File "Walkmeter-Cycle-20180430-2249.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20180430-2249.kml
File size: 46.23 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
<name>Walkmeter-Cycle-20180430-2249.kml</name>
<open>1</open>
<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20180430-2249.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>843</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2018-04-30 21:49:24.404</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>704.902</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.436</abvio:badGPSTime><abvio:distance>4126.0</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>201.704</abvio:calories><abvio:maxSpeed>10.4</abvio:maxSpeed><abvio:minPace>0.096</abvio:minPace><abvio:avgHeartRate>143</abvio:avgHeartRate><abvio:maxHeartRate>153</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>159.0</abvio:weight><abvio:age>39</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1062</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>6.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>6.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2018-04-30 21:49:24.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5495431</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2716374</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2018-04-30 20:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>43</abvio:weatherTempF><abvio:weatherTempC>6</abvio:weatherTempC><abvio:weatherTempHumidity>66</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>10</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>12</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>19</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>NW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2018-04-30 04:30:47.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2018-04-30 19:27:16.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
704.902,2,1062
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
115.742,3
137.730,2
704.902,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.113,52.5495431,-0.2716374,0.0,2.2,5.1
0.556,52.5494680,-0.2715692,9.5,2.2,5.1
8.655,52.5494061,-0.2718212,18.4,2.2,5.1
24.839,52.5498465,-0.2719907,50.3,2.2,5.1
34.762,52.5499524,-0.2714219,40.3,3.8,5.1
38.855,52.5501989,-0.2714171,27.4,5.4,5.1
42.872,52.5505264,-0.2714782,36.7,7.1,5.1
44.827,52.5506819,-0.2714140,17.8,8.2,5.1
45.856,52.5504323,-0.2711571,32.8,8.2,5.1
48.894,52.5504774,-0.2709629,14.1,9.7,5.1
49.818,52.5505117,-0.2709893,4.2,9.2,5.1
51.837,52.5505033,-0.2710188,2.2,7.6,5.1
52.859,52.5508122,-0.2712288,37.2,7.6,5.1
53.808,52.5507827,-0.2713091,6.4,9.4,5.1
61.778,52.5509941,-0.2714932,26.6,5.4,5.1
70.880,52.5512597,-0.2715781,30.1,4.0,5.1
74.828,52.5513662,-0.2716903,14.1,4.1,5.1
85.862,52.5517304,-0.2721348,50.5,4.7,5.5
88.850,52.5518538,-0.2723172,18.5,5.5,5.6
97.798,52.5520488,-0.2730266,52.8,6.1,5.8
104.735,52.5522026,-0.2737989,55.1,7.1,5.7
112.845,52.5523174,-0.2745564,52.9,7.1,5.6
114.738,52.5523803,-0.2747740,16.3,6.9,5.3
120.734,52.5524540,-0.2749151,12.6,2.4,5.2
128.813,52.5523906,-0.2750525,11.7,1.9,5.0
135.867,52.5522850,-0.2758043,52.3,1.5,4.7
143.762,52.5520955,-0.2763574,43.0,9.5,5.6
151.787,52.5520436,-0.2766366,19.8,3.0,5.2
153.777,52.5520044,-0.2766823,5.3,2.7,5.0
156.873,52.5520288,-0.2767803,7.2,2.3,4.9
166.817,52.5524248,-0.2769871,46.2,4.7,4.5
175.733,52.5529270,-0.2770043,55.9,6.1,4.3
183.760,52.5533775,-0.2770501,50.2,7.1,4.9
190.753,52.5538182,-0.2773271,52.5,7.0,5.6
198.750,52.5542436,-0.2775926,50.6,6.2,5.3
206.834,52.5546936,-0.2779186,54.7,6.7,5.6
213.780,52.5551163,-0.2782692,52.7,7.2,6.2
223.736,52.5556009,-0.2787124,61.7,6.4,6.6
230.887,52.5560079,-0.2791066,52.6,8.5,6.8
252.818,52.5564133,-0.2795004,52.4,1.2,5.3
261.797,52.5562019,-0.2802461,55.8,5.7,5.3
269.782,52.5559628,-0.2809847,56.7,7.2,5.3
277.795,52.5557451,-0.2816512,51.3,6.8,5.2
284.736,52.5555238,-0.2823161,51.4,5.5,5.1
291.740,52.5553040,-0.2830186,53.6,7.7,5.4
298.767,52.5551118,-0.2837287,52.7,7.4,5.7
306.846,52.5549264,-0.2844583,53.6,6.8,6.4
313.793,52.5547523,-0.2851489,50.7,7.1,7.1
320.828,52.5546158,-0.2858908,52.6,7.2,7.2
328.789,52.5545409,-0.2866424,51.7,6.9,7.1
335.737,52.5544925,-0.2873932,51.2,7.6,7.2
343.731,52.5544481,-0.2881857,54.0,6.7,7.3
351.737,52.5544453,-0.2889417,51.3,7.6,7.0
358.808,52.5544453,-0.2897263,53.2,7.2,7.0
365.811,52.5544755,-0.2904653,50.2,7.2,7.0
372.815,52.5545078,-0.2912232,51.5,7.4,7.0
380.742,52.5545763,-0.2920255,54.9,7.2,7.0
381.744,52.5545874,-0.2921335,7.4,7.1,7.0
382.803,52.5545172,-0.2922638,11.8,7.4,7.1
390.854,52.5545817,-0.2930476,53.6,7.2,7.1
397.741,52.5546862,-0.2937743,50.6,6.8,7.1
404.825,52.5548125,-0.2944669,49.0,7.5,7.1
410.846,52.5548664,-0.2950736,41.6,6.7,7.2
416.779,52.5550579,-0.2955648,39.5,6.8,7.1
423.782,52.5552463,-0.2962689,52.2,8.5,7.4
431.796,52.5554411,-0.2970159,55.1,6.9,7.3
439.769,52.5556334,-0.2977575,54.7,7.0,7.3
447.737,52.5557885,-0.2984735,51.5,6.8,7.1
452.749,52.5558574,-0.2988971,29.7,6.3,7.1
453.746,52.5559999,-0.2988593,16.1,7.4,7.3
455.808,52.5560124,-0.2989431,5.9,6.5,7.1
460.769,52.5560731,-0.2989678,7.0,6.2,7.0
461.766,52.5560749,-0.2990159,3.3,6.1,6.9
462.763,52.5559077,-0.2992770,25.7,6.4,7.0
476.737,52.5559248,-0.3000536,52.7,4.8,6.6
488.742,52.5559329,-0.3008640,55.0,4.6,5.8
497.753,52.5558632,-0.3016344,52.8,5.9,5.7
505.825,52.5557444,-0.3023891,52.9,6.4,5.7
512.816,52.5555447,-0.3031259,54.7,7.5,5.9
518.739,52.5553847,-0.3036693,40.9,7.4,5.9
527.718,52.5550965,-0.3043006,53.5,6.0,5.9
535.803,52.5548057,-0.3049141,52.7,6.4,6.1
540.804,52.5546677,-0.3052051,25.0,5.8,6.2
544.810,52.5546107,-0.3051975,6.4,3.9,6.0
545.808,52.5546606,-0.3052132,5.7,3.8,6.0
548.804,52.5545738,-0.3052120,9.7,3.2,6.0
549.762,52.5545979,-0.3054918,19.2,4.7,6.2
552.809,52.5545486,-0.3055418,6.5,5.1,6.0
561.773,52.5542829,-0.3061805,52.4,7.8,6.4
566.827,52.5541260,-0.3065592,31.1,8.3,6.4
572.846,52.5539002,-0.3069672,37.4,6.2,6.2
580.876,52.5536117,-0.3075617,51.5,6.4,6.4
590.879,52.5534143,-0.3082548,51.9,5.2,6.0
603.787,52.5530811,-0.3087939,52.1,4.2,5.9
611.807,52.5527504,-0.3094093,55.7,6.7,6.1
619.771,52.5525083,-0.3101733,58.4,7.1,5.9
626.825,52.5523193,-0.3108956,53.3,7.7,6.0
634.812,52.5520961,-0.3116614,57.6,6.9,6.1
643.779,52.5517449,-0.3122188,54.4,6.5,6.1
645.827,52.5517195,-0.3124558,16.3,6.5,6.2
647.804,52.5517470,-0.3126738,15.1,6.8,6.3
650.879,52.5518629,-0.3129406,22.2,7.1,6.5
658.837,52.5523140,-0.3133204,56.4,7.1,7.0
666.818,52.5525965,-0.3139773,54.5,7.0,7.1
674.826,52.5528744,-0.3145839,51.5,6.4,7.0
678.729,52.5529704,-0.3148460,20.7,5.9,6.9
682.831,52.5529470,-0.3149672,8.6,4.2,6.5
693.735,52.5525292,-0.3149454,46.5,4.3,6.0
697.811,52.5523565,-0.3149860,19.4,4.5,5.8
704.767,52.5522204,-0.3147084,24.2,3.8,5.6
705.336,52.5522204,-0.3147084,0.0,3.6,5.5
</abvio:coordinateTable><abvio:altitudeTable>
0.113,14.6,0.0,0.000,14.6
11.726,12.9,0.0,-0.142,12.9
16.726,15.7,0.0,0.153,15.7
26.807,13.6,0.0,-0.214,13.6
31.794,16.0,0.0,0.127,16.0
41.829,13.4,0.0,-0.260,14.5
51.837,13.6,0.0,0.013,14.3
56.759,14.8,0.0,0.290,14.3
61.778,15.8,0.0,0.218,14.3
71.812,16.9,0.0,0.112,14.7
76.884,15.5,0.0,-0.166,14.7
86.731,16.5,0.0,0.100,15.0
96.808,18.0,0.0,0.147,15.2
101.735,16.6,0.0,-0.001,15.5
121.789,15.2,0.0,-0.128,16.4
131.776,15.3,0.0,0.014,16.1
141.770,17.3,0.0,0.198,16.1
146.800,15.2,0.0,-0.032,16.1
151.787,14.2,0.0,-0.308,15.9
156.873,13.7,0.0,-0.151,15.7
161.796,14.1,0.0,-0.011,15.4
186.735,16.6,0.0,0.193,15.0
196.746,16.2,0.0,0.018,15.3
201.739,15.6,0.0,-0.173,15.2
206.834,15.0,0.0,-0.115,15.2
221.807,13.8,0.0,-0.221,15.4
226.793,13.4,0.0,-0.121,15.3
236.799,10.5,0.0,-0.296,14.9
251.818,10.2,0.0,0.076,13.2
256.818,9.2,0.0,0.137,12.6
261.797,9.5,0.0,-0.069,12.0
276.825,10.2,0.0,0.157,10.5
281.755,9.0,0.0,-0.004,10.1
286.764,8.2,0.0,-0.197,9.7
291.740,10.0,0.0,0.104,9.4
301.804,7.1,0.0,-0.286,9.0
306.846,9.2,0.0,0.035,9.0
316.745,6.9,0.0,-0.226,8.7
321.777,7.7,0.0,-0.030,8.6
326.733,9.1,0.0,0.216,8.5
331.786,7.7,0.0,0.005,8.5
336.733,6.4,0.0,-0.267,8.2
341.785,8.5,0.0,0.077,8.1
366.821,8.8,0.0,0.215,7.7
371.744,7.9,0.0,0.010,7.7
376.817,7.4,0.0,-0.136,7.7
386.826,8.4,0.0,0.101,7.6
391.772,8.6,0.0,0.199,7.6
396.748,7.1,0.0,-0.138,7.7
401.788,5.9,0.0,-0.269,7.6
406.820,8.1,0.0,0.102,7.5
411.809,7.5,0.0,0.166,7.6
416.779,7.4,0.0,-0.067,7.6
421.759,5.7,0.0,-0.179,7.5
426.741,6.8,0.0,-0.066,7.3
431.796,7.8,0.0,0.203,7.3
437.737,6.7,0.0,-0.007,7.2
472.825,8.8,0.0,0.208,7.1
489.736,10.3,0.0,0.090,8.0
499.808,12.3,0.0,0.203,8.6
504.732,10.8,0.0,-0.020,9.0
519.792,6.8,0.0,-0.468,9.6
524.811,9.2,0.0,-0.048,9.8
534.803,11.1,0.0,0.190,10.0
544.810,9.4,0.0,-0.171,10.0
549.762,9.0,0.0,-0.043,9.9
559.787,10.3,0.0,0.130,9.7
564.790,10.6,0.0,0.108,9.5
574.743,12.0,0.0,0.132,9.6
579.797,11.9,0.0,0.101,10.0
609.740,12.9,0.0,0.156,11.0
619.771,12.8,0.0,-0.006,11.5
644.871,15.4,0.0,0.192,12.4
649.846,15.0,0.0,0.124,12.8
664.804,15.9,0.0,0.150,13.8
669.746,14.9,0.0,-0.101,14.1
704.767,13.6,0.0,-0.005,14.6
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,140
139.331,140
143.331,140
149.331,137
150.331,137
157.331,136
160.331,136
204.331,136
210.331,135
212.331,136
221.331,129
224.331,128
231.331,128
235.331,127
244.238,125
248.238,125
266.238,130
268.238,131
276.238,131
285.238,133
387.238,145
389.238,145
514.238,146
518.238,142
524.238,141
536.238,144
646.238,153
652.238,153
654.238,153
659.238,153
668.238,149
670.238,149
674.238,149
679.238,149
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.951,6.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17084495858813628,"fastestSpeed":10.377182164648715,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"30/04/2018 at 10:49 PM","en_US":"Apr 30, 2018 at 10:49 PM","fr_FR":"30 avr. 2018 à 22:49","en_AU":"30 Apr 2018 at 10:49 pm","ja":"2018/04/30 22:49","en_GB":"30 Apr 2018 at 22:49","fr":"30 avr. 2018 à 22:49","it":"30 apr 2018, 22:49","ja_JP":"2018/04/30 22:49","fr_CA":"30 avr. 2018 22:49","en":"Apr 30, 2018 at 10:49 PM","de_DE":"30.04.2018, 22:49","de":"30.04.2018, 22:49","it_IT":"30 apr 2018, 22:49"},"peakPower5Min":-1,"averageSpeed":5.853260220635164,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2018-04-30T21:49:24.404Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 23:01, Home-Work, time 11:45, distance 2.56 miles, average 13.09 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":12,"humidity":66,"windSpeedKMH":19,"sunsetTimeStr":"20:27","windSpeedKTS":10,"tempC":6,"sunriseTimeStr":"05:30","requestLocality":"Peterborough","windDirectionCode":"NW","tempF":43},"distance":4125.9736328125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":153,"bikeName":"Raleigh eBike","maxTemperature":6.1111111640930176,"fastestPace":0.096365273745182597,"runTime":704.90179443359375,"minTemperature":6.1111111640930176,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":143,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2018-04-30T22:49:24.404+01:00","calories":201.70426509783439,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1525124964.404,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556413261889311,"minLatitude":52.54940614276606,"maxLongitude":-0.27096294591591497,"minLongitude":-0.3149860032319387},"splitArray":[{"totalRunTime":297.66490054034159,"maxTemperature":6.1111111640930176,"descent":0,"runTime":297.66490054034159,"averageSpeed":5.4065628734815867,"distanceOffset":1609.3440000000001,"fastestPace":0.10294866410104006,"calories":83.853774908173492,"avgHeartRate":136,"averagePace":0.18496039413595949,"latitude":52.555141912786816,"ascent":0,"name":"1.00","minTemperature":6.1111111640930176,"fastestSpeed":9.7135791778564453,"altitude":8.2526966464222156,"number":1,"maxHeartRate":140,"longitude":-0.28361734786646653,"timeOffset":297.66490054034159,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":549.28259942249701,"maxTemperature":6.1111111640930176,"descent":0,"runTime":251.61769888215542,"averageSpeed":6.39598886385863,"distanceOffset":3218.6880000000001,"fastestPace":0.11781899751783421,"calories":74.964993200722702,"avgHeartRate":145,"averagePace":0.15634798954241941,"latitude":52.554585878326215,"ascent":0,"name":"2.00","minTemperature":6.1111111640930176,"fastestSpeed":8.4875955581665039,"altitude":9.1086369538897376,"number":2,"maxHeartRate":146,"longitude":-0.30535168189092698,"timeOffset":549.28259942249701,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":704.90179443359375,"maxTemperature":6.1111111640930176,"descent":0,"runTime":155.61919501109674,"averageSpeed":5.8301653131402205,"distanceOffset":4125.9736328125,"fastestPace":0.12118966454797567,"calories":42.885496988938201,"avgHeartRate":152,"averagePace":0.17152172301978585,"latitude":52.552220448745572,"ascent":0,"name":"2.56","minTemperature":6.1111111640930176,"fastestSpeed":8.2515287399291992,"altitude":13.574241638183594,"number":3,"maxHeartRate":153,"longitude":-0.31470844853790769,"timeOffset":704.90179443359375,"distance":907.2856328124999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.7.7","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18048","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":704.90179443359375,"maxTemperature":6.1111111640930176,"descent":0,"runTime":704.90179443359375,"averageSpeed":5.853260220635164,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.096365273745182597,"calories":201.70426509783439,"avgHeartRate":143,"averagePace":0.17084495858813628,"latitude":0,"ascent":0,"name":"","minTemperature":6.1111111640930176,"totalDistance":4125.9736328125,"fastestSpeed":10.377182164648715,"number":1,"altitude":0,"maxHeartRate":153,"longitude":0,"timeOffset":704.90179443359375,"distance":4125.9736328125,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":72.870757818222046,"distanceFraction":0.053289954932268346,"averageSpeed":3.0172996024098264,"runTimeFraction":0.10339378797017736,"fastestPace":0.33142217604156049,"calories":6.0911827087402344,"avgHeartRate":126,"rangeMax":2.7777777777777777,"averagePace":0.33142217604156049,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":3.0172996024098264,"number":1,"maxHeartRate":128,"distance":219.87290859222412,"stoppedTime":0},{"descent":0,"runTime":161.03502464294434,"distanceFraction":0.16546003424752506,"averageSpeed":4.4678628146020776,"runTimeFraction":0.22848700483174297,"fastestPace":0.18168901530824769,"calories":6.3270606994628906,"avgHeartRate":139,"rangeMax":5.5555555555555554,"averagePace":0.22382065911508145,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5039100646972656,"number":2,"maxHeartRate":149,"distance":682.68361330032349,"stoppedTime":0.4339599609375},{"descent":0,"runTime":443.9217414855957,"distanceFraction":0.73945165847358352,"averageSpeed":6.8727372429782392,"runTimeFraction":0.62986514465801446,"fastestPace":0.12118966454797567,"calories":147.02524948120117,"avgHeartRate":144,"rangeMax":8.3333333333333339,"averagePace":0.1455024344225706,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.2515287399291992,"number":3,"maxHeartRate":153,"distance":3050.9574856758118,"stoppedTime":0},{"descent":0,"runTime":26.961025238037109,"distanceFraction":0.041798352346623095,"averageSpeed":6.3965990352408877,"runTimeFraction":0.038254062540065178,"fastestPace":0.10294866410104006,"calories":42.260776519775391,"avgHeartRate":139,"rangeMax":11.111111111111111,"averagePace":0.15633307551257841,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.7135791778564453,"number":4,"maxHeartRate":140,"distance":172.4588680267334,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"descent":0,"runTime":12.90625,"distanceFraction":0,"averageSpeed":0,"runTimeFraction":0.019001084410405308,"fastestPace":0,"calories":3.2491226196289062,"avgHeartRate":125,"rangeMax":126.69999999999999,"averagePace":3.4028234663852886e+38,"rangeMin":108.60000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":0,"number":2,"maxHeartRate":125,"distance":0,"stoppedTime":0},{"descent":0,"runTime":294.33126831054688,"distanceFraction":1,"averageSpeed":5.6347973089048775,"runTimeFraction":0.43332596794501532,"fastestPace":0.10294866410104006,"calories":83.133468627929688,"avgHeartRate":137,"rangeMax":144.79999999999998,"averagePace":0.17746867281626319,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":9.7135791778564453,"number":3,"maxHeartRate":144,"distance":1658.497038602829,"stoppedTime":0},{"descent":0,"runTime":372.00003051757812,"distanceFraction":1,"averageSpeed":6.3676484181938653,"runTimeFraction":0.54767294764457941,"fastestPace":0.11781899751783421,"calories":115.32167816162109,"avgHeartRate":148,"rangeMax":162.89999999999998,"averagePace":0.15704384638177657,"rangeMin":144.79999999999998,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":8.4875955581665039,"number":4,"maxHeartRate":153,"distance":2368.7654058933258,"stoppedTime":0},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":233.90578246116638,"distanceFraction":0.21874998917979341,"averageSpeed":3.6520904078254088,"runTimeFraction":0.33188079280192034,"fastestPace":0.18168901530824769,"calories":12.418243408203125,"avgHeartRate":132,"rangeMax":5.5555555555555554,"averagePace":0.27381578447709826,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5039100646972656,"number":1,"maxHeartRate":149,"distance":902.55652189254761,"stoppedTime":0.4339599609375},{"descent":0,"runTime":470.88276672363281,"distanceFraction":0.78125001082020662,"averageSpeed":6.8454753104065285,"runTimeFraction":0.66811920719807971,"fastestPace":0.10294866410104006,"calories":189.28602600097656,"avgHeartRate":143,"rangeMax":11.111111111111111,"averagePace":0.1460818941936427,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.7135791778564453,"number":2,"maxHeartRate":153,"distance":3223.4163537025452,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"11.3.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4125.9736328125,"averageSpeed":5.853260220635164,"averagePace":0.17084495858813628,"longitude":-0.31470844853790769,"latitude":52.552220448745572,"label":"CW","runTime":704.90179443359375,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556413261889311,"minLatitude":52.54940614276606,"maxLongitude":-0.27096294591591497,"minLongitude":-0.3149860032319387}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,9.0,12.0,17.0,25.0,27.0,32.0,35.0,39.0,42.0,43.0,45.0,46.0,49.0,50.0,52.0,53.0,54.0,57.0,62.0,71.0,72.0,75.0,77.0,86.0,87.0,89.0,97.0,98.0,102.0,105.0,113.0,115.0,121.0,122.0,129.0,132.0,136.0,139.0,142.0,143.0,144.0,147.0,149.0,150.0,152.0,154.0,157.0,160.0,162.0,167.0,176.0,184.0,187.0,191.0,197.0,199.0,202.0,204.0,207.0,210.0,212.0,214.0,221.0,222.0,224.0,227.0,231.0,235.0,237.0,244.0,248.0,252.0,253.0,257.0,262.0,266.0,268.0,270.0,276.0,277.0,278.0,282.0,285.0,287.0,292.0,299.0,302.0,307.0,314.0,317.0,321.0,322.0,327.0,329.0,332.0,336.0,337.0,342.0,344.0,352.0,359.0,366.0,367.0,372.0,373.0,377.0,381.0,382.0,383.0,387.0,389.0,391.0,392.0,397.0,398.0,402.0,405.0,407.0,411.0,412.0,417.0,422.0,424.0,427.0,432.0,438.0,440.0,448.0,453.0,454.0,456.0,461.0,462.0,463.0,473.0,477.0,489.0,490.0,498.0,500.0,505.0,506.0,513.0,514.0,518.0,519.0,520.0,524.0,525.0,528.0,535.0,536.0,541.0,545.0,546.0,549.0,550.0,553.0,560.0,562.0,565.0,567.0,573.0,575.0,580.0,581.0,591.0,604.0,610.0,612.0,620.0,627.0,635.0,644.0,645.0,646.0,648.0,650.0,651.0,652.0,654.0,659.0,665.0,667.0,668.0,670.0,674.0,675.0,679.0,683.0,694.0,698.0,705.0],"runTime":[0.0,1.0,9.0,12.0,17.0,25.0,27.0,32.0,35.0,39.0,42.0,43.0,45.0,46.0,49.0,50.0,52.0,53.0,54.0,57.0,62.0,71.0,72.0,75.0,77.0,86.0,87.0,89.0,97.0,98.0,102.0,105.0,113.0,115.0,121.0,122.0,129.0,132.0,136.0,139.0,142.0,143.0,144.0,147.0,149.0,150.0,152.0,154.0,157.0,160.0,162.0,167.0,176.0,184.0,187.0,191.0,197.0,199.0,202.0,204.0,207.0,210.0,212.0,214.0,221.0,222.0,224.0,227.0,231.0,235.0,237.0,244.0,248.0,252.0,253.0,257.0,262.0,266.0,268.0,270.0,276.0,277.0,278.0,282.0,285.0,287.0,292.0,299.0,302.0,307.0,314.0,317.0,321.0,322.0,327.0,329.0,332.0,336.0,337.0,342.0,344.0,352.0,359.0,366.0,367.0,372.0,373.0,377.0,381.0,382.0,383.0,387.0,389.0,391.0,392.0,397.0,398.0,402.0,405.0,407.0,411.0,412.0,417.0,422.0,424.0,427.0,432.0,438.0,440.0,448.0,453.0,454.0,456.0,461.0,462.0,463.0,473.0,477.0,489.0,490.0,498.0,500.0,505.0,506.0,513.0,514.0,518.0,519.0,520.0,524.0,525.0,528.0,535.0,536.0,541.0,545.0,546.0,549.0,550.0,553.0,560.0,562.0,565.0,567.0,573.0,575.0,580.0,581.0,591.0,604.0,610.0,612.0,620.0,627.0,635.0,644.0,645.0,646.0,648.0,650.0,651.0,652.0,654.0,659.0,665.0,667.0,668.0,670.0,674.0,675.0,679.0,683.0,694.0,698.0,704.9],"distance":[0.0,10.6,29.0,38.4,53.9,79.0,87.1,107.4,120.2,147.4,174.8,183.9,206.1,234.1,248.0,251.9,259.8,292.1,298.1,308.1,324.8,354.6,358.2,369.1,378.2,419.7,425.9,438.2,485.4,491.7,523.5,546.9,599.5,615.0,627.5,628.9,640.1,662.4,691.8,708.2,724.5,730.0,734.7,742.1,747.1,749.5,754.5,759.8,767.0,781.0,790.3,813.8,870.3,920.6,943.2,972.9,1010.9,1023.7,1044.0,1057.5,1078.0,1100.7,1115.9,1130.8,1174.2,1180.4,1193.1,1215.2,1244.0,1253.6,1258.4,1275.1,1284.7,1294.2,1297.3,1322.2,1353.4,1381.8,1396.0,1410.1,1448.5,1454.9,1461.5,1491.1,1513.4,1528.7,1566.9,1619.2,1639.1,1672.3,1723.5,1745.9,1775.6,1782.1,1814.5,1827.7,1849.8,1879.1,1885.9,1919.6,1933.0,1984.6,2037.2,2087.4,2094.8,2131.6,2138.9,2166.6,2194.4,2202.8,2213.1,2239.7,2253.0,2266.5,2273.8,2310.6,2317.8,2345.5,2366.3,2380.1,2407.7,2414.3,2447.8,2485.1,2499.9,2520.5,2554.9,2596.0,2609.6,2661.2,2693.4,2706.2,2711.6,2719.0,2727.6,2748.1,2785.8,2801.1,2856.4,2862.3,2909.3,2922.4,2955.2,2962.0,3016.6,3023.5,3051.1,3057.8,3063.7,3087.6,3093.5,3111.6,3157.2,3163.4,3187.7,3194.9,3200.1,3213.0,3228.8,3235.9,3276.8,3288.6,3307.0,3319.3,3356.6,3369.5,3401.5,3407.8,3459.5,3512.6,3554.2,3568.2,3626.9,3679.8,3737.2,3792.2,3800.2,3808.1,3823.3,3837.8,3845.0,3852.1,3866.2,3901.6,3942.6,3956.2,3962.7,3975.5,4001.2,4007.5,4027.8,4036.6,4083.7,4102.5,4126.0],"speed":[2.204,2.204,2.204,2.204,2.204,2.230,2.560,3.383,3.929,5.476,6.742,7.181,8.199,8.271,9.659,9.089,7.598,7.867,9.307,7.815,5.406,4.033,4.041,4.077,4.200,4.783,5.036,5.513,6.008,6.088,6.685,7.095,7.107,6.742,2.429,2.367,1.933,1.756,1.662,4.680,7.698,8.704,9.280,6.868,5.260,4.456,2.980,2.625,2.327,3.038,3.511,4.681,6.088,7.054,7.051,7.022,6.386,6.218,6.417,6.550,6.751,6.957,7.094,7.198,6.619,6.536,6.470,7.351,8.454,7.127,6.464,4.143,2.817,1.491,1.310,3.313,5.753,6.516,6.898,7.226,6.893,6.838,6.755,6.004,5.575,6.215,7.722,7.402,7.178,6.821,7.059,7.141,7.240,7.199,6.997,6.945,7.247,7.591,7.470,6.865,6.686,7.558,7.188,7.185,7.212,7.350,7.368,7.270,7.146,7.146,7.437,7.326,7.270,7.209,7.143,6.814,6.794,7.232,7.518,7.245,6.723,6.740,6.875,8.064,8.443,7.836,6.869,6.980,7.005,6.728,6.550,7.276,6.483,6.185,6.135,6.368,5.200,4.761,4.649,4.788,5.880,6.013,6.345,6.429,7.542,7.518,7.421,7.362,7.207,6.587,6.432,6.023,6.355,6.371,5.751,3.847,3.730,3.520,4.710,5.108,7.241,7.802,8.081,8.193,6.231,6.265,6.350,6.350,5.193,4.222,6.091,6.665,7.143,7.642,6.926,6.478,6.489,6.521,6.788,7.032,7.138,7.133,7.123,7.097,7.058,7.032,6.951,6.790,6.468,6.381,5.831,4.171,4.310,4.507,3.715],"altitude":[14.6,14.5,13.3,13.1,15.6,13.9,13.7,16.0,15.2,14.2,13.4,13.5,13.5,13.5,13.5,13.6,13.6,13.9,14.1,14.9,15.8,16.8,16.8,16.0,15.5,16.4,16.5,16.8,17.9,17.6,16.5,16.3,15.8,15.6,15.2,15.2,15.3,15.4,16.2,16.8,17.2,16.8,16.4,15.2,14.8,14.6,14.2,14.0,13.7,14.0,14.1,14.6,15.5,16.3,16.6,16.4,16.2,15.9,15.5,15.3,15.0,14.8,14.6,14.5,13.9,13.8,13.7,13.4,12.2,11.0,10.5,10.4,10.3,10.2,10.0,9.2,9.5,9.7,9.8,9.9,10.1,10.1,9.9,8.9,8.5,8.3,9.9,7.9,7.2,9.1,7.5,6.9,7.5,7.7,9.0,8.5,7.7,6.6,6.5,8.5,8.5,8.6,8.7,8.8,8.8,7.9,7.8,7.5,7.9,8.0,8.1,8.4,8.5,8.5,8.5,7.0,6.8,6.0,7.3,8.1,7.6,7.5,7.3,5.8,6.2,6.8,7.7,6.7,6.8,7.3,7.6,7.6,7.8,8.1,8.1,8.2,8.8,9.1,10.2,10.3,11.9,12.2,10.7,10.4,8.6,8.3,7.3,7.0,6.9,8.8,9.3,9.8,11.1,10.9,10.1,9.4,9.3,9.1,9.0,9.4,10.3,10.4,10.7,10.9,11.7,12.0,11.9,11.9,12.3,12.7,12.9,12.9,12.8,13.6,14.4,15.3,15.4,15.3,15.2,15.0,15.1,15.2,15.3,15.6,15.9,15.5,15.3,14.9,14.7,14.7,14.5,14.4,14.0,13.8,13.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,2,3,4,7,7,9,10,11,12,12,13,13,14,14,15,15,15,16,17,20,20,21,22,24,25,25,28,28,29,30,32,33,35,35,37,38,39,40,41,41,41,42,43,43,43,44,45,46,46,48,50,52,53,54,56,57,57,58,59,60,60,61,63,63,63,64,65,66,67,68,69,70,71,72,73,74,75,75,77,77,77,78,79,80,81,84,84,86,88,89,90,90,92,93,93,95,95,97,97,100,102,104,104,106,106,107,108,109,109,110,111,111,112,113,113,115,116,116,117,118,119,121,121,122,124,126,126,129,130,130,131,133,133,133,136,137,141,141,144,144,146,146,148,149,150,150,151,152,152,153,155,155,157,158,158,159,160,161,163,164,165,165,167,168,169,170,173,177,179,180,182,185,187,190,190,191,191,192,192,193,193,195,197,197,198,198,200,200,201,201,201,201,201],"heartRate":[140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,140,139,138,137,137,136,136,136,136,136,136,136,136,136,136,136,136,136,136,135,135,135,134,129,128,128,128,128,127,126,125,125,126,126,127,128,129,130,131,131,131,131,132,132,133,133,134,134,135,136,136,137,137,137,138,138,138,139,139,139,140,141,142,142,143,143,143,144,144,144,144,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,145,142,141,141,141,141,141,143,143,144,144,144,145,145,145,145,146,146,146,147,147,147,147,148,149,150,150,150,151,152,152,152,152,153,153,153,153,153,153,150,149,149,149,149,149,149,149,149,149,149],"temperature":[6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1,6.1],"latitude":[52.5495431,52.5494647,52.5494155,52.5494972,52.5496332,52.5498483,52.5498696,52.5499230,52.5499668,52.5502107,52.5504553,52.5505365,52.5506399,52.5504344,52.5504814,52.5505109,52.5505527,52.5508078,52.5507878,52.5508673,52.5510005,52.5512629,52.5512899,52.5513719,52.5514379,52.5517361,52.5517774,52.5518571,52.5520314,52.5520533,52.5521420,52.5522064,52.5523226,52.5523835,52.5524519,52.5524440,52.5523878,52.5523429,52.5522818,52.5522098,52.5521378,52.5521138,52.5520940,52.5520746,52.5520616,52.5520551,52.5520394,52.5520062,52.5520339,52.5521534,52.5522330,52.5524351,52.5529420,52.5533927,52.5535817,52.5538314,52.5541505,52.5542575,52.5544245,52.5545358,52.5547036,52.5548862,52.5550080,52.5551270,52.5554677,52.5555164,52.5556159,52.5557867,52.5560100,52.5560839,52.5561209,52.5562503,52.5563242,52.5563981,52.5564090,52.5563148,52.5561958,52.5560761,52.5560162,52.5559569,52.5557938,52.5557667,52.5557385,52.5556110,52.5555155,52.5554527,52.5552969,52.5551064,52.5550376,52.5549225,52.5547483,52.5546901,52.5546142,52.5546048,52.5545577,52.5545394,52.5545186,52.5544911,52.5544855,52.5544578,52.5544480,52.5544453,52.5544462,52.5544764,52.5544810,52.5545041,52.5545094,52.5545440,52.5545792,52.5545704,52.5545188,52.5545508,52.5545668,52.5545839,52.5545991,52.5546749,52.5546908,52.5547621,52.5548141,52.5548320,52.5548714,52.5549036,52.5550638,52.5551984,52.5552516,52.5553245,52.5554460,52.5555907,52.5556379,52.5557921,52.5558933,52.5560014,52.5560147,52.5560735,52.5560357,52.5559080,52.5559203,52.5559250,52.5559309,52.5559232,52.5558596,52.5558301,52.5557565,52.5557394,52.5555397,52.5555127,52.5554047,52.5553763,52.5553442,52.5552158,52.5551837,52.5550863,52.5548346,52.5548002,52.5546650,52.5546202,52.5546551,52.5545788,52.5545941,52.5545429,52.5543355,52.5542759,52.5541827,52.5541195,52.5538946,52.5538228,52.5536432,52.5536093,52.5534112,52.5530723,52.5528249,52.5527445,52.5525021,52.5523144,52.5520887,52.5517422,52.5517298,52.5517219,52.5517544,52.5518298,52.5518698,52.5519265,52.5520398,52.5523197,52.5525321,52.5526028,52.5526375,52.5527069,52.5528457,52.5528787,52.5529688,52.5529405,52.5525179,52.5523528,52.5522204],"longitude":[-0.2716374,-0.2715830,-0.2718248,-0.2718563,-0.2719086,-0.2719815,-0.2718668,-0.2715802,-0.2714217,-0.2714193,-0.2714650,-0.2714740,-0.2713708,-0.2711479,-0.2709660,-0.2709920,-0.2710524,-0.2712407,-0.2713135,-0.2713828,-0.2714953,-0.2715815,-0.2716099,-0.2716972,-0.2717778,-0.2721432,-0.2722043,-0.2723290,-0.2729633,-0.2730491,-0.2734944,-0.2738236,-0.2745742,-0.2747802,-0.2749196,-0.2749366,-0.2750724,-0.2753921,-0.2758136,-0.2760238,-0.2762340,-0.2763040,-0.2763657,-0.2764701,-0.2765397,-0.2765745,-0.2766415,-0.2766893,-0.2767829,-0.2768453,-0.2768869,-0.2769874,-0.2770059,-0.2770596,-0.2771784,-0.2773353,-0.2775345,-0.2776027,-0.2777236,-0.2778043,-0.2779270,-0.2780784,-0.2781793,-0.2782790,-0.2785906,-0.2786351,-0.2787270,-0.2788923,-0.2791086,-0.2791804,-0.2792163,-0.2793421,-0.2794139,-0.2794857,-0.2795155,-0.2798477,-0.2802648,-0.2806349,-0.2808199,-0.2810028,-0.2815019,-0.2815851,-0.2816709,-0.2820540,-0.2823426,-0.2825432,-0.2830449,-0.2837498,-0.2840207,-0.2844736,-0.2851707,-0.2854871,-0.2859070,-0.2860014,-0.2864735,-0.2866653,-0.2869894,-0.2874192,-0.2875184,-0.2880141,-0.2882111,-0.2889709,-0.2897465,-0.2904858,-0.2905940,-0.2911350,-0.2912419,-0.2916468,-0.2920533,-0.2921650,-0.2922830,-0.2926724,-0.2928671,-0.2930630,-0.2931685,-0.2936961,-0.2937996,-0.2941907,-0.2944846,-0.2946861,-0.2950863,-0.2951691,-0.2955870,-0.2960898,-0.2962893,-0.2965689,-0.2970349,-0.2975930,-0.2977783,-0.2984957,-0.2988875,-0.2988696,-0.2989441,-0.2989789,-0.2990771,-0.2992901,-0.2998459,-0.3000713,-0.3008860,-0.3009715,-0.3016574,-0.3018444,-0.3023119,-0.3024075,-0.3031427,-0.3032345,-0.3036015,-0.3036876,-0.3037579,-0.3040392,-0.3041095,-0.3043220,-0.3048532,-0.3049256,-0.3052048,-0.3052005,-0.3052131,-0.3052692,-0.3054957,-0.3055554,-0.3060541,-0.3061975,-0.3064223,-0.3065710,-0.3069786,-0.3071266,-0.3074968,-0.3075703,-0.3082598,-0.3088103,-0.3092707,-0.3094278,-0.3101968,-0.3109124,-0.3116731,-0.3122443,-0.3123600,-0.3124748,-0.3126908,-0.3128643,-0.3129464,-0.3129941,-0.3130895,-0.3133338,-0.3138277,-0.3139911,-0.3140668,-0.3142184,-0.3145214,-0.3145957,-0.3148540,-0.3149669,-0.3149480,-0.3149785,-0.3147084]}</abvio:jsonData>
</ExtendedData>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 30 Apr 2018</name>
<open>1</open>
<Placemark>
<name>Start 22:49</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.2716374,52.54954309999999,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 23:01</name>
<description>ride time 11:45, 2.56 miles, average 13.09 mph, 202 calories</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.3147084,52.5522204,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.2716374,52.54954309999999,14.6 -0.271583,52.5494647,14.5 -0.2718248,52.5494155,13.3 -0.2718563,52.5494972,13.1 -0.2719086,52.5496332,15.6 -0.2719815,52.5498483,13.9 -0.2718668,52.5498696,13.7 -0.2715802,52.54992299999999,16 -0.2714217,52.5499668,15.2 -0.2714193,52.5502107,14.2 -0.271465,52.5504553,13.4 -0.271474,52.5505365,13.5 -0.2713708,52.5506399,13.5 -0.2711479,52.5504344,13.5 -0.270966,52.5504814,13.5 -0.270992,52.5505109,13.6 -0.2710524,52.5505527,13.6 -0.2712407,52.5508078,13.9 -0.2713135,52.55078780000001,14.1 -0.2713828,52.5508673,14.9 -0.2714953,52.5510005,15.8 -0.2715815,52.5512629,16.8 -0.2716099,52.5512899,16.8 -0.2716972,52.55137190000001,16 -0.2717778,52.5514379,15.5 -0.2721432,52.5517361,16.4 -0.2722043,52.5517774,16.5 -0.272329,52.5518571,16.8 -0.2729633,52.5520314,17.9 -0.2730491,52.5520533,17.6 -0.2734944,52.552142,16.5 -0.2738236,52.5522064,16.3 -0.2745742,52.5523226,15.8 -0.2747802,52.5523835,15.6 -0.2749196,52.5524519,15.2 -0.2749366,52.552444,15.2 -0.2750724,52.5523878,15.3 -0.2753921,52.5523429,15.4 -0.2758136,52.5522818,16.2 -0.2760238,52.5522098,16.8 -0.276234,52.5521378,17.2 -0.276304,52.5521138,16.8 -0.2763657,52.552094,16.4 -0.2764701,52.55207460000001,15.2 -0.2765397,52.5520616,14.8 -0.2765745,52.5520551,14.6 -0.2766415,52.5520394,14.2 -0.2766893,52.5520062,14 -0.2767829,52.5520339,13.7 -0.2768453,52.5521534,14 -0.2768869,52.552233,14.1 -0.2769874,52.5524351,14.6 -0.2770059,52.552942,15.5 -0.2770596,52.5533927,16.3 -0.2771784,52.5535817,16.6 -0.2773353,52.55383139999999,16.4 -0.2775345,52.5541505,16.2 -0.2776027,52.5542575,15.9 -0.2777236,52.5544245,15.5 -0.2778043,52.5545358,15.3 -0.277927,52.5547036,15 -0.2780784,52.5548862,14.8 -0.2781793,52.55500799999999,14.6 -0.278279,52.555127,14.5 -0.2785906,52.5554677,13.9 -0.2786351,52.5555164,13.8 -0.278727,52.55561589999999,13.7 -0.2788923,52.5557867,13.4 -0.2791086,52.55601,12.2 -0.2791804,52.5560839,11 -0.2792163,52.5561209,10.5 -0.2793421,52.55625030000001,10.4 -0.2794139,52.5563242,10.3 -0.2794857,52.5563981,10.2 -0.2795155,52.556409,9.999999999999998 -0.2798477,52.5563148,9.199999999999999 -0.2802648,52.5561958,9.5 -0.2806349,52.5560761,9.699999999999999 -0.2808199,52.5560162,9.800000000000001 -0.2810028,52.5559569,9.9 -0.2815019,52.5557938,10.1 -0.2815851,52.5557667,10.1 -0.2816709,52.5557385,9.9 -0.282054,52.555611,8.9 -0.2823426,52.5555155,8.5 -0.2825432,52.5554527,8.300000000000001 -0.2830449,52.5552969,9.9 -0.2837498,52.55510640000001,7.9 -0.2840207,52.5550376,7.2 -0.2844736,52.5549225,9.1 -0.2851707,52.5547483,7.5 -0.2854871,52.5546901,6.9 -0.285907,52.55461420000001,7.5 -0.2860014,52.5546048,7.699999999999999 -0.2864735,52.5545577,9 -0.2866653,52.5545394,8.5 -0.2869894,52.5545186,7.699999999999999 -0.2874192,52.55449110000001,6.6 -0.2875184,52.5544855,6.5 -0.2880141,52.55445780000001,8.5 -0.2882111,52.55444800000001,8.5 -0.2889709,52.5544453,8.6 -0.2897465,52.55444620000001,8.699999999999999 -0.2904858,52.5544764,8.800000000000001 -0.290594,52.55448100000001,8.800000000000001 -0.291135,52.5545041,7.9 -0.2912419,52.5545094,7.8 -0.2916468,52.55454400000001,7.5 -0.2920533,52.5545792,7.9 -0.292165,52.5545704,8 -0.292283,52.5545188,8.1 -0.2926724,52.55455079999999,8.4 -0.2928671,52.5545668,8.5 -0.293063,52.5545839,8.5 -0.2931685,52.5545991,8.5 -0.2936961,52.5546749,7 -0.2937996,52.5546908,6.799999999999999 -0.2941907,52.55476209999999,6 -0.2944846,52.5548141,7.299999999999999 -0.2946861,52.55483200000001,8.1 -0.2950863,52.5548714,7.599999999999999 -0.2951691,52.5549036,7.5 -0.295587,52.5550638,7.299999999999999 -0.2960898,52.5551984,5.8 -0.2962893,52.5552516,6.2 -0.2965689,52.5553245,6.799999999999999 -0.2970349,52.555446,7.699999999999999 -0.297593,52.55559070000001,6.7 -0.2977783,52.55563789999999,6.799999999999999 -0.2984957,52.5557921,7.299999999999999 -0.2988875,52.55589330000001,7.599999999999999 -0.2988696,52.5560014,7.599999999999999 -0.2989441,52.5560147,7.8 -0.2989789,52.5560735,8.1 -0.2990771,52.55603570000001,8.1 -0.2992901,52.555908,8.199999999999999 -0.2998459,52.5559203,8.800000000000001 -0.3000713,52.555925,9.1 -0.300886,52.5559309,10.2 -0.3009715,52.5559232,10.3 -0.3016574,52.55585959999999,11.9 -0.3018444,52.5558301,12.2 -0.3023119,52.55575649999999,10.7 -0.3024075,52.5557394,10.4 -0.3031427,52.5555397,8.6 -0.3032345,52.5555127,8.300000000000001 -0.3036015,52.5554047,7.299999999999999 -0.3036876,52.55537629999999,7 -0.3037579,52.55534419999999,6.9 -0.3040392,52.55521580000001,8.800000000000001 -0.3041095,52.55518370000001,9.300000000000001 -0.304322,52.5550863,9.800000000000001 -0.3048532,52.5548346,11.1 -0.3049256,52.5548002,10.9 -0.3052048,52.55466500000001,10.1 -0.3052005,52.5546202,9.4 -0.3052131,52.55465509999999,9.300000000000001 -0.3052692,52.55457880000001,9.1 -0.3054957,52.5545941,9 -0.3055554,52.5545429,9.4 -0.3060541,52.5543355,10.3 -0.3061975,52.5542759,10.4 -0.3064223,52.5541827,10.7 -0.306571,52.55411950000001,10.9 -0.3069786,52.5538946,11.7 -0.3071266,52.55382279999999,12 -0.3074968,52.5536432,11.9 -0.3075703,52.5536093,11.9 -0.3082598,52.5534112,12.3 -0.3088103,52.5530723,12.7 -0.3092707,52.55282490000001,12.9 -0.3094278,52.5527445,12.9 -0.3101968,52.5525021,12.8 -0.3109124,52.5523144,13.6 -0.3116731,52.5520887,14.4 -0.3122443,52.5517422,15.3 -0.31236,52.5517298,15.4 -0.3124748,52.5517219,15.3 -0.3126908,52.5517544,15.2 -0.3128643,52.5518298,15 -0.3129464,52.55186980000001,15.1 -0.3129941,52.5519265,15.2 -0.3130895,52.5520398,15.3 -0.3133338,52.5523197,15.6 -0.3138277,52.55253209999999,15.9 -0.3139911,52.5526028,15.5 -0.3140668,52.5526375,15.3 -0.3142184,52.5527069,14.9 -0.3145214,52.55284570000001,14.7 -0.3145957,52.55287869999999,14.7 -0.314854,52.5529688,14.5 -0.3149669,52.55294049999999,14.4 -0.314948,52.5525179,14 -0.3149785,52.5523528,13.8
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 12.09 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2836173,52.5551419,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 14.31 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.3053517,52.55458590000001,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>