<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190127-1421-00834.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190127-1421-00834.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1060</abvio:runID><abvio:routeID>8</abvio:routeID><abvio:routeName>Gym</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-01-27 14:21:30.840</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>466.798</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.399</abvio:badGPSTime><abvio:distance>2787.7</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>138.385</abvio:calories><abvio:maxSpeed>9.4</abvio:maxSpeed><abvio:minPace>0.107</abvio:minPace><abvio:avgHeartRate>157</abvio:avgHeartRate><abvio:maxHeartRate>157</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>141.6</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>798</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>6.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>6.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-01-27 14:21:31.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5493774</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2715719</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2019-01-27 13:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>43</abvio:weatherTempF><abvio:weatherTempC>6</abvio:weatherTempC><abvio:weatherTempHumidity>61</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>24</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>28</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>44</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WNW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-01-27 07:50:52.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-01-27 16:38:25.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
466.798,2,798
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
466.798,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.069,52.5493774,-0.2715719,0.0,3.2,4.2
0.409,52.5493890,-0.2715719,1.3,3.2,4.2
2.169,52.5495048,-0.2717116,16.0,3.2,4.2
21.385,52.5498404,-0.2719272,40.1,3.2,4.2
26.447,52.5499122,-0.2717400,15.0,3.0,4.2
32.385,52.5499556,-0.2714152,22.6,3.4,4.2
33.363,52.5499849,-0.2713772,4.2,3.6,4.2
38.424,52.5502261,-0.2714497,27.3,4.6,4.2
40.495,52.5503238,-0.2715354,12.3,4.9,4.2
45.398,52.5505386,-0.2713686,26.4,5.5,4.2
57.374,52.5509810,-0.2715727,51.1,4.4,4.2
62.434,52.5511720,-0.2715577,21.3,4.0,4.2
65.435,52.5513092,-0.2716343,16.1,4.5,4.1
69.389,52.5514176,-0.2718427,18.6,4.7,4.2
77.377,52.5516980,-0.2720230,33.5,4.6,4.4
78.406,52.5518495,-0.2722055,20.9,6.2,4.7
82.440,52.5518657,-0.2725317,22.2,6.2,4.9
89.363,52.5521001,-0.2731984,52.2,7.0,5.3
97.341,52.5522248,-0.2739818,54.9,7.0,5.7
105.418,52.5523656,-0.2747254,52.8,6.7,5.8
108.410,52.5524408,-0.2749348,16.5,6.9,6.0
110.424,52.5523891,-0.2750541,9.9,6.7,5.9
111.328,52.5523552,-0.2750608,3.8,6.5,6.0
112.377,52.5523954,-0.2750416,4.7,6.3,6.0
124.454,52.5522534,-0.2758082,54.3,5.6,6.1
134.445,52.5520509,-0.2765033,52.3,5.1,6.1
148.439,52.5519036,-0.2771251,45.3,3.8,5.4
150.433,52.5518288,-0.2772305,11.0,4.1,5.2
153.380,52.5517670,-0.2774463,16.2,5.1,5.1
156.466,52.5517799,-0.2777211,18.7,5.6,5.1
164.413,52.5516048,-0.2784917,55.8,6.9,5.1
172.458,52.5513974,-0.2792280,55.0,7.0,5.2
174.474,52.5513213,-0.2793939,14.1,6.9,5.4
177.399,52.5512758,-0.2796689,19.3,6.9,5.7
181.398,52.5511550,-0.2800152,27.1,6.8,5.5
185.352,52.5511053,-0.2804110,27.4,6.8,5.7
193.362,52.5509229,-0.2811380,53.3,6.8,5.8
201.341,52.5507474,-0.2819178,56.4,7.0,6.4
209.354,52.5505483,-0.2826722,55.8,7.0,6.8
217.394,52.5503200,-0.2833733,53.9,6.9,6.9
225.418,52.5499761,-0.2839840,56.4,7.0,6.9
233.360,52.5497971,-0.2847261,54.1,7.0,6.9
241.365,52.5496316,-0.2854396,51.8,6.6,6.8
249.349,52.5493966,-0.2860928,51.5,6.6,6.8
258.426,52.5492654,-0.2868933,56.2,6.2,6.7
265.404,52.5490856,-0.2875002,45.8,6.7,6.7
272.415,52.5487965,-0.2880558,49.5,7.0,6.7
280.427,52.5483934,-0.2885331,55.3,6.9,6.7
288.406,52.5479776,-0.2889861,55.5,6.9,6.7
296.445,52.5476643,-0.2895949,54.0,6.8,6.7
304.397,52.5474177,-0.2902537,52.4,6.6,6.7
312.424,52.5472872,-0.2909967,52.5,6.6,6.8
317.350,52.5471878,-0.2914876,35.1,6.7,6.8
325.361,52.5469574,-0.2921302,50.6,6.5,6.8
333.358,52.5466801,-0.2928145,55.7,6.8,6.8
336.438,52.5466120,-0.2931080,21.3,7.0,6.8
337.344,52.5465537,-0.2931514,7.1,7.0,6.8
343.355,52.5464560,-0.2936918,38.2,6.8,6.7
349.335,52.5465363,-0.2944868,54.7,7.7,6.9
358.393,52.5466193,-0.2953813,61.4,3.8,6.5
366.408,52.5466468,-0.2961392,51.5,8.9,6.9
369.400,52.5466572,-0.2963688,15.6,8.7,6.9
373.353,52.5468684,-0.2965994,28.2,6.3,6.9
375.397,52.5469414,-0.2967540,13.3,6.4,6.9
380.470,52.5469849,-0.2971160,25.0,6.0,6.7
387.360,52.5470451,-0.2979105,54.3,6.7,6.9
394.395,52.5470939,-0.2986732,52.0,7.7,6.9
401.331,52.5471065,-0.2994296,51.3,7.4,7.0
409.331,52.5470936,-0.3002381,54.9,7.1,6.8
419.364,52.5466819,-0.3005862,51.5,5.2,7.1
427.365,52.5462180,-0.3008773,55.3,6.8,6.6
435.357,52.5457542,-0.3011515,54.9,6.9,6.7
443.360,52.5452839,-0.3014232,55.5,6.9,6.8
445.355,52.5451659,-0.3015280,14.9,7.0,6.8
453.369,52.5450058,-0.3022468,51.9,6.7,6.7
460.435,52.5449584,-0.3027099,31.9,5.3,6.3
464.449,52.5449214,-0.3027794,6.3,3.2,5.9
466.798,52.5449219,-0.3027883,0.6,2.1,5.7
</abvio:coordinateTable><abvio:altitudeTable>
0.069,15.0,0.0,0.000,15.0
46.450,14.7,0.0,-0.160,15.2
52.370,17.4,0.0,0.166,15.2
58.426,18.6,0.0,0.322,15.3
64.451,19.0,0.0,0.127,16.6
70.472,17.7,0.0,-0.098,16.8
112.377,17.3,0.0,-0.162,18.5
118.420,17.7,0.0,-0.032,18.4
166.450,18.4,0.0,0.142,17.3
190.439,21.5,0.0,0.104,18.4
298.413,24.8,0.0,0.138,22.9
304.397,23.8,0.0,-0.032,23.0
382.341,22.3,0.0,-0.172,23.5
388.420,22.2,0.0,-0.035,23.4
394.395,20.6,0.0,-0.179,23.1
412.398,19.5,0.0,-0.027,21.9
435.357,21.0,0.0,0.242,20.1
446.340,20.7,0.0,-0.032,19.9
464.449,20.2,0.0,-0.107,19.9
</abvio:altitudeTable><abvio:heartRateDataTable>
16.722,81
441.730,157
450.730,153
451.730,154
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.715,6.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.16744994836823751,"fastestSpeed":9.3813380843673766,"shoesID":0,"powerScore":-1,"routeName":"Gym","startTimeStrings":{"en_NZ":"27/01/2019 at 2:21 PM","en_US":"Jan 27, 2019 at 2:21 PM","fr_FR":"27 janv. 2019 à 14:21","en_AU":"27 Jan 2019 at 2:21 pm","ja":"2019/01/27 14:21","en_GB":"27 Jan 2019 at 14:21","fr":"27 janv. 2019 à 14:21","it":"27 gen 2019, 14:21","ja_JP":"2019/01/27 14:21","fr_CA":"27 janv. 2019 14:21","en":"Jan 27, 2019 at 2:21 PM","de_DE":"27.01.2019, 14:21","de":"27.01.2019, 14:21","it_IT":"27 gen 2019, 14:21"},"peakPower5Min":-1,"averageSpeed":5.9719337613703534,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-01-27T14:21:30.840Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 7:47, Distance: 1.73 miles, Average: 13.36 mph","routeID":8,"fbTitle":"Cycle - Gym","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":true,"windSpeedMPH":28,"humidity":61,"windSpeedKMH":44,"sunsetTimeStr":"16:38","windSpeedKTS":24,"tempC":6,"sunriseTimeStr":"07:50","requestLocality":"Peterborough","windDirectionCode":"WNW","tempF":43},"distance":2787.685302734375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":157,"bikeName":"Raleigh eBike","maxTemperature":6.1111111640930176,"fastestPace":0.10659460207135625,"runTime":466.79776000976562,"minTemperature":6.1111111640930176,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":157,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-01-27T14:21:30.840+00:00","calories":138.38456168481397,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1548598890.8399999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552440846752667,"minLatitude":52.544921390821884,"maxLongitude":-0.27136862962081626,"minLongitude":-0.30278830201346651},"splitArray":[{"totalRunTime":284.61073726244678,"maxTemperature":6.1111111640930176,"descent":0,"runTime":284.61073726244678,"averageSpeed":5.6545442223284192,"distanceOffset":1609.3440000000001,"fastestPace":0.14235683059957208,"calories":80.549785158301589,"avgHeartRate":0,"averagePace":0.17684891313631315,"latitude":52.548175348168733,"ascent":0,"name":"1.00","minTemperature":6.1111111640930176,"fastestSpeed":7.0246014595031738,"altitude":24.377077571003856,"number":1,"maxHeartRate":81,"longitude":-0.28877063603474834,"timeOffset":284.61073726244678,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":466.79776000976562,"maxTemperature":6.1111111640930176,"descent":0,"runTime":182.18702274731885,"averageSpeed":6.467756511772274,"distanceOffset":2787.685302734375,"fastestPace":0.11275899487561762,"calories":57.834776526512385,"avgHeartRate":156,"averagePace":0.1546131178840533,"latitude":52.544921875,"ascent":0,"name":"1.73","minTemperature":6.1111111640930176,"fastestSpeed":8.8684720993041992,"altitude":20.181581497192383,"number":2,"maxHeartRate":157,"longitude":-0.30278830201346651,"timeOffset":466.79776000976562,"distance":1178.3413027343749,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":466.79776000976562,"maxTemperature":6.1111111640930176,"descent":0,"runTime":466.79776000976562,"averageSpeed":5.9719337613703534,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.10659460207135625,"calories":138.38456168481397,"avgHeartRate":157,"averagePace":0.16744994836823751,"latitude":0,"ascent":0,"name":"","minTemperature":6.1111111640930176,"totalDistance":2787.685302734375,"fastestSpeed":9.3813380843673766,"number":1,"altitude":0,"maxHeartRate":157,"longitude":0,"timeOffset":466.79776000976562,"distance":2787.685302734375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0,"runTime":2.34832763671875,"name":"","runTimeFraction":0.0050314663893380037,"fastestSpeed":2.134559154510498,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.00021694154247828748,"fastestPace":0.46848080920452273,"number":1,"averagePace":3.8830431166372583,"averageSpeed":0.25752997583658221,"distance":0.60476475954055786,"colorID":7,"rangeMin":0,"rangeType":2},{"rangeMax":5.5555555555555554,"stoppedTime":0,"runTime":136.4050954580307,"name":"","runTimeFraction":0.29225804883448686,"fastestSpeed":5.4898266792297363,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.208596435050586,"fastestPace":0.18215511316293639,"number":2,"averagePace":0.23457404627744269,"averageSpeed":4.2630462144872112,"distance":581.50122582912445,"colorID":6,"rangeMin":2.7777777777777777,"rangeType":2},{"descent":0,"runTime":316.96774291992188,"distanceFraction":0.7671094388613604,"averageSpeed":6.7466163087719337,"runTimeFraction":0.67912693274533931,"fastestPace":0.12943455579329793,"calories":138.38456726074219,"avgHeartRate":156,"rangeMax":8.3333333333333339,"averagePace":0.14822245022290692,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.7259120941162109,"number":3,"maxHeartRate":157,"distance":2138.4597437381744,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":11.007110595703125,"name":"","runTimeFraction":0.023583552030835876,"fastestSpeed":8.8684720993041992,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.024077184545575277,"fastestPace":0.11275899487561762,"number":4,"averagePace":0.16399245825700781,"averageSpeed":6.0978413923938328,"distance":67.119614601135254,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"rangeMax":144.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":126.69999999999999,"rangeType":2},{"descent":0,"runTime":435.0078125,"distanceFraction":1,"averageSpeed":6.2000062869576142,"runTimeFraction":1,"fastestPace":0.11275899487561762,"calories":138.38456726074219,"avgHeartRate":156,"rangeMax":162.89999999999998,"averagePace":0.16129015902832364,"rangeMin":144.79999999999998,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":8.8684720993041992,"number":4,"maxHeartRate":157,"distance":2697.051172375679,"stoppedTime":0},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"rangeMax":5.5555555555555554,"stoppedTime":0,"runTime":138.75342309474945,"name":"","runTimeFraction":0.29728951522382485,"fastestSpeed":5.4898266792297363,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.20881337659306429,"fastestPace":0.18215511316293639,"number":1,"averagePace":0.23836453384448528,"averageSpeed":4.1952549897898148,"distance":582.10599058866501,"colorID":6,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":327.974853515625,"distanceFraction":0.79118662340693569,"averageSpeed":6.7248428795600761,"runTimeFraction":0.70271048477617515,"fastestPace":0.11275899487561762,"calories":138.38456726074219,"avgHeartRate":156,"rangeMax":11.111111111111111,"averagePace":0.14870235898588277,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.8684720993041992,"number":2,"maxHeartRate":157,"distance":2205.5793583393097,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1.2","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2787.685302734375,"averageSpeed":5.9719337613703534,"averagePace":0.16744994836823751,"longitude":-0.30278830201346651,"latitude":52.544921875,"label":"CW","runTime":466.79776000976562,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552440846752667,"minLatitude":52.544921390821884,"maxLongitude":-0.27136862962081626,"minLongitude":-0.30278830201346651}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,2.0,17.0,21.0,26.0,32.0,33.0,38.0,40.0,45.0,46.0,52.0,57.0,58.0,62.0,64.0,65.0,69.0,70.0,77.0,78.0,82.0,89.0,97.0,105.0,108.0,110.0,111.0,112.0,118.0,124.0,134.0,148.0,150.0,153.0,156.0,164.0,166.0,172.0,174.0,177.0,181.0,185.0,190.0,193.0,201.0,209.0,217.0,225.0,233.0,241.0,249.0,258.0,265.0,272.0,280.0,288.0,296.0,298.0,304.0,312.0,317.0,325.0,333.0,336.0,337.0,343.0,349.0,358.0,366.0,369.0,373.0,375.0,380.0,382.0,387.0,388.0,394.0,401.0,409.0,412.0,419.0,427.0,435.0,442.0,443.0,445.0,446.0,451.0,452.0,453.0,460.0,464.0,467.0],"runTime":[0.0,1.0,2.0,17.0,21.0,26.0,32.0,33.0,38.0,40.0,45.0,46.0,52.0,57.0,58.0,62.0,64.0,65.0,69.0,70.0,77.0,78.0,82.0,89.0,97.0,105.0,108.0,110.0,111.0,112.0,118.0,124.0,134.0,148.0,150.0,153.0,156.0,164.0,166.0,172.0,174.0,177.0,181.0,185.0,190.0,193.0,201.0,209.0,217.0,225.0,233.0,241.0,249.0,258.0,265.0,272.0,280.0,288.0,296.0,298.0,304.0,312.0,317.0,325.0,333.0,336.0,337.0,343.0,349.0,358.0,366.0,369.0,373.0,375.0,380.0,382.0,387.0,388.0,394.0,401.0,409.0,412.0,419.0,427.0,435.0,442.0,443.0,445.0,446.0,451.0,452.0,453.0,460.0,464.0,466.8],"distance":[0.0,6.7,15.7,48.2,56.6,71.1,93.5,97.6,124.1,135.8,163.0,167.7,193.4,214.7,218.9,235.8,246.0,251.4,270.5,274.9,304.2,318.5,346.5,398.4,453.7,506.1,523.1,533.2,537.7,542.1,569.1,596.1,648.0,694.2,704.2,720.7,738.6,794.4,808.1,849.2,863.1,883.1,910.1,937.7,971.1,991.1,1047.5,1103.2,1156.9,1213.0,1267.7,1319.5,1371.1,1426.9,1472.7,1522.0,1577.3,1632.9,1686.8,1700.1,1739.6,1791.9,1827.3,1878.1,1933.6,1954.4,1961.8,2000.5,2054.4,2116.1,2167.7,2183.8,2211.6,2224.8,2250.1,2264.5,2303.9,2311.5,2355.9,2407.7,2462.7,2478.7,2514.6,2569.3,2624.2,2672.7,2679.6,2694.4,2701.2,2733.6,2740.1,2746.6,2778.9,2786.4,2787.7],"speed":[3.155,3.155,3.155,3.155,3.155,3.043,3.416,3.539,4.504,4.863,5.446,5.434,4.883,4.423,4.346,4.076,4.307,4.474,4.706,4.717,4.645,5.558,6.210,6.926,6.979,6.674,6.906,6.775,6.596,6.348,5.964,5.657,5.164,3.803,4.059,4.955,5.513,6.843,6.925,6.975,6.921,6.876,6.773,6.833,6.802,6.778,7.003,6.995,6.882,7.010,6.965,6.583,6.591,6.254,6.681,7.006,6.949,6.911,6.819,6.767,6.585,6.646,6.737,6.529,6.765,6.928,7.000,6.775,7.667,3.996,8.612,8.722,6.494,6.355,6.017,6.130,6.620,6.753,7.666,7.374,7.088,6.586,5.300,6.723,6.919,6.886,6.880,7.005,7.009,6.833,6.798,6.763,5.389,3.472,2.135],"altitude":[15.0,15.0,15.0,14.9,14.8,14.8,14.8,14.8,14.7,14.7,14.7,14.7,17.2,18.3,18.5,18.9,19.0,18.9,18.1,17.8,17.7,17.7,17.6,17.5,17.4,17.3,17.3,17.3,17.3,17.3,17.6,17.8,17.9,18.1,18.1,18.2,18.2,18.4,18.4,19.1,19.4,19.7,20.3,20.8,21.4,21.5,21.8,22.0,22.3,22.5,22.8,23.0,23.3,23.6,23.8,24.0,24.2,24.5,24.7,24.8,23.9,23.7,23.6,23.4,23.3,23.2,23.2,23.1,22.9,22.8,22.6,22.5,22.4,22.4,22.3,22.3,22.2,22.2,20.7,20.2,19.7,19.5,19.9,20.5,21.0,20.8,20.8,20.8,20.7,20.6,20.5,20.5,20.3,20.2,20.2],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,2,4,5,6,7,9,9,11,12,13,14,15,15,16,16,19,19,20,23,25,28,29,29,30,30,32,34,37,41,42,43,44,46,47,49,50,51,52,53,55,56,58,61,63,66,68,71,73,76,79,81,83,86,88,89,91,94,95,98,100,101,101,103,105,108,111,112,113,114,115,116,117,118,120,122,124,125,128,130,133,135,135,136,136,138,138,138,138,138,138],"heartRate":[81,81,81,81,81,82,83,83,84,85,86,86,87,88,88,89,89,89,90,90,91,91,92,93,95,96,97,97,97,98,99,100,101,104,104,105,105,107,107,108,109,109,110,111,111,112,113,115,116,118,119,121,122,124,125,126,128,129,130,131,132,133,134,136,137,138,138,139,140,142,143,143,144,145,145,146,147,147,148,149,151,151,152,154,155,156,156,155,155,153,154,154,154,154,154],"temperature":[6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1],"latitude":[52.5493774,52.5494279,52.5494937,52.5497638,52.5498336,52.5499059,52.5499528,52.5499740,52.5502059,52.5503005,52.5505211,52.5505608,52.5507825,52.5509672,52.5510047,52.5511556,52.5512436,52.5512893,52.5514069,52.5514391,52.5516847,52.5517897,52.5518639,52.5520878,52.5522194,52.5523583,52.5524305,52.5524000,52.5523675,52.5523810,52.5523293,52.5522588,52.5520599,52.5519082,52.5518451,52.5517749,52.5517780,52.5516138,52.5515638,52.5514092,52.5513392,52.5512820,52.5511670,52.5511098,52.5509995,52.5509311,52.5507549,52.5505571,52.5503312,52.5499940,52.5498052,52.5496391,52.5494069,52.5492716,52.5490960,52.5488136,52.5484149,52.5479987,52.5476817,52.5476161,52.5474300,52.5472941,52.5471949,52.5469677,52.5466926,52.5466217,52.5465758,52.5464618,52.5465318,52.5466157,52.5466454,52.5466558,52.5468496,52.5469272,52.5469809,52.5469983,52.5470420,52.5470496,52.5470912,52.5471059,52.5470941,52.5469841,52.5466969,52.5462391,52.5457749,52.5453639,52.5453051,52.5451869,52.5451530,52.5450531,52.5450331,52.5450132,52.5449614,52.5449255,52.5449219],"longitude":[-0.2715719,-0.2716188,-0.2716982,-0.2718780,-0.2719229,-0.2717565,-0.2714362,-0.2713913,-0.2714436,-0.2715149,-0.2713822,-0.2713789,-0.2714811,-0.2715663,-0.2715708,-0.2715590,-0.2715977,-0.2716232,-0.2718222,-0.2718565,-0.2720145,-0.2721335,-0.2724962,-0.2731635,-0.2739483,-0.2746869,-0.2749062,-0.2750290,-0.2750584,-0.2750485,-0.2753985,-0.2757794,-0.2764723,-0.2771057,-0.2772076,-0.2774185,-0.2776796,-0.2784517,-0.2786370,-0.2791861,-0.2793549,-0.2796314,-0.2799808,-0.2803757,-0.2808329,-0.2811052,-0.2818845,-0.2826389,-0.2833390,-0.2839521,-0.2846925,-0.2854070,-0.2860642,-0.2868557,-0.2874651,-0.2880229,-0.2885076,-0.2889631,-0.2895612,-0.2897237,-0.2902208,-0.2909574,-0.2914527,-0.2921012,-0.2927839,-0.2930662,-0.2931349,-0.2936599,-0.2944422,-0.2953424,-0.2961006,-0.2963380,-0.2965788,-0.2967239,-0.2970825,-0.2972924,-0.2978690,-0.2979799,-0.2986304,-0.2993936,-0.3002046,-0.3003307,-0.3005736,-0.3008640,-0.3011393,-0.3013770,-0.3014110,-0.3015093,-0.3015858,-0.3020343,-0.3021240,-0.3022137,-0.3026814,-0.3027716,-0.3027883]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 27 Jan 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 14:21</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2715719,52.5493774,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 14:29</name>
			<description>ride time 7:47, 1.73 miles, average 13.36 mph, 138 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3027883,52.5449219,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2715719,52.5493774,15 -0.2716188,52.5494279,15 -0.2716982,52.5494937,15 -0.271878,52.5497638,14.9 -0.2719229,52.5498336,14.8 -0.2717565,52.5499059,14.8 -0.2714362,52.5499528,14.8 -0.2713913,52.549974,14.8 -0.2714436,52.5502059,14.7 -0.2715149,52.55030049999999,14.7 -0.2713822,52.55052110000001,14.7 -0.2713789,52.5505608,14.7 -0.2714811,52.5507825,17.2 -0.2715663,52.5509672,18.3 -0.2715708,52.5510047,18.5 -0.271559,52.5511556,18.9 -0.2715977,52.5512436,19 -0.2716232,52.5512893,18.9 -0.2718222,52.5514069,18.1 -0.2718565,52.55143910000001,17.8 -0.2720145,52.5516847,17.7 -0.2721335,52.5517897,17.7 -0.2724962,52.5518639,17.6 -0.2731635,52.5520878,17.5 -0.2739483,52.5522194,17.4 -0.2746869,52.5523583,17.3 -0.2749062,52.5524305,17.3 -0.275029,52.5524,17.3 -0.2750584,52.5523675,17.3 -0.2750485,52.552381,17.3 -0.2753985,52.55232929999999,17.6 -0.2757794,52.5522588,17.8 -0.2764723,52.5520599,17.9 -0.2771057,52.5519082,18.1 -0.2772076,52.55184509999999,18.1 -0.2774185,52.5517749,18.2 -0.2776796,52.551778,18.2 -0.2784517,52.55161379999999,18.4 -0.278637,52.5515638,18.4 -0.2791861,52.5514092,19.1 -0.2793549,52.55133920000001,19.4 -0.2796314,52.551282,19.7 -0.2799808,52.551167,20.3 -0.2803757,52.5511098,20.8 -0.2808329,52.5509995,21.4 -0.2811052,52.5509311,21.5 -0.2818845,52.5507549,21.8 -0.2826389,52.55055710000001,22 -0.283339,52.55033120000001,22.3 -0.2839521,52.54999399999999,22.5 -0.2846925,52.5498052,22.8 -0.285407,52.54963909999999,23 -0.2860642,52.5494069,23.3 -0.2868557,52.5492716,23.6 -0.2874651,52.54909599999999,23.8 -0.2880229,52.5488136,24 -0.2885076,52.5484149,24.2 -0.2889631,52.5479987,24.5 -0.2895612,52.5476817,24.7 -0.2897237,52.5476161,24.8 -0.2902208,52.54743,23.9 -0.2909574,52.5472941,23.7 -0.2914527,52.5471949,23.6 -0.2921012,52.54696770000001,23.4 -0.2927839,52.5466926,23.3 -0.2930662,52.5466217,23.2 -0.2931349,52.54657579999999,23.2 -0.2936599,52.5464618,23.1 -0.2944422,52.5465318,22.9 -0.2953424,52.5466157,22.8 -0.2961006,52.5466454,22.6 -0.296338,52.5466558,22.5 -0.2965788,52.54684959999999,22.4 -0.2967239,52.54692720000001,22.4 -0.2970825,52.5469809,22.3 -0.2972924,52.5469983,22.3 -0.297869,52.547042,22.2 -0.2979799,52.5470496,22.2 -0.2986304,52.5470912,20.7 -0.2993936,52.5471059,20.2 -0.3002046,52.5470941,19.7 -0.3003307,52.5469841,19.5 -0.3005736,52.5466969,19.9 -0.300864,52.5462391,20.5 -0.3011393,52.5457749,21 -0.301377,52.5453639,20.8 -0.301411,52.5453051,20.8 -0.3015093,52.5451869,20.8 -0.3015858,52.545153,20.7 -0.3020343,52.5450531,20.6 -0.302124,52.5450331,20.5 -0.3022137,52.5450132,20.5 -0.3026814,52.54496140000001,20.3 -0.3027716,52.5449255,20.2 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.65 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2887706,52.5481753,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>