<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190624-0632-84047.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190624-0632-84047.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1231</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-06-24 05:32:48.074</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>782.147</abvio:runTime><abvio:stoppedTime>290.332</abvio:stoppedTime><abvio:badGPSTime>4.027</abvio:badGPSTime><abvio:distance>4644.1</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>180.689</abvio:calories><abvio:maxSpeed>10.0</abvio:maxSpeed><abvio:minPace>0.100</abvio:minPace><abvio:avgHeartRate>126</abvio:avgHeartRate><abvio:maxHeartRate>139</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>136.2</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1058</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>13.9</abvio:minTemperature><abvio:avgTemperature>13.9</abvio:avgTemperature><abvio:maxTemperature>13.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-06-24 05:32:48.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5494385</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2717178</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-06-24 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BR</abvio:weatherCode><abvio:weatherTempF>57</abvio:weatherTempF><abvio:weatherTempC>14</abvio:weatherTempC><abvio:weatherTempHumidity>100</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>6</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>7</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>11</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>N</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-06-24 03:38:45.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-06-24 20:29:45.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
661.452,2,981
951.784,1,0
1072.479,2,77
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
661.452,1
951.784,0
1072.479,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.145,52.5494385,-0.2717178,0.0,3.5,4.6
1.151,52.5494568,-0.2717166,2.0,3.5,4.6
8.093,52.5494739,-0.2718670,10.4,3.5,4.6
21.087,52.5498618,-0.2719692,43.7,3.5,4.6
33.088,52.5499565,-0.2714965,33.8,2.9,4.6
38.104,52.5501614,-0.2716358,24.7,3.4,4.6
43.105,52.5502638,-0.2719593,24.7,5.0,4.6
51.092,52.5506214,-0.2721378,41.6,4.0,4.6
54.097,52.5507582,-0.2721247,15.2,5.8,4.6
56.146,52.5509059,-0.2716071,38.8,5.6,4.6
66.109,52.5512912,-0.2716752,43.1,7.3,4.6
74.093,52.5515356,-0.2720753,38.4,4.7,4.8
78.135,52.5516792,-0.2722051,18.2,4.9,4.9
83.107,52.5517273,-0.2725635,24.9,4.8,5.0
84.094,52.5518658,-0.2725322,15.6,5.9,5.2
92.103,52.5521112,-0.2732388,55.2,7.5,5.7
100.134,52.5522321,-0.2740429,56.2,7.4,6.0
109.100,52.5523796,-0.2747721,52.1,3.1,5.7
114.128,52.5523942,-0.2750446,18.6,4.6,6.0
120.192,52.5521505,-0.2758953,63.8,2.0,5.2
129.100,52.5520098,-0.2764881,43.2,9.7,6.3
137.089,52.5519911,-0.2768875,27.2,3.4,6.0
148.104,52.5517685,-0.2775433,50.9,4.6,5.7
157.085,52.5516524,-0.2783100,53.6,5.8,5.5
165.198,52.5514866,-0.2790507,53.5,6.5,5.6
170.091,52.5513824,-0.2794863,31.7,6.7,5.7
174.108,52.5512193,-0.2798061,28.3,6.8,6.1
181.107,52.5511382,-0.2805451,50.9,7.3,6.5
189.101,52.5509317,-0.2812737,54.5,6.9,5.9
197.102,52.5507466,-0.2820485,56.4,7.1,6.4
205.125,52.5505583,-0.2828200,56.4,7.1,6.7
211.091,52.5503950,-0.2833663,41.3,7.0,6.9
219.101,52.5500535,-0.2839528,55.0,6.9,7.0
227.107,52.5498388,-0.2847079,56.5,7.0,7.0
235.111,52.5496449,-0.2854271,53.3,6.8,7.0
242.130,52.5494732,-0.2860603,47.0,6.8,6.9
247.116,52.5493095,-0.2864376,31.4,6.6,6.9
250.215,52.5492968,-0.2868060,25.0,6.9,6.9
254.101,52.5492041,-0.2871970,28.5,7.2,7.0
262.112,52.5489023,-0.2878269,54.3,6.8,6.9
270.094,52.5485105,-0.2883342,55.6,7.0,6.9
278.100,52.5480942,-0.2887894,55.7,7.0,6.9
286.097,52.5477370,-0.2893562,55.3,6.9,6.9
292.096,52.5474974,-0.2897890,39.7,6.8,6.9
299.095,52.5473338,-0.2904849,50.6,7.1,7.0
307.098,52.5471644,-0.2912242,53.6,6.8,7.0
315.111,52.5470081,-0.2919537,52.5,6.6,6.9
324.097,52.5466976,-0.2925827,54.9,6.2,6.8
326.111,52.5466333,-0.2927722,14.7,6.4,6.8
329.096,52.5466052,-0.2931572,26.3,7.2,6.9
330.129,52.5465373,-0.2932460,9.7,7.5,6.9
335.102,52.5464662,-0.2936372,27.7,7.1,6.8
341.096,52.5465302,-0.2944264,54.0,7.5,7.0
345.113,52.5465706,-0.2948255,27.4,8.1,7.0
354.122,52.5466065,-0.2956463,55.8,6.2,6.9
355.109,52.5464445,-0.2956738,18.1,7.3,7.1
362.097,52.5463331,-0.2962216,39.2,9.4,6.9
365.108,52.5465545,-0.2967168,41.7,5.3,6.6
372.100,52.5469350,-0.2970180,47.0,5.3,6.6
375.085,52.5469020,-0.2972064,13.3,5.3,7.1
376.098,52.5469312,-0.2972717,5.5,5.6,7.1
378.110,52.5469266,-0.2974212,10.2,7.2,7.1
380.109,52.5469832,-0.2976252,15.2,7.9,7.1
381.092,52.5469884,-0.2977610,9.2,8.7,7.2
385.102,52.5470872,-0.2982426,34.5,7.5,7.3
392.098,52.5470888,-0.2989829,50.2,7.7,7.2
399.095,52.5471197,-0.2997401,51.5,7.4,7.2
405.095,52.5471181,-0.3003711,42.8,7.2,7.2
408.089,52.5472056,-0.3005467,15.4,6.6,7.3
409.082,52.5472454,-0.3005739,4.8,6.4,7.4
417.103,52.5477216,-0.3003165,55.8,6.5,7.0
421.091,52.5479760,-0.3002523,28.6,7.1,7.2
429.099,52.5484358,-0.3005351,54.6,6.9,7.1
438.094,52.5488889,-0.3007568,52.6,6.0,6.9
439.089,52.5489051,-0.3007936,3.1,5.7,6.9
450.114,52.5487629,-0.3015157,51.5,4.7,6.3
458.092,52.5486610,-0.3023117,55.2,6.6,6.2
466.119,52.5485670,-0.3030480,51.0,6.5,6.2
468.111,52.5485686,-0.3032378,12.9,6.4,6.2
475.102,52.5486634,-0.3036739,31.4,5.2,5.9
483.089,52.5485342,-0.3042022,38.6,4.5,5.7
486.088,52.5486135,-0.3043314,12.4,4.7,5.5
493.098,52.5489061,-0.3045096,34.7,4.8,5.3
494.101,52.5489251,-0.3046719,11.2,5.3,5.4
499.098,52.5491284,-0.3048692,26.3,5.9,5.5
505.107,52.5494771,-0.3053155,49.2,6.9,5.9
509.106,52.5498140,-0.3055361,40.4,9.0,6.2
514.106,52.5502239,-0.3051271,53.4,5.8,5.8
523.097,52.5506648,-0.3053081,50.6,9.3,6.4
530.117,52.5511069,-0.3055084,51.0,6.9,6.4
538.100,52.5515961,-0.3057822,57.5,7.3,6.8
546.097,52.5520579,-0.3060330,54.1,7.0,7.1
554.098,52.5525429,-0.3062776,56.5,6.9,7.4
558.112,52.5527794,-0.3064063,27.7,7.1,7.4
564.106,52.5530489,-0.3068455,42.3,7.0,7.4
572.099,52.5533011,-0.3075178,53.5,6.8,7.3
584.086,52.5535495,-0.3082168,54.9,4.5,6.5
589.098,52.5537222,-0.3086931,37.6,6.1,6.6
595.094,52.5537650,-0.3093711,46.2,7.6,6.6
603.092,52.5540187,-0.3100915,56.4,7.3,6.6
611.095,52.5542085,-0.3108216,53.8,6.8,6.6
615.098,52.5542827,-0.3111961,26.7,6.7,6.6
616.093,52.5542320,-0.3113170,10.0,7.1,6.6
625.096,52.5543297,-0.3121308,56.3,6.7,6.5
627.102,52.5543472,-0.3123010,11.7,6.2,6.4
633.093,52.5546555,-0.3128082,48.6,7.1,6.6
640.106,52.5548126,-0.3132980,37.5,5.9,6.7
644.092,52.5549559,-0.3133341,16.1,4.9,6.7
645.108,52.5548666,-0.3135164,15.9,5.2,6.8
656.093,52.5549896,-0.3139765,34.1,3.4,6.1
657.093,52.5551135,-0.3138636,15.8,4.8,6.2
660.109,52.5551284,-0.3137765,6.1,4.1,6.0
661.452,52.5551367,-0.3137760,0.9,3.5,5.8
951.852,52.5552063,-0.3137799,0.0,3.8,5.2
951.890,52.5552183,-0.3137799,1.3,3.8,5.2
953.451,52.5550895,-0.3136132,18.3,3.8,5.2
965.404,52.5550693,-0.3133784,16.1,3.8,5.2
968.258,52.5549921,-0.3132623,11.6,3.5,5.2
975.088,52.5547473,-0.3131360,28.6,4.3,5.2
984.086,52.5542803,-0.3130906,52.1,5.6,5.2
992.095,52.5538236,-0.3130326,51.0,6.5,5.2
1000.086,52.5535174,-0.3130683,34.2,4.9,5.2
1012.887,52.5533985,-0.3137122,45.6,3.6,5.2
1020.091,52.5530813,-0.3137334,35.3,4.2,4.7
1023.085,52.5530169,-0.3138768,12.1,4.7,4.8
1037.099,52.5528533,-0.3144605,43.6,2.6,4.5
1040.089,52.5528718,-0.3146251,11.3,2.7,4.4
1043.087,52.5528031,-0.3147568,11.8,3.6,4.3
1053.086,52.5523494,-0.3149477,52.1,5.1,4.1
1058.092,52.5520828,-0.3150642,30.7,5.9,4.3
1059.099,52.5520829,-0.3153275,17.9,7.1,4.5
1068.092,52.5517972,-0.3154978,33.8,1.7,4.1
1072.479,52.5517972,-0.3154978,0.0,1.7,4.1
</abvio:coordinateTable><abvio:altitudeTable>
0.145,16.0,0.0,0.000,16.0
41.093,15.0,0.0,-0.157,15.0
53.095,15.9,0.0,0.106,15.9
59.090,17.2,0.0,0.248,17.2
65.089,16.8,0.0,0.055,16.0
167.093,18.6,0.0,0.131,17.1
173.096,18.7,0.0,0.069,17.2
185.109,20.1,0.0,0.129,17.6
203.093,21.8,0.0,0.001,19.1
299.095,24.5,0.0,0.132,23.2
305.098,23.8,0.0,-0.061,23.4
389.084,21.6,0.0,-0.167,23.8
395.109,22.3,0.0,0.019,23.6
453.084,23.4,0.0,0.177,22.0
459.097,23.9,0.0,0.120,22.1
513.103,21.9,0.0,-0.264,23.6
519.090,22.4,0.0,-0.047,23.5
525.100,23.5,0.0,0.136,23.4
531.097,23.6,0.0,0.095,23.4
543.103,21.7,0.0,-0.165,23.4
549.097,20.3,0.0,-0.324,23.1
555.114,20.4,0.0,-0.087,22.8
561.100,18.6,0.0,-0.140,22.3
573.092,19.1,0.0,0.047,21.3
579.088,21.0,0.0,0.252,21.1
591.093,20.3,0.0,-0.098,20.8
597.081,18.8,0.0,-0.263,20.3
603.092,19.8,0.0,-0.006,19.9
609.091,20.5,0.0,0.146,19.8
615.098,20.2,0.0,0.035,19.9
657.093,19.3,0.0,-0.022,20.1
951.852,15.4,0.0,0.000,15.4
1071.129,14.3,0.0,-0.085,14.5
</abvio:altitudeTable><abvio:heartRateDataTable>
15.382,124
17.382,124
30.382,117
31.382,117
36.382,117
44.382,116
46.382,117
53.382,120
56.382,124
61.382,125
69.378,125
75.378,124
76.378,124
85.378,123
87.378,121
91.378,121
100.378,121
104.378,120
106.378,120
113.378,118
120.378,115
123.378,114
127.378,115
134.378,113
136.378,114
145.378,111
150.378,108
151.378,108
160.378,113
162.378,115
170.378,119
174.378,123
179.378,125
183.378,125
189.378,127
191.378,128
197.378,129
201.378,126
234.378,127
236.378,129
241.378,128
473.660,123
634.675,139
961.497,132
966.497,135
971.497,136
972.497,135
979.497,132
983.497,131
990.497,130
996.497,130
1000.497,127
1006.497,123
1008.497,123
1012.497,123
1021.494,120
1023.494,120
1027.494,118
1036.494,115
1039.494,115
1042.494,114
1049.494,116
1056.494,118
1060.494,120
1066.494,119
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.249,13.9
994.375,13.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.1684188636232688,"fastestSpeed":10.009835781064245,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"24/06/2019 at 6:32 AM","en_US":"Jun 24, 2019 at 6:32 AM","fr_FR":"24 juin 2019 à 06:32","en_AU":"24 Jun 2019 at 6:32 am","ja":"2019/06/24 6:32","en_GB":"24 Jun 2019 at 06:32","fr":"24 juin 2019 à 06:32","it":"24 giu 2019, 06:32","ja_JP":"2019/06/24 6:32","fr_CA":"24 juin 2019 06:32","en":"Jun 24, 2019 at 6:32 AM","de_DE":"24.06.2019, 06:32","de":"24.06.2019, 06:32","it_IT":"24 giu 2019, 06:32"},"peakPower5Min":-1,"averageSpeed":5.9375771720967707,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-06-24T05:32:48.074Z","avgTemperature":13.888889312744141,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 13:02, Distance: 2.89 miles, Average: 13.28 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BR","isDay":true,"windSpeedMPH":7,"humidity":100,"windSpeedKMH":11,"sunsetTimeStr":"21:29","windSpeedKTS":6,"tempC":14,"sunriseTimeStr":"04:38","requestLocality":"Peterborough","windDirectionCode":"N","tempF":57},"distance":4644.060546875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":139,"bikeName":"Raleigh eBike","maxTemperature":13.888889312744141,"fastestPace":0.0999017388368863,"runTime":782.14739990234375,"minTemperature":13.888889312744141,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":126,"activityDistanceMeasure":1,"stoppedTime":290.33160400390625,"peakPower1Min":-1,"startTimeISO8601":"2019-06-24T06:32:48.074+01:00","calories":180.68919610686501,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1561354368.0739999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.555218336978477,"minLatitude":52.546333148247896,"maxLongitude":-0.27149647638166086,"minLongitude":-0.31549780371852931},"splitArray":[{"totalRunTime":274.95464347049358,"maxTemperature":13.888889312744141,"descent":0,"runTime":274.95464347049358,"averageSpeed":5.8531253725587833,"distanceOffset":1609.3440000000001,"fastestPace":0.10288081711569393,"calories":58.512172355018208,"avgHeartRate":120,"averagePace":0.17084889462445169,"latitude":52.548257756855747,"ascent":0,"name":"1.00","minTemperature":13.888889312744141,"fastestSpeed":9.7199850082397461,"altitude":23.835813395708612,"number":1,"maxHeartRate":129,"longitude":-0.28861054128943292,"timeOffset":274.95464347049358,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":514.79344264147153,"maxTemperature":13.888889312744141,"descent":0,"runTime":239.83879917097795,"averageSpeed":6.7101069783655802,"distanceOffset":3218.6880000000001,"fastestPace":0.1064670842053491,"calories":56.509033371148561,"avgHeartRate":123,"averagePace":0.14902892058564107,"latitude":52.550257609947572,"ascent":0,"name":"2.00","minTemperature":13.888889312744141,"fastestSpeed":9.3925743103027344,"altitude":22.102841960874485,"number":2,"maxHeartRate":127,"longitude":-0.30514094243213025,"timeOffset":514.79344264147153,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":782.14739990234375,"maxTemperature":13.888889312744141,"descent":0,"runTime":267.35395726087222,"averageSpeed":5.3314062057595955,"distanceOffset":4644.060546875,"fastestPace":0.10784927415550934,"calories":65.667990380698242,"avgHeartRate":132,"averagePace":0.18756777506836478,"latitude":52.551797199391771,"ascent":0,"name":"2.89","minTemperature":13.888889312744141,"fastestSpeed":9.2721996307373047,"altitude":14.332327842712402,"number":3,"maxHeartRate":139,"longitude":-0.31549780371852931,"timeOffset":1072.47900390625,"distance":1425.3725468749999,"avgTemperature":13.888889312744142,"stoppedTime":290.33160400390625}],"appUseCelsius":true,"appVersion":"10.8.7","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18272","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":782.14739990234375,"maxTemperature":13.888889312744141,"descent":0,"runTime":782.14739990234375,"averageSpeed":5.9375771720967707,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.0999017388368863,"calories":180.68919610686501,"avgHeartRate":126,"averagePace":0.1684188636232688,"latitude":0,"ascent":0,"name":"","minTemperature":13.888889312744141,"totalDistance":4644.060546875,"fastestSpeed":10.009835781064245,"number":1,"altitude":0,"maxHeartRate":139,"longitude":0,"timeOffset":1072.47900390625,"distance":4644.060546875,"avgTemperature":13.888889312744141,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":290.33160400390625}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":36.448478698730469,"distanceFraction":0.032839289202001049,"averageSpeed":4.1841969962584056,"runTimeFraction":0.046609147648343653,"fastestPace":0.23899448350405597,"calories":6.0287628173828125,"avgHeartRate":117,"rangeMax":2.7777777777777777,"averagePace":0.23899448350405597,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":4.1841969962584056,"number":1,"maxHeartRate":120,"distance":152.5076150894165,"stoppedTime":0},{"maxTemperature":13.888889312744141,"descent":0,"runTime":251.57098531723022,"distanceFraction":0.23768138173415487,"averageSpeed":4.2078458316639074,"runTimeFraction":0.32170092188507404,"fastestPace":0.18742827277032603,"calories":93.337241619825363,"avgHeartRate":122,"rangeMax":5.5555555555555554,"averagePace":0.23765129237269852,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.3353743553161621,"number":2,"maxHeartRate":136,"avgTemperature":13.888889312744141,"distance":1103.8064939975739,"stoppedTime":290.33160400390625},{"descent":0,"runTime":464.11350250244141,"distanceFraction":0.69018342842859914,"averageSpeed":6.9061833675161139,"runTimeFraction":0.59349348823383563,"fastestPace":0.12279414003489747,"calories":78.399223804473877,"avgHeartRate":131,"rangeMax":8.3333333333333339,"averagePace":0.14479777712007974,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.1437110900878906,"number":3,"maxHeartRate":139,"distance":3205.2529516220093,"stoppedTime":0},{"descent":0,"runTime":29.869720458984375,"distanceFraction":0.039295900635244935,"averageSpeed":6.1096153684058887,"runTimeFraction":0.038196442232746611,"fastestPace":0.10288081711569393,"calories":2.9239654541015625,"avgHeartRate":114,"rangeMax":11.111111111111111,"averagePace":0.1636764247339057,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.7199850082397461,"number":4,"maxHeartRate":115,"distance":182.49250316619873,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":6,"distanceFraction":1,"averageSpeed":8.4857126871744786,"runTimeFraction":0.0078866460203280281,"fastestPace":0.11784514004479851,"calories":1.1508750915527344,"avgHeartRate":108,"rangeMax":108.00000000000001,"averagePace":0.11784514004479851,"rangeMin":90,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.4857126871744786,"number":1,"maxHeartRate":108,"distance":50.914276123046875,"stoppedTime":0},{"descent":0,"runTime":460.27418231964111,"distanceFraction":1,"averageSpeed":5.9815973386216141,"runTimeFraction":0.60500325804182253,"fastestPace":0.10288081711569393,"calories":103.17715069651604,"avgHeartRate":120,"rangeMax":125.99999999999999,"averagePace":0.16717942438941197,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.7199850082397461,"number":2,"maxHeartRate":125,"distance":2753.1748239994049,"stoppedTime":0},{"maxTemperature":13.888889312744141,"descent":0,"runTime":294.5054931640625,"distanceFraction":1,"averageSpeed":6.1348674086955777,"runTimeFraction":0.38711009593784951,"fastestPace":0.10784927415550934,"calories":76.361167907714844,"avgHeartRate":134,"rangeMax":143.99999999999997,"averagePace":0.16300270786335125,"rangeMin":125.99999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":9.2721996307373047,"number":3,"maxHeartRate":139,"avgTemperature":13.888889312744141,"distance":1806.1482744216919,"stoppedTime":290.33160400390625},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"maxTemperature":13.888889312744141,"descent":0,"runTime":288.01946401596069,"distanceFraction":0.27052067093615595,"averageSpeed":3.9524062441616219,"runTimeFraction":0.36831006953341772,"fastestPace":0.18742827277032603,"calories":99.366004437208176,"avgHeartRate":122,"rangeMax":5.5555555555555554,"averagePace":0.25301042914735056,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.3353743553161621,"number":1,"maxHeartRate":136,"avgTemperature":13.888889312744141,"distance":1256.3141090869904,"stoppedTime":290.33160400390625},{"descent":0,"runTime":493.98322296142578,"distanceFraction":0.72947932906384405,"averageSpeed":6.8580172307850837,"runTimeFraction":0.63168993046658228,"fastestPace":0.10288081711569393,"calories":81.323189258575439,"avgHeartRate":130,"rangeMax":11.111111111111111,"averagePace":0.14581474008421574,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.7199850082397461,"number":2,"maxHeartRate":139,"distance":3387.745454788208,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.3.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4644.060546875,"averageSpeed":5.9375771720967707,"averagePace":0.1684188636232688,"longitude":-0.31549780371852931,"latitude":52.551797199391771,"label":"CW","runTime":782.14739990234375,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.555218336978477,"minLatitude":52.546333148247896,"maxLongitude":-0.27149647638166086,"minLongitude":-0.31549780371852931}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,8.0,15.0,17.0,21.0,30.0,31.0,33.0,36.0,38.0,41.0,43.0,44.0,46.0,51.0,53.0,54.0,56.0,59.0,61.0,65.0,66.0,69.0,74.0,75.0,76.0,78.0,83.0,84.0,85.0,87.0,91.0,92.0,100.0,104.0,106.0,109.0,113.0,114.0,120.0,123.0,127.0,129.0,134.0,136.0,137.0,145.0,148.0,150.0,151.0,157.0,160.0,162.0,165.0,167.0,170.0,173.0,174.0,179.0,181.0,183.0,185.0,189.0,191.0,197.0,201.0,203.0,205.0,211.0,219.0,227.0,234.0,235.0,236.0,241.0,242.0,247.0,250.0,254.0,262.0,270.0,278.0,286.0,292.0,299.0,305.0,307.0,315.0,324.0,326.0,329.0,330.0,335.0,341.0,345.0,354.0,355.0,362.0,365.0,372.0,375.0,376.0,378.0,380.0,381.0,385.0,389.0,392.0,395.0,399.0,405.0,408.0,409.0,417.0,421.0,429.0,438.0,439.0,450.0,453.0,458.0,459.0,466.0,468.0,474.0,475.0,483.0,486.0,493.0,494.0,499.0,505.0,509.0,513.0,514.0,519.0,523.0,525.0,530.0,531.0,538.0,543.0,546.0,549.0,554.0,555.0,558.0,561.0,564.0,572.0,573.0,579.0,584.0,589.0,591.0,595.0,597.0,603.0,609.0,611.0,615.0,616.0,625.0,627.0,633.0,635.0,640.0,644.0,645.0,656.0,657.0,660.0,661.0,952.0,953.0,961.0,965.0,966.0,968.0,971.0,972.0,975.0,979.0,983.0,984.0,990.0,992.0,994.0,996.0,1000.0,1006.0,1008.0,1012.0,1013.0,1020.0,1021.0,1023.0,1027.0,1036.0,1037.0,1039.0,1040.0,1042.0,1043.0,1049.0,1053.0,1056.0,1058.0,1059.0,1060.0,1066.0,1068.0,1071.0,1072.0],"runTime":[0.0,1.0,8.0,15.0,17.0,21.0,30.0,31.0,33.0,36.0,38.0,41.0,43.0,44.0,46.0,51.0,53.0,54.0,56.0,59.0,61.0,65.0,66.0,69.0,74.0,75.0,76.0,78.0,83.0,84.0,85.0,87.0,91.0,92.0,100.0,104.0,106.0,109.0,113.0,114.0,120.0,123.0,127.0,129.0,134.0,136.0,137.0,145.0,148.0,150.0,151.0,157.0,160.0,162.0,165.0,167.0,170.0,173.0,174.0,179.0,181.0,183.0,185.0,189.0,191.0,197.0,201.0,203.0,205.0,211.0,219.0,227.0,234.0,235.0,236.0,241.0,242.0,247.0,250.0,254.0,262.0,270.0,278.0,286.0,292.0,299.0,305.0,307.0,315.0,324.0,326.0,329.0,330.0,335.0,341.0,345.0,354.0,355.0,362.0,365.0,372.0,375.0,376.0,378.0,380.0,381.0,385.0,389.0,392.0,395.0,399.0,405.0,408.0,409.0,417.0,421.0,429.0,438.0,439.0,450.0,453.0,458.0,459.0,466.0,468.0,474.0,475.0,483.0,486.0,493.0,494.0,499.0,505.0,509.0,513.0,514.0,519.0,523.0,525.0,530.0,531.0,538.0,543.0,546.0,549.0,554.0,555.0,558.0,561.0,564.0,572.0,573.0,579.0,584.0,589.0,591.0,595.0,597.0,603.0,609.0,611.0,615.0,616.0,625.0,627.0,633.0,635.0,640.0,644.0,645.0,656.0,657.0,660.0,661.0,661.7,662.7,670.7,674.7,675.7,677.7,680.7,681.7,684.7,688.7,692.7,693.7,699.7,701.7,703.7,705.7,709.7,715.7,717.7,721.7,722.7,729.7,730.7,732.7,736.7,745.7,746.7,748.7,749.7,751.7,752.7,758.7,762.7,765.7,767.7,768.7,769.7,775.7,777.7,780.7,781.7],"distance":[0.0,1.7,12.3,35.7,42.4,55.9,81.2,84.0,89.7,104.2,114.1,128.9,138.8,144.0,154.4,180.4,190.6,195.7,232.1,247.3,255.9,273.2,277.6,292.0,316.0,320.6,325.1,334.1,359.1,373.7,381.4,395.2,422.7,429.6,485.6,509.0,520.6,538.0,553.0,556.7,618.9,634.5,653.9,663.6,680.8,687.6,691.0,727.8,741.7,753.5,759.5,795.3,815.0,828.2,848.0,861.0,880.4,901.5,908.6,944.9,959.5,973.2,986.8,1014.1,1028.2,1070.5,1098.6,1112.7,1126.7,1168.2,1223.2,1279.6,1326.3,1333.0,1339.7,1373.2,1379.9,1411.4,1435.5,1464.9,1519.2,1574.9,1630.5,1685.8,1725.5,1776.1,1816.3,1829.7,1882.1,1937.1,1951.6,1977.9,1987.2,2015.5,2069.2,2096.7,2152.6,2169.5,2210.1,2250.8,2298.6,2312.2,2317.6,2327.7,2342.6,2351.8,2386.3,2415.1,2436.7,2458.7,2488.2,2531.0,2546.6,2551.4,2606.9,2635.6,2690.2,2743.0,2746.3,2797.6,2818.0,2852.6,2859.0,2903.5,2916.4,2943.6,2948.1,2986.8,2999.3,3033.9,3044.4,3071.3,3120.2,3160.4,3203.0,3213.7,3242.4,3264.9,3279.2,3315.6,3322.8,3373.2,3407.1,3427.4,3448.6,3483.9,3490.8,3511.5,3532.6,3553.8,3607.4,3612.2,3639.7,3662.6,3699.8,3715.2,3746.1,3760.3,3802.6,3843.0,3856.4,3883.1,3892.8,3949.4,3961.1,4009.6,4020.5,4047.3,4063.6,4078.1,4113.6,4128.2,4135.6,4136.4,4139.4,4151.1,4166.5,4171.9,4174.9,4183.0,4195.6,4199.7,4212.3,4235.3,4258.4,4264.2,4302.3,4315.1,4323.8,4332.4,4349.5,4370.9,4378.0,4392.3,4396.0,4430.3,4434.5,4442.5,4455.0,4483.0,4486.1,4493.7,4497.5,4505.3,4509.2,4540.4,4561.2,4579.5,4591.8,4608.5,4613.6,4636.2,4643.7,4644.1,4644.1],"speed":[3.459,3.459,3.459,3.459,3.459,3.459,3.035,2.988,2.893,3.206,3.424,4.330,4.949,4.867,4.613,3.977,5.127,5.736,5.595,6.074,6.421,7.115,7.289,6.363,4.728,4.737,4.780,4.866,4.839,5.802,6.078,6.466,7.240,7.434,7.427,5.577,4.620,3.185,4.305,4.604,2.098,4.444,7.904,9.633,5.816,4.222,3.425,4.273,4.622,4.871,4.995,5.744,6.034,6.225,6.512,6.584,6.671,6.733,6.754,7.143,7.301,7.217,7.119,6.924,6.954,7.066,7.067,7.066,7.066,7.048,6.896,7.005,6.869,6.850,6.841,6.803,6.796,6.606,6.918,7.183,6.847,7.041,6.965,6.913,6.778,7.073,6.850,6.773,6.647,6.162,6.403,7.154,7.470,7.077,7.528,8.127,6.244,7.187,9.364,5.473,5.328,5.273,5.600,7.089,7.861,8.646,7.515,7.619,7.723,7.587,7.395,7.248,6.618,6.427,6.535,7.096,6.937,6.035,5.730,4.708,5.389,6.586,6.598,6.521,6.426,5.380,5.204,4.555,4.726,4.750,5.276,5.880,6.896,8.922,6.482,5.842,7.678,9.235,8.626,6.928,6.931,7.274,7.095,6.982,6.961,6.931,6.974,7.120,7.080,7.034,6.835,6.659,5.501,4.537,6.079,6.598,7.623,7.559,7.283,6.903,6.776,6.719,7.064,6.666,6.206,7.134,6.805,5.903,4.917,5.194,3.447,4.678,4.131,3.693,3.768,3.768,3.768,3.768,3.718,3.551,3.828,3.937,4.264,4.832,5.403,5.545,6.226,6.453,6.092,5.703,4.923,4.316,4.117,3.718,3.637,4.162,4.337,4.708,4.125,2.748,2.595,2.656,2.696,3.246,3.532,4.481,5.107,5.570,5.879,6.962,6.544,2.986,1.800,1.745,1.745],"altitude":[16.0,15.9,15.8,15.6,15.6,15.5,15.3,15.2,15.2,15.1,15.1,15.0,15.1,15.2,15.3,15.7,15.9,16.1,16.5,17.1,17.0,16.8,16.8,16.8,16.9,17.0,17.0,17.0,17.1,17.1,17.1,17.2,17.2,17.3,17.4,17.5,17.5,17.6,17.6,17.7,17.8,17.8,17.9,17.9,18.0,18.1,18.1,18.2,18.3,18.3,18.3,18.4,18.5,18.5,18.6,18.6,18.6,18.7,18.8,19.4,19.6,19.9,20.1,20.5,20.7,21.2,21.6,21.8,21.9,22.0,22.3,22.5,22.7,22.7,22.7,22.9,22.9,23.0,23.1,23.2,23.5,23.7,23.9,24.2,24.3,24.5,23.8,23.8,23.5,23.3,23.3,23.2,23.2,23.0,22.9,22.8,22.5,22.5,22.3,22.2,22.1,22.0,21.9,21.9,21.8,21.8,21.7,21.6,22.0,22.3,22.4,22.5,22.6,22.6,22.7,22.8,23.0,23.1,23.1,23.3,23.4,23.8,23.9,23.7,23.6,23.4,23.3,23.0,22.9,22.7,22.6,22.4,22.2,22.1,21.9,22.0,22.4,23.2,23.5,23.6,23.6,22.5,21.7,21.0,20.3,20.4,20.4,19.6,18.7,18.7,19.1,19.1,21.0,20.7,20.4,20.3,19.3,18.8,19.8,20.5,20.4,20.2,20.2,20.0,19.9,19.8,19.8,19.6,19.6,19.5,19.3,19.3,19.2,19.2,15.4,15.4,15.3,15.3,15.3,15.3,15.3,15.2,15.2,15.2,15.1,15.1,15.1,15.1,15.0,15.0,15.0,14.9,14.9,14.9,14.9,14.8,14.8,14.8,14.7,14.7,14.6,14.6,14.6,14.6,14.6,14.5,14.5,14.5,14.5,14.4,14.4,14.4,14.4,14.3,14.3],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,1,3,3,3,4,4,5,5,6,6,7,8,8,8,9,9,10,11,11,13,13,13,13,15,15,15,16,16,17,18,19,20,20,21,21,23,23,24,25,26,26,26,28,28,29,29,30,31,31,32,32,33,34,34,35,36,36,37,37,38,39,40,41,41,43,45,47,48,49,49,50,50,51,52,53,55,57,58,60,62,63,65,65,67,69,69,70,70,72,73,74,76,76,78,78,80,81,81,81,82,82,83,84,85,85,86,88,88,89,90,91,93,95,95,98,99,100,100,102,102,103,104,106,107,109,109,110,112,113,114,114,116,117,117,119,119,121,122,123,124,125,125,126,127,128,130,130,132,133,134,135,136,137,138,140,140,141,142,144,145,146,147,147,147,147,147,147,148,148,156,156,156,157,157,158,158,159,159,160,161,162,163,164,164,165,166,167,168,168,169,170,170,171,172,174,174,174,174,175,175,176,177,178,178,179,179,180,180,180,180],"heartRate":[124,124,124,124,124,122,117,117,117,117,116,116,116,116,116,118,119,120,123,124,124,125,125,125,124,124,124,123,123,123,123,121,121,121,121,120,120,119,118,117,115,114,114,114,113,113,113,111,109,108,108,111,112,114,116,117,118,121,122,124,125,125,125,126,127,128,126,126,126,126,126,126,126,127,128,128,127,127,127,127,127,127,127,127,126,126,126,126,126,126,126,126,126,125,125,125,125,125,125,125,125,125,125,125,125,124,124,124,124,124,124,124,124,124,124,124,123,123,123,123,123,123,123,123,123,123,123,123,124,124,125,125,126,126,126,127,127,127,128,128,128,129,129,130,130,130,131,131,131,131,132,132,133,133,134,134,135,135,135,136,136,137,137,138,138,138,138,138,138,138,138,138,138,138,132,132,132,134,134,135,135,135,133,132,131,130,130,130,130,130,127,123,123,123,122,120,120,120,118,115,115,115,114,114,114,115,117,117,118,119,119,119,119,119,119],"temperature":[13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9],"latitude":[52.5494385,52.5494541,52.5494737,52.5496801,52.5497398,52.5498592,52.5499322,52.5499400,52.5499558,52.5500754,52.5501571,52.5502207,52.5502616,52.5503039,52.5503934,52.5506173,52.5507082,52.5507538,52.5508953,52.5510163,52.5510936,52.5512483,52.5512870,52.5513797,52.5515327,52.5515678,52.5516033,52.5516744,52.5517263,52.5518527,52.5518936,52.5519549,52.5520774,52.5521081,52.5522301,52.5522957,52.5523286,52.5523780,52.5523909,52.5523938,52.5521582,52.5521061,52.5520430,52.5520114,52.5519983,52.5519937,52.5519914,52.5518313,52.5517706,52.5517440,52.5517311,52.5516535,52.5515928,52.5515519,52.5514906,52.5514482,52.5513844,52.5512643,52.5512237,52.5511626,52.5511394,52.5510893,52.5510376,52.5509343,52.5508878,52.5507490,52.5506551,52.5506082,52.5505612,52.5503975,52.5500579,52.5498416,52.5496718,52.5496476,52.5496232,52.5495008,52.5494764,52.5493132,52.5492976,52.5492065,52.5489066,52.5485151,52.5480994,52.5477413,52.5475013,52.5473360,52.5472088,52.5471665,52.5470103,52.5467009,52.5466369,52.5466061,52.5465457,52.5464677,52.5465292,52.5465694,52.5466060,52.5464624,52.5463347,52.5465466,52.5469296,52.5469029,52.5469284,52.5469268,52.5469801,52.5469879,52.5470847,52.5470881,52.5470888,52.5471016,52.5471192,52.5471181,52.5472030,52.5472421,52.5477155,52.5479702,52.5484301,52.5488842,52.5489036,52.5487643,52.5487260,52.5486622,52.5486504,52.5485684,52.5485685,52.5486484,52.5486620,52.5485357,52.5486112,52.5489021,52.5489232,52.5491244,52.5494709,52.5498050,52.5501332,52.5502152,52.5504639,52.5506601,52.5507847,52.5510995,52.5511610,52.5515899,52.5518790,52.5520522,52.5522338,52.5525370,52.5525961,52.5527728,52.5529092,52.5530441,52.5532980,52.5533198,52.5534441,52.5535477,52.5537188,52.5537358,52.5537643,52.5538254,52.5540158,52.5541588,52.5542063,52.5542809,52.5542367,52.5543287,52.5543463,52.5546507,52.5546982,52.5548103,52.5549525,52.5548761,52.5549885,52.5551020,52.5551279,52.5551339,52.5552093,52.5551267,52.5550767,52.5550700,52.5550532,52.5549991,52.5548938,52.5548580,52.5547505,52.5545443,52.5543367,52.5542848,52.5539430,52.5538290,52.5537506,52.5536740,52.5535208,52.5534625,52.5534439,52.5534068,52.5533936,52.5530853,52.5530617,52.5530188,52.5529712,52.5528662,52.5528545,52.5528651,52.5528712,52.5528280,52.5528051,52.5525348,52.5523533,52.5521942,52.5520877,52.5520829,52.5520542,52.5518637,52.5518001,52.5517972,52.5517972],"longitude":[-0.2717178,-0.2717167,-0.2718650,-0.2719213,-0.2719371,-0.2719685,-0.2716181,-0.2715787,-0.2715000,-0.2715773,-0.2716329,-0.2718232,-0.2719526,-0.2719793,-0.2720240,-0.2721358,-0.2721295,-0.2721252,-0.2716441,-0.2716266,-0.2716403,-0.2716676,-0.2716744,-0.2718201,-0.2720706,-0.2721044,-0.2721365,-0.2722007,-0.2725557,-0.2725352,-0.2726122,-0.2727886,-0.2731415,-0.2732298,-0.2740295,-0.2743573,-0.2745200,-0.2747640,-0.2749835,-0.2750377,-0.2758684,-0.2760822,-0.2763484,-0.2764815,-0.2767331,-0.2768330,-0.2768830,-0.2773585,-0.2775371,-0.2777052,-0.2777905,-0.2783027,-0.2785761,-0.2787587,-0.2790326,-0.2792111,-0.2794782,-0.2797179,-0.2797975,-0.2803226,-0.2805338,-0.2807176,-0.2808999,-0.2812645,-0.2814576,-0.2820387,-0.2824233,-0.2826156,-0.2828079,-0.2833579,-0.2839454,-0.2846978,-0.2853273,-0.2854172,-0.2855073,-0.2859584,-0.2860486,-0.2864288,-0.2867804,-0.2871868,-0.2878180,-0.2883282,-0.2887837,-0.2893493,-0.2897821,-0.2904754,-0.2910304,-0.2912152,-0.2919436,-0.2925759,-0.2927618,-0.2931448,-0.2932349,-0.2936292,-0.2944137,-0.2948143,-0.2956351,-0.2956707,-0.2962139,-0.2966991,-0.2970137,-0.2972010,-0.2972654,-0.2974130,-0.2976141,-0.2977483,-0.2982304,-0.2986551,-0.2989725,-0.2992969,-0.2997298,-0.3003611,-0.3005415,-0.3005716,-0.3003198,-0.3002537,-0.3005316,-0.3007545,-0.3007903,-0.3015082,-0.3018036,-0.3023025,-0.3023949,-0.3030371,-0.3032272,-0.3036052,-0.3036676,-0.3041963,-0.3043277,-0.3045071,-0.3046556,-0.3048653,-0.3053076,-0.3055302,-0.3052176,-0.3051357,-0.3052256,-0.3053062,-0.3053624,-0.3055051,-0.3055387,-0.3057788,-0.3059358,-0.3060299,-0.3061217,-0.3062746,-0.3063065,-0.3064027,-0.3066179,-0.3068377,-0.3075095,-0.3075703,-0.3079202,-0.3082118,-0.3086838,-0.3089082,-0.3093605,-0.3095428,-0.3100832,-0.3106305,-0.3108129,-0.3111869,-0.3113057,-0.3121221,-0.3122923,-0.3128003,-0.3129414,-0.3132906,-0.3133333,-0.3134970,-0.3139726,-0.3138741,-0.3137796,-0.3137761,-0.3137682,-0.3136614,-0.3134649,-0.3133863,-0.3133542,-0.3132728,-0.3132116,-0.3131931,-0.3131376,-0.3131163,-0.3130961,-0.3130910,-0.3130477,-0.3130332,-0.3130411,-0.3130500,-0.3130679,-0.3133658,-0.3134664,-0.3136676,-0.3137125,-0.3137332,-0.3137769,-0.3138727,-0.3140399,-0.3144148,-0.3144564,-0.3145651,-0.3146201,-0.3147090,-0.3147530,-0.3148697,-0.3149461,-0.3150155,-0.3150620,-0.3153017,-0.3153446,-0.3154582,-0.3154961,-0.3154978,-0.3154978]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 24 Jun 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 06:32</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2717178,52.54943850000001,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 06:50</name>
			<description>ride time 13:02, 2.89 miles, average 13.28 mph, 181 calories, stopped time 4:50</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3154978,52.5517972,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2717178,52.54943850000001,16 -0.2717167,52.5494541,15.9 -0.271865,52.5494737,15.8 -0.2719213,52.5496801,15.6 -0.2719371,52.5497398,15.6 -0.2719685,52.5498592,15.5 -0.2716181,52.54993219999999,15.3 -0.2715787,52.54994,15.2 -0.2715,52.5499558,15.2 -0.2715773,52.5500754,15.1 -0.2716329,52.5501571,15.1 -0.2718232,52.5502207,15 -0.2719526,52.55026160000001,15.1 -0.2719793,52.5503039,15.2 -0.272024,52.5503934,15.3 -0.2721358,52.5506173,15.7 -0.2721295,52.5507082,15.9 -0.2721252,52.5507538,16.1 -0.2716441,52.5508953,16.5 -0.2716266,52.5510163,17.1 -0.2716403,52.5510936,17 -0.2716676,52.5512483,16.8 -0.2716744,52.551287,16.8 -0.2718201,52.5513797,16.8 -0.2720706,52.5515327,16.9 -0.2721044,52.55156780000001,17 -0.2721365,52.5516033,17 -0.2722007,52.5516744,17 -0.2725557,52.5517263,17.1 -0.2725352,52.5518527,17.1 -0.2726122,52.55189360000001,17.1 -0.2727886,52.5519549,17.2 -0.2731415,52.5520774,17.2 -0.2732298,52.5521081,17.3 -0.2740295,52.5522301,17.4 -0.2743573,52.5522957,17.5 -0.27452,52.5523286,17.5 -0.274764,52.552378,17.6 -0.2749835,52.55239090000001,17.6 -0.2750377,52.55239379999999,17.7 -0.2758684,52.5521582,17.8 -0.2760822,52.5521061,17.8 -0.2763484,52.552043,17.9 -0.2764815,52.5520114,17.9 -0.2767331,52.5519983,18 -0.276833,52.55199369999999,18.1 -0.276883,52.55199140000001,18.1 -0.2773585,52.5518313,18.2 -0.2775371,52.5517706,18.3 -0.2777052,52.551744,18.3 -0.2777905,52.5517311,18.3 -0.2783027,52.5516535,18.4 -0.2785761,52.55159280000001,18.5 -0.2787587,52.5515519,18.5 -0.2790326,52.5514906,18.6 -0.2792111,52.5514482,18.6 -0.2794782,52.5513844,18.6 -0.2797179,52.55126430000001,18.7 -0.2797975,52.5512237,18.8 -0.2803226,52.55116260000001,19.4 -0.2805338,52.5511394,19.6 -0.2807176,52.5510893,19.9 -0.2808999,52.5510376,20.1 -0.2812645,52.55093429999999,20.5 -0.2814576,52.5508878,20.7 -0.2820387,52.550749,21.2 -0.2824233,52.5506551,21.6 -0.2826156,52.55060820000001,21.8 -0.2828079,52.55056119999999,21.9 -0.2833579,52.55039750000001,22 -0.2839454,52.5500579,22.3 -0.2846978,52.54984160000001,22.5 -0.2853273,52.54967179999999,22.7 -0.2854172,52.5496476,22.7 -0.2855073,52.5496232,22.7 -0.2859584,52.5495008,22.9 -0.2860486,52.5494764,22.9 -0.2864288,52.5493132,23 -0.2867804,52.5492976,23.1 -0.2871868,52.5492065,23.2 -0.287818,52.5489066,23.5 -0.2883282,52.5485151,23.7 -0.2887837,52.5480994,23.9 -0.2893493,52.5477413,24.2 -0.2897821,52.5475013,24.3 -0.2904754,52.547336,24.5 -0.2910304,52.5472088,23.8 -0.2912152,52.5471665,23.8 -0.2919436,52.5470103,23.5 -0.2925759,52.54670089999999,23.3 -0.2927618,52.5466369,23.3 -0.2931448,52.54660609999999,23.2 -0.2932349,52.5465457,23.2 -0.2936292,52.5464677,23 -0.2944137,52.54652920000001,22.9 -0.2948143,52.5465694,22.8 -0.2956351,52.546606,22.5 -0.2956707,52.5464624,22.5 -0.2962139,52.5463347,22.3 -0.2966991,52.5465466,22.2 -0.2970137,52.5469296,22.1 -0.297201,52.5469029,22 -0.2972654,52.54692840000001,21.9 -0.297413,52.5469268,21.9 -0.2976141,52.54698010000001,21.8 -0.2977483,52.5469879,21.8 -0.2982304,52.54708469999999,21.7 -0.2986551,52.5470881,21.6 -0.2989725,52.5470888,22 -0.2992969,52.5471016,22.3 -0.2997298,52.5471192,22.4 -0.3003611,52.5471181,22.5 -0.3005415,52.547203,22.6 -0.3005716,52.5472421,22.6 -0.3003198,52.5477155,22.7 -0.3002537,52.5479702,22.8 -0.3005316,52.54843009999999,23 -0.3007545,52.5488842,23.1 -0.3007903,52.5489036,23.1 -0.3015082,52.5487643,23.3 -0.3018036,52.548726,23.4 -0.3023025,52.5486622,23.8 -0.3023949,52.54865039999999,23.9 -0.3030371,52.54856840000001,23.7 -0.3032272,52.5485685,23.6 -0.3036052,52.5486484,23.4 -0.3036676,52.54866199999999,23.3 -0.3041963,52.5485357,23 -0.3043277,52.5486112,22.9 -0.3045071,52.5489021,22.7 -0.3046556,52.5489232,22.6 -0.3048653,52.5491244,22.4 -0.3053076,52.5494709,22.2 -0.3055302,52.54980500000001,22.1 -0.3052176,52.5501332,21.9 -0.3051357,52.5502152,22 -0.3052256,52.5504639,22.4 -0.3053062,52.5506601,23.2 -0.3053624,52.5507847,23.5 -0.3055051,52.5510995,23.6 -0.3055387,52.551161,23.6 -0.3057788,52.5515899,22.5 -0.3059358,52.55187899999999,21.7 -0.3060299,52.5520522,21 -0.3061217,52.5522338,20.3 -0.3062746,52.552537,20.4 -0.3063065,52.5525961,20.4 -0.3064027,52.5527728,19.6 -0.3066179,52.5529092,18.7 -0.3068377,52.5530441,18.7 -0.3075095,52.553298,19.1 -0.3075703,52.55331979999999,19.1 -0.3079202,52.55344409999999,21 -0.3082118,52.5535477,20.7 -0.3086838,52.5537188,20.4 -0.3089082,52.5537358,20.3 -0.3093605,52.5537643,19.3 -0.3095428,52.5538254,18.8 -0.3100832,52.55401580000001,19.8 -0.3106305,52.55415880000001,20.5 -0.3108129,52.5542063,20.4 -0.3111869,52.5542809,20.2 -0.3113057,52.5542367,20.2 -0.3121221,52.5543287,20 -0.3122923,52.55434630000001,19.9 -0.3128003,52.5546507,19.8 -0.3129414,52.55469819999999,19.8 -0.3132906,52.55481029999999,19.6 -0.3133333,52.5549525,19.6 -0.313497,52.5548761,19.5 -0.3139726,52.5549885,19.3 -0.3138741,52.555102,19.3 -0.3137796,52.5551279,19.2 -0.3137761,52.5551339,19.2 
					</coordinates>
				</LineString>
			</Placemark>
			<Placemark>
				<name>Segment 2</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3137682,52.55520930000001,15.4 -0.3136614,52.5551267,15.4 -0.3134649,52.55507670000001,15.3 -0.3133863,52.55507,15.3 -0.3133542,52.5550532,15.3 -0.3132728,52.5549991,15.3 -0.3132116,52.5548938,15.3 -0.3131931,52.554858,15.2 -0.3131376,52.5547505,15.2 -0.3131163,52.5545443,15.2 -0.3130961,52.5543367,15.1 -0.313091,52.5542848,15.1 -0.3130477,52.553943,15.1 -0.3130332,52.553829,15.1 -0.3130411,52.55375060000001,15 -0.31305,52.553674,15 -0.3130679,52.55352079999999,15 -0.3133658,52.5534625,14.9 -0.3134664,52.5534439,14.9 -0.3136676,52.5534068,14.9 -0.3137125,52.55339360000001,14.9 -0.3137332,52.55308530000001,14.8 -0.3137769,52.5530617,14.8 -0.3138727,52.5530188,14.8 -0.3140399,52.55297120000001,14.7 -0.3144148,52.5528662,14.7 -0.3144564,52.5528545,14.6 -0.3145651,52.5528651,14.6 -0.3146201,52.5528712,14.6 -0.314709,52.552828,14.6 -0.314753,52.5528051,14.6 -0.3148697,52.5525348,14.5 -0.3149461,52.5523533,14.5 -0.3150155,52.5521942,14.5 -0.315062,52.55208769999999,14.5 -0.3153017,52.5520829,14.4 -0.3153446,52.5520542,14.4 -0.3154582,52.5518637,14.4 -0.3154961,52.5518001,14.4 -0.3154978,52.5517972,14.3 -0.3154978,52.5517972,14.3 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 13.09 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2886105,52.54825780000001,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 15.01 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3051409,52.5502576,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>