<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190322-0604-73759.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190322-0604-73759.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1133</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-03-22 06:04:57.793</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>760.620</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.407</abvio:badGPSTime><abvio:distance>4342.9</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>159.356</abvio:calories><abvio:maxSpeed>11.8</abvio:maxSpeed><abvio:minPace>0.085</abvio:minPace><abvio:avgHeartRate>116</abvio:avgHeartRate><abvio:maxHeartRate>117</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>138.6</abvio:weight><abvio:age>40</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>949</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>10.0</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>10.0</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-03-22 06:04:58.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5521240</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3147464</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2019-03-22 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>OV</abvio:weatherCode><abvio:weatherTempF>50</abvio:weatherTempF><abvio:weatherTempC>10</abvio:weatherTempC><abvio:weatherTempHumidity>82</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>10</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>12</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>19</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-03-22 05:58:44.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-03-22 18:18:36.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
760.620,2,949
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
15.510,3
43.393,2
760.620,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.082,52.5521240,-0.3147464,0.0,3.1,3.3
0.483,52.5521392,-0.3147464,1.7,3.1,3.3
0.494,52.5521170,-0.3147399,2.5,3.1,3.3
4.792,52.5521080,-0.3149016,11.0,3.1,3.3
17.464,52.5518649,-0.3149398,27.2,3.1,3.3
19.429,52.5518324,-0.3150133,6.2,3.3,3.3
22.373,52.5518613,-0.3151533,10.0,3.6,3.3
32.565,52.5517470,-0.3152063,13.2,2.1,3.3
40.667,52.5517277,-0.3149585,16.9,2.1,3.3
47.469,52.5515281,-0.3149166,22.4,2.8,3.3
50.671,52.5514649,-0.3148741,7.6,3.1,3.3
58.463,52.5513362,-0.3150950,20.7,2.8,3.3
62.557,52.5512425,-0.3150170,11.7,2.7,3.3
71.449,52.5507998,-0.3149929,49.3,5.4,3.2
77.454,52.5504569,-0.3150988,38.8,6.7,3.5
85.550,52.5501098,-0.3150492,38.8,5.4,3.8
94.567,52.5497785,-0.3152871,40.2,4.1,4.1
105.542,52.5495946,-0.3146939,45.1,4.7,4.5
106.563,52.5495322,-0.3146497,7.6,5.2,4.6
111.450,52.5494095,-0.3141816,34.6,6.5,4.9
118.520,52.5494377,-0.3135281,44.4,6.6,5.3
126.472,52.5493484,-0.3128055,50.0,6.2,5.7
134.555,52.5492109,-0.3121873,44.6,5.7,5.5
142.493,52.5489059,-0.3120059,36.1,4.7,5.3
145.503,52.5486871,-0.3119670,24.5,5.4,5.5
152.537,52.5483782,-0.3118516,35.3,2.6,5.5
157.423,52.5481643,-0.3116437,27.7,6.3,5.8
158.529,52.5480971,-0.3115132,11.6,7.4,5.9
168.522,52.5476121,-0.3113856,54.7,6.0,5.9
176.573,52.5472522,-0.3112909,40.6,5.1,5.6
180.624,52.5472057,-0.3112278,6.7,4.2,5.4
182.566,52.5471736,-0.3109764,17.4,4.9,5.5
188.561,52.5473301,-0.3106490,28.2,4.7,5.3
191.454,52.5474806,-0.3104348,22.2,6.3,5.4
198.560,52.5475774,-0.3098244,42.8,6.0,5.6
199.473,52.5475185,-0.3094780,24.4,6.0,5.7
205.466,52.5474845,-0.3094064,6.2,5.2,5.4
212.574,52.5470417,-0.3091703,51.8,1.0,5.3
219.449,52.5467056,-0.3089474,40.3,8.4,5.6
220.582,52.5466584,-0.3088673,7.6,9.9,5.7
227.475,52.5462945,-0.3086298,43.6,6.4,5.7
233.465,52.5459658,-0.3086427,36.6,3.3,5.3
235.542,52.5458594,-0.3084942,15.5,6.2,5.9
236.549,52.5457936,-0.3085817,9.4,6.5,6.0
238.466,52.5456792,-0.3083955,17.9,7.2,6.1
248.488,52.5452363,-0.3082289,50.6,5.1,6.1
251.452,52.5451606,-0.3080297,15.9,5.0,6.1
256.554,52.5451764,-0.3078692,11.0,3.5,5.8
257.434,52.5450509,-0.3074088,34.2,3.5,5.8
258.574,52.5450694,-0.3072907,8.3,6.9,6.3
261.439,52.5450516,-0.3069631,22.3,8.3,6.2
265.481,52.5451106,-0.3065442,29.2,8.7,6.6
266.532,52.5452541,-0.3065740,16.1,10.1,6.7
270.639,52.5453023,-0.3064468,10.2,6.3,7.0
285.534,52.5455048,-0.3060786,33.6,2.3,5.4
286.520,52.5454323,-0.3051518,63.4,2.3,5.4
294.570,52.5452501,-0.3044229,53.4,11.8,6.9
303.394,52.5451983,-0.3038175,41.5,4.7,6.0
305.563,52.5451183,-0.3036718,13.3,5.0,6.1
313.482,52.5449234,-0.3029819,51.6,6.5,6.4
321.396,52.5447006,-0.3023262,50.9,6.7,6.1
328.502,52.5444271,-0.3017233,51.0,7.0,6.1
332.519,52.5442739,-0.3014948,23.0,6.7,6.3
335.545,52.5441649,-0.3014008,13.7,5.6,6.5
341.470,52.5442055,-0.3009895,28.3,4.8,6.6
347.463,52.5443157,-0.3005136,34.5,5.6,6.9
355.422,52.5443840,-0.2997669,51.2,6.4,5.9
362.569,52.5444580,-0.2991924,39.8,6.0,6.1
370.643,52.5446806,-0.2985123,52.4,6.2,6.1
377.434,52.5447964,-0.2978982,43.6,6.6,6.1
379.476,52.5448718,-0.2977871,11.3,6.4,6.1
384.544,52.5449653,-0.2973193,33.4,6.2,6.0
385.469,52.5450061,-0.2972394,7.1,6.4,6.1
386.459,52.5451269,-0.2972714,13.6,7.0,6.1
387.445,52.5452006,-0.2972440,8.4,7.4,6.2
390.592,52.5453056,-0.2970323,18.5,7.3,6.1
393.475,52.5452980,-0.2967657,18.1,7.3,6.2
394.539,52.5452631,-0.2965967,12.1,7.7,6.3
397.474,52.5452786,-0.2962803,21.5,7.1,6.5
406.567,52.5454960,-0.2955297,56.4,6.3,6.6
409.420,52.5455733,-0.2952110,23.3,6.8,6.7
410.645,52.5455798,-0.2950704,9.6,7.2,6.7
414.552,52.5456946,-0.2946538,31.0,7.8,6.8
416.536,52.5457132,-0.2944517,13.9,7.8,6.8
420.847,52.5457935,-0.2942995,13.7,5.8,6.7
427.423,52.5458907,-0.2937485,38.9,4.9,6.7
430.539,52.5459254,-0.2934324,21.8,5.9,6.7
433.473,52.5460029,-0.2931479,21.1,6.6,6.7
437.439,52.5460609,-0.2927475,27.9,7.2,6.8
439.393,52.5460174,-0.2924479,20.9,8.0,6.9
445.506,52.5460435,-0.2917967,44.3,7.9,7.0
447.376,52.5459735,-0.2916011,15.4,8.2,6.9
454.549,52.5456232,-0.2912722,44.9,6.7,6.8
455.481,52.5455743,-0.2912684,5.5,6.6,6.8
457.404,52.5455414,-0.2911636,8.0,5.8,6.7
459.488,52.5455571,-0.2910173,10.1,5.3,6.6
468.566,52.5453339,-0.2905165,42.1,4.7,6.3
469.463,52.5453284,-0.2904617,3.8,4.7,6.3
475.484,52.5454801,-0.2901783,25.6,4.6,5.9
476.547,52.5454989,-0.2900713,7.6,4.8,5.9
477.456,52.5455563,-0.2901244,7.3,5.0,6.0
481.392,52.5454457,-0.2894935,44.5,3.6,5.8
487.478,52.5452923,-0.2889971,37.8,8.2,6.5
492.475,52.5453440,-0.2886395,24.9,9.0,6.3
500.569,52.5455295,-0.2879354,52.0,6.1,6.1
506.550,52.5456283,-0.2873624,40.4,6.9,6.1
513.453,52.5458945,-0.2869095,42.7,6.2,6.0
514.557,52.5458895,-0.2867693,9.5,6.4,6.1
519.438,52.5460190,-0.2862973,35.1,6.9,6.2
527.469,52.5460291,-0.2854976,54.3,6.8,6.5
529.394,52.5460265,-0.2852860,14.4,7.0,6.6
537.390,52.5462061,-0.2846026,50.5,6.6,6.8
542.553,52.5462540,-0.2842307,25.8,5.7,7.0
548.503,52.5463937,-0.2837369,36.9,5.6,6.4
555.555,52.5464632,-0.2829396,54.6,7.5,6.7
561.464,52.5465479,-0.2825496,28.1,6.0,6.5
566.556,52.5464397,-0.2821744,28.2,5.2,6.4
575.533,52.5461837,-0.2817585,40.1,4.4,6.1
586.561,52.5464084,-0.2810869,52.0,4.8,5.7
594.577,52.5465336,-0.2803591,51.3,6.3,5.6
595.534,52.5465541,-0.2802483,7.9,6.6,5.7
596.548,52.5463736,-0.2800050,26.0,6.6,5.7
603.465,52.5465194,-0.2792840,51.5,9.0,6.2
608.551,52.5466101,-0.2788353,32.1,6.8,6.2
611.446,52.5468646,-0.2785220,35.4,5.6,5.9
614.472,52.5469142,-0.2782259,20.8,7.9,6.3
615.510,52.5466222,-0.2779824,36.5,7.9,6.3
621.452,52.5467378,-0.2777322,21.3,10.1,6.6
622.554,52.5472128,-0.2777168,52.9,10.1,6.6
626.544,52.5473338,-0.2774276,23.8,9.0,7.3
635.557,52.5474615,-0.2767271,49.6,5.5,7.5
640.553,52.5476156,-0.2765162,22.3,4.9,7.5
648.568,52.5476991,-0.2758200,48.1,5.9,7.6
658.428,52.5477450,-0.2750259,54.1,5.5,7.1
662.508,52.5478291,-0.2748003,17.9,5.2,6.9
669.478,52.5480878,-0.2744940,35.5,4.9,6.9
679.472,52.5483371,-0.2738419,52.2,5.3,6.0
681.458,52.5483781,-0.2736996,10.7,5.4,6.1
685.445,52.5483310,-0.2732201,32.9,6.4,5.5
693.383,52.5481160,-0.2726596,44.9,6.6,5.5
697.411,52.5480704,-0.2723124,24.1,5.5,5.6
703.473,52.5479267,-0.2718953,32.5,5.6,5.7
713.405,52.5479970,-0.2711939,48.2,4.8,5.5
715.538,52.5480288,-0.2710814,8.4,3.8,5.2
729.449,52.5483087,-0.2713045,34.6,3.3,4.9
731.427,52.5483483,-0.2714317,9.7,3.9,4.9
735.420,52.5485229,-0.2717226,27.7,5.0,5.0
736.545,52.5486437,-0.2717278,13.5,5.7,5.1
740.642,52.5487452,-0.2720270,23.2,6.6,5.2
749.459,52.5491145,-0.2717055,46.5,5.1,4.9
758.542,52.5495521,-0.2718084,49.2,5.4,4.9
760.620,52.5495545,-0.2718092,0.3,4.4,4.7
</abvio:coordinateTable><abvio:altitudeTable>
0.082,15.0,0.0,0.000,15.0
88.481,17.8,0.0,0.165,16.6
94.567,17.7,0.0,0.075,16.8
118.520,16.5,0.0,-0.142,17.2
124.504,16.5,0.0,-0.005,17.2
136.504,18.7,0.0,0.186,17.3
148.477,20.2,0.0,0.125,17.9
160.654,21.8,0.0,0.141,18.5
166.563,22.4,0.0,0.117,18.9
214.571,22.0,0.0,0.135,21.4
220.582,22.2,0.0,0.046,21.5
244.565,20.7,0.0,-0.133,21.4
250.667,20.5,0.0,-0.115,21.4
268.480,19.0,0.0,-0.156,21.2
274.550,20.2,0.0,0.076,21.0
334.570,20.6,0.0,-0.154,21.2
340.611,21.0,0.0,-0.010,21.2
447.376,20.5,0.0,-0.156,21.9
453.478,18.5,0.0,-0.255,21.6
459.488,20.0,0.0,-0.031,21.3
465.547,21.4,0.0,0.267,21.2
471.391,21.9,0.0,0.145,21.1
477.456,22.1,0.0,0.049,21.1
513.453,19.4,0.0,-0.257,21.3
519.438,20.0,0.0,-0.094,21.3
525.520,21.3,0.0,0.199,21.3
537.390,21.6,0.0,0.026,21.3
555.555,19.5,0.0,-0.152,21.0
561.464,19.0,0.0,-0.108,20.7
615.510,19.2,0.0,-0.127,20.0
621.452,18.8,0.0,-0.097,20.0
639.477,16.4,0.0,-0.156,19.5
645.546,14.5,0.0,-0.276,18.9
651.466,15.8,0.0,-0.016,18.4
657.472,16.7,0.0,0.204,18.0
663.471,15.8,0.0,-0.027,17.6
747.456,15.1,0.0,-0.135,16.0
753.385,14.7,0.0,-0.039,15.9
759.452,14.1,0.0,-0.087,15.6
</abvio:altitudeTable><abvio:heartRateDataTable>
16.332,88
390.345,116
757.360,117
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.115,10.0
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17514245826261296,"fastestSpeed":11.786930084228516,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"22/03/2019 at 6:04 AM","en_US":"Mar 22, 2019 at 6:04 AM","fr_FR":"22 mars 2019 à 06:04","en_AU":"22 Mar 2019 at 6:04 am","ja":"2019/03/22 6:04","en_GB":"22 Mar 2019 at 06:04","fr":"22 mars 2019 à 06:04","it":"22 mar 2019, 06:04","ja_JP":"2019/03/22 6:04","fr_CA":"22 mars 2019 06:04","en":"Mar 22, 2019 at 6:04 AM","de_DE":"22.03.2019, 06:04","de":"22.03.2019, 06:04","it_IT":"22 mar 2019, 06:04"},"peakPower5Min":-1,"averageSpeed":5.7096377995367353,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-03-22T06:04:57.793Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 12:41, Distance: 2.70 miles, Average: 12.77 mph","routeID":2,"fbTitle":"Cycle - Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"OV","isDay":false,"windSpeedMPH":12,"humidity":82,"windSpeedKMH":19,"sunsetTimeStr":"18:18","windSpeedKTS":10,"tempC":10,"sunriseTimeStr":"05:58","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":50},"distance":4342.86328125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":117,"bikeName":"Raleigh eBike","maxTemperature":10,"fastestPace":0.084839732895170772,"runTime":760.6197509765625,"minTemperature":10,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":116,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-03-22T06:04:57.793+00:00","calories":159.35608079537997,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1553234697.793,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552139152272879,"minLatitude":52.544164871367265,"maxLongitude":-0.27108136705285418,"minLongitude":-0.31528711354824857},"splitArray":[{"totalRunTime":314.91283487953973,"maxTemperature":10,"descent":0,"runTime":314.91283487953973,"averageSpeed":5.1104427058859168,"distanceOffset":1609.3440000000001,"fastestPace":0.084839732895170772,"calories":61.53369426423928,"avgHeartRate":0,"averagePace":0.19567776365993828,"latitude":52.544883125278112,"ascent":0,"name":"1.00","minTemperature":10,"fastestSpeed":11.786930084228516,"altitude":20.464943759061715,"number":1,"maxHeartRate":88,"longitude":-0.30286335570547629,"timeOffset":314.91283487953973,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":569.59813536448235,"maxTemperature":10,"descent":0,"runTime":254.68530048494262,"averageSpeed":6.318951258418414,"distanceOffset":3218.6880000000001,"fastestPace":0.11057087448421134,"calories":58.509644924512919,"avgHeartRate":116,"averagePace":0.15825410880765245,"latitude":52.546352918137046,"ascent":0,"name":"2.00","minTemperature":10,"fastestSpeed":9.0439729690551758,"altitude":19.060168015660064,"number":2,"maxHeartRate":116,"longitude":-0.28203345456134848,"timeOffset":569.59813536448235,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":760.6197509765625,"maxTemperature":10,"descent":0,"runTime":191.02161561208015,"averageSpeed":5.8850684392332582,"distanceOffset":4342.86328125,"fastestPace":0.099302113471218631,"calories":39.312741606627768,"avgHeartRate":117,"averagePace":0.16992155831755901,"latitude":52.549554547787267,"ascent":0,"name":"2.70","minTemperature":10,"fastestSpeed":10.070279121398926,"altitude":14.092852592468262,"number":3,"maxHeartRate":117,"longitude":-0.2718092254949831,"timeOffset":760.6197509765625,"distance":1124.1752812499999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8.3","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18238","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":760.6197509765625,"maxTemperature":10,"descent":0,"runTime":760.6197509765625,"averageSpeed":5.7096377995367353,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.084839732895170772,"calories":159.35608079537997,"avgHeartRate":116,"averagePace":0.17514245826261296,"latitude":0,"ascent":0,"name":"","minTemperature":10,"totalDistance":4342.86328125,"fastestSpeed":11.786930084228516,"number":1,"altitude":0,"maxHeartRate":117,"longitude":0,"timeOffset":760.6197509765625,"distance":4342.86328125,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0,"runTime":60.202144622802734,"name":"","runTimeFraction":0.079157348517300316,"fastestSpeed":4.0971616305057443,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.056796163616594758,"fastestPace":0.24407140605692002,"number":1,"averagePace":0.24407140605692002,"averageSpeed":4.0971616305057443,"distance":246.65791702270508,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":307.66515874862671,"distanceFraction":0.3342815161636824,"averageSpeed":4.7185667552606034,"runTimeFraction":0.40453638903207839,"fastestPace":0.18044517080001285,"calories":79.390861511230469,"avgHeartRate":117,"rangeMax":5.5555555555555554,"averagePace":0.21192875969914526,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5418496131896973,"number":2,"maxHeartRate":117,"distance":1451.738589823246,"stoppedTime":0},{"descent":0,"runTime":348.57149505615234,"distanceFraction":0.53500373530787526,"averageSpeed":6.6656269330173465,"runTimeFraction":0.45832246492602974,"fastestPace":0.12036910977395206,"calories":79.965217590332031,"avgHeartRate":116,"rangeMax":8.3333333333333339,"averagePace":0.15002339765620928,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.3077793121337891,"number":3,"maxHeartRate":116,"distance":2323.4475455284119,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":36.048507690429688,"name":"","runTimeFraction":0.047398714857395677,"fastestSpeed":10.070279121398926,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.061611584271633005,"fastestPace":0.099302113471218631,"number":4,"averagePace":0.13472520604633947,"averageSpeed":7.4225160186880288,"distance":267.57062578201294,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":8.05035400390625,"name":"","runTimeFraction":0.010585082667195916,"fastestSpeed":11.786930084228516,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.012307000640214494,"fastestPace":0.084839732895170772,"number":5,"averagePace":0.1506214059412018,"averageSpeed":6.639162566244873,"distance":53.447608947753906,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.00000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90,"rangeType":2},{"descent":0,"runTime":741.02737426757812,"distanceFraction":1,"averageSpeed":5.7938423126818606,"runTimeFraction":1,"fastestPace":0.084839732895170772,"calories":159.3560791015625,"avgHeartRate":116,"rangeMax":125.99999999999999,"averagePace":0.17259703423601097,"rangeMin":108.00000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":11.786930084228516,"number":2,"maxHeartRate":117,"distance":4293.3957558870316,"stoppedTime":0},{"rangeMax":143.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":125.99999999999999,"rangeType":2},{"rangeMax":161.99999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.99999999999997,"rangeType":2},{"rangeMax":180,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.99999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":367.86730337142944,"distanceFraction":0.39107767978027719,"averageSpeed":4.616872690996157,"runTimeFraction":0.48369373754937867,"fastestPace":0.18044517080001285,"calories":79.390861511230469,"avgHeartRate":117,"rangeMax":5.5555555555555554,"averagePace":0.21659683229953555,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5418496131896973,"number":1,"maxHeartRate":117,"distance":1698.3965068459511,"stoppedTime":0},{"descent":0,"runTime":384.62000274658203,"distanceFraction":0.59661531957950831,"averageSpeed":6.736566358504219,"runTimeFraction":0.50572117978342535,"fastestPace":0.099302113471218631,"calories":79.965217590332031,"avgHeartRate":116,"rangeMax":11.111111111111111,"averagePace":0.14844357596768915,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.070279121398926,"number":2,"maxHeartRate":116,"distance":2591.0181713104248,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":8.05035400390625,"name":"","runTimeFraction":0.010585082667195916,"fastestSpeed":11.786930084228516,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.012307000640214494,"fastestPace":0.084839732895170772,"number":3,"averagePace":0.1506214059412018,"averageSpeed":6.639162566244873,"distance":53.447608947753906,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1.4","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4342.86328125,"averageSpeed":5.7096377995367353,"averagePace":0.17514245826261296,"longitude":-0.2718092254949831,"latitude":52.549554547787267,"label":"CW","runTime":760.6197509765625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552139152272879,"minLatitude":52.544164871367265,"maxLongitude":-0.27108136705285418,"minLongitude":-0.31528711354824857}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,5.0,16.0,17.0,19.0,22.0,33.0,41.0,47.0,51.0,58.0,63.0,71.0,77.0,86.0,88.0,95.0,106.0,107.0,111.0,119.0,125.0,126.0,135.0,137.0,142.0,146.0,148.0,153.0,157.0,159.0,161.0,167.0,169.0,177.0,181.0,183.0,189.0,191.0,199.0,205.0,213.0,215.0,219.0,221.0,227.0,233.0,236.0,237.0,238.0,245.0,248.0,251.0,257.0,259.0,261.0,265.0,267.0,268.0,271.0,275.0,286.0,287.0,295.0,303.0,306.0,313.0,321.0,329.0,333.0,335.0,336.0,341.0,347.0,355.0,363.0,371.0,377.0,379.0,385.0,386.0,387.0,390.0,391.0,393.0,395.0,397.0,407.0,409.0,411.0,415.0,417.0,421.0,427.0,431.0,433.0,437.0,439.0,446.0,447.0,453.0,455.0,457.0,459.0,466.0,469.0,471.0,475.0,477.0,481.0,487.0,492.0,501.0,507.0,513.0,515.0,519.0,526.0,527.0,529.0,537.0,543.0,549.0,556.0,561.0,567.0,576.0,587.0,595.0,596.0,597.0,603.0,609.0,611.0,614.0,616.0,621.0,623.0,627.0,636.0,639.0,641.0,646.0,649.0,651.0,657.0,658.0,663.0,669.0,679.0,681.0,685.0,693.0,697.0,703.0,713.0,716.0,729.0,731.0,735.0,737.0,741.0,747.0,749.0,753.0,757.0,759.0,761.0],"runTime":[0.0,1.0,5.0,16.0,17.0,19.0,22.0,33.0,41.0,47.0,51.0,58.0,63.0,71.0,77.0,86.0,88.0,95.0,106.0,107.0,111.0,119.0,125.0,126.0,135.0,137.0,142.0,146.0,148.0,153.0,157.0,159.0,161.0,167.0,169.0,177.0,181.0,183.0,189.0,191.0,199.0,205.0,213.0,215.0,219.0,221.0,227.0,233.0,236.0,237.0,238.0,245.0,248.0,251.0,257.0,259.0,261.0,265.0,267.0,268.0,271.0,275.0,286.0,287.0,295.0,303.0,306.0,313.0,321.0,329.0,333.0,335.0,336.0,341.0,347.0,355.0,363.0,371.0,377.0,379.0,385.0,386.0,387.0,390.0,391.0,393.0,395.0,397.0,407.0,409.0,411.0,415.0,417.0,421.0,427.0,431.0,433.0,437.0,439.0,446.0,447.0,453.0,455.0,457.0,459.0,466.0,469.0,471.0,475.0,477.0,481.0,487.0,492.0,501.0,507.0,513.0,515.0,519.0,526.0,527.0,529.0,537.0,543.0,549.0,556.0,561.0,567.0,576.0,587.0,595.0,596.0,597.0,603.0,609.0,611.0,614.0,616.0,621.0,623.0,627.0,636.0,639.0,641.0,646.0,649.0,651.0,657.0,658.0,663.0,669.0,679.0,681.0,685.0,693.0,697.0,703.0,713.0,716.0,729.0,731.0,735.0,737.0,741.0,747.0,749.0,753.0,757.0,759.0,760.6],"distance":[0.0,5.5,15.6,39.2,41.4,47.2,57.3,72.7,89.8,109.6,119.6,138.2,153.6,197.9,236.3,280.0,288.9,320.0,366.8,374.1,402.3,453.0,490.7,497.0,546.6,555.7,578.5,607.7,617.7,643.1,665.7,682.3,693.2,726.1,736.8,775.6,785.0,801.1,830.7,846.0,904.0,922.3,977.1,988.8,1012.3,1025.2,1063.1,1099.8,1122.5,1131.9,1141.2,1178.5,1193.7,1209.6,1240.4,1268.9,1284.5,1313.6,1334.3,1336.8,1344.1,1353.2,1406.9,1443.5,1495.8,1533.4,1551.4,1597.0,1648.5,1704.9,1727.3,1736.3,1741.0,1764.8,1798.9,1850.1,1895.4,1947.3,1985.8,1997.3,2036.8,2047.7,2058.6,2077.4,2083.4,2096.0,2114.5,2129.1,2192.5,2208.8,2224.7,2256.0,2268.2,2281.3,2316.8,2344.4,2358.8,2387.0,2406.8,2459.4,2467.6,2505.9,2518.2,2527.4,2536.8,2569.3,2583.0,2591.5,2608.5,2621.8,2665.5,2704.7,2730.3,2787.6,2827.9,2865.0,2880.5,2909.2,2956.7,2963.5,2978.1,3029.0,3060.1,3098.1,3151.0,3174.7,3207.1,3247.4,3300.0,3351.9,3368.3,3385.7,3430.4,3471.4,3495.9,3518.9,3560.4,3578.3,3635.4,3659.1,3708.1,3721.6,3731.2,3761.2,3779.0,3790.0,3822.9,3828.4,3851.2,3881.7,3933.9,3944.6,3976.3,4022.8,4046.6,4079.0,4127.8,4139.3,4171.7,4180.4,4207.3,4226.2,4248.8,4280.4,4291.0,4312.6,4334.2,4342.6,4342.9],"speed":[3.138,3.138,3.138,3.138,3.138,3.226,3.568,2.072,2.096,2.738,3.107,2.785,2.794,5.226,6.592,5.355,5.053,4.085,4.955,5.345,6.421,6.579,6.278,6.227,5.677,5.409,4.738,5.163,4.392,2.993,5.993,7.363,7.070,6.192,5.919,5.033,4.311,4.876,4.953,6.040,5.976,5.232,1.494,3.642,7.939,9.703,6.651,3.498,6.338,6.654,7.006,5.789,5.154,5.016,3.498,7.093,8.089,8.685,9.633,8.721,6.218,5.133,2.275,2.843,11.444,5.054,5.116,6.402,6.700,6.939,6.523,5.834,5.578,4.827,5.547,6.333,6.007,6.250,6.548,6.455,6.297,6.683,7.205,7.329,7.310,7.306,7.594,7.155,6.354,6.739,7.244,7.769,7.616,5.788,4.976,6.039,6.496,7.095,7.820,7.963,8.141,7.003,6.637,6.008,5.462,4.917,4.727,4.681,4.621,4.896,3.768,7.830,8.963,6.186,6.828,6.217,6.422,6.839,6.816,6.805,6.963,6.637,5.705,5.743,7.358,6.074,5.148,4.440,4.867,6.397,6.570,6.727,8.808,6.644,5.790,7.553,8.092,9.906,9.949,8.810,5.469,5.073,4.923,5.542,5.846,5.782,5.588,5.556,5.204,4.934,5.279,5.351,6.323,6.626,5.617,5.620,4.829,3.805,3.288,3.768,4.856,5.846,6.570,5.494,5.135,5.203,5.373,5.220,4.448],"altitude":[15.0,15.0,15.1,15.5,15.5,15.6,15.7,16.0,16.3,16.5,16.6,16.8,17.0,17.3,17.5,17.7,17.8,17.7,17.1,17.1,16.9,16.5,16.6,16.8,18.4,18.7,19.4,19.9,20.2,20.8,21.3,21.6,21.8,22.4,22.3,22.3,22.3,22.2,22.2,22.2,22.1,22.1,22.0,22.0,22.1,22.1,21.8,21.4,21.3,21.2,21.1,20.7,20.6,20.5,20.0,19.8,19.6,19.3,19.1,19.0,19.5,20.2,20.3,20.3,20.3,20.4,20.4,20.5,20.5,20.6,20.6,20.6,20.7,21.0,21.0,20.9,20.9,20.9,20.8,20.8,20.8,20.8,20.8,20.8,20.8,20.8,20.8,20.7,20.7,20.7,20.7,20.7,20.7,20.6,20.6,20.6,20.6,20.6,20.6,20.5,20.5,18.6,18.9,19.4,19.9,21.4,21.7,21.9,22.0,22.0,21.8,21.3,21.0,20.3,19.9,19.4,19.5,20.0,21.3,21.3,21.4,21.6,21.0,20.2,19.4,19.1,19.1,19.1,19.1,19.1,19.1,19.1,19.2,19.2,19.2,19.2,19.2,18.8,18.6,18.0,16.9,16.5,15.9,14.6,15.3,15.7,16.7,16.7,15.9,15.7,15.7,15.7,15.6,15.6,15.5,15.5,15.4,15.4,15.3,15.2,15.2,15.2,15.2,15.1,15.0,14.7,14.3,14.1,14.1],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,1,3,5,6,7,8,9,11,12,14,15,16,19,19,20,21,23,23,25,25,26,27,28,29,30,30,30,32,32,34,35,35,36,37,39,40,42,42,43,43,45,46,46,47,47,48,49,50,51,51,52,53,53,53,54,55,57,57,59,61,61,63,65,66,67,68,68,69,70,72,74,75,77,77,78,79,79,79,80,80,80,81,83,84,84,85,85,86,87,88,89,90,90,92,92,93,93,94,94,96,96,97,98,98,99,100,101,103,105,106,106,107,109,109,109,111,112,114,115,116,118,120,122,124,124,124,125,127,127,128,128,129,130,131,133,133,134,135,135,136,137,137,138,140,142,142,143,145,146,147,149,150,153,153,154,154,155,157,157,158,159,159,159],"heartRate":[88,88,88,88,88,88,88,89,89,90,90,91,91,92,92,93,93,93,94,94,95,95,96,96,96,97,97,97,97,98,98,98,98,99,99,100,100,100,100,101,101,102,102,102,103,103,103,104,104,104,104,105,105,105,106,106,106,106,106,106,107,107,108,108,108,109,109,110,110,111,111,111,111,112,112,113,113,114,115,115,115,115,115,115,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,116,117,117],"temperature":[10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0],"latitude":[52.5521240,52.5521160,52.5521040,52.5518930,52.5518738,52.5518395,52.5518576,52.5517460,52.5517179,52.5515419,52.5514594,52.5513438,52.5512204,52.5508222,52.5504828,52.5500933,52.5500198,52.5497713,52.5495666,52.5495212,52.5494208,52.5494323,52.5493650,52.5493537,52.5491938,52.5491170,52.5489249,52.5486653,52.5485774,52.5483579,52.5481828,52.5480743,52.5479772,52.5476859,52.5475907,52.5472473,52.5471995,52.5471849,52.5473529,52.5474570,52.5475490,52.5474871,52.5470209,52.5469231,52.5467276,52.5466363,52.5463195,52.5459914,52.5458295,52.5457667,52.5457070,52.5453904,52.5452579,52.5451722,52.5451128,52.5450668,52.5450543,52.5451035,52.5452596,52.5452713,52.5453072,52.5453616,52.5454705,52.5454214,52.5452475,52.5452006,52.5451076,52.5449353,52.5447118,52.5444081,52.5442565,52.5441845,52.5441680,52.5442022,52.5443072,52.5443804,52.5444698,52.5446866,52.5447890,52.5448542,52.5449854,52.5450709,52.5451673,52.5452858,52.5453045,52.5452992,52.5452656,52.5452761,52.5455078,52.5455619,52.5455903,52.5456988,52.5457218,52.5457957,52.5458845,52.5459376,52.5459904,52.5460545,52.5460262,52.5460250,52.5459876,52.5456988,52.5455995,52.5455483,52.5455534,52.5453970,52.5453313,52.5453671,52.5454679,52.5455275,52.5454567,52.5453044,52.5453391,52.5455367,52.5456456,52.5458770,52.5459012,52.5460074,52.5460273,52.5460285,52.5460270,52.5461974,52.5462645,52.5463986,52.5464696,52.5465413,52.5464270,52.5461932,52.5464153,52.5465427,52.5464712,52.5463831,52.5465096,52.5466495,52.5468254,52.5469065,52.5466318,52.5467291,52.5472263,52.5473403,52.5474751,52.5475677,52.5476202,52.5476724,52.5477012,52.5477105,52.5477384,52.5477430,52.5478473,52.5480701,52.5483253,52.5483687,52.5483363,52.5481264,52.5480751,52.5479379,52.5479941,52.5480381,52.5482997,52.5483397,52.5485045,52.5486550,52.5487601,52.5490115,52.5490953,52.5492851,52.5494778,52.5495526,52.5495545],"longitude":[-0.3147464,-0.3147589,-0.3149022,-0.3149354,-0.3149384,-0.3149973,-0.3151356,-0.3151930,-0.3149564,-0.3149195,-0.3148834,-0.3150819,-0.3150158,-0.3149941,-0.3150908,-0.3150610,-0.3151138,-0.3152637,-0.3146741,-0.3146079,-0.3142247,-0.3134844,-0.3129393,-0.3128484,-0.3121771,-0.3121314,-0.3120172,-0.3119588,-0.3119260,-0.3118319,-0.3116617,-0.3115072,-0.3114817,-0.3114050,-0.3113800,-0.3112843,-0.3111791,-0.3109527,-0.3106165,-0.3104684,-0.3096575,-0.3094120,-0.3091565,-0.3090917,-0.3089620,-0.3088529,-0.3086462,-0.3086417,-0.3085340,-0.3085380,-0.3084408,-0.3082869,-0.3082371,-0.3080601,-0.3076360,-0.3072420,-0.3070133,-0.3065941,-0.3065595,-0.3065285,-0.3064379,-0.3063390,-0.3056404,-0.3051083,-0.3043934,-0.3038445,-0.3036338,-0.3030239,-0.3023590,-0.3016949,-0.3014799,-0.3014177,-0.3013692,-0.3010221,-0.3005504,-0.2998065,-0.2991561,-0.2984800,-0.2979375,-0.2978130,-0.2972800,-0.2972566,-0.2972563,-0.2970721,-0.2969946,-0.2968096,-0.2965470,-0.2963314,-0.2954814,-0.2952579,-0.2950326,-0.2946082,-0.2944353,-0.2942866,-0.2937839,-0.2933877,-0.2931938,-0.2927919,-0.2925082,-0.2917450,-0.2916404,-0.2913432,-0.2912704,-0.2911856,-0.2910516,-0.2906581,-0.2904900,-0.2903893,-0.2902011,-0.2900978,-0.2895563,-0.2890361,-0.2886736,-0.2878941,-0.2873329,-0.2869392,-0.2867264,-0.2863397,-0.2856439,-0.2855443,-0.2853293,-0.2846359,-0.2841936,-0.2836807,-0.2829103,-0.2825803,-0.2821538,-0.2817301,-0.2810471,-0.2803101,-0.2801365,-0.2799580,-0.2793325,-0.2787867,-0.2785703,-0.2782721,-0.2779617,-0.2777512,-0.2776845,-0.2773922,-0.2767084,-0.2765817,-0.2764773,-0.2760430,-0.2757851,-0.2756241,-0.2751410,-0.2750604,-0.2747787,-0.2745150,-0.2738727,-0.2737324,-0.2732737,-0.2726866,-0.2723478,-0.2719278,-0.2712224,-0.2710888,-0.2712973,-0.2714042,-0.2716920,-0.2717611,-0.2720140,-0.2717952,-0.2717222,-0.2717456,-0.2717909,-0.2718086,-0.2718092]}</abvio:jsonData>
	</ExtendedData>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 22 Mar 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 06:04</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3147464,52.552124,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 06:17</name>
			<description>ride time 12:41, 2.70 miles, average 12.77 mph, 159 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2718092,52.5495545,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3147464,52.552124,15 -0.3147589,52.552116,15 -0.3149022,52.55210399999999,15.1 -0.3149354,52.55189300000001,15.5 -0.3149384,52.5518738,15.5 -0.3149973,52.55183950000001,15.6 -0.3151356,52.55185760000001,15.7 -0.315193,52.551746,16 -0.3149564,52.55171790000001,16.3 -0.3149195,52.5515419,16.5 -0.3148834,52.5514594,16.6 -0.3150819,52.5513438,16.8 -0.3150158,52.5512204,17 -0.3149941,52.55082219999999,17.3 -0.3150908,52.5504828,17.5 -0.315061,52.5500933,17.7 -0.3151138,52.5500198,17.8 -0.3152637,52.5497713,17.7 -0.3146741,52.54956660000001,17.1 -0.3146079,52.5495212,17.1 -0.3142247,52.5494208,16.9 -0.3134844,52.5494323,16.5 -0.3129393,52.549365,16.6 -0.3128484,52.54935369999999,16.8 -0.3121771,52.54919380000001,18.4 -0.3121314,52.549117,18.7 -0.3120172,52.5489249,19.4 -0.3119588,52.5486653,19.9 -0.311926,52.5485774,20.2 -0.3118319,52.54835789999999,20.8 -0.3116617,52.54818279999999,21.3 -0.3115072,52.5480743,21.6 -0.3114817,52.5479772,21.8 -0.311405,52.5476859,22.4 -0.31138,52.54759070000001,22.3 -0.3112843,52.5472473,22.3 -0.3111791,52.54719950000001,22.3 -0.3109527,52.54718490000001,22.2 -0.3106165,52.54735290000001,22.2 -0.3104684,52.547457,22.2 -0.3096575,52.54754899999999,22.1 -0.309412,52.5474871,22.1 -0.3091565,52.5470209,22 -0.3090917,52.5469231,22 -0.308962,52.5467276,22.1 -0.3088529,52.5466363,22.1 -0.3086462,52.5463195,21.8 -0.3086417,52.54599140000001,21.4 -0.308534,52.5458295,21.3 -0.308538,52.54576670000001,21.2 -0.3084408,52.545707,21.1 -0.3082869,52.54539040000001,20.7 -0.3082371,52.5452579,20.6 -0.3080601,52.54517220000001,20.5 -0.307636,52.5451128,20 -0.307242,52.5450668,19.8 -0.3070133,52.5450543,19.6 -0.3065941,52.5451035,19.3 -0.3065595,52.54525960000001,19.1 -0.3065285,52.5452713,19 -0.3064379,52.5453072,19.5 -0.306339,52.5453616,20.2 -0.3056404,52.5454705,20.3 -0.3051083,52.5454214,20.3 -0.3043934,52.5452475,20.3 -0.3038445,52.5452006,20.4 -0.3036338,52.5451076,20.4 -0.3030239,52.5449353,20.5 -0.302359,52.5447118,20.5 -0.3016949,52.5444081,20.6 -0.3014799,52.5442565,20.6 -0.3014177,52.5441845,20.6 -0.3013692,52.54416800000001,20.7 -0.3010221,52.54420220000001,21 -0.3005504,52.5443072,21 -0.2998065,52.5443804,20.9 -0.2991561,52.5444698,20.9 -0.29848,52.5446866,20.9 -0.2979375,52.54478900000001,20.8 -0.297813,52.5448542,20.8 -0.29728,52.5449854,20.8 -0.2972566,52.5450709,20.8 -0.2972563,52.5451673,20.8 -0.2970721,52.5452858,20.8 -0.2969946,52.5453045,20.8 -0.2968096,52.5452992,20.8 -0.296547,52.5452656,20.8 -0.2963314,52.5452761,20.7 -0.2954814,52.54550780000001,20.7 -0.2952579,52.54556190000001,20.7 -0.2950326,52.5455903,20.7 -0.2946082,52.5456988,20.7 -0.2944353,52.5457218,20.7 -0.2942866,52.5457957,20.6 -0.2937839,52.5458845,20.6 -0.2933877,52.5459376,20.6 -0.2931938,52.5459904,20.6 -0.2927919,52.5460545,20.6 -0.2925082,52.54602620000001,20.6 -0.291745,52.54602500000001,20.5 -0.2916404,52.5459876,20.5 -0.2913432,52.5456988,18.6 -0.2912704,52.5455995,18.9 -0.2911856,52.5455483,19.4 -0.2910516,52.5455534,19.9 -0.2906581,52.545397,21.4 -0.29049,52.5453313,21.7 -0.2903893,52.5453671,21.9 -0.2902011,52.54546789999999,22 -0.2900978,52.5455275,22 -0.2895563,52.5454567,21.8 -0.2890361,52.54530439999999,21.3 -0.2886736,52.5453391,21 -0.2878941,52.5455367,20.3 -0.2873329,52.5456456,19.9 -0.2869392,52.545877,19.4 -0.2867264,52.5459012,19.5 -0.2863397,52.5460074,20 -0.2856439,52.5460273,21.3 -0.2855443,52.54602849999999,21.3 -0.2853293,52.546027,21.4 -0.2846359,52.5461974,21.6 -0.2841936,52.5462645,21 -0.2836807,52.5463986,20.2 -0.2829103,52.5464696,19.4 -0.2825803,52.5465413,19.1 -0.2821538,52.546427,19.1 -0.2817301,52.54619319999999,19.1 -0.2810471,52.54641530000001,19.1 -0.2803101,52.5465427,19.1 -0.2801365,52.54647120000001,19.1 -0.279958,52.5463831,19.1 -0.2793325,52.5465096,19.2 -0.2787867,52.5466495,19.2 -0.2785703,52.5468254,19.2 -0.2782721,52.5469065,19.2 -0.2779617,52.5466318,19.2 -0.2777512,52.5467291,18.8 -0.2776845,52.5472263,18.6 -0.2773922,52.5473403,18 -0.2767084,52.5474751,16.9 -0.2765817,52.5475677,16.5 -0.2764773,52.5476202,15.9 -0.276043,52.5476724,14.6 -0.2757851,52.5477012,15.3 -0.2756241,52.54771050000001,15.7 -0.275141,52.54773839999999,16.7 -0.2750604,52.547743,16.7 -0.2747787,52.5478473,15.9 -0.274515,52.54807009999999,15.7 -0.2738727,52.5483253,15.7 -0.2737324,52.5483687,15.7 -0.2732737,52.5483363,15.6 -0.2726866,52.54812640000001,15.6 -0.2723478,52.5480751,15.5 -0.2719278,52.54793790000001,15.5 -0.2712224,52.5479941,15.4 -0.2710888,52.5480381,15.4 -0.2712973,52.54829970000001,15.3 -0.2714042,52.5483397,15.2 -0.271692,52.54850450000001,15.2 -0.2717611,52.548655,15.2 -0.272014,52.5487601,15.2 -0.2717952,52.5490115,15.1 -0.2717222,52.5490953,15 -0.2717456,52.54928510000001,14.7 -0.2717909,52.5494778,14.3 -0.2718086,52.54955259999999,14.1 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.43 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3028634,52.5448831,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 14.14 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2820335,52.5463529,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>