File "Walkmeter-Cycle-20190713-0638.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20190713-0638.kml
File size: 48.96 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
<name>Cycle-20190713-0638-73720.kml</name>
<open>1</open>
<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190713-0638-73720.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1251</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-07-13 05:38:27.703</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>670.726</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>6.213</abvio:badGPSTime><abvio:distance>4381.5</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>125.683</abvio:calories><abvio:maxSpeed>10.2</abvio:maxSpeed><abvio:minPace>0.098</abvio:minPace><abvio:avgHeartRate>108</abvio:avgHeartRate><abvio:maxHeartRate>123</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>136.2</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1126</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>12.8</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>12.8</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-07-13 05:38:28.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5521851</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3147497</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-07-13 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>SC</abvio:weatherCode><abvio:weatherTempF>55</abvio:weatherTempF><abvio:weatherTempC>13</abvio:weatherTempC><abvio:weatherTempHumidity>88</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>8</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>9</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>15</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WNW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-07-13 03:54:05.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-07-13 20:21:08.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
670.726,2,1126
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
670.726,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.068,52.5521851,-0.3147497,0.0,2.8,5.4
0.450,52.5521405,-0.3150419,20.4,2.8,5.4
23.583,52.5525999,-0.3150685,51.2,4.0,5.4
29.475,52.5528550,-0.3149496,29.5,4.6,5.4
31.458,52.5529375,-0.3148396,11.8,5.0,5.4
32.460,52.5529501,-0.3147706,4.9,5.0,5.4
40.569,52.5528398,-0.3140976,47.3,5.8,5.4
41.478,52.5527510,-0.3140687,10.1,6.2,5.4
48.473,52.5525114,-0.3134254,51.1,7.4,5.4
54.524,52.5523320,-0.3129276,39.2,6.8,5.4
55.514,52.5524288,-0.3127559,15.9,7.7,5.4
58.486,52.5524450,-0.3124405,21.5,7.7,5.4
63.474,52.5523661,-0.3120722,26.5,7.6,5.4
64.471,52.5522885,-0.3118274,18.7,8.7,6.0
66.492,52.5522743,-0.3115978,15.7,8.4,6.2
73.469,52.5525141,-0.3109213,53.1,8.4,6.6
81.471,52.5527331,-0.3102414,52.2,6.7,6.9
86.501,52.5528628,-0.3097869,34.0,6.9,7.1
90.478,52.5530161,-0.3094264,29.8,7.1,7.2
98.495,52.5532561,-0.3087218,54.8,7.0,7.4
106.488,52.5535498,-0.3080558,55.7,7.0,7.4
113.459,52.5538238,-0.3075097,48.0,6.9,7.3
114.459,52.5538454,-0.3074100,7.2,7.0,7.4
121.477,52.5541095,-0.3067816,51.8,7.2,7.3
128.536,52.5543578,-0.3061431,51.4,7.4,7.0
135.503,52.5546513,-0.3055941,49.5,7.2,7.1
136.475,52.5546840,-0.3054486,10.5,7.5,7.2
137.474,52.5547475,-0.3053380,10.3,7.7,7.2
142.491,52.5548898,-0.3049044,33.4,7.8,7.2
149.467,52.5551979,-0.3042980,53.6,7.3,7.3
155.501,52.5554321,-0.3037484,45.5,7.6,7.3
157.473,52.5554130,-0.3037106,3.3,6.5,7.2
162.496,52.5556438,-0.3030370,52.4,8.0,7.4
170.465,52.5558228,-0.3023060,53.4,7.0,7.4
178.478,52.5559630,-0.3015281,55.0,6.8,7.4
182.547,52.5560136,-0.3011510,26.2,7.2,7.3
190.508,52.5560358,-0.3003124,56.9,7.2,7.3
197.474,52.5560199,-0.2994810,56.4,8.0,7.4
199.479,52.5560155,-0.2992638,14.7,8.0,7.3
200.556,52.5560815,-0.2990665,15.3,8.6,7.4
202.470,52.5560100,-0.2989204,12.7,8.5,7.4
208.486,52.5558313,-0.2982147,51.8,8.5,7.6
215.481,52.5556600,-0.2975249,50.5,7.4,7.5
222.498,52.5554772,-0.2968242,51.7,7.3,7.4
228.475,52.5553500,-0.2962390,42.1,7.0,7.5
235.458,52.5551413,-0.2955639,51.4,7.3,7.5
243.467,52.5550061,-0.2948203,52.6,6.9,7.5
252.495,52.5548726,-0.2938959,64.4,7.2,7.5
259.470,52.5547843,-0.2931429,52.0,7.5,7.4
267.476,52.5547062,-0.2923201,56.5,7.1,7.2
275.479,52.5546368,-0.2915376,53.6,6.8,7.1
283.475,52.5545864,-0.2906986,57.2,7.0,7.1
291.473,52.5545600,-0.2898862,55.2,7.0,7.1
300.477,52.5544451,-0.2891061,54.4,6.4,6.9
309.464,52.5544462,-0.2882406,58.7,6.5,6.9
320.507,52.5544910,-0.2874152,56.2,5.4,6.4
326.499,52.5545455,-0.2865706,57.6,8.2,6.7
331.469,52.5545977,-0.2859935,39.6,8.4,6.8
340.470,52.5547341,-0.2852359,53.6,6.1,6.7
341.450,52.5549001,-0.2851735,19.0,7.3,6.9
342.458,52.5549168,-0.2850525,8.4,7.4,6.9
344.472,52.5548330,-0.2848316,17.6,7.4,6.8
350.466,52.5550079,-0.2841401,50.8,9.6,7.1
356.455,52.5551899,-0.2834307,52.2,9.4,7.3
364.473,52.5553892,-0.2827413,51.8,7.1,7.5
371.467,52.5556164,-0.2820249,54.8,7.2,7.6
379.457,52.5558689,-0.2812794,57.9,7.3,8.0
388.483,52.5560828,-0.2806164,50.9,6.3,7.4
395.481,52.5563104,-0.2799085,54.3,7.1,7.4
397.475,52.5563830,-0.2796798,17.5,7.8,7.5
398.469,52.5563965,-0.2795446,9.3,7.9,7.6
399.472,52.5563634,-0.2794506,7.4,8.1,7.7
409.516,52.5559891,-0.2789926,52.0,5.2,6.9
415.458,52.5556860,-0.2787365,37.9,5.8,6.8
419.476,52.5554710,-0.2785052,28.6,6.5,6.7
421.475,52.5553610,-0.2784717,12.5,6.6,6.7
428.479,52.5549467,-0.2781299,51.6,7.3,6.8
436.469,52.5545325,-0.2777899,51.5,6.7,6.6
443.473,52.5540852,-0.2774941,53.7,7.0,6.8
451.474,52.5536147,-0.2771972,56.1,7.1,6.8
455.474,52.5533818,-0.2770501,27.8,7.1,6.8
462.480,52.5529179,-0.2770031,51.7,7.3,6.8
472.510,52.5524453,-0.2769869,52.6,5.2,6.7
486.468,52.5520763,-0.2768510,42.1,2.7,5.9
499.459,52.5522148,-0.2761811,48.0,2.9,5.4
504.502,52.5522732,-0.2756510,36.5,5.8,5.2
515.464,52.5524603,-0.2750080,48.3,3.9,4.8
524.465,52.5523430,-0.2743068,49.3,5.5,4.6
525.476,52.5522571,-0.2742437,10.5,6.0,4.7
526.478,52.5523270,-0.2741429,10.4,6.4,4.7
532.462,52.5522880,-0.2736386,34.5,6.7,4.8
533.465,52.5521741,-0.2735630,13.7,7.3,4.9
539.478,52.5520464,-0.2730031,40.6,6.2,5.1
545.481,52.5518494,-0.2724275,44.8,7.0,5.6
548.466,52.5518513,-0.2720507,25.6,7.4,5.8
557.466,52.5514031,-0.2718290,52.1,6.1,6.4
562.470,52.5511631,-0.2717445,27.3,5.7,6.3
566.463,52.5509716,-0.2718879,23.4,6.1,6.1
569.471,52.5507765,-0.2721292,27.2,6.6,6.3
572.462,52.5505678,-0.2721273,23.2,7.3,6.5
580.468,52.5502783,-0.2719677,34.0,5.2,6.5
582.468,52.5502423,-0.2719927,4.4,3.9,6.4
592.471,52.5500955,-0.2727525,54.1,5.4,6.2
600.476,52.5499376,-0.2734517,50.6,6.3,6.1
607.468,52.5496909,-0.2740809,50.7,6.6,5.9
616.478,52.5492844,-0.2747217,62.7,7.9,6.2
618.472,52.5492180,-0.2748190,9.9,6.3,6.1
619.470,52.5492127,-0.2747761,3.0,6.0,6.1
623.472,52.5489514,-0.2744181,37.9,7.8,6.4
624.481,52.5488415,-0.2744346,12.3,8.3,6.4
627.461,52.5487822,-0.2741985,17.3,7.3,6.5
635.488,52.5488588,-0.2733358,59.1,7.0,6.4
643.464,52.5489153,-0.2725713,52.2,7.0,6.8
648.475,52.5488443,-0.2722503,23.2,5.8,6.8
649.465,52.5488886,-0.2723341,7.5,5.9,6.8
650.538,52.5488852,-0.2719060,29.0,5.9,6.8
657.460,52.5491690,-0.2716818,35.1,6.9,7.0
667.467,52.5495021,-0.2718143,38.1,3.9,6.6
669.461,52.5495141,-0.2717515,4.5,3.5,6.3
670.726,52.5495144,-0.2717396,0.8,2.8,6.2
</abvio:coordinateTable><abvio:altitudeTable>
0.068,15.1,0.0,0.000,15.1
141.470,11.6,0.0,-0.085,13.1
201.481,9.9,0.0,-0.173,11.1
225.477,7.1,0.0,-0.032,10.0
399.472,10.1,0.0,0.059,8.9
411.457,12.0,0.0,0.169,9.4
435.474,15.0,0.0,0.077,11.6
579.467,15.0,0.0,-0.150,15.6
585.456,15.3,0.0,-0.060,15.6
669.461,14.5,0.0,-0.091,16.1
</abvio:altitudeTable><abvio:heartRateDataTable>
10.385,123
15.385,121
19.385,118
21.385,117
29.385,113
35.385,108
40.385,109
45.385,107
50.385,107
54.385,107
60.385,100
61.385,100
70.374,102
73.374,102
78.374,105
82.374,104
86.374,106
95.374,111
100.374,110
102.374,110
110.374,109
111.374,109
119.374,110
121.374,110
126.374,111
135.374,107
137.374,107
141.374,110
149.374,116
151.374,116
157.374,120
165.374,119
170.374,119
174.374,118
176.374,118
181.374,120
190.374,120
192.374,120
200.374,107
205.374,103
206.374,103
214.374,98
216.374,97
225.374,101
230.374,99
231.374,100
240.374,103
241.374,103
250.374,106
251.374,106
256.374,106
261.374,108
270.374,104
275.374,105
278.374,104
285.374,105
288.374,105
294.374,105
299.374,105
308.388,106
312.388,107
320.388,105
322.388,106
328.388,106
331.388,107
337.388,107
344.388,107
350.388,107
355.388,103
360.388,107
363.388,107
370.388,106
375.388,111
376.388,111
385.388,110
390.388,111
391.388,110
400.388,111
401.388,112
407.388,111
411.388,113
416.388,113
422.388,115
430.388,118
431.388,118
439.388,121
442.388,121
447.388,119
451.388,116
458.388,118
465.388,114
466.388,114
475.388,102
476.388,101
484.388,95
486.388,94
491.388,98
496.388,97
510.388,97
513.388,98
520.388,92
521.388,95
527.388,101
535.388,101
540.388,106
542.388,106
546.388,107
551.388,101
564.592,104
570.592,101
573.592,100
578.592,98
581.592,98
587.592,105
591.592,110
600.592,114
605.592,113
606.592,114
615.592,115
620.592,117
623.592,117
626.592,117
635.592,116
640.592,115
641.592,114
646.592,112
654.592,108
656.592,109
665.592,101
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.494,12.8
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.15308266579295773,"fastestSpeed":10.154319170971695,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"13/07/2019 at 6:38 AM","en_US":"Jul 13, 2019 at 6:38 AM","fr_FR":"13 juil. 2019 à 06:38","en_AU":"13 Jul 2019 at 6:38 am","ja":"2019/07/13 6:38","en_GB":"13 Jul 2019 at 06:38","fr":"13 juil. 2019 à 06:38","it":"13 lug 2019, 06:38","ja_JP":"2019/07/13 6:38","fr_CA":"13 juill. 2019 06:38","en":"Jul 13, 2019 at 6:38 AM","de_DE":"13.07.2019, 06:38","de":"13.07.2019, 06:38","it_IT":"13 lug 2019, 06:38"},"peakPower5Min":-1,"averageSpeed":6.532418251407293,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-07-13T05:38:27.703Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 11:11, Distance: 2.72 miles, Average: 14.61 mph","routeID":2,"fbTitle":"Cycle - Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"SC","isDay":true,"windSpeedMPH":9,"humidity":88,"windSpeedKMH":15,"sunsetTimeStr":"21:21","windSpeedKTS":8,"tempC":13,"sunriseTimeStr":"04:54","requestLocality":"Peterborough","windDirectionCode":"WNW","tempF":55},"distance":4381.46484375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":123,"bikeName":"Raleigh eBike","maxTemperature":12.777777671813965,"fastestPace":0.098480260779936393,"runTime":670.726318359375,"minTemperature":12.777777671813965,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":108,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-07-13T06:38:27.703+01:00","calories":125.68255247086137,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1562996307.7030001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556396468780605,"minLatitude":52.548782180169688,"maxLongitude":-0.27168179118890712,"minLongitude":-0.31506852174181404},"splitArray":[{"totalRunTime":237.12412981377278,"maxTemperature":12.777777671813965,"descent":0,"runTime":237.12412981377278,"averageSpeed":6.7869263295300675,"distanceOffset":1609.3440000000001,"fastestPace":0.11484434981561617,"calories":44.353454765337339,"avgHeartRate":109,"averagePace":0.14734210325062433,"latitude":52.555113160724261,"ascent":0,"name":"1.00","minTemperature":12.777777671813965,"fastestSpeed":8.7074375152587891,"altitude":7.2671907938795828,"number":1,"maxHeartRate":123,"longitude":-0.2954091645670997,"timeOffset":237.12412981377278,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":468.87805347581508,"maxTemperature":12.777777671813965,"descent":0,"runTime":231.7539236620423,"averageSpeed":6.9441931103908452,"distanceOffset":3218.6880000000001,"fastestPace":0.10440506667898659,"calories":45.255681089693049,"avgHeartRate":109,"averagePace":0.14400521185156331,"latitude":52.552616402240041,"ascent":0,"name":"2.00","minTemperature":12.777777671813965,"fastestSpeed":9.5780792236328125,"altitude":14.982919243392748,"number":2,"maxHeartRate":121,"longitude":-0.27699276462585615,"timeOffset":468.87805347581508,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":670.726318359375,"maxTemperature":12.777777671813965,"descent":0,"runTime":201.84826488355992,"averageSpeed":5.7606481998781129,"distanceOffset":4381.46484375,"fastestPace":0.12007720570763405,"calories":36.073416615830979,"avgHeartRate":104,"averagePace":0.17359157603499528,"latitude":52.549514401038138,"ascent":0,"name":"2.72","minTemperature":12.777777671813965,"fastestSpeed":8.3279752731323242,"altitude":14.546159744262695,"number":3,"maxHeartRate":117,"longitude":-0.27173956999471516,"timeOffset":670.726318359375,"distance":1162.7768437499999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18294","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":670.726318359375,"maxTemperature":12.777777671813965,"descent":0,"runTime":670.726318359375,"averageSpeed":6.532418251407293,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.098480260779936393,"calories":125.68255247086137,"avgHeartRate":108,"averagePace":0.15308266579295773,"latitude":0,"ascent":0,"name":"","minTemperature":12.777777671813965,"totalDistance":4381.46484375,"fastestSpeed":10.154319170971695,"number":1,"altitude":0,"maxHeartRate":123,"longitude":0,"timeOffset":670.726318359375,"distance":4381.46484375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":13.958831787109375,"distanceFraction":0.0096036673160370071,"averageSpeed":3.0144448659059955,"runTimeFraction":0.020813639184656101,"fastestPace":0.33173603913284666,"calories":3.3515396118164062,"avgHeartRate":98,"rangeMax":2.7777777777777777,"averagePace":0.33173603913284666,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":3.0144448659059955,"number":1,"maxHeartRate":102,"distance":42.078128814697266,"stoppedTime":0},{"descent":0,"runTime":129.73645234107971,"distanceFraction":0.12781922116992653,"averageSpeed":4.3167158381218984,"runTimeFraction":0.19344653974684417,"fastestPace":0.18045302731681839,"calories":22.115903377532959,"avgHeartRate":105,"rangeMax":5.5555555555555554,"averagePace":0.23165759283221118,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5416083335876465,"number":2,"maxHeartRate":121,"distance":560.03539860248566,"stoppedTime":0},{"descent":0,"runTime":491.00704193115234,"distanceFraction":0.79186729089367525,"averageSpeed":7.0661685940905672,"runTimeFraction":0.73212741322077501,"fastestPace":0.12007720570763405,"calories":91.785463809967041,"avgHeartRate":109,"rangeMax":8.3333333333333339,"averagePace":0.14151940852873215,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.3279752731323242,"number":3,"maxHeartRate":121,"distance":3469.5385391712189,"stoppedTime":0},{"descent":0,"runTime":35.955585479736328,"distanceFraction":0.070709820620361227,"averageSpeed":8.6165355123912786,"runTimeFraction":0.053612407847724725,"fastestPace":0.10440506667898659,"calories":8.4296493530273438,"avgHeartRate":104,"rangeMax":11.111111111111111,"averagePace":0.11605592509447894,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.5780792236328125,"number":4,"maxHeartRate":107,"distance":309.81257915496826,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":379.20705032348633,"distanceFraction":1,"averageSpeed":6.6190189171364269,"runTimeFraction":0.57875911238777633,"fastestPace":0.10440506667898659,"calories":68.158848762512207,"avgHeartRate":103,"rangeMax":108.00000000000001,"averagePace":0.15107979181190012,"rangeMin":90,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.5780792236328125,"number":1,"maxHeartRate":108,"distance":2509.9786396026611,"stoppedTime":0},{"descent":0,"runTime":275.99999904632568,"distanceFraction":1,"averageSpeed":6.6234553702446179,"runTimeFraction":0.42124088761222367,"fastestPace":0.12007720570763405,"calories":57.523707389831543,"avgHeartRate":114,"rangeMax":125.99999999999999,"averagePace":0.15097859713714171,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":8.3279752731323242,"number":2,"maxHeartRate":121,"distance":1828.0736758708954,"stoppedTime":0},{"rangeMax":143.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":125.99999999999999,"rangeType":2},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":143.69528412818909,"distanceFraction":0.13742288848596354,"averageSpeed":4.1902107718444235,"runTimeFraction":0.21426017893150029,"fastestPace":0.18045302731681839,"calories":25.467442989349365,"avgHeartRate":104,"rangeMax":5.5555555555555554,"averagePace":0.23865147947195639,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5416083335876465,"number":1,"maxHeartRate":121,"distance":602.11352741718292,"stoppedTime":0},{"descent":0,"runTime":526.96262741088867,"distanceFraction":0.86257711151403649,"averageSpeed":7.1719528515621143,"runTimeFraction":0.78573982106849971,"fastestPace":0.10440506667898659,"calories":100.21511316299438,"avgHeartRate":109,"rangeMax":11.111111111111111,"averagePace":0.13943203764678838,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.5780792236328125,"number":2,"maxHeartRate":121,"distance":3779.3511183261871,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.3.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4381.46484375,"averageSpeed":6.532418251407293,"averagePace":0.15308266579295773,"longitude":-0.27173956999471516,"latitude":52.549514401038138,"label":"CW","runTime":670.726318359375,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556396468780605,"minLatitude":52.548782180169688,"maxLongitude":-0.27168179118890712,"minLongitude":-0.31506852174181404}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,10.0,15.0,19.0,21.0,24.0,29.0,31.0,32.0,35.0,40.0,41.0,45.0,48.0,50.0,54.0,55.0,56.0,58.0,60.0,61.0,63.0,64.0,66.0,70.0,73.0,78.0,81.0,82.0,86.0,87.0,90.0,95.0,98.0,100.0,102.0,106.0,110.0,111.0,113.0,114.0,119.0,121.0,126.0,129.0,135.0,136.0,137.0,141.0,142.0,149.0,151.0,156.0,157.0,162.0,165.0,170.0,174.0,176.0,178.0,181.0,183.0,190.0,191.0,192.0,197.0,199.0,200.0,201.0,202.0,205.0,206.0,208.0,214.0,215.0,216.0,222.0,225.0,228.0,230.0,231.0,235.0,240.0,241.0,243.0,250.0,251.0,252.0,256.0,259.0,261.0,267.0,270.0,275.0,278.0,283.0,285.0,288.0,291.0,294.0,299.0,300.0,308.0,309.0,312.0,320.0,321.0,322.0,326.0,328.0,331.0,337.0,340.0,341.0,342.0,344.0,350.0,355.0,356.0,360.0,363.0,364.0,370.0,371.0,375.0,376.0,379.0,385.0,388.0,390.0,391.0,395.0,397.0,398.0,399.0,400.0,401.0,407.0,410.0,411.0,415.0,416.0,419.0,421.0,422.0,428.0,430.0,431.0,435.0,436.0,439.0,442.0,443.0,447.0,451.0,455.0,458.0,462.0,465.0,466.0,473.0,475.0,476.0,484.0,486.0,491.0,496.0,499.0,505.0,510.0,513.0,515.0,520.0,521.0,524.0,525.0,526.0,527.0,532.0,533.0,535.0,539.0,540.0,542.0,545.0,546.0,548.0,551.0,557.0,562.0,565.0,566.0,569.0,571.0,572.0,574.0,579.0,580.0,582.0,585.0,588.0,592.0,600.0,601.0,606.0,607.0,616.0,618.0,619.0,621.0,623.0,624.0,627.0,635.0,636.0,641.0,642.0,643.0,647.0,648.0,649.0,651.0,655.0,657.0,666.0,667.0,669.0,671.0],"runTime":[0.0,1.0,10.0,15.0,19.0,21.0,24.0,29.0,31.0,32.0,35.0,40.0,41.0,45.0,48.0,50.0,54.0,55.0,56.0,58.0,60.0,61.0,63.0,64.0,66.0,70.0,73.0,78.0,81.0,82.0,86.0,87.0,90.0,95.0,98.0,100.0,102.0,106.0,110.0,111.0,113.0,114.0,119.0,121.0,126.0,129.0,135.0,136.0,137.0,141.0,142.0,149.0,151.0,156.0,157.0,162.0,165.0,170.0,174.0,176.0,178.0,181.0,183.0,190.0,191.0,192.0,197.0,199.0,200.0,201.0,202.0,205.0,206.0,208.0,214.0,215.0,216.0,222.0,225.0,228.0,230.0,231.0,235.0,240.0,241.0,243.0,250.0,251.0,252.0,256.0,259.0,261.0,267.0,270.0,275.0,278.0,283.0,285.0,288.0,291.0,294.0,299.0,300.0,308.0,309.0,312.0,320.0,321.0,322.0,326.0,328.0,331.0,337.0,340.0,341.0,342.0,344.0,350.0,355.0,356.0,360.0,363.0,364.0,370.0,371.0,375.0,376.0,379.0,385.0,388.0,390.0,391.0,395.0,397.0,398.0,399.0,400.0,401.0,407.0,410.0,411.0,415.0,416.0,419.0,421.0,422.0,428.0,430.0,431.0,435.0,436.0,439.0,442.0,443.0,447.0,451.0,455.0,458.0,462.0,465.0,466.0,473.0,475.0,476.0,484.0,486.0,491.0,496.0,499.0,505.0,510.0,513.0,515.0,520.0,521.0,524.0,525.0,526.0,527.0,532.0,533.0,535.0,539.0,540.0,542.0,545.0,546.0,548.0,551.0,557.0,562.0,565.0,566.0,569.0,571.0,572.0,574.0,579.0,580.0,582.0,585.0,588.0,592.0,600.0,601.0,606.0,607.0,616.0,618.0,619.0,621.0,623.0,624.0,627.0,635.0,636.0,641.0,642.0,643.0,647.0,648.0,649.0,651.0,655.0,657.0,666.0,667.0,669.0,670.7],"distance":[0.0,21.6,41.5,52.6,61.4,65.9,73.7,98.7,110.2,115.6,132.6,161.8,169.9,200.9,222.8,236.2,262.1,273.1,284.9,299.3,310.9,316.2,326.8,339.2,359.9,390.4,413.2,446.3,465.9,472.5,499.6,506.7,529.2,563.7,584.2,598.0,612.0,639.9,667.5,674.3,688.1,695.2,731.9,746.7,783.1,804.9,847.5,856.5,867.1,895.4,902.1,955.3,970.5,1005.2,1006.9,1055.0,1076.9,1110.4,1137.8,1151.6,1165.3,1184.8,1198.0,1248.1,1255.7,1263.8,1304.3,1319.4,1330.3,1341.1,1347.7,1372.7,1381.3,1398.5,1442.5,1449.7,1457.0,1501.2,1522.5,1543.7,1558.3,1565.6,1595.0,1628.2,1634.8,1648.0,1697.6,1704.8,1711.9,1741.6,1764.0,1778.3,1820.6,1840.9,1874.4,1895.6,1931.4,1945.3,1966.0,1986.7,2005.2,2035.5,2041.5,2093.5,2100.1,2116.0,2156.7,2164.1,2173.7,2212.1,2228.9,2252.8,2289.4,2307.3,2320.3,2333.6,2351.0,2401.9,2445.4,2454.1,2481.0,2500.3,2506.8,2553.1,2561.0,2590.2,2597.4,2619.2,2653.7,2670.6,2685.1,2692.9,2723.9,2741.0,2750.0,2758.3,2764.5,2769.7,2800.7,2816.8,2823.2,2848.8,2855.5,2876.9,2889.8,2896.6,2940.8,2954.2,2960.6,2986.4,2992.9,3015.3,3038.3,3045.9,3074.3,3102.3,3130.1,3152.1,3181.6,3198.3,3203.6,3239.2,3245.2,3248.3,3272.4,3278.4,3296.6,3315.0,3326.1,3366.5,3388.6,3401.8,3410.6,3437.5,3443.0,3459.4,3467.5,3477.9,3485.8,3514.6,3524.6,3541.3,3568.3,3575.4,3590.3,3612.7,3620.7,3637.9,3656.5,3691.2,3718.7,3736.1,3742.0,3767.6,3783.7,3791.5,3801.6,3822.8,3827.1,3832.4,3847.1,3863.3,3884.9,3935.1,3941.9,3978.2,3985.4,4048.2,4059.1,4063.0,4078.9,4097.8,4108.7,4129.2,4187.4,4194.4,4227.1,4233.7,4240.2,4259.6,4264.2,4270.4,4305.3,4325.6,4335.7,4370.6,4374.4,4379.6,4381.5],"speed":[2.778,2.806,3.274,3.533,3.741,3.844,4.025,4.587,4.954,5.024,5.261,5.769,6.016,6.825,7.335,7.269,6.884,7.231,7.661,7.664,7.640,7.624,7.592,8.177,8.467,8.393,8.395,7.408,6.754,6.676,6.858,6.908,7.077,7.029,6.979,6.983,6.999,7.032,6.977,6.960,6.927,6.942,7.103,7.165,7.308,7.368,7.222,7.373,7.625,7.769,7.786,7.296,7.336,7.281,6.724,7.850,7.678,7.029,6.911,6.879,6.846,7.037,7.159,7.168,7.225,7.339,7.909,7.956,8.286,8.596,8.498,8.473,8.481,8.497,7.651,7.497,7.413,7.294,7.183,7.062,7.102,7.142,7.299,7.103,7.056,6.962,7.151,7.183,7.216,7.380,7.507,7.454,7.168,7.035,6.817,6.872,7.021,7.030,7.020,7.011,6.832,6.483,6.413,6.467,6.478,6.229,5.426,5.607,6.076,7.954,8.261,8.405,6.989,6.209,6.726,7.331,7.410,9.410,9.426,9.392,8.369,7.517,7.232,7.149,7.158,7.234,7.255,7.316,6.686,6.339,6.455,6.568,7.019,7.619,7.864,8.001,7.915,7.633,5.938,5.276,5.376,5.778,5.917,6.431,6.592,6.666,7.235,7.161,7.083,6.769,6.691,6.781,6.930,6.980,7.041,7.083,7.086,7.152,7.257,6.761,6.559,5.157,4.799,4.620,3.188,2.830,2.792,2.843,2.874,5.750,4.847,4.305,3.943,4.707,4.894,5.455,5.781,6.201,6.417,6.680,7.043,7.033,6.247,6.228,6.516,6.948,7.080,7.321,7.015,6.157,5.758,5.957,6.049,6.495,6.930,7.165,6.877,5.586,5.328,4.184,4.260,4.720,5.332,6.246,6.321,6.522,6.562,7.870,6.687,6.138,6.694,7.606,8.086,7.487,6.982,6.963,6.999,7.006,7.014,6.171,5.931,5.876,5.994,6.572,6.861,4.316,4.010,3.583,2.793],"altitude":[15.1,15.1,14.9,14.8,14.7,14.6,14.5,14.4,14.4,14.3,14.3,14.1,14.1,14.0,13.9,13.9,13.8,13.8,13.7,13.7,13.6,13.6,13.6,13.5,13.5,13.4,13.3,13.2,13.1,13.1,13.0,13.0,12.9,12.8,12.7,12.6,12.6,12.5,12.4,12.4,12.3,12.3,12.2,12.1,12.0,11.9,11.8,11.7,11.7,11.6,11.6,11.4,11.3,11.2,11.2,11.0,10.9,10.8,10.7,10.6,10.6,10.5,10.4,10.2,10.2,10.2,10.0,10.0,9.9,9.9,9.8,9.5,9.4,9.1,8.4,8.3,8.2,7.5,7.1,7.1,7.1,7.2,7.2,7.3,7.3,7.4,7.5,7.5,7.5,7.6,7.6,7.7,7.8,7.8,7.9,8.0,8.1,8.1,8.1,8.2,8.3,8.3,8.4,8.5,8.5,8.6,8.7,8.7,8.7,8.8,8.8,8.9,9.0,9.1,9.1,9.1,9.1,9.2,9.3,9.3,9.4,9.5,9.5,9.6,9.6,9.7,9.7,9.7,9.8,9.9,9.9,9.9,10.0,10.0,10.1,10.1,10.2,10.3,11.3,11.8,12.0,12.5,12.6,13.0,13.2,13.3,14.1,14.3,14.4,14.9,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.1,15.3,15.2,15.2,15.1,15.1,15.1,15.1,15.0,15.0,15.0,15.0,14.9,14.9,14.9,14.8,14.8,14.8,14.8,14.8,14.7,14.7,14.7,14.7,14.7,14.7,14.6,14.6,14.6,14.5],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,1,1,2,2,3,4,4,5,6,6,7,7,7,8,8,9,9,9,9,10,10,10,11,12,13,13,13,14,14,15,16,16,17,17,18,19,19,19,19,20,21,22,22,24,24,24,25,25,26,27,28,28,29,30,31,32,32,33,33,34,35,36,36,37,37,37,38,38,38,38,39,40,40,40,41,42,42,43,43,43,44,45,45,46,46,47,47,48,48,49,50,51,51,52,53,53,54,54,55,55,57,57,58,59,59,60,60,61,61,62,63,63,63,64,65,66,66,67,67,67,69,69,70,70,70,72,72,72,73,73,74,74,74,74,75,76,76,77,78,78,78,79,79,80,81,81,82,82,83,83,84,84,85,86,87,88,88,89,90,90,90,92,92,93,94,94,95,96,96,97,97,98,98,98,98,99,99,100,100,101,101,101,102,102,102,103,104,105,105,106,106,107,107,107,108,108,108,109,109,110,112,112,113,113,115,116,116,116,117,117,118,119,120,121,121,121,122,122,122,123,123,124,125,125,125,125],"heartRate":[123,123,123,121,118,117,115,113,111,110,108,108,108,107,107,107,107,106,105,102,100,100,100,100,101,101,102,104,104,104,105,106,108,110,110,110,110,109,109,109,109,109,109,110,110,109,107,107,107,109,110,115,116,119,119,119,119,119,118,118,118,119,120,120,120,120,112,109,107,106,105,103,103,101,98,97,97,99,100,99,99,99,101,102,103,103,105,106,106,106,107,107,105,104,104,104,104,104,105,105,105,105,105,105,106,106,105,105,105,106,106,106,107,107,107,107,107,107,103,103,106,107,106,106,106,110,111,110,110,110,110,110,110,110,110,110,110,111,111,112,112,113,113,113,114,114,117,117,118,119,119,120,121,120,119,116,117,117,115,114,114,105,102,101,95,94,97,97,97,97,97,97,96,92,93,97,98,99,100,101,101,101,104,105,106,106,106,105,101,102,103,103,103,101,100,100,99,98,98,98,101,105,110,113,113,113,114,115,115,116,117,117,117,116,116,115,114,113,113,111,111,110,109,108,108,101,101,101,101],"temperature":[12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8,12.8],"latitude":[52.5521851,52.5521514,52.5523302,52.5524294,52.5525089,52.5525486,52.5526180,52.5528344,52.5529184,52.5529443,52.5529156,52.5528475,52.5527977,52.5526303,52.5525276,52.5524661,52.5523475,52.5523785,52.5524314,52.5524424,52.5524211,52.5524052,52.5523736,52.5523252,52.5522778,52.5523948,52.5524979,52.5526381,52.5527202,52.5527467,52.5528499,52.5528820,52.5529977,52.5531515,52.5532413,52.5533114,52.5533849,52.5535318,52.5536878,52.5537272,52.5538058,52.5538355,52.5540163,52.5540915,52.5542686,52.5543773,52.5546301,52.5546680,52.5547174,52.5548475,52.5548758,52.5551773,52.5552574,52.5554273,52.5554176,52.5556210,52.5557000,52.5558123,52.5558846,52.5559197,52.5559547,52.5559944,52.5560148,52.5560343,52.5560346,52.5560324,52.5560210,52.5560166,52.5560474,52.5560649,52.5560275,52.5559349,52.5559052,52.5558458,52.5556963,52.5556718,52.5556465,52.5554902,52.5554240,52.5553601,52.5553044,52.5552745,52.5551550,52.5550646,52.5550478,52.5550140,52.5549095,52.5548948,52.5548800,52.5548283,52.5547903,52.5547694,52.5547109,52.5546843,52.5546410,52.5546209,52.5545894,52.5545814,52.5545715,52.5545616,52.5545277,52.5544639,52.5544512,52.5544460,52.5544462,52.5544565,52.5544890,52.5544955,52.5545046,52.5545409,52.5545612,52.5545927,52.5546815,52.5547269,52.5548238,52.5549092,52.5548526,52.5549943,52.5551457,52.5551761,52.5552780,52.5553526,52.5553774,52.5555687,52.5556012,52.5557280,52.5557596,52.5558544,52.5560003,52.5560714,52.5561321,52.5561647,52.5562947,52.5563657,52.5563901,52.5563790,52.5563437,52.5563065,52.5560828,52.5559644,52.5559134,52.5557094,52.5556570,52.5554965,52.5553871,52.5553299,52.5549750,52.5548678,52.5548160,52.5546087,52.5545568,52.5543709,52.5541793,52.5541154,52.5538778,52.5536425,52.5534094,52.5532146,52.5529497,52.5527992,52.5527520,52.5524323,52.5523794,52.5523530,52.5521416,52.5520887,52.5521246,52.5521780,52.5522100,52.5522817,52.5523670,52.5524182,52.5524524,52.5524012,52.5523882,52.5523491,52.5522976,52.5522937,52.5523236,52.5522910,52.5522269,52.5521415,52.5520566,52.5520293,52.5519637,52.5518652,52.5518497,52.5518510,52.5517251,52.5514263,52.5511857,52.5510418,52.5509938,52.5508070,52.5506698,52.5506001,52.5505122,52.5503314,52.5502952,52.5502507,52.5502051,52.5501611,52.5501024,52.5499469,52.5499191,52.5497427,52.5497074,52.5493059,52.5492337,52.5492152,52.5491128,52.5489822,52.5488939,52.5487914,52.5488542,52.5488625,52.5488979,52.5489049,52.5489120,52.5488652,52.5488510,52.5488678,52.5489042,52.5490682,52.5491502,52.5494533,52.5494866,52.5495113,52.5495144],"longitude":[-0.3147497,-0.3150425,-0.3150529,-0.3150586,-0.3150632,-0.3150655,-0.3150601,-0.3149592,-0.3148650,-0.3148022,-0.3145598,-0.3141448,-0.3140839,-0.3137448,-0.3134689,-0.3132997,-0.3129707,-0.3128450,-0.3127043,-0.3124920,-0.3123287,-0.3122549,-0.3121072,-0.3119431,-0.3116537,-0.3112577,-0.3109669,-0.3105364,-0.3102814,-0.3101936,-0.3098322,-0.3097417,-0.3094697,-0.3090289,-0.3087653,-0.3085964,-0.3084298,-0.3080965,-0.3077807,-0.3077023,-0.3075457,-0.3074558,-0.3070034,-0.3068243,-0.3063725,-0.3061066,-0.3056338,-0.3055197,-0.3053905,-0.3050333,-0.3049469,-0.3043386,-0.3041584,-0.3037389,-0.3037197,-0.3031036,-0.3028074,-0.3023487,-0.3019629,-0.3017687,-0.3015746,-0.3012944,-0.3011032,-0.3003659,-0.3002537,-0.3001344,-0.2995376,-0.2993157,-0.2991683,-0.2990326,-0.2989562,-0.2986236,-0.2985063,-0.2982717,-0.2976710,-0.2975724,-0.2974731,-0.2968739,-0.2965792,-0.2962855,-0.2960915,-0.2959949,-0.2956081,-0.2951422,-0.2950494,-0.2948637,-0.2941514,-0.2940490,-0.2939467,-0.2935175,-0.2931936,-0.2929857,-0.2923691,-0.2920733,-0.2915844,-0.2912731,-0.2907485,-0.2905437,-0.2902390,-0.2899343,-0.2896673,-0.2892341,-0.2891474,-0.2883816,-0.2882853,-0.2880510,-0.2874530,-0.2873456,-0.2872047,-0.2866409,-0.2863963,-0.2860480,-0.2855280,-0.2852754,-0.2852021,-0.2851075,-0.2848834,-0.2841939,-0.2836030,-0.2834846,-0.2831259,-0.2828679,-0.2827820,-0.2821752,-0.2820727,-0.2816952,-0.2816019,-0.2813220,-0.2808722,-0.2806518,-0.2804629,-0.2803617,-0.2799572,-0.2797342,-0.2796083,-0.2794948,-0.2794265,-0.2793809,-0.2791073,-0.2789717,-0.2789286,-0.2787562,-0.2787053,-0.2785326,-0.2784796,-0.2784461,-0.2781533,-0.2780652,-0.2780226,-0.2778524,-0.2778099,-0.2776830,-0.2775564,-0.2775141,-0.2773633,-0.2772148,-0.2770676,-0.2770332,-0.2770063,-0.2769990,-0.2769974,-0.2769821,-0.2769626,-0.2769529,-0.2768750,-0.2768555,-0.2766173,-0.2763594,-0.2762047,-0.2756218,-0.2753285,-0.2751526,-0.2750353,-0.2746547,-0.2745768,-0.2743430,-0.2742734,-0.2741910,-0.2740989,-0.2736775,-0.2735981,-0.2734201,-0.2730476,-0.2729530,-0.2727612,-0.2724735,-0.2723619,-0.2721095,-0.2719883,-0.2718404,-0.2717525,-0.2718353,-0.2718713,-0.2720914,-0.2721282,-0.2721276,-0.2720966,-0.2719970,-0.2719770,-0.2719869,-0.2721850,-0.2724129,-0.2727167,-0.2734101,-0.2734988,-0.2739488,-0.2740388,-0.2746877,-0.2747960,-0.2747963,-0.2746392,-0.2744603,-0.2744267,-0.2742351,-0.2733883,-0.2732867,-0.2728075,-0.2727116,-0.2726158,-0.2723448,-0.2722807,-0.2722947,-0.2718910,-0.2717615,-0.2716967,-0.2717949,-0.2718081,-0.2717660,-0.2717396]}</abvio:jsonData>
</ExtendedData>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 13 Jul 2019</name>
<open>1</open>
<Placemark>
<name>Start 06:38</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.3147497,52.5521851,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 06:49</name>
<description>ride time 11:11, 2.72 miles, average 14.61 mph, 126 calories</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.2717396,52.5495144,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.3147497,52.5521851,15.1 -0.3150425,52.5521514,15.1 -0.3150529,52.5523302,14.9 -0.3150586,52.5524294,14.8 -0.3150632,52.55250889999999,14.7 -0.3150655,52.5525486,14.6 -0.3150601,52.552618,14.5 -0.3149592,52.5528344,14.4 -0.314865,52.5529184,14.4 -0.3148022,52.5529443,14.3 -0.3145598,52.5529156,14.3 -0.3141448,52.55284750000001,14.1 -0.3140839,52.5527977,14.1 -0.3137448,52.5526303,14 -0.3134689,52.55252759999999,13.9 -0.3132997,52.5524661,13.9 -0.3129707,52.5523475,13.8 -0.312845,52.5523785,13.8 -0.3127043,52.55243140000001,13.7 -0.312492,52.5524424,13.7 -0.3123287,52.5524211,13.6 -0.3122549,52.55240520000001,13.6 -0.3121072,52.5523736,13.6 -0.3119431,52.55232520000001,13.5 -0.3116537,52.5522778,13.5 -0.3112577,52.55239480000001,13.4 -0.3109669,52.55249790000001,13.3 -0.3105364,52.5526381,13.2 -0.3102814,52.5527202,13.1 -0.3101936,52.55274669999999,13.1 -0.3098322,52.5528499,13 -0.3097417,52.552882,13 -0.3094697,52.5529977,12.9 -0.3090289,52.5531515,12.8 -0.3087653,52.5532413,12.7 -0.3085964,52.5533114,12.6 -0.3084298,52.55338489999999,12.6 -0.3080965,52.5535318,12.5 -0.3077807,52.55368779999999,12.4 -0.3077023,52.5537272,12.4 -0.3075457,52.5538058,12.3 -0.3074558,52.5538355,12.3 -0.3070034,52.5540163,12.2 -0.3068243,52.55409149999999,12.1 -0.3063725,52.5542686,12 -0.3061066,52.5543773,11.9 -0.3056338,52.5546301,11.8 -0.3055197,52.554668,11.7 -0.3053905,52.5547174,11.7 -0.3050333,52.55484750000001,11.6 -0.3049469,52.5548758,11.6 -0.3043386,52.5551773,11.4 -0.3041584,52.5552574,11.3 -0.3037389,52.5554273,11.2 -0.3037197,52.55541759999999,11.2 -0.3031036,52.55562100000001,11 -0.3028074,52.5557,10.9 -0.3023487,52.5558123,10.8 -0.3019629,52.55588459999999,10.7 -0.3017687,52.5559197,10.6 -0.3015746,52.5559547,10.6 -0.3012944,52.55599440000001,10.5 -0.3011032,52.55601479999999,10.4 -0.3003659,52.5560343,10.2 -0.3002537,52.5560346,10.2 -0.3001344,52.55603240000001,10.2 -0.2995376,52.556021,9.999999999999998 -0.2993157,52.55601659999999,9.999999999999998 -0.2991683,52.5560474,9.9 -0.2990326,52.5560649,9.9 -0.2989562,52.5560275,9.800000000000001 -0.2986236,52.5559349,9.5 -0.2985063,52.5559052,9.4 -0.2982717,52.5558458,9.1 -0.297671,52.5556963,8.4 -0.2975724,52.55567180000001,8.300000000000001 -0.2974731,52.5556465,8.199999999999999 -0.2968739,52.55549020000001,7.5 -0.2965792,52.555424,7.1 -0.2962855,52.5553601,7.1 -0.2960915,52.5553044,7.1 -0.2959949,52.5552745,7.2 -0.2956081,52.555155,7.2 -0.2951422,52.5550646,7.299999999999999 -0.2950494,52.55504779999999,7.299999999999999 -0.2948637,52.555014,7.400000000000001 -0.2941514,52.5549095,7.5 -0.294049,52.5548948,7.5 -0.2939467,52.55488,7.5 -0.2935175,52.5548283,7.599999999999999 -0.2931936,52.5547903,7.599999999999999 -0.2929857,52.5547694,7.699999999999999 -0.2923691,52.5547109,7.8 -0.2920733,52.55468430000001,7.8 -0.2915844,52.554641,7.9 -0.2912731,52.5546209,8 -0.2907485,52.55458939999999,8.1 -0.2905437,52.5545814,8.1 -0.290239,52.5545715,8.1 -0.2899343,52.5545616,8.199999999999999 -0.2896673,52.5545277,8.300000000000001 -0.2892341,52.5544639,8.300000000000001 -0.2891474,52.5544512,8.4 -0.2883816,52.554446,8.5 -0.2882853,52.55444620000001,8.5 -0.288051,52.5544565,8.6 -0.287453,52.554489,8.699999999999999 -0.2873456,52.5544955,8.699999999999999 -0.2872047,52.5545046,8.699999999999999 -0.2866409,52.5545409,8.800000000000001 -0.2863963,52.5545612,8.800000000000001 -0.286048,52.55459269999999,8.9 -0.285528,52.5546815,9 -0.2852754,52.5547269,9.1 -0.2852021,52.5548238,9.1 -0.2851075,52.5549092,9.1 -0.2848834,52.5548526,9.1 -0.2841939,52.5549943,9.199999999999999 -0.283603,52.5551457,9.300000000000001 -0.2834846,52.5551761,9.300000000000001 -0.2831259,52.555278,9.4 -0.2828679,52.5553526,9.5 -0.282782,52.5553774,9.5 -0.2821752,52.55556870000001,9.6 -0.2820727,52.5556012,9.6 -0.2816952,52.555728,9.699999999999999 -0.2816019,52.5557596,9.699999999999999 -0.281322,52.5558544,9.699999999999999 -0.2808722,52.55600030000001,9.800000000000001 -0.2806518,52.5560714,9.9 -0.2804629,52.5561321,9.9 -0.2803617,52.5561647,9.9 -0.2799572,52.5562947,9.999999999999998 -0.2797342,52.5563657,9.999999999999998 -0.2796083,52.5563901,10.1 -0.2794948,52.55637900000001,10.1 -0.2794265,52.5563437,10.2 -0.2793809,52.5563065,10.3 -0.2791073,52.5560828,11.3 -0.2789717,52.5559644,11.8 -0.2789286,52.5559134,12 -0.2787562,52.5557094,12.5 -0.2787053,52.555657,12.6 -0.2785326,52.5554965,13 -0.2784796,52.5553871,13.2 -0.2784461,52.55532989999999,13.3 -0.2781533,52.55497500000001,14.1 -0.2780652,52.5548678,14.3 -0.2780226,52.554816,14.4 -0.2778524,52.5546087,14.9 -0.2778099,52.55455680000001,15 -0.277683,52.5543709,15 -0.2775564,52.5541793,15 -0.2775141,52.5541154,15 -0.2773633,52.5538778,15 -0.2772148,52.5536425,15 -0.2770676,52.5534094,15 -0.2770332,52.5532146,15 -0.2770063,52.5529497,15 -0.276999,52.5527992,15 -0.2769974,52.552752,15 -0.2769821,52.5524323,15 -0.2769626,52.5523794,15 -0.2769529,52.552353,15 -0.276875,52.5521416,15 -0.2768555,52.5520887,15 -0.2766173,52.5521246,15 -0.2763594,52.55217799999999,15 -0.2762047,52.55221,15 -0.2756218,52.5522817,15 -0.2753285,52.552367,15 -0.2751526,52.55241819999999,15 -0.2750353,52.55245239999999,15 -0.2746547,52.5524012,15 -0.2745768,52.5523882,15 -0.274343,52.5523491,15 -0.2742734,52.55229760000001,15 -0.274191,52.55229370000001,15 -0.2740989,52.5523236,15 -0.2736775,52.552291,15 -0.2735981,52.5522269,15 -0.2734201,52.55214150000001,15 -0.2730476,52.5520566,15 -0.272953,52.5520293,15 -0.2727612,52.5519637,15 -0.2724735,52.5518652,15 -0.2723619,52.5518497,15 -0.2721095,52.551851,15 -0.2719883,52.5517251,15 -0.2718404,52.5514263,15 -0.2717525,52.5511857,15 -0.2718353,52.5510418,15 -0.2718713,52.55099380000001,15 -0.2720914,52.550807,15 -0.2721282,52.55066980000001,15 -0.2721276,52.5506001,15 -0.2720966,52.55051220000001,15 -0.271997,52.55033139999999,15 -0.271977,52.55029520000001,15 -0.2719869,52.5502507,15.1 -0.272185,52.55020509999999,15.3 -0.2724129,52.5501611,15.2 -0.2727167,52.5501024,15.2 -0.2734101,52.5499469,15.1 -0.2734988,52.54991909999999,15.1 -0.2739488,52.5497427,15.1 -0.2740388,52.5497074,15.1 -0.2746877,52.54930590000001,15 -0.274796,52.54923370000001,15 -0.2747963,52.54921519999999,15 -0.2746392,52.5491128,15 -0.2744603,52.5489822,14.9 -0.2744267,52.5488939,14.9 -0.2742351,52.5487914,14.9 -0.2733883,52.5488542,14.8 -0.2732867,52.5488625,14.8 -0.2728075,52.5488979,14.8 -0.2727116,52.5489049,14.8 -0.2726158,52.54891199999999,14.8 -0.2723448,52.5488652,14.7 -0.2722807,52.548851,14.7 -0.2722947,52.5488678,14.7 -0.271891,52.5489042,14.7 -0.2717615,52.5490682,14.7 -0.2716967,52.5491502,14.7 -0.2717949,52.5494533,14.6 -0.2718081,52.5494866,14.6 -0.271766,52.54951130000001,14.6
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 15.18 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2954092,52.5551132,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 15.53 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.2769928,52.5526164,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>