File "Walkmeter-Cycle-20190719-0559.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20190719-0559.kml
File size: 49.43 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
<name>Cycle-20190719-0559-21625.kml</name>
<open>1</open>
<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190719-0559-21625.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1258</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-07-19 04:59:22.651</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>825.606</abvio:runTime><abvio:stoppedTime>335.218</abvio:stoppedTime><abvio:badGPSTime>0.384</abvio:badGPSTime><abvio:distance>4401.0</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>167.911</abvio:calories><abvio:maxSpeed>11.3</abvio:maxSpeed><abvio:minPace>0.089</abvio:minPace><abvio:avgHeartRate>113</abvio:avgHeartRate><abvio:maxHeartRate>119</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>136.2</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1030</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>10.0</abvio:minTemperature><abvio:avgTemperature>11.1</abvio:avgTemperature><abvio:maxTemperature>11.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-07-19 04:59:22.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5492554</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2714693</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-07-19 03:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>52</abvio:weatherTempF><abvio:weatherTempC>11</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>4</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>5</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>7</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-07-19 04:01:43.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-07-19 20:14:38.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
700.171,2,955
1035.388,1,0
1160.824,2,75
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
11.165,3
84.548,2
700.171,1
1035.388,0
1160.824,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.059,52.5492554,-0.2714693,0.0,6.2,0.8
0.358,52.5495349,-0.2718198,39.2,6.2,0.8
28.523,52.5497791,-0.2719265,28.1,0.6,0.8
73.515,52.5499199,-0.2719281,15.7,1.4,0.8
77.519,52.5499538,-0.2718009,9.4,1.8,0.8
82.502,52.5499756,-0.2716423,11.0,2.3,0.9
96.516,52.5502150,-0.2715393,27.5,2.1,1.2
97.521,52.5502396,-0.2715698,3.4,2.2,1.3
99.578,52.5504272,-0.2715100,21.3,4.1,1.6
106.512,52.5508844,-0.2716305,51.5,7.2,2.5
118.512,52.5513240,-0.2719735,54.2,4.4,3.3
126.513,52.5516127,-0.2721917,35.4,4.7,3.8
136.536,52.5517868,-0.2728754,50.3,5.1,4.4
138.534,52.5518258,-0.2730236,11.0,5.5,4.4
142.513,52.5519580,-0.2731948,18.7,5.6,4.6
145.528,52.5520001,-0.2735309,23.3,5.9,4.9
146.515,52.5521722,-0.2735485,19.2,7.1,5.2
153.583,52.5522720,-0.2743500,55.5,9.3,5.9
160.520,52.5523795,-0.2747716,31.0,5.2,5.8
168.517,52.5523789,-0.2750863,21.3,3.8,5.3
170.516,52.5521124,-0.2759094,63.2,3.6,5.3
183.525,52.5519760,-0.2766637,53.4,8.1,6.0
186.517,52.5520016,-0.2768369,12.1,4.3,6.1
197.518,52.5524636,-0.2770517,53.4,4.9,6.1
208.518,52.5529292,-0.2771589,52.3,4.9,5.5
210.521,52.5531737,-0.2771852,27.3,6.7,5.7
211.563,52.5533421,-0.2770366,21.3,8.5,6.0
218.542,52.5537793,-0.2773012,51.9,10.1,6.2
227.522,52.5542488,-0.2775973,56.0,6.2,6.5
235.586,52.5546646,-0.2778984,50.6,6.4,6.0
242.523,52.5551076,-0.2782620,55.1,7.7,6.4
253.533,52.5556213,-0.2787316,65.4,6.2,6.6
261.548,52.5560309,-0.2791285,52.9,6.8,7.0
267.529,52.5561883,-0.2792811,20.3,4.5,6.9
268.517,52.5561180,-0.2794331,12.9,5.3,7.0
270.519,52.5562421,-0.2793333,15.4,5.5,6.9
276.525,52.5563198,-0.2794350,11.1,4.4,5.9
277.546,52.5563563,-0.2797638,22.7,4.4,5.9
278.512,52.5562252,-0.2797212,14.9,5.7,6.1
282.513,52.5561505,-0.2799611,18.3,4.5,6.0
289.619,52.5559786,-0.2803430,32.2,4.8,5.8
293.549,52.5558374,-0.2807795,33.5,6.2,6.2
294.523,52.5559753,-0.2809496,19.2,7.4,6.4
303.519,52.5557203,-0.2817241,59.7,7.9,6.0
306.530,52.5556249,-0.2819989,21.4,7.0,6.1
309.557,52.5553345,-0.2821605,34.1,5.7,5.9
312.532,52.5552157,-0.2825992,32.6,10.2,6.8
315.521,52.5551402,-0.2830340,30.7,9.8,6.7
316.522,52.5551430,-0.2831647,8.9,10.0,6.7
324.551,52.5549649,-0.2839430,56.4,7.4,6.9
331.523,52.5547663,-0.2847159,56.9,8.0,7.2
338.521,52.5545846,-0.2854303,52.5,8.2,7.6
343.526,52.5545120,-0.2859481,36.0,7.8,7.8
344.525,52.5545284,-0.2859498,1.8,6.7,7.7
351.529,52.5544530,-0.2867122,52.4,7.2,8.0
361.529,52.5543740,-0.2875453,57.2,5.7,7.7
369.605,52.5543364,-0.2883513,54.8,7.2,7.8
379.619,52.5543371,-0.2891646,55.2,4.1,6.5
387.520,52.5543689,-0.2900934,63.1,6.3,6.6
393.540,52.5544436,-0.2909185,56.6,9.2,7.0
395.524,52.5544423,-0.2911310,14.4,9.0,6.9
403.543,52.5544994,-0.2919287,54.5,6.9,6.9
410.530,52.5545729,-0.2927527,56.5,7.4,7.0
417.527,52.5546976,-0.2934688,50.5,7.7,7.3
424.522,52.5548248,-0.2941763,50.0,7.3,7.3
430.522,52.5548782,-0.2947641,40.3,7.7,7.3
438.523,52.5550411,-0.2954778,51.7,6.2,7.6
446.517,52.5552373,-0.2962349,55.8,6.8,7.5
453.544,52.5554135,-0.2969135,50.0,7.2,7.1
461.533,52.5556097,-0.2976688,55.7,7.0,7.1
470.525,52.5557798,-0.2984448,55.9,6.2,6.9
475.536,52.5558653,-0.2988838,31.3,6.2,6.8
476.527,52.5558600,-0.2991762,19.8,7.6,7.0
477.536,52.5558913,-0.2988992,19.1,9.0,7.2
478.527,52.5559914,-0.2989350,11.4,9.4,7.3
481.525,52.5560060,-0.2990701,9.3,8.3,7.0
482.520,52.5559800,-0.2991289,4.9,8.2,7.0
486.532,52.5559726,-0.2993922,17.9,6.3,6.8
487.520,52.5559117,-0.2994736,8.7,6.5,6.8
501.519,52.5559304,-0.3002395,52.0,3.6,6.4
512.521,52.5559197,-0.3010871,57.5,5.3,5.8
514.518,52.5559072,-0.3012367,10.2,5.7,5.8
515.509,52.5558735,-0.3013304,7.4,5.9,5.8
523.528,52.5557901,-0.3021615,57.1,6.8,5.9
529.520,52.5555915,-0.3029640,58.7,8.7,6.2
537.526,52.5553863,-0.3036652,52.8,6.3,5.6
545.517,52.5550951,-0.3043051,54.2,6.3,6.1
554.539,52.5547979,-0.3049312,53.8,6.4,6.3
558.523,52.5546664,-0.3052066,23.7,6.1,6.5
560.524,52.5545417,-0.3052625,14.4,6.6,6.6
562.525,52.5547387,-0.3054313,24.7,6.0,6.5
565.519,52.5546836,-0.3055096,8.1,6.3,6.8
568.520,52.5545561,-0.3055413,14.4,5.8,6.7
580.518,52.5542951,-0.3061520,50.6,4.3,6.3
589.535,52.5540390,-0.3067706,50.7,5.6,5.8
598.522,52.5537514,-0.3073803,52.3,5.9,5.7
608.520,52.5534988,-0.3080745,54.8,5.6,5.5
615.521,52.5533409,-0.3085209,35.0,5.0,5.4
622.521,52.5536132,-0.3091705,53.5,6.5,5.6
632.525,52.5538412,-0.3098875,54.9,5.5,5.6
639.591,52.5540031,-0.3104940,44.9,6.2,5.9
649.615,52.5541788,-0.3112668,55.9,5.6,5.9
653.560,52.5543049,-0.3115473,23.6,5.6,5.9
660.512,52.5543517,-0.3120434,34.0,5.3,5.8
666.515,52.5545213,-0.3124552,33.7,5.4,5.8
668.522,52.5546083,-0.3125947,13.5,5.7,5.9
678.527,52.5548124,-0.3132761,51.5,5.2,5.7
680.515,52.5549364,-0.3133324,14.3,5.4,5.7
681.527,52.5548202,-0.3133222,12.9,6.3,5.8
694.518,52.5549714,-0.3139061,43.0,2.7,5.4
698.513,52.5551147,-0.3137971,17.6,3.2,5.3
700.171,52.5551183,-0.3137994,0.4,2.7,5.1
1035.442,52.5551147,-0.3136099,0.0,1.9,4.0
1035.494,52.5551205,-0.3135877,1.6,1.9,4.0
1051.524,52.5551008,-0.3133783,14.4,2.7,4.0
1062.510,52.5548034,-0.3131309,37.1,3.4,4.0
1073.529,52.5543198,-0.3130253,54.3,5.1,4.0
1081.525,52.5538415,-0.3129339,53.6,6.9,4.0
1088.521,52.5535675,-0.3129062,30.5,5.2,4.0
1091.524,52.5535086,-0.3130299,10.7,4.3,4.0
1099.540,52.5534726,-0.3135521,35.6,4.4,4.0
1104.512,52.5533383,-0.3137389,19.6,4.2,4.3
1111.554,52.5530693,-0.3137942,30.2,4.2,4.6
1118.515,52.5529369,-0.3141955,30.9,4.3,4.7
1123.516,52.5528519,-0.3144197,17.9,4.3,4.7
1129.544,52.5528589,-0.3147218,20.5,3.6,4.7
1144.518,52.5523844,-0.3148741,53.8,4.3,4.0
1149.540,52.5521108,-0.3150327,32.3,5.7,4.2
1152.514,52.5519577,-0.3151762,19.6,6.2,4.3
1159.537,52.5517741,-0.3152512,21.0,4.5,4.2
1160.824,52.5517703,-0.3152576,0.6,3.3,4.1
</abvio:coordinateTable><abvio:altitudeTable>
0.059,15.2,0.0,0.000,15.2
88.525,13.8,0.0,-0.140,14.9
94.521,13.7,0.0,-0.117,14.7
100.515,15.5,0.0,0.176,14.7
112.514,16.4,0.0,0.070,15.0
250.521,14.1,0.0,-0.143,15.5
268.517,11.0,0.0,-0.185,14.7
274.536,10.9,0.0,-0.044,14.2
442.518,7.7,0.0,-0.115,9.0
496.520,10.8,0.0,0.163,8.7
502.517,11.3,0.0,0.123,9.0
532.528,10.7,0.0,-0.166,10.8
544.521,10.3,0.0,0.001,11.0
622.521,13.4,0.0,0.016,12.3
634.534,15.4,0.0,0.174,12.9
640.519,15.9,0.0,0.124,13.3
694.518,16.2,0.0,-0.013,16.7
1035.442,15.0,0.0,0.000,15.0
1159.537,15.6,0.0,-0.055,15.5
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,116
223.363,116
235.363,114
236.363,114
245.363,114
246.363,115
251.363,115
258.363,115
261.363,117
270.363,117
271.363,118
276.363,116
281.363,114
286.363,114
314.581,117
316.581,118
324.581,115
326.581,115
345.581,111
349.581,109
351.581,109
356.581,108
361.581,109
367.581,111
375.581,113
378.581,113
381.581,112
386.581,112
391.581,111
397.581,112
402.581,115
460.581,116
461.581,116
470.581,113
472.581,114
477.581,114
485.581,113
487.581,113
495.581,113
496.581,114
501.581,113
506.581,115
515.581,113
520.581,115
525.581,113
527.581,113
531.581,114
539.581,115
541.581,116
550.581,109
551.581,108
556.581,110
561.581,112
590.581,114
595.581,108
597.581,108
601.581,108
606.581,109
614.581,109
617.581,110
625.581,111
630.581,111
631.581,112
640.581,114
645.581,117
649.581,116
651.581,115
657.581,117
665.581,117
666.581,117
675.581,119
677.581,118
681.581,115
686.581,113
1046.357,113
1050.357,115
1052.357,113
1060.357,106
1061.357,106
1070.357,106
1072.357,106
1080.357,108
1084.357,108
1086.357,106
1094.357,100
1097.357,100
1101.349,100
1110.349,96
1115.349,98
1117.349,98
1121.349,98
1128.349,94
1133.349,95
1139.349,97
1142.349,98
1149.349,100
1151.349,100
1160.349,99
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.205,10.0
1053.534,11.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.1875942219766589,"fastestSpeed":11.299398508326254,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"19/07/2019 at 5:59 AM","en_US":"Jul 19, 2019 at 5:59 AM","fr_FR":"19 juil. 2019 à 05:59","en_AU":"19 Jul 2019 at 5:59 am","ja":"2019/07/19 5:59","en_GB":"19 Jul 2019 at 05:59","fr":"19 juil. 2019 à 05:59","it":"19 lug 2019, 05:59","ja_JP":"2019/07/19 5:59","fr_CA":"19 juill. 2019 05:59","en":"Jul 19, 2019 at 5:59 AM","de_DE":"19.07.2019, 05:59","de":"19.07.2019, 05:59","it_IT":"19 lug 2019, 05:59"},"peakPower5Min":-1,"averageSpeed":5.330654587668608,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-07-19T04:59:22.651Z","avgTemperature":11.111110687255859,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 13:46, Distance: 2.73 miles, Average: 11.92 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":false,"windSpeedMPH":5,"humidity":94,"windSpeedKMH":7,"sunsetTimeStr":"21:14","windSpeedKTS":4,"tempC":11,"sunriseTimeStr":"05:01","requestLocality":"Peterborough","windDirectionCode":"SW","tempF":52},"distance":4401.0205078125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":119,"bikeName":"Raleigh eBike","maxTemperature":11.111110687255859,"fastestPace":0.088500286034086162,"runTime":825.60601806640625,"minTemperature":10,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":113,"activityDistanceMeasure":1,"stoppedTime":335.21771240234375,"peakPower1Min":-1,"startTimeISO8601":"2019-07-19T05:59:22.651+01:00","calories":167.91146590932865,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1563512362.651,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556356272843004,"minLatitude":52.54925537109375,"maxLongitude":-0.27146927472866861,"minLongitude":-0.31525763766160408},"splitArray":[{"totalRunTime":327.40541397065545,"maxTemperature":10,"descent":0,"runTime":327.40541397065545,"averageSpeed":4.9154471225214422,"distanceOffset":1609.3440000000001,"fastestPace":0.097997518884533549,"calories":69.2853260551353,"avgHeartRate":115,"averagePace":0.20344029242390405,"latitude":52.554883566779274,"ascent":0,"name":"1.00","minTemperature":10,"fastestSpeed":10.204339981079102,"altitude":9.8360084868757429,"number":1,"maxHeartRate":118,"longitude":-0.28425944637672229,"timeOffset":327.40541397065545,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":568.37624270971298,"maxTemperature":10.344421309518653,"descent":0,"runTime":240.97082873905754,"averageSpeed":6.6785843266643958,"distanceOffset":3218.6880000000001,"fastestPace":0.10583898137086319,"calories":49.353729018186428,"avgHeartRate":113,"averagePace":0.1497323311480066,"latitude":52.554562174347105,"ascent":0,"name":"2.00","minTemperature":10.344421309518653,"fastestSpeed":9.4483146667480469,"altitude":11.299322043794767,"number":2,"maxHeartRate":116,"longitude":-0.30553982148805336,"timeOffset":568.37624270971298,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":825.60601806640625,"maxTemperature":11.111110687255859,"descent":0,"runTime":257.22977535669327,"averageSpeed":4.5964060971285026,"distanceOffset":4401.0205078125,"fastestPace":0.14523274648182377,"calories":49.272410836006927,"avgHeartRate":108,"averagePace":0.21756128132906419,"latitude":52.551770254718804,"ascent":0,"name":"2.73","minTemperature":10.598852584847478,"fastestSpeed":6.8854994773864746,"altitude":15.613024711608887,"number":3,"maxHeartRate":119,"longitude":-0.31525763766160408,"timeOffset":1160.82373046875,"distance":1182.3325078124999,"avgTemperature":11.111110687255859,"stoppedTime":335.21771240234375}],"appUseCelsius":true,"appVersion":"10.8.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18294","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":825.60601806640625,"maxTemperature":11.111110687255859,"descent":0,"runTime":825.60601806640625,"averageSpeed":5.330654587668608,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.088500286034086162,"calories":167.91146590932865,"avgHeartRate":113,"averagePace":0.1875942219766589,"latitude":0,"ascent":0,"name":"","minTemperature":10,"totalDistance":4401.0205078125,"fastestSpeed":11.299398508326254,"number":1,"altitude":0,"maxHeartRate":119,"longitude":0,"timeOffset":1160.82373046875,"distance":4401.0205078125,"avgTemperature":11.111110687255859,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":335.21771240234375}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":127.94684791564941,"distanceFraction":0.035142296358550047,"averageSpeed":1.6771263096289519,"runTimeFraction":0.15498437201328066,"fastestPace":0.3637625130785434,"calories":7.715911865234375,"avgHeartRate":113,"rangeMax":2.7777777777777777,"averagePace":0.59625801244584875,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7490463256835938,"number":1,"maxHeartRate":115,"distance":154.66196244955063,"stoppedTime":335.21771240234375},{"maxTemperature":11.111110687255859,"descent":0,"runTime":289.38059234619141,"distanceFraction":0.30842243177167555,"averageSpeed":4.6906165913091495,"runTimeFraction":0.35053203817239192,"fastestPace":0.18140260674903727,"calories":37.650104522705078,"avgHeartRate":107,"rangeMax":5.5555555555555554,"averagePace":0.21319158804256486,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5125999450683594,"number":2,"maxHeartRate":119,"avgTemperature":11.111110687255859,"distance":1357.3734076619148,"stoppedTime":0},{"descent":0,"runTime":370.16935849189758,"distanceFraction":0.57441894751800038,"averageSpeed":6.8293861614721365,"runTimeFraction":0.44839295769324394,"fastestPace":0.12089508220385042,"calories":113.03318405151367,"avgHeartRate":114,"rangeMax":8.3333333333333339,"averagePace":0.14642604420899241,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.2716350555419922,"number":3,"maxHeartRate":118,"distance":2528.0294942855835,"stoppedTime":0},{"descent":0,"runTime":38.049972534179688,"distanceFraction":0.082016324351773987,"averageSpeed":9.4863541513360179,"runTimeFraction":0.046090632121083497,"fastestPace":0.097997518884533549,"calories":9.51226806640625,"avgHeartRate":115,"rangeMax":11.111111111111111,"averagePace":0.10541457593159373,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":10.204339981079102,"number":4,"maxHeartRate":117,"distance":360.95551490783691,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"maxTemperature":11.111110687255859,"descent":0,"runTime":124.9921875,"distanceFraction":1,"averageSpeed":4.1601390217503829,"runTimeFraction":0.15148150852170031,"fastestPace":0.14523274648182377,"calories":21.981132507324219,"avgHeartRate":101,"rangeMax":108.00000000000001,"averagePace":0.24037658231412876,"rangeMin":90,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":6.8854994773864746,"number":1,"maxHeartRate":108,"avgTemperature":11.111110687255859,"distance":519.98487663269043,"stoppedTime":0},{"descent":0,"runTime":700.13946533203125,"distanceFraction":1,"averageSpeed":5.3880000739148404,"runTimeFraction":0.84851849147829972,"fastestPace":0.097997518884533549,"calories":145.93033599853516,"avgHeartRate":114,"rangeMax":125.99999999999999,"averagePace":0.18559762180430242,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":10.204339981079102,"number":2,"maxHeartRate":119,"distance":3880.4196128249168,"stoppedTime":335.21771240234375},{"rangeMax":143.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":125.99999999999999,"rangeType":2},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"maxTemperature":11.111110687255859,"descent":0,"runTime":417.32744026184082,"distanceFraction":0.34356472813022559,"averageSpeed":3.6789663365433656,"runTimeFraction":0.50551641018567262,"fastestPace":0.18140260674903727,"calories":45.366016387939453,"avgHeartRate":108,"rangeMax":5.5555555555555554,"averagePace":0.27181547981750948,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5125999450683594,"number":1,"maxHeartRate":119,"avgTemperature":11.111110687255859,"distance":1512.0353701114655,"stoppedTime":335.21771240234375},{"descent":0,"runTime":408.21933102607727,"distanceFraction":0.65643527186977435,"averageSpeed":7.077041162974397,"runTimeFraction":0.49448358981432744,"fastestPace":0.097997518884533549,"calories":122.54545211791992,"avgHeartRate":114,"rangeMax":11.111111111111111,"averagePace":0.14130199005084093,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.204339981079102,"number":2,"maxHeartRate":118,"distance":2888.9850091934204,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.3.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4401.0205078125,"averageSpeed":5.330654587668608,"averagePace":0.1875942219766589,"longitude":-0.31525763766160408,"latitude":52.551770254718804,"label":"CW","runTime":825.60601806640625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556356272843004,"minLatitude":52.54925537109375,"maxLongitude":-0.27146927472866861,"minLongitude":-0.31525763766160408}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,29.0,74.0,78.0,83.0,89.0,95.0,97.0,98.0,100.0,101.0,107.0,113.0,119.0,127.0,137.0,139.0,143.0,146.0,147.0,154.0,161.0,169.0,171.0,184.0,187.0,198.0,209.0,211.0,212.0,219.0,223.0,228.0,235.0,236.0,243.0,245.0,246.0,251.0,254.0,258.0,261.0,262.0,268.0,269.0,270.0,271.0,275.0,276.0,277.0,278.0,279.0,281.0,283.0,286.0,290.0,294.0,295.0,304.0,307.0,310.0,313.0,315.0,316.0,317.0,325.0,327.0,332.0,339.0,344.0,345.0,346.0,350.0,352.0,357.0,362.0,368.0,370.0,376.0,379.0,380.0,382.0,387.0,388.0,392.0,394.0,396.0,398.0,403.0,404.0,411.0,418.0,425.0,431.0,439.0,443.0,447.0,454.0,461.0,462.0,471.0,473.0,476.0,477.0,478.0,479.0,482.0,483.0,486.0,487.0,488.0,496.0,497.0,502.0,503.0,507.0,513.0,515.0,516.0,521.0,524.0,526.0,528.0,530.0,532.0,533.0,538.0,540.0,542.0,545.0,546.0,551.0,552.0,555.0,557.0,559.0,561.0,562.0,563.0,566.0,569.0,581.0,590.0,591.0,596.0,598.0,599.0,602.0,607.0,609.0,615.0,616.0,618.0,623.0,626.0,631.0,632.0,633.0,635.0,640.0,641.0,646.0,650.0,652.0,654.0,658.0,661.0,666.0,667.0,669.0,676.0,678.0,679.0,681.0,682.0,687.0,695.0,699.0,700.0,1035.0,1046.0,1050.0,1052.0,1054.0,1060.0,1061.0,1063.0,1070.0,1072.0,1074.0,1080.0,1082.0,1084.0,1086.0,1089.0,1092.0,1094.0,1097.0,1100.0,1101.0,1105.0,1110.0,1112.0,1115.0,1117.0,1119.0,1121.0,1124.0,1128.0,1130.0,1133.0,1139.0,1142.0,1145.0,1149.0,1150.0,1151.0,1153.0,1160.0,1161.0],"runTime":[0.0,1.0,29.0,74.0,78.0,83.0,89.0,95.0,97.0,98.0,100.0,101.0,107.0,113.0,119.0,127.0,137.0,139.0,143.0,146.0,147.0,154.0,161.0,169.0,171.0,184.0,187.0,198.0,209.0,211.0,212.0,219.0,223.0,228.0,235.0,236.0,243.0,245.0,246.0,251.0,254.0,258.0,261.0,262.0,268.0,269.0,270.0,271.0,275.0,276.0,277.0,278.0,279.0,281.0,283.0,286.0,290.0,294.0,295.0,304.0,307.0,310.0,313.0,315.0,316.0,317.0,325.0,327.0,332.0,339.0,344.0,345.0,346.0,350.0,352.0,357.0,362.0,368.0,370.0,376.0,379.0,380.0,382.0,387.0,388.0,392.0,394.0,396.0,398.0,403.0,404.0,411.0,418.0,425.0,431.0,439.0,443.0,447.0,454.0,461.0,462.0,471.0,473.0,476.0,477.0,478.0,479.0,482.0,483.0,486.0,487.0,488.0,496.0,497.0,502.0,503.0,507.0,513.0,515.0,516.0,521.0,524.0,526.0,528.0,530.0,532.0,533.0,538.0,540.0,542.0,545.0,546.0,551.0,552.0,555.0,557.0,559.0,561.0,562.0,563.0,566.0,569.0,581.0,590.0,591.0,596.0,598.0,599.0,602.0,607.0,609.0,615.0,616.0,618.0,623.0,626.0,631.0,632.0,633.0,635.0,640.0,641.0,646.0,650.0,652.0,654.0,658.0,661.0,666.0,667.0,669.0,676.0,678.0,679.0,681.0,682.0,687.0,695.0,699.0,700.0,700.2,710.8,714.8,716.8,718.8,724.8,725.8,727.8,734.8,736.8,738.8,744.8,746.8,748.8,750.8,753.8,756.8,758.8,761.8,764.8,765.8,769.8,774.8,776.8,779.8,781.8,783.8,785.8,788.8,792.8,794.8,797.8,803.8,806.8,809.8,813.8,814.8,815.8,817.8,824.8,825.6],"distance":[0.0,39.8,67.4,84.1,93.4,104.4,116.2,127.9,132.6,139.3,158.8,166.2,209.4,236.4,263.5,299.1,349.5,360.1,380.4,409.1,422.9,476.5,506.9,542.2,592.2,645.5,658.0,711.4,768.0,798.5,813.2,864.7,889.6,920.8,964.7,971.6,1026.3,1038.2,1044.1,1073.9,1092.0,1118.4,1138.2,1143.4,1168.4,1178.9,1186.5,1191.4,1198.8,1200.6,1212.1,1231.2,1241.4,1250.5,1259.6,1273.2,1292.8,1332.0,1345.5,1405.4,1428.7,1462.4,1494.9,1515.5,1525.0,1533.0,1589.7,1606.0,1646.5,1698.9,1732.3,1736.9,1744.3,1774.3,1788.4,1817.0,1846.1,1886.8,1899.9,1932.9,1949.5,1955.9,1971.9,2011.8,2020.5,2058.1,2075.9,2090.2,2103.8,2137.7,2145.1,2201.3,2251.8,2301.7,2341.8,2393.8,2421.7,2449.7,2499.4,2548.2,2554.9,2610.8,2623.3,2648.4,2667.9,2683.4,2691.0,2701.1,2705.9,2719.2,2725.7,2732.1,2761.8,2765.5,2784.8,2790.1,2811.0,2842.3,2853.7,2861.0,2896.6,2919.2,2938.8,2958.4,2976.5,2989.7,2996.3,3029.3,3042.8,3056.4,3076.7,3083.1,3113.0,3118.9,3136.8,3148.7,3161.2,3178.1,3190.4,3198.2,3207.3,3221.4,3272.7,3323.4,3329.2,3358.3,3369.9,3375.6,3392.0,3419.5,3430.2,3460.2,3466.5,3481.7,3518.9,3535.4,3562.8,3568.3,3574.2,3586.9,3618.3,3623.9,3651.8,3674.3,3686.3,3697.8,3717.4,3732.4,3760.5,3766.6,3779.4,3815.4,3825.7,3831.8,3848.9,3857.2,3873.8,3900.8,3916.4,3916.7,3916.7,3927.8,3931.3,3934.3,3941.1,3961.3,3964.7,3972.2,4006.7,4016.6,4027.3,4067.5,4079.8,4088.5,4097.2,4109.9,4121.0,4129.9,4143.2,4156.3,4160.3,4176.2,4197.6,4206.3,4219.6,4228.5,4237.0,4244.1,4254.8,4268.4,4275.3,4286.1,4307.6,4318.4,4330.5,4356.3,4362.8,4369.4,4380.8,4400.6,4401.0],"speed":[6.247,6.118,0.604,1.470,1.846,2.247,2.170,2.093,2.133,2.639,4.286,4.734,7.087,5.681,4.409,4.732,5.152,5.487,5.628,6.500,7.284,9.076,5.160,3.734,3.815,7.502,4.355,4.915,5.349,7.490,8.561,9.856,8.160,6.249,6.345,6.436,7.681,7.401,7.261,6.561,6.239,6.524,6.738,6.607,4.906,5.358,5.460,5.420,4.651,4.459,4.358,5.010,5.595,4.979,4.531,4.633,4.897,6.752,7.419,7.714,6.778,6.376,10.146,9.896,9.909,9.837,7.395,7.593,8.053,8.190,7.270,6.733,6.799,7.065,7.099,6.389,5.829,6.904,7.069,5.209,4.279,4.196,4.768,6.197,6.571,8.447,9.119,8.831,8.321,7.047,6.943,7.450,7.676,7.345,7.580,6.223,6.544,6.849,7.144,7.001,6.951,6.242,6.243,6.901,8.288,9.217,9.263,8.244,7.984,6.543,6.397,6.419,4.767,4.560,3.700,3.853,4.464,5.410,5.808,5.946,6.540,6.988,7.616,8.244,8.579,7.984,7.687,6.341,6.341,6.341,6.341,6.342,6.359,6.362,6.338,6.198,6.211,6.446,6.143,6.028,6.199,5.780,4.401,5.638,5.663,5.788,5.838,5.837,5.753,5.612,5.532,5.074,5.136,5.562,6.476,6.172,5.664,5.562,5.557,5.761,6.206,6.147,5.853,5.639,5.631,5.605,5.422,5.315,5.397,5.470,5.649,5.338,5.249,5.275,5.831,6.134,4.770,2.771,3.019,2.745,1.864,2.444,2.665,2.779,2.906,3.285,3.349,3.518,4.575,4.877,5.213,6.547,6.769,6.281,5.793,5.042,4.333,4.344,4.361,4.361,4.331,4.223,4.191,4.191,4.261,4.308,4.340,4.326,4.255,3.801,3.645,3.774,4.030,4.158,4.401,5.525,5.760,5.942,6.096,4.038,3.301],"altitude":[15.2,15.2,14.7,14.1,14.0,13.9,13.8,13.8,14.4,14.7,15.3,15.5,16.0,16.4,16.3,16.2,16.0,16.0,15.9,15.9,15.8,15.7,15.6,15.5,15.4,15.2,15.2,15.0,14.8,14.7,14.7,14.6,14.5,14.4,14.3,14.3,14.2,14.2,14.1,14.0,13.5,12.8,12.3,12.1,11.1,11.0,10.9,10.9,10.9,10.9,10.9,10.8,10.8,10.8,10.7,10.7,10.6,10.5,10.5,10.3,10.3,10.2,10.2,10.1,10.1,10.1,10.0,9.9,9.8,9.7,9.6,9.6,9.6,9.5,9.4,9.3,9.3,9.1,9.1,9.0,8.9,8.9,8.9,8.8,8.8,8.7,8.7,8.6,8.6,8.5,8.5,8.3,8.2,8.1,8.0,7.8,7.8,8.0,8.4,8.8,8.9,9.4,9.5,9.7,9.7,9.8,9.8,10.0,10.1,10.2,10.3,10.3,10.8,10.9,11.3,11.3,11.2,11.1,11.0,11.0,10.9,10.8,10.8,10.8,10.7,10.7,10.6,10.5,10.4,10.4,10.3,10.3,10.5,10.6,10.7,10.8,10.9,10.9,11.0,11.0,11.1,11.3,11.7,12.1,12.1,12.3,12.4,12.5,12.6,12.8,12.9,13.1,13.1,13.2,13.5,14.0,14.8,15.0,15.2,15.5,15.9,15.9,15.9,16.0,16.0,16.0,16.0,16.0,16.0,16.0,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.2,16.2,16.2,15.0,15.1,15.1,15.1,15.1,15.1,15.1,15.1,15.2,15.2,15.2,15.2,15.2,15.2,15.2,15.3,15.3,15.3,15.3,15.3,15.3,15.3,15.4,15.4,15.4,15.4,15.4,15.4,15.4,15.5,15.5,15.5,15.5,15.5,15.5,15.6,15.6,15.6,15.6,15.6,15.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,6,15,16,17,18,20,20,20,21,21,22,23,25,26,29,29,30,30,31,32,34,35,36,38,39,41,44,44,44,46,47,48,49,49,51,51,52,53,53,54,55,55,56,56,57,57,58,58,58,58,59,59,59,60,61,62,62,64,64,65,66,66,66,67,68,69,70,71,72,72,72,73,74,75,76,77,77,78,79,79,80,81,81,82,82,82,83,84,84,86,87,89,90,92,92,93,95,96,96,98,99,99,99,100,100,100,101,101,102,102,103,104,105,105,106,107,107,107,109,109,110,110,110,111,111,112,112,113,113,114,115,115,115,116,116,117,117,117,118,118,121,123,123,124,124,124,125,126,126,127,128,128,129,130,131,131,131,131,132,133,134,135,135,135,136,137,138,138,139,140,141,141,141,141,142,143,143,143,147,147,148,149,149,150,150,151,152,152,153,154,154,155,155,156,156,156,157,157,158,158,159,159,160,160,161,161,161,162,162,163,164,164,165,165,166,166,166,167,167],"heartRate":[116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,115,114,114,114,114,114,115,115,115,116,117,117,117,117,117,116,116,115,115,114,114,114,114,114,114,114,115,116,116,116,117,117,117,115,114,113,112,111,111,110,109,108,108,109,111,111,113,112,112,112,111,111,111,111,111,112,115,115,115,115,115,115,115,115,115,115,116,115,113,114,114,114,113,113,113,113,113,113,113,113,113,113,113,114,113,113,113,114,113,113,113,113,114,114,114,115,115,113,112,108,108,109,110,110,111,112,112,112,112,113,113,113,108,108,108,108,109,109,109,109,110,110,111,111,112,112,112,113,114,116,115,115,115,117,117,117,117,117,118,117,116,115,114,113,113,113,113,113,113,114,113,111,106,106,106,106,106,106,107,108,108,106,104,101,100,100,100,100,98,96,96,97,98,98,98,96,94,94,94,96,97,98,99,100,100,99,99,99],"temperature":[10.0,10.0,10.0,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.1,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.3,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.4,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1],"latitude":[52.5492554,52.5495405,52.5497806,52.5499240,52.5499559,52.5499841,52.5500866,52.5501891,52.5502268,52.5502832,52.5504550,52.5505210,52.5509023,52.5511221,52.5513416,52.5516212,52.5517959,52.5518412,52.5519648,52.5520825,52.5521791,52.5522785,52.5523794,52.5523145,52.5521073,52.5519801,52.5520218,52.5524840,52.5529880,52.5532511,52.5533694,52.5538032,52.5540124,52.5542735,52.5546344,52.5546911,52.5551299,52.5552232,52.5552698,52.5555031,52.5556452,52.5558496,52.5560029,52.5560428,52.5561548,52.5561479,52.5562099,52.5562483,52.5563001,52.5563130,52.5563368,52.5562947,52.5562161,52.5561788,52.5561388,52.5560662,52.5559650,52.5559012,52.5559618,52.5557050,52.5555798,52.5553168,52.5552039,52.5551534,52.5551416,52.5551324,52.5549521,52.5548951,52.5547539,52.5545776,52.5545198,52.5545233,52.5545125,52.5544695,52.5544493,52.5544098,52.5543718,52.5543438,52.5543364,52.5543369,52.5543371,52.5543387,52.5543467,52.5543668,52.5543749,52.5544245,52.5544433,52.5544457,52.5544600,52.5544956,52.5545042,52.5545812,52.5547062,52.5548291,52.5548879,52.5550528,52.5551510,52.5552494,52.5554247,52.5555966,52.5556185,52.5557879,52.5558220,52.5558628,52.5558747,52.5559382,52.5559937,52.5559936,52.5559791,52.5559736,52.5559438,52.5559123,52.5559230,52.5559243,52.5559299,52.5559290,52.5559251,52.5559167,52.5558908,52.5558684,52.5558164,52.5557744,52.5557081,52.5556418,52.5555792,52.5555279,52.5555023,52.5553690,52.5552961,52.5552232,52.5551139,52.5550791,52.5549145,52.5548815,52.5547827,52.5547167,52.5546367,52.5545886,52.5546871,52.5547300,52.5546632,52.5545456,52.5542814,52.5540241,52.5539921,52.5538321,52.5537681,52.5537393,52.5536635,52.5535372,52.5534879,52.5533526,52.5533595,52.5534373,52.5536241,52.5536925,52.5538064,52.5538292,52.5538520,52.5538979,52.5540103,52.5540278,52.5541154,52.5541911,52.5542550,52.5543078,52.5543348,52.5543655,52.5545068,52.5545423,52.5546180,52.5547609,52.5548017,52.5548419,52.5548808,52.5548257,52.5548839,52.5549887,52.5551158,52.5551179,52.5551148,52.5551076,52.5551027,52.5550879,52.5550338,52.5548714,52.5548443,52.5547819,52.5544747,52.5543869,52.5542916,52.5539327,52.5538229,52.5537446,52.5536663,52.5535581,52.5535064,52.5534975,52.5534840,52.5534602,52.5534332,52.5533196,52.5531287,52.5530608,52.5530038,52.5529657,52.5529287,52.5528947,52.5528525,52.5528571,52.5528444,52.5527494,52.5525593,52.5524642,52.5523582,52.5521402,52.5520871,52.5520356,52.5519450,52.5517727,52.5517703],"longitude":[-0.2714693,-0.2718222,-0.2719265,-0.2719127,-0.2717856,-0.2716386,-0.2715945,-0.2715504,-0.2715540,-0.2715559,-0.2715173,-0.2715347,-0.2716444,-0.2718159,-0.2719868,-0.2722249,-0.2729098,-0.2730437,-0.2732491,-0.2735393,-0.2736035,-0.2743754,-0.2747905,-0.2752851,-0.2759374,-0.2766912,-0.2768464,-0.2770564,-0.2771653,-0.2771169,-0.2770532,-0.2773163,-0.2774482,-0.2776152,-0.2778765,-0.2779201,-0.2782824,-0.2783677,-0.2784103,-0.2786235,-0.2787547,-0.2789528,-0.2791014,-0.2791401,-0.2793536,-0.2794090,-0.2793592,-0.2793414,-0.2794092,-0.2794261,-0.2795880,-0.2797438,-0.2797505,-0.2798704,-0.2799873,-0.2801485,-0.2803853,-0.2808582,-0.2809907,-0.2817680,-0.2820240,-0.2822258,-0.2826672,-0.2829582,-0.2830966,-0.2832111,-0.2839928,-0.2842145,-0.2847646,-0.2854799,-0.2859489,-0.2860016,-0.2861104,-0.2865458,-0.2867514,-0.2871680,-0.2875923,-0.2881910,-0.2883833,-0.2888706,-0.2891143,-0.2892094,-0.2894445,-0.2900323,-0.2901592,-0.2907074,-0.2909678,-0.2911783,-0.2913773,-0.2918747,-0.2919826,-0.2928008,-0.2935166,-0.2942231,-0.2948067,-0.2955229,-0.2959018,-0.2962816,-0.2969566,-0.2976185,-0.2977092,-0.2984864,-0.2986617,-0.2990208,-0.2990462,-0.2989160,-0.2989563,-0.2990982,-0.2991604,-0.2993573,-0.2994308,-0.2994999,-0.2999375,-0.2999923,-0.3002765,-0.3003536,-0.3006618,-0.3011230,-0.3012823,-0.3013813,-0.3018995,-0.3022246,-0.3024925,-0.3027604,-0.3030061,-0.3031812,-0.3032688,-0.3037032,-0.3038633,-0.3040235,-0.3042637,-0.3043387,-0.3046856,-0.3047550,-0.3049631,-0.3051013,-0.3052199,-0.3053027,-0.3053871,-0.3054438,-0.3055147,-0.3055658,-0.3061851,-0.3068022,-0.3068700,-0.3072092,-0.3073449,-0.3074135,-0.3076218,-0.3079690,-0.3081051,-0.3084877,-0.3085653,-0.3087509,-0.3092048,-0.3094199,-0.3097782,-0.3098499,-0.3099283,-0.3101000,-0.3105255,-0.3106026,-0.3109881,-0.3112942,-0.3114364,-0.3115787,-0.3118641,-0.3120769,-0.3124198,-0.3124889,-0.3126272,-0.3131040,-0.3132403,-0.3132895,-0.3133275,-0.3133435,-0.3135682,-0.3138930,-0.3137978,-0.3137992,-0.3136101,-0.3134504,-0.3133982,-0.3133675,-0.3133225,-0.3131875,-0.3131649,-0.3131263,-0.3130592,-0.3130400,-0.3130199,-0.3129514,-0.3129320,-0.3129241,-0.3129162,-0.3129260,-0.3130609,-0.3131912,-0.3133867,-0.3135694,-0.3136070,-0.3137428,-0.3137820,-0.3138199,-0.3139928,-0.3141081,-0.3142172,-0.3143069,-0.3144440,-0.3146444,-0.3147264,-0.3147569,-0.3148179,-0.3148485,-0.3148893,-0.3150157,-0.3150549,-0.3151032,-0.3151814,-0.3152535,-0.3152576]}</abvio:jsonData>
</ExtendedData>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 19 Jul 2019</name>
<open>1</open>
<Placemark>
<name>Start 05:59</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.2714693,52.54925540000001,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 06:18</name>
<description>ride time 13:46, 2.73 miles, average 11.92 mph, 168 calories, stopped time 5:35</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.3152576,52.5517703,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.2714693,52.54925540000001,15.2 -0.2718222,52.5495405,15.2 -0.2719265,52.54978059999999,14.7 -0.2719127,52.549924,14.1 -0.2717856,52.5499559,14 -0.2716386,52.5499841,13.9 -0.2715945,52.5500866,13.8 -0.2715504,52.5501891,13.8 -0.271554,52.5502268,14.4 -0.2715559,52.5502832,14.7 -0.2715173,52.550455,15.3 -0.2715347,52.550521,15.5 -0.2716444,52.5509023,16 -0.2718159,52.5511221,16.4 -0.2719868,52.55134160000001,16.3 -0.2722249,52.5516212,16.2 -0.2729098,52.5517959,16 -0.2730437,52.55184119999999,16 -0.2732491,52.5519648,15.9 -0.2735393,52.5520825,15.9 -0.2736035,52.5521791,15.8 -0.2743754,52.55227849999999,15.7 -0.2747905,52.5523794,15.6 -0.2752851,52.55231449999999,15.5 -0.2759374,52.5521073,15.4 -0.2766912,52.55198010000001,15.2 -0.2768464,52.5520218,15.2 -0.2770564,52.552484,15 -0.2771653,52.552988,14.8 -0.2771169,52.5532511,14.7 -0.2770532,52.5533694,14.7 -0.2773163,52.5538032,14.6 -0.2774482,52.55401239999999,14.5 -0.2776152,52.55427350000001,14.4 -0.2778765,52.5546344,14.3 -0.2779201,52.55469109999999,14.3 -0.2782824,52.5551299,14.2 -0.2783677,52.55522319999999,14.2 -0.2784103,52.5552698,14.1 -0.2786235,52.5555031,14 -0.2787547,52.5556452,13.5 -0.2789528,52.55584960000001,12.8 -0.2791014,52.5560029,12.3 -0.2791401,52.55604280000001,12.1 -0.2793536,52.5561548,11.1 -0.279409,52.5561479,11 -0.2793592,52.5562099,10.9 -0.2793414,52.5562483,10.9 -0.2794092,52.5563001,10.9 -0.2794261,52.556313,10.9 -0.279588,52.5563368,10.9 -0.2797438,52.5562947,10.8 -0.2797505,52.55621610000001,10.8 -0.2798704,52.5561788,10.8 -0.2799873,52.55613880000001,10.7 -0.2801485,52.55606619999999,10.7 -0.2803853,52.555965,10.6 -0.2808582,52.5559012,10.5 -0.2809907,52.5559618,10.5 -0.281768,52.555705,10.3 -0.282024,52.5555798,10.3 -0.2822258,52.5553168,10.2 -0.2826672,52.5552039,10.2 -0.2829582,52.55515340000001,10.1 -0.2830966,52.5551416,10.1 -0.2832111,52.5551324,10.1 -0.2839928,52.55495209999999,9.999999999999998 -0.2842145,52.55489510000001,9.9 -0.2847646,52.55475390000001,9.800000000000001 -0.2854799,52.55457760000001,9.699999999999999 -0.2859489,52.5545198,9.6 -0.2860016,52.5545233,9.6 -0.2861104,52.55451250000001,9.6 -0.2865458,52.5544695,9.5 -0.2867514,52.5544493,9.4 -0.287168,52.5544098,9.300000000000001 -0.2875923,52.5543718,9.300000000000001 -0.288191,52.5543438,9.1 -0.2883833,52.5543364,9.1 -0.2888706,52.5543369,9 -0.2891143,52.5543371,8.9 -0.2892094,52.5543387,8.9 -0.2894445,52.5543467,8.9 -0.2900323,52.5543668,8.800000000000001 -0.2901592,52.5543749,8.800000000000001 -0.2907074,52.5544245,8.699999999999999 -0.2909678,52.5544433,8.699999999999999 -0.2911783,52.5544457,8.6 -0.2913773,52.55446,8.6 -0.2918747,52.55449560000001,8.5 -0.2919826,52.5545042,8.5 -0.2928008,52.5545812,8.300000000000001 -0.2935166,52.5547062,8.199999999999999 -0.2942231,52.5548291,8.1 -0.2948067,52.5548879,8 -0.2955229,52.5550528,7.8 -0.2959018,52.555151,7.8 -0.2962816,52.55524940000001,8 -0.2969566,52.5554247,8.4 -0.2976185,52.55559659999999,8.800000000000001 -0.2977092,52.5556185,8.9 -0.2984864,52.5557879,9.4 -0.2986617,52.555822,9.5 -0.2990208,52.5558628,9.699999999999999 -0.2990462,52.5558747,9.699999999999999 -0.298916,52.5559382,9.800000000000001 -0.2989563,52.5559937,9.800000000000001 -0.2990982,52.5559936,9.999999999999998 -0.2991604,52.5559791,10.1 -0.2993573,52.5559736,10.2 -0.2994308,52.55594379999999,10.3 -0.2994999,52.5559123,10.3 -0.2999375,52.55592300000001,10.8 -0.2999923,52.5559243,10.9 -0.3002765,52.5559299,11.3 -0.3003536,52.555929,11.3 -0.3006618,52.5559251,11.2 -0.301123,52.55591669999999,11.1 -0.3012823,52.5558908,11 -0.3013813,52.5558684,11 -0.3018995,52.5558164,10.9 -0.3022246,52.5557744,10.8 -0.3024925,52.5557081,10.8 -0.3027604,52.5556418,10.8 -0.3030061,52.5555792,10.7 -0.3031812,52.55552789999999,10.7 -0.3032688,52.5555023,10.6 -0.3037032,52.555369,10.5 -0.3038633,52.5552961,10.4 -0.3040235,52.55522319999999,10.4 -0.3042637,52.55511390000001,10.3 -0.3043387,52.5550791,10.3 -0.3046856,52.5549145,10.5 -0.304755,52.5548815,10.6 -0.3049631,52.5547827,10.7 -0.3051013,52.55471670000001,10.8 -0.3052199,52.5546367,10.9 -0.3053027,52.55458860000001,10.9 -0.3053871,52.5546871,11 -0.3054438,52.55473,11 -0.3055147,52.55466320000001,11.1 -0.3055658,52.5545456,11.3 -0.3061851,52.5542814,11.7 -0.3068022,52.55402410000001,12.1 -0.30687,52.5539921,12.1 -0.3072092,52.5538321,12.3 -0.3073449,52.55376809999999,12.4 -0.3074135,52.5537393,12.5 -0.3076218,52.55366350000001,12.6 -0.307969,52.55353720000001,12.8 -0.3081051,52.5534879,12.9 -0.3084877,52.5533526,13.1 -0.3085653,52.5533595,13.1 -0.3087509,52.5534373,13.2 -0.3092048,52.5536241,13.5 -0.3094199,52.5536925,14 -0.3097782,52.5538064,14.8 -0.3098499,52.5538292,15 -0.3099283,52.553852,15.2 -0.3101,52.5538979,15.5 -0.3105255,52.5540103,15.9 -0.3106026,52.5540278,15.9 -0.3109881,52.5541154,15.9 -0.3112942,52.5541911,16 -0.3114364,52.55425499999999,16 -0.3115787,52.5543078,16 -0.3118641,52.5543348,16 -0.3120769,52.5543655,16 -0.3124198,52.55450679999999,16 -0.3124889,52.5545423,16 -0.3126272,52.55461800000001,16.1 -0.313104,52.5547609,16.1 -0.3132403,52.55480170000001,16.1 -0.3132895,52.5548419,16.1 -0.3133275,52.55488080000001,16.1 -0.3133435,52.5548257,16.1 -0.3135682,52.5548839,16.1 -0.313893,52.5549887,16.2 -0.3137978,52.5551158,16.2 -0.3137992,52.5551179,16.2
</coordinates>
</LineString>
</Placemark>
<Placemark>
<name>Segment 2</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.3134504,52.55510760000001,15.1 -0.3133982,52.5551027,15.1 -0.3133675,52.55508789999999,15.1 -0.3133225,52.55503379999999,15.1 -0.3131875,52.5548714,15.1 -0.3131649,52.5548443,15.1 -0.3131263,52.5547819,15.1 -0.3130592,52.55447469999999,15.2 -0.31304,52.5543869,15.2 -0.3130199,52.55429160000001,15.2 -0.3129514,52.5539327,15.2 -0.312932,52.5538229,15.2 -0.3129241,52.5537446,15.2 -0.3129162,52.5536663,15.2 -0.312926,52.5535581,15.3 -0.3130609,52.5535064,15.3 -0.3131912,52.5534975,15.3 -0.3133867,52.553484,15.3 -0.3135694,52.55346020000001,15.3 -0.313607,52.5534332,15.3 -0.3137428,52.55331960000001,15.3 -0.313782,52.5531287,15.4 -0.3138199,52.5530608,15.4 -0.3139928,52.5530038,15.4 -0.3141081,52.5529657,15.4 -0.3142172,52.55292870000001,15.4 -0.3143069,52.5528947,15.4 -0.314444,52.5528525,15.4 -0.3146444,52.5528571,15.5 -0.3147264,52.5528444,15.5 -0.3147569,52.5527494,15.5 -0.3148179,52.5525593,15.5 -0.3148485,52.5524642,15.5 -0.3148893,52.55235819999999,15.5 -0.3150157,52.5521402,15.6 -0.3150549,52.55208709999999,15.6 -0.3151032,52.5520356,15.6 -0.3151814,52.551945,15.6 -0.3152535,52.5517727,15.6
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 11.00 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2842594,52.5548836,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 14.94 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.3055398,52.5545622,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>