File "Walkmeter-Cycle-20181206-1840.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20181206-1840.kml
File size: 44.03 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
<name>Cycle-20181206-1840-30818.kml</name>
<open>1</open>
<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20181206-1840-30818.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>995</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2018-12-06 18:40:13.880</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>745.537</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.348</abvio:badGPSTime><abvio:distance>4273.3</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>153.622</abvio:calories><abvio:maxSpeed>11.3</abvio:maxSpeed><abvio:minPace>0.089</abvio:minPace><abvio:avgHeartRate>132</abvio:avgHeartRate><abvio:maxHeartRate>142</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>159.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1015</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>12.2</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>12.2</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2018-12-06 18:40:14.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5520020</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3148746</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2018-12-06 17:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>54</abvio:weatherTempF><abvio:weatherTempC>12</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>13</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>15</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>24</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2018-12-06 07:57:44.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2018-12-06 15:48:26.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
745.537,2,1015
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
68.316,3
89.307,2
745.537,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.079,52.5520020,-0.3148746,0.0,2.5,3.2
0.415,52.5520146,-0.3148746,1.4,2.5,3.2
0.434,52.5517357,-0.3152082,38.4,2.5,3.2
13.287,52.5517542,-0.3150974,7.8,2.8,3.2
20.419,52.5517004,-0.3148900,15.3,2.5,3.2
30.346,52.5514569,-0.3147622,28.4,2.8,3.2
33.284,52.5513717,-0.3148843,12.6,3.3,3.2
37.301,52.5513333,-0.3150309,10.8,3.2,3.2
48.298,52.5512403,-0.3149746,11.0,1.1,3.2
52.345,52.5511233,-0.3150403,13.8,2.2,3.2
56.381,52.5509362,-0.3149215,22.3,4.1,3.2
57.314,52.5508823,-0.3149186,6.0,4.6,3.2
63.304,52.5505365,-0.3151029,40.5,6.3,3.2
81.311,52.5500876,-0.3150647,50.0,0.7,3.3
89.307,52.5501161,-0.3146033,31.5,3.6,3.4
91.297,52.5495873,-0.3144565,59.7,3.4,3.4
95.326,52.5495090,-0.3140819,26.9,9.9,4.3
96.312,52.5494173,-0.3139661,12.9,10.9,4.5
101.299,52.5494379,-0.3135320,29.5,10.9,5.0
108.304,52.5493459,-0.3127784,52.1,6.8,5.7
116.309,52.5492157,-0.3121955,42.1,5.6,5.8
125.297,52.5489053,-0.3120058,36.9,4.1,5.5
129.293,52.5486881,-0.3119672,24.3,5.0,5.5
139.300,52.5482784,-0.3115289,54.4,5.5,6.2
149.315,52.5478065,-0.3113691,53.6,5.4,6.5
152.283,52.5476659,-0.3113110,16.1,5.5,6.5
156.326,52.5474883,-0.3112042,21.0,5.4,5.6
165.307,52.5469972,-0.3110361,55.8,6.1,5.5
168.317,52.5468683,-0.3109748,14.9,6.0,5.4
172.348,52.5467218,-0.3108115,19.7,5.5,5.3
173.296,52.5465719,-0.3108788,17.3,6.4,5.5
178.325,52.5463624,-0.3105555,32.0,6.9,5.7
185.334,52.5461421,-0.3100544,41.9,6.3,5.9
191.284,52.5458102,-0.3098230,40.1,5.9,6.1
201.288,52.5454789,-0.3095408,41.5,4.8,5.9
206.321,52.5450807,-0.3090213,56.6,5.1,6.1
213.292,52.5451351,-0.3082754,51.0,9.1,6.6
216.340,52.5451606,-0.3080304,16.9,8.4,6.6
225.323,52.5451282,-0.3072715,51.6,5.7,6.6
226.364,52.5452367,-0.3071431,14.9,6.8,6.7
229.294,52.5452105,-0.3068501,20.1,8.0,6.7
231.303,52.5451191,-0.3066396,17.5,10.5,7.0
235.307,52.5451945,-0.3062756,26.1,7.8,6.9
236.307,52.5452935,-0.3064634,16.8,8.8,7.1
253.304,52.5454945,-0.3060634,35.2,2.7,6.1
254.317,52.5453606,-0.3052582,56.6,2.7,6.1
257.285,52.5453486,-0.3050957,11.1,8.5,6.5
266.355,52.5451856,-0.3043200,55.7,9.5,6.7
275.287,52.5450306,-0.3036177,50.7,5.7,6.2
283.284,52.5448862,-0.3029842,45.9,5.8,6.6
292.348,52.5450842,-0.3022929,51.8,5.9,5.8
299.287,52.5452201,-0.3015830,50.5,7.2,5.8
302.348,52.5451986,-0.3012982,19.5,7.0,6.2
306.285,52.5451011,-0.3008631,31.4,7.2,6.6
312.358,52.5451450,-0.3002625,41.0,7.3,7.0
314.346,52.5450884,-0.3000950,13.0,7.0,7.0
322.333,52.5446276,-0.2998399,54.1,6.7,6.4
326.367,52.5444167,-0.2996992,25.3,6.6,6.4
328.287,52.5443500,-0.2995465,12.7,6.5,6.5
336.309,52.5444447,-0.2989061,44.7,5.9,6.4
339.288,52.5445518,-0.2986505,21.0,6.0,6.5
341.296,52.5446571,-0.2985175,14.8,6.4,6.6
350.305,52.5448543,-0.2977508,56.5,6.5,6.7
351.301,52.5449064,-0.2976366,9.7,6.7,6.8
357.302,52.5450255,-0.2970516,41.8,7.2,6.7
359.296,52.5451503,-0.2968980,17.4,7.5,6.8
363.286,52.5452469,-0.2964909,29.6,7.4,6.8
369.286,52.5452626,-0.2960131,32.5,6.3,6.6
376.306,52.5453782,-0.2956143,30.0,4.5,6.3
378.340,52.5453782,-0.2954657,10.1,4.5,6.2
384.294,52.5455239,-0.2947238,52.9,7.2,6.5
393.288,52.5457419,-0.2940058,54.4,6.4,6.5
402.338,52.5459074,-0.2933196,50.1,5.7,6.3
410.284,52.5460579,-0.2925927,52.1,6.6,6.4
420.314,52.5460936,-0.2918223,52.4,5.2,6.0
424.283,52.5459795,-0.2915188,24.2,5.3,5.9
432.339,52.5455591,-0.2910219,57.7,6.8,6.2
435.286,52.5454785,-0.2908558,14.4,6.3,6.2
442.290,52.5454784,-0.2905919,17.9,4.1,5.8
451.287,52.5453926,-0.2901049,34.4,3.8,5.4
457.287,52.5454160,-0.2896268,32.5,4.7,5.4
465.310,52.5452406,-0.2889431,50.3,6.3,5.4
474.295,52.5453657,-0.2882203,51.0,5.7,5.3
482.301,52.5454714,-0.2874821,51.4,6.4,5.5
490.320,52.5457031,-0.2867768,54.4,6.7,5.5
498.335,52.5459512,-0.2861622,50.0,6.6,5.7
507.329,52.5459423,-0.2853942,52.1,5.7,6.0
516.355,52.5460767,-0.2846555,52.3,5.8,6.2
524.299,52.5462447,-0.2839661,50.4,6.1,6.1
530.290,52.5463644,-0.2832294,51.7,7.6,6.5
538.285,52.5464986,-0.2824618,54.2,7.7,6.5
540.305,52.5464990,-0.2822682,13.1,6.7,6.5
552.334,52.5462671,-0.2816392,49.9,4.1,6.0
564.298,52.5464065,-0.2809258,50.8,4.2,5.7
570.307,52.5464916,-0.2803676,39.0,5.8,5.8
571.294,52.5463384,-0.2801793,21.3,7.2,6.0
577.308,52.5464976,-0.2793918,56.3,10.1,6.4
583.295,52.5466095,-0.2788378,39.6,7.3,6.4
585.299,52.5468046,-0.2786297,25.9,6.3,6.3
588.289,52.5468744,-0.2783240,22.1,7.9,6.6
589.292,52.5466066,-0.2780576,34.8,7.9,6.6
597.296,52.5467391,-0.2777134,27.6,6.8,6.4
598.293,52.5472382,-0.2775745,56.3,6.8,6.4
605.301,52.5476451,-0.2774793,45.7,10.6,7.4
607.294,52.5477436,-0.2773923,12.4,10.6,7.4
610.316,52.5477922,-0.2771707,16.0,10.0,7.5
620.297,52.5477382,-0.2764109,51.9,5.4,7.7
624.284,52.5476164,-0.2762049,19.5,4.9,7.7
633.297,52.5476440,-0.2754193,53.4,5.9,7.3
643.284,52.5477586,-0.2747403,47.8,4.7,6.8
658.285,52.5480569,-0.2743635,41.9,2.8,5.7
669.287,52.5482201,-0.2735997,54.9,5.0,4.7
672.316,52.5482514,-0.2732740,22.4,5.8,4.7
676.303,52.5481601,-0.2729502,24.2,6.3,4.7
678.296,52.5482591,-0.2726517,23.0,7.5,5.0
684.287,52.5480682,-0.2721421,40.6,7.0,5.1
689.295,52.5478426,-0.2718445,32.2,5.3,4.7
698.311,52.5479065,-0.2710830,52.2,8.2,5.3
701.283,52.5479443,-0.2709684,8.8,5.0,5.1
712.298,52.5483131,-0.2711172,42.3,3.9,5.3
718.289,52.5484940,-0.2715563,36.0,5.5,5.6
719.294,52.5485869,-0.2715677,10.4,6.0,5.7
725.295,52.5487430,-0.2720109,34.7,6.5,5.8
733.295,52.5491100,-0.2717095,45.7,5.3,5.7
744.297,52.5494879,-0.2717872,42.4,3.4,5.1
745.537,52.5494946,-0.2717894,0.8,2.8,5.1
</abvio:coordinateTable><abvio:altitudeTable>
0.079,14.8,0.0,0.000,14.8
53.306,17.9,0.0,0.098,15.7
77.300,18.7,0.0,0.189,17.1
83.309,17.8,0.0,0.042,17.3
101.299,16.4,0.0,-0.157,17.6
113.304,17.3,0.0,0.113,17.5
119.287,18.7,0.0,0.227,17.5
131.298,20.3,0.0,0.116,18.0
143.286,22.2,0.0,0.164,18.7
149.315,22.6,0.0,0.067,19.1
197.290,21.1,0.0,-0.186,22.6
209.308,20.4,0.0,-0.059,22.3
233.299,18.2,0.0,-0.130,21.1
245.293,19.2,0.0,0.111,20.3
275.287,22.0,0.0,0.226,19.6
281.294,20.0,0.0,0.004,19.7
287.290,20.6,0.0,-0.164,19.8
293.287,20.7,0.0,0.087,19.9
299.287,19.1,0.0,-0.136,20.1
305.355,20.1,0.0,-0.058,20.1
323.285,20.7,0.0,0.253,20.0
329.304,19.4,0.0,0.005,20.0
419.295,18.7,0.0,-0.130,20.0
436.309,18.0,0.0,0.005,19.3
441.292,19.0,0.0,0.230,19.2
453.283,20.3,0.0,0.100,19.1
495.298,16.7,0.0,-0.128,19.1
501.304,18.0,0.0,-0.020,19.0
507.329,18.4,0.0,0.153,18.9
513.302,19.1,0.0,0.084,18.8
603.295,16.0,0.0,-0.078,17.3
621.284,13.4,0.0,-0.144,16.6
633.297,13.7,0.0,0.049,15.6
639.285,14.6,0.0,0.191,15.3
645.291,13.8,0.0,-0.018,14.9
741.290,12.9,0.0,-0.102,14.2
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,120
84.838,120
89.838,122
92.838,127
96.838,130
100.838,131
106.838,132
114.838,134
129.838,138
131.838,137
138.838,140
140.838,139
145.838,138
156.838,140
172.838,130
193.838,129
195.838,130
209.838,129
323.854,128
327.854,130
334.854,130
336.854,129
340.854,128
347.854,129
352.854,130
355.854,131
362.854,131
367.854,132
370.854,133
391.854,134
533.854,142
539.854,141
540.854,142
567.854,140
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.547,12.2
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17446452664717788,"fastestSpeed":11.263338608725963,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"6/12/2018 at 6:40 PM","en_US":"Dec 6, 2018 at 6:40 PM","fr_FR":"6 déc. 2018 à 18:40","en_AU":"6 Dec 2018 at 6:40 pm","ja":"2018/12/06 18:40","en_GB":"6 Dec 2018 at 18:40","fr":"6 déc. 2018 à 18:40","it":"6 dic 2018, 18:40","ja_JP":"2018/12/06 18:40","fr_CA":"6 déc. 2018 18:40","en":"Dec 6, 2018 at 6:40 PM","de_DE":"06.12.2018, 18:40","de":"06.12.2018, 18:40","it_IT":"6 dic 2018, 18:40"},"peakPower5Min":-1,"averageSpeed":5.7318242236275019,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2018-12-06T18:40:13.880Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 12:26, Distance: 2.66 miles, Average: 12.82 mph","routeID":2,"fbTitle":"Cycle - Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":15,"humidity":94,"windSpeedKMH":24,"sunsetTimeStr":"15:48","windSpeedKTS":13,"tempC":12,"sunriseTimeStr":"07:57","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":54},"distance":4273.2890625,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":142,"bikeName":"Raleigh eBike","maxTemperature":12.222222328186035,"fastestPace":0.088783622222391279,"runTime":745.537353515625,"minTemperature":12.222222328186035,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":132,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2018-12-06T18:40:13.880+00:00","calories":153.62188203560845,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1544121613.8800001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552014560629573,"minLatitude":52.544350011150129,"maxLongitude":-0.2709683812293856,"minLongitude":-0.31520821164569668},"splitArray":[{"totalRunTime":298.97229072402678,"maxTemperature":12.222222328186035,"descent":0,"runTime":298.97229072402678,"averageSpeed":5.3829202569329135,"distanceOffset":1609.3440000000001,"fastestPace":0.091542097102319891,"calories":76.672364018084153,"avgHeartRate":127,"averagePace":0.18577276873311532,"latitude":52.545213899861722,"ascent":0,"name":"1.00","minTemperature":12.222222328186035,"fastestSpeed":10.923935890197754,"altitude":19.229436007085745,"number":1,"maxHeartRate":140,"longitude":-0.30161516322434845,"timeOffset":298.97229072402678,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":568.52267991375527,"maxTemperature":12.222222328186035,"descent":0,"runTime":269.55038918972849,"averageSpeed":5.9704755197635082,"distanceOffset":3218.6880000000001,"fastestPace":0.12995122751633367,"calories":76.949523188947097,"avgHeartRate":135,"averagePace":0.16749084669885897,"latitude":52.546466359304048,"ascent":0,"name":"2.00","minTemperature":12.222222328186035,"fastestSpeed":7.6951947212219238,"altitude":17.628073581041196,"number":2,"maxHeartRate":142,"longitude":-0.28053338075298651,"timeOffset":568.52267991375527,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":745.537353515625,"maxTemperature":12.222222328186035,"descent":0,"runTime":177.01467360186973,"averageSpeed":5.9577041893823006,"distanceOffset":4273.2890625,"fastestPace":0.094120122321260352,"calories":0,"avgHeartRate":140,"averagePace":0.16784989120174507,"latitude":52.549494584530429,"ascent":0,"name":"2.66","minTemperature":12.222222328186035,"fastestSpeed":10.624720573425293,"altitude":12.876224517822266,"number":3,"maxHeartRate":140,"longitude":-0.27178940413546443,"timeOffset":745.537353515625,"distance":1054.6010624999999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":745.537353515625,"maxTemperature":12.222222328186035,"descent":0,"runTime":745.537353515625,"averageSpeed":5.7318242236275019,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.088783622222391279,"calories":153.62188203560845,"avgHeartRate":132,"averagePace":0.17446452664717788,"latitude":0,"ascent":0,"name":"","minTemperature":12.222222328186035,"totalDistance":4273.2890625,"fastestSpeed":11.263338608725963,"number":1,"altitude":0,"maxHeartRate":142,"longitude":0,"timeOffset":745.537353515625,"distance":4273.2890625,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0,"runTime":71.401947975158691,"name":"","runTimeFraction":0.095782584384101713,"fastestSpeed":3.2142391354448914,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.053706385738949397,"fastestPace":0.3111156195481975,"number":1,"averagePace":0.3111156195481975,"averageSpeed":3.2142391354448914,"distance":229.50293552875519,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":255.15299224853516,"distanceFraction":0.28590487880952392,"averageSpeed":4.788320578162133,"runTimeFraction":0.34227655832868831,"fastestPace":0.18261541881687196,"calories":37.501276016235352,"avgHeartRate":125,"rangeMax":5.5555555555555554,"averagePace":0.20884148913517878,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4759888648986816,"number":2,"maxHeartRate":142,"distance":1221.7543233633041,"stoppedTime":0},{"descent":0,"runTime":365.79834747314453,"distanceFraction":0.57411318997311012,"averageSpeed":6.70684243660686,"runTimeFraction":0.49070245389665168,"fastestPace":0.12236332563731385,"calories":109.56069564819336,"avgHeartRate":135,"rangeMax":8.3333333333333339,"averagePace":0.14910146010615424,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.1723833084106445,"number":3,"maxHeartRate":142,"distance":2453.3518800735474,"stoppedTime":0},{"descent":0,"runTime":53.105278015136719,"distanceFraction":0.086275545478416621,"averageSpeed":6.9424433580940761,"runTimeFraction":0.071238403390558327,"fastestPace":0.091542097102319891,"calories":6.5599155426025391,"avgHeartRate":129,"rangeMax":11.111111111111111,"averagePace":0.14404150648692252,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":10.923935890197754,"number":4,"maxHeartRate":131,"distance":368.68038463592529,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"descent":0,"runTime":89.838226318359375,"distanceFraction":1,"averageSpeed":3.2259478846292011,"runTimeFraction":0.15820659009656141,"fastestPace":0.15820592845249984,"calories":21.513576507568359,"avgHeartRate":120,"rangeMax":126.69999999999999,"averagePace":0.30998640888302592,"rangeMin":108.60000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":6.3208756446838379,"number":2,"maxHeartRate":122,"distance":289.81343615055084,"stoppedTime":0},{"descent":0,"runTime":478.01565551757812,"distanceFraction":1,"averageSpeed":6.0697496585558754,"runTimeFraction":0.84179340990343865,"fastestPace":0.091542097102319891,"calories":132.10831069946289,"avgHeartRate":134,"rangeMax":144.79999999999998,"averagePace":0.16475144054588928,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":10.923935890197754,"number":3,"maxHeartRate":142,"distance":2901.4353618621826,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":326.55494022369385,"distanceFraction":0.33961126454847329,"averageSpeed":4.4441442469004802,"runTimeFraction":0.43805914271279001,"fastestPace":0.18261541881687196,"calories":37.501276016235352,"avgHeartRate":125,"rangeMax":5.5555555555555554,"averagePace":0.22501519852723931,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4759888648986816,"number":1,"maxHeartRate":142,"distance":1451.2572588920593,"stoppedTime":0},{"descent":0,"runTime":418.90362548828125,"distanceFraction":0.66038873545152665,"averageSpeed":6.7367100521511682,"runTimeFraction":0.56194085728720999,"fastestPace":0.091542097102319891,"calories":116.1206111907959,"avgHeartRate":134,"rangeMax":11.111111111111111,"averagePace":0.14844040967455319,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.923935890197754,"number":2,"maxHeartRate":142,"distance":2822.0322647094727,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4273.2890625,"averageSpeed":5.7318242236275019,"averagePace":0.17446452664717788,"longitude":-0.27178940413546443,"latitude":52.549494584530429,"label":"CW","runTime":745.537353515625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552014560629573,"minLatitude":52.544350011150129,"maxLongitude":-0.2709683812293856,"minLongitude":-0.31520821164569668}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,2.0,13.0,20.0,30.0,33.0,37.0,48.0,52.0,53.0,56.0,57.0,63.0,77.0,81.0,83.0,85.0,89.0,90.0,91.0,93.0,95.0,96.0,97.0,101.0,107.0,108.0,113.0,115.0,116.0,119.0,125.0,129.0,130.0,131.0,132.0,139.0,141.0,143.0,146.0,149.0,152.0,156.0,157.0,165.0,168.0,172.0,173.0,178.0,185.0,191.0,194.0,196.0,197.0,201.0,206.0,209.0,210.0,213.0,216.0,225.0,226.0,229.0,231.0,233.0,235.0,236.0,245.0,253.0,254.0,257.0,266.0,275.0,281.0,283.0,287.0,292.0,293.0,299.0,302.0,305.0,306.0,312.0,314.0,322.0,323.0,324.0,326.0,328.0,329.0,335.0,336.0,337.0,339.0,341.0,348.0,350.0,351.0,353.0,356.0,357.0,359.0,363.0,368.0,369.0,371.0,376.0,378.0,384.0,392.0,393.0,402.0,410.0,419.0,420.0,424.0,432.0,435.0,436.0,441.0,442.0,451.0,453.0,457.0,465.0,474.0,482.0,490.0,495.0,498.0,501.0,507.0,513.0,516.0,524.0,530.0,534.0,538.0,540.0,541.0,552.0,564.0,568.0,570.0,571.0,577.0,583.0,585.0,588.0,589.0,597.0,598.0,603.0,605.0,607.0,610.0,620.0,621.0,624.0,633.0,639.0,643.0,645.0,658.0,669.0,672.0,676.0,678.0,684.0,689.0,698.0,701.0,712.0,718.0,719.0,725.0,733.0,741.0,744.0,746.0],"runTime":[0.0,2.0,13.0,20.0,30.0,33.0,37.0,48.0,52.0,53.0,56.0,57.0,63.0,77.0,81.0,83.0,85.0,89.0,90.0,91.0,93.0,95.0,96.0,97.0,101.0,107.0,108.0,113.0,115.0,116.0,119.0,125.0,129.0,130.0,131.0,132.0,139.0,141.0,143.0,146.0,149.0,152.0,156.0,157.0,165.0,168.0,172.0,173.0,178.0,185.0,191.0,194.0,196.0,197.0,201.0,206.0,209.0,210.0,213.0,216.0,225.0,226.0,229.0,231.0,233.0,235.0,236.0,245.0,253.0,254.0,257.0,266.0,275.0,281.0,283.0,287.0,292.0,293.0,299.0,302.0,305.0,306.0,312.0,314.0,322.0,323.0,324.0,326.0,328.0,329.0,335.0,336.0,337.0,339.0,341.0,348.0,350.0,351.0,353.0,356.0,357.0,359.0,363.0,368.0,369.0,371.0,376.0,378.0,384.0,392.0,393.0,402.0,410.0,419.0,420.0,424.0,432.0,435.0,436.0,441.0,442.0,451.0,453.0,457.0,465.0,474.0,482.0,490.0,495.0,498.0,501.0,507.0,513.0,516.0,524.0,530.0,534.0,538.0,540.0,541.0,552.0,564.0,568.0,570.0,571.0,577.0,583.0,585.0,588.0,589.0,597.0,598.0,603.0,605.0,607.0,610.0,620.0,621.0,624.0,633.0,639.0,643.0,645.0,658.0,669.0,672.0,676.0,678.0,684.0,689.0,698.0,701.0,712.0,718.0,719.0,725.0,733.0,741.0,744.0,745.5],"distance":[0.0,40.8,47.4,62.0,90.4,102.7,113.9,125.5,138.4,143.2,159.8,165.9,206.3,246.4,257.5,265.0,272.9,288.6,310.6,340.6,360.8,374.2,385.2,393.3,417.0,461.2,468.6,495.6,506.1,511.4,524.0,548.7,572.4,578.0,583.5,588.9,627.0,637.7,648.4,664.5,680.5,696.8,717.7,723.6,773.3,788.6,808.2,821.8,857.1,899.1,939.3,952.5,960.8,965.0,981.6,1035.8,1059.0,1066.3,1088.2,1105.3,1157.0,1168.5,1191.8,1208.7,1222.4,1235.4,1249.1,1272.2,1288.8,1328.3,1356.1,1410.6,1461.8,1496.2,1507.7,1530.6,1559.2,1565.9,1609.5,1628.9,1652.3,1660.3,1701.2,1714.3,1768.4,1774.9,1781.2,1793.7,1806.9,1812.7,1846.2,1851.7,1858.3,1872.5,1887.1,1931.3,1943.8,1952.5,1967.3,1988.2,1995.2,2012.1,2042.1,2069.8,2075.2,2084.0,2105.4,2115.1,2167.0,2216.3,2222.3,2272.2,2324.3,2371.7,2377.0,2401.1,2458.0,2473.5,2476.7,2489.5,2492.0,2526.0,2536.4,2558.1,2608.1,2659.3,2710.5,2764.6,2796.0,2814.7,2832.2,2867.0,2901.7,2919.1,2969.6,3020.8,3048.4,3075.5,3088.6,3093.4,3139.0,3190.0,3215.3,3228.3,3245.2,3305.0,3345.5,3369.5,3393.4,3420.2,3456.9,3497.7,3545.0,3558.1,3570.6,3586.8,3638.8,3643.8,3658.4,3711.4,3740.5,3759.6,3765.8,3802.1,3856.3,3877.8,3902.5,3924.0,3966.0,3998.3,4050.5,4060.3,4102.3,4137.7,4146.7,4182.8,4228.5,4259.8,4271.4,4273.3],"speed":[2.525,2.555,2.766,2.499,2.776,3.257,3.170,1.109,2.113,2.522,3.942,4.447,6.234,2.058,0.813,1.330,2.057,3.511,3.557,3.462,6.171,9.384,10.602,10.923,10.924,7.600,7.017,6.130,5.827,5.676,5.186,4.198,4.894,4.990,5.043,5.095,5.460,5.466,5.453,5.435,5.417,5.459,5.379,5.429,6.112,6.018,5.513,6.115,6.895,6.336,5.953,5.619,5.386,5.270,4.804,5.102,6.666,7.242,8.968,8.508,5.803,6.396,7.877,10.141,9.348,7.964,8.450,5.647,2.784,2.675,7.914,9.445,5.810,5.741,5.759,5.807,5.867,5.996,7.144,7.049,7.152,7.198,7.280,7.031,6.751,6.719,6.686,6.619,6.543,6.477,6.012,5.935,5.938,6.016,6.303,6.477,6.515,6.621,6.818,7.089,7.179,7.483,7.435,6.558,6.374,5.868,4.545,4.512,7.060,6.471,6.377,5.755,6.600,5.420,5.281,5.325,6.785,6.347,6.072,4.526,4.217,3.822,4.076,4.695,6.199,5.736,6.359,6.655,6.619,6.588,6.314,5.705,5.763,5.812,6.129,7.557,7.660,7.693,6.880,6.580,4.138,4.240,5.173,5.674,6.750,9.953,7.448,6.470,7.765,7.919,6.805,6.763,9.331,10.423,10.619,10.105,5.525,5.292,4.889,5.870,5.244,4.781,4.524,2.827,4.985,5.679,6.230,7.353,6.998,5.429,8.074,5.314,3.897,5.376,5.822,6.460,5.376,3.960,3.426,2.798],"altitude":[14.8,14.9,15.6,16.0,16.6,16.7,17.0,17.6,17.9,17.9,18.0,18.0,18.2,18.7,18.1,17.9,17.7,17.4,17.3,17.2,17.0,16.9,16.8,16.7,16.4,16.8,16.9,17.3,17.7,18.0,18.6,19.4,20.0,20.1,20.2,20.4,21.5,21.8,22.1,22.4,22.6,22.5,22.4,22.4,22.1,22.0,21.9,21.8,21.7,21.5,21.3,21.2,21.1,21.1,20.9,20.6,20.4,20.3,20.1,19.8,19.0,18.9,18.6,18.4,18.2,18.4,18.4,19.2,19.9,20.0,20.3,21.2,22.0,20.1,20.2,20.6,20.7,20.7,19.2,19.6,20.0,20.1,20.3,20.4,20.6,20.7,20.5,20.1,19.6,19.4,19.3,19.3,19.3,19.3,19.3,19.2,19.2,19.2,19.2,19.2,19.2,19.1,19.1,19.1,19.1,19.1,19.0,19.0,19.0,18.9,18.9,18.8,18.8,18.7,18.7,18.5,18.2,18.0,18.0,19.0,19.1,20.0,20.2,19.9,19.3,18.5,17.8,17.2,16.7,17.3,17.9,18.4,19.1,19.1,18.8,18.6,18.4,18.3,18.2,18.2,17.8,17.4,17.3,17.2,17.2,17.0,16.7,16.7,16.6,16.5,16.3,16.2,16.1,15.8,15.5,15.1,13.6,13.5,13.5,13.7,14.6,14.1,13.8,13.7,13.6,13.5,13.5,13.5,13.4,13.4,13.3,13.3,13.2,13.1,13.1,13.0,13.0,12.9,12.9,12.9],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,3,4,7,7,8,11,12,12,13,13,15,18,19,19,20,21,21,21,22,22,23,23,24,26,26,27,28,28,29,31,32,32,32,33,35,35,36,37,37,38,40,40,42,43,44,44,45,47,49,50,50,50,51,53,53,54,54,55,58,58,59,59,60,60,60,63,65,65,66,68,71,72,73,74,75,75,77,78,78,79,80,81,83,83,83,84,84,85,86,86,87,87,88,90,90,90,91,92,92,92,94,95,95,96,97,98,99,101,102,104,107,109,110,111,113,114,114,116,116,119,119,121,123,126,128,130,132,133,134,135,137,138,140,142,143,144,145,145,149,152,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153,153],"heartRate":[120,120,120,120,120,120,120,120,120,120,120,120,120,120,120,120,120,121,122,123,127,128,129,130,131,132,132,133,134,134,135,136,137,137,137,137,139,138,138,138,138,139,139,139,134,133,130,129,129,129,129,129,129,129,129,129,129,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,128,129,130,130,129,129,128,128,128,129,129,129,130,131,131,131,131,132,132,133,133,133,133,134,134,134,135,135,135,135,136,136,136,136,136,137,137,137,138,138,139,139,139,139,140,140,140,140,141,141,141,141,141,141,141,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140],"temperature":[12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2],"latitude":[52.5520020,52.5517379,52.5517538,52.5517035,52.5514654,52.5513799,52.5513362,52.5512428,52.5511333,52.5510929,52.5509538,52.5509004,52.5505541,52.5501951,52.5500953,52.5500936,52.5501007,52.5501150,52.5499320,52.5496663,52.5495542,52.5495153,52.5494463,52.5494201,52.5494367,52.5493630,52.5493499,52.5492695,52.5492370,52.5492207,52.5491228,52.5489156,52.5487040,52.5486592,52.5486182,52.5485773,52.5482907,52.5481983,52.5481041,52.5479627,52.5478214,52.5476793,52.5475026,52.5474515,52.5470140,52.5468819,52.5467344,52.5466187,52.5463759,52.5461526,52.5458260,52.5457202,52.5456540,52.5456209,52.5454884,52.5451061,52.5451016,52.5451094,52.5451328,52.5451577,52.5451293,52.5451987,52.5452131,52.5451329,52.5451510,52.5451887,52.5452631,52.5453963,52.5454909,52.5454025,52.5453497,52.5451920,52.5450356,52.5449275,52.5448913,52.5449674,52.5450766,52.5450970,52.5452144,52.5452011,52.5451330,52.5451082,52.5451424,52.5450982,52.5446468,52.5445927,52.5445404,52.5444359,52.5443600,52.5443584,52.5444292,52.5444410,52.5444695,52.5445415,52.5446416,52.5448039,52.5448476,52.5448906,52.5449401,52.5449996,52.5450195,52.5451318,52.5452400,52.5452593,52.5452619,52.5452908,52.5453731,52.5453782,52.5455167,52.5457107,52.5457350,52.5459013,52.5460525,52.5460889,52.5460925,52.5459876,52.5455768,52.5454863,52.5454785,52.5454784,52.5454784,52.5453953,52.5453993,52.5454149,52.5452474,52.5453616,52.5454674,52.5456939,52.5458480,52.5459409,52.5459486,52.5459427,52.5460268,52.5460714,52.5462383,52.5463586,52.5464266,52.5464938,52.5464989,52.5464856,52.5462736,52.5464030,52.5464590,52.5464873,52.5463840,52.5464894,52.5466040,52.5467755,52.5468676,52.5466847,52.5467342,52.5470916,52.5475115,52.5476276,52.5477290,52.5477871,52.5477398,52.5477167,52.5476251,52.5476431,52.5477094,52.5477553,52.5477927,52.5480512,52.5482158,52.5482481,52.5481670,52.5482444,52.5480774,52.5478558,52.5479043,52.5479407,52.5483031,52.5484853,52.5485597,52.5487354,52.5490964,52.5493746,52.5494777,52.5494946],"longitude":[-0.3148746,-0.3151947,-0.3150998,-0.3149022,-0.3147666,-0.3148725,-0.3150199,-0.3149761,-0.3150347,-0.3150210,-0.3149327,-0.3149196,-0.3150935,-0.3150739,-0.3150654,-0.3149673,-0.3148519,-0.3146211,-0.3145522,-0.3144785,-0.3142982,-0.3141122,-0.3140028,-0.3139063,-0.3135580,-0.3129187,-0.3128111,-0.3124364,-0.3122908,-0.3122180,-0.3121387,-0.3120121,-0.3119700,-0.3119362,-0.3118924,-0.3118486,-0.3115420,-0.3115017,-0.3114699,-0.3114220,-0.3113742,-0.3113166,-0.3112128,-0.3111916,-0.3110418,-0.3109812,-0.3108256,-0.3108578,-0.3105764,-0.3100783,-0.3098340,-0.3097464,-0.3096899,-0.3096617,-0.3095489,-0.3090544,-0.3087346,-0.3086276,-0.3083066,-0.3080577,-0.3072988,-0.3071880,-0.3068795,-0.3066714,-0.3064854,-0.3063036,-0.3064057,-0.3062589,-0.3060706,-0.3055102,-0.3051113,-0.3043503,-0.3036402,-0.3031651,-0.3030067,-0.3027008,-0.3023194,-0.3022262,-0.3016123,-0.3013305,-0.3010051,-0.3008946,-0.3002979,-0.3001241,-0.2998505,-0.2998166,-0.2997817,-0.2997120,-0.2995693,-0.2994896,-0.2990106,-0.2989308,-0.2988468,-0.2986752,-0.2985371,-0.2979470,-0.2977768,-0.2976711,-0.2974710,-0.2971785,-0.2970810,-0.2969208,-0.2965201,-0.2961155,-0.2960359,-0.2959157,-0.2956317,-0.2954905,-0.2947605,-0.2941086,-0.2940288,-0.2933453,-0.2926187,-0.2919232,-0.2918464,-0.2915405,-0.2910428,-0.2908719,-0.2908289,-0.2906406,-0.2906029,-0.2901205,-0.2899684,-0.2896497,-0.2889695,-0.2882441,-0.2875099,-0.2868050,-0.2864179,-0.2861879,-0.2859346,-0.2854223,-0.2849301,-0.2846845,-0.2839920,-0.2832650,-0.2828732,-0.2824892,-0.2822975,-0.2822319,-0.2816567,-0.2809435,-0.2805819,-0.2803962,-0.2802354,-0.2794321,-0.2788652,-0.2786608,-0.2783535,-0.2781353,-0.2777261,-0.2776153,-0.2775105,-0.2774834,-0.2774051,-0.2771939,-0.2764335,-0.2763746,-0.2762196,-0.2754452,-0.2750316,-0.2747596,-0.2746972,-0.2743707,-0.2736196,-0.2733080,-0.2729748,-0.2726960,-0.2721665,-0.2718621,-0.2711092,-0.2709793,-0.2711132,-0.2715351,-0.2715644,-0.2719891,-0.2717206,-0.2717639,-0.2717851,-0.2717894]}</abvio:jsonData>
</ExtendedData>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>https://walkmeter.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 6 Dec 2018</name>
<open>1</open>
<Placemark>
<name>Start 18:40</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.3148746,52.552002,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 18:52</name>
<description>ride time 12:26, 2.66 miles, average 12.82 mph, 154 calories</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.2717894,52.5494946,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.3148746,52.552002,14.8 -0.3151947,52.5517379,14.9 -0.3150998,52.5517538,15.6 -0.3149022,52.5517035,16 -0.3147666,52.5514654,16.6 -0.3148725,52.55137989999999,16.7 -0.3150199,52.55133619999999,17 -0.3149761,52.55124279999999,17.6 -0.3150347,52.5511333,17.9 -0.315021,52.5510929,17.9 -0.3149327,52.5509538,18 -0.3149196,52.5509004,18 -0.3150935,52.55055410000001,18.2 -0.3150739,52.5501951,18.7 -0.3150654,52.5500953,18.1 -0.3149673,52.55009359999999,17.9 -0.3148519,52.5501007,17.7 -0.3146211,52.55011499999999,17.4 -0.3145522,52.549932,17.3 -0.3144785,52.5496663,17.2 -0.3142982,52.5495542,17 -0.3141122,52.5495153,16.9 -0.3140028,52.5494463,16.8 -0.3139063,52.5494201,16.7 -0.313558,52.54943669999999,16.4 -0.3129187,52.54936300000001,16.8 -0.3128111,52.5493499,16.9 -0.3124364,52.5492695,17.3 -0.3122908,52.549237,17.7 -0.312218,52.5492207,18 -0.3121387,52.54912280000001,18.6 -0.3120121,52.54891560000001,19.4 -0.31197,52.548704,20 -0.3119362,52.5486592,20.1 -0.3118924,52.5486182,20.2 -0.3118486,52.54857730000001,20.4 -0.311542,52.5482907,21.5 -0.3115017,52.5481983,21.8 -0.3114699,52.54810410000001,22.1 -0.311422,52.5479627,22.4 -0.3113742,52.5478214,22.6 -0.3113166,52.5476793,22.5 -0.3112128,52.5475026,22.4 -0.3111916,52.5474515,22.4 -0.3110418,52.547014,22.1 -0.3109812,52.5468819,22 -0.3108256,52.5467344,21.9 -0.3108578,52.54661870000001,21.8 -0.3105764,52.5463759,21.7 -0.3100783,52.5461526,21.5 -0.309834,52.545826,21.3 -0.3097464,52.5457202,21.2 -0.3096899,52.54565400000001,21.1 -0.3096617,52.5456209,21.1 -0.3095489,52.5454884,20.9 -0.3090544,52.54510609999999,20.6 -0.3087346,52.5451016,20.4 -0.3086276,52.54510939999999,20.3 -0.3083066,52.5451328,20.1 -0.3080577,52.5451577,19.8 -0.3072988,52.54512929999999,19 -0.307188,52.5451987,18.9 -0.3068795,52.5452131,18.6 -0.3066714,52.54513290000001,18.4 -0.3064854,52.54515099999999,18.2 -0.3063036,52.5451887,18.4 -0.3064057,52.54526309999999,18.4 -0.3062589,52.54539630000001,19.2 -0.3060706,52.5454909,19.9 -0.3055102,52.54540249999999,20 -0.3051113,52.5453497,20.3 -0.3043503,52.545192,21.2 -0.3036402,52.5450356,22 -0.3031651,52.54492750000001,20.1 -0.3030067,52.54489130000001,20.2 -0.3027008,52.5449674,20.6 -0.3023194,52.5450766,20.7 -0.3022262,52.545097,20.7 -0.3016123,52.5452144,19.2 -0.3013305,52.5452011,19.6 -0.3010051,52.545133,20 -0.3008946,52.5451082,20.1 -0.3002979,52.5451424,20.3 -0.3001241,52.5450982,20.4 -0.2998505,52.5446468,20.6 -0.2998166,52.5445927,20.7 -0.2997817,52.5445404,20.5 -0.299712,52.54443590000001,20.1 -0.2995693,52.54436000000001,19.6 -0.2994896,52.5443584,19.4 -0.2990106,52.5444292,19.3 -0.2989308,52.544441,19.3 -0.2988468,52.5444695,19.3 -0.2986752,52.5445415,19.3 -0.2985371,52.5446416,19.3 -0.297947,52.5448039,19.2 -0.2977768,52.5448476,19.2 -0.2976711,52.5448906,19.2 -0.297471,52.5449401,19.2 -0.2971785,52.5449996,19.2 -0.297081,52.5450195,19.2 -0.2969208,52.5451318,19.1 -0.2965201,52.54524,19.1 -0.2961155,52.5452593,19.1 -0.2960359,52.54526189999999,19.1 -0.2959157,52.5452908,19.1 -0.2956317,52.54537310000001,19 -0.2954905,52.54537820000001,19 -0.2947605,52.54551670000001,19 -0.2941086,52.5457107,18.9 -0.2940288,52.545735,18.9 -0.2933453,52.5459013,18.8 -0.2926187,52.5460525,18.8 -0.2919232,52.54608889999999,18.7 -0.2918464,52.54609250000001,18.7 -0.2915405,52.5459876,18.5 -0.2910428,52.5455768,18.2 -0.2908719,52.5454863,18 -0.2908289,52.5454785,18 -0.2906406,52.5454784,19 -0.2906029,52.5454784,19.1 -0.2901205,52.5453953,20 -0.2899684,52.5453993,20.2 -0.2896497,52.5454149,19.9 -0.2889695,52.54524740000001,19.3 -0.2882441,52.5453616,18.5 -0.2875099,52.5454674,17.8 -0.286805,52.54569390000001,17.2 -0.2864179,52.545848,16.7 -0.2861879,52.5459409,17.3 -0.2859346,52.5459486,17.9 -0.2854223,52.5459427,18.4 -0.2849301,52.54602680000001,19.1 -0.2846845,52.54607140000001,19.1 -0.283992,52.5462383,18.8 -0.283265,52.5463586,18.6 -0.2828732,52.5464266,18.4 -0.2824892,52.54649380000001,18.3 -0.2822975,52.54649890000001,18.2 -0.2822319,52.5464856,18.2 -0.2816567,52.5462736,17.8 -0.2809435,52.546403,17.4 -0.2805819,52.54645900000001,17.3 -0.2803962,52.54648730000001,17.2 -0.2802354,52.546384,17.2 -0.2794321,52.5464894,17 -0.2788652,52.546604,16.7 -0.2786608,52.5467755,16.7 -0.2783535,52.5468676,16.6 -0.2781353,52.5466847,16.5 -0.2777261,52.5467342,16.3 -0.2776153,52.54709160000001,16.2 -0.2775105,52.5475115,16.1 -0.2774834,52.5476276,15.8 -0.2774051,52.547729,15.5 -0.2771939,52.5477871,15.1 -0.2764335,52.5477398,13.6 -0.2763746,52.5477167,13.5 -0.2762196,52.54762509999999,13.5 -0.2754452,52.5476431,13.7 -0.2750316,52.5477094,14.6 -0.2747596,52.5477553,14.1 -0.2746972,52.5477927,13.8 -0.2743707,52.54805120000001,13.7 -0.2736196,52.54821579999999,13.6 -0.273308,52.5482481,13.5 -0.2729748,52.548167,13.5 -0.272696,52.54824440000001,13.5 -0.2721665,52.5480774,13.4 -0.2718621,52.5478558,13.4 -0.2711092,52.54790430000001,13.3 -0.2709793,52.5479407,13.3 -0.2711132,52.5483031,13.2 -0.2715351,52.5484853,13.1 -0.2715644,52.5485597,13.1 -0.2719891,52.54873539999999,13 -0.2717206,52.54909640000001,13 -0.2717639,52.54937460000001,12.9 -0.2717851,52.5494777,12.9
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 12.04 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.3016152,52.5452139,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 13.36 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.2805334,52.54646639999999,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>