File "Walkmeter-Cycle-20180220-2301.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20180220-2301.kml
File size: 46.28 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
<name>Walkmeter-Cycle-20180220-2301.kml</name>
<open>1</open>
<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20180220-2301.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>816</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2018-02-20 23:01:42.160</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>707.142</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.423</abvio:badGPSTime><abvio:distance>4096.4</abvio:distance><abvio:ascent>10.7</abvio:ascent><abvio:descent>11.0</abvio:descent><abvio:calories>139.149</abvio:calories><abvio:maxSpeed>9.4</abvio:maxSpeed><abvio:minPace>0.106</abvio:minPace><abvio:avgHeartRate>108</abvio:avgHeartRate><abvio:maxHeartRate>149</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>159.0</abvio:weight><abvio:age>38</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1003</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>5.0</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>5.0</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:weatherRequestTime>2018-02-20 23:01:42.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5494016</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2717294</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2018-02-20 21:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>R</abvio:weatherCode><abvio:weatherTempF>41</abvio:weatherTempF><abvio:weatherTempC>5</abvio:weatherTempC><abvio:weatherTempHumidity>100</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>7</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>8</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>13</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>NE</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2018-02-20 07:06:38.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2018-02-20 17:24:24.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
707.142,2,1003
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
14.955,3
38.056,2
707.142,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.100,52.5494016,-0.2717294,0.0,2.5,3.8
0.527,52.5495135,-0.2715757,16.2,2.5,3.8
7.661,52.5494947,-0.2716403,4.9,2.5,3.8
8.634,52.5495515,-0.2716773,6.8,2.5,3.8
11.967,52.5495829,-0.2717524,6.2,2.5,3.8
26.958,52.5498108,-0.2720107,30.8,1.6,3.8
37.009,52.5498989,-0.2716506,26.3,2.7,3.8
38.056,52.5499437,-0.2716051,5.9,3.1,3.8
42.013,52.5499368,-0.2714255,12.2,3.5,3.8
49.008,52.5499882,-0.2714240,5.7,2.2,3.8
55.007,52.5500812,-0.2712433,16.0,2.9,3.8
56.007,52.5503107,-0.2711447,26.4,5.2,3.8
60.004,52.5504811,-0.2710113,21.0,6.4,3.8
65.007,52.5509428,-0.2710298,51.4,9.0,3.8
68.009,52.5510363,-0.2710881,11.1,7.7,3.9
71.013,52.5510685,-0.2712318,10.4,6.2,3.9
73.013,52.5511390,-0.2712892,8.8,5.2,4.0
74.013,52.5511519,-0.2713950,7.3,5.0,4.0
81.009,52.5514130,-0.2714985,29.9,4.5,4.3
86.011,52.5514613,-0.2717241,16.2,3.7,4.4
95.010,52.5517827,-0.2721299,45.1,4.9,4.9
96.999,52.5518503,-0.2723419,16.2,5.2,4.9
106.007,52.5519482,-0.2730068,46.4,5.7,5.3
107.084,52.5520448,-0.2730018,10.7,6.2,5.5
114.013,52.5521933,-0.2737211,51.5,7.5,6.0
122.025,52.5523132,-0.2745390,57.1,7.1,5.7
125.017,52.5523838,-0.2747845,18.4,6.9,5.6
130.004,52.5523825,-0.2750500,18.0,5.3,5.5
141.014,52.5522513,-0.2754708,32.1,0.5,4.8
150.010,52.5521280,-0.2762084,51.9,7.9,5.6
170.008,52.5520113,-0.2767836,41.1,1.3,4.4
180.991,52.5524479,-0.2770660,52.2,4.8,4.0
192.006,52.5529131,-0.2772316,53.0,4.9,4.0
198.004,52.5532704,-0.2774053,41.5,6.2,4.6
199.014,52.5534300,-0.2770820,28.2,6.2,4.6
207.115,52.5538939,-0.2773744,55.3,8.7,4.9
214.010,52.5543407,-0.2776550,53.2,7.4,5.1
221.007,52.5547719,-0.2779839,52.9,7.6,5.8
229.009,52.5552270,-0.2783600,56.7,7.2,6.4
236.011,52.5556739,-0.2787831,57.4,7.2,6.9
244.014,52.5560980,-0.2791938,54.8,7.5,7.2
261.012,52.5564326,-0.2795230,43.4,1.6,6.0
271.011,52.5562180,-0.2801963,51.5,5.1,5.7
278.008,52.5560025,-0.2808620,51.1,6.7,5.7
284.007,52.5557885,-0.2815228,50.8,8.2,5.8
289.013,52.5556247,-0.2819996,37.1,8.0,5.8
292.010,52.5554344,-0.2822277,26.2,6.3,5.6
300.005,52.5552426,-0.2829648,54.4,7.3,5.8
308.002,52.5550395,-0.2837208,56.0,7.0,5.9
316.005,52.5548311,-0.2844614,55.3,7.0,6.5
323.009,52.5546641,-0.2851876,52.6,7.6,7.2
330.009,52.5545275,-0.2858901,50.0,7.2,7.3
337.005,52.5544534,-0.2866662,53.3,7.5,7.4
345.005,52.5544285,-0.2874945,56.2,7.2,7.2
351.997,52.5543997,-0.2882469,51.1,7.2,7.5
359.005,52.5544039,-0.2890489,54.4,8.2,7.3
366.065,52.5544058,-0.2897541,47.8,7.2,7.3
367.020,52.5543878,-0.2897535,2.0,6.6,7.2
374.000,52.5544054,-0.2905650,55.1,7.1,7.3
381.014,52.5544451,-0.2913257,51.8,7.1,7.3
390.017,52.5545069,-0.2921562,56.7,6.4,7.2
398.014,52.5546058,-0.2929463,54.7,6.8,7.1
405.025,52.5547101,-0.2936713,50.5,7.0,7.1
412.013,52.5548139,-0.2944107,51.5,7.3,7.1
419.010,52.5549591,-0.2951241,51.0,7.5,7.1
427.009,52.5551277,-0.2958143,50.4,7.2,7.0
434.006,52.5553048,-0.2964933,50.1,6.8,7.0
441.014,52.5554831,-0.2971760,50.4,7.4,7.0
443.012,52.5555268,-0.2973448,12.4,7.0,6.9
451.014,52.5557131,-0.2980767,53.8,6.8,7.0
458.014,52.5558416,-0.2988043,51.4,7.2,7.1
459.013,52.5559053,-0.2988674,8.3,7.3,7.1
462.009,52.5559956,-0.2990717,17.1,6.9,7.0
463.014,52.5560301,-0.2990794,3.9,6.5,7.0
468.006,52.5559096,-0.2993699,23.8,4.8,6.6
480.985,52.5559272,-0.3001522,53.1,4.8,6.2
493.002,52.5559299,-0.3009521,54.3,4.8,5.8
502.013,52.5558514,-0.3017276,53.3,5.9,5.6
509.004,52.5557306,-0.3024526,51.0,7.0,5.7
517.013,52.5555185,-0.3032168,57.0,7.3,5.6
522.012,52.5553881,-0.3036571,33.2,7.1,5.6
530.006,52.5550975,-0.3042985,54.2,6.5,5.9
538.010,52.5548136,-0.3048974,51.5,6.6,6.1
540.004,52.5547430,-0.3050465,12.8,6.5,6.2
542.008,52.5545351,-0.3052767,27.9,7.0,6.5
553.010,52.5545515,-0.3052394,3.1,2.1,6.1
555.016,52.5545233,-0.3054874,17.1,3.2,6.2
565.006,52.5542395,-0.3061128,52.9,6.4,6.1
574.021,52.5539370,-0.3066946,51.9,5.8,5.8
582.015,52.5536721,-0.3073418,52.9,6.6,5.8
590.016,52.5534382,-0.3080327,53.6,6.8,5.8
596.003,52.5533232,-0.3082971,22.0,4.9,5.5
609.019,52.5529790,-0.3089081,56.4,4.6,5.3
617.016,52.5527146,-0.3095514,52.6,6.5,5.6
624.996,52.5524597,-0.3102576,55.7,7.2,5.8
632.019,52.5522704,-0.3109969,54.4,7.4,6.0
640.020,52.5520342,-0.3117097,55.0,7.0,6.1
645.021,52.5517551,-0.3119784,36.0,7.0,6.1
647.017,52.5516833,-0.3121345,13.3,6.8,6.1
649.021,52.5516679,-0.3123277,13.2,6.9,6.1
651.021,52.5516992,-0.3125397,14.8,7.1,6.2
653.015,52.5517902,-0.3127189,15.8,7.2,6.3
659.019,52.5522132,-0.3130476,52.1,8.2,6.8
663.018,52.5524248,-0.3132715,28.0,8.1,7.0
669.016,52.5526654,-0.3138354,46.7,7.5,7.3
676.017,52.5528826,-0.3145871,56.4,8.0,7.5
679.986,52.5529703,-0.3148750,21.8,7.1,7.4
683.018,52.5529507,-0.3151217,16.9,6.5,7.3
685.003,52.5528796,-0.3152113,10.0,5.9,7.3
689.005,52.5526867,-0.3152916,22.1,5.4,7.1
695.975,52.5523259,-0.3151831,40.8,5.8,6.9
700.001,52.5521748,-0.3151894,16.8,5.3,6.8
705.003,52.5521074,-0.3149231,19.6,4.3,6.5
706.004,52.5520920,-0.3149282,1.7,3.9,6.4
707.372,52.5520923,-0.3149187,0.6,3.1,6.3
</abvio:coordinateTable><abvio:altitudeTable>
0.100,14.2,0.0,0.000,14.2
22.959,15.3,0.0,0.145,14.4
28.947,14.4,0.0,0.096,14.5
35.009,14.8,0.0,-0.129,14.4
41.009,14.8,0.0,0.127,14.5
47.006,13.2,0.0,-0.149,14.4
53.006,11.4,0.0,-0.259,14.4
59.009,12.5,0.0,-0.044,14.3
65.007,14.0,0.0,0.263,13.7
71.013,14.7,0.0,0.149,13.8
77.007,15.7,0.0,0.066,14.0
103.016,16.5,0.0,0.220,14.0
108.013,14.3,0.0,-0.066,14.2
118.011,16.4,0.0,0.201,14.8
123.015,14.3,0.0,-0.151,15.0
133.016,14.1,0.0,-0.024,14.9
148.007,15.4,0.0,0.203,14.8
153.006,14.6,0.0,0.007,14.8
158.002,13.8,0.0,-0.164,14.8
163.007,13.7,0.0,-0.088,14.7
183.005,14.7,0.0,0.127,14.1
187.991,13.8,0.0,0.041,14.1
203.015,13.6,0.0,-0.164,14.1
209.007,14.9,0.0,0.053,14.0
214.010,16.7,0.0,0.327,14.1
219.009,16.1,0.0,0.123,14.3
224.016,15.0,0.0,-0.170,14.5
239.011,12.8,0.0,-0.092,14.5
244.014,11.7,0.0,-0.152,14.3
254.008,8.9,0.0,-0.284,13.6
264.011,8.5,0.0,-0.039,12.6
284.007,10.1,0.0,0.146,10.2
294.006,8.6,0.0,-0.153,9.5
303.997,8.8,0.0,0.018,8.6
313.999,5.5,0.0,-0.324,8.1
319.007,7.9,0.0,0.055,8.0
324.014,8.2,0.0,0.270,8.1
329.012,7.4,0.0,-0.048,8.0
334.004,6.7,0.0,-0.153,7.8
344.006,8.1,0.0,0.143,7.6
349.011,7.1,0.0,0.117,7.5
354.005,6.8,0.0,-0.137,7.3
364.009,5.6,0.0,-0.112,7.0
369.014,7.8,0.0,0.247,6.9
374.000,5.5,0.0,-0.012,6.9
379.012,5.0,0.0,-0.277,6.8
384.015,7.0,0.0,0.147,6.5
389.014,8.1,0.0,0.308,6.6
394.010,6.9,0.0,-0.006,6.6
399.020,6.0,0.0,-0.205,6.6
404.022,6.2,0.0,-0.070,6.5
409.015,7.8,0.0,0.172,6.5
414.011,5.8,0.0,-0.044,6.5
419.010,6.3,0.0,-0.142,6.4
424.010,6.9,0.0,0.114,6.6
429.006,3.2,0.0,-0.313,6.4
434.006,5.6,0.0,-0.132,6.2
440.004,7.2,0.0,0.364,6.4
445.009,6.0,0.0,-0.041,6.4
450.007,5.8,0.0,-0.138,6.3
455.010,6.3,0.0,0.031,6.2
479.987,7.8,0.0,0.190,6.3
490.002,9.0,0.0,0.123,6.7
495.003,10.3,0.0,0.201,7.1
500.005,8.4,0.0,-0.067,7.3
510.009,12.1,0.0,0.374,8.1
515.006,9.4,0.0,-0.157,8.4
520.009,7.9,0.0,-0.418,8.6
525.008,6.9,0.0,-0.246,8.7
530.006,7.8,0.0,-0.010,8.8
535.004,8.8,0.0,0.183,9.0
545.006,8.8,0.0,0.001,9.2
550.013,7.8,0.0,-0.150,9.1
555.016,8.8,0.0,-0.001,8.9
570.002,10.2,0.0,0.190,8.7
580.014,10.4,0.0,0.021,8.8
615.015,12.0,0.0,0.171,10.0
624.996,10.7,0.0,-0.138,10.4
630.018,11.8,0.0,0.042,10.5
635.025,13.9,0.0,0.325,10.9
640.020,13.7,0.0,0.198,11.1
645.021,13.7,0.0,-0.016,11.4
685.003,12.2,0.0,-0.162,13.3
690.002,13.7,0.0,0.047,13.5
705.003,12.6,0.0,-0.024,13.3
</abvio:altitudeTable><abvio:heartRateDataTable>
19.073,107
325.073,68
327.073,68
331.073,68
345.073,68
346.073,68
353.073,68
666.073,148
671.073,148
672.073,149
686.073,149
687.073,148
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.770,5.0
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17262665930495738,"fastestSpeed":9.4029354532728249,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"20/02/2018 at 11:01 PM","en_US":"Feb 20, 2018 at 11:01 PM","fr_FR":"20 févr. 2018 à 23:01","en_AU":"20 Feb 2018 at 11:01 pm","ja":"2018/02/20 23:01","en_GB":"20 Feb 2018 at 23:01","fr":"20 févr. 2018 à 23:01","it":"20 feb 2018, 23:01","ja_JP":"2018/02/20 23:01","fr_CA":"20 févr. 2018 23:01","en":"Feb 20, 2018 at 11:01 PM","de_DE":"20.02.2018, 23:01","de":"20.02.2018, 23:01","it_IT":"20 feb 2018, 23:01"},"peakPower5Min":-1,"averageSpeed":5.7928480109982798,"descent":11.001225471496582,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2018-02-20T23:01:42.160Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 23:13, Home-Work, time 11:47, distance 2.55 miles, average 12.96 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":5,"activityName":"Cycle","ascent":10.696113586425781,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"R","isDay":false,"windSpeedMPH":8,"humidity":100,"windSpeedKMH":13,"sunsetTimeStr":"17:24","windSpeedKTS":7,"tempC":5,"sunriseTimeStr":"07:06","requestLocality":"Peterborough","windDirectionCode":"NE","tempF":41},"distance":4096.365234375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":149,"bikeName":"Raleigh eBike","maxTemperature":5,"fastestPace":0.10634976757730862,"runTime":707.141845703125,"minTemperature":5,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":108,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2018-02-20T23:01:42.160+00:00","calories":139.14875295913657,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1519167702.1600001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556432630441932,"minLatitude":52.549401558131883,"maxLongitude":-0.27101125835643008,"minLongitude":-0.31529161160729335},"splitArray":[{"totalRunTime":312.53869837547717,"maxTemperature":5,"descent":0,"runTime":312.53869837547717,"averageSpeed":5.1492631420207982,"distanceOffset":1609.3440000000001,"fastestPace":0.11086985023874676,"calories":31.160227664680072,"avgHeartRate":0,"averagePace":0.19420254362987477,"latitude":52.554921363649605,"ascent":0,"name":"1.00","minTemperature":5,"fastestSpeed":9.0195846557617188,"altitude":5.9952645091126069,"number":1,"maxHeartRate":107,"longitude":-0.28414068226962896,"timeOffset":312.53869837547717,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":565.6274427879473,"maxTemperature":5,"descent":11.001225471496582,"runTime":253.08874441247013,"averageSpeed":6.3588130074136355,"distanceOffset":3218.6880000000001,"fastestPace":0.12132933058486681,"calories":69.552300275263434,"avgHeartRate":68,"averagePace":0.15726205485742645,"latitude":52.554218620367259,"ascent":0,"name":"2.00","minTemperature":5,"fastestSpeed":8.242030143737793,"altitude":9.7773979825244481,"number":2,"maxHeartRate":69,"longitude":-0.30615295848299046,"timeOffset":565.6274427879473,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":707.141845703125,"maxTemperature":5,"descent":0,"runTime":141.5144029151777,"averageSpeed":6.2020346784141172,"distanceOffset":4096.365234375,"fastestPace":0.12196323665224539,"calories":38.436225019193074,"avgHeartRate":148,"averagePace":0.16123740866532912,"latitude":52.552092290088133,"ascent":10.696113586425781,"name":"2.55","minTemperature":5,"fastestSpeed":8.1991920471191406,"altitude":12.600346565246582,"number":3,"maxHeartRate":149,"longitude":-0.31491871249689041,"timeOffset":707.141845703125,"distance":877.6772343749999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.7.6","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17992","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":707.141845703125,"maxTemperature":5,"descent":11.001225471496582,"runTime":707.141845703125,"averageSpeed":5.7928480109982798,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.10634976757730862,"calories":139.14875295913657,"avgHeartRate":108,"averagePace":0.17262665930495738,"latitude":0,"ascent":10.696113586425781,"name":"","minTemperature":5,"totalDistance":4096.365234375,"fastestSpeed":9.4029354532728249,"number":1,"altitude":0,"maxHeartRate":149,"longitude":0,"timeOffset":707.141845703125,"distance":4096.365234375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0,"runTime":102.91165769100189,"name":"","runTimeFraction":0.14555236960446613,"fastestSpeed":2.6946115493774414,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.052894195695991041,"fastestPace":0.37111100493540095,"number":1,"averagePace":0.47496102288982922,"averageSpeed":2.105435923806231,"distance":216.67390108108521,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":141.14045715332031,"distanceFraction":0.15781414679586914,"averageSpeed":4.6462154020414532,"runTimeFraction":0.19962099966755859,"fastestPace":0.1841676318593409,"calories":4.665802001953125,"avgHeartRate":148,"rangeMax":5.5555555555555554,"averagePace":0.2152289365578316,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4298357963562012,"number":2,"maxHeartRate":149,"distance":646.46425533294678,"stoppedTime":0.22998046875},{"descent":11.001225471496582,"runTime":449.88603973388672,"distanceFraction":0.76324770596629932,"averageSpeed":6.949628277949655,"runTimeFraction":0.63629311396236155,"fastestPace":0.12132933058486681,"calories":134.48295211791992,"avgHeartRate":107,"rangeMax":8.3333333333333339,"averagePace":0.14389258820833356,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":10.696113586425781,"colorID":5,"fastestSpeed":8.242030143737793,"number":3,"maxHeartRate":149,"distance":3126.5407435894012,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":13.103977203369141,"name":"","runTimeFraction":0.018533516765613718,"fastestSpeed":9.0195846557617188,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.026043951541840506,"fastestPace":0.11086985023874676,"number":4,"averagePace":0.12282808061281439,"averageSpeed":8.1414607719244305,"distance":106.68551635742188,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":334,"distanceFraction":1,"averageSpeed":5.6785274908214269,"runTimeFraction":0.50000002284249967,"fastestPace":0.11086985023874676,"calories":36.002376556396484,"avgHeartRate":68,"rangeMax":0,"averagePace":0.17610199151388542,"rangeMin":90.5,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":9.0195846557617188,"number":0,"maxHeartRate":68,"distance":1896.6281819343567,"stoppedTime":0},{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"rangeMax":144.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":126.69999999999999,"rangeType":2},{"descent":11.001225471496582,"runTime":333.99996948242188,"distanceFraction":1,"averageSpeed":6.2814407327392239,"runTimeFraction":0.49999997715750039,"fastestPace":0.12132933058486681,"calories":103.14637756347656,"avgHeartRate":148,"rangeMax":162.89999999999998,"averagePace":0.15919914595196982,"rangeMin":144.79999999999998,"rangeType":2,"name":"","ascent":10.696113586425781,"colorID":2,"fastestSpeed":8.242030143737793,"number":4,"maxHeartRate":149,"distance":2098.0010130405426,"stoppedTime":0},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":244.0521148443222,"distanceFraction":0.21070834249186018,"averageSpeed":3.4092517341623649,"runTimeFraction":0.34517336927202469,"fastestPace":0.1841676318593409,"calories":4.665802001953125,"avgHeartRate":148,"rangeMax":5.5555555555555554,"averagePace":0.29331949588219386,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4298357963562012,"number":1,"maxHeartRate":149,"distance":863.13815641403198,"stoppedTime":0.22998046875},{"descent":11.001225471496582,"runTime":462.99001693725586,"distanceFraction":0.78929165750813979,"averageSpeed":6.9833606377413275,"runTimeFraction":0.65482663072797531,"fastestPace":0.11086985023874676,"calories":134.48295211791992,"avgHeartRate":107,"rangeMax":11.111111111111111,"averagePace":0.14319753079850053,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":10.696113586425781,"colorID":5,"fastestSpeed":9.0195846557617188,"number":2,"maxHeartRate":149,"distance":3233.2262599468231,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"11.2.5","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4096.365234375,"averageSpeed":5.7928480109982798,"averagePace":0.17262665930495738,"longitude":-0.31491871249689041,"latitude":52.552092290088133,"label":"CW","runTime":707.141845703125,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556432630441932,"minLatitude":52.549401558131883,"maxLongitude":-0.27101125835643008,"minLongitude":-0.31529161160729335}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,8.0,9.0,12.0,19.0,23.0,27.0,29.0,35.0,37.0,38.0,41.0,42.0,47.0,49.0,53.0,55.0,56.0,59.0,60.0,65.0,68.0,71.0,73.0,74.0,77.0,81.0,86.0,95.0,97.0,103.0,106.0,107.0,108.0,114.0,118.0,122.0,123.0,125.0,130.0,133.0,141.0,148.0,150.0,153.0,158.0,163.0,170.0,181.0,183.0,188.0,192.0,198.0,199.0,203.0,207.0,209.0,214.0,219.0,221.0,224.0,229.0,236.0,239.0,244.0,254.0,261.0,264.0,271.0,278.0,284.0,289.0,292.0,294.0,300.0,304.0,308.0,314.0,316.0,319.0,323.0,324.0,325.0,327.0,329.0,330.0,331.0,334.0,337.0,344.0,345.0,346.0,349.0,352.0,353.0,354.0,359.0,364.0,366.0,367.0,369.0,374.0,379.0,381.0,384.0,389.0,390.0,394.0,398.0,399.0,404.0,405.0,409.0,412.0,414.0,419.0,424.0,427.0,429.0,434.0,440.0,441.0,443.0,445.0,450.0,451.0,455.0,458.0,459.0,462.0,463.0,468.0,480.0,481.0,490.0,493.0,495.0,500.0,502.0,509.0,510.0,515.0,517.0,520.0,522.0,525.0,530.0,535.0,538.0,540.0,542.0,545.0,550.0,553.0,555.0,565.0,570.0,574.0,580.0,582.0,590.0,596.0,609.0,615.0,617.0,625.0,630.0,632.0,635.0,640.0,645.0,647.0,649.0,651.0,653.0,659.0,663.0,666.0,669.0,671.0,672.0,676.0,680.0,683.0,685.0,686.0,687.0,689.0,690.0,696.0,700.0,705.0,706.0,707.0],"runTime":[0.0,1.0,8.0,9.0,12.0,19.0,23.0,27.0,29.0,35.0,37.0,38.0,41.0,42.0,47.0,49.0,53.0,55.0,56.0,59.0,60.0,65.0,68.0,71.0,73.0,74.0,77.0,81.0,86.0,95.0,97.0,103.0,106.0,107.0,108.0,114.0,118.0,122.0,123.0,125.0,130.0,133.0,141.0,148.0,150.0,153.0,158.0,163.0,170.0,181.0,183.0,188.0,192.0,198.0,199.0,203.0,207.0,209.0,214.0,219.0,221.0,224.0,229.0,236.0,239.0,244.0,254.0,261.0,264.0,271.0,278.0,284.0,289.0,292.0,294.0,300.0,304.0,308.0,314.0,316.0,319.0,323.0,324.0,325.0,327.0,329.0,330.0,331.0,334.0,337.0,344.0,345.0,346.0,349.0,352.0,353.0,354.0,359.0,364.0,366.0,367.0,369.0,374.0,379.0,381.0,384.0,389.0,390.0,394.0,398.0,399.0,404.0,405.0,409.0,412.0,414.0,419.0,424.0,427.0,429.0,434.0,440.0,441.0,443.0,445.0,450.0,451.0,455.0,458.0,459.0,462.0,463.0,468.0,480.0,481.0,490.0,493.0,495.0,500.0,502.0,509.0,510.0,515.0,517.0,520.0,522.0,525.0,530.0,535.0,538.0,540.0,542.0,545.0,550.0,553.0,555.0,565.0,570.0,574.0,580.0,582.0,590.0,596.0,609.0,615.0,617.0,625.0,630.0,632.0,635.0,640.0,645.0,647.0,649.0,651.0,653.0,659.0,663.0,666.0,669.0,671.0,672.0,676.0,680.0,683.0,685.0,686.0,687.0,689.0,690.0,696.0,700.0,705.0,706.0,707.0],"distance":[0.0,16.6,23.5,28.6,34.2,48.5,56.8,65.0,70.3,86.0,91.2,96.8,106.2,109.3,113.4,115.0,125.7,131.0,157.3,173.2,178.5,229.8,241.0,251.3,260.1,267.4,280.2,297.3,313.5,358.7,374.9,405.8,421.3,431.2,438.9,483.5,512.0,540.5,546.7,559.0,577.1,585.8,609.1,649.4,661.0,667.2,677.5,687.7,702.1,754.4,764.0,788.1,807.3,848.8,876.6,904.2,931.5,946.9,985.5,1023.3,1038.4,1059.7,1095.1,1152.5,1173.1,1207.3,1232.9,1250.8,1266.2,1302.3,1353.4,1404.2,1441.3,1467.5,1481.1,1521.9,1549.9,1578.0,1619.4,1633.3,1655.8,1685.9,1693.0,1700.2,1714.5,1728.8,1735.9,1743.5,1766.4,1789.2,1838.4,1845.5,1852.8,1874.7,1896.7,1904.4,1912.2,1951.0,1984.9,1998.4,2000.8,2016.5,2055.9,2092.8,2107.6,2126.5,2158.1,2164.4,2191.7,2219.1,2226.3,2262.3,2269.5,2299.0,2321.1,2335.6,2372.1,2403.6,2422.5,2436.9,2472.7,2515.8,2523.0,2535.4,2548.9,2582.5,2589.2,2618.6,2640.6,2648.9,2666.0,2669.9,2693.8,2742.9,2747.0,2787.6,2801.1,2813.0,2842.6,2854.4,2905.4,2912.5,2948.1,2962.3,2982.2,2995.5,3015.9,3049.8,3081.9,3101.2,3114.1,3141.9,3142.8,3144.3,3145.1,3162.1,3215.1,3243.8,3266.9,3306.5,3319.8,3373.4,3395.5,3451.8,3491.3,3504.4,3560.2,3599.0,3614.4,3635.1,3669.5,3705.5,3718.8,3732.0,3746.8,3762.6,3814.7,3842.7,3866.1,3889.4,3905.5,3913.6,3945.8,3967.9,3984.6,3994.6,4000.1,4005.7,4016.7,4022.6,4057.7,4074.4,4094.0,4095.7,4096.2],"speed":[2.465,2.465,2.465,2.465,2.463,2.049,1.812,1.582,1.805,2.471,2.694,3.074,3.386,3.485,2.552,2.178,2.632,2.861,5.193,6.087,6.380,9.016,7.727,6.213,5.219,5.015,4.809,4.536,3.733,4.887,5.153,5.509,5.687,6.155,6.364,7.473,7.267,7.059,7.002,6.887,5.350,4.026,0.492,6.214,7.854,6.881,5.240,3.599,1.302,4.849,4.854,4.867,4.876,6.151,6.152,7.396,8.644,8.326,7.389,7.518,7.571,7.423,7.176,7.169,7.304,7.529,4.038,1.591,2.623,5.051,6.745,8.198,7.985,6.335,6.564,7.274,7.116,6.957,6.973,6.978,7.252,7.618,7.566,7.513,7.408,7.302,7.249,7.290,7.416,7.543,7.201,7.152,7.163,7.197,7.230,7.375,7.519,8.241,7.513,7.221,6.655,6.781,7.129,7.098,7.085,6.853,6.464,6.386,6.606,6.829,6.852,6.964,6.986,7.183,7.331,7.379,7.497,7.293,7.169,7.064,6.800,7.274,7.353,6.965,6.911,6.783,6.757,7.010,7.201,7.290,6.866,6.551,4.833,4.835,4.835,4.840,4.841,5.081,5.680,5.920,6.991,7.033,7.238,7.321,7.217,7.148,6.918,6.535,6.553,6.564,6.487,6.967,5.636,3.409,2.073,3.239,6.423,6.071,5.788,6.415,6.626,6.809,4.858,4.568,6.004,6.484,7.167,7.307,7.363,7.225,6.993,6.975,6.851,6.933,7.051,7.212,8.196,8.059,7.799,7.537,7.677,7.748,8.032,7.137,6.489,5.905,5.786,5.667,5.430,5.482,5.795,5.319,4.276,3.889,3.346],"altitude":[14.2,14.3,14.6,14.6,14.8,15.1,15.3,14.7,14.4,14.8,14.8,14.8,14.8,14.5,13.2,12.6,11.4,11.8,12.0,12.5,12.8,14.0,14.4,14.7,15.0,15.2,15.7,15.9,16.0,16.3,16.3,16.5,15.2,14.8,14.4,15.6,16.4,14.7,14.3,14.3,14.2,14.1,14.8,15.4,15.1,14.6,13.8,13.7,14.1,14.6,14.7,13.8,13.7,13.7,13.7,13.6,14.5,14.9,16.7,16.1,15.7,15.0,14.2,13.2,12.8,11.7,8.9,8.6,8.5,9.0,9.6,10.1,9.3,8.9,8.6,8.7,8.8,7.5,5.5,6.5,7.9,8.2,8.2,8.1,7.7,7.4,7.3,7.1,6.7,7.1,8.1,7.9,7.7,7.1,6.9,6.8,6.8,6.2,5.6,6.5,6.9,7.8,5.5,5.0,5.8,7.0,8.1,7.9,6.9,6.2,6.0,6.2,6.5,7.8,6.6,5.8,6.3,6.9,4.7,3.2,5.6,7.2,7.0,6.5,6.0,5.8,5.9,6.3,6.5,6.5,6.7,6.8,7.1,7.8,7.9,9.0,9.8,10.3,8.4,9.1,11.7,12.1,9.4,8.8,7.9,7.5,6.9,7.8,8.8,8.8,8.8,8.8,8.8,7.8,8.4,8.8,9.7,10.2,10.3,10.4,10.5,10.9,11.2,11.8,12.0,11.8,10.7,11.8,12.6,13.9,13.7,13.7,13.7,13.6,13.5,13.4,13.2,13.1,13.0,12.8,12.8,12.7,12.6,12.4,12.3,12.2,12.5,12.8,13.4,13.7,13.3,13.0,12.6,12.6,12.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,4.2,10.6,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,6.6,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0,11.0],"calories":[0,0,0,0,0,0,0,0,1,1,1,2,2,2,3,3,3,3,3,4,4,4,5,5,5,5,6,6,7,8,8,9,9,9,9,10,10,11,11,11,11,12,13,13,14,14,14,15,16,17,17,18,18,19,19,19,20,20,21,21,21,22,22,23,23,24,25,26,26,27,27,28,29,29,29,30,30,31,31,32,32,32,32,32,33,33,33,33,33,34,35,35,35,35,35,35,36,37,39,39,40,40,42,44,44,45,47,47,48,49,50,51,52,53,54,54,56,57,58,59,60,62,63,63,64,65,66,67,68,68,69,69,71,75,75,78,79,79,81,81,84,84,85,86,87,88,89,90,92,93,93,94,95,96,97,98,101,102,104,106,106,109,110,115,116,117,119,121,122,123,124,126,126,127,127,128,130,131,132,133,134,134,135,136,137,138,138,139,139,139,139,139,139,139,139],"heartRate":[107,107,107,107,107,107,106,105,105,104,104,104,104,104,103,103,102,102,102,101,101,101,100,100,100,99,99,99,98,97,97,96,95,95,95,94,94,93,93,93,92,92,91,90,90,89,89,88,87,86,86,85,84,84,84,83,83,82,82,81,81,80,80,79,78,78,77,76,75,74,73,73,72,72,71,71,70,70,69,69,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,69,70,71,71,72,73,74,75,75,77,77,78,79,79,81,81,82,83,83,84,86,86,87,88,90,90,90,91,92,93,94,94,95,95,96,97,100,100,102,103,104,105,106,107,108,109,109,110,111,111,113,114,115,115,116,117,118,119,119,122,123,124,126,126,128,130,133,134,135,137,138,139,140,141,142,143,143,144,144,146,147,147,148,148,148,149,149,149,149,149,148,148,148,148,148,148,148,148],"temperature":[5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0,5.0],"latitude":[52.5494016,52.5495123,52.5495145,52.5495549,52.5495834,52.5496898,52.5497506,52.5498111,52.5498287,52.5498813,52.5498988,52.5499413,52.5499385,52.5499368,52.5499734,52.5499882,52.5500501,52.5500811,52.5503091,52.5504383,52.5504810,52.5509421,52.5510360,52.5510683,52.5511386,52.5511518,52.5512634,52.5514126,52.5514612,52.5517823,52.5518503,52.5519155,52.5519482,52.5520372,52.5520644,52.5521930,52.5522530,52.5523128,52.5523362,52.5523834,52.5523825,52.5523468,52.5522515,52.5521555,52.5521281,52.5521105,52.5520814,52.5520522,52.5520114,52.5524483,52.5525327,52.5527439,52.5529128,52.5532702,52.5534278,52.5536583,52.5538874,52.5540161,52.5543401,52.5546482,52.5547714,52.5549421,52.5552265,52.5556732,52.5558323,52.5560973,52.5562946,52.5564324,52.5563685,52.5562182,52.5560028,52.5557888,52.5556251,52.5554351,52.5553867,52.5552427,52.5551411,52.5550395,52.5548833,52.5548312,52.5547597,52.5546643,52.5546447,52.5546252,52.5545862,52.5545472,52.5545276,52.5545170,52.5544852,52.5544535,52.5544316,52.5544285,52.5544244,52.5544121,52.5543997,52.5544003,52.5544009,52.5544039,52.5544052,52.5544058,52.5543882,52.5543928,52.5544054,52.5544337,52.5544450,52.5544656,52.5544999,52.5545068,52.5545561,52.5546056,52.5546204,52.5546948,52.5547097,52.5547691,52.5548137,52.5548551,52.5549589,52.5550643,52.5551275,52.5551781,52.5553047,52.5554574,52.5554828,52.5555265,52.5555731,52.5556895,52.5557128,52.5557863,52.5558413,52.5559044,52.5559954,52.5560296,52.5559097,52.5559259,52.5559272,52.5559292,52.5559299,52.5559125,52.5558690,52.5558515,52.5557307,52.5557043,52.5555718,52.5555188,52.5554406,52.5553884,52.5552795,52.5550977,52.5549204,52.5548140,52.5547431,52.5545359,52.5545395,52.5545470,52.5545515,52.5545235,52.5542396,52.5540719,52.5539377,52.5537389,52.5536726,52.5534387,52.5533232,52.5529795,52.5527812,52.5527151,52.5524595,52.5523248,52.5522710,52.5521825,52.5520348,52.5517563,52.5516839,52.5516680,52.5516988,52.5517895,52.5522118,52.5524239,52.5525444,52.5526647,52.5527270,52.5527580,52.5528821,52.5529702,52.5529508,52.5528798,52.5528316,52.5527834,52.5526870,52.5526352,52.5523250,52.5521748,52.5521074,52.5520921,52.5520922],"longitude":[-0.2717294,-0.2715800,-0.2716532,-0.2716856,-0.2717530,-0.2718736,-0.2719425,-0.2720092,-0.2719375,-0.2717226,-0.2716509,-0.2716075,-0.2714715,-0.2714261,-0.2714245,-0.2714240,-0.2713038,-0.2712435,-0.2711454,-0.2710448,-0.2710114,-0.2710298,-0.2710880,-0.2712312,-0.2712888,-0.2713937,-0.2714392,-0.2714983,-0.2717236,-0.2721295,-0.2723420,-0.2727849,-0.2730063,-0.2730022,-0.2730969,-0.2737197,-0.2741281,-0.2745364,-0.2746190,-0.2747831,-0.2750498,-0.2751645,-0.2754702,-0.2760436,-0.2762076,-0.2762944,-0.2764382,-0.2765820,-0.2767834,-0.2770661,-0.2770962,-0.2771713,-0.2772315,-0.2774052,-0.2770865,-0.2772259,-0.2773703,-0.2774512,-0.2776546,-0.2778896,-0.2779836,-0.2781246,-0.2783596,-0.2787825,-0.2789365,-0.2791931,-0.2793872,-0.2795228,-0.2797242,-0.2801955,-0.2808612,-0.2815221,-0.2819984,-0.2822269,-0.2824112,-0.2829643,-0.2833425,-0.2837206,-0.2842759,-0.2844610,-0.2847720,-0.2851867,-0.2852871,-0.2853874,-0.2855881,-0.2857888,-0.2858892,-0.2860000,-0.2863328,-0.2866656,-0.2873904,-0.2874940,-0.2876016,-0.2879244,-0.2882473,-0.2883617,-0.2884761,-0.2890483,-0.2895478,-0.2897475,-0.2897535,-0.2899837,-0.2905650,-0.2911073,-0.2913242,-0.2916011,-0.2920624,-0.2921546,-0.2925497,-0.2929449,-0.2930482,-0.2935653,-0.2936687,-0.2940919,-0.2944094,-0.2946133,-0.2951231,-0.2955547,-0.2958135,-0.2960075,-0.2964927,-0.2970772,-0.2971746,-0.2973438,-0.2975267,-0.2979840,-0.2980754,-0.2984910,-0.2988028,-0.2988666,-0.2990711,-0.2990793,-0.2993696,-0.3000928,-0.3001532,-0.3007523,-0.3009520,-0.3011241,-0.3015543,-0.3017264,-0.3024522,-0.3025476,-0.3030247,-0.3032156,-0.3034799,-0.3036561,-0.3038969,-0.3042980,-0.3046722,-0.3048966,-0.3050461,-0.3052758,-0.3052665,-0.3052496,-0.3052395,-0.3054854,-0.3061125,-0.3064352,-0.3066933,-0.3071787,-0.3073406,-0.3080314,-0.3082970,-0.3089072,-0.3093891,-0.3095500,-0.3102581,-0.3107843,-0.3109948,-0.3112624,-0.3117078,-0.3119773,-0.3121331,-0.3123257,-0.3125375,-0.3127176,-0.3130466,-0.3132705,-0.3135519,-0.3138339,-0.3140484,-0.3141558,-0.3145854,-0.3148761,-0.3151202,-0.3152112,-0.3152313,-0.3152514,-0.3152915,-0.3152761,-0.3151832,-0.3151894,-0.3149233,-0.3149282,-0.3149213]}</abvio:jsonData>
</ExtendedData>
<Style id="mile2IconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconMile2.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Folder>
<name>Cycle on 20 Feb 2018</name>
<open>1</open>
<Placemark>
<name>Start 23:01</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.2717294,52.5494016,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 23:13</name>
<description>ride time 11:47, 2.55 miles, average 12.96 mph, 139 calories, ascent 35 feet, descent 36 feet</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.3149187,52.5520923,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.2717294,52.5494016,14.2 -0.27158,52.5495123,14.3 -0.2716532,52.5495145,14.6 -0.2716856,52.5495549,14.6 -0.271753,52.5495834,14.8 -0.2718736,52.5496898,15.1 -0.2719425,52.5497506,15.3 -0.2720092,52.5498111,14.7 -0.2719375,52.5498287,14.4 -0.2717226,52.5498813,14.8 -0.2716509,52.5498988,14.8 -0.2716075,52.5499413,14.8 -0.2714715,52.5499385,14.8 -0.2714261,52.5499368,14.5 -0.2714245,52.5499734,13.2 -0.271424,52.5499882,12.6 -0.2713038,52.5500501,11.4 -0.2712435,52.5500811,11.8 -0.2711454,52.5503091,12 -0.2710448,52.5504383,12.5 -0.2710114,52.550481,12.8 -0.2710298,52.5509421,14 -0.271088,52.551036,14.4 -0.2712312,52.55106829999999,14.7 -0.2712888,52.5511386,15 -0.2713937,52.5511518,15.2 -0.2714392,52.5512634,15.7 -0.2714983,52.55141260000001,15.9 -0.2717236,52.5514612,16 -0.2721295,52.5517823,16.3 -0.272342,52.5518503,16.3 -0.2727849,52.5519155,16.5 -0.2730063,52.5519482,15.2 -0.2730022,52.55203720000001,14.8 -0.2730969,52.5520644,14.4 -0.2737197,52.552193,15.6 -0.2741281,52.55225300000001,16.4 -0.2745364,52.5523128,14.7 -0.274619,52.55233620000001,14.3 -0.2747831,52.55238339999999,14.3 -0.2750498,52.5523825,14.2 -0.2751645,52.5523468,14.1 -0.2754702,52.5522515,14.8 -0.2760436,52.5521555,15.4 -0.2762076,52.5521281,15.1 -0.2762944,52.5521105,14.6 -0.2764382,52.55208139999999,13.8 -0.276582,52.5520522,13.7 -0.2767834,52.5520114,14.1 -0.2770661,52.55244830000001,14.6 -0.2770962,52.55253270000001,14.7 -0.2771713,52.5527439,13.8 -0.2772315,52.5529128,13.7 -0.2774052,52.55327019999999,13.7 -0.2770865,52.55342780000001,13.7 -0.2772259,52.5536583,13.6 -0.2773703,52.5538874,14.5 -0.2774512,52.5540161,14.9 -0.2776546,52.5543401,16.7 -0.2778896,52.5546482,16.1 -0.2779836,52.55477140000001,15.7 -0.2781246,52.5549421,15 -0.2783596,52.5552265,14.2 -0.2787825,52.5556732,13.2 -0.2789365,52.55583229999999,12.8 -0.2791931,52.5560973,11.7 -0.2793872,52.55629460000001,8.9 -0.2795228,52.5564324,8.6 -0.2797242,52.5563685,8.5 -0.2801955,52.5562182,9 -0.2808612,52.5560028,9.6 -0.2815221,52.5557888,10.1 -0.2819984,52.55562509999999,9.300000000000001 -0.2822269,52.55543509999999,8.9 -0.2824112,52.55538669999999,8.6 -0.2829643,52.5552427,8.699999999999999 -0.2833425,52.5551411,8.800000000000001 -0.2837206,52.55503949999999,7.5 -0.2842759,52.5548833,5.5 -0.284461,52.55483120000001,6.5 -0.284772,52.5547597,7.9 -0.2851867,52.5546643,8.199999999999999 -0.2852871,52.55464469999999,8.199999999999999 -0.2853874,52.5546252,8.1 -0.2855881,52.5545862,7.699999999999999 -0.2857888,52.5545472,7.400000000000001 -0.2858892,52.55452759999999,7.299999999999999 -0.286,52.554517,7.1 -0.2863328,52.5544852,6.7 -0.2866656,52.5544535,7.1 -0.2873904,52.55443159999999,8.1 -0.287494,52.5544285,7.9 -0.2876016,52.5544244,7.699999999999999 -0.2879244,52.5544121,7.1 -0.2882473,52.5543997,6.9 -0.2883617,52.5544003,6.799999999999999 -0.2884761,52.5544009,6.799999999999999 -0.2890483,52.55440389999999,6.2 -0.2895478,52.5544052,5.6 -0.2897475,52.5544058,6.5 -0.2897535,52.55438820000001,6.9 -0.2899837,52.5543928,7.8 -0.290565,52.5544054,5.5 -0.2911073,52.5544337,4.999999999999999 -0.2913242,52.55444499999999,5.8 -0.2916011,52.5544656,7 -0.2920624,52.5544999,8.1 -0.2921546,52.55450679999999,7.9 -0.2925497,52.5545561,6.9 -0.2929449,52.5546056,6.2 -0.2930482,52.5546204,6 -0.2935653,52.5546948,6.2 -0.2936687,52.5547097,6.5 -0.2940919,52.5547691,7.8 -0.2944094,52.5548137,6.6 -0.2946133,52.5548551,5.8 -0.2951231,52.5549589,6.299999999999999 -0.2955547,52.5550643,6.9 -0.2958135,52.55512750000001,4.7 -0.2960075,52.5551781,3.2 -0.2964927,52.55530470000001,5.6 -0.2970772,52.5554574,7.2 -0.2971746,52.5554828,7 -0.2973438,52.5555265,6.5 -0.2975267,52.5555731,6 -0.297984,52.5556895,5.8 -0.2980754,52.5557128,5.9 -0.298491,52.55578630000001,6.299999999999999 -0.2988028,52.5558413,6.5 -0.2988666,52.5559044,6.5 -0.2990711,52.5559954,6.7 -0.2990793,52.5560296,6.799999999999999 -0.2993696,52.5559097,7.1 -0.3000928,52.55592589999999,7.8 -0.3001532,52.5559272,7.9 -0.3007523,52.55592919999999,9 -0.300952,52.5559299,9.800000000000001 -0.3011241,52.5559125,10.3 -0.3015543,52.555869,8.4 -0.3017264,52.5558515,9.1 -0.3024522,52.5557307,11.7 -0.3025476,52.5557043,12.1 -0.3030247,52.5555718,9.4 -0.3032156,52.5555188,8.800000000000001 -0.3034799,52.5554406,7.9 -0.3036561,52.5553884,7.5 -0.3038969,52.5552795,6.9 -0.304298,52.5550977,7.8 -0.3046722,52.5549204,8.800000000000001 -0.3048966,52.554814,8.800000000000001 -0.3050461,52.5547431,8.800000000000001 -0.3052758,52.55453589999999,8.800000000000001 -0.3052665,52.5545395,8.800000000000001 -0.3052496,52.554547,7.8 -0.3052395,52.5545515,8.4 -0.3054854,52.55452350000001,8.800000000000001 -0.3061125,52.5542396,9.699999999999999 -0.3064352,52.5540719,10.2 -0.3066933,52.5539377,10.3 -0.3071787,52.5537389,10.4 -0.3073406,52.5536726,10.5 -0.3080314,52.5534387,10.9 -0.308297,52.5533232,11.2 -0.3089072,52.55297950000001,11.8 -0.3093891,52.55278120000001,12 -0.30955,52.5527151,11.8 -0.3102581,52.55245949999999,10.7 -0.3107843,52.5523248,11.8 -0.3109948,52.552271,12.6 -0.3112624,52.55218249999999,13.9 -0.3117078,52.55203480000001,13.7 -0.3119773,52.5517563,13.7 -0.3121331,52.5516839,13.7 -0.3123257,52.551668,13.6 -0.3125375,52.55169879999999,13.5 -0.3127176,52.55178949999999,13.4 -0.3130466,52.5522118,13.2 -0.3132705,52.55242389999999,13.1 -0.3135519,52.5525444,13 -0.3138339,52.55266470000001,12.8 -0.3140484,52.552727,12.8 -0.3141558,52.552758,12.7 -0.3145854,52.5528821,12.6 -0.3148761,52.55297019999999,12.4 -0.3151202,52.5529508,12.3 -0.3152112,52.5528798,12.2 -0.3152313,52.5528316,12.5 -0.3152514,52.5527834,12.8 -0.3152915,52.55268700000001,13.4 -0.3152761,52.55263519999999,13.7 -0.3151832,52.552325,13.3 -0.3151894,52.5521748,13 -0.3149233,52.5521074,12.6 -0.3149282,52.5520921,12.6 -0.3149213,52.5520922,12.6
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 11.52 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.2841407,52.5549214,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Mile 2 - Average 14.22 mph</name>
<styleUrl>#mile2IconStyle</styleUrl>
<Point>
<coordinates>-0.306153,52.5542186,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>