File "Walkmeter-Cycle-20190211-0530.kml"

Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20190211-0530.kml
File size: 43.41 KB
MIME-type: text/xml
Charset: utf-8

    Back

<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190211-0530-12344.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190211-0530-12344.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1088</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-02-11 05:30:41.342</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>791.169</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.369</abvio:badGPSTime><abvio:distance>4410.7</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>185.013</abvio:calories><abvio:maxSpeed>9.2</abvio:maxSpeed><abvio:minPace>0.108</abvio:minPace><abvio:avgHeartRate>127</abvio:avgHeartRate><abvio:maxHeartRate>131</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>140.2</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1157</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>2.8</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>2.8</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-02-11 05:30:41.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5494995</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2714100</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2019-02-11 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>OV</abvio:weatherCode><abvio:weatherTempF>37</abvio:weatherTempF><abvio:weatherTempC>3</abvio:weatherTempC><abvio:weatherTempHumidity>87</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>8</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>9</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>15</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WNW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-02-11 07:25:19.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-02-11 17:06:49.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
791.169,2,1157
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
731.885,3
773.941,2
791.169,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.067,52.5494995,-0.2714100,0.0,2.6,3.7
0.416,52.5495252,-0.2714100,2.9,2.6,3.7
0.441,52.5494630,-0.2715209,10.2,2.6,3.7
2.106,52.5495505,-0.2717970,21.1,2.6,3.7
22.088,52.5498808,-0.2719942,39.1,2.6,3.7
32.849,52.5499105,-0.2715222,32.2,3.1,3.7
38.824,52.5501875,-0.2715567,30.9,4.4,3.7
42.824,52.5503599,-0.2717035,21.6,5.1,3.7
45.821,52.5504775,-0.2715824,15.5,5.7,3.7
60.822,52.5509474,-0.2715776,52.3,2.9,3.7
71.962,52.5512821,-0.2716708,37.8,3.5,3.7
76.825,52.5514596,-0.2719081,25.5,4.4,3.9
84.815,52.5518012,-0.2721856,42.4,5.5,4.2
90.823,52.5518342,-0.2726138,29.3,5.1,4.4
98.904,52.5520538,-0.2731962,46.5,5.7,4.6
99.995,52.5521218,-0.2732794,9.4,6.1,4.6
108.905,52.5522355,-0.2740696,55.1,6.5,4.7
116.896,52.5523804,-0.2747738,50.4,6.3,5.2
119.999,52.5524050,-0.2749718,13.7,5.9,5.3
122.896,52.5523456,-0.2750065,7.0,4.7,5.2
123.952,52.5523907,-0.2750527,5.9,4.2,5.2
132.821,52.5522428,-0.2755722,38.9,4.4,5.4
134.821,52.5522273,-0.2757389,11.4,4.7,5.4
144.823,52.5520289,-0.2764343,52.1,5.3,5.4
150.820,52.5520007,-0.2766379,14.2,3.4,5.1
161.949,52.5518788,-0.2772365,42.8,3.9,4.7
166.822,52.5517637,-0.2775055,22.3,4.5,4.6
168.906,52.5517504,-0.2776701,11.3,4.7,4.6
170.905,52.5517065,-0.2778211,11.3,5.0,4.6
171.920,52.5517056,-0.2779046,5.7,5.0,4.6
172.858,52.5517438,-0.2780299,9.5,5.6,4.6
173.952,52.5517445,-0.2781289,6.7,5.7,4.6
182.815,52.5515424,-0.2788583,54.3,6.5,4.8
192.913,52.5512854,-0.2795146,52.9,5.3,5.0
198.823,52.5511524,-0.2799545,33.3,5.4,4.9
201.948,52.5511570,-0.2802806,22.1,5.9,5.0
210.099,52.5510085,-0.2810086,52.1,6.5,5.5
217.012,52.5508274,-0.2816990,51.0,7.1,5.9
224.968,52.5506441,-0.2824346,53.9,6.8,6.2
232.906,52.5504480,-0.2831628,54.0,6.8,6.4
240.915,52.5501477,-0.2837190,50.4,6.4,6.4
248.899,52.5499217,-0.2843828,51.6,6.6,6.5
257.962,52.5497330,-0.2850692,51.1,5.8,6.6
265.944,52.5495303,-0.2857544,51.7,6.1,6.5
273.951,52.5493048,-0.2864269,52.1,6.7,6.5
276.915,52.5492232,-0.2867181,21.7,6.8,6.5
281.953,52.5491329,-0.2872274,36.0,7.5,6.5
290.912,52.5488544,-0.2878910,54.7,6.2,6.4
300.009,52.5484884,-0.2884059,53.7,5.9,6.4
307.938,52.5480915,-0.2888323,52.8,6.3,6.4
315.951,52.5477415,-0.2893951,54.5,6.9,6.5
323.942,52.5474683,-0.2900503,53.8,7.0,6.6
331.929,52.5472959,-0.2908218,55.7,6.9,6.7
339.980,52.5471441,-0.2915918,54.9,6.7,6.6
345.946,52.5470167,-0.2919986,31.0,5.9,6.4
354.940,52.5466986,-0.2926239,55.3,6.0,6.5
357.941,52.5465900,-0.2929108,22.9,6.6,6.5
365.932,52.5464566,-0.2936891,54.8,7.1,6.7
371.939,52.5465360,-0.2944832,54.6,8.4,6.9
375.927,52.5465718,-0.2948376,24.4,7.8,6.8
381.939,52.5466638,-0.2953993,39.5,6.5,6.8
390.910,52.5466446,-0.2962154,55.4,8.7,6.7
394.901,52.5465950,-0.2964635,17.7,5.5,6.6
397.912,52.5468883,-0.2966822,35.8,7.2,6.8
401.907,52.5469833,-0.2968918,17.7,6.6,6.6
404.944,52.5469691,-0.2970909,13.6,6.7,6.6
407.940,52.5469197,-0.2972979,15.1,4.7,6.6
413.909,52.5469711,-0.2977860,33.6,5.3,6.6
418.894,52.5471000,-0.2983275,39.4,6.7,6.6
426.895,52.5471362,-0.2991542,56.2,7.3,6.5
434.933,52.5471014,-0.2999418,53.6,6.8,6.4
438.904,52.5471152,-0.3002619,21.8,6.2,6.7
442.903,52.5470208,-0.3003617,12.5,4.8,6.2
451.941,52.5466457,-0.3004230,41.9,4.4,5.9
460.901,52.5461950,-0.3006309,52.1,5.7,5.8
468.902,52.5457701,-0.3008753,50.1,6.6,6.0
476.905,52.5453560,-0.3010821,48.2,6.0,5.9
477.921,52.5452875,-0.3011443,8.7,6.3,6.0
481.971,52.5451400,-0.3016346,37.1,7.4,6.1
488.957,52.5450386,-0.3023852,52.2,8.0,6.1
496.883,52.5448093,-0.3029556,46.3,6.1,6.0
506.899,52.5449382,-0.3037064,52.9,5.3,6.3
510.900,52.5449859,-0.3039630,18.2,5.1,6.2
518.908,52.5452295,-0.3046628,54.7,6.2,6.4
525.957,52.5453600,-0.3052187,40.4,6.0,6.3
531.941,52.5452778,-0.3056502,30.7,5.4,6.2
540.904,52.5450200,-0.3062828,51.6,5.7,6.0
543.913,52.5448984,-0.3065053,20.3,6.1,5.9
545.927,52.5448947,-0.3067460,16.3,6.9,5.9
552.863,52.5450521,-0.3075133,54.9,7.7,6.1
558.900,52.5451138,-0.3078893,26.4,5.6,6.0
566.893,52.5455561,-0.3082029,53.6,5.8,6.2
568.893,52.5456580,-0.3082651,12.1,6.4,6.2
569.960,52.5456754,-0.3083924,8.8,6.8,6.2
576.895,52.5459046,-0.3087868,37.0,5.8,6.1
583.946,52.5463876,-0.3088025,53.8,7.3,6.3
594.940,52.5468341,-0.3091823,56.0,5.2,6.3
595.932,52.5468836,-0.3092086,5.8,5.0,6.3
596.837,52.5469274,-0.3089437,18.6,6.3,6.5
601.929,52.5472008,-0.3093941,43.1,4.7,6.1
610.904,52.5475764,-0.3097029,46.7,8.9,6.2
612.902,52.5475830,-0.3098371,9.1,8.2,6.2
620.876,52.5474778,-0.3104482,43.1,5.3,6.2
621.923,52.5473894,-0.3104864,10.2,5.7,6.2
624.923,52.5472927,-0.3106577,15.8,5.9,6.2
632.870,52.5470611,-0.3113496,53.5,6.4,6.3
634.928,52.5472952,-0.3113426,26.1,5.9,6.2
637.929,52.5474238,-0.3114205,15.3,7.5,6.6
638.888,52.5474828,-0.3113516,8.1,7.8,6.8
647.943,52.5479423,-0.3114725,51.8,6.0,6.3
651.926,52.5481036,-0.3115149,18.2,5.3,6.4
659.969,52.5485188,-0.3119422,54.5,6.0,6.5
661.941,52.5486140,-0.3120336,12.3,6.7,6.7
662.887,52.5487292,-0.3119752,13.4,8.2,6.7
669.974,52.5490778,-0.3120583,39.2,6.7,6.3
671.932,52.5491986,-0.3121664,15.3,6.9,6.4
677.920,52.5493465,-0.3127836,45.0,7.4,6.6
684.923,52.5494381,-0.3135420,52.4,7.6,6.8
692.862,52.5494081,-0.3141644,42.3,5.8,6.8
700.858,52.5496046,-0.3148385,50.7,5.9,6.5
710.861,52.5497056,-0.3153767,38.2,3.9,6.2
711.891,52.5497093,-0.3153237,3.6,4.2,6.1
714.938,52.5499176,-0.3154877,25.7,4.9,6.6
721.918,52.5502120,-0.3151874,38.6,6.5,6.2
722.890,52.5502681,-0.3150509,11.2,7.4,6.1
727.940,52.5505386,-0.3151028,30.3,6.6,6.2
732.891,52.5508289,-0.3149729,33.5,5.8,6.1
770.888,52.5515296,-0.3151438,78.8,0.0,2.7
775.934,52.5516356,-0.3150588,13.1,7.9,3.4
790.008,52.5517221,-0.3153847,24.1,2.0,2.2
791.169,52.5517273,-0.3153891,0.7,2.0,2.1
</abvio:coordinateTable><abvio:altitudeTable>
0.067,15.9,0.0,0.000,15.9
46.823,12.8,0.0,-0.193,14.9
52.822,14.1,0.0,0.025,14.9
58.820,15.1,0.0,0.203,14.9
70.820,15.9,0.0,0.059,14.8
148.903,14.9,0.0,-0.133,15.9
154.823,14.7,0.0,-0.081,15.7
202.912,18.4,0.0,0.105,16.0
208.826,19.2,0.0,0.133,16.4
215.016,19.6,0.0,0.090,16.8
418.894,17.9,0.0,-0.177,20.2
424.945,18.0,0.0,-0.061,19.9
435.944,16.5,0.0,-0.139,19.1
441.944,16.2,0.0,-0.073,18.7
501.959,20.0,0.0,0.080,18.1
513.953,18.3,0.0,-0.151,18.6
519.986,18.7,0.0,0.007,18.7
549.964,16.9,0.0,-0.127,18.5
555.935,17.3,0.0,0.021,18.4
561.917,18.4,0.0,0.138,18.2
567.940,18.6,0.0,0.097,18.1
669.974,17.2,0.0,-0.128,18.3
675.933,16.3,0.0,-0.105,18.1
681.943,14.3,0.0,-0.248,17.9
687.929,13.1,0.0,-0.290,17.4
693.924,13.8,0.0,-0.002,16.9
729.976,12.3,0.0,-0.131,14.1
735.926,12.0,0.0,-0.123,13.7
790.008,12.0,0.0,-0.048,12.8
</abvio:altitudeTable><abvio:heartRateDataTable>
16.287,97
295.283,131
470.298,125
471.298,124
477.298,124
483.298,124
486.298,124
495.298,127
496.298,127
530.298,125
535.298,122
536.298,121
541.298,123
550.298,128
551.298,127
585.298,125
700.580,127
706.580,125
720.580,123
721.580,124
730.580,118
735.580,113
737.580,114
741.580,117
748.580,120
755.580,118
781.580,120
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.683,2.8
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17937464284235602,"fastestSpeed":9.2310835016088912,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"11/02/2019 at 5:30 AM","en_US":"Feb 11, 2019 at 5:30 AM","fr_FR":"11 févr. 2019 à 05:30","en_AU":"11 Feb 2019 at 5:30 am","ja":"2019/02/11 5:30","en_GB":"11 Feb 2019 at 05:30","fr":"11 févr. 2019 à 05:30","it":"11 feb 2019, 05:30","ja_JP":"2019/02/11 5:30","fr_CA":"11 févr. 2019 05:30","en":"Feb 11, 2019 at 5:30 AM","de_DE":"11.02.2019, 05:30","de":"11.02.2019, 05:30","it_IT":"11 feb 2019, 05:30"},"peakPower5Min":-1,"averageSpeed":5.5749239923440754,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-02-11T05:30:41.342Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 13:11, Distance: 2.74 miles, Average: 12.47 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"OV","isDay":false,"windSpeedMPH":9,"humidity":87,"windSpeedKMH":15,"sunsetTimeStr":"17:06","windSpeedKTS":8,"tempC":3,"sunriseTimeStr":"07:25","requestLocality":"Peterborough","windDirectionCode":"WNW","tempF":37},"distance":4410.7060546875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":131,"bikeName":"Raleigh eBike","maxTemperature":2.7777776718139648,"fastestPace":0.1083296451414083,"runTime":791.1688232421875,"minTemperature":2.7777776718139648,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":127,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-02-11T05:30:41.342+00:00","calories":185.0134227708588,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1549863041.342,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552404979466289,"minLatitude":52.544809255665598,"maxLongitude":-0.27141004849561917,"minLongitude":-0.31548773099246591},"splitArray":[{"totalRunTime":305.71228877907902,"maxTemperature":2.7777776718139648,"descent":0,"runTime":305.71228877907902,"averageSpeed":5.2642437319979045,"distanceOffset":1609.3440000000001,"fastestPace":0.13342353136755825,"calories":72.755771978791131,"avgHeartRate":131,"averagePace":0.18996080936026047,"latitude":52.548202930345951,"ascent":0,"name":"1.00","minTemperature":2.7777776718139648,"fastestSpeed":7.4949297904968262,"altitude":18.840134558999058,"number":1,"maxHeartRate":131,"longitude":-0.28871260756820949,"timeOffset":305.71228877907902,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":561.52487445524753,"maxTemperature":2.7777776718139648,"descent":0,"runTime":255.81258567616851,"averageSpeed":6.2911056379268926,"distanceOffset":3218.6880000000001,"fastestPace":0.11482437906797614,"calories":60.339966059191795,"avgHeartRate":125,"averagePace":0.15895457135091595,"latitude":52.545259033017558,"ascent":0,"name":"2.00","minTemperature":2.7777776718139648,"fastestSpeed":8.7089519500732422,"altitude":18.341138742349361,"number":2,"maxHeartRate":130,"longitude":-0.30799232536689047,"timeOffset":561.52487445524753,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":791.1688232421875,"maxTemperature":2.7777776718139648,"descent":0,"runTime":229.64394878693997,"averageSpeed":5.1907226860718874,"distanceOffset":4410.7060546875,"fastestPace":0.11207919903117575,"calories":51.91768473287587,"avgHeartRate":124,"averagePace":0.19265140144806242,"latitude":52.551727294921875,"ascent":0,"name":"2.74","minTemperature":2.7777776718139648,"fastestSpeed":8.9222621917724609,"altitude":11.956048011779785,"number":3,"maxHeartRate":127,"longitude":-0.31538912129671398,"timeOffset":791.1688232421875,"distance":1192.0180546874999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":791.1688232421875,"maxTemperature":2.7777776718139648,"descent":0,"runTime":791.1688232421875,"averageSpeed":5.5749239923440754,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.1083296451414083,"calories":185.0134227708588,"avgHeartRate":127,"averagePace":0.17937464284235602,"latitude":0,"ascent":0,"name":"","minTemperature":2.7777776718139648,"totalDistance":4410.7060546875,"fastestSpeed":9.2310835016088912,"number":1,"altitude":0,"maxHeartRate":131,"longitude":0,"timeOffset":791.1688232421875,"distance":4410.7060546875,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":75.254024863243103,"distanceFraction":0.040105043173232907,"averageSpeed":2.3505933228008646,"runTimeFraction":0.095125600081875608,"fastestPace":0.380125499388345,"calories":11.256622314453125,"avgHeartRate":118,"rangeMax":2.7777777777777777,"averagePace":0.42542450465588982,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.6307101249694824,"number":1,"maxHeartRate":120,"distance":176.8916083574295,"stoppedTime":0},{"descent":0,"runTime":222.77438926696777,"distanceFraction":0.23518074880440776,"averageSpeed":4.6563406985717446,"runTimeFraction":0.28160018683923455,"fastestPace":0.18106433940308184,"calories":17.528388977050781,"avgHeartRate":125,"rangeMax":5.5555555555555554,"averagePace":0.21476091736730807,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5228986740112305,"number":2,"maxHeartRate":125,"distance":1037.3134553432465,"stoppedTime":0},{"descent":0,"runTime":469.11971282958984,"distanceFraction":0.68917801357877151,"averageSpeed":6.479716031954875,"runTimeFraction":0.59299544807401483,"fastestPace":0.12167558754257611,"calories":156.22841644287109,"avgHeartRate":127,"rangeMax":8.3333333333333339,"averagePace":0.15432775064037929,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.2185754776000977,"number":3,"maxHeartRate":131,"distance":3039.7625241279602,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":23.953582763671875,"name":"","runTimeFraction":0.030278765004875016,"fastestSpeed":8.9222621917724609,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.035536194443587854,"fastestPace":0.11207919903117575,"number":4,"averagePace":0.15282391476754525,"averageSpeed":6.5434784962881141,"distance":156.73975372314453,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"descent":0,"runTime":351.015625,"distanceFraction":1,"averageSpeed":5.9359097950924964,"runTimeFraction":0.45866830002807341,"fastestPace":0.11482437906797614,"calories":81.977279663085938,"avgHeartRate":123,"rangeMax":126.69999999999999,"averagePace":0.16846617191298094,"rangeMin":108.60000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":8.7089519500732422,"number":2,"maxHeartRate":125,"distance":2083.5970866680145,"stoppedTime":0},{"descent":0,"runTime":414.27734375,"distanceFraction":1,"averageSpeed":5.5575013257327415,"runTimeFraction":0.54133169997192665,"fastestPace":0.11207919903117575,"calories":103.03614807128906,"avgHeartRate":129,"rangeMax":144.79999999999998,"averagePace":0.17993697911860645,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":8.9222621917724609,"number":3,"maxHeartRate":131,"distance":2302.3468871116638,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":298.02841413021088,"distanceFraction":0.27528579197764064,"averageSpeed":4.0741251710656705,"runTimeFraction":0.37672578692111014,"fastestPace":0.18106433940308184,"calories":28.785011291503906,"avgHeartRate":122,"rangeMax":5.5555555555555554,"averagePace":0.24545146700498394,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5228986740112305,"number":1,"maxHeartRate":125,"distance":1214.205063700676,"stoppedTime":0},{"descent":0,"runTime":493.07329559326172,"distanceFraction":0.72471420802235931,"averageSpeed":6.4828136230843727,"runTimeFraction":0.62327421307888986,"fastestPace":0.11207919903117575,"calories":156.22841644287109,"avgHeartRate":127,"rangeMax":11.111111111111111,"averagePace":0.15425401039436687,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.9222621917724609,"number":2,"maxHeartRate":131,"distance":3196.5022778511047,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1.3","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4410.7060546875,"averageSpeed":5.5749239923440754,"averagePace":0.17937464284235602,"longitude":-0.31538912129671398,"latitude":52.551727294921875,"label":"CW","runTime":791.1688232421875,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552404979466289,"minLatitude":52.544809255665598,"maxLongitude":-0.27141004849561917,"minLongitude":-0.31548773099246591}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,2.0,16.0,22.0,33.0,39.0,43.0,46.0,47.0,53.0,59.0,61.0,71.0,72.0,77.0,85.0,91.0,99.0,100.0,109.0,117.0,120.0,123.0,124.0,133.0,135.0,145.0,149.0,151.0,155.0,162.0,167.0,169.0,171.0,172.0,173.0,174.0,183.0,193.0,199.0,202.0,203.0,209.0,210.0,215.0,217.0,225.0,233.0,241.0,249.0,258.0,266.0,274.0,277.0,282.0,291.0,295.0,300.0,308.0,316.0,324.0,332.0,340.0,346.0,355.0,358.0,366.0,372.0,376.0,382.0,391.0,395.0,398.0,402.0,405.0,408.0,414.0,419.0,425.0,427.0,435.0,436.0,439.0,442.0,443.0,452.0,461.0,469.0,470.0,471.0,477.0,478.0,482.0,483.0,486.0,489.0,495.0,496.0,497.0,502.0,507.0,511.0,514.0,519.0,520.0,526.0,530.0,532.0,535.0,536.0,541.0,544.0,546.0,550.0,551.0,553.0,556.0,559.0,562.0,567.0,568.0,569.0,570.0,577.0,584.0,585.0,595.0,596.0,597.0,602.0,611.0,613.0,621.0,622.0,625.0,633.0,635.0,638.0,639.0,648.0,652.0,660.0,662.0,663.0,670.0,672.0,676.0,678.0,682.0,685.0,688.0,693.0,694.0,701.0,707.0,711.0,712.0,715.0,721.0,722.0,723.0,728.0,730.0,731.0,733.0,736.0,738.0,742.0,749.0,756.0,771.0,776.0,782.0,790.0,791.0],"runTime":[0.0,1.0,2.0,16.0,22.0,33.0,39.0,43.0,46.0,47.0,53.0,59.0,61.0,71.0,72.0,77.0,85.0,91.0,99.0,100.0,109.0,117.0,120.0,123.0,124.0,133.0,135.0,145.0,149.0,151.0,155.0,162.0,167.0,169.0,171.0,172.0,173.0,174.0,183.0,193.0,199.0,202.0,203.0,209.0,210.0,215.0,217.0,225.0,233.0,241.0,249.0,258.0,266.0,274.0,277.0,282.0,291.0,295.0,300.0,308.0,316.0,324.0,332.0,340.0,346.0,355.0,358.0,366.0,372.0,376.0,382.0,391.0,395.0,398.0,402.0,405.0,408.0,414.0,419.0,425.0,427.0,435.0,436.0,439.0,442.0,443.0,452.0,461.0,469.0,470.0,471.0,477.0,478.0,482.0,483.0,486.0,489.0,495.0,496.0,497.0,502.0,507.0,511.0,514.0,519.0,520.0,526.0,530.0,532.0,535.0,536.0,541.0,544.0,546.0,550.0,551.0,553.0,556.0,559.0,562.0,567.0,568.0,569.0,570.0,577.0,584.0,585.0,595.0,596.0,597.0,602.0,611.0,613.0,621.0,622.0,625.0,633.0,635.0,638.0,639.0,648.0,652.0,660.0,662.0,663.0,670.0,672.0,676.0,678.0,682.0,685.0,688.0,693.0,694.0,701.0,707.0,711.0,712.0,715.0,721.0,722.0,723.0,728.0,730.0,731.0,733.0,736.0,738.0,742.0,749.0,756.0,771.0,776.0,782.0,790.0,791.0],"distance":[0.0,20.2,32.8,61.4,73.1,106.3,137.3,158.9,174.1,177.6,198.5,219.4,226.4,260.3,263.7,289.9,332.3,361.7,408.0,416.6,472.3,522.5,535.8,543.4,548.9,588.6,600.0,651.6,661.0,666.0,681.4,708.3,731.4,742.2,753.5,759.5,769.0,775.2,830.2,882.7,916.7,937.9,944.3,982.6,989.0,1025.8,1040.6,1094.8,1149.2,1199.5,1251.1,1301.9,1353.6,1405.7,1427.7,1463.4,1518.2,1541.8,1571.3,1624.6,1679.0,1733.0,1788.8,1843.3,1874.5,1929.9,1952.8,2007.8,2062.2,2086.6,2126.0,2181.4,2199.9,2235.0,2252.7,2266.2,2281.3,2315.3,2354.7,2396.9,2410.9,2464.2,2469.6,2485.9,2495.2,2498.5,2540.3,2592.7,2642.8,2648.8,2654.8,2691.2,2699.8,2736.4,2743.9,2766.3,2788.6,2823.7,2829.5,2835.3,2861.7,2888.0,2906.5,2926.9,2961.0,2966.7,3001.1,3021.6,3031.9,3049.1,3054.9,3083.8,3104.1,3120.3,3152.0,3159.9,3175.3,3188.4,3201.7,3221.9,3255.4,3261.4,3267.7,3275.9,3313.4,3366.6,3371.7,3422.7,3429.5,3448.1,3490.2,3537.1,3546.3,3590.0,3599.4,3615.3,3670.0,3694.8,3710.3,3718.4,3769.8,3788.2,3842.4,3855.4,3868.6,3907.4,3923.0,3953.0,3968.0,3998.0,4020.3,4036.3,4063.1,4069.5,4113.5,4136.4,4151.6,4155.7,4180.8,4214.0,4220.0,4230.9,4260.9,4274.4,4281.2,4294.2,4300.4,4304.6,4312.9,4327.4,4341.9,4373.1,4386.1,4396.3,4410.0,4410.6],"speed":[2.631,2.631,2.631,2.631,2.631,3.096,4.434,5.151,5.711,5.521,4.382,3.242,2.906,3.447,3.506,4.395,5.456,5.117,5.734,6.068,6.458,6.248,5.871,4.619,4.190,4.419,4.667,5.209,3.976,3.423,3.609,3.937,4.471,4.689,4.962,5.061,5.594,5.753,6.480,5.268,5.426,5.907,5.974,6.376,6.443,6.935,7.133,6.842,6.793,6.387,6.616,5.763,6.143,6.713,6.789,7.488,6.169,6.032,5.860,6.282,6.933,6.951,6.918,6.717,5.904,5.978,6.618,7.101,8.346,7.783,6.554,8.637,5.579,7.207,6.570,6.699,4.710,5.360,6.751,7.131,7.246,6.834,6.672,6.168,5.100,4.774,4.384,5.760,6.626,6.549,6.473,6.043,6.278,7.365,7.461,7.751,8.025,6.532,6.283,6.055,5.694,5.334,5.134,5.538,6.197,6.166,5.975,5.574,5.382,5.494,5.531,5.726,6.142,6.869,7.380,7.507,7.697,6.639,5.619,5.680,5.810,6.111,6.419,6.764,5.826,7.254,7.062,5.145,5.129,6.264,4.733,8.889,8.183,5.347,5.723,5.936,6.376,5.944,7.568,7.823,5.967,5.275,6.047,6.771,8.192,6.703,6.911,7.257,7.424,7.504,7.546,6.885,5.815,5.826,5.874,4.687,3.966,4.263,4.875,6.267,6.559,7.393,6.581,6.269,6.113,5.802,5.342,5.036,4.423,3.352,2.280,0.175,7.887,5.379,2.034,1.986],"altitude":[15.9,15.9,15.8,14.9,14.5,13.7,13.3,13.1,12.9,12.8,14.2,15.1,15.3,15.9,15.9,15.8,15.7,15.6,15.5,15.5,15.4,15.3,15.3,15.2,15.2,15.1,15.0,14.9,14.9,14.8,14.7,15.2,15.6,15.8,15.9,16.0,16.1,16.2,16.9,17.6,18.1,18.3,18.4,19.2,19.3,19.6,19.5,19.5,19.4,19.4,19.3,19.2,19.2,19.1,19.1,19.0,18.9,18.9,18.9,18.8,18.7,18.7,18.6,18.6,18.5,18.4,18.4,18.3,18.3,18.3,18.2,18.1,18.1,18.1,18.1,18.0,18.0,18.0,17.9,18.0,17.7,16.6,16.5,16.4,16.2,16.3,16.8,17.4,17.9,18.0,18.0,18.4,18.5,18.7,18.8,19.0,19.2,19.5,19.6,19.7,20.0,19.3,18.7,18.3,18.6,18.7,18.3,18.1,18.0,17.8,17.7,17.4,17.2,17.1,16.9,16.9,17.1,17.4,17.9,18.4,18.5,18.6,18.5,18.5,18.4,18.3,18.3,18.2,18.2,18.2,18.1,18.0,17.9,17.8,17.8,17.8,17.7,17.6,17.6,17.6,17.5,17.4,17.3,17.3,17.2,17.1,16.9,16.3,15.6,14.3,13.7,13.1,13.7,13.8,13.5,13.2,13.1,13.0,12.9,12.6,12.6,12.6,12.4,12.3,12.2,12.1,12.0,12.0,12.0,12.0,12.0,12.0,12.0,12.0,12.0,12.0],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,4,5,6,7,7,9,10,11,13,14,15,17,18,20,21,23,25,26,26,27,29,29,32,33,33,34,36,37,38,38,39,39,39,42,44,46,46,47,48,48,50,50,52,54,56,58,60,62,64,65,66,69,70,71,73,75,77,78,80,82,84,85,87,88,89,90,92,93,94,95,96,96,98,99,101,101,103,103,104,105,105,107,109,111,111,111,113,113,114,114,115,116,117,117,118,119,120,121,122,123,123,124,125,126,127,127,128,129,129,130,130,131,132,132,133,134,134,135,135,137,138,138,141,141,141,143,145,145,147,147,148,150,151,151,151,154,155,157,157,157,159,159,160,161,162,163,163,165,165,166,168,169,169,170,171,171,172,173,173,173,174,174,175,176,177,179,182,183,185,185,185],"heartRate":[97,97,97,97,97,99,99,100,100,100,101,102,102,103,103,104,105,106,107,107,108,109,109,110,110,111,111,112,113,113,113,114,115,115,115,115,116,116,117,118,119,119,119,120,120,121,121,122,123,124,125,126,127,128,128,129,130,130,130,130,130,130,129,129,129,128,128,128,128,128,128,127,127,127,127,127,127,126,126,126,126,126,126,126,125,125,125,125,125,125,124,124,124,124,124,124,124,126,127,126,126,126,126,125,125,125,125,125,123,122,121,122,124,125,127,127,126,126,126,126,126,126,125,125,125,125,125,125,125,125,125,125,125,125,125,125,125,125,125,125,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,124,124,124,123,123,123,123,119,118,117,115,113,114,117,119,118,119,119,120,120,120],"temperature":[2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8],"latitude":[52.5494995,52.5494924,52.5495449,52.5497802,52.5498794,52.5499175,52.5501950,52.5503668,52.5504831,52.5505144,52.5507024,52.5508903,52.5509527,52.5512532,52.5512835,52.5514671,52.5518022,52.5518390,52.5520598,52.5521218,52.5522372,52.5523812,52.5524050,52.5523501,52.5523899,52.5522414,52.5522237,52.5520281,52.5520093,52.5519988,52.5519549,52.5518776,52.5517626,52.5517484,52.5517065,52.5517088,52.5517438,52.5517434,52.5515377,52.5512834,52.5511526,52.5511561,52.5511379,52.5510286,52.5510103,52.5508802,52.5508278,52.5506433,52.5504444,52.5501453,52.5499196,52.5497320,52.5495287,52.5493035,52.5492217,52.5491315,52.5488509,52.5486900,52.5484888,52.5480888,52.5477398,52.5474670,52.5472945,52.5471437,52.5470148,52.5466964,52.5465890,52.5464574,52.5465365,52.5465729,52.5466636,52.5466435,52.5466047,52.5468904,52.5469828,52.5469682,52.5469202,52.5469734,52.5471004,52.5471276,52.5471357,52.5471016,52.5471051,52.5471129,52.5470421,52.5470167,52.5466428,52.5461897,52.5457651,52.5457133,52.5456616,52.5453496,52.5452846,52.5451396,52.5451251,52.5450815,52.5450373,52.5448637,52.5448348,52.5448108,52.5448751,52.5449394,52.5449890,52.5450802,52.5452312,52.5452497,52.5453595,52.5453045,52.5452762,52.5451899,52.5451611,52.5450161,52.5448983,52.5448964,52.5449872,52.5450099,52.5450535,52.5450842,52.5451193,52.5452853,52.5455616,52.5456125,52.5456598,52.5456767,52.5459118,52.5463898,52.5464304,52.5468371,52.5468869,52.5469362,52.5472038,52.5475767,52.5475817,52.5474673,52.5473869,52.5472905,52.5470758,52.5472983,52.5474281,52.5474885,52.5479447,52.5481074,52.5485203,52.5486212,52.5487347,52.5490794,52.5492003,52.5492991,52.5493476,52.5493999,52.5494378,52.5494265,52.5494115,52.5494360,52.5496060,52.5496666,52.5497061,52.5497167,52.5499202,52.5501733,52.5502167,52.5502740,52.5505421,52.5506594,52.5507180,52.5508309,52.5508862,52.5509231,52.5509969,52.5511260,52.5512550,52.5515320,52.5516360,52.5516729,52.5517220,52.5517265],"longitude":[-0.2714100,-0.2716136,-0.2717795,-0.2719341,-0.2719933,-0.2715231,-0.2715632,-0.2716964,-0.2715823,-0.2715820,-0.2715801,-0.2715782,-0.2715791,-0.2716627,-0.2716726,-0.2719142,-0.2721988,-0.2726266,-0.2732035,-0.2732799,-0.2740780,-0.2747804,-0.2749718,-0.2750110,-0.2750555,-0.2755871,-0.2757513,-0.2764404,-0.2765761,-0.2766476,-0.2768627,-0.2772393,-0.2775196,-0.2776772,-0.2778288,-0.2779152,-0.2780427,-0.2781328,-0.2788703,-0.2795211,-0.2799730,-0.2802853,-0.2803746,-0.2809105,-0.2809998,-0.2814980,-0.2816978,-0.2824376,-0.2831693,-0.2837260,-0.2843905,-0.2850725,-0.2857591,-0.2864317,-0.2867268,-0.2872309,-0.2878960,-0.2881224,-0.2884054,-0.2888366,-0.2893991,-0.2900560,-0.2908286,-0.2915932,-0.2920023,-0.2926297,-0.2929166,-0.2936980,-0.2944886,-0.2948444,-0.2954049,-0.2962210,-0.2964707,-0.2966868,-0.2968980,-0.2970948,-0.2973028,-0.2977959,-0.2983384,-0.2989584,-0.2991645,-0.2999471,-0.3000278,-0.3002643,-0.3003392,-0.3003624,-0.3004244,-0.3006339,-0.3008778,-0.3009036,-0.3009295,-0.3010879,-0.3011538,-0.3016378,-0.3017452,-0.3020675,-0.3023884,-0.3028201,-0.3028920,-0.3029643,-0.3033392,-0.3037129,-0.3039717,-0.3042339,-0.3046701,-0.3047489,-0.3052218,-0.3055102,-0.3056543,-0.3058661,-0.3059367,-0.3062899,-0.3065156,-0.3067541,-0.3071966,-0.3073073,-0.3075219,-0.3077087,-0.3078933,-0.3080110,-0.3082063,-0.3082374,-0.3082779,-0.3083947,-0.3087870,-0.3088044,-0.3088389,-0.3091839,-0.3091887,-0.3089581,-0.3093966,-0.3097093,-0.3098446,-0.3104527,-0.3104908,-0.3106644,-0.3113492,-0.3113445,-0.3114154,-0.3113531,-0.3114731,-0.3115189,-0.3119437,-0.3120300,-0.3119765,-0.3120597,-0.3121734,-0.3125857,-0.3127922,-0.3132254,-0.3135481,-0.3137832,-0.3141760,-0.3142603,-0.3148461,-0.3151689,-0.3153695,-0.3153296,-0.3154851,-0.3152269,-0.3151758,-0.3150521,-0.3151012,-0.3150488,-0.3150225,-0.3149734,-0.3149869,-0.3149959,-0.3150139,-0.3150454,-0.3150768,-0.3151419,-0.3150604,-0.3151993,-0.3153845,-0.3153885]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 11 Feb 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 05:30</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.27141,52.5494995,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 05:43</name>
			<description>ride time 13:11, 2.74 miles, average 12.47 mph, 185 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3153891,52.5517273,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.27141,52.5494995,15.9 -0.2716136,52.5494924,15.9 -0.2717795,52.54954489999999,15.8 -0.2719341,52.5497802,14.9 -0.2719933,52.5498794,14.5 -0.2715231,52.5499175,13.7 -0.2715632,52.550195,13.3 -0.2716964,52.55036679999999,13.1 -0.2715823,52.55048310000001,12.9 -0.271582,52.5505144,12.8 -0.2715801,52.55070239999999,14.2 -0.2715782,52.55089030000001,15.1 -0.2715791,52.5509527,15.3 -0.2716627,52.55125319999999,15.9 -0.2716726,52.5512835,15.9 -0.2719142,52.5514671,15.8 -0.2721988,52.5518022,15.7 -0.2726266,52.551839,15.6 -0.2732035,52.55205980000001,15.5 -0.2732799,52.5521218,15.5 -0.274078,52.55223719999999,15.4 -0.2747804,52.5523812,15.3 -0.2749718,52.552405,15.3 -0.275011,52.5523501,15.2 -0.2750555,52.5523899,15.2 -0.2755871,52.55224140000001,15.1 -0.2757513,52.5522237,15 -0.2764404,52.5520281,14.9 -0.2765761,52.5520093,14.9 -0.2766476,52.55199879999999,14.8 -0.2768627,52.5519549,14.7 -0.2772393,52.5518776,15.2 -0.2775196,52.5517626,15.6 -0.2776772,52.5517484,15.8 -0.2778288,52.5517065,15.9 -0.2779152,52.5517088,16 -0.2780427,52.5517438,16.1 -0.2781328,52.5517434,16.2 -0.2788703,52.55153769999999,16.9 -0.2795211,52.5512834,17.6 -0.279973,52.5511526,18.1 -0.2802853,52.55115610000001,18.3 -0.2803746,52.55113789999999,18.4 -0.2809105,52.55102860000001,19.2 -0.2809998,52.5510103,19.3 -0.281498,52.5508802,19.6 -0.2816978,52.5508278,19.5 -0.2824376,52.5506433,19.5 -0.2831693,52.5504444,19.4 -0.283726,52.55014529999999,19.4 -0.2843905,52.5499196,19.3 -0.2850725,52.549732,19.2 -0.2857591,52.5495287,19.2 -0.2864317,52.54930349999999,19.1 -0.2867268,52.54922169999999,19.1 -0.2872309,52.5491315,19 -0.287896,52.5488509,18.9 -0.2881224,52.54869000000001,18.9 -0.2884054,52.5484888,18.9 -0.2888366,52.5480888,18.8 -0.2893991,52.5477398,18.7 -0.290056,52.54746700000001,18.7 -0.2908286,52.5472945,18.6 -0.2915932,52.5471437,18.6 -0.2920023,52.5470148,18.5 -0.2926297,52.5466964,18.4 -0.2929166,52.546589,18.4 -0.293698,52.5464574,18.3 -0.2944886,52.5465365,18.3 -0.2948444,52.54657290000001,18.3 -0.2954049,52.5466636,18.2 -0.296221,52.5466435,18.1 -0.2964707,52.54660470000001,18.1 -0.2966868,52.54689040000001,18.1 -0.296898,52.5469828,18.1 -0.2970948,52.5469682,18 -0.2973028,52.5469202,18 -0.2977959,52.5469734,18 -0.2983384,52.5471004,17.9 -0.2989584,52.54712760000001,18 -0.2991645,52.5471357,17.7 -0.2999471,52.5471016,16.6 -0.3000278,52.5471051,16.5 -0.3002643,52.5471129,16.4 -0.3003392,52.5470421,16.2 -0.3003624,52.54701670000001,16.3 -0.3004244,52.5466428,16.8 -0.3006339,52.54618970000001,17.4 -0.3008778,52.5457651,17.9 -0.3009036,52.5457133,18 -0.3009295,52.5456616,18 -0.3010879,52.54534959999999,18.4 -0.3011538,52.5452846,18.5 -0.3016378,52.5451396,18.7 -0.3017452,52.5451251,18.8 -0.3020675,52.5450815,19 -0.3023884,52.5450373,19.2 -0.3028201,52.5448637,19.5 -0.302892,52.5448348,19.6 -0.3029643,52.5448108,19.7 -0.3033392,52.5448751,20 -0.3037129,52.5449394,19.3 -0.3039717,52.544989,18.7 -0.3042339,52.5450802,18.3 -0.3046701,52.5452312,18.6 -0.3047489,52.54524969999999,18.7 -0.3052218,52.54535950000001,18.3 -0.3055102,52.5453045,18.1 -0.3056543,52.5452762,18 -0.3058661,52.5451899,17.8 -0.3059367,52.5451611,17.7 -0.3062899,52.5450161,17.4 -0.3065156,52.5448983,17.2 -0.3067541,52.5448964,17.1 -0.3071966,52.5449872,16.9 -0.3073073,52.5450099,16.9 -0.3075219,52.5450535,17.1 -0.3077087,52.5450842,17.4 -0.3078933,52.54511930000001,17.9 -0.308011,52.5452853,18.4 -0.3082063,52.5455616,18.5 -0.3082374,52.5456125,18.6 -0.3082779,52.5456598,18.5 -0.3083947,52.5456767,18.5 -0.308787,52.5459118,18.4 -0.3088044,52.5463898,18.3 -0.3088389,52.54643039999999,18.3 -0.3091839,52.54683710000001,18.2 -0.3091887,52.5468869,18.2 -0.3089581,52.5469362,18.2 -0.3093966,52.5472038,18.1 -0.3097093,52.54757669999999,18 -0.3098446,52.5475817,17.9 -0.3104527,52.54746729999999,17.8 -0.3104908,52.5473869,17.8 -0.3106644,52.54729050000001,17.8 -0.3113492,52.5470758,17.7 -0.3113445,52.5472983,17.6 -0.3114154,52.5474281,17.6 -0.3113531,52.5474885,17.6 -0.3114731,52.5479447,17.5 -0.3115189,52.5481074,17.4 -0.3119437,52.5485203,17.3 -0.31203,52.5486212,17.3 -0.3119765,52.5487347,17.2 -0.3120597,52.5490794,17.1 -0.3121734,52.5492003,16.9 -0.3125857,52.5492991,16.3 -0.3127922,52.5493476,15.6 -0.3132254,52.5493999,14.3 -0.3135481,52.5494378,13.7 -0.3137832,52.5494265,13.1 -0.314176,52.5494115,13.7 -0.3142603,52.549436,13.8 -0.3148461,52.549606,13.5 -0.3151689,52.5496666,13.2 -0.3153695,52.5497061,13.1 -0.3153296,52.54971670000001,13 -0.3154851,52.5499202,12.9 -0.3152269,52.5501733,12.6 -0.3151758,52.55021669999999,12.6 -0.3150521,52.550274,12.6 -0.3151012,52.5505421,12.4 -0.3150488,52.5506594,12.3 -0.3150225,52.550718,12.2 -0.3149734,52.55083090000001,12.1 -0.3149869,52.55088620000001,12 -0.3149959,52.5509231,12 -0.3150139,52.5509969,12 -0.3150454,52.551126,12 -0.3150768,52.55125499999999,12 -0.3151419,52.551532,12 -0.3150604,52.551636,12 -0.3151993,52.5516729,12 -0.3153845,52.55172199999999,12 -0.3153885,52.55172649999999,12 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.78 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2887126,52.5482029,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 14.07 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3079923,52.54525900000001,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>