File "Walkmeter-Cycle-20190821-1826.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20190821-1826.kml
File size: 54.73 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
<name>Cycle-20190821-1826-38559.kml</name>
<open>1</open>
<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190821-1826-38559.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1290</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-08-21 17:26:53.598</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>849.566</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>3.918</abvio:badGPSTime><abvio:distance>4504.1</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>189.022</abvio:calories><abvio:maxSpeed>9.6</abvio:maxSpeed><abvio:minPace>0.104</abvio:minPace><abvio:avgHeartRate>122</abvio:avgHeartRate><abvio:maxHeartRate>138</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>136.2</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>989</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>21.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>21.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-08-21 17:26:53.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5495300</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2715546</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-08-21 16:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>70</abvio:weatherTempF><abvio:weatherTempC>21</abvio:weatherTempC><abvio:weatherTempHumidity>46</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>12</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>14</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>22</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-08-21 04:53:53.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-08-21 19:16:17.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
849.566,2,989
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
740.621,3
766.629,2
849.566,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.040,52.5495300,-0.2715546,0.0,2.1,3.6
0.462,52.5494897,-0.2716547,8.1,2.1,3.6
6.768,52.5494314,-0.2717508,9.2,2.1,3.6
21.695,52.5492168,-0.2716372,25.1,2.1,3.6
30.648,52.5488903,-0.2719308,41.4,4.4,3.6
35.679,52.5487492,-0.2719112,15.8,4.0,3.6
47.628,52.5485901,-0.2712082,50.9,4.5,3.6
50.637,52.5485496,-0.2710079,14.3,4.7,3.6
59.732,52.5482625,-0.2707726,35.7,4.1,3.6
64.687,52.5482825,-0.2705908,12.5,2.9,3.6
78.647,52.5478277,-0.2705084,50.9,3.5,3.8
81.565,52.5477152,-0.2705511,12.8,3.6,3.9
84.686,52.5475860,-0.2707491,19.7,4.4,4.1
92.572,52.5474704,-0.2714720,50.7,6.4,4.3
96.638,52.5474412,-0.2718176,23.7,6.3,4.5
104.691,52.5476559,-0.2725309,54.0,6.4,4.9
111.672,52.5478397,-0.2731941,49.4,7.0,5.1
118.650,52.5477758,-0.2740042,55.4,7.5,5.6
126.651,52.5476441,-0.2748171,57.1,7.3,6.1
135.687,52.5475088,-0.2755564,52.4,6.0,6.4
153.670,52.5473750,-0.2762787,51.2,2.6,5.6
163.691,52.5472163,-0.2770641,56.1,5.6,5.5
166.638,52.5471389,-0.2773657,22.2,6.4,5.5
175.684,52.5468146,-0.2778501,48.8,5.2,5.2
182.633,52.5466578,-0.2786041,54.0,6.6,5.2
183.678,52.5466358,-0.2787105,7.6,6.7,5.3
184.670,52.5465339,-0.2787743,12.1,7.7,5.3
192.632,52.5463608,-0.2795122,53.6,7.4,5.4
200.633,52.5462060,-0.2802937,55.7,7.0,5.7
207.680,52.5460855,-0.2810136,50.6,7.2,6.4
211.677,52.5460148,-0.2814357,29.7,7.3,6.7
212.624,52.5459829,-0.2815209,6.8,7.4,6.8
213.673,52.5459976,-0.2816758,10.6,7.6,6.8
221.683,52.5456442,-0.2822025,53.1,7.1,7.0
229.746,52.5454784,-0.2829666,55.0,6.6,7.0
237.733,52.5453175,-0.2837330,55.0,6.8,7.2
246.638,52.5451450,-0.2845932,61.4,6.9,7.0
255.678,52.5449787,-0.2854122,58.6,6.8,6.9
272.621,52.5448405,-0.2861193,50.4,3.0,5.8
282.622,52.5446650,-0.2869989,62.8,6.3,5.7
290.627,52.5444972,-0.2877467,54.1,6.7,5.6
293.684,52.5443370,-0.2880154,25.5,7.3,5.7
301.697,52.5439101,-0.2884215,54.9,7.3,5.7
308.633,52.5434919,-0.2887705,52.2,7.1,5.8
316.634,52.5430800,-0.2891296,51.9,6.7,5.8
320.607,52.5429433,-0.2892759,18.2,6.1,5.8
332.635,52.5427481,-0.2900093,54.3,4.1,6.2
340.636,52.5426046,-0.2907345,51.7,6.2,6.3
347.669,52.5424736,-0.2914414,50.1,7.1,6.3
354.657,52.5423350,-0.2921530,50.7,7.5,6.3
365.673,52.5421928,-0.2928807,51.8,5.2,5.8
374.670,52.5421382,-0.2931603,19.9,2.3,5.2
375.565,52.5420590,-0.2931983,9.2,2.9,5.3
384.678,52.5418959,-0.2939498,54.1,6.3,5.4
409.723,52.5417625,-0.2946897,52.3,4.3,3.8
414.677,52.5416420,-0.2950192,26.1,5.2,3.7
415.672,52.5416255,-0.2951224,7.2,5.4,3.8
416.646,52.5417197,-0.2953030,16.1,6.4,3.8
422.641,52.5417316,-0.2958363,36.2,7.0,3.9
425.674,52.5417679,-0.2960812,17.1,7.0,4.1
433.679,52.5420008,-0.2968106,55.9,6.6,4.7
439.714,52.5422061,-0.2974740,50.5,7.6,5.0
447.668,52.5424173,-0.2981565,51.9,7.1,5.2
455.674,52.5426543,-0.2989121,57.6,7.1,6.0
459.713,52.5427395,-0.2994328,36.6,8.1,6.6
467.669,52.5426221,-0.3003166,61.4,7.1,7.0
469.724,52.5426057,-0.3003966,5.7,6.7,7.1
470.618,52.5426343,-0.3004899,7.1,6.8,7.1
478.625,52.5431105,-0.3007445,55.7,6.8,7.1
485.663,52.5433742,-0.3009027,31.2,5.3,6.9
493.656,52.5432853,-0.3015395,44.3,4.8,6.7
496.643,52.5433790,-0.3018201,21.7,6.6,6.7
504.651,52.5438430,-0.3021806,57.1,7.2,6.7
510.624,52.5442008,-0.3024085,42.7,7.5,6.7
511.709,52.5442387,-0.3024883,6.9,7.4,6.7
520.593,52.5446077,-0.3027797,45.6,5.4,6.3
522.634,52.5446758,-0.3029118,11.7,5.2,6.2
523.743,52.5447428,-0.3029457,7.8,5.5,6.2
530.618,52.5448930,-0.3035231,42.6,4.6,5.9
535.673,52.5450352,-0.3038053,24.8,5.0,5.9
538.632,52.5451309,-0.3041201,23.9,4.5,5.8
539.703,52.5453190,-0.3040312,21.8,6.4,6.1
542.640,52.5454776,-0.3040768,17.9,7.1,6.1
543.679,52.5454812,-0.3040534,1.6,7.3,6.1
551.623,52.5459163,-0.3042774,50.7,5.8,6.3
559.740,52.5463781,-0.3045151,53.9,6.5,6.3
567.674,52.5468554,-0.3047607,55.7,6.9,6.3
572.644,52.5471722,-0.3049080,36.6,7.2,6.3
579.713,52.5475973,-0.3046664,50.1,7.1,6.6
586.620,52.5480335,-0.3043403,53.4,7.4,6.7
591.620,52.5483142,-0.3043134,31.3,6.4,6.8
598.644,52.5487487,-0.3045680,51.3,6.8,7.2
604.669,52.5490391,-0.3047391,34.3,5.6,6.9
612.636,52.5494072,-0.3052461,53.5,6.3,6.9
631.598,52.5498181,-0.3055628,50.5,1.9,5.6
639.712,52.5497706,-0.3063754,55.4,5.7,5.5
647.681,52.5497232,-0.3071818,55.0,6.6,5.4
660.613,52.5496275,-0.3078734,48.1,3.1,4.8
663.677,52.5497373,-0.3079595,13.5,3.1,4.8
674.686,52.5496401,-0.3087377,53.9,5.4,4.6
686.633,52.5496723,-0.3091312,26.9,2.1,4.4
687.687,52.5496468,-0.3091683,3.8,2.2,4.4
694.661,52.5496963,-0.3095755,28.2,3.8,4.7
698.600,52.5499739,-0.3097300,32.6,5.7,4.6
700.644,52.5500256,-0.3098519,10.1,5.6,4.6
708.635,52.5504621,-0.3101780,53.4,6.4,4.5
714.688,52.5507616,-0.3102764,34.0,6.3,4.6
717.663,52.5509153,-0.3105101,23.3,6.5,4.9
721.565,52.5511466,-0.3106272,26.9,6.5,5.1
725.681,52.5512784,-0.3108710,22.1,6.4,5.0
730.642,52.5516113,-0.3110554,39.1,6.6,5.3
731.683,52.5516844,-0.3111262,9.4,7.0,5.4
732.643,52.5517793,-0.3111526,10.7,7.4,5.6
736.643,52.5519656,-0.3113253,23.8,7.7,5.7
759.726,52.5523079,-0.3114004,38.4,0.6,4.9
762.653,52.5523593,-0.3115813,13.5,1.8,4.8
768.615,52.5525189,-0.3117366,20.6,3.4,4.5
777.690,52.5525516,-0.3121396,27.6,3.1,4.0
787.692,52.5526932,-0.3128851,53.0,5.4,3.8
789.726,52.5527269,-0.3130822,13.9,5.4,3.8
795.681,52.5529220,-0.3134366,32.4,5.7,3.6
799.717,52.5529720,-0.3137483,21.9,5.5,3.5
802.651,52.5529078,-0.3139924,18.0,5.4,3.6
805.687,52.5527964,-0.3141360,15.8,5.6,3.8
814.679,52.5528589,-0.3143623,16.9,2.2,3.9
825.702,52.5527259,-0.3147654,31.1,2.9,4.1
830.646,52.5526150,-0.3149141,15.9,3.1,4.1
837.695,52.5523937,-0.3149101,24.6,3.5,4.1
841.675,52.5522481,-0.3149936,17.2,3.8,4.0
843.737,52.5522293,-0.3150218,2.8,3.7,4.0
848.714,52.5522187,-0.3147849,16.1,3.5,3.7
849.566,52.5522201,-0.3147790,0.4,3.2,3.7
</abvio:coordinateTable><abvio:altitudeTable>
0.040,15.1,0.0,0.000,15.1
119.635,18.5,0.0,0.078,17.0
155.681,18.3,0.0,0.130,17.6
173.676,20.3,0.0,0.056,18.3
263.692,20.4,0.0,-0.216,21.8
269.732,20.6,0.0,-0.035,21.6
275.630,21.9,0.0,0.135,21.6
287.680,23.0,0.0,0.065,21.8
323.676,21.4,0.0,-0.160,22.4
329.665,21.7,0.0,-0.030,22.5
389.720,21.5,0.0,-0.134,22.5
395.675,21.2,0.0,-0.094,22.4
413.689,23.0,0.0,0.140,22.2
419.725,22.4,0.0,0.040,22.1
536.626,20.8,0.0,-0.184,21.9
542.640,20.8,0.0,-0.121,21.8
656.603,19.0,0.0,-0.179,20.6
662.612,18.7,0.0,-0.093,20.4
716.614,17.8,0.0,-0.154,19.3
740.621,14.6,0.0,-0.112,18.2
848.714,16.2,0.0,-0.026,16.3
</abvio:altitudeTable><abvio:heartRateDataTable>
10.173,118
15.173,120
17.173,119
22.173,115
28.173,112
31.173,113
36.173,112
45.173,116
46.173,117
55.173,107
60.173,104
61.173,104
66.161,104
74.161,106
76.161,105
81.161,105
90.161,113
91.161,113
100.161,114
103.161,115
108.161,117
111.161,118
120.161,118
125.161,118
127.161,117
131.161,119
140.161,111
144.161,107
146.161,106
155.161,113
159.161,121
165.161,123
166.161,124
174.161,125
176.161,127
185.161,125
188.161,125
191.161,126
196.161,127
205.161,124
206.161,124
211.161,122
220.161,122
221.161,122
230.161,125
232.161,125
240.161,124
242.161,124
246.161,124
251.161,126
258.161,132
262.161,128
266.161,127
273.161,128
280.161,135
285.161,136
286.161,136
295.161,135
299.161,135
302.161,136
310.161,135
315.161,134
318.161,133
324.161,126
330.161,123
332.161,123
338.161,124
341.161,125
350.161,125
352.161,126
360.161,127
364.161,124
366.161,123
375.161,122
376.161,124
381.161,127
390.161,121
395.161,124
400.161,125
401.161,125
410.161,130
414.161,130
420.161,130
425.161,130
426.161,129
436.364,130
442.364,132
449.364,134
454.364,135
457.364,137
461.364,137
470.364,138
474.364,136
477.364,136
481.364,135
486.364,128
494.364,127
496.364,128
505.364,126
510.364,127
515.364,126
517.364,126
521.364,123
528.364,125
531.364,125
540.364,119
541.364,119
549.364,119
555.364,120
560.364,121
562.364,121
566.364,122
571.364,123
580.364,127
583.364,126
586.364,128
591.364,129
600.364,127
605.364,124
606.364,124
614.364,124
618.364,120
621.364,119
630.364,121
635.364,121
638.364,122
641.364,122
649.364,122
652.364,123
656.364,124
665.364,122
670.364,121
675.364,120
679.364,118
682.364,117
687.364,118
691.364,118
696.364,117
705.364,115
709.364,114
711.364,114
720.364,118
721.364,115
727.364,114
733.364,112
738.364,111
741.364,111
746.364,113
751.364,111
756.364,108
764.364,109
769.364,113
773.364,119
780.364,116
781.364,116
789.364,120
794.364,120
800.364,122
801.364,123
806.364,123
815.364,120
817.364,120
825.364,128
828.364,129
834.364,125
836.364,124
841.364,123
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.874,21.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.18862088858457449,"fastestSpeed":9.5811385007221475,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"21/08/2019 at 6:26 PM","en_US":"Aug 21, 2019 at 6:26 PM","fr_FR":"21 août 2019 à 18:26","en_AU":"21 Aug 2019 at 6:26 pm","ja":"2019/08/21 18:26","en_GB":"21 Aug 2019 at 18:26","fr":"21 août 2019 à 18:26","it":"21 ago 2019, 18:26","ja_JP":"2019/08/21 18:26","fr_CA":"21 août 2019 18:26","en":"Aug 21, 2019 at 6:26 PM","de_DE":"21.08.2019, 18:26","de":"21.08.2019, 18:26","it_IT":"21 ago 2019, 18:26"},"peakPower5Min":-1,"averageSpeed":5.3016397468174183,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-08-21T17:26:53.598Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 14:10, Distance: 2.80 miles, Average: 11.86 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":true,"windSpeedMPH":14,"humidity":46,"windSpeedKMH":22,"sunsetTimeStr":"20:16","windSpeedKTS":12,"tempC":21,"sunriseTimeStr":"05:53","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":70},"distance":4504.0908203125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":138,"bikeName":"Raleigh eBike","maxTemperature":21.111110687255859,"fastestPace":0.10437172992798593,"runTime":849.56561279296875,"minTemperature":21.111110687255859,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":122,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-08-21T18:26:53.598+01:00","calories":189.02171716914873,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1566408413.598,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.55297196168555,"minLatitude":52.541625516952251,"maxLongitude":-0.27050841424577071,"minLongitude":-0.31502182974616311},"splitArray":[{"totalRunTime":298.81987258676355,"maxTemperature":21.111110687255859,"descent":0,"runTime":298.81987258676355,"averageSpeed":5.3856659065829717,"distanceOffset":1609.3440000000001,"fastestPace":0.13061261909207578,"calories":63.784159371659662,"avgHeartRate":119,"averagePace":0.18567806049344548,"latitude":52.544063372768342,"ascent":0,"name":"1.00","minTemperature":21.111110687255859,"fastestSpeed":7.6562280654907227,"altitude":22.440332148211571,"number":1,"maxHeartRate":136,"longitude":-0.28827567454952563,"timeOffset":298.81987258676355,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":571.20331947571367,"maxTemperature":21.111110687255859,"descent":0,"runTime":272.38344688895012,"averageSpeed":5.9083766593794689,"distanceOffset":3218.6880000000001,"fastestPace":0.12364956397378182,"calories":65.472142273358799,"avgHeartRate":127,"averagePace":0.16925122713910146,"latitude":52.547080396027674,"ascent":0,"name":"2.00","minTemperature":21.111110687255859,"fastestSpeed":8.087371826171875,"altitude":20.26321861471666,"number":2,"maxHeartRate":138,"longitude":-0.30486530970373482,"timeOffset":571.20331947571367,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":849.56561279296875,"maxTemperature":21.111110687255859,"descent":0,"runTime":278.36229331725508,"averageSpeed":4.6177332604725327,"distanceOffset":4504.0908203125,"fastestPace":0.13021657476621704,"calories":59.765415524130276,"avgHeartRate":119,"averagePace":0.21655646690551153,"latitude":52.552220054523012,"ascent":0,"name":"2.80","minTemperature":21.111110687255859,"fastestSpeed":7.6795139312744141,"altitude":16.170618057250977,"number":3,"maxHeartRate":129,"longitude":-0.31477899030908502,"timeOffset":849.56561279296875,"distance":1285.4028203124999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8.13","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18354","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":849.56561279296875,"maxTemperature":21.111110687255859,"descent":0,"runTime":849.56561279296875,"averageSpeed":5.3016397468174183,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.10437172992798593,"calories":189.02171716914873,"avgHeartRate":122,"averagePace":0.18862088858457449,"latitude":0,"ascent":0,"name":"","minTemperature":21.111110687255859,"totalDistance":4504.0908203125,"fastestSpeed":9.5811385007221475,"number":1,"altitude":0,"maxHeartRate":138,"longitude":0,"timeOffset":849.56561279296875,"distance":4504.0908203125,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":115.60071051120758,"distanceFraction":0.058532334133656605,"averageSpeed":2.2805644106493688,"runTimeFraction":0.13607670773244357,"fastestPace":0.38317965081653649,"calories":19.779962778091431,"avgHeartRate":116,"rangeMax":2.7777777777777777,"averagePace":0.43848794418187892,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.6097419261932373,"number":1,"maxHeartRate":124,"distance":263.63486623764038,"stoppedTime":0},{"descent":0,"runTime":288.7724494934082,"distanceFraction":0.26487622693231577,"averageSpeed":4.1313712940207434,"runTimeFraction":0.33992182260061998,"fastestPace":0.18177167647818765,"calories":65.280268430709839,"avgHeartRate":120,"rangeMax":5.5555555555555554,"averagePace":0.24205038202382859,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5014071464538574,"number":2,"maxHeartRate":135,"distance":1193.0262083411217,"stoppedTime":0},{"descent":0,"runTime":445.15290832519531,"distanceFraction":0.67659143893402762,"averageSpeed":6.8458012451998025,"runTimeFraction":0.5240014696669365,"fastestPace":0.12364956397378182,"calories":103.96148204803467,"avgHeartRate":124,"rangeMax":8.3333333333333339,"averagePace":0.14607493910244451,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.087371826171875,"number":3,"maxHeartRate":138,"distance":3047.4283341169357,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":45.987548828125,"distanceFraction":1,"averageSpeed":3.5735236857298331,"runTimeFraction":0.055327314252393664,"fastestPace":0.2124747799469956,"calories":8.575005054473877,"avgHeartRate":105,"rangeMax":108.00000000000001,"averagePace":0.27983583934067768,"rangeMin":90,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":4.7064409255981445,"number":1,"maxHeartRate":108,"distance":164.33759498596191,"stoppedTime":0},{"descent":0,"runTime":526.00000667572021,"distanceFraction":1,"averageSpeed":5.0664791977625754,"runTimeFraction":0.63282711098336408,"fastestPace":0.13021657476621704,"calories":116.12294721603394,"avgHeartRate":119,"rangeMax":125.99999999999999,"averagePace":0.19737572404158163,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":7.6795139312744141,"number":2,"maxHeartRate":125,"distance":2664.9680918455124,"stoppedTime":0},{"descent":0,"runTime":259.20314025878906,"distanceFraction":1,"averageSpeed":6.3203108126019121,"runTimeFraction":0.31184557476424218,"fastestPace":0.12364956397378182,"calories":64.323760986328125,"avgHeartRate":130,"rangeMax":143.99999999999997,"averagePace":0.1582200669634988,"rangeMin":125.99999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":8.087371826171875,"number":3,"maxHeartRate":138,"distance":1638.2444100379944,"stoppedTime":0},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":404.37316000461578,"distanceFraction":0.32340856106597238,"averageSpeed":3.6022694349005131,"runTimeFraction":0.47599853033306355,"fastestPace":0.18177167647818765,"calories":85.06023120880127,"avgHeartRate":119,"rangeMax":5.5555555555555554,"averagePace":0.27760277738014838,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5014071464538574,"number":1,"maxHeartRate":135,"distance":1456.6610745787621,"stoppedTime":0},{"descent":0,"runTime":445.15290832519531,"distanceFraction":0.67659143893402762,"averageSpeed":6.8458012451998025,"runTimeFraction":0.5240014696669365,"fastestPace":0.12364956397378182,"calories":103.96148204803467,"avgHeartRate":124,"rangeMax":11.111111111111111,"averagePace":0.14607493910244451,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.087371826171875,"number":2,"maxHeartRate":138,"distance":3047.4283341169357,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.4","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4504.0908203125,"averageSpeed":5.3016397468174183,"averagePace":0.18862088858457449,"longitude":-0.31477899030908502,"latitude":52.552220054523012,"label":"CW","runTime":849.56561279296875,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.55297196168555,"minLatitude":52.541625516952251,"maxLongitude":-0.27050841424577071,"minLongitude":-0.31502182974616311}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,2.0,7.0,10.0,15.0,17.0,22.0,28.0,31.0,36.0,45.0,46.0,48.0,51.0,55.0,60.0,61.0,65.0,66.0,74.0,76.0,79.0,81.0,82.0,85.0,90.0,91.0,93.0,97.0,100.0,103.0,105.0,108.0,111.0,112.0,119.0,120.0,125.0,127.0,131.0,136.0,140.0,144.0,146.0,154.0,155.0,156.0,159.0,164.0,165.0,166.0,167.0,174.0,176.0,183.0,184.0,185.0,188.0,191.0,193.0,196.0,201.0,205.0,206.0,208.0,211.0,212.0,213.0,214.0,220.0,221.0,222.0,230.0,232.0,238.0,240.0,242.0,246.0,247.0,251.0,256.0,258.0,262.0,264.0,266.0,270.0,273.0,276.0,280.0,283.0,285.0,286.0,288.0,291.0,294.0,295.0,299.0,302.0,309.0,310.0,315.0,317.0,318.0,321.0,324.0,330.0,332.0,333.0,338.0,341.0,348.0,350.0,352.0,355.0,360.0,364.0,366.0,375.0,376.0,381.0,385.0,390.0,395.0,396.0,400.0,401.0,410.0,414.0,415.0,416.0,417.0,420.0,423.0,425.0,426.0,434.0,436.0,440.0,442.0,448.0,449.0,454.0,456.0,457.0,460.0,461.0,468.0,470.0,471.0,474.0,477.0,479.0,481.0,486.0,494.0,496.0,497.0,505.0,510.0,511.0,512.0,515.0,517.0,521.0,523.0,524.0,528.0,531.0,536.0,537.0,539.0,540.0,541.0,543.0,544.0,549.0,552.0,555.0,560.0,562.0,566.0,568.0,571.0,573.0,580.0,583.0,586.0,587.0,591.0,592.0,599.0,600.0,605.0,606.0,613.0,614.0,618.0,621.0,630.0,632.0,635.0,638.0,640.0,641.0,648.0,649.0,652.0,656.0,657.0,661.0,663.0,664.0,665.0,670.0,675.0,679.0,682.0,687.0,688.0,691.0,695.0,696.0,699.0,701.0,705.0,709.0,711.0,715.0,717.0,718.0,720.0,721.0,722.0,726.0,727.0,731.0,732.0,733.0,737.0,738.0,741.0,746.0,751.0,756.0,760.0,763.0,764.0,769.0,773.0,778.0,780.0,781.0,788.0,789.0,790.0,794.0,796.0,800.0,801.0,803.0,806.0,815.0,817.0,825.0,826.0,828.0,831.0,834.0,836.0,838.0,841.0,842.0,844.0,849.0,850.0],"runTime":[0.0,2.0,7.0,10.0,15.0,17.0,22.0,28.0,31.0,36.0,45.0,46.0,48.0,51.0,55.0,60.0,61.0,65.0,66.0,74.0,76.0,79.0,81.0,82.0,85.0,90.0,91.0,93.0,97.0,100.0,103.0,105.0,108.0,111.0,112.0,119.0,120.0,125.0,127.0,131.0,136.0,140.0,144.0,146.0,154.0,155.0,156.0,159.0,164.0,165.0,166.0,167.0,174.0,176.0,183.0,184.0,185.0,188.0,191.0,193.0,196.0,201.0,205.0,206.0,208.0,211.0,212.0,213.0,214.0,220.0,221.0,222.0,230.0,232.0,238.0,240.0,242.0,246.0,247.0,251.0,256.0,258.0,262.0,264.0,266.0,270.0,273.0,276.0,280.0,283.0,285.0,286.0,288.0,291.0,294.0,295.0,299.0,302.0,309.0,310.0,315.0,317.0,318.0,321.0,324.0,330.0,332.0,333.0,338.0,341.0,348.0,350.0,352.0,355.0,360.0,364.0,366.0,375.0,376.0,381.0,385.0,390.0,395.0,396.0,400.0,401.0,410.0,414.0,415.0,416.0,417.0,420.0,423.0,425.0,426.0,434.0,436.0,440.0,442.0,448.0,449.0,454.0,456.0,457.0,460.0,461.0,468.0,470.0,471.0,474.0,477.0,479.0,481.0,486.0,494.0,496.0,497.0,505.0,510.0,511.0,512.0,515.0,517.0,521.0,523.0,524.0,528.0,531.0,536.0,537.0,539.0,540.0,541.0,543.0,544.0,549.0,552.0,555.0,560.0,562.0,566.0,568.0,571.0,573.0,580.0,583.0,586.0,587.0,591.0,592.0,599.0,600.0,605.0,606.0,613.0,614.0,618.0,621.0,630.0,632.0,635.0,638.0,640.0,641.0,648.0,649.0,652.0,656.0,657.0,661.0,663.0,664.0,665.0,670.0,675.0,679.0,682.0,687.0,688.0,691.0,695.0,696.0,699.0,701.0,705.0,709.0,711.0,715.0,717.0,718.0,720.0,721.0,722.0,726.0,727.0,731.0,732.0,733.0,737.0,738.0,741.0,746.0,751.0,756.0,760.0,763.0,764.0,769.0,773.0,778.0,780.0,781.0,788.0,789.0,790.0,794.0,796.0,800.0,801.0,803.0,806.0,815.0,817.0,825.0,826.0,828.0,831.0,834.0,836.0,838.0,841.0,842.0,844.0,849.0,849.6],"distance":[0.0,10.4,17.7,22.8,31.2,34.5,43.8,71.6,85.0,101.0,139.3,143.6,152.3,166.2,181.9,201.2,203.7,214.2,217.8,247.0,254.3,265.5,274.3,279.5,298.5,330.6,337.1,349.7,373.3,393.4,413.5,427.0,448.2,469.5,476.8,532.1,539.3,574.9,588.7,611.9,639.9,651.3,662.7,668.4,692.1,697.7,703.3,720.1,748.7,756.2,763.8,770.5,808.3,819.8,874.1,883.0,893.4,913.6,933.8,947.4,968.3,1003.2,1031.9,1039.1,1053.6,1075.9,1083.2,1091.5,1100.5,1140.3,1146.9,1153.6,1208.2,1222.0,1263.3,1277.1,1290.9,1318.5,1325.2,1351.1,1382.4,1388.3,1400.2,1406.2,1412.1,1424.0,1434.2,1453.0,1478.1,1497.1,1510.7,1517.4,1530.9,1551.8,1576.3,1583.2,1610.6,1631.3,1683.7,1690.1,1722.6,1734.9,1739.4,1753.1,1766.7,1793.7,1802.8,1808.0,1840.3,1860.0,1909.9,1924.4,1938.9,1959.8,1983.3,2002.1,2010.7,2033.3,2041.7,2071.4,2093.9,2104.3,2114.8,2116.9,2125.2,2127.3,2147.0,2168.1,2174.0,2184.3,2197.1,2215.2,2233.2,2244.5,2250.6,2306.8,2323.6,2356.5,2369.5,2408.9,2416.1,2452.1,2467.1,2476.2,2503.0,2510.7,2563.1,2570.1,2577.6,2598.5,2619.4,2632.3,2641.2,2663.8,2708.8,2723.3,2730.5,2787.6,2823.3,2830.2,2836.2,2851.5,2861.8,2882.6,2894.5,2901.4,2926.1,2944.2,2969.8,2977.9,2998.6,3014.7,3020.8,3031.3,3034.4,3066.4,3085.6,3105.5,3138.8,3152.9,3180.9,3195.1,3217.2,3231.8,3281.6,3304.8,3327.9,3335.1,3360.1,3366.8,3417.4,3423.1,3451.9,3458.6,3504.1,3506.8,3517.5,3525.4,3549.4,3556.4,3576.9,3597.4,3611.0,3617.9,3665.2,3668.9,3680.1,3695.0,3698.7,3713.8,3722.7,3727.2,3732.1,3756.6,3780.3,3789.3,3796.0,3807.8,3811.5,3823.7,3841.2,3849.5,3873.0,3883.5,3910.2,3936.6,3947.8,3970.9,3986.6,3994.1,4008.0,4014.9,4021.1,4043.4,4051.3,4083.2,4092.9,4102.2,4124.5,4126.2,4131.2,4139.5,4147.8,4156.2,4163.6,4177.1,4180.6,4197.7,4209.9,4225.8,4236.4,4241.7,4279.2,4286.0,4292.5,4314.2,4325.1,4347.0,4353.1,4365.1,4379.6,4396.8,4402.4,4425.0,4427.9,4434.4,4444.2,4454.6,4461.6,4468.9,4481.8,4485.2,4488.4,4503.8,4504.1],"speed":[2.096,2.096,2.096,2.096,2.096,2.096,2.173,3.696,4.342,4.012,4.357,4.396,4.489,4.683,4.429,4.065,3.827,2.960,2.998,3.304,3.381,3.496,3.578,3.718,4.517,5.769,6.020,6.402,6.311,6.355,6.400,6.448,6.674,6.900,6.978,7.522,7.498,7.378,7.285,6.681,5.913,5.166,4.418,4.044,2.708,3.007,3.305,4.201,5.689,5.975,6.261,6.393,5.433,5.265,6.600,6.987,7.645,7.543,7.441,7.367,7.218,6.999,7.132,7.165,7.226,7.279,7.315,7.433,7.542,7.200,7.144,7.086,6.646,6.679,6.777,6.795,6.812,6.848,6.850,6.814,6.699,6.249,5.350,4.901,4.451,3.552,3.089,4.083,5.410,6.300,6.414,6.471,6.585,6.806,7.313,7.308,7.287,7.265,7.072,7.017,6.744,6.607,6.475,6.065,5.548,4.514,4.169,4.156,5.478,6.222,7.110,7.234,7.358,7.451,6.402,5.562,5.107,2.541,3.055,4.951,6.320,5.902,5.485,5.401,5.068,4.984,4.307,5.043,5.229,5.704,6.424,6.748,7.028,6.998,6.973,6.669,6.993,7.577,7.447,7.081,7.089,7.128,7.217,7.451,8.053,7.933,7.072,6.756,6.796,6.817,6.838,6.764,6.315,5.247,5.021,6.248,6.668,7.231,7.469,7.480,7.379,6.703,6.253,5.389,5.281,5.467,4.930,4.614,4.980,4.785,5.147,6.515,6.746,7.181,7.226,6.278,5.812,6.069,6.489,6.590,6.791,6.894,7.061,7.151,7.134,7.232,7.330,7.276,6.490,6.390,6.717,6.518,5.615,5.700,6.180,5.947,5.016,4.318,2.223,2.043,3.467,4.892,5.737,5.849,6.512,6.243,5.436,4.359,4.090,3.116,3.110,3.177,3.387,4.441,5.342,4.243,3.418,2.172,2.292,2.956,3.931,4.420,5.673,5.629,6.020,6.368,6.334,6.299,6.482,6.538,6.505,6.488,6.468,6.392,6.446,6.773,7.139,7.406,7.570,7.262,6.339,4.800,3.261,1.723,0.686,1.845,2.118,3.363,3.234,3.153,3.607,3.833,5.359,5.385,5.419,5.646,5.719,5.456,5.429,5.408,5.479,2.238,2.354,2.817,2.875,2.990,3.158,3.292,3.382,3.484,3.747,3.788,3.681,3.405,3.220],"altitude":[15.1,15.2,15.3,15.4,15.5,15.6,15.7,15.9,16.0,16.1,16.4,16.4,16.5,16.6,16.7,16.8,16.9,17.0,17.0,17.2,17.3,17.4,17.4,17.4,17.5,17.7,17.7,17.8,17.9,18.0,18.0,18.1,18.2,18.3,18.3,18.5,18.5,18.5,18.5,18.4,18.4,18.4,18.3,18.3,18.3,18.3,18.3,18.6,19.2,19.3,19.4,19.5,20.3,20.3,20.3,20.3,20.3,20.3,20.3,20.3,20.3,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.4,20.5,20.5,20.7,21.3,21.9,22.3,22.6,22.7,22.8,23.0,22.8,22.7,22.7,22.5,22.3,22.0,22.0,21.8,21.7,21.6,21.5,21.4,21.7,21.6,21.6,21.6,21.6,21.6,21.6,21.6,21.6,21.6,21.5,21.5,21.5,21.5,21.5,21.5,21.4,21.2,21.2,21.6,21.7,22.6,23.0,22.9,22.8,22.7,22.4,22.4,22.3,22.3,22.2,22.2,22.1,22.1,22.0,22.0,21.9,21.9,21.9,21.8,21.8,21.7,21.7,21.7,21.6,21.6,21.6,21.5,21.5,21.4,21.3,21.3,21.2,21.1,21.1,21.1,21.1,21.0,21.0,21.0,20.9,20.9,20.8,20.8,20.8,20.8,20.8,20.8,20.8,20.8,20.7,20.6,20.6,20.5,20.5,20.4,20.4,20.3,20.3,20.2,20.1,20.1,20.1,20.0,20.0,19.9,19.9,19.8,19.8,19.6,19.6,19.6,19.5,19.4,19.3,19.3,19.2,19.2,19.2,19.1,19.1,19.0,19.0,18.9,18.8,18.7,18.7,18.7,18.6,18.5,18.5,18.4,18.3,18.3,18.2,18.2,18.2,18.1,18.1,18.0,17.9,17.9,17.8,17.8,17.6,17.3,17.2,17.1,16.5,16.4,15.9,15.7,15.6,15.1,14.9,14.6,14.7,14.7,14.8,14.9,14.9,14.9,15.0,15.1,15.1,15.2,15.2,15.3,15.3,15.3,15.4,15.4,15.5,15.5,15.5,15.5,15.7,15.7,15.8,15.8,15.9,15.9,16.0,16.0,16.0,16.1,16.1,16.1,16.2,16.2],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,1,2,3,4,5,7,7,7,8,9,10,10,11,11,12,13,13,14,14,14,15,16,16,17,17,18,18,19,20,20,21,22,23,23,24,25,26,27,27,29,29,29,30,31,31,31,32,33,34,35,36,36,37,37,38,38,40,41,41,41,42,42,42,43,44,44,44,46,47,48,49,49,50,50,51,52,53,54,54,55,56,57,57,58,59,60,60,60,61,62,62,63,64,66,66,67,68,68,69,70,71,72,72,73,74,75,76,76,77,78,79,79,82,82,83,84,85,86,86,87,88,90,91,91,91,91,92,93,93,94,96,96,97,98,99,99,101,101,102,102,103,105,105,105,106,107,107,108,109,111,112,112,114,115,115,115,116,117,117,118,118,119,120,121,121,122,122,122,122,123,124,124,125,126,127,128,128,129,129,131,132,132,133,134,134,135,136,137,137,139,139,140,140,142,143,144,144,145,145,147,147,147,148,149,150,150,150,150,152,153,154,154,155,156,156,157,157,158,158,159,160,160,161,162,162,162,163,163,164,164,165,165,165,166,166,167,168,169,170,170,171,171,172,173,174,174,175,176,176,177,178,178,179,179,180,180,182,183,185,185,185,186,187,187,188,188,189,189,189,189],"heartRate":[118,118,118,118,119,119,115,112,112,112,115,116,114,111,107,104,104,104,104,105,105,105,105,105,108,112,113,113,113,113,114,115,116,117,118,118,118,118,117,118,114,111,107,106,112,112,114,120,122,122,123,124,124,126,125,125,125,125,125,126,126,125,124,124,123,122,122,122,122,122,122,122,124,125,124,124,124,124,124,125,130,131,128,127,127,127,127,130,134,135,135,136,135,135,135,135,135,135,135,135,134,133,133,129,126,123,123,123,123,124,125,125,125,126,126,124,123,122,123,126,124,121,123,124,124,125,129,130,130,130,130,130,130,130,129,129,129,131,131,133,133,134,136,136,137,137,137,137,137,136,136,135,135,128,127,127,127,126,126,126,126,126,126,123,123,123,124,125,121,121,119,119,119,119,119,119,119,119,120,121,121,122,122,123,126,126,127,128,128,128,127,127,124,124,124,124,120,119,120,121,121,121,122,122,122,122,122,123,123,122,122,122,122,121,120,118,117,117,118,118,117,117,116,115,115,114,114,115,116,116,117,116,114,114,114,112,112,112,111,111,111,112,111,108,108,108,108,112,118,117,116,116,119,119,120,120,120,121,122,123,123,120,120,127,128,128,127,125,124,123,123,123,123,123,123],"temperature":[21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1],"latitude":[52.5495300,52.5494755,52.5494281,52.5493849,52.5493130,52.5492843,52.5492056,52.5489869,52.5488804,52.5487450,52.5486251,52.5486118,52.5485851,52.5485381,52.5484119,52.5482636,52.5482676,52.5482723,52.5482397,52.5479791,52.5479140,52.5478141,52.5477370,52.5476972,52.5475814,52.5475081,52.5474934,52.5474673,52.5474509,52.5475309,52.5476108,52.5476640,52.5477430,52.5478220,52.5478367,52.5477700,52.5477536,52.5476713,52.5476389,52.5475790,52.5475064,52.5474767,52.5474469,52.5474320,52.5473697,52.5473539,52.5473381,52.5472906,52.5472082,52.5471819,52.5471557,52.5471260,52.5468750,52.5468075,52.5466501,52.5466027,52.5465267,52.5464615,52.5463962,52.5463536,52.5462956,52.5461998,52.5461313,52.5461142,52.5460798,52.5460268,52.5460039,52.5459881,52.5459831,52.5457184,52.5456743,52.5456377,52.5454733,52.5454330,52.5453124,52.5452736,52.5452349,52.5451574,52.5451384,52.5450648,52.5449760,52.5449597,52.5449271,52.5449108,52.5448945,52.5448618,52.5448338,52.5447812,52.5447110,52.5446570,52.5446151,52.5445942,52.5445523,52.5444777,52.5443201,52.5442669,52.5440538,52.5438918,52.5434730,52.5434215,52.5431642,52.5430674,52.5430330,52.5429369,52.5428882,52.5427909,52.5427584,52.5427415,52.5426518,52.5425978,52.5424670,52.5424274,52.5423877,52.5423305,52.5422660,52.5422144,52.5421909,52.5421090,52.5420512,52.5419617,52.5418942,52.5418676,52.5418409,52.5418356,52.5418143,52.5418090,52.5417558,52.5416585,52.5416367,52.5416572,52.5417204,52.5417263,52.5417359,52.5417598,52.5417774,52.5420117,52.5420798,52.5422137,52.5422668,52.5424271,52.5424567,52.5426047,52.5426612,52.5426823,52.5427353,52.5427205,52.5426195,52.5426145,52.5426570,52.5428354,52.5430138,52.5431245,52.5431995,52.5433704,52.5432961,52.5433588,52.5433997,52.5438639,52.5441634,52.5442139,52.5442508,52.5443754,52.5444585,52.5446213,52.5446979,52.5447484,52.5448358,52.5449037,52.5450458,52.5450781,52.5451956,52.5453351,52.5453891,52.5454788,52.5454988,52.5457726,52.5459377,52.5461084,52.5463937,52.5465141,52.5467547,52.5468762,52.5470674,52.5471936,52.5476154,52.5478049,52.5479944,52.5480549,52.5482794,52.5483377,52.5487659,52.5488141,52.5490544,52.5491006,52.5494151,52.5494367,52.5495234,52.5495884,52.5497835,52.5498157,52.5497982,52.5497806,52.5497689,52.5497630,52.5497209,52.5497135,52.5496913,52.5496617,52.5496543,52.5496414,52.5497131,52.5497345,52.5497256,52.5496815,52.5496409,52.5496517,52.5496598,52.5496634,52.5496490,52.5496703,52.5497202,52.5497907,52.5499840,52.5500450,52.5502635,52.5504801,52.5505791,52.5507777,52.5508811,52.5509353,52.5510539,52.5511132,52.5511606,52.5512998,52.5513669,52.5516364,52.5517157,52.5517960,52.5519709,52.5519857,52.5520302,52.5521043,52.5521785,52.5522526,52.5523127,52.5523686,52.5523953,52.5525203,52.5525347,52.5525560,52.5525843,52.5525985,52.5526983,52.5527149,52.5527359,52.5528669,52.5529259,52.5529658,52.5529439,52.5528950,52.5527985,52.5528551,52.5528309,52.5527344,52.5527192,52.5526743,52.5526038,52.5525097,52.5524469,52.5523825,52.5522728,52.5522451,52.5522288,52.5522192,52.5522201],"longitude":[-0.2715546,-0.2716781,-0.2717490,-0.2717262,-0.2716882,-0.2716730,-0.2716472,-0.2718440,-0.2719294,-0.2718923,-0.2713628,-0.2713040,-0.2711834,-0.2709986,-0.2708950,-0.2707627,-0.2707261,-0.2705889,-0.2705830,-0.2705358,-0.2705240,-0.2705136,-0.2705429,-0.2705787,-0.2707779,-0.2712362,-0.2713279,-0.2715084,-0.2718497,-0.2721154,-0.2723811,-0.2725603,-0.2728453,-0.2731303,-0.2732322,-0.2740398,-0.2741414,-0.2746493,-0.2748456,-0.2751729,-0.2755690,-0.2757297,-0.2758903,-0.2759707,-0.2763046,-0.2763830,-0.2764614,-0.2766965,-0.2770958,-0.2771981,-0.2773004,-0.2773850,-0.2777599,-0.2778844,-0.2786415,-0.2787312,-0.2788048,-0.2790829,-0.2793610,-0.2795482,-0.2798412,-0.2803311,-0.2807398,-0.2808420,-0.2810474,-0.2813642,-0.2814648,-0.2815764,-0.2816973,-0.2820918,-0.2821576,-0.2822325,-0.2829909,-0.2831829,-0.2837588,-0.2839520,-0.2841452,-0.2845315,-0.2846260,-0.2849884,-0.2854257,-0.2855091,-0.2856761,-0.2857595,-0.2858430,-0.2860099,-0.2861527,-0.2864165,-0.2867683,-0.2870343,-0.2872211,-0.2873145,-0.2875013,-0.2877795,-0.2880314,-0.2880821,-0.2882848,-0.2884367,-0.2887870,-0.2888319,-0.2890562,-0.2891430,-0.2891799,-0.2892999,-0.2894828,-0.2898486,-0.2899706,-0.2900424,-0.2904956,-0.2907711,-0.2914751,-0.2916788,-0.2918824,-0.2921757,-0.2925060,-0.2927702,-0.2928909,-0.2931743,-0.2932342,-0.2936465,-0.2939593,-0.2941070,-0.2942547,-0.2942843,-0.2944024,-0.2944320,-0.2947081,-0.2949741,-0.2950527,-0.2951832,-0.2953344,-0.2956013,-0.2958653,-0.2960268,-0.2961109,-0.2968458,-0.2970657,-0.2974985,-0.2976701,-0.2981878,-0.2982822,-0.2987541,-0.2989541,-0.2990830,-0.2994646,-0.2995757,-0.3003295,-0.3004254,-0.3005021,-0.3005974,-0.3006928,-0.3007529,-0.3007978,-0.3009295,-0.3015719,-0.3017597,-0.3018361,-0.3021939,-0.3023847,-0.3024361,-0.3024978,-0.3025962,-0.3026618,-0.3028060,-0.3029230,-0.3029672,-0.3033032,-0.3035444,-0.3038402,-0.3039465,-0.3040895,-0.3040358,-0.3040514,-0.3040687,-0.3040625,-0.3042034,-0.3042884,-0.3043763,-0.3045231,-0.3045850,-0.3047089,-0.3047704,-0.3048593,-0.3048959,-0.3046529,-0.3045112,-0.3043695,-0.3043382,-0.3043168,-0.3043272,-0.3045781,-0.3046065,-0.3047602,-0.3048238,-0.3052522,-0.3052689,-0.3053357,-0.3053858,-0.3055361,-0.3056031,-0.3059035,-0.3062039,-0.3064045,-0.3065057,-0.3071988,-0.3072523,-0.3074128,-0.3076267,-0.3076802,-0.3078843,-0.3079405,-0.3079824,-0.3080530,-0.3084065,-0.3087480,-0.3088798,-0.3089786,-0.3091441,-0.3091866,-0.3093617,-0.3095888,-0.3096280,-0.3097539,-0.3098664,-0.3100297,-0.3101839,-0.3102164,-0.3103009,-0.3104580,-0.3105202,-0.3105802,-0.3106102,-0.3106530,-0.3108829,-0.3109200,-0.3110797,-0.3111349,-0.3111680,-0.3113265,-0.3113297,-0.3113395,-0.3113558,-0.3113720,-0.3113883,-0.3114174,-0.3115903,-0.3116164,-0.3117537,-0.3119314,-0.3121628,-0.3123118,-0.3123864,-0.3129150,-0.3130119,-0.3130985,-0.3133366,-0.3134612,-0.3137718,-0.3138550,-0.3140089,-0.3141439,-0.3143741,-0.3144472,-0.3147398,-0.3147744,-0.3148346,-0.3149139,-0.3149122,-0.3149111,-0.3149165,-0.3149794,-0.3149980,-0.3150093,-0.3147829,-0.3147790]}</abvio:jsonData>
</ExtendedData>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 21 Aug 2019</name>
<open>1</open>
<Placemark>
<name>Start 18:26</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.2715546,52.54953,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 18:41</name>
<description>ride time 14:10, 2.80 miles, average 11.86 mph, 189 calories</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.314779,52.5522201,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.2715546,52.54953,15.1 -0.2716781,52.5494755,15.2 -0.271749,52.54942810000001,15.3 -0.2717262,52.5493849,15.4 -0.2716882,52.54931299999999,15.5 -0.271673,52.5492843,15.6 -0.2716472,52.5492056,15.7 -0.271844,52.5489869,15.9 -0.2719294,52.5488804,16 -0.2718923,52.548745,16.1 -0.2713628,52.5486251,16.4 -0.271304,52.5486118,16.4 -0.2711834,52.5485851,16.5 -0.2709986,52.54853810000001,16.6 -0.270895,52.5484119,16.7 -0.2707627,52.5482636,16.8 -0.2707261,52.54826760000001,16.9 -0.2705889,52.54827229999999,17 -0.270583,52.5482397,17 -0.2705358,52.5479791,17.2 -0.270524,52.547914,17.3 -0.2705136,52.5478141,17.4 -0.2705429,52.547737,17.4 -0.2705787,52.5476972,17.4 -0.2707779,52.5475814,17.5 -0.2712362,52.54750810000001,17.7 -0.2713279,52.5474934,17.7 -0.2715084,52.54746729999999,17.8 -0.2718497,52.5474509,17.9 -0.2721154,52.54753089999999,18 -0.2723811,52.5476108,18 -0.2725603,52.547664,18.1 -0.2728453,52.547743,18.2 -0.2731303,52.547822,18.3 -0.2732322,52.5478367,18.3 -0.2740398,52.54777,18.5 -0.2741414,52.54775360000001,18.5 -0.2746493,52.5476713,18.5 -0.2748456,52.54763890000001,18.5 -0.2751729,52.547579,18.4 -0.275569,52.5475064,18.4 -0.2757297,52.5474767,18.4 -0.2758903,52.5474469,18.3 -0.2759707,52.547432,18.3 -0.2763046,52.5473697,18.3 -0.276383,52.5473539,18.3 -0.2764614,52.5473381,18.3 -0.2766965,52.5472906,18.6 -0.2770958,52.5472082,19.2 -0.2771981,52.54718189999999,19.3 -0.2773004,52.5471557,19.4 -0.277385,52.54712599999999,19.5 -0.2777599,52.546875,20.3 -0.2778844,52.5468075,20.3 -0.2786415,52.5466501,20.3 -0.2787312,52.5466027,20.3 -0.2788048,52.5465267,20.3 -0.2790829,52.5464615,20.3 -0.279361,52.54639619999999,20.3 -0.2795482,52.5463536,20.3 -0.2798412,52.5462956,20.3 -0.2803311,52.5461998,20.4 -0.2807398,52.5461313,20.4 -0.280842,52.5461142,20.4 -0.2810474,52.5460798,20.4 -0.2813642,52.54602680000001,20.4 -0.2814648,52.5460039,20.4 -0.2815764,52.5459881,20.4 -0.2816973,52.54598310000001,20.4 -0.2820918,52.5457184,20.4 -0.2821576,52.5456743,20.4 -0.2822325,52.54563770000001,20.4 -0.2829909,52.5454733,20.4 -0.2831829,52.545433,20.4 -0.2837588,52.5453124,20.4 -0.283952,52.5452736,20.4 -0.2841452,52.5452349,20.4 -0.2845315,52.5451574,20.4 -0.284626,52.5451384,20.4 -0.2849884,52.54506479999999,20.4 -0.2854257,52.544976,20.4 -0.2855091,52.5449597,20.4 -0.2856761,52.5449271,20.4 -0.2857595,52.54491079999999,20.5 -0.285843,52.54489450000001,20.5 -0.2860099,52.54486180000001,20.7 -0.2861527,52.5448338,21.3 -0.2864165,52.5447812,21.9 -0.2867683,52.544711,22.3 -0.2870343,52.54465700000001,22.6 -0.2872211,52.54461510000001,22.7 -0.2873145,52.5445942,22.8 -0.2875013,52.54455229999999,23 -0.2877795,52.5444777,22.8 -0.2880314,52.5443201,22.7 -0.2880821,52.54426689999999,22.7 -0.2882848,52.5440538,22.5 -0.2884367,52.5438918,22.3 -0.288787,52.54347300000001,22 -0.2888319,52.5434215,22 -0.2890562,52.5431642,21.8 -0.289143,52.5430674,21.7 -0.2891799,52.543033,21.6 -0.2892999,52.5429369,21.5 -0.2894828,52.5428882,21.4 -0.2898486,52.5427909,21.7 -0.2899706,52.5427584,21.6 -0.2900424,52.5427415,21.6 -0.2904956,52.5426518,21.6 -0.2907711,52.5425978,21.6 -0.2914751,52.542467,21.6 -0.2916788,52.5424274,21.6 -0.2918824,52.54238770000001,21.6 -0.2921757,52.5423305,21.6 -0.292506,52.542266,21.6 -0.2927702,52.54221440000001,21.5 -0.2928909,52.54219089999999,21.5 -0.2931743,52.542109,21.5 -0.2932342,52.5420512,21.5 -0.2936465,52.5419617,21.5 -0.2939593,52.54189419999999,21.5 -0.294107,52.5418676,21.4 -0.2942547,52.5418409,21.2 -0.2942843,52.5418356,21.2 -0.2944024,52.5418143,21.6 -0.294432,52.541809,21.7 -0.2947081,52.5417558,22.6 -0.2949741,52.5416585,23 -0.2950527,52.5416367,22.9 -0.2951832,52.5416572,22.8 -0.2953344,52.5417204,22.7 -0.2956013,52.54172630000001,22.4 -0.2958653,52.5417359,22.4 -0.2960268,52.5417598,22.3 -0.2961109,52.54177739999999,22.3 -0.2968458,52.54201170000001,22.2 -0.2970657,52.5420798,22.2 -0.2974985,52.5422137,22.1 -0.2976701,52.5422668,22.1 -0.2981878,52.5424271,22 -0.2982822,52.54245670000001,22 -0.2987541,52.5426047,21.9 -0.2989541,52.5426612,21.9 -0.299083,52.54268230000001,21.9 -0.2994646,52.5427353,21.8 -0.2995757,52.5427205,21.8 -0.3003295,52.5426195,21.7 -0.3004254,52.54261450000001,21.7 -0.3005021,52.54265700000001,21.7 -0.3005974,52.54283540000001,21.6 -0.3006928,52.5430138,21.6 -0.3007529,52.5431245,21.6 -0.3007978,52.54319949999999,21.5 -0.3009295,52.54337039999999,21.5 -0.3015719,52.54329609999999,21.4 -0.3017597,52.54335879999999,21.3 -0.3018361,52.5433997,21.3 -0.3021939,52.54386390000001,21.2 -0.3023847,52.5441634,21.1 -0.3024361,52.5442139,21.1 -0.3024978,52.5442508,21.1 -0.3025962,52.5443754,21.1 -0.3026618,52.5444585,21 -0.302806,52.5446213,21 -0.302923,52.5446979,21 -0.3029672,52.5447484,20.9 -0.3033032,52.5448358,20.9 -0.3035444,52.54490369999999,20.8 -0.3038402,52.5450458,20.8 -0.3039465,52.5450781,20.8 -0.3040895,52.54519559999999,20.8 -0.3040358,52.54533510000001,20.8 -0.3040514,52.5453891,20.8 -0.3040687,52.5454788,20.8 -0.3040625,52.54549879999999,20.8 -0.3042034,52.54577259999999,20.7 -0.3042884,52.5459377,20.6 -0.3043763,52.5461084,20.6 -0.3045231,52.5463937,20.5 -0.304585,52.5465141,20.5 -0.3047089,52.5467547,20.4 -0.3047704,52.5468762,20.4 -0.3048593,52.5470674,20.3 -0.3048959,52.5471936,20.3 -0.3046529,52.5476154,20.2 -0.3045112,52.5478049,20.1 -0.3043695,52.54799440000001,20.1 -0.3043382,52.5480549,20.1 -0.3043168,52.54827939999999,20 -0.3043272,52.54833770000001,20 -0.3045781,52.5487659,19.9 -0.3046065,52.5488141,19.9 -0.3047602,52.5490544,19.8 -0.3048238,52.5491006,19.8 -0.3052522,52.5494151,19.6 -0.3052689,52.54943669999999,19.6 -0.3053357,52.5495234,19.6 -0.3053858,52.5495884,19.5 -0.3055361,52.5497835,19.4 -0.3056031,52.5498157,19.3 -0.3059035,52.5497982,19.3 -0.3062039,52.54978059999999,19.2 -0.3064045,52.5497689,19.2 -0.3065057,52.549763,19.2 -0.3071988,52.5497209,19.1 -0.3072523,52.54971350000001,19.1 -0.3074128,52.5496913,19 -0.3076267,52.54966169999999,19 -0.3076802,52.54965430000001,18.9 -0.3078843,52.5496414,18.8 -0.3079405,52.54971309999999,18.7 -0.3079824,52.5497345,18.7 -0.308053,52.5497256,18.7 -0.3084065,52.5496815,18.6 -0.308748,52.54964089999999,18.5 -0.3088798,52.5496517,18.5 -0.3089786,52.5496598,18.4 -0.3091441,52.5496634,18.3 -0.3091866,52.54964900000001,18.3 -0.3093617,52.5496703,18.2 -0.3095888,52.5497202,18.2 -0.309628,52.5497907,18.2 -0.3097539,52.54998400000001,18.1 -0.3098664,52.550045,18.1 -0.3100297,52.5502635,18 -0.3101839,52.55048009999999,17.9 -0.3102164,52.55057910000001,17.9 -0.3103009,52.5507777,17.8 -0.310458,52.55088110000001,17.8 -0.3105202,52.5509353,17.6 -0.3105802,52.5510539,17.3 -0.3106102,52.5511132,17.2 -0.310653,52.5511606,17.1 -0.3108829,52.5512998,16.5 -0.31092,52.5513669,16.4 -0.3110797,52.55163639999999,15.9 -0.3111349,52.5517157,15.7 -0.311168,52.551796,15.6 -0.3113265,52.55197090000001,15.1 -0.3113297,52.5519857,14.9 -0.3113395,52.5520302,14.6 -0.3113558,52.5521043,14.7 -0.311372,52.5521785,14.7 -0.3113883,52.5522526,14.8 -0.3114174,52.5523127,14.9 -0.3115903,52.55236859999999,14.9 -0.3116164,52.5523953,14.9 -0.3117537,52.5525203,15 -0.3119314,52.5525347,15.1 -0.3121628,52.552556,15.1 -0.3123118,52.5525843,15.2 -0.3123864,52.5525985,15.2 -0.312915,52.5526983,15.3 -0.3130119,52.55271490000001,15.3 -0.3130985,52.5527359,15.3 -0.3133366,52.5528669,15.4 -0.3134612,52.5529259,15.4 -0.3137718,52.5529658,15.5 -0.313855,52.5529439,15.5 -0.3140089,52.552895,15.5 -0.3141439,52.55279850000001,15.5 -0.3143741,52.5528551,15.7 -0.3144472,52.5528309,15.7 -0.3147398,52.5527344,15.8 -0.3147744,52.5527192,15.8 -0.3148346,52.5526743,15.9 -0.3149139,52.5526038,15.9 -0.3149122,52.5525097,16 -0.3149111,52.5524469,16 -0.3149165,52.5523825,16 -0.3149794,52.5522728,16.1 -0.314998,52.5522451,16.1 -0.3150093,52.5522288,16.1 -0.3147829,52.5522192,16.2
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 12.05 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2882757,52.5440634,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 13.22 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.3048653,52.5470804,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>