<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20181105-1820-33603.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20181105-1820-33603.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>985</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2018-11-05 18:20:03.633</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>810.161</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>4361.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>58.313</abvio:calories><abvio:maxSpeed>11.6</abvio:maxSpeed><abvio:minPace>0.087</abvio:minPace><abvio:avgHeartRate>140</abvio:avgHeartRate><abvio:maxHeartRate>145</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>159.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1153</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>11.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>11.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2018-11-05 18:20:03.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5518799</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3151248</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2018-11-05 17:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BR</abvio:weatherCode><abvio:weatherTempF>52</abvio:weatherTempF><abvio:weatherTempC>11</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>4</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>5</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>7</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>E</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2018-11-05 07:06:45.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2018-11-05 16:24:11.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
810.161,2,1153
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
30.578,3
82.542,2
810.161,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.149,52.5518799,-0.3151248,0.0,3.9,1.4
3.689,52.5518401,-0.3153411,15.3,3.9,1.4
7.797,52.5517465,-0.3154223,11.8,3.9,1.4
9.796,52.5516972,-0.3153534,7.2,3.9,1.4
19.528,52.5517176,-0.3149331,28.6,3.5,1.4
30.578,52.5514983,-0.3148657,24.8,2.3,1.4
44.532,52.5513124,-0.3151307,27.4,1.6,1.4
78.543,52.5511982,-0.3150913,13.0,1.1,1.4
81.529,52.5510978,-0.3151159,11.3,2.1,1.5
86.543,52.5507941,-0.3149969,34.7,5.0,1.8
90.575,52.5505354,-0.3151029,29.7,6.6,2.2
104.543,52.5501094,-0.3150492,47.5,3.2,2.5
107.543,52.5498456,-0.3154466,39.9,2.0,2.4
121.534,52.5496173,-0.3147709,52.4,4.2,3.9
130.534,52.5494568,-0.3142204,41.4,4.3,4.6
131.540,52.5494588,-0.3141397,5.5,4.7,4.7
132.538,52.5494110,-0.3140492,8.1,5.2,4.7
138.545,52.5494291,-0.3134645,39.7,6.5,5.3
146.540,52.5493340,-0.3126848,53.9,6.7,5.5
153.540,52.5492197,-0.3122022,35.1,5.5,5.2
160.536,52.5490093,-0.3120266,26.3,4.1,5.1
167.540,52.5486868,-0.3119669,36.1,4.4,5.6
174.538,52.5484057,-0.3118020,33.2,4.7,5.1
181.530,52.5481698,-0.3115748,30.4,5.9,5.2
185.537,52.5479689,-0.3115074,22.8,4.9,5.3
188.543,52.5478092,-0.3115320,17.8,5.4,5.4
189.532,52.5477601,-0.3115093,5.7,5.6,5.4
190.525,52.5477115,-0.3114117,8.6,5.8,5.4
200.573,52.5472798,-0.3112982,48.7,4.8,5.1
201.538,52.5471964,-0.3112008,11.4,5.5,5.2
205.539,52.5471733,-0.3109776,15.4,5.4,5.1
206.536,52.5472676,-0.3109052,11.6,6.1,5.2
209.536,52.5473502,-0.3107274,15.2,6.2,5.2
210.540,52.5473306,-0.3106481,5.8,5.3,5.0
213.542,52.5474724,-0.3104581,20.4,6.5,5.2
220.536,52.5475917,-0.3097468,50.0,6.9,5.6
222.537,52.5476056,-0.3096651,5.8,6.9,5.5
228.525,52.5474845,-0.3094064,22.1,4.2,5.5
235.538,52.5470828,-0.3091210,48.7,0.7,5.0
241.535,52.5467648,-0.3089679,36.9,7.8,5.9
249.538,52.5463337,-0.3086414,52.8,6.7,6.0
255.540,52.5460175,-0.3086472,35.2,3.6,5.6
257.536,52.5459235,-0.3085374,12.8,6.1,6.1
258.538,52.5457936,-0.3085818,14.8,7.3,6.2
262.537,52.5456609,-0.3083841,20.0,7.1,6.1
269.535,52.5453047,-0.3082467,40.7,5.5,6.1
272.527,52.5451593,-0.3080434,21.3,6.0,6.3
280.536,52.5451870,-0.3078467,13.7,3.4,5.5
281.537,52.5451045,-0.3069558,61.1,3.4,5.5
284.541,52.5451175,-0.3066391,21.5,9.6,6.5
293.533,52.5453089,-0.3059675,50.3,10.2,7.1
304.535,52.5454015,-0.3053142,45.5,4.2,6.2
314.536,52.5452664,-0.3045272,55.5,5.6,6.4
324.538,52.5450938,-0.3038313,51.0,5.1,5.8
334.537,52.5449298,-0.3030805,54.1,5.4,5.8
343.534,52.5451057,-0.3024261,48.5,5.5,6.2
351.532,52.5452228,-0.3016422,54.7,6.9,5.3
361.533,52.5456610,-0.3014001,51.5,5.2,5.5
368.537,52.5461145,-0.3011051,54.3,7.5,5.9
375.537,52.5465487,-0.3008168,52.1,7.5,6.1
377.533,52.5466505,-0.3007305,12.7,7.3,6.1
387.527,52.5470801,-0.3004859,50.6,5.3,6.1
397.531,52.5471492,-0.2996827,55.0,5.6,6.2
406.530,52.5471571,-0.2988736,54.9,6.2,6.1
415.531,52.5471015,-0.2981097,52.2,6.0,6.1
427.529,52.5471265,-0.2973223,53.5,4.6,5.7
431.531,52.5470208,-0.2970075,24.4,4.9,5.6
438.536,52.5467635,-0.2964755,46.1,6.7,5.6
440.537,52.5466827,-0.2964046,10.2,6.5,5.6
444.535,52.5467289,-0.2960614,23.8,5.8,5.6
451.532,52.5467092,-0.2952917,52.3,7.0,5.9
455.532,52.5467567,-0.2948689,29.2,7.4,6.0
462.542,52.5466675,-0.2941016,53.0,7.5,6.2
468.530,52.5466014,-0.2935980,34.9,6.6,6.2
474.537,52.5467078,-0.2930909,36.4,5.9,6.2
475.533,52.5465816,-0.2929664,16.4,7.0,6.4
477.536,52.5466044,-0.2928150,10.6,7.0,6.4
481.535,52.5469772,-0.2924468,48.4,5.3,6.2
484.529,52.5470519,-0.2921796,19.9,9.1,7.0
491.539,52.5471863,-0.2914221,53.5,10.9,7.3
498.525,52.5473685,-0.2907200,51.8,7.4,7.3
501.531,52.5474334,-0.2903986,23.0,7.5,7.4
509.537,52.5477047,-0.2897202,55.0,7.1,7.5
517.540,52.5480653,-0.2891890,53.9,6.7,7.4
525.544,52.5484611,-0.2887486,53.2,6.8,7.3
532.544,52.5488062,-0.2882426,51.5,7.1,7.5
539.535,52.5491066,-0.2876900,50.2,7.2,7.5
540.542,52.5491422,-0.2876127,6.6,7.2,7.6
541.538,52.5493499,-0.2875735,23.3,7.2,7.6
545.543,52.5494453,-0.2872395,25.0,8.1,7.3
550.546,52.5493991,-0.2866589,39.7,5.4,6.8
560.531,52.5496281,-0.2859600,53.8,8.4,7.0
568.542,52.5498220,-0.2852137,55.0,6.6,6.9
575.544,52.5500294,-0.2845576,50.1,7.3,7.0
583.542,52.5502439,-0.2838383,54.3,6.8,7.0
587.541,52.5504171,-0.2835593,27.0,6.8,7.0
594.543,52.5505882,-0.2828685,50.6,7.1,7.0
602.528,52.5507892,-0.2822001,50.6,6.4,6.9
609.531,52.5509859,-0.2815347,50.2,7.0,7.1
617.532,52.5511631,-0.2807983,53.7,6.8,6.8
623.533,52.5512919,-0.2802186,41.9,6.9,6.9
626.540,52.5513447,-0.2799305,20.4,7.0,6.9
628.543,52.5514020,-0.2797845,11.8,6.8,6.9
635.530,52.5514459,-0.2792641,35.6,5.5,6.6
642.536,52.5517019,-0.2785373,56.9,7.1,6.8
643.537,52.5517352,-0.2784647,6.2,7.2,6.8
652.538,52.5518682,-0.2777067,53.5,6.0,6.6
655.530,52.5519017,-0.2775289,12.6,5.4,6.5
656.530,52.5518887,-0.2774575,5.1,5.2,6.5
673.530,52.5520637,-0.2767330,52.9,2.3,5.5
687.532,52.5522302,-0.2760266,51.4,3.9,4.7
694.535,52.5522677,-0.2754486,39.4,5.4,4.7
697.532,52.5523815,-0.2752302,19.5,5.8,4.7
701.529,52.5524728,-0.2750927,13.8,5.2,4.5
708.530,52.5523989,-0.2745446,38.1,4.8,4.3
711.543,52.5523246,-0.2743133,17.7,5.6,4.3
712.533,52.5522572,-0.2742440,8.9,6.0,4.4
721.530,52.5521652,-0.2734941,51.9,6.0,4.5
727.539,52.5520462,-0.2730023,35.9,5.8,4.9
735.534,52.5518531,-0.2724695,42.0,6.0,5.4
736.538,52.5518508,-0.2720507,28.4,6.0,5.4
747.537,52.5514061,-0.2718310,51.7,6.7,5.9
761.533,52.5511754,-0.2717459,26.3,1.8,5.2
762.532,52.5508954,-0.2713520,41.1,1.8,5.2
766.535,52.5507158,-0.2713075,20.2,6.2,5.8
774.530,52.5504434,-0.2714842,32.6,7.2,5.5
780.537,52.5501981,-0.2713787,28.2,4.0,5.4
784.532,52.5500128,-0.2714994,22.2,5.1,5.4
789.532,52.5498725,-0.2716198,17.6,4.6,5.1
795.530,52.5497099,-0.2718586,24.3,4.0,5.0
808.532,52.5495071,-0.2716941,25.2,2.2,4.0
810.161,52.5495095,-0.2716869,0.6,1.9,4.0
</abvio:coordinateTable><abvio:altitudeTable>
0.149,15.1,0.0,0.000,15.1
155.537,18.1,0.0,0.149,16.9
173.543,20.2,0.0,0.113,17.6
627.543,17.4,0.0,-0.129,19.3
633.532,16.7,0.0,-0.120,19.0
771.527,11.7,0.0,-0.377,15.2
777.530,12.1,0.0,-0.180,14.9
783.530,13.2,0.0,0.148,14.6
795.530,14.1,0.0,0.060,14.3
807.531,13.4,0.0,-0.041,13.9
</abvio:altitudeTable><abvio:heartRateDataTable>
16.431,81
49.431,145
54.431,145
60.431,142
61.431,142
70.419,136
71.419,135
77.419,132
81.419,134
86.419,137
91.419,136
97.419,137
110.419,137
112.419,136
117.419,136
138.419,137
141.419,137
164.419,145
172.419,144
201.419,140
206.419,140
217.419,141
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.788,11.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.18573880427344408,"fastestSpeed":11.55473077452111,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"5/11/2018 at 6:20 PM","en_US":"Nov 5, 2018 at 6:20 PM","fr_FR":"5 nov. 2018 à 18:20","en_AU":"5 Nov 2018 at 6:20 pm","ja":"2018/11/05 18:20","en_GB":"5 Nov 2018 at 18:20","fr":"5 nov. 2018 à 18:20","it":"5 nov 2018, 18:20","ja_JP":"2018/11/05 18:20","fr_CA":"5 nov. 2018 18:20","en":"Nov 5, 2018 at 6:20 PM","de_DE":"05.11.2018, 18:20","de":"05.11.2018, 18:20","it_IT":"5 nov 2018, 18:20"},"peakPower5Min":-1,"averageSpeed":5.3839045853218863,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2018-11-05T18:20:03.633Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 13:30, Distance: 2.71 miles, Average: 12.04 mph","routeID":2,"fbTitle":"Cycle - Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BR","isDay":false,"windSpeedMPH":5,"humidity":94,"windSpeedKMH":7,"sunsetTimeStr":"16:24","windSpeedKTS":4,"tempC":11,"sunriseTimeStr":"07:06","requestLocality":"Peterborough","windDirectionCode":"E","tempF":52},"distance":4361.83056640625,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":145,"bikeName":"Raleigh eBike","maxTemperature":11.111110687255859,"fastestPace":0.086544638686438399,"runTime":810.16119384765625,"minTemperature":11.111110687255859,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":140,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2018-11-05T18:20:03.633+00:00","calories":58.313283011237637,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1541442003.6329999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.55247279954996,"minLatitude":52.54492975125153,"maxLongitude":-0.27130746187155308,"minLongitude":-0.31544660904736027},"splitArray":[{"totalRunTime":345.05462010791695,"maxTemperature":11.111110687255859,"descent":0,"runTime":345.05462010791695,"averageSpeed":4.6640268126149786,"distanceOffset":1609.3440000000001,"fastestPace":0.097818666572135685,"calories":58.313282012939453,"avgHeartRate":140,"averagePace":0.21440700068345669,"latitude":52.54512799396187,"ascent":0,"name":"1.00","minTemperature":11.111110687255859,"fastestSpeed":10.222997665405273,"altitude":19.209507967571035,"number":1,"maxHeartRate":145,"longitude":-0.30227713169309472,"timeOffset":345.05462010791695,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":586.8861655323791,"maxTemperature":11.111110687255859,"descent":0,"runTime":241.83154542446215,"averageSpeed":6.6548141896677846,"distanceOffset":3218.6880000000001,"fastestPace":0.091394344769218774,"calories":0,"avgHeartRate":141,"averagePace":0.15026715570099503,"latitude":52.550388731353465,"ascent":0,"name":"2.00","minTemperature":11.111110687255859,"fastestSpeed":10.941596031188965,"altitude":17.6536236229229,"number":2,"maxHeartRate":141,"longitude":-0.2836050352965665,"timeOffset":586.8861655323791,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":810.16119384765625,"maxTemperature":11.111110687255859,"descent":0,"runTime":223.27502831527715,"averageSpeed":5.119885439190571,"distanceOffset":4361.83056640625,"fastestPace":0.138102286800209,"calories":9.9829818367425105e-07,"avgHeartRate":141,"averagePace":0.19531687024584971,"latitude":52.549509515730001,"ascent":0,"name":"2.71","minTemperature":11.111110687255859,"fastestSpeed":7.2410097122192383,"altitude":13.434981346130371,"number":3,"maxHeartRate":141,"longitude":-0.27168693967766605,"timeOffset":810.16119384765625,"distance":1143.1425664062499,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.8","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18132","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":810.16119384765625,"maxTemperature":11.111110687255859,"descent":0,"runTime":810.16119384765625,"averageSpeed":5.3839045853218863,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.086544638686438399,"calories":58.313283011237637,"avgHeartRate":140,"averagePace":0.18573880427344408,"latitude":0,"ascent":0,"name":"","minTemperature":11.111110687255859,"totalDistance":4361.83056640625,"fastestSpeed":11.55473077452111,"number":1,"altitude":0,"maxHeartRate":145,"longitude":0,"timeOffset":810.16119384765625,"distance":4361.83056640625,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":118.6386833190918,"distanceFraction":0.071307984065369784,"averageSpeed":2.6216851099739205,"runTimeFraction":0.14646530590998633,"fastestPace":0.38143406170161587,"calories":19.037563323974609,"avgHeartRate":141,"rangeMax":2.7777777777777777,"averagePace":0.38143406170161587,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.6216851099739205,"number":1,"maxHeartRate":145,"distance":311.03326952457428,"stoppedTime":0},{"descent":0,"runTime":291.36555004119873,"distanceFraction":0.32864167388455906,"averageSpeed":4.9198642484740622,"runTimeFraction":0.35970514190246566,"fastestPace":0.18020737727731631,"calories":27.852119445800781,"avgHeartRate":140,"rangeMax":5.5555555555555554,"averagePace":0.20325764075912431,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5491623878479004,"number":2,"maxHeartRate":145,"distance":1433.4789528846741,"stoppedTime":0},{"descent":0,"runTime":368.02318572998047,"distanceFraction":0.55440402655693655,"averageSpeed":6.5708247192772182,"runTimeFraction":0.45434277397476042,"fastestPace":0.12333601081090872,"calories":11.423599243164062,"avgHeartRate":138,"rangeMax":8.3333333333333339,"averagePace":0.15218789767230295,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.1079320907592773,"number":3,"maxHeartRate":141,"distance":2418.2158460617065,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":31.984771728515625,"name":"","runTimeFraction":0.039486778212787614,"fastestSpeed":10.941596031188965,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.045646315493134602,"fastestPace":0.091394344769218774,"number":4,"averagePace":0.16064560226318159,"averageSpeed":6.224882511017797,"distance":199.1014461517334,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"descent":0,"runTime":139.98827743530273,"distanceFraction":1,"averageSpeed":4.3303305177874201,"runTimeFraction":0.69649971242907116,"fastestPace":0.15186922841902412,"calories":39.892669677734375,"avgHeartRate":138,"rangeMax":144.79999999999998,"averagePace":0.2309292549130752,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":6.5846123695373535,"number":3,"maxHeartRate":144,"distance":606.1955099105835,"stoppedTime":0},{"descent":0,"runTime":61,"distanceFraction":1,"averageSpeed":3.7785478341774863,"runTimeFraction":0.30350028757092878,"fastestPace":0.14880096542618559,"calories":18.420612335205078,"avgHeartRate":145,"rangeMax":162.89999999999998,"averagePace":0.26465193611018023,"rangeMin":144.79999999999998,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":6.7203865051269531,"number":4,"maxHeartRate":145,"distance":230.49141788482666,"stoppedTime":0},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":410.00423336029053,"distanceFraction":0.39994965794992887,"averageSpeed":4.2548639269201427,"runTimeFraction":0.50617044781245202,"fastestPace":0.18020737727731631,"calories":46.889682769775391,"avgHeartRate":140,"rangeMax":5.5555555555555554,"averagePace":0.23502514232549004,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5491623878479004,"number":1,"maxHeartRate":145,"distance":1744.5122224092484,"stoppedTime":0},{"descent":0,"runTime":400.00795745849609,"distanceFraction":0.60005034205007113,"averageSpeed":6.5431630631623294,"runTimeFraction":0.49382955218754804,"fastestPace":0.091394344769218774,"calories":11.423599243164062,"avgHeartRate":138,"rangeMax":11.111111111111111,"averagePace":0.1528312821103219,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.941596031188965,"number":2,"maxHeartRate":141,"distance":2617.3172922134399,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4361.83056640625,"averageSpeed":5.3839045853218863,"averagePace":0.18573880427344408,"longitude":-0.27168693967766605,"latitude":52.549509515730001,"label":"CW","runTime":810.16119384765625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.55247279954996,"minLatitude":52.54492975125153,"maxLongitude":-0.27130746187155308,"minLongitude":-0.31544660904736027}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,4.0,8.0,10.0,16.0,20.0,31.0,45.0,49.0,54.0,60.0,61.0,70.0,71.0,77.0,79.0,81.0,82.0,86.0,87.0,91.0,97.0,105.0,108.0,110.0,112.0,117.0,122.0,131.0,132.0,133.0,138.0,139.0,141.0,147.0,154.0,156.0,161.0,164.0,168.0,172.0,174.0,175.0,182.0,186.0,189.0,190.0,191.0,201.0,202.0,206.0,207.0,210.0,211.0,214.0,217.0,221.0,223.0,229.0,236.0,242.0,250.0,256.0,258.0,259.0,263.0,270.0,273.0,281.0,282.0,285.0,294.0,305.0,315.0,325.0,335.0,344.0,352.0,362.0,369.0,376.0,378.0,388.0,398.0,407.0,416.0,428.0,432.0,439.0,441.0,445.0,452.0,456.0,463.0,469.0,475.0,476.0,478.0,482.0,485.0,492.0,499.0,502.0,510.0,518.0,526.0,533.0,540.0,541.0,542.0,546.0,551.0,561.0,569.0,576.0,584.0,588.0,595.0,603.0,610.0,618.0,624.0,627.0,628.0,629.0,634.0,636.0,643.0,644.0,653.0,656.0,657.0,674.0,688.0,695.0,698.0,702.0,709.0,712.0,713.0,722.0,728.0,736.0,737.0,748.0,762.0,763.0,767.0,772.0,775.0,778.0,781.0,784.0,785.0,790.0,796.0,808.0,809.0,810.0],"runTime":[0.0,1.0,4.0,8.0,10.0,16.0,20.0,31.0,45.0,49.0,54.0,60.0,61.0,70.0,71.0,77.0,79.0,81.0,82.0,86.0,87.0,91.0,97.0,105.0,108.0,110.0,112.0,117.0,122.0,131.0,132.0,133.0,138.0,139.0,141.0,147.0,154.0,156.0,161.0,164.0,168.0,172.0,174.0,175.0,182.0,186.0,189.0,190.0,191.0,201.0,202.0,206.0,207.0,210.0,211.0,214.0,217.0,221.0,223.0,229.0,236.0,242.0,250.0,256.0,258.0,259.0,263.0,270.0,273.0,281.0,282.0,285.0,294.0,305.0,315.0,325.0,335.0,344.0,352.0,362.0,369.0,376.0,378.0,388.0,398.0,407.0,416.0,428.0,432.0,439.0,441.0,445.0,452.0,456.0,463.0,469.0,475.0,476.0,478.0,482.0,485.0,492.0,499.0,502.0,510.0,518.0,526.0,533.0,540.0,541.0,542.0,546.0,551.0,561.0,569.0,576.0,584.0,588.0,595.0,603.0,610.0,618.0,624.0,627.0,628.0,629.0,634.0,636.0,643.0,644.0,653.0,656.0,657.0,674.0,688.0,695.0,698.0,702.0,709.0,712.0,713.0,722.0,728.0,736.0,737.0,748.0,762.0,763.0,767.0,772.0,775.0,778.0,781.0,784.0,785.0,790.0,796.0,808.0,809.0,810.0],"distance":[0.0,3.7,16.2,27.8,34.9,52.6,64.0,88.6,115.3,116.9,118.8,121.1,121.5,124.9,125.3,127.6,129.9,137.4,142.7,170.4,177.6,205.3,225.7,257.5,293.0,300.5,308.0,326.7,345.8,387.6,394.3,401.7,434.8,441.4,454.9,494.6,529.2,536.7,556.1,571.6,592.0,611.0,620.5,625.0,656.1,679.0,696.8,703.9,710.7,762.1,770.2,789.1,797.7,813.2,819.4,840.0,861.4,888.1,894.2,917.9,966.2,1003.3,1055.7,1091.2,1107.9,1118.1,1138.5,1179.8,1198.6,1239.8,1275.9,1296.7,1346.3,1392.5,1447.7,1498.8,1552.9,1602.1,1656.1,1708.8,1762.9,1814.5,1826.7,1877.5,1932.8,1987.5,2039.1,2093.4,2118.0,2163.3,2173.9,2198.5,2250.6,2279.9,2332.1,2367.2,2408.3,2419.6,2433.3,2479.2,2499.6,2553.0,2605.0,2627.5,2682.5,2736.3,2789.8,2841.3,2891.3,2905.5,2920.9,2946.7,2985.2,3039.8,3094.9,3144.9,3199.2,3226.4,3276.6,3327.6,3377.6,3431.4,3473.1,3493.1,3499.0,3504.5,3530.0,3541.6,3597.6,3603.7,3656.4,3669.4,3673.5,3726.7,3779.0,3818.8,3836.9,3851.6,3889.9,3908.9,3916.4,3968.4,4003.9,4056.7,4074.1,4124.5,4169.1,4193.3,4213.1,4233.5,4246.0,4260.1,4274.6,4291.2,4295.8,4313.7,4337.0,4360.2,4361.4,4361.8],"speed":[3.924,3.924,3.924,3.924,3.915,3.625,3.406,2.302,1.612,1.545,1.462,1.361,1.345,1.194,1.177,1.077,1.207,1.890,2.345,4.679,5.176,6.481,5.017,2.999,2.081,2.388,2.694,3.461,4.165,4.514,4.959,5.317,6.426,6.557,6.600,6.640,5.411,5.023,4.159,4.262,4.406,4.609,4.710,4.813,5.770,5.002,5.485,5.702,5.800,5.155,5.536,5.721,6.079,5.775,5.458,6.488,6.696,6.939,6.720,3.980,1.273,7.721,6.472,4.200,6.607,7.238,7.031,5.610,5.819,3.362,4.329,9.660,9.966,4.244,5.578,5.130,5.445,5.562,6.797,5.367,7.482,7.450,7.244,5.291,5.591,6.165,5.948,4.632,5.036,6.644,6.406,5.882,7.081,7.447,7.431,6.548,6.426,6.974,6.766,5.901,9.216,10.705,7.368,7.430,7.072,6.680,6.824,7.111,7.239,7.247,7.347,7.858,5.510,8.287,6.671,7.276,6.807,6.786,7.038,6.417,7.012,6.850,6.952,6.969,6.828,6.671,5.799,5.635,7.143,7.159,5.936,5.314,5.102,2.326,4.027,5.466,5.694,5.137,4.948,5.812,6.011,6.031,5.860,6.039,6.068,6.555,1.791,2.306,6.260,6.912,6.985,5.349,4.095,4.931,5.033,4.546,3.950,2.322,2.163,1.978],"altitude":[15.1,15.2,15.2,15.3,15.3,15.4,15.5,15.7,16.0,16.1,16.2,16.3,16.3,16.5,16.5,16.6,16.6,16.7,16.7,16.8,16.8,16.9,17.0,17.1,17.2,17.2,17.2,17.3,17.4,17.6,17.6,17.6,17.7,17.8,17.8,17.9,18.0,18.1,18.7,19.1,19.5,20.0,20.2,20.2,20.1,20.1,20.1,20.1,20.1,20.0,20.0,20.0,20.0,19.9,19.9,19.9,19.9,19.9,19.9,19.8,19.8,19.7,19.7,19.7,19.7,19.6,19.6,19.6,19.6,19.5,19.5,19.5,19.4,19.4,19.3,19.2,19.2,19.1,19.1,19.0,19.0,18.9,18.9,18.9,18.8,18.7,18.7,18.6,18.6,18.5,18.5,18.5,18.5,18.4,18.4,18.4,18.3,18.3,18.3,18.3,18.3,18.2,18.2,18.2,18.1,18.1,18.0,18.0,17.9,17.9,17.9,17.9,17.9,17.8,17.7,17.7,17.7,17.6,17.6,17.5,17.5,17.4,17.4,17.4,17.3,17.2,16.6,16.6,16.3,16.3,16.0,15.9,15.8,15.2,14.7,14.5,14.4,14.2,14.0,13.9,13.8,13.5,13.3,13.0,13.0,12.6,12.1,12.0,11.9,11.8,12.0,12.2,12.8,13.3,13.3,13.7,14.0,13.4,13.4,13.4],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,1,4,8,9,11,13,13,15,16,17,18,18,19,20,20,21,23,25,26,27,27,29,30,32,33,33,34,35,35,37,39,40,41,42,43,45,45,46,48,49,50,50,50,53,53,54,55,56,56,57,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58,58],"heartRate":[81,81,81,81,81,81,87,109,136,144,145,142,142,136,135,132,132,133,134,136,136,136,136,137,137,137,136,136,136,136,136,136,136,137,137,138,141,142,143,144,144,144,143,143,142,142,141,141,141,140,140,140,140,140,140,140,140,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141,141],"temperature":[11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1],"latitude":[52.5518799,52.5518703,52.5518330,52.5517414,52.5516976,52.5517102,52.5517083,52.5514927,52.5513108,52.5512974,52.5512806,52.5512604,52.5512571,52.5512269,52.5512235,52.5512034,52.5511828,52.5511156,52.5510693,52.5508270,52.5507648,52.5505224,52.5503394,52.5500692,52.5498382,52.5498055,52.5497729,52.5496913,52.5496089,52.5494577,52.5494368,52.5494124,52.5494275,52.5494237,52.5493999,52.5493264,52.5492059,52.5491457,52.5489879,52.5488498,52.5486684,52.5485077,52.5484273,52.5483901,52.5481463,52.5479443,52.5477866,52.5477372,52.5476910,52.5472429,52.5471937,52.5472169,52.5472804,52.5473411,52.5473523,52.5474802,52.5475314,52.5475949,52.5475962,52.5474573,52.5470583,52.5467397,52.5463093,52.5459958,52.5458633,52.5457783,52.5456373,52.5452821,52.5451609,52.5451487,52.5451065,52.5451273,52.5453128,52.5453952,52.5452584,52.5450862,52.5449388,52.5451126,52.5452433,52.5456912,52.5461433,52.5465723,52.5466706,52.5470834,52.5471496,52.5471542,52.5471024,52.5471140,52.5470036,52.5467448,52.5466880,52.5467276,52.5467147,52.5467507,52.5466625,52.5466097,52.5466491,52.5465869,52.5466477,52.5469888,52.5470609,52.5471983,52.5473788,52.5474492,52.5477256,52.5480880,52.5484836,52.5488258,52.5491230,52.5492378,52.5493609,52.5494410,52.5494095,52.5496395,52.5498356,52.5500417,52.5502637,52.5504283,52.5505997,52.5508024,52.5509963,52.5511731,52.5513001,52.5513578,52.5513865,52.5514049,52.5514363,52.5514631,52.5517173,52.5517420,52.5518734,52.5518956,52.5518936,52.5520693,52.5522327,52.5522854,52.5523922,52.5524678,52.5523873,52.5522935,52.5522524,52.5521558,52.5520351,52.5518521,52.5518321,52.5513985,52.5510446,52.5508744,52.5507000,52.5505296,52.5504242,52.5503017,52.5501767,52.5500375,52.5499997,52.5498598,52.5497025,52.5495154,52.5495078,52.5495093],"longitude":[-0.3151248,-0.3151768,-0.3153473,-0.3154153,-0.3153446,-0.3150855,-0.3149302,-0.3148737,-0.3151302,-0.3151255,-0.3151197,-0.3151128,-0.3151116,-0.3151012,-0.3151000,-0.3150931,-0.3150950,-0.3151116,-0.3151047,-0.3150097,-0.3150089,-0.3151013,-0.3150782,-0.3151097,-0.3154245,-0.3153279,-0.3152313,-0.3149899,-0.3147424,-0.3141830,-0.3140980,-0.3140043,-0.3135176,-0.3134201,-0.3132251,-0.3126531,-0.3121907,-0.3121405,-0.3120227,-0.3119971,-0.3119561,-0.3118618,-0.3118147,-0.3117870,-0.3115669,-0.3115112,-0.3115215,-0.3114633,-0.3114064,-0.3112551,-0.3111750,-0.3109442,-0.3108778,-0.3106908,-0.3106190,-0.3104115,-0.3101064,-0.3097278,-0.3096451,-0.3093871,-0.3091092,-0.3089490,-0.3086419,-0.3086219,-0.3085580,-0.3085590,-0.3083750,-0.3082151,-0.3080318,-0.3074335,-0.3069070,-0.3066048,-0.3059398,-0.3052777,-0.3044949,-0.3037966,-0.3030469,-0.3023805,-0.3016309,-0.3013804,-0.3010860,-0.3007968,-0.3007190,-0.3004480,-0.2996405,-0.2988337,-0.2980789,-0.2972853,-0.2969719,-0.2964590,-0.2963649,-0.2960103,-0.2952422,-0.2948176,-0.2940632,-0.2935583,-0.2930330,-0.2929311,-0.2927722,-0.2924053,-0.2921288,-0.2913758,-0.2906692,-0.2903588,-0.2896895,-0.2891637,-0.2887156,-0.2882066,-0.2876543,-0.2875946,-0.2875350,-0.2871864,-0.2866271,-0.2859163,-0.2851707,-0.2845166,-0.2838064,-0.2835141,-0.2828303,-0.2821552,-0.2814915,-0.2807532,-0.2801738,-0.2798970,-0.2798241,-0.2797505,-0.2793781,-0.2792154,-0.2785036,-0.2784256,-0.2776792,-0.2774953,-0.2774375,-0.2767093,-0.2759880,-0.2754147,-0.2752141,-0.2750559,-0.2745086,-0.2742813,-0.2742050,-0.2734556,-0.2729716,-0.2722752,-0.2720414,-0.2718281,-0.2715619,-0.2713468,-0.2713177,-0.2714283,-0.2714760,-0.2714233,-0.2713927,-0.2714834,-0.2715107,-0.2716385,-0.2718527,-0.2717008,-0.2716920,-0.2716876]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 5 Nov 2018</name>
		<open>1</open>
		<Placemark>
			<name>Start 18:20</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3151248,52.5518799,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 18:33</name>
			<description>ride time 13:30, 2.71 miles, average 12.04 mph, 58 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716869,52.54950949999999,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3151248,52.5518799,15.1 -0.3151768,52.5518703,15.2 -0.3153473,52.551833,15.2 -0.3154153,52.5517414,15.3 -0.3153446,52.5516976,15.3 -0.3150855,52.55171020000001,15.4 -0.3149302,52.5517083,15.5 -0.3148737,52.5514927,15.7 -0.3151302,52.5513108,16 -0.3151255,52.5512974,16.1 -0.3151197,52.55128060000001,16.2 -0.3151128,52.5512604,16.3 -0.3151116,52.5512571,16.3 -0.3151012,52.5512269,16.5 -0.3151,52.55122349999999,16.5 -0.3150931,52.5512034,16.6 -0.315095,52.55118279999999,16.6 -0.3151116,52.5511156,16.7 -0.3151047,52.55106930000001,16.7 -0.3150097,52.55082700000001,16.8 -0.3150089,52.5507648,16.8 -0.3151013,52.5505224,16.9 -0.3150782,52.5503394,17 -0.3151097,52.5500692,17.1 -0.3154245,52.5498382,17.2 -0.3153279,52.5498055,17.2 -0.3152313,52.54977289999999,17.2 -0.3149899,52.5496913,17.3 -0.3147424,52.5496089,17.4 -0.314183,52.5494577,17.6 -0.314098,52.5494368,17.6 -0.3140043,52.5494124,17.6 -0.3135176,52.54942750000001,17.7 -0.3134201,52.5494237,17.8 -0.3132251,52.5493999,17.8 -0.3126531,52.54932640000001,17.9 -0.3121907,52.5492059,18 -0.3121405,52.5491457,18.1 -0.3120227,52.5489879,18.7 -0.3119971,52.5488498,19.1 -0.3119561,52.5486684,19.5 -0.3118618,52.5485077,20 -0.3118147,52.5484273,20.2 -0.311787,52.5483901,20.2 -0.3115669,52.5481463,20.1 -0.3115112,52.5479443,20.1 -0.3115215,52.5477866,20.1 -0.3114633,52.54773719999999,20.1 -0.3114064,52.547691,20.1 -0.3112551,52.54724290000001,20 -0.311175,52.5471937,20 -0.3109442,52.5472169,20 -0.3108778,52.5472804,20 -0.3106908,52.5473411,19.9 -0.310619,52.54735230000001,19.9 -0.3104115,52.5474802,19.9 -0.3101064,52.5475314,19.9 -0.3097278,52.5475949,19.9 -0.3096451,52.5475962,19.9 -0.3093871,52.5474573,19.8 -0.3091092,52.5470583,19.8 -0.308949,52.5467397,19.7 -0.3086419,52.5463093,19.7 -0.3086219,52.5459958,19.7 -0.308558,52.54586330000001,19.7 -0.308559,52.54577830000001,19.6 -0.308375,52.5456373,19.6 -0.3082151,52.5452821,19.6 -0.3080318,52.5451609,19.6 -0.3074335,52.5451487,19.5 -0.306907,52.54510650000001,19.5 -0.3066048,52.5451273,19.5 -0.3059398,52.5453128,19.4 -0.3052777,52.5453952,19.4 -0.3044949,52.54525840000001,19.3 -0.3037966,52.54508619999999,19.2 -0.3030469,52.5449388,19.2 -0.3023805,52.5451126,19.1 -0.3016309,52.5452433,19.1 -0.3013804,52.54569120000001,19 -0.301086,52.5461433,19 -0.3007968,52.54657230000001,18.9 -0.300719,52.54667059999999,18.9 -0.300448,52.5470834,18.9 -0.2996405,52.5471496,18.8 -0.2988337,52.5471542,18.7 -0.2980789,52.5471024,18.7 -0.2972853,52.547114,18.6 -0.2969719,52.5470036,18.6 -0.296459,52.5467448,18.5 -0.2963649,52.546688,18.5 -0.2960103,52.5467276,18.5 -0.2952422,52.54671470000001,18.5 -0.2948176,52.5467507,18.4 -0.2940632,52.5466625,18.4 -0.2935583,52.54660970000001,18.4 -0.293033,52.5466491,18.3 -0.2929311,52.5465869,18.3 -0.2927722,52.5466477,18.3 -0.2924053,52.5469888,18.3 -0.2921288,52.54706089999999,18.3 -0.2913758,52.54719830000001,18.2 -0.2906692,52.5473788,18.2 -0.2903588,52.5474492,18.2 -0.2896895,52.54772559999999,18.1 -0.2891637,52.54808799999999,18.1 -0.2887156,52.54848359999999,18 -0.2882066,52.5488258,18 -0.2876543,52.549123,17.9 -0.2875946,52.54923779999999,17.9 -0.287535,52.5493609,17.9 -0.2871864,52.549441,17.9 -0.2866271,52.5494095,17.9 -0.2859163,52.5496395,17.8 -0.2851707,52.54983559999999,17.7 -0.2845166,52.5500417,17.7 -0.2838064,52.5502637,17.7 -0.2835141,52.5504283,17.6 -0.2828303,52.5505997,17.6 -0.2821552,52.5508024,17.5 -0.2814915,52.5509963,17.5 -0.2807532,52.5511731,17.4 -0.2801738,52.5513001,17.4 -0.279897,52.5513578,17.4 -0.2798241,52.5513865,17.3 -0.2797505,52.55140490000001,17.2 -0.2793781,52.5514363,16.6 -0.2792154,52.55146309999999,16.6 -0.2785036,52.55171730000001,16.3 -0.2784256,52.551742,16.3 -0.2776792,52.5518734,16 -0.2774953,52.5518956,15.9 -0.2774375,52.55189360000001,15.8 -0.2767093,52.5520693,15.2 -0.275988,52.55223269999999,14.7 -0.2754147,52.55228540000001,14.5 -0.2752141,52.5523922,14.4 -0.2750559,52.5524678,14.2 -0.2745086,52.55238729999999,14 -0.2742813,52.5522935,13.9 -0.274205,52.55225240000001,13.8 -0.2734556,52.55215580000001,13.5 -0.2729716,52.5520351,13.3 -0.2722752,52.5518521,13 -0.2720414,52.5518321,13 -0.2718281,52.5513985,12.6 -0.2715619,52.5510446,12.1 -0.2713468,52.5508744,12 -0.2713177,52.5507,11.9 -0.2714283,52.5505296,11.8 -0.271476,52.5504242,12 -0.2714233,52.55030169999999,12.2 -0.2713927,52.5501767,12.8 -0.2714834,52.55003750000001,13.3 -0.2715107,52.54999969999999,13.3 -0.2716385,52.5498598,13.7 -0.2718527,52.54970250000001,14 -0.2717008,52.54951539999999,13.4 -0.271692,52.5495078,13.4 -0.2716876,52.5495093,13.4 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 10.43 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3022771,52.545128,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 14.89 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.283605,52.5503887,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>