,"averageSpeed":5.6056913935299164,"distanceOffset":3218.6880000000001,"fastestPace":0.13057379568257313,"calories":67.237014773383265,"avgHeartRate":0,"averagePace":0.17839012706874999,"latitude":52.547211796793661,"ascent":0,"name":"2.00","minTemperature":10,"fastestSpeed":7.6585044860839844,"altitude":16.779472398289222,"number":2,"maxHeartRate":84,"longitude":-0.30489595293620059,"timeOffset":611.83175553774959,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":962.15783492175569,"maxTemperature":10,"descent":0,"runTime":350.32607938400611,"averageSpeed":4.5938458330872223,"distanceOffset":4828.0320000000002,"fastestPace":0.14442243717132416,"calories":70.035275025684342,"avgHeartRate":117,"averagePace":0.21768253361867076,"latitude":52.552952525122365,"ascent":0,"name":"3.00","minTemperature":10,"fastestSpeed":6.9241318702697754,"altitude":15.538498510708026,"number":3,"maxHeartRate":119,"longitude":-0.31424925748309201,"timeOffset":1455.2834452733182,"distance":1609.3440000000001,"avgTemperature":10,"stoppedTime":493.1256103515625},{"totalRunTime":1007.7218017578125,"maxTemperature":10,"descent":0,"runTime":45.563966836056807,"averageSpeed":3.5950645590875836,"distanceOffset":4991.83740234375,"fastestPace":0.21266639279951818,"calories":7.6504902702719164,"avgHeartRate":100,"averagePace":0.2781591216414197,"latitude":52.551942308763948,"ascent":0,"name":"3.10","minTemperature":10,"fastestSpeed":4.7022004127502441,"altitude":15.765802383422852,"number":4,"maxHeartRate":102,"longitude":-0.31505192389258846,"timeOffset":1500.847412109375,"distance":163.80540234374985,"avgTemperature":10,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8.17","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18394","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":1007.7218017578125,"maxTemperature":10,"descent":0,"runTime":1007.7218017578125,"averageSpeed":4.9535867871830037,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.12760862479081206,"calories":210.82084008640078,"avgHeartRate":116,"averagePace":0.20187392347448466,"latitude":0,"ascent":0,"name":"","minTemperature":10,"totalDistance":4991.83740234375,"fastestSpeed":7.8364609103757141,"number":1,"altitude":0,"maxHeartRate":119,"longitude":0,"timeOffset":1500.847412109375,"distance":4991.83740234375,"avgTemperature":10,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":493.1256103515625}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":81.503639221191406,"distanceFraction":0.036565326037445299,"averageSpeed":2.0457809605038713,"runTimeFraction":0.080915573873507576,"fastestPace":0.36616346555846663,"calories":191.1204833984375,"avgHeartRate":117,"rangeMax":2.7777777777777777,"averagePace":0.48881088411034102,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7310206890106201,"number":1,"maxHeartRate":118,"distance":182.52814048528671,"stoppedTime":493.1256103515625},{"maxTemperature":10,"descent":0,"runTime":494.70954322814941,"distanceFraction":0.42202934382466245,"averageSpeed":4.2584616413082674,"runTimeFraction":0.49114011317176332,"fastestPace":0.1800488869844564,"calories":17.566253662109375,"avgHeartRate":104,"rangeMax":5.5555555555555554,"averagePace":0.23482658392404446,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5540471076965332,"number":2,"maxHeartRate":118,"avgTemperature":10,"distance":2106.7016134262085,"stoppedTime":0},{"descent":0,"runTime":431.05445861816406,"distanceFraction":0.54140533013789227,"averageSpeed":6.2697578046279263,"runTimeFraction":0.42794431295472912,"fastestPace":0.13057379568257313,"calories":2.1341094970703125,"avgHeartRate":116,"rangeMax":8.3333333333333339,"averagePace":0.15949579412172274,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.6585044860839844,"number":3,"maxHeartRate":119,"distance":2702.6070561408997,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"maxTemperature":10,"descent":0,"runTime":80.9921875,"distanceFraction":1,"averageSpeed":4.1351767483219364,"runTimeFraction":0.081827306481857348,"fastestPace":0.21266639279951818,"calories":14.0511474609375,"avgHeartRate":100,"rangeMax":108.00000000000001,"averagePace":0.24182763177071021,"rangeMin":90,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":4.7022004127502441,"number":1,"maxHeartRate":106,"avgTemperature":10,"distance":334.91701054573059,"stoppedTime":0},{"descent":0,"runTime":908.80194091796875,"distanceFraction":1,"averageSpeed":5.1057504464629773,"runTimeFraction":0.91817269351814268,"fastestPace":0.13057379568257313,"calories":196.76969909667969,"avgHeartRate":117,"rangeMax":125.99999999999999,"averagePace":0.19585759439001818,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":7.6585044860839844,"number":2,"maxHeartRate":119,"distance":4656.0087013244629,"stoppedTime":493.1256103515625},{"rangeMax":143.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":125.99999999999999,"rangeType":2},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"maxTemperature":10,"descent":0,"runTime":576.21318244934082,"distanceFraction":0.45859466986210778,"averageSpeed":4.0525399382707619,"runTimeFraction":0.57205568704527088,"fastestPace":0.1800488869844564,"calories":208.68673706054688,"avgHeartRate":116,"rangeMax":5.5555555555555554,"averagePace":0.24675882662039963,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5540471076965332,"number":1,"maxHeartRate":118,"avgTemperature":10,"distance":2289.2297539114952,"stoppedTime":493.1256103515625},{"descent":0,"runTime":431.05445861816406,"distanceFraction":0.54140533013789227,"averageSpeed":6.2697578046279263,"runTimeFraction":0.42794431295472912,"fastestPace":0.13057379568257313,"calories":2.1341094970703125,"avgHeartRate":116,"rangeMax":11.111111111111111,"averagePace":0.15949579412172274,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.6585044860839844,"number":2,"maxHeartRate":119,"distance":2702.6070561408997,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"13.1.3","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4991.83740234375,"averageSpeed":4.9535867871830037,"averagePace":0.20187392347448466,"longitude":-0.31505192389258846,"latitude":52.551942308763948,"label":"CW","runTime":1007.7218017578125,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.55523681640625,"minLatitude":52.541702162276586,"maxLongitude":-0.27040389503327172,"minLongitude":-0.31505192389258846}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,5.0,16.0,19.0,27.0,32.0,36.0,39.0,47.0,50.0,66.0,77.0,80.0,89.0,97.0,104.0,112.0,115.0,116.0,123.0,131.0,141.0,146.0,147.0,158.0,165.0,166.0,174.0,183.0,191.0,194.0,195.0,203.0,212.0,220.0,222.0,227.0,230.0,238.0,246.0,255.0,263.0,286.0,295.0,304.0,312.0,321.0,330.0,339.0,345.0,355.0,364.0,373.0,382.0,390.0,397.0,401.0,410.0,418.0,424.0,426.0,427.0,428.0,437.0,446.0,456.0,464.0,470.0,479.0,488.0,498.0,500.0,504.0,506.0,507.0,508.0,509.0,515.0,516.0,519.0,527.0,538.0,539.0,544.0,546.0,557.0,561.0,563.0,568.0,569.0,574.0,584.0,589.0,590.0,591.0,603.0,612.0,622.0,633.0,639.0,644.0,647.0,650.0,657.0,665.0,679.0,681.0,692.0,693.0,695.0,697.0,698.0,707.0,710.0,718.0,726.0,732.0,734.0,742.0,746.0,752.0,753.0,761.0,773.0,783.0,788.0,789.0,798.0,799.0,808.0,818.0,827.0,829.0,830.0,839.0,841.0,848.0,853.0,859.0,863.0,867.0,869.0,870.0,1363.0,1373.0,1374.0,1378.0,1380.0,1388.0,1389.0,1390.0,1394.0,1398.0,1402.0,1404.0,1407.0,1411.0,1418.0,1419.0,1423.0,1427.0,1430.0,1433.0,1434.0,1436.0,1439.0,1440.0,1443.0,1445.0,1446.0,1449.0,1457.0,1458.0,1462.0,1465.0,1466.0,1471.0,1472.0,1473.0,1474.0,1476.0,1479.0,1481.0,1486.0,1490.0,1493.0,1495.0,1497.0,1498.0,1499.0,1501.0],"runTime":[0.0,5.0,16.0,19.0,27.0,32.0,36.0,39.0,47.0,50.0,66.0,77.0,80.0,89.0,97.0,104.0,112.0,115.0,116.0,123.0,131.0,141.0,146.0,147.0,158.0,165.0,166.0,174.0,183.0,191.0,194.0,195.0,203.0,212.0,220.0,222.0,227.0,230.0,238.0,246.0,255.0,263.0,286.0,295.0,304.0,312.0,321.0,330.0,339.0,345.0,355.0,364.0,373.0,382.0,390.0,397.0,401.0,410.0,418.0,424.0,426.0,427.0,428.0,437.0,446.0,456.0,464.0,470.0,479.0,488.0,498.0,500.0,504.0,506.0,507.0,508.0,509.0,515.0,516.0,519.0,527.0,538.0,539.0,544.0,546.0,557.0,561.0,563.0,568.0,569.0,574.0,584.0,589.0,590.0,591.0,603.0,612.0,622.0,633.0,639.0,644.0,647.0,650.0,657.0,665.0,679.0,681.0,692.0,693.0,695.0,697.0,698.0,707.0,710.0,718.0,726.0,732.0,734.0,742.0,746.0,752.0,753.0,761.0,773.0,783.0,788.0,789.0,798.0,799.0,808.0,818.0,827.0,829.0,830.0,839.0,841.0,848.0,853.0,859.0,863.0,867.0,869.0,870.0,870.0,879.9,880.9,884.9,886.9,894.9,895.9,896.9,900.9,904.9,908.9,910.9,913.9,917.9,924.9,925.9,929.9,933.9,936.9,939.9,940.9,942.9,945.9,946.9,949.9,951.9,952.9,955.9,963.9,964.9,968.9,971.9,972.9,977.9,978.9,979.9,980.9,982.9,985.9,987.9,992.9,996.9,999.9,1001.9,1003.9,1004.9,1005.9,1007.7],"distance":[0.0,4.4,31.2,38.6,68.6,83.3,102.1,116.7,145.2,155.7,201.3,248.9,262.3,315.0,358.5,409.0,457.8,474.6,477.8,532.9,583.5,637.2,654.6,659.5,710.4,749.0,754.5,797.0,848.1,898.9,917.6,923.1,975.2,1028.0,1075.6,1091.0,1119.2,1131.4,1186.4,1237.3,1294.1,1345.1,1397.8,1432.9,1483.7,1532.6,1586.8,1641.0,1695.1,1731.3,1786.7,1839.1,1894.3,1951.1,2002.2,2045.0,2074.4,2129.6,2174.1,2215.6,2227.1,2233.9,2242.5,2297.6,2351.2,2402.1,2451.8,2491.5,2543.0,2578.6,2629.8,2641.4,2657.1,2664.1,2668.8,2675.1,2681.9,2731.9,2739.1,2758.1,2808.9,2856.1,2860.8,2883.5,2894.0,2944.1,2965.0,2974.7,2998.7,3003.5,3025.2,3076.0,3109.4,3116.3,3126.8,3179.2,3219.4,3273.3,3325.5,3348.2,3369.1,3383.0,3398.5,3440.5,3491.0,3533.1,3538.0,3565.6,3569.6,3579.6,3590.9,3595.7,3647.1,3662.6,3715.0,3770.7,3811.8,3825.5,3876.4,3895.8,3939.8,3947.2,3998.9,4050.2,4103.2,4128.4,4133.6,4180.5,4188.1,4239.2,4293.3,4330.3,4348.8,4356.6,4409.8,4419.4,4442.3,4463.6,4479.7,4489.8,4494.1,4494.7,4494.9,4494.9,4516.7,4518.1,4525.4,4529.1,4559.0,4562.9,4566.7,4583.7,4600.8,4624.4,4636.4,4654.4,4671.7,4701.1,4705.3,4718.6,4731.6,4741.3,4749.9,4752.7,4758.3,4772.5,4777.5,4787.6,4794.1,4797.3,4807.3,4833.7,4837.0,4850.7,4863.8,4873.4,4895.9,4899.3,4903.6,4908.3,4917.6,4931.3,4940.5,4959.1,4966.7,4975.7,4980.9,4985.9,4988.4,4990.4,4991.8],"speed":[3.500,3.500,3.500,3.500,4.333,3.673,3.872,4.342,3.698,3.431,3.796,4.492,4.492,5.889,5.693,6.158,6.234,5.899,5.635,6.814,6.232,5.366,4.310,4.336,4.679,5.469,5.585,5.278,5.560,5.959,6.304,6.094,6.331,5.928,6.507,6.458,6.030,5.590,6.124,6.327,6.659,6.384,1.785,4.768,5.576,6.191,6.015,5.883,6.062,6.671,5.551,5.981,6.171,6.310,6.176,6.166,6.566,6.199,5.655,6.275,6.182,6.232,6.763,6.363,6.125,5.094,6.058,6.275,5.531,4.408,4.813,4.666,4.675,4.454,4.380,4.548,4.760,7.209,7.535,7.654,6.324,4.315,4.243,4.446,4.651,4.590,4.890,4.922,4.953,4.960,4.623,5.137,6.106,6.348,6.903,4.379,4.634,5.259,4.777,4.083,4.016,4.182,4.618,5.785,6.228,2.322,1.963,2.668,3.017,3.649,4.273,4.363,5.723,5.999,6.108,6.733,6.876,6.919,6.396,5.789,6.707,6.874,6.589,4.348,5.300,5.101,5.103,5.286,5.514,5.872,5.422,4.166,5.035,5.476,5.992,5.591,3.834,4.043,3.469,2.938,2.148,1.733,1.525,1.774,1.774,1.774,1.652,1.585,3.265,3.485,3.705,4.017,4.288,4.964,5.317,5.845,5.361,4.370,4.228,3.894,3.576,3.338,3.290,3.281,3.261,3.571,3.685,3.773,3.816,3.805,3.736,3.554,3.531,3.440,3.647,4.223,4.685,4.586,4.562,4.584,4.576,4.553,4.538,3.105,2.906,2.938,2.868,2.784,2.742,2.675,2.504],"altitude":[14.8,14.8,15.1,15.1,15.3,15.4,15.4,15.5,15.7,15.7,16.0,16.2,16.3,16.5,16.6,16.7,16.9,17.0,17.0,17.1,17.3,17.5,17.5,17.6,17.8,17.9,17.9,17.9,17.9,17.9,17.9,17.9,17.9,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.7,17.7,17.7,17.7,17.7,17.6,17.6,17.6,17.6,17.6,17.6,17.5,17.5,17.5,17.5,17.5,17.5,17.5,17.4,17.4,17.4,17.4,17.4,17.4,17.4,17.4,17.4,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.3,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.6,17.6,17.5,17.3,17.2,17.2,17.2,16.9,16.8,16.6,16.4,16.3,16.2,16.1,16.1,16.0,15.8,15.6,15.5,15.3,15.3,15.3,15.2,15.2,15.1,15.0,14.9,14.7,14.6,14.5,13.8,13.1,12.2,12.0,11.1,9.7,10.7,11.2,11.3,12.2,12.3,12.5,12.6,12.8,12.8,12.8,13.0,13.0,13.1,13.2,13.3,13.3,13.4,13.4,13.4,15.1,15.1,15.1,15.1,15.1,15.2,15.2,15.2,15.2,15.2,15.3,15.3,15.3,15.3,15.3,15.4,15.4,15.4,15.4,15.4,15.4,15.4,15.5,15.5,15.5,15.5,15.5,15.5,15.6,15.6,15.6,15.6,15.6,15.6,15.6,15.6,15.6,15.7,15.7,15.7,15.7,15.7,15.7,15.8,15.8,15.8,15.8,15.8],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,2,2,3,4,4,6,8,8,10,11,12,13,13,13,14,15,17,17,18,19,20,20,21,23,24,24,24,25,27,28,28,29,29,30,31,32,34,37,38,39,40,42,43,44,45,46,48,49,50,51,52,53,54,55,56,56,56,56,58,59,60,61,62,63,65,66,66,67,67,67,67,68,68,68,69,70,72,72,72,73,74,75,75,76,76,77,78,79,79,79,81,82,83,85,85,86,87,87,88,89,91,91,93,93,93,93,94,95,95,96,97,98,99,100,100,101,101,102,104,105,106,106,107,108,109,110,111,112,112,113,113,114,115,116,116,117,117,117,185,187,187,188,188,190,190,190,191,192,193,193,194,195,196,196,197,198,198,199,199,199,200,200,201,201,201,202,203,203,204,204,205,205,206,206,206,206,207,207,208,209,209,210,210,210,210,210],"heartRate":[74,74,74,74,74,74,74,74,74,75,75,75,76,76,76,76,77,77,77,77,77,78,78,78,78,78,78,79,79,79,79,79,80,80,80,80,80,80,81,81,81,81,82,83,83,83,83,84,84,84,84,85,85,85,86,86,86,86,87,87,87,87,87,87,87,88,88,88,89,89,89,89,89,89,89,89,89,90,90,90,90,90,90,91,91,91,91,91,91,91,92,92,92,92,92,93,93,93,93,94,94,94,94,94,95,95,95,95,95,96,96,96,96,96,96,97,97,97,97,97,97,97,98,98,98,99,99,99,99,99,99,100,100,100,100,100,100,101,101,101,101,101,101,117,117,117,117,116,111,110,110,113,114,115,118,118,118,112,111,106,103,102,102,101,99,98,97,97,97,97,97,99,100,101,101,101,101,101,101,100,99,100,101,101,100,100,100,100,100,100,101],"temperature":[10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0],"latitude":[52.5493637,52.5493974,52.5491695,52.5491042,52.5488797,52.5487594,52.5486451,52.5485941,52.5484711,52.5484251,52.5481474,52.5477221,52.5476401,52.5474967,52.5474573,52.5476699,52.5478419,52.5478702,52.5478595,52.5477355,52.5476149,52.5474767,52.5474319,52.5473993,52.5472694,52.5471547,52.5471381,52.5468519,52.5466875,52.5465421,52.5464890,52.5464587,52.5463276,52.5461739,52.5459989,52.5459186,52.5457188,52.5456521,52.5454831,52.5453335,52.5451740,52.5450284,52.5448828,52.5447882,52.5446314,52.5444890,52.5440954,52.5436672,52.5432359,52.5429560,52.5427504,52.5426044,52.5424590,52.5423039,52.5421636,52.5420459,52.5419378,52.5418098,52.5417056,52.5417632,52.5418099,52.5418624,52.5418702,52.5420810,52.5422991,52.5425061,52.5427037,52.5427306,52.5426045,52.5425142,52.5429559,52.5430487,52.5431857,52.5432218,52.5432210,52.5431879,52.5431776,52.5435415,52.5435976,52.5437645,52.5441762,52.5445691,52.5446103,52.5447699,52.5447790,52.5449643,52.5451161,52.5452000,52.5454118,52.5454542,52.5456477,52.5460704,52.5463566,52.5464088,52.5464378,52.5468656,52.5472184,52.5476716,52.5480843,52.5482857,52.5484237,52.5485445,52.5486631,52.5490269,52.5493759,52.5497137,52.5497269,52.5499544,52.5499902,52.5500704,52.5501701,52.5502070,52.5506497,52.5507874,52.5512379,52.5517153,52.5520674,52.5521847,52.5526198,52.5527696,52.5529809,52.5530161,52.5532297,52.5534389,52.5536457,52.5537454,52.5537619,52.5538994,52.5539587,52.5541741,52.5542903,52.5543466,52.5544874,52.5545226,52.5547746,52.5548154,52.5550150,52.5550470,52.5551364,52.5551929,52.5551842,52.5551806,52.5551789,52.5552368,52.5551428,52.5551363,52.5550926,52.5550699,52.5548248,52.5547934,52.5547620,52.5546106,52.5544574,52.5542471,52.5541400,52.5539793,52.5538250,52.5535624,52.5535249,52.5535168,52.5535187,52.5535201,52.5534638,52.5534432,52.5534021,52.5532752,52.5532309,52.5531498,52.5530990,52.5530821,52.5530402,52.5529286,52.5529146,52.5529548,52.5529625,52.5529148,52.5527287,52.5527129,52.5526801,52.5526389,52.5525569,52.5524340,52.5523520,52.5521913,52.5521298,52.5520520,52.5520079,52.5519652,52.5519439,52.5519370,52.5519423],"longitude":[-0.2717328,-0.2717674,-0.2716816,-0.2716564,-0.2718935,-0.2718208,-0.2716175,-0.2714200,-0.2710523,-0.2709167,-0.2704389,-0.2704046,-0.2705407,-0.2712807,-0.2719179,-0.2725708,-0.2732332,-0.2734751,-0.2734819,-0.2742551,-0.2749745,-0.2757324,-0.2759785,-0.2760242,-0.2767376,-0.2772747,-0.2773519,-0.2777622,-0.2784623,-0.2791715,-0.2794345,-0.2794943,-0.2802290,-0.2809649,-0.2816057,-0.2817893,-0.2820428,-0.2821846,-0.2829453,-0.2836544,-0.2844511,-0.2851637,-0.2859027,-0.2863958,-0.2870993,-0.2877815,-0.2882452,-0.2886234,-0.2889935,-0.2892638,-0.2900024,-0.2907368,-0.2915154,-0.2923122,-0.2930304,-0.2936304,-0.2940258,-0.2948119,-0.2954449,-0.2960465,-0.2961964,-0.2962354,-0.2963419,-0.2970697,-0.2977745,-0.2984435,-0.2990995,-0.2996812,-0.3004098,-0.3009136,-0.3010543,-0.3011314,-0.3011828,-0.3012622,-0.3013285,-0.3014003,-0.3014929,-0.3019069,-0.3019597,-0.3020085,-0.3023308,-0.3025902,-0.3025928,-0.3027929,-0.3029419,-0.3036137,-0.3037903,-0.3038247,-0.3038914,-0.3039048,-0.3038819,-0.3041606,-0.3043078,-0.3043624,-0.3045041,-0.3047658,-0.3048984,-0.3046261,-0.3042623,-0.3042209,-0.3044231,-0.3044592,-0.3045785,-0.3047345,-0.3052080,-0.3054845,-0.3054300,-0.3055625,-0.3055602,-0.3056189,-0.3056481,-0.3056805,-0.3054910,-0.3054577,-0.3056766,-0.3059224,-0.3061059,-0.3061670,-0.3063983,-0.3065439,-0.3070892,-0.3071825,-0.3078587,-0.3085332,-0.3092366,-0.3095705,-0.3096414,-0.3102945,-0.3103307,-0.3109820,-0.3117558,-0.3122946,-0.3124277,-0.3125173,-0.3131815,-0.3133069,-0.3133447,-0.3136434,-0.3138275,-0.3137261,-0.3136696,-0.3136646,-0.3136636,-0.3138153,-0.3135329,-0.3135157,-0.3134364,-0.3133962,-0.3132155,-0.3131928,-0.3131701,-0.3131861,-0.3132097,-0.3131687,-0.3131460,-0.3131119,-0.3130831,-0.3130348,-0.3130279,-0.3132053,-0.3133970,-0.3135408,-0.3136186,-0.3136425,-0.3136901,-0.3137008,-0.3137024,-0.3137659,-0.3138119,-0.3138497,-0.3139788,-0.3143231,-0.3143662,-0.3145521,-0.3147250,-0.3148427,-0.3149483,-0.3149200,-0.3149217,-0.3149391,-0.3149295,-0.3149052,-0.3148890,-0.3149607,-0.3149222,-0.3149526,-0.3149762,-0.3149998,-0.3150116,-0.3150352,-0.3150519]}</abvio:jsonData>
</ExtendedData>
<Style id="mile3IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile3.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Folder>
<name>Cycle on 15 Oct 2019</name>
<open>1</open>
<Placemark>
<name>Start 06:24</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.2717328,52.5493637,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 06:49</name>
<description>ride time 16:48, 3.10 miles, average 11.08 mph, 211 calories, stopped time 8:13</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.3150519,52.55194229999999,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.2717328,52.5493637,14.8 -0.2717674,52.54939739999999,14.8 -0.2716816,52.5491695,15.1 -0.2716564,52.5491042,15.1 -0.2718935,52.5488797,15.3 -0.2718208,52.5487594,15.4 -0.2716175,52.54864510000001,15.4 -0.27142,52.5485941,15.5 -0.2710523,52.5484711,15.7 -0.2709167,52.5484251,15.7 -0.2704389,52.54814739999999,16 -0.2704046,52.54772210000001,16.2 -0.2705407,52.54764010000001,16.3 -0.2712807,52.5474967,16.5 -0.2719179,52.5474573,16.6 -0.2725708,52.5476699,16.7 -0.2732332,52.54784190000001,16.9 -0.2734751,52.5478702,17 -0.2734819,52.5478595,17 -0.2742551,52.54773550000001,17.1 -0.2749745,52.5476149,17.3 -0.2757324,52.5474767,17.5 -0.2759785,52.54743189999999,17.5 -0.2760242,52.54739930000001,17.6 -0.2767376,52.5472694,17.8 -0.2772747,52.5471547,17.9 -0.2773519,52.5471381,17.9 -0.2777622,52.5468519,17.9 -0.2784623,52.5466875,17.9 -0.2791715,52.5465421,17.9 -0.2794345,52.54648899999999,17.9 -0.2794943,52.5464587,17.9 -0.280229,52.54632760000001,17.9 -0.2809649,52.54617389999999,17.8 -0.2816057,52.5459989,17.8 -0.2817893,52.54591860000001,17.8 -0.2820428,52.5457188,17.8 -0.2821846,52.5456521,17.8 -0.2829453,52.54548310000001,17.8 -0.2836544,52.54533349999999,17.8 -0.2844511,52.54517400000001,17.8 -0.2851637,52.5450284,17.7 -0.2859027,52.5448828,17.7 -0.2863958,52.5447882,17.7 -0.2870993,52.54463139999999,17.7 -0.2877815,52.54448899999999,17.7 -0.2882452,52.5440954,17.6 -0.2886234,52.5436672,17.6 -0.2889935,52.5432359,17.6 -0.2892638,52.54295599999999,17.6 -0.2900024,52.54275040000001,17.6 -0.2907368,52.5426044,17.6 -0.2915154,52.54245899999999,17.5 -0.2923122,52.5423039,17.5 -0.2930304,52.54216360000001,17.5 -0.2936304,52.5420459,17.5 -0.2940258,52.5419378,17.5 -0.2948119,52.5418098,17.5 -0.2954449,52.5417056,17.5 -0.2960465,52.5417632,17.4 -0.2961964,52.5418099,17.4 -0.2962354,52.54186239999999,17.4 -0.2963419,52.5418702,17.4 -0.2970697,52.542081,17.4 -0.2977745,52.54229909999999,17.4 -0.2984435,52.5425061,17.4 -0.2990995,52.5427037,17.4 -0.2996812,52.5427306,17.4 -0.3004098,52.5426045,17.3 -0.3009136,52.5425142,17.3 -0.3010543,52.5429559,17.3 -0.3011314,52.5430487,17.3 -0.3011828,52.5431857,17.3 -0.3012622,52.54322180000001,17.3 -0.3013285,52.543221,17.3 -0.3014003,52.54318789999999,17.3 -0.3014929,52.5431776,17.3 -0.3019069,52.5435415,17.3 -0.3019597,52.5435976,17.3 -0.3020085,52.5437645,17.3 -0.3023308,52.5441762,17.3 -0.3025902,52.5445691,17.2 -0.3025928,52.5446103,17.2 -0.3027929,52.54476989999999,17.2 -0.3029419,52.544779,17.2 -0.3036137,52.54496429999999,17.2 -0.3037903,52.5451161,17.2 -0.3038247,52.5452,17.2 -0.3038914,52.5454118,17.6 -0.3039048,52.5454542,17.6 -0.3038819,52.5456477,17.5 -0.3041606,52.5460704,17.3 -0.3043078,52.5463566,17.2 -0.3043624,52.54640880000001,17.2 -0.3045041,52.5464378,17.2 -0.3047658,52.54686559999999,16.9 -0.3048984,52.5472184,16.8 -0.3046261,52.5476716,16.6 -0.3042623,52.5480843,16.4 -0.3042209,52.54828570000001,16.3 -0.3044231,52.5484237,16.2 -0.3044592,52.5485445,16.1 -0.3045785,52.5486631,16.1 -0.3047345,52.5490269,16 -0.305208,52.5493759,15.8 -0.3054845,52.54971369999999,15.6 -0.30543,52.54972690000001,15.5 -0.3055625,52.5499544,15.3 -0.3055602,52.5499902,15.3 -0.3056189,52.5500704,15.3 -0.3056481,52.55017010000001,15.2 -0.3056805,52.550207,15.2 -0.305491,52.5506497,15.1 -0.3054577,52.55078739999999,15 -0.3056766,52.5512379,14.9 -0.3059224,52.5517153,14.7 -0.3061059,52.5520674,14.6 -0.306167,52.5521847,14.5 -0.3063983,52.5526198,13.8 -0.3065439,52.55276960000001,13.1 -0.3070892,52.5529809,12.2 -0.3071825,52.5530161,12 -0.3078587,52.5532297,11.1 -0.3085332,52.5534389,9.699999999999999 -0.3092366,52.5536457,10.7 -0.3095705,52.5537454,11.2 -0.3096414,52.5537619,11.3 -0.3102945,52.5538994,12.2 -0.3103307,52.55395870000001,12.3 -0.310982,52.5541741,12.5 -0.3117558,52.5542903,12.6 -0.3122946,52.5543466,12.8 -0.3124277,52.5544874,12.8 -0.3125173,52.5545226,12.8 -0.3131815,52.5547746,13 -0.3133069,52.5548154,13 -0.3133447,52.555015,13.1 -0.3136434,52.55504700000001,13.2 -0.3138275,52.5551364,13.3 -0.3137261,52.55519289999999,13.3 -0.3136696,52.5551842,13.4 -0.3136646,52.5551806,13.4 -0.3136636,52.5551789,13.4
</coordinates>
</LineString>
</Placemark>
<Placemark>
<name>Segment 2</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.3135329,52.5551428,15.1 -0.3135157,52.5551363,15.1 -0.3134364,52.5550926,15.1 -0.3133962,52.5550699,15.1 -0.3132155,52.5548248,15.2 -0.3131928,52.55479340000001,15.2 -0.3131701,52.554762,15.2 -0.3131861,52.5546106,15.2 -0.3132097,52.55445739999999,15.2 -0.3131687,52.5542471,15.3 -0.313146,52.55414,15.3 -0.3131119,52.5539793,15.3 -0.3130831,52.553825,15.3 -0.3130348,52.5535624,15.3 -0.3130279,52.5535249,15.4 -0.3132053,52.5535168,15.4 -0.313397,52.55351870000001,15.4 -0.3135408,52.5535201,15.4 -0.3136186,52.5534638,15.4 -0.3136425,52.5534432,15.4 -0.3136901,52.5534021,15.4 -0.3137008,52.5532752,15.5 -0.3137024,52.5532309,15.5 -0.3137659,52.55314979999999,15.5 -0.3138119,52.553099,15.5 -0.3138497,52.5530821,15.5 -0.3139788,52.5530402,15.5 -0.3143231,52.5529286,15.6 -0.3143662,52.5529146,15.6 -0.3145521,52.5529548,15.6 -0.314725,52.55296249999999,15.6 -0.3148427,52.5529148,15.6 -0.3149483,52.5527287,15.6 -0.31492,52.55271290000001,15.6 -0.3149217,52.5526801,15.6 -0.3149391,52.5526389,15.6 -0.3149295,52.5525569,15.7 -0.3149052,52.55243400000001,15.7 -0.314889,52.552352,15.7 -0.3149607,52.5521913,15.7 -0.3149222,52.5521298,15.7 -0.3149526,52.552052,15.7 -0.3149762,52.5520079,15.8 -0.3149998,52.55196520000001,15.8 -0.3150116,52.5519439,15.8 -0.3150352,52.551937,15.8
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 11.09 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2884038,52.5439179,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 12.54 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.304896,52.5472118,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 3 - Average 10.28 mph</name>
<styleUrl>#mile3IconStyle</styleUrl>
<Point>
<coordinates>-0.3142493,52.55295250000001,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>