<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190116-0535-74009.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190116-0535-74009.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1039</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-01-16 05:35:07.094</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>643.492</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>5.730</abvio:badGPSTime><abvio:distance>3998.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>255.975</abvio:calories><abvio:maxSpeed>11.0</abvio:maxSpeed><abvio:minPace>0.091</abvio:minPace><abvio:avgHeartRate>195</abvio:avgHeartRate><abvio:maxHeartRate>209</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>148.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1068</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>8.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>8.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-01-16 05:35:07.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5521545</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3146856</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2019-01-16 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>48</abvio:weatherTempF><abvio:weatherTempC>9</abvio:weatherTempC><abvio:weatherTempHumidity>82</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>18</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>21</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>33</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-01-16 08:04:19.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-01-16 16:19:05.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
643.492,2,1068
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
495.207,3
526.071,2
643.492,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.069,52.5521545,-0.3146856,0.0,3.4,4.7
0.438,52.5520901,-0.3149747,20.9,3.4,4.7
11.562,52.5521373,-0.3150893,9.4,3.4,4.7
14.406,52.5522147,-0.3150906,8.6,4.0,4.7
18.241,52.5523458,-0.3150040,15.7,3.7,4.7
24.070,52.5525102,-0.3151044,19.5,3.6,4.7
34.070,52.5528291,-0.3149426,37.2,3.7,4.7
36.064,52.5529206,-0.3148054,13.8,4.2,4.7
43.134,52.5528946,-0.3143560,30.6,5.0,4.7
45.223,52.5528975,-0.3141361,14.9,5.1,4.7
46.071,52.5527748,-0.3141320,13.7,6.0,4.7
54.079,52.5525272,-0.3134667,52.9,7.3,4.7
61.076,52.5523365,-0.3129405,41.5,6.1,4.7
62.196,52.5524406,-0.3127275,18.5,7.2,5.0
67.108,52.5524100,-0.3121831,37.1,8.0,5.4
68.147,52.5523849,-0.3120827,7.4,8.2,5.4
69.130,52.5523623,-0.3120786,2.5,7.8,5.4
71.076,52.5522816,-0.3117851,21.8,8.6,5.7
73.128,52.5522737,-0.3115770,14.1,7.6,5.8
80.260,52.5525247,-0.3109209,52.5,7.1,6.2
88.076,52.5527594,-0.3102692,51.3,6.5,6.5
95.077,52.5530402,-0.3095483,58.0,7.4,7.1
102.212,52.5532631,-0.3088687,52.3,7.9,7.4
110.258,52.5534628,-0.3081611,52.9,6.7,7.3
117.078,52.5537169,-0.3075487,50.3,7.3,7.4
124.085,52.5539954,-0.3068757,55.2,7.4,7.4
132.084,52.5542690,-0.3062143,54.2,7.0,7.2
141.078,52.5545655,-0.3054994,58.7,6.7,7.1
143.125,52.5546947,-0.3054267,15.2,6.7,7.1
150.203,52.5549892,-0.3048020,53.6,7.5,7.3
157.073,52.5552906,-0.3041709,54.4,8.2,7.2
164.078,52.5555272,-0.3034194,57.4,7.1,7.1
171.075,52.5557394,-0.3027664,50.2,7.6,7.4
178.074,52.5559172,-0.3020592,51.9,7.2,7.4
187.075,52.5560154,-0.3012652,55.0,6.4,7.2
196.076,52.5560410,-0.3004226,57.2,6.4,7.2
202.077,52.5560247,-0.2996584,51.9,7.4,7.4
204.080,52.5560172,-0.2993353,21.9,8.4,7.5
205.210,52.5560818,-0.2990701,19.4,9.8,7.7
208.076,52.5559162,-0.2987982,26.1,10.6,7.8
214.234,52.5558375,-0.2981234,46.6,9.2,7.8
222.077,52.5556406,-0.2973291,58.2,7.3,7.6
229.082,52.5554411,-0.2965696,56.1,7.7,7.6
237.137,52.5552236,-0.2958404,55.1,7.3,7.6
245.196,52.5550748,-0.2951204,51.6,5.2,7.4
250.228,52.5549799,-0.2947055,30.1,6.5,7.6
257.076,52.5548360,-0.2939446,54.0,7.1,7.8
264.081,52.5547420,-0.2931880,52.4,7.7,7.6
269.077,52.5546457,-0.2926735,36.5,7.7,7.3
274.084,52.5546280,-0.2921496,35.6,7.2,7.2
276.077,52.5545943,-0.2919603,13.4,7.1,7.2
284.078,52.5545764,-0.2912341,49.3,6.2,7.1
291.081,52.5545171,-0.2905936,43.9,6.1,6.9
293.081,52.5545219,-0.2903699,15.2,6.5,6.9
296.081,52.5545006,-0.2900889,19.2,6.9,6.9
301.079,52.5545487,-0.2897480,23.7,6.0,6.8
305.074,52.5545295,-0.2893696,25.8,5.7,7.0
307.074,52.5545516,-0.2891910,12.4,5.7,6.7
309.082,52.5545311,-0.2890092,12.5,5.9,6.7
311.070,52.5545486,-0.2888492,11.0,4.8,6.4
320.214,52.5545387,-0.2881063,50.4,5.7,6.4
325.194,52.5545153,-0.2877393,25.0,4.4,6.2
326.083,52.5544974,-0.2877365,2.0,4.1,6.1
329.070,52.5545103,-0.2873660,25.2,5.4,6.2
335.069,52.5546505,-0.2868006,41.4,7.0,6.2
341.066,52.5546647,-0.2862817,35.2,6.4,6.1
346.073,52.5547444,-0.2857708,35.8,6.5,6.2
349.079,52.5548397,-0.2853541,30.2,7.4,6.4
350.077,52.5547564,-0.2851338,17.6,8.7,6.6
357.073,52.5549366,-0.2844196,52.4,8.9,6.6
358.069,52.5550089,-0.2844146,8.1,8.8,6.7
359.069,52.5549798,-0.2842477,11.8,9.0,6.8
365.074,52.5551665,-0.2835188,53.6,8.6,7.1
367.074,52.5552261,-0.2832956,16.5,9.0,7.2
368.069,52.5553570,-0.2833056,14.6,9.7,7.3
372.064,52.5554107,-0.2830220,20.1,8.3,7.3
374.074,52.5555727,-0.2824511,42.7,10.5,8.0
375.074,52.5555398,-0.2822656,13.1,10.7,7.8
388.075,52.5557650,-0.2815951,51.9,3.3,7.7
394.074,52.5560047,-0.2808583,56.7,8.1,7.8
402.086,52.5562398,-0.2801296,55.9,8.3,7.9
405.167,52.5563353,-0.2798300,22.9,7.1,7.9
406.069,52.5563632,-0.2796567,12.2,7.9,8.0
409.067,52.5562646,-0.2794102,20.0,8.3,7.9
420.385,52.5559201,-0.2789166,50.9,4.4,7.1
426.069,52.5556894,-0.2786645,30.8,4.7,6.7
428.068,52.5556230,-0.2785532,10.6,5.0,6.6
437.069,52.5552285,-0.2781659,51.2,5.7,5.9
443.158,52.5549336,-0.2779281,36.6,6.1,6.3
444.078,52.5548236,-0.2780289,14.0,7.0,6.6
445.277,52.5548414,-0.2778566,11.9,7.3,6.8
454.074,52.5543928,-0.2775923,53.0,7.3,6.4
455.225,52.5543155,-0.2775326,9.5,6.7,6.3
456.062,52.5542229,-0.2775810,10.8,6.8,6.4
464.080,52.5537686,-0.2772945,54.2,7.4,6.3
471.080,52.5533840,-0.2770515,45.9,6.3,6.2
479.166,52.5529199,-0.2770036,51.7,6.1,6.4
490.249,52.5524525,-0.2769872,52.0,4.7,6.3
511.077,52.5520083,-0.2768196,50.7,1.0,5.0
520.242,52.5520532,-0.2767759,5.8,0.9,4.0
523.075,52.5522495,-0.2759512,60.1,1.2,3.8
526.071,52.5522606,-0.2755939,24.3,8.9,4.7
530.071,52.5523337,-0.2751977,28.1,10.3,4.7
533.072,52.5524086,-0.2751063,10.4,11.0,4.7
537.158,52.5524198,-0.2748241,19.2,4.5,4.4
544.075,52.5522695,-0.2742486,42.5,5.9,4.5
545.194,52.5522703,-0.2741558,6.3,5.8,4.6
555.206,52.5521323,-0.2733254,58.4,5.9,4.7
558.208,52.5520487,-0.2730112,23.3,5.4,4.8
564.198,52.5518510,-0.2724494,44.0,7.7,5.5
568.205,52.5518507,-0.2721308,21.6,6.7,5.8
581.076,52.5514240,-0.2718430,51.3,3.6,6.6
591.073,52.5511722,-0.2717452,28.8,3.0,5.3
602.197,52.5509705,-0.2718892,24.5,2.5,4.8
604.219,52.5507963,-0.2721143,24.7,2.6,4.7
605.197,52.5504761,-0.2720806,35.7,2.6,4.7
606.074,52.5503456,-0.2720065,15.4,2.6,4.7
608.076,52.5503888,-0.2713867,42.3,8.9,5.4
610.068,52.5503719,-0.2714462,4.4,8.0,5.3
611.072,52.5503475,-0.2714103,3.6,8.0,5.3
614.205,52.5501517,-0.2714048,21.8,9.3,5.3
617.071,52.5500705,-0.2713564,9.6,8.1,5.2
622.071,52.5499276,-0.2715156,19.2,4.1,4.9
625.069,52.5498824,-0.2716873,12.7,3.9,4.7
639.154,52.5496655,-0.2717285,24.3,1.5,4.0
643.146,52.5496223,-0.2716922,5.4,1.5,3.8
643.492,52.5496223,-0.2716922,0.0,1.5,3.8
</abvio:coordinateTable><abvio:altitudeTable>
0.069,15.2,0.0,0.000,15.2
130.315,12.1,0.0,-0.074,13.4
178.074,12.3,0.0,0.160,11.5
184.227,12.3,0.0,0.104,11.5
202.077,10.1,0.0,-0.190,11.5
208.076,9.1,0.0,-0.260,11.2
214.234,9.1,0.0,-0.060,11.1
394.074,10.0,0.0,0.129,8.2
406.069,10.8,0.0,0.056,8.7
418.073,12.5,0.0,0.155,9.5
435.295,14.9,0.0,0.126,11.1
441.066,15.5,0.0,0.128,11.8
447.068,16.2,0.0,0.100,12.6
501.078,14.9,0.0,-0.141,16.2
507.077,15.5,0.0,0.032,16.1
603.080,14.4,0.0,-0.255,16.4
609.071,13.0,0.0,-0.252,16.1
615.202,14.0,0.0,-0.030,15.8
621.072,15.2,0.0,0.187,15.6
627.132,15.5,0.0,0.117,15.5
639.154,15.8,0.0,0.029,15.3
</abvio:altitudeTable><abvio:heartRateDataTable>
15.370,90
17.370,90
22.370,92
29.370,96
34.370,92
37.370,90
99.367,204
115.367,204
118.367,209
122.367,208
205.367,186
475.648,206
477.648,209
482.648,206
625.663,190
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.619,8.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.16092299926222187,"fastestSpeed":10.978217124938965,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"16/01/2019 at 5:35 AM","en_US":"Jan 16, 2019 at 5:35 AM","fr_FR":"16 janv. 2019 à 05:35","en_AU":"16 Jan 2019 at 5:35 am","ja":"2019/01/16 5:35","en_GB":"16 Jan 2019 at 05:35","fr":"16 janv. 2019 à 05:35","it":"16 gen 2019, 05:35","ja_JP":"2019/01/16 5:35","fr_CA":"16 janv. 2019 05:35","en":"Jan 16, 2019 at 5:35 AM","de_DE":"16.01.2019, 05:35","de":"16.01.2019, 05:35","it_IT":"16 gen 2019, 05:35"},"peakPower5Min":-1,"averageSpeed":6.2141521385051579,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-01-16T05:35:07.094Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 10:43, Distance: 2.48 miles, Average: 13.90 mph","routeID":2,"fbTitle":"Cycle - Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":21,"humidity":82,"windSpeedKMH":33,"sunsetTimeStr":"16:19","windSpeedKTS":18,"tempC":9,"sunriseTimeStr":"08:04","requestLocality":"Peterborough","windDirectionCode":"SW","tempF":48},"distance":3998.7568359375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":209,"bikeName":"Raleigh eBike","maxTemperature":8.8888893127441406,"fastestPace":0.091089471871377267,"runTime":643.491943359375,"minTemperature":8.8888893127441406,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":195,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-01-16T05:35:07.094+00:00","calories":255.97495184405884,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1547616907.0940001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556363160061601,"minLatitude":52.549622264634209,"maxLongitude":-0.27135638801261325,"minLongitude":-0.31510437250005657},"splitArray":[{"totalRunTime":239.29761726719872,"maxTemperature":8.8888893127441406,"descent":0,"runTime":239.29761726719872,"averageSpeed":6.7252821753047929,"distanceOffset":1609.3440000000001,"fastestPace":0.094210181922533665,"calories":90.641447001467199,"avgHeartRate":183,"averagePace":0.14869264574087249,"latitude":52.555183715905969,"ascent":0,"name":"1.00","minTemperature":8.8888893127441406,"fastestSpeed":10.614563941955566,"altitude":9.2474457172971345,"number":1,"maxHeartRate":209,"longitude":-0.29564733554955042,"timeOffset":239.29761726719872,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":477.63869829428535,"maxTemperature":8.8888893127441406,"descent":0,"runTime":238.34108102708663,"averageSpeed":6.7522728061181523,"distanceOffset":3218.6880000000001,"fastestPace":0.093377399640819161,"calories":104.99150358212891,"avgHeartRate":206,"averagePace":0.14809828167693584,"latitude":52.553007525742522,"ascent":0,"name":"2.00","minTemperature":8.8888893127441406,"fastestSpeed":10.709229469299316,"altitude":15.316984496694555,"number":2,"maxHeartRate":206,"longitude":-0.27701264516511537,"timeOffset":477.63869829428535,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":643.491943359375,"maxTemperature":8.8888893127441406,"descent":0,"runTime":165.85324506508965,"averageSpeed":4.7033679421307637,"distanceOffset":3998.7568359375,"fastestPace":0.091089471871377267,"calories":60.342001260462723,"avgHeartRate":190,"averagePace":0.2126136020621365,"latitude":52.549622264634209,"ascent":0,"name":"2.48","minTemperature":8.8888893127441406,"fastestSpeed":10.978217124938965,"altitude":15.76048755645752,"number":3,"maxHeartRate":209,"longitude":-0.27169219932304733,"timeOffset":643.491943359375,"distance":780.0688359374999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":643.491943359375,"maxTemperature":8.8888893127441406,"descent":0,"runTime":643.491943359375,"averageSpeed":6.2141521385051579,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.091089471871377267,"calories":255.97495184405884,"avgHeartRate":195,"averagePace":0.16092299926222187,"latitude":0,"ascent":0,"name":"","minTemperature":8.8888893127441406,"totalDistance":3998.7568359375,"fastestSpeed":10.978217124938965,"number":1,"altitude":0,"maxHeartRate":209,"longitude":0,"timeOffset":643.491943359375,"distance":3998.7568359375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":66.25091552734375,"distanceFraction":0.061640922885740947,"averageSpeed":3.7205072915850956,"runTimeFraction":0.10296639116280931,"fastestPace":0.26878055104521975,"calories":58.105545043945312,"avgHeartRate":190,"rangeMax":2.7777777777777777,"averagePace":0.26878055104521975,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":3.7205072915850956,"number":1,"maxHeartRate":190,"distance":246.48701429367065,"stoppedTime":0},{"descent":0,"runTime":145.09525549411774,"distanceFraction":0.1590805534675552,"averageSpeed":4.384184210366775,"runTimeFraction":0.2255053339890665,"fastestPace":0.18458597866122461,"calories":5.801170825958252,"avgHeartRate":113,"rangeMax":5.5555555555555554,"averagePace":0.22809260560617303,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4175295829772949,"number":2,"maxHeartRate":206,"distance":636.12432813644409,"stoppedTime":0},{"descent":0,"runTime":380.84283828735352,"distanceFraction":0.65597561419585815,"averageSpeed":6.8875824949430644,"runTimeFraction":0.591901445384032,"fastestPace":0.12102267074501397,"calories":159.18013000488281,"avgHeartRate":205,"rangeMax":8.3333333333333339,"averagePace":0.14518882361615423,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.2629146575927734,"number":3,"maxHeartRate":209,"distance":2623.0864663124084,"stoppedTime":0},{"descent":0,"runTime":51.233711242675781,"distanceFraction":0.12330290945084568,"averageSpeed":9.6237076164075948,"runTimeFraction":0.079626829464092164,"fastestPace":0.091089471871377267,"calories":32.888099670410156,"avgHeartRate":186,"rangeMax":11.111111111111111,"averagePace":0.10391005627551339,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":10.978217124938965,"number":4,"maxHeartRate":186,"distance":493.05825710296631,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":5,"distanceFraction":1,"averageSpeed":10.534091377258301,"runTimeFraction":0.0081927861234310003,"fastestPace":0.094929877118672679,"calories":0.7757076621055603,"avgHeartRate":90,"rangeMax":0,"averagePace":0.094929877118672679,"rangeMin":90.5,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":10.534091377258301,"number":0,"maxHeartRate":90,"distance":52.670456886291504,"stoppedTime":0},{"descent":0,"runTime":17.000001907348633,"distanceFraction":1,"averageSpeed":4.2584033002961892,"runTimeFraction":0.027855475944965281,"fastestPace":0.23482980109714971,"calories":2.7931175827980042,"avgHeartRate":93,"rangeMax":108.60000000000001,"averagePace":0.23482980109714971,"rangeMin":90.5,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":4.2584033002961892,"number":1,"maxHeartRate":96,"distance":72.392864227294922,"stoppedTime":0},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"rangeMax":144.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":126.69999999999999,"rangeType":2},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2},{"descent":0,"runTime":588.29299545288086,"distanceFraction":1,"averageSpeed":6.5341391198594287,"runTimeFraction":0.96395173793160371,"fastestPace":0.091089471871377267,"calories":252.40612030029297,"avgHeartRate":199,"rangeMax":181,"averagePace":0.15304234906181693,"rangeMin":0,"rangeType":3,"name":"","ascent":0,"colorID":0,"fastestSpeed":10.978217124938965,"number":0,"maxHeartRate":209,"distance":3843.9882755279541,"stoppedTime":0}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":211.34617102146149,"distanceFraction":0.22072147635329614,"averageSpeed":4.176140680308273,"runTimeFraction":0.32847172515187584,"fastestPace":0.18458597866122461,"calories":63.906715869903564,"avgHeartRate":177,"rangeMax":5.5555555555555554,"averagePace":0.23945553479922096,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4175295829772949,"number":1,"maxHeartRate":206,"distance":882.61134243011475,"stoppedTime":0},{"descent":0,"runTime":432.0765495300293,"distanceFraction":0.7792785236467038,"averageSpeed":7.212020015445904,"runTimeFraction":0.67152827484812416,"fastestPace":0.091089471871377267,"calories":192.06822967529297,"avgHeartRate":201,"rangeMax":11.111111111111111,"averagePace":0.13865740775237881,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.978217124938965,"number":2,"maxHeartRate":209,"distance":3116.1447234153748,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1.2","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":3998.7568359375,"averageSpeed":6.2141521385051579,"averagePace":0.16092299926222187,"longitude":-0.27169219932304733,"latitude":52.549622264634209,"label":"CW","runTime":643.491943359375,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556363160061601,"minLatitude":52.549622264634209,"maxLongitude":-0.27135638801261325,"minLongitude":-0.31510437250005657}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,2.0,12.0,14.0,15.0,17.0,18.0,22.0,24.0,29.0,34.0,36.0,37.0,43.0,45.0,46.0,54.0,61.0,62.0,67.0,68.0,69.0,71.0,73.0,80.0,88.0,95.0,99.0,102.0,110.0,115.0,117.0,118.0,122.0,124.0,130.0,132.0,141.0,143.0,150.0,157.0,164.0,171.0,178.0,184.0,187.0,196.0,202.0,204.0,205.0,208.0,214.0,222.0,229.0,237.0,245.0,250.0,257.0,264.0,269.0,274.0,276.0,284.0,291.0,293.0,296.0,301.0,305.0,307.0,309.0,311.0,320.0,325.0,326.0,329.0,335.0,341.0,346.0,349.0,350.0,357.0,358.0,359.0,365.0,367.0,368.0,372.0,374.0,375.0,388.0,394.0,402.0,405.0,406.0,409.0,418.0,420.0,426.0,428.0,435.0,437.0,441.0,443.0,444.0,445.0,447.0,454.0,455.0,456.0,464.0,471.0,476.0,478.0,479.0,483.0,490.0,501.0,507.0,511.0,520.0,523.0,526.0,530.0,533.0,537.0,544.0,545.0,555.0,558.0,564.0,568.0,581.0,591.0,602.0,603.0,604.0,605.0,606.0,608.0,609.0,610.0,611.0,614.0,615.0,617.0,621.0,622.0,625.0,626.0,627.0,639.0,643.0],"runTime":[0.0,2.0,12.0,14.0,15.0,17.0,18.0,22.0,24.0,29.0,34.0,36.0,37.0,43.0,45.0,46.0,54.0,61.0,62.0,67.0,68.0,69.0,71.0,73.0,80.0,88.0,95.0,99.0,102.0,110.0,115.0,117.0,118.0,122.0,124.0,130.0,132.0,141.0,143.0,150.0,157.0,164.0,171.0,178.0,184.0,187.0,196.0,202.0,204.0,205.0,208.0,214.0,222.0,229.0,237.0,245.0,250.0,257.0,264.0,269.0,274.0,276.0,284.0,291.0,293.0,296.0,301.0,305.0,307.0,309.0,311.0,320.0,325.0,326.0,329.0,335.0,341.0,346.0,349.0,350.0,357.0,358.0,359.0,365.0,367.0,368.0,372.0,374.0,375.0,388.0,394.0,402.0,405.0,406.0,409.0,418.0,420.0,426.0,428.0,435.0,437.0,441.0,443.0,444.0,445.0,447.0,454.0,455.0,456.0,464.0,471.0,476.0,478.0,479.0,483.0,490.0,501.0,507.0,511.0,520.0,523.0,526.0,530.0,533.0,537.0,544.0,545.0,555.0,558.0,564.0,568.0,581.0,591.0,602.0,603.0,604.0,605.0,606.0,608.0,609.0,610.0,611.0,614.0,615.0,617.0,621.0,622.0,625.0,626.0,627.0,639.0,643.0],"distance":[0.0,22.2,31.6,37.6,41.3,49.5,53.6,67.2,73.9,92.4,111.0,124.6,129.1,155.1,169.0,183.1,236.6,278.2,293.9,333.4,340.6,343.8,365.1,379.2,430.8,483.5,541.4,570.8,592.8,645.6,682.2,697.0,704.8,736.3,752.0,792.8,806.4,865.1,879.8,932.8,988.1,1045.4,1095.7,1147.6,1184.3,1202.7,1259.9,1311.5,1333.3,1349.9,1378.9,1424.4,1483.8,1539.8,1594.6,1645.8,1675.8,1730.6,1783.0,1819.5,1855.1,1868.5,1917.9,1961.8,1976.8,1996.1,2020.0,2045.7,2058.1,2070.5,2081.7,2131.3,2156.5,2159.3,2184.1,2225.6,2260.9,2296.6,2326.5,2343.5,2396.8,2404.8,2416.3,2470.1,2486.7,2500.9,2521.7,2563.2,2576.9,2629.5,2685.7,2741.7,2764.0,2776.5,2797.0,2837.6,2846.6,2878.8,2889.4,2929.1,2940.5,2964.5,2976.5,2990.3,3000.6,3013.7,3055.9,3064.0,3075.9,3130.3,3176.2,3208.2,3221.0,3227.4,3246.5,3279.3,3306.7,3321.3,3331.0,3336.8,3395.4,3420.7,3448.9,3459.5,3478.2,3521.0,3526.6,3584.9,3607.8,3651.9,3673.9,3726.0,3754.9,3779.2,3789.4,3801.6,3832.8,3854.0,3896.0,3899.7,3901.9,3905.5,3926.1,3930.2,3936.9,3952.3,3956.1,3968.8,3970.7,3972.4,3993.1,3998.6],"speed":[3.368,3.368,3.468,3.923,3.968,3.809,3.729,3.637,3.597,3.671,3.746,4.206,4.321,4.955,5.098,5.907,7.323,6.065,6.976,7.947,8.136,7.826,8.573,7.680,7.079,6.492,7.358,7.642,7.852,6.772,7.136,7.305,7.326,7.390,7.421,7.133,7.036,6.685,6.716,7.440,8.168,7.138,7.628,7.244,6.709,6.440,6.384,7.397,8.314,9.500,10.592,9.217,7.364,7.703,7.351,5.231,6.407,7.078,7.718,7.675,7.232,7.120,6.209,6.063,6.514,6.883,6.007,5.748,5.672,5.898,4.850,5.686,4.463,4.170,5.327,6.937,6.382,6.500,7.380,8.597,8.877,8.812,8.991,8.581,8.981,9.605,8.285,10.386,10.691,3.338,8.025,8.252,7.170,7.799,8.250,5.225,4.546,4.669,5.009,5.526,5.672,5.962,6.108,6.905,7.217,7.285,7.271,6.823,6.834,7.437,6.358,6.190,6.126,6.095,5.620,4.762,2.790,1.706,0.984,0.884,1.156,8.764,10.317,10.963,4.796,5.841,5.836,5.877,5.449,7.576,6.773,3.595,3.009,2.548,2.555,2.574,2.579,2.579,8.669,8.488,8.032,7.978,9.196,8.960,8.154,4.931,4.118,3.943,3.781,3.609,1.548,1.529],"altitude":[15.2,15.2,15.0,14.9,14.9,14.8,14.8,14.7,14.7,14.5,14.4,14.4,14.4,14.2,14.2,14.1,13.9,13.8,13.8,13.6,13.6,13.6,13.5,13.5,13.3,13.1,13.0,12.9,12.8,12.6,12.5,12.4,12.4,12.3,12.3,12.1,12.1,12.2,12.2,12.2,12.2,12.3,12.3,12.3,12.3,12.0,10.9,10.1,9.8,9.6,9.1,9.1,9.2,9.2,9.2,9.3,9.3,9.3,9.4,9.4,9.4,9.4,9.5,9.5,9.5,9.5,9.5,9.6,9.6,9.6,9.6,9.6,9.7,9.7,9.7,9.7,9.7,9.8,9.8,9.8,9.8,9.8,9.8,9.9,9.9,9.9,9.9,9.9,9.9,10.0,10.0,10.5,10.7,10.8,11.2,12.5,12.8,13.6,13.9,14.9,15.1,15.5,15.8,15.9,16.0,16.2,16.0,16.0,16.0,15.8,15.6,15.5,15.5,15.5,15.4,15.2,14.9,15.5,15.5,15.4,15.3,15.3,15.3,15.2,15.2,15.1,15.1,15.0,14.9,14.8,14.8,14.6,14.5,14.4,14.4,14.2,13.9,13.7,13.3,13.0,13.2,13.3,13.8,14.0,14.4,15.1,15.2,15.4,15.5,15.5,15.8,15.8],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,1,1,2,3,3,3,6,6,7,10,14,14,16,17,17,18,19,22,25,29,30,32,35,37,38,39,41,41,44,44,48,49,52,54,57,60,63,65,66,70,72,73,73,75,77,81,84,88,91,93,97,100,102,104,105,109,112,113,114,116,118,119,120,121,125,127,127,129,131,134,136,138,138,141,142,142,145,146,146,148,149,149,155,158,161,163,163,164,168,169,172,173,176,177,179,180,180,181,181,185,185,185,189,192,194,195,196,198,200,205,207,209,213,214,215,217,218,219,222,223,227,228,230,232,237,241,246,246,247,247,247,248,249,249,250,251,251,252,254,254,255,255,255,255,255],"heartRate":[90,90,90,90,90,90,90,91,92,95,92,90,90,100,104,105,120,133,135,144,146,148,151,155,168,183,195,203,204,204,204,206,208,208,207,205,205,203,202,200,198,196,195,193,191,190,188,186,186,186,186,186,187,187,188,188,189,189,190,190,191,191,191,192,192,192,193,193,193,193,193,194,194,194,195,195,196,196,196,196,197,197,197,197,197,198,198,198,198,199,199,200,200,200,201,201,201,202,202,202,203,203,203,203,203,203,204,204,204,205,205,206,208,208,205,205,203,203,202,201,201,201,200,200,199,199,199,197,197,196,196,194,193,192,192,192,192,192,191,191,191,191,191,191,190,190,190,190,190,190,190,190],"temperature":[8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9],"latitude":[52.5521545,52.5520967,52.5521492,52.5522037,52.5522350,52.5523034,52.5523376,52.5524518,52.5525082,52.5526674,52.5528269,52.5529177,52.5529172,52.5528951,52.5528972,52.5527850,52.5525296,52.5523386,52.5524224,52.5524106,52.5523885,52.5523653,52.5522848,52.5522742,52.5525156,52.5527571,52.5530371,52.5531627,52.5532564,52.5534564,52.5536395,52.5537140,52.5537535,52.5539125,52.5539920,52.5541977,52.5542662,52.5545630,52.5546868,52.5549807,52.5552874,52.5555246,52.5557371,52.5559153,52.5559818,52.5560146,52.5560408,52.5560250,52.5560175,52.5560698,52.5559206,52.5558405,52.5556425,52.5554434,52.5552273,52.5550784,52.5549841,52.5548376,52.5547431,52.5546472,52.5546283,52.5545956,52.5545766,52.5545178,52.5545217,52.5545011,52.5545479,52.5545299,52.5545508,52.5545319,52.5545480,52.5545389,52.5545162,52.5544990,52.5545100,52.5546489,52.5546646,52.5547432,52.5548372,52.5547628,52.5549347,52.5550039,52.5549818,52.5551642,52.5552238,52.5553479,52.5554098,52.5555668,52.5555423,52.5557637,52.5560018,52.5562372,52.5563301,52.5563610,52.5562668,52.5559927,52.5559318,52.5556922,52.5556253,52.5553192,52.5552315,52.5550381,52.5549412,52.5548329,52.5548373,52.5547536,52.5543965,52.5543306,52.5542298,52.5537732,52.5533884,52.5531016,52.5529868,52.5529294,52.5527582,52.5524630,52.5522232,52.5520953,52.5520100,52.5520520,52.5522443,52.5522604,52.5523324,52.5524068,52.5524194,52.5522711,52.5522702,52.5521352,52.5520545,52.5518575,52.5518507,52.5514265,52.5511740,52.5509741,52.5509013,52.5508151,52.5505407,52.5503567,52.5503871,52.5503809,52.5503725,52.5503493,52.5501645,52.5501292,52.5500725,52.5499582,52.5499296,52.5498835,52.5498681,52.5498527,52.5496679,52.5496238],"longitude":[-0.3146856,-0.3149908,-0.3150895,-0.3150904,-0.3150772,-0.3150320,-0.3150094,-0.3150687,-0.3151032,-0.3150246,-0.3149437,-0.3148098,-0.3147459,-0.3143645,-0.3141596,-0.3141323,-0.3134732,-0.3129463,-0.3127648,-0.3121951,-0.3120969,-0.3120791,-0.3117966,-0.3115899,-0.3109448,-0.3102756,-0.3095563,-0.3091747,-0.3088889,-0.3081838,-0.3077353,-0.3075557,-0.3074602,-0.3070760,-0.3068839,-0.3063866,-0.3062213,-0.3055056,-0.3054311,-0.3048200,-0.3041775,-0.3034278,-0.3027734,-0.3020667,-0.3015365,-0.3012718,-0.3004297,-0.2996683,-0.2993482,-0.2991194,-0.2988054,-0.2981490,-0.2973369,-0.2965785,-0.2958528,-0.2951379,-0.2947243,-0.2939531,-0.2931968,-0.2926815,-0.2921584,-0.2919676,-0.2912412,-0.2906010,-0.2903789,-0.2900965,-0.2897534,-0.2893765,-0.2891976,-0.2890166,-0.2888548,-0.2881237,-0.2877536,-0.2877368,-0.2873746,-0.2868071,-0.2862875,-0.2857782,-0.2853650,-0.2851508,-0.2844270,-0.2844149,-0.2842593,-0.2835277,-0.2833039,-0.2833049,-0.2830265,-0.2824722,-0.2822794,-0.2815990,-0.2808674,-0.2801374,-0.2798462,-0.2796700,-0.2794157,-0.2790206,-0.2789334,-0.2786675,-0.2785570,-0.2782550,-0.2781689,-0.2780124,-0.2779343,-0.2780203,-0.2778964,-0.2778049,-0.2775945,-0.2775443,-0.2775774,-0.2772973,-0.2770543,-0.2770224,-0.2770105,-0.2770046,-0.2769979,-0.2769875,-0.2769007,-0.2768524,-0.2768202,-0.2767771,-0.2759732,-0.2756023,-0.2752047,-0.2751085,-0.2748350,-0.2742548,-0.2741719,-0.2733424,-0.2730330,-0.2724679,-0.2721471,-0.2718447,-0.2717459,-0.2718866,-0.2719785,-0.2720899,-0.2720874,-0.2720127,-0.2714103,-0.2714143,-0.2714442,-0.2714129,-0.2714052,-0.2713914,-0.2713576,-0.2714815,-0.2715133,-0.2716833,-0.2716900,-0.2716929,-0.2717280,-0.2716935]}</abvio:jsonData>
	</ExtendedData>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 16 Jan 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 05:35</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3146856,52.5521545,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 05:45</name>
			<description>ride time 10:43, 2.48 miles, average 13.90 mph, 256 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716922,52.5496223,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3146856,52.5521545,15.2 -0.3149908,52.5520967,15.2 -0.3150895,52.5521492,15 -0.3150904,52.5522037,14.9 -0.3150772,52.552235,14.9 -0.315032,52.5523034,14.8 -0.3150094,52.5523376,14.8 -0.3150687,52.55245179999999,14.7 -0.3151032,52.5525082,14.7 -0.3150246,52.5526674,14.5 -0.3149437,52.5528269,14.4 -0.3148098,52.55291770000001,14.4 -0.3147459,52.5529172,14.4 -0.3143645,52.55289510000001,14.2 -0.3141596,52.5528972,14.2 -0.3141323,52.552785,14.1 -0.3134732,52.5525296,13.9 -0.3129463,52.55233860000001,13.8 -0.3127648,52.55242240000001,13.8 -0.3121951,52.5524106,13.6 -0.3120969,52.55238849999999,13.6 -0.3120791,52.55236529999999,13.6 -0.3117966,52.5522848,13.5 -0.3115899,52.5522742,13.5 -0.3109448,52.5525156,13.3 -0.3102756,52.55275709999999,13.1 -0.3095563,52.55303709999999,13 -0.3091747,52.5531627,12.9 -0.3088889,52.5532564,12.8 -0.3081838,52.5534564,12.6 -0.3077353,52.5536395,12.5 -0.3075557,52.55371399999999,12.4 -0.3074602,52.5537535,12.4 -0.307076,52.5539125,12.3 -0.3068839,52.55399200000001,12.3 -0.3063866,52.5541977,12.1 -0.3062213,52.5542662,12.1 -0.3055056,52.554563,12.2 -0.3054311,52.5546868,12.2 -0.30482,52.55498070000001,12.2 -0.3041775,52.55528739999999,12.2 -0.3034278,52.55552459999999,12.3 -0.3027734,52.5557371,12.3 -0.3020667,52.55591530000001,12.3 -0.3015365,52.55598179999999,12.3 -0.3012718,52.5560146,12 -0.3004297,52.5560408,10.9 -0.2996683,52.556025,10.1 -0.2993482,52.5560175,9.800000000000001 -0.2991194,52.5560698,9.6 -0.2988054,52.55592059999999,9.1 -0.298149,52.5558405,9.1 -0.2973369,52.5556425,9.199999999999999 -0.2965785,52.5554434,9.199999999999999 -0.2958528,52.5552273,9.199999999999999 -0.2951379,52.5550784,9.300000000000001 -0.2947243,52.5549841,9.300000000000001 -0.2939531,52.5548376,9.300000000000001 -0.2931968,52.5547431,9.4 -0.2926815,52.5546472,9.4 -0.2921584,52.5546283,9.4 -0.2919676,52.5545956,9.4 -0.2912412,52.55457659999999,9.5 -0.290601,52.55451779999999,9.5 -0.2903789,52.5545217,9.5 -0.2900965,52.5545011,9.5 -0.2897534,52.55454790000001,9.5 -0.2893765,52.5545299,9.6 -0.2891976,52.55455079999999,9.6 -0.2890166,52.5545319,9.6 -0.2888548,52.554548,9.6 -0.2881237,52.5545389,9.6 -0.2877536,52.5545162,9.699999999999999 -0.2877368,52.554499,9.699999999999999 -0.2873746,52.55451,9.699999999999999 -0.2868071,52.5546489,9.699999999999999 -0.2862875,52.5546646,9.699999999999999 -0.2857782,52.5547432,9.800000000000001 -0.285365,52.5548372,9.800000000000001 -0.2851508,52.5547628,9.800000000000001 -0.284427,52.5549347,9.800000000000001 -0.2844149,52.55500390000001,9.800000000000001 -0.2842593,52.5549818,9.800000000000001 -0.2835277,52.5551642,9.9 -0.2833039,52.55522379999999,9.9 -0.2833049,52.5553479,9.9 -0.2830265,52.5554098,9.9 -0.2824722,52.5555668,9.9 -0.2822794,52.5555423,9.9 -0.281599,52.5557637,9.999999999999998 -0.2808674,52.5560018,9.999999999999998 -0.2801374,52.55623720000001,10.5 -0.2798462,52.5563301,10.7 -0.27967,52.556361,10.8 -0.2794157,52.5562668,11.2 -0.2790206,52.5559927,12.5 -0.2789334,52.5559318,12.8 -0.2786675,52.5556922,13.6 -0.278557,52.5556253,13.9 -0.278255,52.55531919999999,14.9 -0.2781689,52.55523149999999,15.1 -0.2780124,52.5550381,15.5 -0.2779343,52.5549412,15.8 -0.2780203,52.55483289999999,15.9 -0.2778964,52.5548373,16 -0.2778049,52.5547536,16.2 -0.2775945,52.5543965,16 -0.2775443,52.5543306,16 -0.2775774,52.55422980000001,16 -0.2772973,52.55377320000001,15.8 -0.2770543,52.5533884,15.6 -0.2770224,52.55310159999999,15.5 -0.2770105,52.5529868,15.5 -0.2770046,52.5529294,15.5 -0.2769979,52.5527582,15.4 -0.2769875,52.552463,15.2 -0.2769007,52.5522232,14.9 -0.2768524,52.5520953,15.5 -0.2768202,52.55201,15.5 -0.2767771,52.552052,15.4 -0.2759732,52.55224429999999,15.3 -0.2756023,52.55226039999999,15.3 -0.2752047,52.5523324,15.3 -0.2751085,52.5524068,15.2 -0.274835,52.55241939999999,15.2 -0.2742548,52.55227110000001,15.1 -0.2741719,52.5522702,15.1 -0.2733424,52.5521352,15 -0.273033,52.5520545,14.9 -0.2724679,52.5518575,14.8 -0.2721471,52.5518507,14.8 -0.2718447,52.5514265,14.6 -0.2717459,52.551174,14.5 -0.2718866,52.55097409999999,14.4 -0.2719785,52.55090129999999,14.4 -0.2720899,52.55081509999999,14.2 -0.2720874,52.55054069999999,13.9 -0.2720127,52.5503567,13.7 -0.2714103,52.55038710000001,13.3 -0.2714143,52.5503809,13 -0.2714442,52.55037250000001,13.2 -0.2714129,52.55034930000001,13.3 -0.2714052,52.5501645,13.8 -0.2713914,52.5501292,14 -0.2713576,52.55007249999999,14.4 -0.2714815,52.5499582,15.1 -0.2715133,52.5499296,15.2 -0.2716833,52.54988350000001,15.4 -0.27169,52.5498681,15.5 -0.2716929,52.5498527,15.5 -0.271728,52.5496679,15.8 -0.2716935,52.5496238,15.8 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 15.04 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2956473,52.55518370000001,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 15.10 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2770126,52.5530075,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>