<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20180917-0600-58748.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20180917-0600-58748.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>944</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2018-09-17 05:00:45.788</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>701.664</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.459</abvio:badGPSTime><abvio:distance>4112.1</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>136.309</abvio:calories><abvio:maxSpeed>13.6</abvio:maxSpeed><abvio:minPace>0.074</abvio:minPace><abvio:avgHeartRate>122</abvio:avgHeartRate><abvio:maxHeartRate>128</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>159.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1073</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>17.2</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>17.2</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2018-09-17 05:00:46.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5494995</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2716353</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2018-09-17 03:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>63</abvio:weatherTempF><abvio:weatherTempC>17</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>7</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>8</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>13</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2018-09-17 05:40:12.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2018-09-17 18:12:12.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
701.664,2,1073
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
220.418,3
253.393,2
701.664,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.116,52.5494995,-0.2716353,0.0,4.1,3.9
0.546,52.5494801,-0.2716094,2.8,4.1,3.9
8.630,52.5494943,-0.2717057,6.7,4.1,3.9
9.633,52.5495355,-0.2717330,4.9,4.1,3.9
10.621,52.5497231,-0.2719707,26.4,4.1,3.9
20.458,52.5498914,-0.2719908,18.8,4.4,3.9
35.423,52.5499313,-0.2715406,30.9,2.2,3.9
41.381,52.5502565,-0.2715898,36.3,4.0,3.9
46.403,52.5504898,-0.2713981,29.0,6.0,3.9
58.380,52.5509768,-0.2714525,54.3,4.5,3.9
61.377,52.5511137,-0.2714596,15.2,4.7,3.9
66.378,52.5513150,-0.2716051,24.5,4.7,4.2
69.369,52.5513717,-0.2717590,12.2,4.8,4.3
78.415,52.5517919,-0.2721926,55.2,6.1,4.5
82.393,52.5518338,-0.2725298,23.3,6.1,4.7
83.391,52.5518733,-0.2725564,4.8,5.9,4.7
88.384,52.5520369,-0.2729820,34.1,4.5,4.7
95.436,52.5521976,-0.2737569,55.5,7.9,5.8
103.387,52.5523285,-0.2746015,59.1,7.3,5.9
106.402,52.5523990,-0.2748104,16.2,6.9,5.9
108.393,52.5524636,-0.2748994,9.4,6.5,5.9
116.410,52.5523896,-0.2750547,13.4,2.7,5.7
126.371,52.5522240,-0.2758042,54.1,5.2,5.8
137.368,52.5520352,-0.2765067,52.1,4.8,5.6
146.401,52.5519909,-0.2766730,12.3,2.0,5.0
155.400,52.5523315,-0.2770783,46.8,4.8,4.6
161.376,52.5526355,-0.2771511,34.2,6.0,4.5
162.398,52.5526848,-0.2769959,11.9,6.4,4.6
170.420,52.5531406,-0.2770118,50.7,6.8,4.6
174.397,52.5533803,-0.2770510,26.8,6.4,4.9
180.476,52.5538311,-0.2773353,53.7,8.0,5.8
187.376,52.5542688,-0.2776083,52.1,8.8,5.6
194.406,52.5547094,-0.2779318,53.7,7.6,5.9
201.380,52.5551163,-0.2782692,50.7,7.5,6.5
209.387,52.5556015,-0.2787130,61.8,7.5,7.2
216.378,52.5560509,-0.2791482,58.1,8.6,7.5
221.383,52.5564299,-0.2795168,49.0,9.0,7.8
246.388,52.5565963,-0.2798051,26.9,0.6,5.3
256.409,52.5566478,-0.2800760,19.3,2.6,4.4
258.385,52.5564823,-0.2806486,43.0,2.9,4.4
260.460,52.5563527,-0.2808678,20.7,7.9,5.1
261.371,52.5560431,-0.2807366,35.6,7.9,5.1
267.384,52.5558222,-0.2814192,52.4,13.2,5.7
276.373,52.5555563,-0.2822140,61.5,7.2,5.4
283.376,52.5553301,-0.2829330,54.9,7.1,5.2
290.391,52.5551426,-0.2836102,50.4,7.5,5.7
298.374,52.5549496,-0.2843662,55.6,7.0,6.5
305.385,52.5547603,-0.2851153,55.0,7.4,7.5
313.388,52.5546131,-0.2859063,56.1,7.3,8.0
321.384,52.5545379,-0.2866895,53.8,6.8,7.7
329.396,52.5544874,-0.2874721,53.4,6.8,7.1
337.383,52.5544453,-0.2882714,54.4,6.7,7.1
345.404,52.5544453,-0.2890495,52.8,8.1,7.0
355.393,52.5544590,-0.2900713,69.3,6.9,6.9
362.433,52.5544911,-0.2908392,52.2,7.4,6.9
370.397,52.5545366,-0.2916376,54.4,6.9,6.9
376.397,52.5545994,-0.2922498,42.1,7.0,6.9
384.388,52.5546537,-0.2930793,56.6,7.1,6.9
389.384,52.5547072,-0.2935586,33.0,6.6,6.9
397.391,52.5548408,-0.2943553,56.0,6.8,6.9
401.378,52.5548767,-0.2947580,27.6,7.6,7.0
409.379,52.5550409,-0.2954817,52.4,6.6,7.0
416.407,52.5552224,-0.2961773,51.3,6.9,7.0
424.382,52.5554158,-0.2969187,54.7,6.8,6.9
431.379,52.5555928,-0.2976007,50.3,7.1,7.0
439.378,52.5557645,-0.2983370,53.5,6.9,6.9
445.389,52.5558448,-0.2988244,34.2,6.1,6.8
448.384,52.5559628,-0.2989894,17.3,5.8,6.7
449.375,52.5560116,-0.2989869,5.4,5.7,6.7
450.419,52.5558572,-0.2990650,18.0,6.9,7.0
451.393,52.5561522,-0.2990553,32.8,6.9,7.0
453.390,52.5559082,-0.2993013,31.9,9.1,7.2
467.379,52.5559264,-0.3001151,55.2,5.1,7.0
476.383,52.5559321,-0.3008877,52.4,5.7,6.8
486.388,52.5558558,-0.3016928,55.3,5.5,6.6
494.410,52.5557197,-0.3024981,56.7,7.0,6.6
500.419,52.5555280,-0.3031838,51.2,8.2,6.8
505.390,52.5553862,-0.3036655,36.3,8.0,6.9
514.412,52.5550898,-0.3043148,55.0,5.9,6.1
523.378,52.5548040,-0.3049176,51.8,5.8,6.3
531.384,52.5546638,-0.3052134,25.4,3.4,6.0
534.414,52.5545732,-0.3052125,10.1,3.1,5.9
535.383,52.5546836,-0.3054509,20.3,4.7,6.1
538.385,52.5545760,-0.3055542,13.9,4.7,6.1
540.383,52.5545549,-0.3053870,11.6,5.4,6.1
547.379,52.5543374,-0.3060490,51.0,6.6,6.3
556.376,52.5540671,-0.3067013,53.5,6.0,6.1
565.381,52.5537868,-0.3073782,55.5,6.0,5.8
573.379,52.5535136,-0.3080388,54.2,6.7,5.9
581.395,52.5532359,-0.3087271,56.0,6.9,6.0
589.378,52.5529629,-0.3094188,55.9,7.0,6.4
597.387,52.5527010,-0.3100814,53.6,6.7,6.6
605.395,52.5524671,-0.3108072,55.7,7.1,6.6
614.394,52.5522860,-0.3113842,44.0,5.0,6.4
615.380,52.5522912,-0.3114436,4.1,4.9,6.4
621.379,52.5527125,-0.3117718,51.9,6.9,6.7
628.405,52.5528184,-0.3121182,26.3,4.2,6.4
640.428,52.5527896,-0.3128885,52.3,4.5,5.9
644.404,52.5528256,-0.3131605,18.9,4.7,5.7
652.403,52.5530595,-0.3136823,43.9,5.4,5.6
655.477,52.5530526,-0.3138984,14.7,5.3,5.5
664.420,52.5528147,-0.3142899,37.5,4.4,5.0
674.402,52.5527562,-0.3149270,43.7,4.3,5.0
685.422,52.5523322,-0.3151797,50.2,4.7,4.6
699.379,52.5519004,-0.3154371,51.1,2.9,4.5
701.375,52.5518742,-0.3154527,3.1,2.6,4.4
702.089,52.5518742,-0.3154527,0.0,2.4,4.3
</abvio:coordinateTable><abvio:altitudeTable>
0.116,15.3,0.0,0.000,15.3
40.500,13.0,0.0,-0.254,14.7
46.403,13.6,0.0,-0.087,14.6
52.420,15.1,0.0,0.209,14.6
70.482,15.7,0.0,-0.030,15.1
130.427,17.2,0.0,0.155,16.2
136.405,16.8,0.0,0.064,16.3
142.384,15.2,0.0,-0.226,16.4
154.437,14.8,0.0,-0.038,16.1
178.376,17.4,0.0,0.157,15.9
184.383,15.9,0.0,-0.016,15.9
220.418,13.5,0.0,-0.295,15.9
232.380,11.7,0.0,-0.123,14.9
238.413,10.5,0.0,0.135,14.4
244.382,10.1,0.0,-0.198,13.8
250.422,10.8,0.0,0.015,13.2
298.374,11.6,0.0,0.142,10.6
304.398,9.8,0.0,-0.102,10.6
310.400,9.5,0.0,-0.127,10.6
316.389,10.1,0.0,0.021,10.4
352.421,10.0,0.0,0.138,9.7
358.382,8.9,0.0,-0.012,9.5
446.400,10.0,0.0,0.164,8.8
451.393,9.4,0.0,0.070,8.9
476.383,12.3,0.0,0.174,9.7
486.388,12.6,0.0,0.034,10.3
508.381,11.1,0.0,-0.199,11.7
514.412,12.0,0.0,-0.006,11.9
526.379,13.5,0.0,0.144,12.2
532.381,11.9,0.0,0.061,12.3
538.385,11.3,0.0,-0.130,12.2
544.413,12.5,0.0,0.080,12.2
562.382,14.2,0.0,0.127,12.3
568.418,14.2,0.0,0.076,12.5
586.397,15.8,0.0,0.200,13.2
592.386,15.7,0.0,0.125,13.5
610.395,16.0,0.0,0.139,14.5
616.390,14.8,0.0,-0.075,14.7
682.400,17.2,0.0,0.130,15.8
688.385,16.8,0.0,0.070,15.9
700.387,16.1,0.0,-0.153,16.1
700.387,16.1,0.0,-0.153,16.1
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,121
173.881,121
174.881,121
183.881,122
189.881,122
192.881,122
196.881,122
205.881,119
214.799,120
217.799,120
223.799,119
227.799,118
232.799,117
241.799,116
246.799,117
249.799,118
252.799,119
259.799,128
266.799,120
267.799,121
273.799,120
281.799,125
283.799,122
287.799,125
307.799,122
316.799,121
321.799,122
322.799,122
331.799,121
336.799,122
337.799,122
346.799,122
350.799,122
352.799,122
358.799,122
367.799,124
368.799,124
373.799,126
381.799,127
386.799,127
392.799,126
394.799,124
399.799,125
404.799,124
413.799,124
415.799,122
423.799,122
425.799,122
429.799,122
437.799,122
439.799,122
444.799,122
459.799,123
460.799,122
557.799,123
558.799,123
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.085,17.2
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17063324552357237,"fastestSpeed":13.55492067439152,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"17/09/2018 at 6:00 AM","en_US":"Sep 17, 2018 at 6:00 AM","fr_FR":"17 sept. 2018 à 06:00","en_AU":"17 Sep 2018 at 6:00 am","ja":"2018/09/17 6:00","en_GB":"17 Sep 2018 at 06:00","fr":"17 sept. 2018 à 06:00","it":"17 set 2018, 06:00","ja_JP":"2018/09/17 6:00","fr_CA":"17 sept. 2018 06:00","en":"Sep 17, 2018 at 6:00 AM","de_DE":"17.09.2018, 06:00","de":"17.09.2018, 06:00","it_IT":"17 set 2018, 06:00"},"peakPower5Min":-1,"averageSpeed":5.8605226486291828,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2018-09-17T05:00:45.788Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Ride Time: 11:42, Distance: 2.56 miles, Average: 13.11 mph","routeID":1,"fbTitle":"Cycle - Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":8,"humidity":94,"windSpeedKMH":13,"sunsetTimeStr":"19:12","windSpeedKTS":7,"tempC":17,"sunriseTimeStr":"06:40","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":63},"distance":4112.11669921875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":128,"bikeName":"Raleigh eBike","maxTemperature":17.222221374511719,"fastestPace":0.07377394704265873,"runTime":701.663818359375,"minTemperature":17.222221374511719,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":122,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2018-09-17T06:00:45.788+01:00","calories":136.30872507106579,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1537160445.7880001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556647778783997,"minLatitude":52.549480052564029,"maxLongitude":-0.2713981233680241,"minLongitude":-0.31545274524738981},"splitArray":[{"totalRunTime":296.63297467114324,"maxTemperature":17.222221374511719,"descent":0,"runTime":296.63297467114324,"averageSpeed":5.4253712075812546,"distanceOffset":1609.3440000000001,"fastestPace":0.075706189725526646,"calories":71.5218808579327,"avgHeartRate":120,"averagePace":0.18431918512831516,"latitude":52.554991710813233,"ascent":0,"name":"1.00","minTemperature":17.222221374511719,"fastestSpeed":13.208959579467773,"altitude":11.554203854886687,"number":1,"maxHeartRate":128,"longitude":-0.28420131330700132,"timeOffset":296.63297467114324,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":537.34372483733307,"maxTemperature":17.222221374511719,"descent":0,"runTime":240.71075016618983,"averageSpeed":6.6858002764267406,"distanceOffset":3218.6880000000001,"fastestPace":0.10991821252081586,"calories":59.18137223324382,"avgHeartRate":123,"averagePace":0.14957072581510841,"latitude":52.554613342746649,"ascent":0,"name":"2.00","minTemperature":17.222221374511719,"fastestSpeed":9.0976734161376953,"altitude":11.386997696449024,"number":2,"maxHeartRate":127,"longitude":-0.30551834202872669,"timeOffset":537.34372483733307,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":701.663818359375,"maxTemperature":17.222221374511719,"descent":0,"runTime":164.32009352204193,"averageSpeed":5.4371238481488886,"distanceOffset":4112.11669921875,"fastestPace":0.1400741170142584,"calories":5.6054719798892734,"avgHeartRate":123,"averagePace":0.18392076912878447,"latitude":52.551874219240766,"ascent":0,"name":"2.56","minTemperature":17.222221374511719,"fastestSpeed":7.1390776634216309,"altitude":16.05059814453125,"number":3,"maxHeartRate":123,"longitude":-0.31545274524738981,"timeOffset":701.663818359375,"distance":893.4286992187499,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.7.12","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18114","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":701.663818359375,"maxTemperature":17.222221374511719,"descent":0,"runTime":701.663818359375,"averageSpeed":5.8605226486291828,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.07377394704265873,"calories":136.30872507106579,"avgHeartRate":122,"averagePace":0.17063324552357237,"latitude":0,"ascent":0,"name":"","minTemperature":17.222221374511719,"totalDistance":4112.11669921875,"fastestSpeed":13.55492067439152,"number":1,"altitude":0,"maxHeartRate":128,"longitude":0,"timeOffset":701.663818359375,"distance":4112.11669921875,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":69.324956893920898,"distanceFraction":0.025731927846135115,"averageSpeed":1.7368492343711692,"runTimeFraction":0.098817168343572306,"fastestPace":0.36364065128053963,"calories":8.1481513977050781,"avgHeartRate":117,"rangeMax":2.7777777777777777,"averagePace":0.57575521249088302,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7499675750732422,"number":1,"maxHeartRate":119,"distance":105.81268262863159,"stoppedTime":0.42474365234375},{"descent":0,"runTime":215.17676937580109,"distanceFraction":0.24579868577225059,"averageSpeed":4.6973137993756611,"runTimeFraction":0.30671723425044256,"fastestPace":0.18084936296828785,"calories":3.9450912475585938,"avgHeartRate":122,"rangeMax":5.5555555555555554,"averagePace":0.21288762954966178,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5294637680053711,"number":2,"maxHeartRate":123,"distance":1010.7528080940247,"stoppedTime":0},{"descent":0,"runTime":390.13958358764648,"distanceFraction":0.66925676795609068,"averageSpeed":7.0540438613507135,"runTimeFraction":0.55611269932505836,"fastestPace":0.1220072573057677,"calories":117.49257278442383,"avgHeartRate":122,"rangeMax":8.3333333333333339,"averagePace":0.14176265694618453,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.1962337493896484,"number":3,"maxHeartRate":128,"distance":2752.0617346763611,"stoppedTime":0},{"descent":0,"runTime":20.893051147460938,"distanceFraction":0.046466578377980773,"averageSpeed":9.1454320330809562,"runTimeFraction":0.029781369436820495,"fastestPace":0.10934420554248166,"calories":5.0485801696777344,"avgHeartRate":120,"rangeMax":11.111111111111111,"averagePace":0.10934420554248166,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.1454320330809562,"number":4,"maxHeartRate":122,"distance":191.07597923278809,"stoppedTime":0},{"descent":0,"runTime":6.013336181640625,"distanceFraction":0.012746040047542784,"averageSpeed":8.7161600142099527,"runTimeFraction":0.0085715286441062771,"fastestPace":0.075706189725526646,"calories":1.6743354797363281,"avgHeartRate":120,"rangeMax":13.888888888888889,"averagePace":0.11472942194380327,"rangeMin":11.111111111111111,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":13.208959579467773,"number":5,"maxHeartRate":120,"distance":52.413200378417969,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"descent":0,"runTime":538.79875183105469,"distanceFraction":1,"averageSpeed":5.8995597865973544,"runTimeFraction":0.96420891305299994,"fastestPace":0.075706189725526646,"calories":131.15573120117188,"avgHeartRate":121,"rangeMax":126.69999999999999,"averagePace":0.16950417254382341,"rangeMin":108.60000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":13.208959579467773,"number":2,"maxHeartRate":126,"distance":3178.6754493713379,"stoppedTime":0},{"descent":0,"runTime":20.000015258789062,"distanceFraction":1,"averageSpeed":8.0458649285393307,"runTimeFraction":0.03579108694700011,"fastestPace":0.12428744564837517,"calories":5.1529998779296875,"avgHeartRate":127,"rangeMax":144.79999999999998,"averagePace":0.12428744564837517,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":8.0458649285393307,"number":3,"maxHeartRate":128,"distance":160.91742134094238,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":284.50172626972198,"distanceFraction":0.27153061361838571,"averageSpeed":3.8390302353128041,"runTimeFraction":0.40553440259401491,"fastestPace":0.18084936296828785,"calories":12.093242645263672,"avgHeartRate":119,"rangeMax":5.5555555555555554,"averagePace":0.26048244965659145,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5294637680053711,"number":1,"maxHeartRate":123,"distance":1116.5654907226562,"stoppedTime":0.42474365234375},{"descent":0,"runTime":411.03263473510742,"distanceFraction":0.71572334633407153,"averageSpeed":7.1603504568581835,"runTimeFraction":0.58589406876187888,"fastestPace":0.10991821252081586,"calories":122.54115295410156,"avgHeartRate":122,"rangeMax":11.111111111111111,"averagePace":0.13965796870210453,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.0976734161376953,"number":2,"maxHeartRate":128,"distance":2943.1377139091492,"stoppedTime":0},{"descent":0,"runTime":6.013336181640625,"distanceFraction":0.012746040047542784,"averageSpeed":8.7161600142099527,"runTimeFraction":0.0085715286441062771,"fastestPace":0.075706189725526646,"calories":1.6743354797363281,"avgHeartRate":120,"rangeMax":16.666666666666668,"averagePace":0.11472942194380327,"rangeMin":11.111111111111111,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":13.208959579467773,"number":3,"maxHeartRate":120,"distance":52.413200378417969,"stoppedTime":0},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"12.0","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4112.11669921875,"averageSpeed":5.8605226486291828,"averagePace":0.17063324552357237,"longitude":-0.31545274524738981,"latitude":52.551874219240766,"label":"CW","runTime":701.663818359375,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556647778783997,"minLatitude":52.549480052564029,"maxLongitude":-0.2713981233680241,"minLongitude":-0.31545274524738981}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,9.0,10.0,11.0,20.0,35.0,41.0,46.0,52.0,58.0,61.0,66.0,69.0,70.0,78.0,82.0,83.0,88.0,95.0,103.0,106.0,108.0,116.0,126.0,130.0,136.0,137.0,142.0,146.0,154.0,155.0,161.0,162.0,170.0,174.0,175.0,178.0,180.0,184.0,187.0,190.0,193.0,194.0,197.0,201.0,206.0,209.0,215.0,216.0,218.0,220.0,221.0,224.0,228.0,232.0,233.0,238.0,242.0,244.0,246.0,247.0,250.0,253.0,256.0,258.0,260.0,261.0,267.0,268.0,274.0,276.0,282.0,283.0,284.0,288.0,290.0,298.0,304.0,305.0,308.0,310.0,313.0,316.0,317.0,321.0,322.0,323.0,329.0,332.0,337.0,338.0,345.0,347.0,351.0,352.0,353.0,355.0,358.0,359.0,362.0,368.0,369.0,370.0,374.0,376.0,382.0,384.0,387.0,389.0,393.0,395.0,397.0,400.0,401.0,405.0,409.0,414.0,416.0,424.0,426.0,430.0,431.0,438.0,439.0,440.0,445.0,446.0,448.0,449.0,450.0,451.0,453.0,460.0,461.0,467.0,476.0,486.0,494.0,500.0,505.0,508.0,514.0,523.0,526.0,531.0,532.0,534.0,535.0,538.0,540.0,544.0,547.0,556.0,558.0,559.0,562.0,565.0,568.0,573.0,581.0,586.0,589.0,592.0,597.0,605.0,610.0,614.0,615.0,616.0,621.0,628.0,640.0,644.0,652.0,655.0,664.0,674.0,682.0,685.0,688.0,699.0,700.0,701.0,702.0],"runTime":[0.0,1.0,9.0,10.0,11.0,20.0,35.0,41.0,46.0,52.0,58.0,61.0,66.0,69.0,70.0,78.0,82.0,83.0,88.0,95.0,103.0,106.0,108.0,116.0,126.0,130.0,136.0,137.0,142.0,146.0,154.0,155.0,161.0,162.0,170.0,174.0,175.0,178.0,180.0,184.0,187.0,190.0,193.0,194.0,197.0,201.0,206.0,209.0,215.0,216.0,218.0,220.0,221.0,224.0,228.0,232.0,233.0,238.0,242.0,244.0,246.0,247.0,250.0,253.0,256.0,258.0,260.0,261.0,267.0,268.0,274.0,276.0,282.0,283.0,284.0,288.0,290.0,298.0,304.0,305.0,308.0,310.0,313.0,316.0,317.0,321.0,322.0,323.0,329.0,332.0,337.0,338.0,345.0,347.0,351.0,352.0,353.0,355.0,358.0,359.0,362.0,368.0,369.0,370.0,374.0,376.0,382.0,384.0,387.0,389.0,393.0,395.0,397.0,400.0,401.0,405.0,409.0,414.0,416.0,424.0,426.0,430.0,431.0,438.0,439.0,440.0,445.0,446.0,448.0,449.0,450.0,451.0,453.0,460.0,461.0,467.0,476.0,486.0,494.0,500.0,505.0,508.0,514.0,523.0,526.0,531.0,532.0,534.0,535.0,538.0,540.0,544.0,547.0,556.0,558.0,559.0,562.0,565.0,568.0,573.0,581.0,586.0,589.0,592.0,597.0,605.0,610.0,614.0,615.0,616.0,621.0,628.0,640.0,644.0,652.0,655.0,664.0,674.0,682.0,685.0,688.0,699.0,700.0,701.0,701.7],"distance":[0.0,3.2,11.3,24.3,41.5,58.7,89.6,124.5,153.5,181.2,208.4,223.5,248.0,260.6,265.9,314.8,338.3,343.5,376.9,431.6,491.3,508.2,517.9,532.4,585.2,604.4,632.8,637.5,645.6,651.0,691.1,696.3,730.4,739.8,792.5,819.3,827.3,853.8,871.5,902.3,925.0,947.9,970.8,978.4,1000.4,1029.5,1067.9,1091.1,1140.7,1149.0,1168.1,1187.6,1197.4,1204.0,1208.3,1212.6,1213.7,1219.1,1223.4,1225.5,1227.7,1229.3,1235.1,1240.8,1246.6,1282.0,1306.5,1332.2,1395.7,1403.3,1444.3,1458.0,1504.6,1512.5,1519.9,1548.7,1563.1,1618.9,1665.6,1673.4,1694.8,1708.8,1729.8,1750.1,1756.9,1783.8,1790.4,1797.1,1837.1,1857.5,1891.5,1898.2,1944.3,1958.0,1985.7,1992.7,1999.6,2013.5,2035.6,2043.0,2065.2,2106.5,2113.3,2120.1,2148.1,2162.2,2204.6,2218.8,2238.8,2252.0,2279.9,2293.9,2307.9,2328.7,2335.6,2361.9,2388.1,2424.3,2438.9,2494.0,2508.2,2537.0,2544.2,2591.1,2597.8,2603.9,2632.4,2638.1,2649.6,2655.2,2668.0,2694.8,2733.7,2766.1,2770.0,2793.7,2845.4,2900.7,2956.7,3007.2,3044.2,3062.9,3099.5,3151.6,3162.1,3178.0,3181.3,3187.9,3201.6,3221.7,3232.9,3261.5,3283.3,3337.4,3349.6,3355.8,3374.3,3392.8,3412.8,3446.7,3502.5,3537.5,3558.5,3578.7,3612.1,3667.6,3692.9,3712.5,3716.9,3723.8,3767.1,3795.1,3847.1,3866.0,3909.6,3924.2,3962.2,4005.9,4042.3,4056.0,4067.3,4107.6,4110.0,4111.5,4112.1],"speed":[4.085,4.085,4.085,4.085,4.099,4.430,2.283,3.886,5.859,5.316,4.561,4.672,4.665,4.802,4.914,6.078,6.104,5.996,4.619,7.648,7.325,6.943,6.540,2.939,5.067,5.025,4.808,4.772,3.335,2.105,4.383,4.699,5.944,6.248,6.762,6.440,6.562,7.360,7.891,8.437,8.794,8.388,7.873,7.701,7.579,7.499,7.513,7.528,8.429,8.589,8.752,8.877,8.940,8.092,6.760,5.427,5.094,3.429,2.096,1.430,0.764,0.751,1.325,1.898,2.472,2.849,6.762,7.855,12.867,12.800,8.819,7.492,7.165,7.151,7.173,7.347,7.435,7.040,7.359,7.419,7.404,7.375,7.331,7.164,7.102,6.854,6.826,6.818,6.772,6.759,6.741,6.848,8.073,7.942,7.438,7.311,7.185,6.933,7.083,7.159,7.388,7.087,7.027,6.966,6.954,6.960,7.080,7.123,6.856,6.646,6.675,6.714,6.752,7.295,7.501,7.123,6.621,6.809,6.911,6.789,6.857,7.042,7.088,6.902,6.872,6.781,6.148,6.035,5.828,5.758,6.452,6.931,8.674,7.227,6.944,5.246,5.701,5.537,6.950,8.115,7.985,7.360,5.966,5.829,5.040,3.538,3.358,3.148,4.055,4.708,5.229,6.006,6.550,6.017,5.999,6.004,6.020,6.036,6.253,6.664,6.845,6.929,6.978,6.895,6.726,7.118,6.031,5.069,4.928,5.106,6.783,4.354,4.501,4.687,5.328,5.307,4.483,4.316,4.570,4.673,4.364,2.987,2.824,2.638,2.400],"altitude":[15.3,15.3,14.8,14.7,14.7,14.2,13.3,13.1,13.5,15.0,15.3,15.4,15.6,15.7,15.7,15.9,16.0,16.0,16.2,16.3,16.5,16.6,16.6,16.8,17.1,17.1,16.9,16.7,15.3,15.1,14.8,14.8,15.5,15.6,16.5,17.0,17.1,17.4,17.0,16.0,15.7,15.5,15.3,15.3,15.1,14.8,14.4,14.2,13.8,13.8,13.6,13.5,13.4,12.9,12.3,11.8,11.6,10.6,10.3,10.1,10.3,10.4,10.7,10.8,10.9,10.9,10.9,10.9,11.0,11.1,11.2,11.2,11.3,11.3,11.3,11.4,11.4,11.6,10.0,9.8,9.6,9.5,9.7,10.0,10.1,10.1,10.1,10.1,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,9.9,9.5,9.0,9.0,9.0,9.1,9.1,9.1,9.1,9.2,9.2,9.2,9.3,9.3,9.4,9.4,9.4,9.4,9.4,9.5,9.5,9.6,9.6,9.7,9.7,9.8,9.8,9.9,9.9,9.9,10.0,10.0,9.8,9.7,9.6,9.5,9.6,10.4,10.5,11.2,12.2,12.6,12.1,11.7,11.4,11.2,11.9,13.1,13.5,12.3,12.0,11.8,11.7,11.4,11.6,12.5,12.8,13.6,13.8,13.9,14.2,14.2,14.2,14.6,15.3,15.7,15.7,15.7,15.8,15.9,16.0,15.3,15.1,14.9,15.0,15.2,15.7,15.8,16.1,16.2,16.5,16.9,17.2,17.0,16.8,16.1,16.1,16.1,16.1],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,2,2,2,4,8,9,11,12,14,14,15,16,16,18,19,20,21,22,24,25,26,28,30,31,32,33,34,35,37,37,38,39,41,42,42,43,43,44,45,45,46,46,47,48,49,50,51,52,52,53,53,54,55,55,56,57,58,58,59,59,60,60,61,62,62,62,64,64,65,66,67,68,68,69,69,71,73,73,74,74,75,76,76,77,77,78,79,80,81,81,83,83,84,85,85,85,86,86,87,89,89,89,90,91,92,93,93,94,95,95,96,97,97,98,99,100,101,103,103,104,104,106,106,107,108,108,108,109,109,109,110,111,112,113,115,118,120,121,123,123,125,127,128,129,129,130,130,131,131,132,133,135,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136,136],"heartRate":[121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,121,122,122,122,122,122,121,120,119,119,120,120,119,119,119,118,117,117,116,116,116,116,116,117,118,119,123,125,127,126,120,120,120,121,124,123,122,124,124,123,122,122,121,121,121,121,121,121,122,121,121,121,122,122,122,122,122,122,122,122,122,122,122,124,124,124,126,126,127,127,126,126,125,124,124,124,124,124,124,123,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,122,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123,123],"temperature":[17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2,17.2],"latitude":[52.5494995,52.5494809,52.5495095,52.5496052,52.5497296,52.5498835,52.5499302,52.5502357,52.5504711,52.5507174,52.5509613,52.5510965,52.5512998,52.5513647,52.5514010,52.5517726,52.5518296,52.5518578,52.5520243,52.5521877,52.5523222,52.5523896,52.5524508,52.5523934,52.5522302,52.5521617,52.5520587,52.5520415,52.5520125,52.5519928,52.5522785,52.5523163,52.5526163,52.5526656,52.5531167,52.5533563,52.5534250,52.5536475,52.5537958,52.5540546,52.5542450,52.5544333,52.5546213,52.5546839,52.5548607,52.5550941,52.5553963,52.5555781,52.5559623,52.5560266,52.5561737,52.5563252,52.5564009,52.5564473,52.5564739,52.5565005,52.5565072,52.5565405,52.5565671,52.5565804,52.5565937,52.5565994,52.5566148,52.5566303,52.5566457,52.5565145,52.5563814,52.5561691,52.5558363,52.5558040,52.5556265,52.5555673,52.5553746,52.5553423,52.5553134,52.5552065,52.5551530,52.5549587,52.5547977,52.5547707,52.5547122,52.5546754,52.5546202,52.5545885,52.5545791,52.5545415,52.5545340,52.5545277,52.5544899,52.5544737,52.5544474,52.5544453,52.5544453,52.5544475,52.5544530,52.5544544,52.5544558,52.5544585,52.5544709,52.5544754,52.5544891,52.5545229,52.5545287,52.5545344,52.5545744,52.5545953,52.5546375,52.5546511,52.5546817,52.5547031,52.5547675,52.5548009,52.5548343,52.5548643,52.5548733,52.5549510,52.5550332,52.5551602,52.5552119,52.5554065,52.5554567,52.5555579,52.5555832,52.5557349,52.5557563,52.5557728,52.5558396,52.5558689,52.5559477,52.5559931,52.5559192,52.5560331,52.5559559,52.5559168,52.5559181,52.5559259,52.5559319,52.5558588,52.5557267,52.5555414,52.5553973,52.5553004,52.5551033,52.5548161,52.5547581,52.5546706,52.5546454,52.5545856,52.5546399,52.5545898,52.5545590,52.5544424,52.5543492,52.5540784,52.5540166,52.5539854,52.5538920,52.5537986,52.5536973,52.5535265,52.5532496,52.5530784,52.5529758,52.5528772,52.5527137,52.5524786,52.5523744,52.5522939,52.5522892,52.5523347,52.5526859,52.5528123,52.5527906,52.5528220,52.5530477,52.5530537,52.5528259,52.5527586,52.5524639,52.5523485,52.5522525,52.5519121,52.5518923,52.5518791,52.5518742],"longitude":[-0.2716353,-0.2716148,-0.2717158,-0.2718213,-0.2719715,-0.2719899,-0.2715534,-0.2715867,-0.2714135,-0.2714235,-0.2714508,-0.2714587,-0.2715941,-0.2717400,-0.2717892,-0.2721727,-0.2724964,-0.2725460,-0.2729493,-0.2737090,-0.2745604,-0.2747825,-0.2748818,-0.2750468,-0.2757763,-0.2760360,-0.2764193,-0.2764832,-0.2765920,-0.2766656,-0.2770152,-0.2770603,-0.2771465,-0.2770564,-0.2770110,-0.2770471,-0.2770792,-0.2772195,-0.2773130,-0.2774747,-0.2775934,-0.2777291,-0.2778671,-0.2779131,-0.2780573,-0.2782508,-0.2785253,-0.2786916,-0.2790624,-0.2791247,-0.2792676,-0.2794149,-0.2794885,-0.2795469,-0.2795931,-0.2796392,-0.2796507,-0.2797084,-0.2797545,-0.2797775,-0.2798006,-0.2798216,-0.2799027,-0.2799839,-0.2800650,-0.2805371,-0.2808192,-0.2807900,-0.2813755,-0.2814736,-0.2820041,-0.2821810,-0.2827917,-0.2828944,-0.2829932,-0.2833794,-0.2835724,-0.2843308,-0.2849673,-0.2850741,-0.2853737,-0.2855714,-0.2858680,-0.2861622,-0.2862601,-0.2866519,-0.2867497,-0.2868474,-0.2874335,-0.2877327,-0.2882330,-0.2883312,-0.2890103,-0.2892128,-0.2896219,-0.2897242,-0.2898265,-0.2900310,-0.2903556,-0.2904647,-0.2907919,-0.2913973,-0.2914976,-0.2915979,-0.2920053,-0.2922093,-0.2928314,-0.2930390,-0.2933299,-0.2935217,-0.2939184,-0.2941174,-0.2943164,-0.2946188,-0.2947198,-0.2950856,-0.2954475,-0.2959391,-0.2961370,-0.2968832,-0.2970764,-0.2974663,-0.2975638,-0.2982101,-0.2983022,-0.2983874,-0.2987928,-0.2988580,-0.2989682,-0.2989879,-0.2990336,-0.2990592,-0.2992532,-0.2996858,-0.2997440,-0.3000931,-0.3008548,-0.3016616,-0.3024569,-0.3031359,-0.3036277,-0.3038533,-0.3042851,-0.3048922,-0.3050145,-0.3051992,-0.3052132,-0.3052126,-0.3053566,-0.3055409,-0.3054190,-0.3057293,-0.3060131,-0.3066741,-0.3068234,-0.3068986,-0.3071241,-0.3073495,-0.3075945,-0.3080075,-0.3086932,-0.3091261,-0.3093861,-0.3096358,-0.3100494,-0.3107714,-0.3111025,-0.3113589,-0.3114207,-0.3114775,-0.3117510,-0.3120982,-0.3128611,-0.3131329,-0.3136560,-0.3138649,-0.3142715,-0.3149013,-0.3151012,-0.3151700,-0.3152273,-0.3154301,-0.3154420,-0.3154498,-0.3154527]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 17 Sep 2018</name>
		<open>1</open>
		<Placemark>
			<name>Start 06:00</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716353,52.5494995,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 06:12</name>
			<description>ride time 11:42, 2.56 miles, average 13.11 mph, 136 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3154527,52.5518742,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2716353,52.5494995,15.3 -0.2716148,52.5494809,15.3 -0.2717158,52.54950949999999,14.8 -0.2718213,52.5496052,14.7 -0.2719715,52.5497296,14.7 -0.2719899,52.54988350000001,14.2 -0.2715534,52.5499302,13.3 -0.2715867,52.5502357,13.1 -0.2714135,52.5504711,13.5 -0.2714235,52.5507174,15 -0.2714508,52.55096129999999,15.3 -0.2714587,52.5510965,15.4 -0.2715941,52.5512998,15.6 -0.27174,52.5513647,15.7 -0.2717892,52.55140100000001,15.7 -0.2721727,52.55177260000001,15.9 -0.2724964,52.55182959999999,16 -0.272546,52.5518578,16 -0.2729493,52.5520243,16.2 -0.273709,52.5521877,16.3 -0.2745604,52.55232219999999,16.5 -0.2747825,52.5523896,16.6 -0.2748818,52.5524508,16.6 -0.2750468,52.5523934,16.8 -0.2757763,52.5522302,17.1 -0.276036,52.55216170000001,17.1 -0.2764193,52.5520587,16.9 -0.2764832,52.5520415,16.7 -0.276592,52.5520125,15.3 -0.2766656,52.5519928,15.1 -0.2770152,52.55227849999999,14.8 -0.2770603,52.55231630000001,14.8 -0.2771465,52.5526163,15.5 -0.2770564,52.5526656,15.6 -0.277011,52.5531167,16.5 -0.2770471,52.5533563,17 -0.2770792,52.55342499999999,17.1 -0.2772195,52.5536475,17.4 -0.277313,52.5537958,17 -0.2774747,52.5540546,16 -0.2775934,52.554245,15.7 -0.2777291,52.5544333,15.5 -0.2778671,52.55462130000001,15.3 -0.2779131,52.5546839,15.3 -0.2780573,52.5548607,15.1 -0.2782508,52.5550941,14.8 -0.2785253,52.5553963,14.4 -0.2786916,52.55557809999999,14.2 -0.2790624,52.5559623,13.8 -0.2791247,52.5560266,13.8 -0.2792676,52.5561737,13.6 -0.2794149,52.5563252,13.5 -0.2794885,52.5564009,13.4 -0.2795469,52.5564473,12.9 -0.2795931,52.5564739,12.3 -0.2796392,52.5565005,11.8 -0.2796507,52.5565072,11.6 -0.2797084,52.5565405,10.6 -0.2797545,52.5565671,10.3 -0.2797775,52.5565804,10.1 -0.2798006,52.5565937,10.3 -0.2798216,52.5565994,10.4 -0.2799027,52.5566148,10.7 -0.2799839,52.5566303,10.8 -0.280065,52.5566457,10.9 -0.2805371,52.55651449999999,10.9 -0.2808192,52.55638140000001,10.9 -0.28079,52.55616910000001,10.9 -0.2813755,52.5558363,11 -0.2814736,52.555804,11.1 -0.2820041,52.5556265,11.2 -0.282181,52.5555673,11.2 -0.2827917,52.5553746,11.3 -0.2828944,52.5553423,11.3 -0.2829932,52.5553134,11.3 -0.2833794,52.5552065,11.4 -0.2835724,52.55515299999999,11.4 -0.2843308,52.55495870000001,11.6 -0.2849673,52.5547977,9.999999999999998 -0.2850741,52.5547707,9.800000000000001 -0.2853737,52.5547122,9.6 -0.2855714,52.55467540000001,9.5 -0.285868,52.5546202,9.699999999999999 -0.2861622,52.5545885,9.999999999999998 -0.2862601,52.5545791,10.1 -0.2866519,52.5545415,10.1 -0.2867497,52.554534,10.1 -0.2868474,52.5545277,10.1 -0.2874335,52.55448990000001,9.999999999999998 -0.2877327,52.5544737,9.999999999999998 -0.288233,52.55444740000001,9.999999999999998 -0.2883312,52.5544453,9.999999999999998 -0.2890103,52.5544453,9.999999999999998 -0.2892128,52.5544475,9.999999999999998 -0.2896219,52.554453,9.999999999999998 -0.2897242,52.5544544,9.999999999999998 -0.2898265,52.5544558,9.9 -0.290031,52.5544585,9.5 -0.2903556,52.5544709,9 -0.2904647,52.5544754,9 -0.2907919,52.5544891,9 -0.2913973,52.55452290000001,9.1 -0.2914976,52.5545287,9.1 -0.2915979,52.5545344,9.1 -0.2920053,52.5545744,9.1 -0.2922093,52.5545953,9.199999999999999 -0.2928314,52.5546375,9.199999999999999 -0.293039,52.5546511,9.199999999999999 -0.2933299,52.5546817,9.300000000000001 -0.2935217,52.5547031,9.300000000000001 -0.2939184,52.5547675,9.4 -0.2941174,52.5548009,9.4 -0.2943164,52.5548343,9.4 -0.2946188,52.5548643,9.4 -0.2947198,52.55487329999999,9.4 -0.2950856,52.55495100000001,9.5 -0.2954475,52.55503319999999,9.5 -0.2959391,52.5551602,9.6 -0.296137,52.5552119,9.6 -0.2968832,52.5554065,9.699999999999999 -0.2970764,52.5554567,9.699999999999999 -0.2974663,52.55555789999999,9.800000000000001 -0.2975638,52.55558319999999,9.800000000000001 -0.2982101,52.5557349,9.9 -0.2983022,52.5557563,9.9 -0.2983874,52.5557728,9.9 -0.2987928,52.5558396,9.999999999999998 -0.298858,52.55586890000001,9.999999999999998 -0.2989682,52.5559477,9.800000000000001 -0.2989879,52.5559931,9.699999999999999 -0.2990336,52.5559192,9.6 -0.2990592,52.5560331,9.5 -0.2992532,52.5559559,9.6 -0.2996858,52.5559168,10.4 -0.299744,52.5559181,10.5 -0.3000931,52.55592589999999,11.2 -0.3008548,52.5559319,12.2 -0.3016616,52.5558588,12.6 -0.3024569,52.5557267,12.1 -0.3031359,52.5555414,11.7 -0.3036277,52.5553973,11.4 -0.3038533,52.5553004,11.2 -0.3042851,52.5551033,11.9 -0.3048922,52.5548161,13.1 -0.3050145,52.5547581,13.5 -0.3051992,52.55467059999999,12.3 -0.3052132,52.5546454,12 -0.3052126,52.5545856,11.8 -0.3053566,52.5546399,11.7 -0.3055409,52.55458980000001,11.4 -0.305419,52.554559,11.6 -0.3057293,52.5544424,12.5 -0.3060131,52.55434919999999,12.8 -0.3066741,52.5540784,13.6 -0.3068234,52.5540166,13.8 -0.3068986,52.5539854,13.9 -0.3071241,52.553892,14.2 -0.3073495,52.5537986,14.2 -0.3075945,52.5536973,14.2 -0.3080075,52.5535265,14.6 -0.3086932,52.5532496,15.3 -0.3091261,52.55307839999999,15.7 -0.3093861,52.5529758,15.7 -0.3096358,52.55287720000001,15.7 -0.3100494,52.55271369999999,15.8 -0.3107714,52.55247860000001,15.9 -0.3111025,52.5523744,16 -0.3113589,52.5522939,15.3 -0.3114207,52.5522892,15.1 -0.3114775,52.5523347,14.9 -0.311751,52.5526859,15 -0.3120982,52.5528123,15.2 -0.3128611,52.5527906,15.7 -0.3131329,52.552822,15.8 -0.313656,52.5530477,16.1 -0.3138649,52.5530537,16.2 -0.3142715,52.5528259,16.5 -0.3149013,52.5527586,16.9 -0.3151012,52.5524639,17.2 -0.31517,52.5523485,17 -0.3152273,52.5522525,16.8 -0.3154301,52.5519121,16.1 -0.315442,52.5518923,16.1 -0.3154498,52.5518791,16.1 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.14 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2842013,52.55499170000001,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 14.96 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3055183,52.5546133,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>