<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20170705-2313.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20170705-2313.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>631</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2017-07-05 22:13:15.662</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>740.924</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>4320.5</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>42.650</abvio:calories><abvio:maxSpeed>10.5</abvio:maxSpeed><abvio:minPace>0.095</abvio:minPace><abvio:avgHeartRate>68</abvio:avgHeartRate><abvio:maxHeartRate>73</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>38</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>959</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>15.0</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>15.0</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2017-07-05 22:13:39.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5523069</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3149434</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2017-07-05 21:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BK</abvio:weatherCode><abvio:weatherTempF>59</abvio:weatherTempF><abvio:weatherTempC>15</abvio:weatherTempC><abvio:weatherTempHumidity>88</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>11</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>13</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>20</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>NE</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2017-07-05 03:46:36.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2017-07-05 20:26:35.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
740.924,2,959
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
740.924,1
</abvio:stopDetectionTable><abvio:coordinateTable>
5.309,52.5520151,-0.3148483,0.0,4.5,0.0
5.331,52.5519733,-0.3147813,6.5,4.5,0.0
10.131,52.5519915,-0.3148269,3.7,4.5,0.0
16.289,52.5520955,-0.3149348,13.7,4.5,0.0
23.210,52.5523346,-0.3149682,26.7,4.3,0.0
35.205,52.5527501,-0.3149038,46.4,3.8,0.0
44.597,52.5529594,-0.3146943,27.3,3.1,0.0
52.181,52.5528367,-0.3142640,32.2,4.1,0.0
60.911,52.5526041,-0.3136283,50.3,5.8,0.0
69.765,52.5523960,-0.3129826,49.5,5.7,4.5
76.639,52.5523282,-0.3125014,33.5,5.0,4.6
82.765,52.5522544,-0.3120422,32.2,5.2,4.8
87.811,52.5521651,-0.3116241,30.1,5.9,5.0
92.273,52.5522892,-0.3111694,33.8,6.8,5.2
99.470,52.5525233,-0.3104985,52.4,7.3,5.6
106.980,52.5527721,-0.3097636,57.0,7.3,6.1
114.140,52.5530284,-0.3090387,56.8,7.5,6.5
121.678,52.5532808,-0.3083799,52.8,7.4,6.6
129.725,52.5535448,-0.3077250,53.3,7.1,6.8
137.219,52.5538144,-0.3071085,51.5,7.0,7.0
144.402,52.5540708,-0.3065070,49.8,6.9,7.1
148.313,52.5542345,-0.3062015,27.6,7.2,7.2
152.813,52.5544094,-0.3058954,28.5,6.9,7.2
157.902,52.5545739,-0.3055601,29.2,6.1,7.0
160.796,52.5546404,-0.3054283,11.6,5.4,7.0
163.220,52.5546819,-0.3053396,7.6,4.9,6.9
164.199,52.5547248,-0.3051765,12.1,4.7,6.7
167.747,52.5548814,-0.3048124,30.2,5.9,6.7
174.236,52.5551454,-0.3042788,46.6,7.1,6.8
180.154,52.5553686,-0.3036831,47.4,7.7,6.9
183.235,52.5554817,-0.3033906,23.5,8.1,7.0
187.353,52.5556169,-0.3029813,31.6,8.1,7.0
194.771,52.5558046,-0.3022167,55.9,7.8,7.1
202.823,52.5559363,-0.3014450,54.4,7.0,7.1
210.817,52.5560023,-0.3006858,52.0,6.7,7.0
218.630,52.5560109,-0.2999504,49.9,6.4,7.1
224.163,52.5560133,-0.2994003,37.3,6.5,7.1
227.708,52.5559929,-0.2990939,20.9,6.4,7.0
230.183,52.5558937,-0.2988531,19.7,6.0,7.0
234.777,52.5557506,-0.2983447,38.0,7.2,7.0
242.238,52.5555866,-0.2976076,53.2,7.8,7.1
250.100,52.5554015,-0.2968713,54.0,6.8,6.9
256.679,52.5552498,-0.2962719,44.0,6.6,6.9
259.257,52.5552328,-0.2959740,20.3,7.2,6.9
263.685,52.5551803,-0.2955228,31.2,7.6,7.0
269.704,52.5550392,-0.2949308,43.1,7.1,7.0
274.755,52.5549401,-0.2943373,41.7,7.0,7.1
283.409,52.5548369,-0.2935988,51.4,6.3,7.2
291.421,52.5547449,-0.2928222,53.7,6.4,7.1
297.782,52.5546763,-0.2920116,55.5,7.3,7.2
305.700,52.5546224,-0.2912252,53.7,6.8,7.2
313.687,52.5545828,-0.2904282,54.2,6.8,7.2
321.642,52.5545433,-0.2896019,56.2,7.2,7.1
329.545,52.5545077,-0.2887807,55.8,7.4,7.1
337.250,52.5544850,-0.2880541,49.4,6.9,7.0
344.241,52.5545167,-0.2873205,49.9,6.6,6.9
352.170,52.5546038,-0.2864916,57.0,7.0,6.9
360.601,52.5547113,-0.2856694,57.0,7.2,7.0
368.275,52.5548532,-0.2848650,56.8,7.3,7.1
375.983,52.5550317,-0.2840865,56.4,7.1,7.1
383.286,52.5552228,-0.2833645,53.4,7.0,7.1
390.156,52.5554283,-0.2826554,53.3,7.5,7.2
397.682,52.5556512,-0.2819449,54.2,7.2,7.3
405.675,52.5558772,-0.2812465,53.6,7.0,7.3
414.529,52.5561087,-0.2805647,52.9,6.4,7.2
424.157,52.5563246,-0.2799637,47.3,5.1,6.8
429.662,52.5564219,-0.2795584,29.6,5.2,6.5
431.221,52.5564092,-0.2793987,10.9,5.6,6.6
432.351,52.5563589,-0.2793882,5.6,5.6,6.5
434.903,52.5562321,-0.2793237,14.8,5.7,6.4
437.276,52.5561390,-0.2791707,14.7,6.1,6.4
442.590,52.5559308,-0.2789275,28.4,5.7,6.3
450.099,52.5556162,-0.2786489,39.8,5.2,6.0
453.214,52.5554823,-0.2785609,16.1,5.4,5.9
457.209,52.5553011,-0.2784371,21.8,5.6,5.8
461.197,52.5551459,-0.2781965,23.8,6.2,5.8
462.692,52.5551141,-0.2780440,10.9,6.5,5.9
464.119,52.5550245,-0.2780746,10.2,7.0,5.9
465.645,52.5549505,-0.2781401,9.4,7.1,5.9
466.591,52.5549406,-0.2779877,10.4,7.6,6.0
467.131,52.5548920,-0.2779486,6.0,9.6,6.3
469.247,52.5547681,-0.2779932,14.1,10.2,6.3
471.626,52.5547305,-0.2777746,15.4,9.6,6.2
472.478,52.5547165,-0.2775615,14.5,10.0,6.4
473.593,52.5546046,-0.2776616,14.2,10.4,6.5
478.655,52.5543030,-0.2776526,33.6,9.2,6.8
486.520,52.5538574,-0.2773613,53.4,7.5,7.1
492.546,52.5535116,-0.2771453,41.2,6.8,7.2
495.349,52.5533689,-0.2769492,20.7,7.1,7.3
496.756,52.5533039,-0.2768294,10.9,7.4,7.4
498.078,52.5532215,-0.2769256,11.3,7.6,7.5
499.217,52.5531647,-0.2770233,9.2,7.8,7.5
500.232,52.5531120,-0.2769083,9.8,8.5,7.6
501.487,52.5530500,-0.2769046,6.9,9.5,7.8
504.510,52.5528537,-0.2770045,22.9,9.5,7.9
507.647,52.5526326,-0.2768993,25.6,9.7,8.1
514.143,52.5523701,-0.2767077,32.0,7.0,8.1
530.785,52.5521939,-0.2761973,39.8,3.9,6.7
546.886,52.5522458,-0.2754817,48.9,4.1,5.3
553.207,52.5523015,-0.2751153,25.6,4.4,5.0
558.186,52.5522678,-0.2747876,22.5,4.4,4.7
562.208,52.5522422,-0.2744581,22.5,5.2,4.4
566.880,52.5522297,-0.2740309,29.0,6.2,4.3
574.917,52.5521126,-0.2733377,48.8,6.4,4.2
580.255,52.5519851,-0.2728521,35.9,5.7,4.3
583.272,52.5518940,-0.2725770,21.2,5.8,4.6
587.248,52.5518539,-0.2722471,22.8,6.8,5.1
594.179,52.5516240,-0.2719373,33.1,6.6,5.5
599.583,52.5513638,-0.2718129,30.2,5.9,5.7
603.677,52.5512195,-0.2717924,16.1,4.2,5.5
608.646,52.5510373,-0.2718561,20.7,3.5,5.4
612.134,52.5508625,-0.2720213,22.5,5.6,5.8
617.763,52.5505337,-0.2720522,36.6,6.5,6.0
625.773,52.5502744,-0.2719629,29.5,3.8,5.7
634.705,52.5501767,-0.2723178,26.4,3.1,5.3
644.154,52.5500083,-0.2730981,56.1,5.8,5.2
652.668,52.5497774,-0.2738258,55.6,6.8,5.2
661.307,52.5494662,-0.2744276,53.5,6.6,5.5
669.842,52.5491745,-0.2748625,43.9,5.3,5.5
677.990,52.5489455,-0.2746966,27.9,4.9,5.2
684.521,52.5488107,-0.2742272,35.2,5.3,5.3
690.786,52.5488245,-0.2737025,35.6,5.7,5.7
698.386,52.5488848,-0.2730027,47.9,6.3,5.9
706.006,52.5488312,-0.2723508,44.6,6.2,5.9
709.957,52.5487497,-0.2720245,23.9,5.8,5.8
720.660,52.5491891,-0.2717042,53.5,3.1,5.3
733.969,52.5494501,-0.2717828,29.5,2.9,5.0
738.543,52.5494474,-0.2717820,0.3,1.6,4.6
</abvio:coordinateTable><abvio:altitudeTable>
5.309,16.4,0.0,0.000,16.4
11.755,14.5,0.0,-0.169,14.5
17.668,17.4,0.0,0.093,17.4
34.538,18.3,0.0,0.317,18.3
39.534,15.1,0.0,-0.167,15.1
50.709,16.4,0.0,0.135,16.4
62.870,15.9,0.0,-0.043,16.5
67.641,17.3,0.0,-0.228,16.6
73.542,15.6,0.0,-0.085,16.7
96.763,15.4,0.0,-0.171,16.6
103.212,16.6,0.0,-0.086,16.6
107.738,16.0,0.0,0.219,16.6
113.871,15.6,0.0,-0.094,16.5
158.794,11.8,0.0,-0.452,15.4
163.643,15.8,0.0,0.162,15.2
169.685,10.6,0.0,-0.103,14.9
174.754,12.5,0.0,-0.301,14.6
180.828,12.6,0.0,0.179,14.3
185.685,12.7,0.0,0.022,14.0
224.662,12.1,0.0,-0.129,13.1
241.792,8.6,0.0,-0.216,12.4
246.855,9.0,0.0,-0.101,12.1
437.020,12.8,0.0,0.111,11.1
442.621,13.1,0.0,0.149,11.3
447.647,13.5,0.0,0.043,11.5
453.878,14.8,0.0,0.176,11.9
458.558,15.6,0.0,0.111,12.3
508.591,16.1,0.0,-0.154,16.5
513.710,16.5,0.0,0.007,16.6
530.636,16.7,0.0,0.136,16.8
535.727,17.2,0.0,0.087,16.8
552.847,14.7,0.0,-0.210,16.6
557.529,14.9,0.0,-0.289,16.5
562.561,16.4,0.0,0.175,16.5
573.797,17.3,0.0,0.092,16.6
595.776,15.6,0.0,-0.367,17.2
601.904,17.0,0.0,-0.095,17.1
606.719,17.1,0.0,0.229,17.1
617.698,16.4,0.0,-0.067,17.3
623.687,15.9,0.0,-0.229,17.3
629.714,15.7,0.0,-0.052,17.2
646.740,17.6,0.0,0.130,16.9
652.015,17.8,0.0,0.106,16.7
657.810,19.2,0.0,0.148,16.9
662.708,17.0,0.0,-0.071,17.0
668.737,17.0,0.0,-0.223,16.9
674.766,15.9,0.0,-0.088,16.8
696.735,18.5,0.0,0.147,17.2
702.056,18.6,0.0,0.088,17.5
707.959,17.0,0.0,-0.154,17.5
719.524,16.2,0.0,-0.043,17.2
736.765,17.0,0.0,0.135,16.9
742.077,16.4,0.0,0.099,16.9
742.077,16.4,0.0,0.099,16.9
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,68
207.480,68
212.491,68
347.484,68
357.483,68
362.482,68
367.483,68
372.481,68
382.490,69
407.481,73
</abvio:heartRateDataTable><abvio:temperatureDataTable>
24.230,15.0
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17148941597309714,"fastestSpeed":10.516240303577113,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"5/07/2017, 11:13 PM","en_US":"Jul 5, 2017, 11:13 PM","fr_FR":"5 juil. 2017 à 23:13","en_AU":"5 Jul 2017, 11:13 pm","ja":"2017/07/05 23:13","en_GB":"5 Jul 2017, 23:13","fr":"5 juil. 2017 à 23:13","it":"05 lug 2017, 23:13","ja_JP":"2017/07/05 23:13","fr_CA":"5 juil. 2017 23:13","en":"Jul 5, 2017, 11:13 PM","de_DE":"05.07.2017, 23:13","de":"05.07.2017, 23:13","it_IT":"05 lug 2017, 23:13"},"peakPower5Min":-1,"averageSpeed":5.8312636632739929,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2017-07-05T22:13:15.662Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 23:25, Work-Home, time 12:21, distance 2.68 miles, average 13.04 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BK","isDay":false,"windSpeedMPH":13,"humidity":88,"windSpeedKMH":20,"sunsetTimeStr":"21:26","windSpeedKTS":11,"tempC":15,"sunriseTimeStr":"04:46","requestLocality":"Peterborough","windDirectionCode":"NE","tempF":59},"distance":4320.521484375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":73,"bikeName":"Raleigh eBike","maxTemperature":15,"fastestPace":0.095091018380385306,"runTime":740.9237060546875,"minTemperature":15,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":68,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2017-07-05T23:13:15.662+01:00","calories":42.64957018868909,"pathname":"","isLiveRun":false,"startTimeSince1970":1499292795.6619999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556421939628905,"minLatitude":52.548749735359124,"maxLongitude":-0.27170415334213877,"minLongitude":-0.31496822508763833},"splitArray":[{"totalRunTime":266.92029079641316,"maxTemperature":15,"descent":0,"runTime":266.92029079641316,"averageSpeed":6.0293055848177817,"distanceOffset":1609.3440000000001,"fastestPace":0.12290276101523333,"calories":27.710654849518946,"avgHeartRate":68,"averagePace":0.16585657932450312,"latitude":52.555104451505592,"ascent":0,"name":"1.00","minTemperature":15,"fastestSpeed":8.1365137100219727,"altitude":9.415191549575983,"number":1,"maxHeartRate":68,"longitude":-0.29520458123747922,"timeOffset":266.92029079641316,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":503.93051282121331,"maxTemperature":15,"descent":0,"runTime":237.01022202480016,"averageSpeed":6.7901881456893545,"distanceOffset":3218.6880000000001,"fastestPace":0.096574670571617061,"calories":14.938915615568945,"avgHeartRate":68,"averagePace":0.1472713242319853,"latitude":52.552891333506103,"ascent":0,"name":"2.00","minTemperature":15,"fastestSpeed":10.354681968688965,"altitude":16.091071951981853,"number":2,"maxHeartRate":73,"longitude":-0.27698538936550893,"timeOffset":503.93051282121331,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":740.9237060546875,"maxTemperature":15,"descent":0,"runTime":236.99319323347419,"averageSpeed":4.696406618883139,"distanceOffset":4320.521484375,"fastestPace":0.10356145588656057,"calories":0,"avgHeartRate":73,"averagePace":0.21292875194818883,"latitude":52.549447369977941,"ascent":0,"name":"2.68","minTemperature":15,"fastestSpeed":9.656102180480957,"altitude":16.444713592529297,"number":3,"maxHeartRate":73,"longitude":-0.27178199055494545,"timeOffset":740.9237060546875,"distance":1101.8334843749999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.6.9","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17737","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":740.9237060546875,"maxTemperature":15,"descent":0,"runTime":740.9237060546875,"averageSpeed":5.8312636632739929,"adjustedPower":0,"fastestPace":0.095091018380385306,"calories":42.64957018868909,"avgHeartRate":68,"averagePace":0.17148941597309714,"latitude":0,"ascent":0,"name":"","minTemperature":15,"totalDistance":4320.521484375,"fastestSpeed":10.516240303577113,"number":1,"altitude":0,"maxHeartRate":73,"longitude":0,"timeOffset":740.9237060546875,"distance":4320.521484375,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0,"runTime":4.5736083984375,"name":"","runTimeFraction":0.0062375864273263981,"fastestSpeed":1.5736477375030518,"ascent":0,"descent":0,"calories":0,"distanceFraction":7.1846552695632469e-05,"fastestPace":0.63546623311436035,"number":1,"averagePace":3.4028234663852886e+38,"averageSpeed":0.06787081355551218,"distance":0.31041452288627625,"colorID":7,"rangeMin":0,"rangeType":2},{"rangeMax":5.5555555555555554,"stoppedTime":0,"runTime":213.22329187393188,"name":"","runTimeFraction":0.29079855455859871,"fastestSpeed":5.4209613800048828,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.19169867182265471,"fastestPace":0.18446912455205489,"number":2,"averagePace":0.25744202521557824,"averageSpeed":3.884369691244522,"distance":828.23809242248535,"colorID":6,"rangeMin":2.7777777777777777,"rangeType":2},{"descent":0,"runTime":494.94281387329102,"distanceFraction":0.77050765642287911,"averageSpeed":6.7260181108147146,"runTimeFraction":0.67501375482288439,"fastestPace":0.12290276101523333,"calories":42.649570465087891,"avgHeartRate":68,"rangeMax":8.3333333333333339,"averagePace":0.14867637635291339,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.1365137100219727,"number":3,"maxHeartRate":73,"distance":3328.9943299293518,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":20.49395751953125,"name":"","runTimeFraction":0.02795010419119047,"fastestSpeed":10.354681968688965,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.03772182520177058,"fastestPace":0.096574670571617061,"number":4,"averagePace":0.12574682738196544,"averageSpeed":7.9524869201067387,"distance":162.97792911529541,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":407.48062133789062,"distanceFraction":1,"averageSpeed":6.362510541235328,"runTimeFraction":1,"fastestPace":0.12290276101523333,"calories":42.649570465087891,"avgHeartRate":68,"rangeMax":0,"averagePace":0.15717066298264123,"rangeMin":90.5,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":8.1365137100219727,"number":0,"maxHeartRate":73,"distance":2592.5997486114502,"stoppedTime":0},{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"rangeMax":144.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":126.69999999999999,"rangeType":2},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"rangeMax":5.5555555555555554,"stoppedTime":0,"runTime":217.79690027236938,"name":"","runTimeFraction":0.29703614098592512,"fastestSpeed":5.4209613800048828,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.19177051837535034,"fastestPace":0.18446912455205489,"number":1,"averagePace":0.26286559983714908,"averageSpeed":3.8042254316255977,"distance":828.54850694537163,"colorID":6,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":515.43677139282227,"distanceFraction":0.80822948162464969,"averageSpeed":6.7747829663153034,"runTimeFraction":0.70296385901407488,"fastestPace":0.096574670571617061,"calories":42.649570465087891,"avgHeartRate":68,"rangeMax":11.111111111111111,"averagePace":0.14760620450456793,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":10.354681968688965,"number":2,"maxHeartRate":73,"distance":3491.9722590446472,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"10.3.3","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4320.521484375,"averageSpeed":5.8312636632739929,"averagePace":0.17148941597309714,"longitude":-0.27178199055494545,"latitude":52.549447369977941,"label":"CW","runTime":740.9237060546875,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556421939628905,"minLatitude":52.548749735359124,"maxLongitude":-0.27170415334213877,"minLongitude":-0.31496822508763833}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,5.0,10.0,12.0,16.0,18.0,23.0,24.0,35.0,40.0,45.0,51.0,52.0,61.0,63.0,68.0,70.0,74.0,77.0,83.0,88.0,92.0,97.0,99.0,103.0,107.0,108.0,114.0,122.0,130.0,137.0,144.0,148.0,153.0,158.0,159.0,161.0,163.0,164.0,168.0,170.0,174.0,175.0,180.0,181.0,183.0,186.0,187.0,195.0,203.0,207.0,211.0,212.0,219.0,224.0,225.0,228.0,230.0,235.0,242.0,247.0,250.0,257.0,259.0,264.0,270.0,275.0,283.0,291.0,298.0,306.0,314.0,322.0,330.0,337.0,344.0,347.0,352.0,357.0,361.0,362.0,367.0,368.0,372.0,376.0,382.0,383.0,390.0,398.0,406.0,407.0,415.0,424.0,430.0,431.0,432.0,435.0,437.0,443.0,448.0,450.0,453.0,454.0,457.0,459.0,461.0,463.0,464.0,466.0,467.0,469.0,472.0,474.0,479.0,487.0,493.0,495.0,497.0,498.0,499.0,500.0,501.0,505.0,508.0,509.0,514.0,531.0,536.0,547.0,553.0,558.0,562.0,563.0,567.0,574.0,575.0,580.0,583.0,587.0,594.0,596.0,600.0,602.0,604.0,607.0,609.0,612.0,618.0,624.0,626.0,630.0,635.0,644.0,647.0,652.0,653.0,658.0,661.0,663.0,669.0,670.0,675.0,678.0,685.0,691.0,697.0,698.0,702.0,706.0,708.0,710.0,720.0,721.0,734.0,737.0,739.0,742.0],"runTime":[0.0,5.0,10.0,12.0,16.0,18.0,23.0,24.0,35.0,40.0,45.0,51.0,52.0,61.0,63.0,68.0,70.0,74.0,77.0,83.0,88.0,92.0,97.0,99.0,103.0,107.0,108.0,114.0,122.0,130.0,137.0,144.0,148.0,153.0,158.0,159.0,161.0,163.0,164.0,168.0,170.0,174.0,175.0,180.0,181.0,183.0,186.0,187.0,195.0,203.0,207.0,211.0,212.0,219.0,224.0,225.0,228.0,230.0,235.0,242.0,247.0,250.0,257.0,259.0,264.0,270.0,275.0,283.0,291.0,298.0,306.0,314.0,322.0,330.0,337.0,344.0,347.0,352.0,357.0,361.0,362.0,367.0,368.0,372.0,376.0,382.0,383.0,390.0,398.0,406.0,407.0,415.0,424.0,430.0,431.0,432.0,435.0,437.0,443.0,448.0,450.0,453.0,454.0,457.0,459.0,461.0,463.0,464.0,466.0,467.0,469.0,472.0,474.0,479.0,487.0,493.0,495.0,497.0,498.0,499.0,500.0,501.0,505.0,508.0,509.0,514.0,531.0,536.0,547.0,553.0,558.0,562.0,563.0,567.0,574.0,575.0,580.0,583.0,587.0,594.0,596.0,600.0,602.0,604.0,607.0,609.0,612.0,618.0,624.0,626.0,630.0,635.0,644.0,647.0,652.0,653.0,658.0,661.0,663.0,669.0,670.0,675.0,678.0,685.0,691.0,697.0,698.0,702.0,706.0,708.0,710.0,720.0,721.0,734.0,737.0,739.0,740.9],"distance":[0.0,0.0,10.1,14.4,23.2,30.5,49.8,53.7,96.2,111.0,126.0,151.5,155.8,207.3,218.5,246.5,257.5,277.0,291.8,323.5,353.6,383.9,420.4,434.9,465.2,495.5,503.5,551.1,607.1,660.2,708.2,756.7,784.9,816.6,845.2,849.2,857.0,863.3,873.6,908.0,922.4,951.2,959.0,999.0,1006.7,1022.0,1045.0,1052.6,1112.8,1166.8,1192.8,1218.8,1225.2,1270.0,1303.7,1309.8,1328.1,1344.0,1385.0,1435.0,1469.4,1490.0,1537.2,1553.0,1588.4,1631.7,1672.5,1720.0,1773.3,1833.1,1887.3,1941.7,1998.3,2054.5,2099.3,2149.1,2170.7,2206.6,2240.5,2267.8,2275.3,2312.3,2319.7,2349.0,2378.2,2422.1,2429.4,2483.6,2541.1,2594.5,2600.5,2647.9,2692.1,2724.8,2731.8,2737.2,2754.3,2766.7,2799.0,2825.5,2836.1,2851.6,2857.0,2873.4,2885.2,2897.1,2911.4,2918.5,2932.7,2943.7,2957.6,2981.1,3006.1,3039.3,3093.6,3134.9,3149.7,3165.2,3173.7,3181.8,3191.1,3197.5,3227.1,3250.4,3255.3,3280.0,3321.1,3336.3,3369.8,3394.1,3416.6,3438.9,3444.9,3469.8,3512.3,3518.4,3552.0,3573.0,3596.3,3630.0,3641.0,3662.6,3670.5,3678.5,3691.0,3700.1,3719.4,3757.8,3779.9,3787.1,3798.9,3814.6,3868.1,3887.6,3920.3,3926.7,3957.7,3976.3,3986.9,4017.7,4022.6,4039.7,4049.9,4087.8,4122.1,4159.9,4166.2,4189.8,4213.2,4225.3,4237.4,4287.4,4291.4,4320.2,4320.4,4320.5,4320.5],"speed":[4.479,4.479,4.479,4.479,4.479,4.434,4.302,4.261,3.761,3.411,3.140,3.962,4.099,5.776,5.752,5.693,5.648,5.244,4.993,5.262,5.980,6.765,7.111,7.235,7.275,7.288,7.323,7.537,7.386,7.131,6.958,6.910,7.165,6.910,6.090,5.851,5.375,4.920,4.730,5.932,6.312,7.073,7.197,7.715,7.842,8.106,8.136,8.136,7.731,7.007,6.831,6.655,6.618,6.374,6.472,6.453,6.343,6.073,7.227,7.757,7.185,6.813,6.701,7.157,7.577,7.104,7.004,6.298,6.355,7.272,6.842,6.857,7.190,7.411,6.911,6.638,6.767,7.018,7.126,7.206,7.219,7.282,7.295,7.221,7.138,7.060,7.047,7.465,7.236,7.008,6.931,6.289,5.083,5.306,5.521,5.597,5.756,6.033,5.675,5.368,5.245,5.390,5.434,5.557,5.832,6.129,6.572,6.912,7.298,9.146,10.166,9.788,10.264,9.153,7.441,6.845,7.025,7.402,7.600,7.770,8.350,9.090,9.551,9.510,9.097,7.031,3.858,3.946,4.143,4.386,4.353,5.181,5.390,6.195,6.397,6.411,5.701,5.762,6.695,6.562,6.345,5.755,4.924,4.183,3.768,3.746,5.487,6.463,4.406,3.781,3.472,3.191,5.712,6.102,6.711,6.785,6.668,6.598,6.336,5.434,5.300,5.062,4.920,5.368,5.695,6.185,6.266,6.239,6.174,6.003,5.824,3.248,3.074,2.924,2.032,1.574,1.574],"altitude":[16.4,16.4,15.1,14.7,16.6,17.4,17.7,17.8,18.0,15.1,15.7,16.4,16.4,16.0,16.0,17.2,16.6,15.6,15.6,15.5,15.5,15.5,15.5,15.8,16.6,16.1,16.0,15.6,14.9,14.2,13.6,13.0,12.7,12.3,11.8,11.9,13.6,15.3,15.5,12.1,10.8,12.2,12.5,12.6,12.6,12.7,12.7,12.7,12.6,12.4,12.4,12.3,12.3,12.2,12.1,12.0,11.4,11.0,10.0,8.7,9.0,9.1,9.2,9.2,9.3,9.5,9.6,9.7,9.9,10.0,10.2,10.3,10.5,10.6,10.8,10.9,11.0,11.1,11.2,11.3,11.3,11.4,11.4,11.5,11.6,11.7,11.7,11.8,12.0,12.1,12.2,12.3,12.5,12.6,12.6,12.7,12.7,12.8,13.1,13.6,14.0,14.6,14.8,15.3,15.6,15.6,15.6,15.7,15.7,15.7,15.7,15.7,15.8,15.8,15.9,16.0,16.0,16.0,16.0,16.0,16.0,16.1,16.1,16.1,16.2,16.5,16.7,17.1,15.5,14.7,15.0,16.2,16.4,16.8,17.3,17.2,16.8,16.6,16.3,15.8,15.7,16.5,17.0,17.0,17.1,17.0,16.8,16.4,15.9,15.8,15.7,16.3,17.3,17.6,17.8,18.0,19.1,17.8,17.0,16.9,16.7,15.9,16.2,17.1,17.8,18.5,18.5,18.6,17.5,17.0,16.8,16.2,16.3,16.9,17.0,16.8,16.5],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,1,1,1,1,2,2,3,4,4,5,5,6,6,7,7,7,7,8,9,9,10,10,10,11,11,11,12,13,14,14,15,15,16,16,16,16,17,17,17,18,18,18,18,19,19,19,20,21,21,21,22,22,23,23,23,23,24,25,25,25,26,26,27,28,28,29,30,30,31,32,33,34,34,35,36,36,37,37,37,38,38,38,39,39,39,40,41,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42,42],"heartRate":[68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,68,69,70,71,72,72,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73,73],"temperature":[15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0,15.0],"latitude":[52.5520151,52.5520151,52.5519910,52.5520231,52.5520906,52.5521546,52.5523274,52.5523620,52.5527430,52.5528570,52.5529529,52.5528558,52.5528397,52.5526020,52.5525550,52.5524375,52.5523937,52.5523542,52.5523238,52.5522502,52.5521704,52.5522816,52.5524430,52.5525080,52.5526402,52.5527728,52.5528086,52.5530234,52.5532913,52.5535547,52.5538065,52.5540564,52.5542214,52.5544155,52.5545762,52.5545992,52.5546439,52.5546782,52.5547161,52.5548917,52.5549731,52.5551358,52.5551742,52.5553628,52.5553996,52.5554731,52.5555725,52.5556053,52.5558083,52.5559377,52.5559708,52.5560025,52.5560036,52.5560111,52.5560132,52.5560085,52.5559812,52.5559010,52.5557457,52.5555918,52.5554745,52.5554039,52.5552477,52.5552345,52.5551729,52.5550334,52.5549372,52.5548418,52.5547498,52.5546748,52.5546209,52.5545813,52.5545417,52.5545064,52.5544857,52.5545156,52.5545470,52.5546019,52.5546654,52.5547187,52.5547372,52.5548296,52.5548481,52.5549394,52.5550321,52.5551891,52.5552153,52.5554236,52.5556602,52.5558857,52.5559118,52.5561193,52.5563211,52.5564192,52.5564110,52.5563745,52.5562283,52.5561498,52.5559136,52.5557041,52.5556203,52.5554915,52.5554466,52.5553106,52.5552314,52.5551536,52.5550947,52.5550320,52.5549467,52.5549037,52.5547826,52.5547243,52.5545803,52.5542835,52.5538298,52.5534885,52.5533867,52.5532887,52.5532263,52.5531755,52.5531240,52.5530740,52.5528192,52.5526183,52.5525779,52.5523758,52.5521946,52.5522107,52.5522468,52.5522997,52.5522691,52.5522435,52.5522401,52.5522280,52.5521259,52.5521106,52.5519912,52.5519022,52.5518564,52.5516300,52.5515363,52.5513491,52.5512786,52.5512077,52.5510977,52.5510196,52.5508692,52.5505260,52.5503318,52.5502719,52.5502282,52.5501714,52.5500110,52.5499311,52.5497955,52.5497655,52.5495853,52.5494773,52.5494083,52.5492032,52.5491700,52.5490295,52.5489453,52.5488118,52.5488262,52.5488738,52.5488817,52.5488594,52.5488312,52.5487901,52.5487515,52.5491620,52.5491957,52.5494501,52.5494483,52.5494474,52.5494474],"longitude":[-0.3148483,-0.3148483,-0.3148257,-0.3148597,-0.3149297,-0.3149431,-0.3149672,-0.3149640,-0.3149049,-0.3147968,-0.3146715,-0.3143310,-0.3142743,-0.3136218,-0.3134760,-0.3131113,-0.3129662,-0.3126861,-0.3124743,-0.3120227,-0.3116048,-0.3111973,-0.3107287,-0.3105423,-0.3101530,-0.3097615,-0.3096603,-0.3090529,-0.3083537,-0.3077024,-0.3071266,-0.3065407,-0.3062260,-0.3058831,-0.3055557,-0.3055101,-0.3054209,-0.3053477,-0.3052096,-0.3047916,-0.3046271,-0.3042981,-0.3042018,-0.3036987,-0.3036028,-0.3034129,-0.3031158,-0.3030164,-0.3021948,-0.3014282,-0.3010483,-0.3006686,-0.3005745,-0.2999136,-0.2994165,-0.2993280,-0.2990655,-0.2988709,-0.2983227,-0.2976311,-0.2971616,-0.2968807,-0.2962348,-0.2960037,-0.2954918,-0.2948961,-0.2943164,-0.2936337,-0.2928630,-0.2919899,-0.2911952,-0.2903957,-0.2895646,-0.2887377,-0.2880776,-0.2873457,-0.2870321,-0.2865094,-0.2860206,-0.2856276,-0.2855228,-0.2849986,-0.2848938,-0.2844888,-0.2840848,-0.2834916,-0.2833927,-0.2826715,-0.2819170,-0.2812215,-0.2811445,-0.2805353,-0.2799735,-0.2795238,-0.2794213,-0.2793914,-0.2793174,-0.2791885,-0.2789123,-0.2787268,-0.2786526,-0.2785670,-0.2785366,-0.2784436,-0.2783290,-0.2782084,-0.2780506,-0.2780721,-0.2780830,-0.2779581,-0.2779880,-0.2776809,-0.2776609,-0.2776398,-0.2773441,-0.2771135,-0.2769736,-0.2768471,-0.2769199,-0.2770047,-0.2769346,-0.2769061,-0.2769881,-0.2768889,-0.2768594,-0.2767119,-0.2761878,-0.2759655,-0.2754751,-0.2751272,-0.2747998,-0.2744752,-0.2743857,-0.2740206,-0.2734168,-0.2733301,-0.2728753,-0.2726018,-0.2722677,-0.2719453,-0.2718954,-0.2718108,-0.2718008,-0.2717966,-0.2718350,-0.2718729,-0.2720149,-0.2720496,-0.2719826,-0.2719719,-0.2721308,-0.2723421,-0.2730854,-0.2733413,-0.2737687,-0.2738490,-0.2741972,-0.2744062,-0.2745138,-0.2748196,-0.2748593,-0.2747574,-0.2746958,-0.2741870,-0.2736828,-0.2731303,-0.2730383,-0.2726935,-0.2723513,-0.2721861,-0.2720232,-0.2717239,-0.2717062,-0.2717828,-0.2717823,-0.2717820,-0.2717820]}</abvio:jsonData>
	</ExtendedData>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 5 Jul 2017</name>
		<open>1</open>
		<Placemark>
			<name>Start 23:13</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3148483,52.55201509999999,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 23:25</name>
			<description>ride time 12:21, 2.68 miles, average 13.04 mph, 43 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.271782,52.54944740000001,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3148483,52.55201509999999,16.4 -0.3148483,52.55201509999999,16.4 -0.3148257,52.551991,15.1 -0.3148597,52.5520231,14.7 -0.3149297,52.5520906,16.6 -0.3149431,52.55215460000001,17.4 -0.3149672,52.5523274,17.7 -0.314964,52.552362,17.8 -0.3149049,52.552743,18 -0.3147968,52.552857,15.1 -0.3146715,52.5529529,15.7 -0.314331,52.5528558,16.4 -0.3142743,52.5528397,16.4 -0.3136218,52.55260200000001,16 -0.313476,52.55255500000001,16 -0.3131113,52.5524375,17.2 -0.3129662,52.5523937,16.6 -0.3126861,52.5523542,15.6 -0.3124743,52.55232380000001,15.6 -0.3120227,52.5522502,15.5 -0.3116048,52.5521704,15.5 -0.3111973,52.5522816,15.5 -0.3107287,52.552443,15.5 -0.3105423,52.552508,15.8 -0.310153,52.5526402,16.6 -0.3097615,52.5527728,16.1 -0.3096603,52.5528086,16 -0.3090529,52.5530234,15.6 -0.3083537,52.55329130000001,14.9 -0.3077024,52.55355470000001,14.2 -0.3071266,52.55380650000001,13.6 -0.3065407,52.5540564,13 -0.306226,52.5542214,12.7 -0.3058831,52.55441549999999,12.3 -0.3055557,52.5545762,11.8 -0.3055101,52.5545992,11.9 -0.3054209,52.55464390000001,13.6 -0.3053477,52.5546782,15.3 -0.3052096,52.55471610000001,15.5 -0.3047916,52.5548917,12.1 -0.3046271,52.5549731,10.8 -0.3042981,52.5551358,12.2 -0.3042018,52.5551742,12.5 -0.3036987,52.5553628,12.6 -0.3036028,52.5553996,12.6 -0.3034129,52.5554731,12.7 -0.3031158,52.5555725,12.7 -0.3030164,52.5556053,12.7 -0.3021948,52.55580830000001,12.6 -0.3014282,52.5559377,12.4 -0.3010483,52.55597079999999,12.4 -0.3006686,52.5560025,12.3 -0.3005745,52.5560036,12.3 -0.2999136,52.5560111,12.2 -0.2994165,52.5560132,12.1 -0.299328,52.5560085,12 -0.2990655,52.55598119999999,11.4 -0.2988709,52.55590100000001,11 -0.2983227,52.5557457,9.999999999999998 -0.2976311,52.5555918,8.699999999999999 -0.2971616,52.5554745,9 -0.2968807,52.5554039,9.1 -0.2962348,52.5552477,9.199999999999999 -0.2960037,52.55523450000001,9.199999999999999 -0.2954918,52.5551729,9.300000000000001 -0.2948961,52.5550334,9.5 -0.2943164,52.55493719999999,9.6 -0.2936337,52.55484179999999,9.699999999999999 -0.292863,52.5547498,9.9 -0.2919899,52.55467480000001,9.999999999999998 -0.2911952,52.5546209,10.2 -0.2903957,52.5545813,10.3 -0.2895646,52.5545417,10.5 -0.2887377,52.5545064,10.6 -0.2880776,52.55448569999999,10.8 -0.2873457,52.5545156,10.9 -0.2870321,52.554547,11 -0.2865094,52.5546019,11.1 -0.2860206,52.5546654,11.2 -0.2856276,52.5547187,11.3 -0.2855228,52.55473720000001,11.3 -0.2849986,52.55482959999999,11.4 -0.2848938,52.55484810000001,11.4 -0.2844888,52.55493940000001,11.5 -0.2840848,52.55503210000001,11.6 -0.2834916,52.5551891,11.7 -0.2833927,52.5552153,11.7 -0.2826715,52.5554236,11.8 -0.281917,52.55566020000001,12 -0.2812215,52.5558857,12.1 -0.2811445,52.5559118,12.2 -0.2805353,52.5561193,12.3 -0.2799735,52.5563211,12.5 -0.2795238,52.5564192,12.6 -0.2794213,52.556411,12.6 -0.2793914,52.5563745,12.7 -0.2793174,52.55622830000001,12.7 -0.2791885,52.55614980000001,12.8 -0.2789123,52.5559136,13.1 -0.2787268,52.5557041,13.6 -0.2786526,52.5556203,14 -0.278567,52.5554915,14.6 -0.2785366,52.5554466,14.8 -0.2784436,52.55531059999999,15.3 -0.278329,52.5552314,15.6 -0.2782084,52.55515359999999,15.6 -0.2780506,52.5550947,15.6 -0.2780721,52.555032,15.7 -0.278083,52.5549467,15.7 -0.2779581,52.5549037,15.7 -0.277988,52.5547826,15.7 -0.2776809,52.5547243,15.7 -0.2776609,52.5545803,15.8 -0.2776398,52.55428349999999,15.8 -0.2773441,52.5538298,15.9 -0.2771135,52.5534885,16 -0.2769736,52.5533867,16 -0.2768471,52.55328870000001,16 -0.2769199,52.5532263,16 -0.2770047,52.5531755,16 -0.2769346,52.553124,16 -0.2769061,52.553074,16.1 -0.2769881,52.5528192,16.1 -0.2768889,52.55261830000001,16.1 -0.2768594,52.5525779,16.2 -0.2767119,52.5523758,16.5 -0.2761878,52.5521946,16.7 -0.2759655,52.5522107,17.1 -0.2754751,52.5522468,15.5 -0.2751272,52.5522997,14.7 -0.2747998,52.5522691,15 -0.2744752,52.55224350000001,16.2 -0.2743857,52.5522401,16.4 -0.2740206,52.55222800000001,16.8 -0.2734168,52.5521259,17.3 -0.2733301,52.55211060000001,17.2 -0.2728753,52.5519912,16.8 -0.2726018,52.55190219999999,16.6 -0.2722677,52.55185640000001,16.3 -0.2719453,52.55163,15.8 -0.2718954,52.55153630000001,15.7 -0.2718108,52.5513491,16.5 -0.2718008,52.55127860000001,17 -0.2717966,52.5512077,17 -0.271835,52.5510977,17.1 -0.2718729,52.5510196,17 -0.2720149,52.55086919999999,16.8 -0.2720496,52.550526,16.4 -0.2719826,52.55033180000001,15.9 -0.2719719,52.5502719,15.8 -0.2721308,52.5502282,15.7 -0.2723421,52.5501714,16.3 -0.2730854,52.55001100000001,17.3 -0.2733413,52.54993110000001,17.6 -0.2737687,52.5497955,17.8 -0.273849,52.54976550000001,18 -0.2741972,52.5495853,19.1 -0.2744062,52.5494773,17.8 -0.2745138,52.5494083,17 -0.2748196,52.5492032,16.9 -0.2748593,52.54916999999999,16.7 -0.2747574,52.54902950000001,15.9 -0.2746958,52.54894529999999,16.2 -0.274187,52.5488118,17.1 -0.2736828,52.5488262,17.8 -0.2731303,52.5488738,18.5 -0.2730383,52.5488817,18.5 -0.2726935,52.54885940000001,18.6 -0.2723513,52.54883120000001,17.5 -0.2721861,52.54879009999999,17 -0.2720232,52.5487515,16.8 -0.2717239,52.549162,16.2 -0.2717062,52.5491957,16.3 -0.2717828,52.54945010000001,16.9 -0.2717823,52.5494483,17 -0.271782,52.54944740000001,16.8 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 13.49 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2952046,52.5551045,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 15.19 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2769854,52.5528913,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>