<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20190112-1130-14047.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20190112-1130-14047.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1029</abvio:runID><abvio:routeID>8</abvio:routeID><abvio:routeName>Gym</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2019-01-12 11:30:41.074</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>513.218</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.423</abvio:badGPSTime><abvio:distance>2818.5</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>145.802</abvio:calories><abvio:maxSpeed>10.1</abvio:maxSpeed><abvio:minPace>0.099</abvio:minPace><abvio:avgHeartRate>145</abvio:avgHeartRate><abvio:maxHeartRate>158</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>148.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>521</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>8.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>8.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2019-01-12 11:30:41.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5447083</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3024986</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2019-01-12 10:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>SC</abvio:weatherCode><abvio:weatherTempF>48</abvio:weatherTempF><abvio:weatherTempC>9</abvio:weatherTempC><abvio:weatherTempHumidity>87</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>14</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>16</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>26</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>W</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2019-01-12 08:07:48.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2019-01-12 16:12:43.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
513.218,2,521
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
513.218,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.085,52.5447083,-0.3024986,0.0,5.7,5.0
0.437,52.5447261,-0.3024986,2.0,5.7,5.0
3.879,52.5450731,-0.3027220,41.5,5.7,5.0
20.219,52.5450927,-0.3024828,16.4,1.8,5.0
22.231,52.5451571,-0.3023963,9.3,2.5,5.0
32.214,52.5452763,-0.3016627,51.5,5.1,5.0
41.198,52.5451011,-0.3009279,53.5,5.9,5.0
46.244,52.5450928,-0.3005289,27.1,5.7,5.0
50.274,52.5451189,-0.3002243,20.9,5.4,5.0
52.228,52.5450574,-0.3000959,11.1,5.4,5.0
61.189,52.5446236,-0.2998432,51.2,5.6,5.0
67.181,52.5443738,-0.2997159,29.1,5.3,4.8
69.086,52.5443343,-0.2996012,8.9,5.1,4.7
77.174,52.5443922,-0.2989517,44.5,5.2,5.3
85.196,52.5446567,-0.2983380,51.0,6.2,5.6
90.190,52.5447424,-0.2979135,30.3,6.3,5.7
95.189,52.5450254,-0.2974611,44.0,7.4,5.9
101.136,52.5451579,-0.2969023,40.7,7.8,6.0
109.170,52.5452407,-0.2961417,52.4,6.6,6.2
121.090,52.5454340,-0.2954416,52.1,4.4,6.0
129.166,52.5455333,-0.2946492,54.9,6.5,6.2
138.231,52.5457885,-0.2940313,50.6,5.7,6.2
148.220,52.5459441,-0.2933212,51.2,5.2,6.0
157.089,52.5460940,-0.2925980,51.8,5.8,5.7
166.205,52.5460874,-0.2918060,53.7,6.0,5.6
168.102,52.5460771,-0.2916291,12.1,6.1,5.6
170.236,52.5460096,-0.2914993,11.6,6.0,5.6
178.089,52.5455939,-0.2912006,50.5,6.2,5.9
182.091,52.5454792,-0.2910042,18.5,5.7,5.9
195.221,52.5453021,-0.2903158,50.7,3.6,5.3
205.209,52.5453506,-0.2895565,51.8,5.1,5.3
214.086,52.5451979,-0.2888910,48.2,5.7,5.3
224.103,52.5453366,-0.2881736,51.1,5.1,5.2
231.140,52.5454605,-0.2874544,50.7,6.7,5.3
238.213,52.5455984,-0.2868527,43.6,6.5,5.3
243.164,52.5457922,-0.2864084,37.1,6.9,5.5
250.208,52.5459278,-0.2858443,41.1,6.4,5.7
259.086,52.5459716,-0.2850899,51.4,5.8,6.0
267.096,52.5461154,-0.2843878,50.3,6.3,6.1
275.240,52.5462757,-0.2837465,47.0,5.9,6.1
283.095,52.5463989,-0.2829891,53.2,6.4,6.4
289.099,52.5465033,-0.2824629,37.5,6.8,6.3
300.385,52.5462492,-0.2818346,51.2,4.6,5.9
303.178,52.5461970,-0.2816640,13.0,4.4,5.8
314.091,52.5463061,-0.2809275,51.4,4.7,5.6
316.097,52.5463348,-0.2807433,12.9,5.0,5.6
317.094,52.5462552,-0.2805913,13.6,5.8,5.8
325.270,52.5464066,-0.2798420,53.6,7.4,5.8
332.095,52.5465540,-0.2791125,52.1,7.3,5.9
335.169,52.5466099,-0.2788359,19.8,7.1,6.0
338.104,52.5467945,-0.2785871,26.6,5.7,5.8
341.095,52.5468567,-0.2783139,19.8,7.4,6.2
342.095,52.5466033,-0.2780740,32.6,7.4,6.2
351.097,52.5467235,-0.2777139,27.9,5.8,6.1
352.097,52.5471968,-0.2775525,53.8,5.8,6.1
356.090,52.5473566,-0.2774550,19.0,7.7,6.8
360.261,52.5475746,-0.2774784,24.3,9.8,6.9
365.208,52.5477554,-0.2772839,24.1,5.3,7.0
367.170,52.5477885,-0.2771629,9.0,5.0,7.0
380.184,52.5477149,-0.2764463,49.3,3.5,6.5
383.156,52.5476405,-0.2763117,12.3,3.5,6.4
385.205,52.5476026,-0.2761357,12.7,4.0,6.4
386.217,52.5476170,-0.2760172,8.2,4.5,6.4
387.172,52.5474582,-0.2758343,21.6,6.4,6.6
400.198,52.5475951,-0.2750847,53.1,3.8,5.9
405.174,52.5476543,-0.2747614,22.9,3.8,5.4
416.233,52.5480511,-0.2742915,54.5,5.5,4.9
422.093,52.5481613,-0.2739217,27.9,7.5,4.8
428.217,52.5482159,-0.2734312,33.8,5.3,4.8
433.168,52.5482886,-0.2730758,25.4,5.4,4.9
443.152,52.5480446,-0.2724091,52.8,5.3,5.2
451.190,52.5478027,-0.2718632,45.8,5.8,4.9
461.092,52.5478572,-0.2711183,50.9,5.2,5.2
464.217,52.5479055,-0.2709464,12.8,5.0,5.2
466.222,52.5479718,-0.2709153,7.7,4.6,5.2
476.091,52.5483601,-0.2711444,45.9,4.5,5.1
480.254,52.5484826,-0.2714218,23.2,5.3,5.2
481.093,52.5485504,-0.2714717,8.3,5.6,5.3
490.209,52.5487511,-0.2720273,43.8,5.3,5.1
499.161,52.5491499,-0.2716755,50.4,5.1,5.2
509.155,52.5494931,-0.2717818,38.9,4.4,4.9
512.208,52.5495048,-0.2717041,5.4,3.0,4.7
513.218,52.5495055,-0.2716970,0.5,2.5,4.6
</abvio:coordinateTable><abvio:altitudeTable>
0.085,19.6,0.0,0.000,19.6
168.102,18.8,0.0,-0.130,20.1
180.269,17.2,0.0,-0.126,19.6
186.090,18.9,0.0,0.165,19.4
198.087,20.0,0.0,0.087,19.3
246.090,17.9,0.0,-0.172,19.8
252.089,19.1,0.0,-0.001,19.8
258.200,19.7,0.0,0.160,19.7
264.098,19.7,0.0,0.041,19.7
384.211,15.3,0.0,-0.138,18.4
396.205,16.2,0.0,0.124,17.4
402.096,17.1,0.0,0.191,17.2
408.107,16.9,0.0,0.036,16.9
508.095,14.9,0.0,-0.087,15.9
</abvio:altitudeTable><abvio:heartRateDataTable>
11.387,112
15.387,157
20.387,157
21.387,157
26.387,158
35.387,157
38.387,156
42.387,156
50.387,152
55.387,151
60.387,151
63.379,153
66.379,150
75.379,149
80.379,148
81.379,148
87.379,148
95.379,148
96.379,148
105.379,150
108.379,151
111.379,149
120.379,147
121.379,148
127.379,150
135.379,145
138.379,146
141.379,147
150.379,145
155.379,145
156.379,145
163.379,143
167.379,142
171.379,142
178.379,143
181.379,144
190.379,151
194.379,153
200.379,153
203.379,154
206.379,154
215.379,148
220.379,149
224.379,150
230.379,149
231.379,149
236.379,143
245.379,141
249.379,143
251.379,145
258.379,144
263.379,146
266.379,146
272.379,145
277.379,144
282.379,145
286.379,146
305.395,139
310.395,139
311.395,140
319.395,142
321.395,141
326.395,140
332.395,145
340.395,144
343.395,144
346.395,144
354.395,142
356.395,141
363.395,136
367.395,134
372.395,132
379.395,133
385.395,134
390.395,138
391.395,139
396.395,144
405.395,149
410.395,149
415.395,147
416.395,147
424.395,147
428.395,147
435.395,142
440.395,140
443.395,139
450.395,137
455.395,135
456.395,135
462.395,139
470.395,136
475.395,137
478.395,137
484.395,139
488.395,139
494.395,136
499.395,138
502.395,137
510.395,133
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.491,8.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.18208800205879111,"fastestSpeed":10.088820765433923,"shoesID":0,"powerScore":-1,"routeName":"Gym","startTimeStrings":{"en_NZ":"12/01/2019 at 11:30 AM","en_US":"Jan 12, 2019 at 11:30 AM","fr_FR":"12 janv. 2019 à 11:30","en_AU":"12 Jan 2019 at 11:30 am","ja":"2019/01/12 11:30","en_GB":"12 Jan 2019 at 11:30","fr":"12 janv. 2019 à 11:30","it":"12 gen 2019, 11:30","ja_JP":"2019/01/12 11:30","fr_CA":"12 janv. 2019 11:30","en":"Jan 12, 2019 at 11:30 AM","de_DE":"12.01.2019, 11:30","de":"12.01.2019, 11:30","it_IT":"12 gen 2019, 11:30"},"peakPower5Min":-1,"averageSpeed":5.4918500323658233,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2019-01-12T11:30:41.074Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 8:33, Distance: 1.75 miles, Average: 12.28 mph","routeID":8,"fbTitle":"Cycle - Gym","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"SC","isDay":true,"windSpeedMPH":16,"humidity":87,"windSpeedKMH":26,"sunsetTimeStr":"16:12","windSpeedKTS":14,"tempC":9,"sunriseTimeStr":"08:07","requestLocality":"Peterborough","windDirectionCode":"W","tempF":48},"distance":2818.515380859375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":158,"bikeName":"Raleigh eBike","maxTemperature":8.8888893127441406,"fastestPace":0.099119612019095055,"runTime":513.21783447265625,"minTemperature":8.8888893127441406,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":145,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2019-01-12T11:30:41.074+00:00","calories":145.80220713032156,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1547292641.0739999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.549505523778109,"minLatitude":52.544334271588298,"maxLongitude":-0.27091529857967739,"minLongitude":-0.30272195033907362},"splitArray":[{"totalRunTime":289.82696003140813,"maxTemperature":8.8888893127441406,"descent":0,"runTime":289.82696003140813,"averageSpeed":5.5527753519741498,"distanceOffset":1609.3440000000001,"fastestPace":0.12760278337660075,"calories":84.163837835532718,"avgHeartRate":148,"averagePace":0.1800901236972382,"latitude":52.546486856858941,"ascent":0,"name":"1.00","minTemperature":8.8888893127441406,"fastestSpeed":7.8368196487426758,"altitude":18.72681721024539,"number":1,"maxHeartRate":158,"longitude":-0.28242239446433459,"timeOffset":289.82696003140813,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":513.21783447265625,"maxTemperature":8.8888893127441406,"descent":0,"runTime":223.39087444124812,"averageSpeed":5.4128056210164823,"distanceOffset":2818.515380859375,"fastestPace":0.10191473062151914,"calories":61.638369294788845,"avgHeartRate":139,"averagePace":0.18474707388664882,"latitude":52.549505523778109,"ascent":0,"name":"1.75","minTemperature":8.8888893127441406,"fastestSpeed":9.8121242523193359,"altitude":14.890491485595703,"number":2,"maxHeartRate":149,"longitude":-0.27169697618845456,"timeOffset":513.21783447265625,"distance":1209.1713808593749,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":513.21783447265625,"maxTemperature":8.8888893127441406,"descent":0,"runTime":513.21783447265625,"averageSpeed":5.4918500323658233,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.099119612019095055,"calories":145.80220713032156,"avgHeartRate":145,"averagePace":0.18208800205879111,"latitude":0,"ascent":0,"name":"","minTemperature":8.8888893127441406,"totalDistance":2818.515380859375,"fastestSpeed":10.088820765433923,"number":1,"altitude":0,"maxHeartRate":158,"longitude":0,"timeOffset":513.21783447265625,"distance":2818.515380859375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":19.361715316772461,"distanceFraction":0.0092692972850211205,"averageSpeed":1.3493461617270615,"runTimeFraction":0.037732332276831169,"fastestPace":0.39346327937535991,"calories":3.2340967655181885,"avgHeartRate":157,"rangeMax":2.7777777777777777,"averagePace":0.74109967357825757,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.5415332317352295,"number":1,"maxHeartRate":157,"distance":26.125656247138977,"stoppedTime":0},{"descent":0,"runTime":250.25020408630371,"distanceFraction":0.42163927957830188,"averageSpeed":4.7488343365521652,"runTimeFraction":0.48769046019127532,"fastestPace":0.18337079469083406,"calories":71.986332654953003,"avgHeartRate":142,"rangeMax":5.5555555555555554,"averagePace":0.21057799222493789,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4534311294555664,"number":2,"maxHeartRate":158,"distance":1188.3967618942261,"stoppedTime":0},{"descent":0,"runTime":239.35073399543762,"distanceFraction":0.56046632237597915,"averageSpeed":6.5998665645978623,"runTimeFraction":0.46644944820543754,"fastestPace":0.12760278337660075,"calories":70.015318870544434,"avgHeartRate":145,"rangeMax":8.3333333333333339,"averagePace":0.15151821483241323,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.8368196487426758,"number":3,"maxHeartRate":157,"distance":1579.6829065084457,"stoppedTime":0},{"descent":0,"runTime":4.170623779296875,"distanceFraction":0.0086251007606978174,"averageSpeed":5.8288591279278226,"runTimeFraction":0.0081277593264559855,"fastestPace":0.10191473062151914,"calories":0.5664520263671875,"avgHeartRate":141,"rangeMax":11.111111111111111,"averagePace":0.17156015921000703,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.8121242523193359,"number":4,"maxHeartRate":141,"distance":24.309978485107422,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"descent":0,"runTime":241.015625,"distanceFraction":1,"averageSpeed":5.4234440842787679,"runTimeFraction":0.48298967526702041,"fastestPace":0.10191473062151914,"calories":67.262306213378906,"avgHeartRate":139,"rangeMax":144.79999999999998,"averagePace":0.18438467963535465,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":9.8121242523193359,"number":3,"maxHeartRate":144,"distance":1307.134765625,"stoppedTime":0},{"descent":0,"runTime":257.99219512939453,"distanceFraction":1,"averageSpeed":5.8352894760252774,"runTimeFraction":0.51701032473297959,"fastestPace":0.12760278337660075,"calories":78.539894104003906,"avgHeartRate":149,"rangeMax":162.89999999999998,"averagePace":0.17137110405723224,"rangeMin":144.79999999999998,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":7.8368196487426758,"number":4,"maxHeartRate":158,"distance":1505.4591411352158,"stoppedTime":0},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":269.61191940307617,"distanceFraction":0.43090857686332301,"averageSpeed":4.504705952282567,"runTimeFraction":0.52542279246810653,"fastestPace":0.18337079469083406,"calories":75.220429420471191,"avgHeartRate":143,"rangeMax":5.5555555555555554,"averagePace":0.22199007229168705,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4534311294555664,"number":1,"maxHeartRate":158,"distance":1214.5224181413651,"stoppedTime":0},{"descent":0,"runTime":243.5213577747345,"distanceFraction":0.56909142313667704,"averageSpeed":6.586662047430357,"runTimeFraction":0.47457720753189353,"fastestPace":0.10191473062151914,"calories":70.581770896911621,"avgHeartRate":145,"rangeMax":11.111111111111111,"averagePace":0.15182196882108567,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.8121242523193359,"number":2,"maxHeartRate":157,"distance":1603.9928849935532,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1.2","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2818.515380859375,"averageSpeed":5.4918500323658233,"averagePace":0.18208800205879111,"longitude":-0.27169697618845456,"latitude":52.549505523778109,"label":"CW","runTime":513.21783447265625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.549505523778109,"minLatitude":52.544334271588298,"maxLongitude":-0.27091529857967739,"minLongitude":-0.30272195033907362}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,4.0,11.0,15.0,20.0,21.0,22.0,26.0,32.0,35.0,38.0,41.0,42.0,46.0,50.0,52.0,55.0,60.0,61.0,63.0,66.0,67.0,69.0,75.0,77.0,80.0,81.0,85.0,87.0,90.0,95.0,96.0,101.0,105.0,108.0,109.0,111.0,120.0,121.0,127.0,129.0,135.0,138.0,141.0,148.0,150.0,155.0,156.0,157.0,163.0,166.0,167.0,168.0,170.0,171.0,178.0,180.0,181.0,182.0,186.0,190.0,194.0,195.0,198.0,200.0,203.0,205.0,206.0,214.0,215.0,220.0,224.0,230.0,231.0,236.0,238.0,243.0,245.0,246.0,249.0,250.0,251.0,252.0,258.0,259.0,263.0,264.0,266.0,267.0,272.0,275.0,277.0,282.0,283.0,286.0,289.0,300.0,303.0,305.0,310.0,311.0,314.0,316.0,317.0,319.0,321.0,325.0,326.0,332.0,335.0,338.0,340.0,341.0,342.0,343.0,346.0,351.0,352.0,354.0,356.0,360.0,363.0,365.0,367.0,372.0,379.0,380.0,383.0,384.0,385.0,386.0,387.0,390.0,391.0,396.0,400.0,402.0,405.0,408.0,410.0,415.0,416.0,422.0,424.0,428.0,433.0,435.0,440.0,443.0,450.0,451.0,455.0,456.0,461.0,462.0,464.0,466.0,470.0,475.0,476.0,478.0,480.0,481.0,484.0,488.0,490.0,494.0,499.0,502.0,508.0,509.0,510.0,512.0,513.0],"runTime":[0.0,1.0,4.0,11.0,15.0,20.0,21.0,22.0,26.0,32.0,35.0,38.0,41.0,42.0,46.0,50.0,52.0,55.0,60.0,61.0,63.0,66.0,67.0,69.0,75.0,77.0,80.0,81.0,85.0,87.0,90.0,95.0,96.0,101.0,105.0,108.0,109.0,111.0,120.0,121.0,127.0,129.0,135.0,138.0,141.0,148.0,150.0,155.0,156.0,157.0,163.0,166.0,167.0,168.0,170.0,171.0,178.0,180.0,181.0,182.0,186.0,190.0,194.0,195.0,198.0,200.0,203.0,205.0,206.0,214.0,215.0,220.0,224.0,230.0,231.0,236.0,238.0,243.0,245.0,246.0,249.0,250.0,251.0,252.0,258.0,259.0,263.0,264.0,266.0,267.0,272.0,275.0,277.0,282.0,283.0,286.0,289.0,300.0,303.0,305.0,310.0,311.0,314.0,316.0,317.0,319.0,321.0,325.0,326.0,332.0,335.0,338.0,340.0,341.0,342.0,343.0,346.0,351.0,352.0,354.0,356.0,360.0,363.0,365.0,367.0,372.0,379.0,380.0,383.0,384.0,385.0,386.0,387.0,390.0,391.0,396.0,400.0,402.0,405.0,408.0,410.0,415.0,416.0,422.0,424.0,428.0,433.0,435.0,440.0,443.0,450.0,451.0,455.0,456.0,461.0,462.0,464.0,466.0,470.0,475.0,476.0,478.0,480.0,481.0,484.0,488.0,490.0,494.0,499.0,502.0,508.0,509.0,510.0,512.0,513.0],"distance":[0.0,8.8,43.6,50.6,54.6,59.6,63.4,68.0,88.5,119.5,137.2,155.1,173.0,178.4,199.9,220.7,231.9,249.0,277.6,283.3,293.2,307.8,312.6,322.0,355.0,366.0,384.9,391.3,416.7,428.9,447.1,490.6,497.8,532.0,558.2,577.7,584.3,593.4,632.7,637.1,677.7,691.3,725.0,741.7,757.2,793.1,804.6,833.8,839.7,845.5,880.9,898.6,904.8,911.2,922.1,928.3,973.3,982.7,987.3,991.9,1007.4,1022.9,1038.3,1042.2,1057.5,1067.8,1083.4,1093.7,1099.1,1142.6,1147.7,1173.2,1193.6,1236.6,1243.8,1274.8,1287.1,1324.3,1336.2,1342.1,1359.6,1365.4,1371.2,1377.0,1411.8,1417.6,1442.6,1448.9,1461.4,1467.7,1496.6,1513.9,1527.2,1561.1,1567.9,1586.7,1605.4,1655.4,1669.3,1678.7,1702.3,1707.0,1721.1,1733.8,1746.8,1760.5,1773.7,1799.9,1807.2,1853.0,1872.4,1899.2,1912.7,1919.3,1949.4,1955.3,1964.5,1980.0,2028.9,2043.1,2052.6,2075.9,2090.7,2100.4,2109.7,2128.7,2155.3,2159.0,2171.4,2177.3,2183.5,2191.2,2210.6,2226.0,2230.1,2250.5,2266.8,2275.9,2289.7,2304.4,2314.3,2338.9,2343.8,2372.5,2383.4,2405.5,2431.3,2441.8,2468.3,2484.1,2523.9,2529.6,2550.3,2555.4,2581.1,2585.3,2593.5,2601.3,2619.7,2643.0,2647.6,2658.7,2669.8,2678.6,2693.5,2712.7,2722.3,2744.7,2772.8,2784.8,2808.1,2812.0,2814.1,2817.7,2818.4],"speed":[5.719,5.719,5.690,4.016,3.059,1.862,2.094,2.458,3.514,5.062,5.362,5.625,5.889,5.874,5.713,5.461,5.364,5.442,5.602,5.634,5.525,5.332,5.268,5.140,5.181,5.197,5.542,5.664,6.150,6.222,6.301,7.330,7.434,7.826,7.244,6.784,6.630,6.265,4.595,4.409,5.946,6.472,5.975,5.698,5.545,5.212,5.326,5.674,5.743,5.813,5.932,5.990,6.046,6.112,6.031,6.039,6.213,5.963,5.832,5.700,5.078,4.454,3.830,3.674,4.042,4.332,4.767,5.056,5.137,5.649,5.606,5.339,5.126,6.482,6.713,6.591,6.528,6.875,6.763,6.694,6.490,6.422,6.351,6.280,5.850,5.779,6.020,6.083,6.209,6.272,6.079,5.957,6.053,6.355,6.415,6.608,6.801,4.714,4.376,4.411,4.557,4.586,4.673,4.984,5.708,6.154,6.545,7.326,7.364,7.252,7.118,5.796,6.783,7.329,7.381,7.225,6.711,5.853,5.836,6.743,7.696,9.682,7.294,5.455,5.067,4.463,3.615,3.494,3.527,3.721,3.946,4.380,6.061,5.836,5.635,4.626,3.819,3.802,3.839,4.253,4.545,5.274,5.420,7.477,6.830,5.405,5.393,5.373,5.312,5.275,5.683,5.743,5.539,5.483,5.200,5.124,4.969,4.662,4.592,4.548,4.539,4.873,5.225,5.577,5.504,5.352,5.275,5.185,5.076,4.872,4.448,4.377,3.977,3.057,2.599],"altitude":[19.6,19.6,19.6,19.6,19.6,19.5,19.5,19.5,19.5,19.5,19.5,19.5,19.4,19.4,19.4,19.4,19.4,19.4,19.3,19.3,19.3,19.3,19.3,19.3,19.3,19.3,19.3,19.2,19.2,19.2,19.2,19.2,19.2,19.1,19.1,19.1,19.1,19.1,19.1,19.0,19.0,19.0,19.0,19.0,19.0,18.9,18.9,18.9,18.9,18.9,18.8,18.8,18.8,18.8,18.6,18.4,17.5,17.3,17.4,17.7,18.9,19.2,19.6,19.7,20.0,19.9,19.8,19.7,19.7,19.3,19.3,19.0,18.9,18.6,18.5,18.3,18.2,18.0,17.9,17.9,18.5,18.7,18.9,19.1,19.7,19.7,19.7,19.7,19.6,19.6,19.4,19.3,19.2,19.0,19.0,18.9,18.8,18.4,18.3,18.2,18.0,18.0,17.9,17.8,17.8,17.7,17.6,17.5,17.4,17.2,17.1,17.0,16.9,16.9,16.8,16.8,16.7,16.5,16.5,16.4,16.3,16.2,16.1,16.0,15.9,15.7,15.5,15.4,15.3,15.3,15.3,15.4,15.5,15.7,15.8,16.2,16.8,17.0,17.0,16.9,16.9,16.8,16.7,16.6,16.6,16.5,16.4,16.4,16.3,16.2,16.1,16.0,16.0,15.9,15.8,15.8,15.8,15.7,15.7,15.6,15.5,15.5,15.5,15.4,15.4,15.3,15.3,15.2,15.1,15.0,14.9,14.9,14.9,14.9,14.9],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,2,3,3,4,6,7,8,9,9,11,12,13,13,15,15,16,17,17,18,20,20,21,21,23,23,24,26,26,27,29,30,30,30,33,33,35,36,38,39,39,41,42,44,44,44,46,47,47,47,48,48,50,51,51,51,53,54,55,55,56,57,58,58,59,61,62,63,64,66,66,68,68,70,70,71,72,72,72,72,74,74,76,76,77,77,78,79,80,81,81,82,83,86,87,88,89,89,90,91,91,92,92,93,94,95,96,97,98,98,98,99,99,101,101,102,102,103,104,105,105,107,108,109,109,110,110,110,111,111,112,113,114,115,116,117,117,119,119,121,122,123,124,125,126,127,129,129,130,130,132,132,133,133,134,136,136,136,137,137,138,139,140,141,142,143,145,145,145,145,145],"heartRate":[112,112,112,112,152,157,157,157,157,157,157,156,156,156,154,152,151,151,151,151,152,150,149,149,149,148,148,148,148,148,148,148,148,149,149,150,150,149,147,147,149,148,145,145,146,145,145,145,145,144,143,142,142,142,142,142,142,143,143,144,147,150,152,153,153,153,153,154,154,148,148,148,149,149,149,143,142,141,141,141,142,143,144,144,144,144,145,146,146,145,145,144,144,144,145,145,145,140,139,139,139,139,140,141,141,141,141,140,140,144,144,144,144,144,144,144,144,142,142,142,141,138,136,135,134,132,132,133,133,133,133,134,135,137,138,143,146,147,148,149,149,147,147,147,147,147,143,142,140,139,137,136,135,135,138,138,138,137,136,136,137,137,137,137,138,139,138,136,137,137,134,133,133,133,133],"temperature":[8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9,8.9],"latitude":[52.5447083,52.5447829,52.5450733,52.5450817,52.5450864,52.5450924,52.5451177,52.5451497,52.5452021,52.5452737,52.5452219,52.5451634,52.5451050,52.5450998,52.5450932,52.5451171,52.5450646,52.5449232,52.5446812,52.5446327,52.5445481,52.5444230,52.5443813,52.5443361,52.5443766,52.5443910,52.5444854,52.5445184,52.5446503,52.5446877,52.5447392,52.5450147,52.5450435,52.5451549,52.5451977,52.5452286,52.5452389,52.5452704,52.5454163,52.5454326,52.5455067,52.5455313,52.5456976,52.5457820,52.5458317,52.5459407,52.5459742,52.5460587,52.5460756,52.5460925,52.5460897,52.5460875,52.5460831,52.5460777,52.5460171,52.5459692,52.5455986,52.5455391,52.5455105,52.5454818,52.5454265,52.5453725,52.5453186,52.5453051,52.5453156,52.5453253,52.5453399,52.5453496,52.5453370,52.5451994,52.5452106,52.5452798,52.5453352,52.5454404,52.5454580,52.5455552,52.5455942,52.5457858,52.5458275,52.5458468,52.5459046,52.5459238,52.5459317,52.5459367,52.5459663,52.5459712,52.5460419,52.5460599,52.5460958,52.5461137,52.5462119,52.5462709,52.5463033,52.5463817,52.5463974,52.5464494,52.5465015,52.5462579,52.5462003,52.5462152,52.5462652,52.5462752,52.5463052,52.5463335,52.5462627,52.5462905,52.5463275,52.5464016,52.5464224,52.5465520,52.5466068,52.5467880,52.5468339,52.5468547,52.5466272,52.5466154,52.5466554,52.5467222,52.5471509,52.5472729,52.5473530,52.5475609,52.5476747,52.5477478,52.5477856,52.5477612,52.5477216,52.5477159,52.5476444,52.5476249,52.5476064,52.5476139,52.5474868,52.5474879,52.5474984,52.5475510,52.5475930,52.5476165,52.5476522,52.5477557,52.5478275,52.5480069,52.5480428,52.5481596,52.5481783,52.5482140,52.5482862,52.5482438,52.5481216,52.5480483,52.5478385,52.5478084,52.5478237,52.5478292,52.5478567,52.5478712,52.5479021,52.5479644,52.5481204,52.5483172,52.5483566,52.5484163,52.5484751,52.5485429,52.5486144,52.5487024,52.5487465,52.5489200,52.5491428,52.5492474,52.5494534,52.5494877,52.5494963,52.5495040,52.5495054],"longitude":[-0.3024986,-0.3025351,-0.3027202,-0.3026177,-0.3025592,-0.3024860,-0.3024492,-0.3024062,-0.3021193,-0.3016784,-0.3014348,-0.3011895,-0.3009441,-0.3008645,-0.3005482,-0.3002450,-0.3001109,-0.3000177,-0.2998767,-0.2998485,-0.2998047,-0.2997410,-0.2997197,-0.2996064,-0.2991263,-0.2989657,-0.2987355,-0.2986590,-0.2983530,-0.2981847,-0.2979297,-0.2974782,-0.2973849,-0.2969151,-0.2965364,-0.2962524,-0.2961577,-0.2960342,-0.2955056,-0.2954469,-0.2948618,-0.2946655,-0.2942516,-0.2940471,-0.2938345,-0.2933369,-0.2931761,-0.2927683,-0.2926868,-0.2926053,-0.2920844,-0.2918238,-0.2917318,-0.2916385,-0.2915136,-0.2914702,-0.2912040,-0.2911068,-0.2910577,-0.2910086,-0.2907992,-0.2905895,-0.2903798,-0.2903274,-0.2901045,-0.2899525,-0.2897244,-0.2895724,-0.2894972,-0.2888975,-0.2888255,-0.2884674,-0.2881809,-0.2875709,-0.2874687,-0.2870410,-0.2868709,-0.2864231,-0.2862613,-0.2861813,-0.2859410,-0.2858610,-0.2857770,-0.2856920,-0.2851822,-0.2850972,-0.2847468,-0.2846591,-0.2844838,-0.2843961,-0.2840016,-0.2837654,-0.2835768,-0.2830947,-0.2829983,-0.2827345,-0.2824716,-0.2818560,-0.2816749,-0.2815410,-0.2812036,-0.2811361,-0.2809337,-0.2807522,-0.2806056,-0.2804166,-0.2802333,-0.2798667,-0.2797639,-0.2791226,-0.2788512,-0.2785959,-0.2784139,-0.2783226,-0.2780967,-0.2780378,-0.2779178,-0.2777178,-0.2775682,-0.2775061,-0.2774572,-0.2774769,-0.2773707,-0.2772921,-0.2771734,-0.2768970,-0.2765115,-0.2764564,-0.2763187,-0.2762392,-0.2761533,-0.2760426,-0.2758672,-0.2756715,-0.2756140,-0.2753262,-0.2750960,-0.2749676,-0.2747728,-0.2746414,-0.2745564,-0.2743439,-0.2743014,-0.2739275,-0.2737689,-0.2734486,-0.2730878,-0.2729534,-0.2726195,-0.2724192,-0.2719440,-0.2718761,-0.2715765,-0.2715013,-0.2711252,-0.2710683,-0.2709584,-0.2709187,-0.2710030,-0.2711191,-0.2711423,-0.2712716,-0.2714049,-0.2714661,-0.2716488,-0.2718926,-0.2720145,-0.2718783,-0.2716818,-0.2717057,-0.2717695,-0.2717802,-0.2717603,-0.2717094,-0.2716985]}</abvio:jsonData>
	</ExtendedData>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 12 Jan 2019</name>
		<open>1</open>
		<Placemark>
			<name>Start 11:30</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3024986,52.5447083,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 11:39</name>
			<description>ride time 8:33, 1.75 miles, average 12.28 mph, 146 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.271697,52.5495055,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3024986,52.5447083,19.6 -0.3025351,52.5447829,19.6 -0.3027202,52.5450733,19.6 -0.3026177,52.5450817,19.6 -0.3025592,52.5450864,19.6 -0.302486,52.5450924,19.5 -0.3024492,52.54511769999999,19.5 -0.3024062,52.5451497,19.5 -0.3021193,52.54520209999999,19.5 -0.3016784,52.5452737,19.5 -0.3014348,52.5452219,19.5 -0.3011895,52.5451634,19.5 -0.3009441,52.54510500000001,19.4 -0.3008645,52.5450998,19.4 -0.3005482,52.5450932,19.4 -0.300245,52.54511709999999,19.4 -0.3001109,52.54506460000001,19.4 -0.3000177,52.5449232,19.4 -0.2998767,52.5446812,19.3 -0.2998485,52.5446327,19.3 -0.2998047,52.5445481,19.3 -0.299741,52.544423,19.3 -0.2997197,52.5443813,19.3 -0.2996064,52.5443361,19.3 -0.2991263,52.5443766,19.3 -0.2989657,52.544391,19.3 -0.2987355,52.5444854,19.3 -0.298659,52.5445184,19.2 -0.298353,52.5446503,19.2 -0.2981847,52.5446877,19.2 -0.2979297,52.5447392,19.2 -0.2974782,52.5450147,19.2 -0.2973849,52.5450435,19.2 -0.2969151,52.54515489999999,19.1 -0.2965364,52.5451977,19.1 -0.2962524,52.5452286,19.1 -0.2961577,52.5452389,19.1 -0.2960342,52.5452704,19.1 -0.2955056,52.5454163,19.1 -0.2954469,52.5454326,19 -0.2948618,52.5455067,19 -0.2946655,52.5455313,19 -0.2942516,52.5456976,19 -0.2940471,52.545782,19 -0.2938345,52.5458317,19 -0.2933369,52.5459407,18.9 -0.2931761,52.5459742,18.9 -0.2927683,52.5460587,18.9 -0.2926868,52.5460756,18.9 -0.2926053,52.54609250000001,18.9 -0.2920844,52.5460897,18.8 -0.2918238,52.5460875,18.8 -0.2917318,52.5460831,18.8 -0.2916385,52.5460777,18.8 -0.2915136,52.5460171,18.6 -0.2914702,52.5459692,18.4 -0.291204,52.5455986,17.5 -0.2911068,52.5455391,17.3 -0.2910577,52.5455105,17.4 -0.2910086,52.5454818,17.7 -0.2907992,52.5454265,18.9 -0.2905895,52.54537250000001,19.2 -0.2903798,52.5453186,19.6 -0.2903274,52.5453051,19.7 -0.2901045,52.5453156,20 -0.2899525,52.5453253,19.9 -0.2897244,52.5453399,19.8 -0.2895724,52.54534959999999,19.7 -0.2894972,52.545337,19.7 -0.2888975,52.5451994,19.3 -0.2888255,52.5452106,19.3 -0.2884674,52.54527980000001,19 -0.2881809,52.5453352,18.9 -0.2875709,52.5454404,18.6 -0.2874687,52.545458,18.5 -0.287041,52.5455552,18.3 -0.2868709,52.54559419999999,18.2 -0.2864231,52.5457858,18 -0.2862613,52.5458275,17.9 -0.2861813,52.5458468,17.9 -0.285941,52.54590459999999,18.5 -0.285861,52.5459238,18.7 -0.285777,52.5459317,18.9 -0.285692,52.54593670000001,19.1 -0.2851822,52.5459663,19.7 -0.2850972,52.5459712,19.7 -0.2847468,52.54604189999999,19.7 -0.2846591,52.5460599,19.7 -0.2844838,52.54609580000001,19.6 -0.2843961,52.5461137,19.6 -0.2840016,52.5462119,19.4 -0.2837654,52.54627090000001,19.3 -0.2835768,52.5463033,19.2 -0.2830947,52.54638170000001,19 -0.2829983,52.54639739999999,19 -0.2827345,52.5464494,18.9 -0.2824716,52.54650150000001,18.8 -0.281856,52.5462579,18.4 -0.2816749,52.5462003,18.3 -0.281541,52.54621519999999,18.2 -0.2812036,52.54626520000001,18 -0.2811361,52.5462752,18 -0.2809337,52.5463052,17.9 -0.2807522,52.5463335,17.8 -0.2806056,52.5462627,17.8 -0.2804166,52.5462905,17.7 -0.2802333,52.5463275,17.6 -0.2798667,52.5464016,17.5 -0.2797639,52.54642239999999,17.4 -0.2791226,52.54655199999999,17.2 -0.2788512,52.5466068,17.1 -0.2785959,52.546788,17 -0.2784139,52.54683390000001,16.9 -0.2783226,52.5468547,16.9 -0.2780967,52.5466272,16.8 -0.2780378,52.54661540000001,16.8 -0.2779178,52.5466554,16.7 -0.2777178,52.5467222,16.5 -0.2775682,52.5471509,16.5 -0.2775061,52.5472729,16.4 -0.2774572,52.547353,16.3 -0.2774769,52.5475609,16.2 -0.2773707,52.5476747,16.1 -0.2772921,52.5477478,16 -0.2771734,52.5477856,15.9 -0.276897,52.5477612,15.7 -0.2765115,52.5477216,15.5 -0.2764564,52.5477159,15.4 -0.2763187,52.5476444,15.3 -0.2762392,52.54762490000001,15.3 -0.2761533,52.54760639999999,15.3 -0.2760426,52.54761390000001,15.4 -0.2758672,52.5474868,15.5 -0.2756715,52.5474879,15.7 -0.275614,52.5474984,15.8 -0.2753262,52.547551,16.2 -0.275096,52.547593,16.8 -0.2749676,52.54761649999999,17 -0.2747728,52.5476522,17 -0.2746414,52.5477557,16.9 -0.2745564,52.5478275,16.9 -0.2743439,52.5480069,16.8 -0.2743014,52.54804280000001,16.7 -0.2739275,52.54815959999999,16.6 -0.2737689,52.54817829999999,16.6 -0.2734486,52.548214,16.5 -0.2730878,52.5482862,16.4 -0.2729534,52.54824380000001,16.4 -0.2726195,52.5481216,16.3 -0.2724192,52.5480483,16.2 -0.271944,52.5478385,16.1 -0.2718761,52.5478084,16 -0.2715765,52.5478237,16 -0.2715013,52.5478292,15.9 -0.2711252,52.5478567,15.8 -0.2710683,52.5478712,15.8 -0.2709584,52.5479021,15.8 -0.2709187,52.5479644,15.7 -0.271003,52.5481204,15.7 -0.2711191,52.54831720000001,15.6 -0.2711423,52.5483566,15.5 -0.2712716,52.5484163,15.5 -0.2714049,52.5484751,15.5 -0.2714661,52.5485429,15.4 -0.2716488,52.54861439999999,15.4 -0.2718926,52.5487024,15.3 -0.2720145,52.5487465,15.3 -0.2718783,52.54892,15.2 -0.2716818,52.5491428,15.1 -0.2717057,52.5492474,15 -0.2717695,52.5494534,14.9 -0.2717802,52.5494877,14.9 -0.2717603,52.5494963,14.9 -0.2717094,52.549504,14.9 -0.2716985,52.54950540000001,14.9 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.42 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2824224,52.54648689999999,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>