<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20170609-0630.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20170609-0630.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>600</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2017-06-09 05:30:12.481</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>768.307</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>4339.5</abvio:distance><abvio:ascent>10.5</abvio:ascent><abvio:descent>10.4</abvio:descent><abvio:calories>71.301</abvio:calories><abvio:maxSpeed>12.6</abvio:maxSpeed><abvio:minPace>0.079</abvio:minPace><abvio:avgHeartRate>129</abvio:avgHeartRate><abvio:maxHeartRate>135</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>38</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.02</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1063</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>11.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>11.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2017-06-09 05:31:51.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5520443</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2730008</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2017-06-09 04:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>52</abvio:weatherTempF><abvio:weatherTempC>11</abvio:weatherTempC><abvio:weatherTempHumidity>100</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>10</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>12</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>19</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2017-06-09 03:38:52.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2017-06-09 20:23:38.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
768.307,2,1063
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
707.667,3
745.650,2
768.307,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.200,52.5495419,-0.2715732,0.0,2.0,0.0
0.455,52.5496211,-0.2717293,13.8,2.0,0.0
3.207,52.5495712,-0.2719959,18.9,2.0,0.0
15.680,52.5496061,-0.2721054,8.4,2.0,0.0
32.181,52.5498191,-0.2718447,29.6,2.6,0.0
40.214,52.5499403,-0.2715498,24.1,3.6,0.0
42.704,52.5500769,-0.2715432,15.2,4.4,0.0
45.184,52.5502089,-0.2717694,21.2,5.9,0.0
53.696,52.5504209,-0.2720382,29.8,5.0,4.9
62.698,52.5506607,-0.2721176,27.2,4.0,4.8
68.192,52.5509022,-0.2720498,27.3,5.5,4.4
72.703,52.5510908,-0.2719946,21.3,6.1,4.1
74.232,52.5511681,-0.2719061,10.5,6.1,4.2
75.728,52.5512041,-0.2718256,6.8,5.9,4.3
77.186,52.5512319,-0.2718162,3.2,6.2,4.4
81.692,52.5514544,-0.2718746,25.1,6.7,4.8
89.239,52.5517837,-0.2723229,47.6,6.8,5.5
95.739,52.5519808,-0.2728377,41.2,5.5,5.8
101.684,52.5521181,-0.2733827,40.0,5.8,6.0
109.145,52.5522536,-0.2741473,54.0,6.7,6.2
118.682,52.5524552,-0.2750461,65.0,4.2,6.1
126.723,52.5524020,-0.2758399,54.2,4.1,6.2
138.201,52.5521593,-0.2764975,52.1,3.8,6.3
152.662,52.5519530,-0.2771649,50.8,3.3,6.1
163.135,52.5517174,-0.2777986,50.3,5.1,5.8
171.630,52.5515394,-0.2784830,50.5,5.9,5.5
180.191,52.5513372,-0.2791819,52.5,6.2,5.8
188.254,52.5511471,-0.2797705,45.2,5.8,5.9
196.731,52.5509824,-0.2803862,45.6,5.5,5.4
206.177,52.5508251,-0.2811503,54.7,5.8,5.4
215.161,52.5506537,-0.2818987,54.2,6.1,5.8
223.652,52.5504731,-0.2826376,54.0,6.3,5.9
229.627,52.5503268,-0.2831859,40.6,6.7,6.0
235.639,52.5501062,-0.2836662,40.8,6.8,6.1
243.695,52.5498391,-0.2843416,54.6,6.8,6.2
251.717,52.5496456,-0.2851003,55.8,7.0,6.4
259.717,52.5494384,-0.2858446,55.5,7.0,6.6
266.221,52.5492611,-0.2864404,45.0,7.0,6.7
270.197,52.5491836,-0.2868197,27.1,7.0,6.8
275.684,52.5490336,-0.2873060,37.0,7.0,6.8
283.701,52.5487229,-0.2879473,55.6,7.0,6.9
291.692,52.5483483,-0.2884580,54.2,7.0,6.9
299.672,52.5479717,-0.2889051,51.7,6.7,6.9
307.693,52.5476358,-0.2894510,52.6,6.7,6.9
314.208,52.5473863,-0.2899708,44.9,6.8,6.8
320.184,52.5472337,-0.2905394,42.1,7.1,6.9
327.677,52.5471078,-0.2912875,52.6,7.1,6.9
334.704,52.5469717,-0.2919476,47.3,6.8,6.9
342.245,52.5467610,-0.2925704,48.3,6.6,6.8
350.700,52.5465415,-0.2933074,55.6,6.6,6.8
358.174,52.5465008,-0.2940809,52.7,7.0,6.9
366.220,52.5465891,-0.2949386,59.0,5.6,6.7
374.223,52.5466679,-0.2957840,58.0,6.5,6.7
378.208,52.5466649,-0.2961892,27.5,9.0,7.0
380.728,52.5466061,-0.2963833,14.7,7.9,7.0
383.260,52.5465806,-0.2965950,14.6,6.7,6.9
384.706,52.5467067,-0.2967099,16.0,6.4,6.9
387.680,52.5469000,-0.2969060,25.3,6.8,7.0
390.700,52.5469871,-0.2971077,16.8,7.2,7.1
393.672,52.5469899,-0.2973350,15.4,7.3,7.0
399.173,52.5470469,-0.2978376,34.7,7.0,7.0
403.708,52.5471329,-0.2982905,32.2,6.9,7.0
408.274,52.5471475,-0.2987650,32.2,7.1,7.1
415.293,52.5471716,-0.2995086,50.5,7.2,7.1
420.733,52.5472059,-0.3001013,40.4,6.9,7.0
425.192,52.5471577,-0.3004657,25.3,6.4,7.0
432.172,52.5468812,-0.3008029,38.3,6.3,6.9
440.691,52.5464378,-0.3010769,52.7,6.4,6.7
448.694,52.5459779,-0.3012508,52.5,6.7,6.7
456.669,52.5455179,-0.3014433,52.8,6.7,6.6
461.675,52.5452518,-0.3015564,30.6,6.3,6.6
467.160,52.5451161,-0.3019413,30.2,6.0,6.5
473.631,52.5449857,-0.3024893,39.9,6.1,6.4
477.629,52.5448707,-0.3027959,24.4,6.3,6.3
481.152,52.5447874,-0.3030374,18.8,6.1,6.2
487.196,52.5448927,-0.3035122,34.3,6.0,6.2
496.198,52.5451053,-0.3042178,53.4,5.9,6.2
504.190,52.5452732,-0.3048350,45.8,5.8,6.1
508.693,52.5453379,-0.3051957,25.5,5.8,6.0
510.700,52.5453176,-0.3053628,11.6,5.8,6.0
512.225,52.5452740,-0.3054774,9.2,5.8,6.0
515.295,52.5452038,-0.3057248,18.5,6.0,6.0
518.283,52.5452764,-0.3061257,28.4,6.1,5.9
519.207,52.5453287,-0.3063717,17.7,7.3,6.1
520.164,52.5451783,-0.3063082,17.3,8.5,6.3
522.724,52.5450172,-0.3063740,18.5,9.3,6.5
526.261,52.5449236,-0.3067181,25.6,10.1,6.7
531.682,52.5449582,-0.3072509,36.4,8.5,6.8
538.157,52.5450492,-0.3078154,39.6,6.4,6.8
541.702,52.5451316,-0.3080722,19.7,6.0,6.8
546.683,52.5454025,-0.3082283,31.9,6.3,6.8
553.654,52.5457726,-0.3085082,45.3,6.7,6.9
560.691,52.5461598,-0.3087636,46.4,6.9,7.0
566.188,52.5464789,-0.3088898,36.5,6.9,7.1
568.678,52.5465991,-0.3089605,14.2,6.6,7.1
573.683,52.5468580,-0.3091348,31.1,6.4,7.1
581.201,52.5472668,-0.3094065,49.1,6.5,6.8
586.724,52.5475405,-0.3096279,34.0,6.5,6.5
592.717,52.5475236,-0.3101037,32.3,6.4,6.4
600.185,52.5472978,-0.3107044,47.9,6.5,6.5
606.180,52.5471005,-0.3111085,35.1,6.2,6.5
609.684,52.5470360,-0.3113228,16.2,5.6,6.4
615.677,52.5472758,-0.3114092,27.3,5.3,6.2
625.181,52.5477691,-0.3114818,55.1,5.8,6.1
631.210,52.5480981,-0.3115470,36.9,6.2,6.1
636.711,52.5483846,-0.3117643,35.1,6.3,6.1
644.195,52.5488334,-0.3120055,52.6,7.0,6.1
648.665,52.5491302,-0.3120951,33.6,7.6,6.3
651.124,52.5492544,-0.3122740,18.4,7.6,6.3
655.622,52.5493951,-0.3127801,37.7,8.0,6.4
660.151,52.5494993,-0.3133106,37.8,8.4,6.6
665.169,52.5494915,-0.3138523,36.8,7.9,6.7
671.176,52.5495096,-0.3144414,40.0,7.2,6.9
678.218,52.5497191,-0.3149417,41.2,6.4,7.0
684.755,52.5498906,-0.3153095,31.4,5.3,6.9
691.732,52.5501047,-0.3152293,24.4,4.7,6.7
699.689,52.5505011,-0.3150975,45.0,5.9,6.6
704.650,52.5508236,-0.3150652,35.9,7.2,6.6
720.666,52.5511228,-0.3150395,33.3,4.2,5.2
737.701,52.5513170,-0.3149688,22.1,1.6,3.6
743.169,52.5513945,-0.3148816,10.5,2.4,3.4
746.655,52.5514854,-0.3148761,10.1,2.6,3.3
750.684,52.5515419,-0.3149268,7.2,2.6,3.2
753.709,52.5515645,-0.3150015,5.7,2.6,3.1
759.683,52.5515937,-0.3152623,18.0,2.9,2.7
763.676,52.5516625,-0.3153649,10.3,2.9,2.5
768.493,52.5516631,-0.3153614,0.2,1.6,2.1
</abvio:coordinateTable><abvio:altitudeTable>
0.200,15.2,0.0,0.000,15.2
17.686,17.2,0.0,0.144,14.9
22.674,13.6,0.0,-0.135,14.9
28.706,13.6,0.0,-0.398,14.9
39.664,15.4,0.0,0.182,15.0
50.682,14.5,0.0,-0.027,15.0
86.764,17.1,0.0,0.190,15.9
91.734,16.9,0.0,0.043,16.1
97.763,17.4,0.0,-0.144,16.3
103.647,17.9,0.0,0.078,16.5
109.643,20.2,0.0,0.306,16.8
115.650,16.5,0.0,-0.178,17.1
125.676,17.3,0.0,0.085,17.3
131.725,19.8,0.0,0.186,17.4
137.681,17.5,0.0,-0.044,17.7
142.745,16.7,0.0,-0.306,17.6
148.748,13.5,0.0,-0.330,17.3
154.774,16.1,0.0,-0.028,17.2
159.675,17.3,0.0,0.163,17.2
164.758,17.3,0.0,0.114,17.2
180.697,18.3,0.0,0.152,17.2
196.681,20.2,0.0,0.040,17.6
202.751,21.6,0.0,0.165,18.1
212.669,22.8,0.0,0.122,19.2
325.681,23.2,0.0,-0.150,23.7
330.725,23.2,0.0,-0.084,23.7
342.760,25.1,0.0,0.138,23.9
359.626,23.2,0.0,-0.175,24.2
364.703,23.6,0.0,-0.298,24.1
370.717,24.6,0.0,0.149,24.2
375.683,23.0,0.0,-0.062,24.1
387.727,20.4,0.0,-0.434,24.1
392.703,23.9,0.0,0.040,24.1
398.711,22.7,0.0,0.210,23.8
403.745,22.8,0.0,-0.106,23.7
409.700,22.0,0.0,-0.134,23.4
415.703,21.6,0.0,-0.043,23.0
421.641,19.4,0.0,-0.198,22.7
426.754,17.9,0.0,-0.330,22.5
432.700,19.6,0.0,0.025,21.9
438.645,20.8,0.0,0.270,21.6
443.636,21.5,0.0,0.140,21.3
449.713,21.4,0.0,0.054,21.3
486.712,23.9,0.0,0.248,21.6
492.733,22.5,0.0,-0.085,22.0
497.691,21.7,0.0,-0.198,22.1
503.694,22.5,0.0,0.108,22.1
508.711,22.5,0.0,0.181,22.2
514.759,22.7,0.0,0.020,22.2
519.696,25.7,0.0,0.289,22.3
525.701,19.5,0.0,-0.289,22.4
535.656,20.6,0.0,0.105,22.3
546.880,22.0,0.0,0.132,22.1
551.646,22.2,0.0,-0.009,21.9
561.677,24.1,0.0,0.188,22.2
566.724,23.7,0.0,0.071,22.3
599.667,23.9,0.0,0.166,22.7
604.630,22.9,0.0,-0.076,22.8
615.704,23.7,0.0,0.188,23.1
621.690,23.5,0.0,0.063,23.1
627.702,25.3,0.0,0.202,23.2
632.732,22.5,0.0,-0.104,23.4
637.666,22.3,0.0,-0.306,23.2
643.714,23.8,0.0,0.130,23.2
649.629,21.1,0.0,-0.138,23.2
655.621,19.0,0.0,-0.393,23.0
666.724,19.5,0.0,0.049,22.2
671.713,19.5,0.0,0.268,21.8
677.714,19.7,0.0,0.014,21.4
682.744,21.1,0.0,0.144,21.2
687.725,18.4,0.0,-0.133,20.8
699.682,17.3,0.0,0.027,20.1
705.689,17.2,0.0,-0.163,19.4
710.672,17.9,0.0,0.156,19.1
716.730,20.8,0.0,0.407,19.0
721.718,19.2,0.0,0.113,19.1
726.670,19.0,0.0,-0.179,19.0
732.687,23.5,0.0,-0.183,18.9
737.665,17.5,0.0,-0.158,18.9
743.673,19.6,0.0,0.202,18.8
749.703,19.5,0.0,-0.028,18.8
754.711,15.3,0.0,-0.430,18.7
760.693,19.8,0.0,0.004,18.6
772.683,17.5,0.0,-0.212,18.6
772.683,17.5,0.0,-0.212,18.6
</abvio:altitudeTable><abvio:heartRateDataTable>
0.000,132
106.106,132
111.094,132
116.102,135
241.105,127
246.100,127
251.103,129
256.106,130
261.114,130
266.096,131
271.127,130
276.096,130
</abvio:heartRateDataTable><abvio:temperatureDataTable>
100.865,11.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.17704786053490426,"fastestSpeed":12.58108868212093,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"9/06/2017, 6:30 AM","en_US":"Jun 9, 2017, 6:30 AM","fr_FR":"9 juin 2017 à 06:30","en_AU":"9 Jun 2017, 6:30 am","ja":"2017/06/09 6:30","en_GB":"9 Jun 2017, 06:30","fr":"9 juin 2017 à 06:30","it":"09 giu 2017, 06:30","ja_JP":"2017/06/09 6:30","fr_CA":"9 juin 2017 06:30","en":"Jun 9, 2017, 6:30 AM","de_DE":"09.06.2017, 06:30","de":"09.06.2017, 06:30","it_IT":"09 giu 2017, 06:30"},"peakPower5Min":-1,"averageSpeed":5.648190251939555,"descent":10.408268928527832,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2017-06-09T05:30:12.481Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 06:43, Home-Work, time 12:48, distance 2.70 miles, average 12.63 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":5,"activityName":"Cycle","ascent":10.508757591247559,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":true,"windSpeedMPH":12,"humidity":100,"windSpeedKMH":19,"sunsetTimeStr":"21:23","windSpeedKTS":10,"tempC":11,"sunriseTimeStr":"04:38","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":52},"distance":4339.54345703125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":135,"bikeName":"Raleigh eBike","maxTemperature":11.111110687255859,"fastestPace":0.07948437732746505,"runTime":768.306884765625,"minTemperature":11.111110687255859,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":129,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2017-06-09T06:30:12.481+01:00","calories":71.300905853941003,"pathname":"","isLiveRun":false,"startTimeSince1970":1496986212.4809999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552455180336622,"minLatitude":52.5447873695542,"maxLongitude":-0.27154315389821543,"minLongitude":-0.31536487204369096},"splitArray":[{"totalRunTime":299.23419252609506,"maxTemperature":11.111110687255859,"descent":0,"runTime":299.23419252609506,"averageSpeed":5.3782089085947469,"distanceOffset":1609.3440000000001,"fastestPace":0.14188880431657111,"calories":71.3009033203125,"avgHeartRate":129,"averagePace":0.18593550696811562,"latitude":52.547992313959995,"ascent":0,"name":"1.00","minTemperature":11.111110687255859,"fastestSpeed":7.0477724075317383,"altitude":23.106284000653062,"number":1,"maxHeartRate":135,"longitude":-0.28888060980177482,"timeOffset":299.23419252609506,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":542.6428333607447,"maxTemperature":11.111110687255859,"descent":0,"runTime":243.40864083464965,"averageSpeed":6.6116962589394941,"distanceOffset":3218.6880000000001,"fastestPace":0.09856854256691483,"calories":0,"avgHeartRate":130,"averagePace":0.15124711735629526,"latitude":52.54518281584884,"ascent":10.508757591247559,"name":"2.00","minTemperature":11.111110687255859,"fastestSpeed":10.145224571228027,"altitude":21.460318982098578,"number":2,"maxHeartRate":130,"longitude":-0.30810166961826219,"timeOffset":542.6428333607447,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":768.306884765625,"maxTemperature":11.111110687255859,"descent":10.408268928527832,"runTime":225.6640514048803,"averageSpeed":4.9669207392729184,"distanceOffset":4339.54345703125,"fastestPace":0.1195147585184709,"calories":2.5336285034427419e-06,"avgHeartRate":130,"averagePace":0.20133198262921845,"latitude":52.551663063098246,"ascent":0,"name":"2.70","minTemperature":11.111110687255859,"fastestSpeed":8.3671674728393555,"altitude":17.475713729858398,"number":3,"maxHeartRate":130,"longitude":-0.31536135059734405,"timeOffset":768.306884765625,"distance":1120.8554570312499,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.6.9","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17737","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":768.306884765625,"maxTemperature":11.111110687255859,"descent":10.408268928527832,"runTime":768.306884765625,"averageSpeed":5.648190251939555,"adjustedPower":0,"fastestPace":0.07948437732746505,"calories":71.300905853941003,"avgHeartRate":129,"averagePace":0.17704786053490426,"latitude":0,"ascent":10.508757591247559,"name":"","minTemperature":11.111110687255859,"totalDistance":4339.54345703125,"fastestSpeed":12.58108868212093,"number":1,"altitude":0,"maxHeartRate":135,"longitude":0,"timeOffset":768.306884765625,"distance":4339.54345703125,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0.18646240234375,"runTime":69.655009150505066,"name":"","runTimeFraction":0.090683998755364453,"fastestSpeed":2.6470127105712891,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.02913447825642896,"fastestPace":0.37778435895163343,"number":1,"averagePace":0.46327328290033559,"averageSpeed":2.1585531411167755,"distance":126.43030773103237,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":10.408268928527832,"runTime":147.98850631713867,"distanceFraction":0.14465264580446216,"averageSpeed":4.2417233972960817,"runTimeFraction":0.19266653879370482,"fastestPace":0.18078625372343554,"calories":2.6823711395263672,"avgHeartRate":133,"rangeMax":5.5555555555555554,"averagePace":0.23575323196167328,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5313940048217773,"number":2,"maxHeartRate":135,"distance":627.72630977630615,"stoppedTime":0},{"descent":0,"runTime":529.4747200012207,"distanceFraction":0.78866093122516978,"averageSpeed":6.463816930681177,"runTimeFraction":0.68932421996874416,"fastestPace":0.1247476675007162,"calories":68.618532180786133,"avgHeartRate":129,"rangeMax":8.3333333333333339,"averagePace":0.15470735182077888,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.0161819458007812,"number":3,"maxHeartRate":132,"distance":3422.4276595115662,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":20.98870849609375,"name":"","runTimeFraction":0.027325242482186537,"fastestSpeed":10.145224571228027,"ascent":10.508757591247559,"descent":0,"calories":0,"distanceFraction":0.037551944713939051,"fastestPace":0.09856854256691483,"number":4,"averagePace":0.12879806340716707,"averageSpeed":7.7640918935148697,"distance":162.95826148986816,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"descent":0,"runTime":276.09616088867188,"distanceFraction":1,"averageSpeed":5.254235341728676,"runTimeFraction":1,"fastestPace":0.14188880431657111,"calories":71.3009033203125,"avgHeartRate":129,"rangeMax":144.79999999999998,"averagePace":0.19032265114927147,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":7.0477724075317383,"number":3,"maxHeartRate":135,"distance":1450.6742062568665,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":10.408268928527832,"runTime":217.64351546764374,"distanceFraction":0.17378712406089114,"averageSpeed":3.6464867862506982,"runTimeFraction":0.2833505375490693,"fastestPace":0.18078625372343554,"calories":2.6823711395263672,"avgHeartRate":133,"rangeMax":5.5555555555555554,"averagePace":0.27423656209877445,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5313940048217773,"number":1,"maxHeartRate":135,"distance":754.15661750733852,"stoppedTime":0.18646240234375},{"descent":0,"runTime":550.46342849731445,"distanceFraction":0.82621287593910886,"averageSpeed":6.5133953236258026,"runTimeFraction":0.71664946245093075,"fastestPace":0.09856854256691483,"calories":68.618532180786133,"avgHeartRate":129,"rangeMax":11.111111111111111,"averagePace":0.15352975680329678,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":10.508757591247559,"colorID":5,"fastestSpeed":10.145224571228027,"number":2,"maxHeartRate":132,"distance":3585.3859210014343,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"10.3.3","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4339.54345703125,"averageSpeed":5.648190251939555,"averagePace":0.17704786053490426,"longitude":-0.31536135059734405,"latitude":52.551663063098246,"label":"CW","runTime":768.306884765625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552455180336622,"minLatitude":52.5447873695542,"maxLongitude":-0.27154315389821543,"minLongitude":-0.31536487204369096}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,3.0,16.0,18.0,23.0,29.0,32.0,40.0,43.0,45.0,51.0,54.0,63.0,68.0,73.0,74.0,76.0,77.0,82.0,87.0,89.0,92.0,96.0,98.0,101.0,102.0,104.0,106.0,109.0,110.0,111.0,116.0,119.0,126.0,127.0,132.0,138.0,143.0,149.0,153.0,155.0,160.0,163.0,165.0,172.0,180.0,181.0,188.0,197.0,203.0,206.0,213.0,215.0,224.0,230.0,236.0,241.0,244.0,246.0,251.0,252.0,256.0,260.0,261.0,266.0,270.0,271.0,276.0,284.0,292.0,300.0,308.0,314.0,320.0,326.0,328.0,331.0,335.0,342.0,343.0,351.0,358.0,360.0,365.0,366.0,371.0,374.0,376.0,378.0,381.0,383.0,385.0,388.0,391.0,393.0,394.0,399.0,404.0,408.0,410.0,415.0,416.0,421.0,422.0,425.0,427.0,432.0,433.0,439.0,441.0,444.0,449.0,450.0,457.0,462.0,467.0,474.0,478.0,481.0,487.0,493.0,496.0,498.0,504.0,509.0,511.0,512.0,515.0,518.0,519.0,520.0,523.0,526.0,532.0,536.0,538.0,542.0,547.0,552.0,554.0,561.0,562.0,566.0,567.0,569.0,574.0,581.0,587.0,593.0,600.0,605.0,606.0,610.0,616.0,622.0,625.0,628.0,631.0,633.0,637.0,638.0,644.0,649.0,650.0,651.0,656.0,660.0,665.0,667.0,671.0,672.0,678.0,683.0,685.0,688.0,692.0,700.0,705.0,706.0,711.0,717.0,721.0,722.0,727.0,733.0,738.0,743.0,744.0,747.0,750.0,751.0,754.0,755.0,760.0,761.0,764.0,768.0,773.0],"runTime":[0.0,3.0,16.0,18.0,23.0,29.0,32.0,40.0,43.0,45.0,51.0,54.0,63.0,68.0,73.0,74.0,76.0,77.0,82.0,87.0,89.0,92.0,96.0,98.0,101.0,102.0,104.0,106.0,109.0,110.0,111.0,116.0,119.0,126.0,127.0,132.0,138.0,143.0,149.0,153.0,155.0,160.0,163.0,165.0,172.0,180.0,181.0,188.0,197.0,203.0,206.0,213.0,215.0,224.0,230.0,236.0,241.0,244.0,246.0,251.0,252.0,256.0,260.0,261.0,266.0,270.0,271.0,276.0,284.0,292.0,300.0,308.0,314.0,320.0,326.0,328.0,331.0,335.0,342.0,343.0,351.0,358.0,360.0,365.0,366.0,371.0,374.0,376.0,378.0,381.0,383.0,385.0,388.0,391.0,393.0,394.0,399.0,404.0,408.0,410.0,415.0,416.0,421.0,422.0,425.0,427.0,432.0,433.0,439.0,441.0,444.0,449.0,450.0,457.0,462.0,467.0,474.0,478.0,481.0,487.0,493.0,496.0,498.0,504.0,509.0,511.0,512.0,515.0,518.0,519.0,520.0,523.0,526.0,532.0,536.0,538.0,542.0,547.0,552.0,554.0,561.0,562.0,566.0,567.0,569.0,574.0,581.0,587.0,593.0,600.0,605.0,606.0,610.0,616.0,622.0,625.0,628.0,631.0,633.0,637.0,638.0,644.0,649.0,650.0,651.0,656.0,660.0,665.0,667.0,671.0,672.0,678.0,683.0,685.0,688.0,692.0,700.0,705.0,706.0,711.0,717.0,721.0,722.0,727.0,733.0,738.0,743.0,744.0,747.0,750.0,751.0,754.0,755.0,760.0,761.0,764.0,768.0,768.3],"distance":[0.0,31.3,41.6,45.2,54.2,64.9,70.3,94.1,112.5,129.6,151.6,162.0,189.8,214.6,238.9,245.8,254.7,256.9,284.3,315.8,328.5,347.5,373.0,386.4,406.6,413.5,428.0,442.5,464.2,471.0,477.9,511.9,532.3,579.5,585.6,608.3,635.6,653.3,674.4,688.9,698.5,722.5,737.0,748.7,790.3,839.4,845.1,884.3,932.9,967.7,985.0,1027.3,1039.3,1096.7,1137.4,1178.1,1212.0,1232.4,1246.3,1281.1,1288.1,1315.8,1343.6,1350.5,1385.0,1412.4,1419.1,1452.9,1508.3,1562.4,1614.3,1666.9,1708.2,1750.5,1792.7,1806.6,1826.8,1853.6,1898.5,1905.0,1957.8,2007.1,2021.8,2058.4,2065.8,2102.0,2123.8,2137.6,2151.4,2169.2,2180.7,2200.8,2225.3,2241.9,2252.3,2257.8,2289.3,2324.7,2352.9,2367.3,2403.3,2410.6,2447.3,2452.9,2470.0,2481.0,2508.4,2514.5,2551.7,2564.1,2583.8,2616.7,2623.3,2669.5,2699.8,2727.3,2770.4,2794.5,2810.6,2844.5,2880.1,2897.9,2909.4,2943.8,2972.2,2983.8,2989.8,3007.9,3035.3,3051.7,3070.0,3093.4,3115.1,3155.3,3179.8,3192.0,3214.6,3246.7,3279.2,3292.2,3338.4,3345.1,3371.7,3377.5,3389.1,3420.3,3466.0,3502.8,3535.5,3580.3,3609.7,3615.6,3634.3,3662.0,3696.8,3714.2,3732.5,3750.9,3763.6,3789.3,3796.3,3838.5,3875.9,3883.4,3890.9,3932.7,3966.1,4002.9,4016.3,4042.9,4048.9,4084.0,4108.2,4117.5,4128.0,4142.6,4188.4,4222.8,4224.9,4235.3,4247.8,4255.9,4257.2,4263.7,4271.4,4278.1,4287.7,4290.4,4298.8,4304.1,4305.9,4311.8,4314.9,4329.8,4332.4,4339.3,4339.5,4339.5],"speed":[2.045,2.045,2.055,2.119,2.280,2.473,2.570,3.532,4.566,5.750,5.248,4.933,4.107,5.458,6.070,6.100,5.983,6.161,6.745,6.817,6.845,6.286,5.534,5.620,5.748,5.815,6.049,6.284,6.636,6.430,6.169,4.864,4.161,4.101,4.087,3.950,3.786,3.608,3.393,3.322,3.681,4.580,5.119,5.303,5.889,6.213,6.179,5.816,5.539,5.720,5.810,6.018,6.078,6.342,6.713,6.844,6.832,6.830,6.862,6.941,6.955,7.003,7.047,7.044,7.029,7.008,7.001,6.970,7.021,6.969,6.745,6.690,6.807,7.052,7.093,7.090,6.978,6.828,6.564,6.562,6.645,7.015,6.704,5.825,5.650,6.167,6.516,7.652,8.902,7.734,6.805,6.456,6.832,7.246,7.251,7.238,7.010,6.875,7.104,7.129,7.157,7.126,6.881,6.773,6.451,6.386,6.262,6.273,6.383,6.426,6.539,6.715,6.710,6.653,6.270,6.004,6.095,6.277,6.136,6.013,5.960,5.935,5.902,5.799,5.825,5.792,5.784,5.937,6.041,6.995,8.276,9.396,10.085,8.367,7.077,6.433,5.972,6.282,6.575,6.683,6.903,6.896,6.871,6.782,6.589,6.404,6.494,6.469,6.368,6.531,6.289,6.237,5.570,5.303,5.658,5.835,6.033,6.233,6.252,6.290,6.389,6.981,7.575,7.609,7.644,8.045,8.355,7.946,7.701,7.199,7.085,6.417,5.568,5.246,5.001,4.737,5.963,7.115,6.929,5.999,4.884,4.152,4.002,3.249,2.345,1.681,2.417,2.491,2.643,2.611,2.599,2.580,2.632,2.884,2.902,2.860,1.752,1.615],"altitude":[15.2,15.5,17.0,16.9,13.6,13.6,14.1,15.4,15.1,15.0,14.5,14.7,15.4,15.7,16.1,16.2,16.3,16.4,16.7,17.1,17.0,17.0,17.3,17.4,17.7,17.8,18.0,18.8,19.9,19.9,19.3,16.5,16.8,17.5,17.9,19.7,17.5,16.6,13.6,15.4,16.2,17.3,17.3,17.3,17.7,18.2,18.3,19.2,20.3,21.6,22.0,22.8,22.8,22.8,22.8,22.9,22.9,22.9,22.9,22.9,22.9,22.9,23.0,23.0,23.0,23.0,23.0,23.0,23.1,23.1,23.1,23.1,23.2,23.2,23.2,23.2,23.3,23.9,25.0,25.0,24.2,23.4,23.2,23.7,23.8,24.5,23.5,22.9,22.5,21.8,21.4,21.0,20.6,22.7,23.9,23.7,22.7,22.7,22.2,22.0,21.7,21.5,19.6,19.3,18.4,18.0,19.4,19.7,20.9,21.1,21.5,21.4,21.5,21.9,22.2,22.6,23.0,23.3,23.5,23.8,22.5,22.0,21.8,22.5,22.5,22.6,22.6,22.9,24.7,25.3,25.4,22.3,19.6,20.2,20.6,20.9,21.4,22.0,22.3,22.7,24.0,24.1,23.7,23.7,23.7,23.7,23.8,23.8,23.8,23.8,22.9,23.0,23.3,23.7,23.6,24.5,25.2,23.5,22.5,22.3,22.4,23.7,21.4,21.0,20.7,19.0,19.2,19.4,19.5,19.5,19.5,19.8,21.0,19.9,18.4,18.0,17.3,17.2,17.3,18.1,20.7,19.4,19.2,19.2,23.1,17.6,19.3,19.6,19.5,19.2,18.4,15.9,15.5,19.3,19.7,19.2,18.4,17.5],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.5,6.9,9.0,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5,10.5],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.6,2.7,8.9,10.4,10.4,10.4,10.4,10.4,10.4],"calories":[0,0,4,4,6,7,8,10,11,11,13,14,16,17,19,19,20,20,21,23,23,24,25,25,26,26,27,28,28,29,29,30,31,33,33,34,36,37,39,40,40,41,42,43,44,46,47,48,51,52,53,55,55,57,59,60,62,62,63,64,65,66,67,67,68,69,69,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71,71],"heartRate":[132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,132,134,134,134,134,133,133,133,132,132,132,132,131,131,131,130,130,130,129,129,129,128,128,128,127,127,127,127,127,128,129,129,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130,130],"temperature":[11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1,11.1],"latitude":[52.5495419,52.5495750,52.5496102,52.5496360,52.5497006,52.5497780,52.5498167,52.5499371,52.5500927,52.5501991,52.5503537,52.5504289,52.5506740,52.5508938,52.5511058,52.5511564,52.5512093,52.5512283,52.5514678,52.5516860,52.5517733,52.5518674,52.5519868,52.5520330,52.5521023,52.5521238,52.5521601,52.5521965,52.5522510,52.5522717,52.5522928,52.5523985,52.5524531,52.5524068,52.5523962,52.5522904,52.5521635,52.5520908,52.5520052,52.5519454,52.5519004,52.5517879,52.5517204,52.5516783,52.5515307,52.5513417,52.5513181,52.5511531,52.5509779,52.5508780,52.5508280,52.5506950,52.5506568,52.5504646,52.5503131,52.5500942,52.5499284,52.5498317,52.5497835,52.5496629,52.5496382,52.5495347,52.5494307,52.5494034,52.5492671,52.5491874,52.5491616,52.5490214,52.5487088,52.5483338,52.5479579,52.5476241,52.5473943,52.5472384,52.5471360,52.5471016,52.5470435,52.5469635,52.5467679,52.5467414,52.5465399,52.5465017,52.5465208,52.5465757,52.5465866,52.5466361,52.5466657,52.5466666,52.5466651,52.5466034,52.5465833,52.5467258,52.5469092,52.5469874,52.5469893,52.5469933,52.5470451,52.5471339,52.5471467,52.5471535,52.5471706,52.5471761,52.5472031,52.5471922,52.5471598,52.5470861,52.5468880,52.5468381,52.5465258,52.5464201,52.5462477,52.5459603,52.5459026,52.5455003,52.5452437,52.5451200,52.5449751,52.5448620,52.5447910,52.5448893,52.5450298,52.5451006,52.5451431,52.5452692,52.5453348,52.5453090,52.5452804,52.5452106,52.5452695,52.5453170,52.5452041,52.5450099,52.5449305,52.5449627,52.5450189,52.5450470,52.5451479,52.5454193,52.5456848,52.5457916,52.5461777,52.5462357,52.5464680,52.5465181,52.5466157,52.5468753,52.5472558,52.5475397,52.5475150,52.5473034,52.5471393,52.5471064,52.5470486,52.5472925,52.5476040,52.5477597,52.5479230,52.5480867,52.5481913,52.5484020,52.5484619,52.5488217,52.5491472,52.5491977,52.5492482,52.5494038,52.5494958,52.5494917,52.5494970,52.5495091,52.5495341,52.5497127,52.5498445,52.5498981,52.5499902,52.5501181,52.5505213,52.5508301,52.5508488,52.5509422,52.5510543,52.5511266,52.5511380,52.5511950,52.5512634,52.5513212,52.5513921,52.5514162,52.5514903,52.5515323,52.5515443,52.5515659,52.5515708,52.5515991,52.5516164,52.5516625,52.5516630,52.5516631],"longitude":[-0.2715732,-0.2719758,-0.2721004,-0.2720688,-0.2719898,-0.2718950,-0.2718476,-0.2715576,-0.2715702,-0.2717526,-0.2719531,-0.2720409,-0.2721139,-0.2720522,-0.2719775,-0.2719196,-0.2718239,-0.2718174,-0.2718929,-0.2721899,-0.2723087,-0.2725416,-0.2728616,-0.2730449,-0.2733200,-0.2734151,-0.2736200,-0.2738250,-0.2741325,-0.2742279,-0.2743222,-0.2747934,-0.2750775,-0.2757685,-0.2758557,-0.2761422,-0.2764860,-0.2767190,-0.2769959,-0.2771853,-0.2773063,-0.2776089,-0.2777904,-0.2779488,-0.2785132,-0.2791664,-0.2792410,-0.2797519,-0.2804079,-0.2808933,-0.2811360,-0.2817188,-0.2818854,-0.2826696,-0.2832157,-0.2836965,-0.2841157,-0.2843705,-0.2845596,-0.2850324,-0.2851266,-0.2854988,-0.2858706,-0.2859622,-0.2864202,-0.2868008,-0.2868908,-0.2873312,-0.2879664,-0.2884752,-0.2889275,-0.2894755,-0.2899543,-0.2905219,-0.2911201,-0.2913178,-0.2915996,-0.2919720,-0.2925501,-0.2926362,-0.2933384,-0.2940630,-0.2942756,-0.2948085,-0.2949151,-0.2954435,-0.2957604,-0.2959646,-0.2961680,-0.2964060,-0.2965733,-0.2967293,-0.2969273,-0.2971306,-0.2972836,-0.2973650,-0.2978218,-0.2983208,-0.2987366,-0.2989479,-0.2994776,-0.2995856,-0.3001231,-0.3002048,-0.3004500,-0.3005531,-0.3007946,-0.3008295,-0.3010225,-0.3010836,-0.3011488,-0.3012582,-0.3012824,-0.3014508,-0.3015793,-0.3019300,-0.3025176,-0.3028213,-0.3030271,-0.3034968,-0.3039671,-0.3042023,-0.3043569,-0.3048203,-0.3052213,-0.3053854,-0.3054605,-0.3057010,-0.3060877,-0.3063166,-0.3063191,-0.3064008,-0.3066926,-0.3072786,-0.3076274,-0.3078017,-0.3080815,-0.3082411,-0.3084418,-0.3085208,-0.3087707,-0.3087936,-0.3088855,-0.3089128,-0.3089717,-0.3091462,-0.3093993,-0.3096499,-0.3101265,-0.3106896,-0.3110290,-0.3110964,-0.3113273,-0.3114117,-0.3114575,-0.3114805,-0.3115123,-0.3115447,-0.3116177,-0.3117736,-0.3118058,-0.3119992,-0.3121195,-0.3121923,-0.3122650,-0.3128244,-0.3132929,-0.3138341,-0.3140319,-0.3144241,-0.3145000,-0.3149262,-0.3152107,-0.3153067,-0.3152722,-0.3152249,-0.3150955,-0.3150646,-0.3150630,-0.3150550,-0.3150454,-0.3150381,-0.3150340,-0.3150132,-0.3149883,-0.3149641,-0.3148843,-0.3148803,-0.3148805,-0.3149182,-0.3149346,-0.3150142,-0.3150579,-0.3152705,-0.3152962,-0.3153646,-0.3153617,-0.3153614]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 9 Jun 2017</name>
		<open>1</open>
		<Placemark>
			<name>Start 06:30</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2715732,52.54954189999999,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 06:43</name>
			<description>ride time 12:48, 2.70 miles, average 12.63 mph, 71 calories, ascent 34 feet, descent 34 feet</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3153614,52.5516631,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2715732,52.54954189999999,15.2 -0.2719758,52.549575,15.5 -0.2721004,52.5496102,17 -0.2720688,52.549636,16.9 -0.2719898,52.5497006,13.6 -0.271895,52.54977800000001,13.6 -0.2718476,52.5498167,14.1 -0.2715576,52.5499371,15.4 -0.2715702,52.5500927,15.1 -0.2717526,52.5501991,15 -0.2719531,52.5503537,14.5 -0.2720409,52.5504289,14.7 -0.2721139,52.550674,15.4 -0.2720522,52.5508938,15.7 -0.2719775,52.5511058,16.1 -0.2719196,52.5511564,16.2 -0.2718239,52.5512093,16.3 -0.2718174,52.55122830000001,16.4 -0.2718929,52.5514678,16.7 -0.2721899,52.55168599999999,17.1 -0.2723087,52.5517733,17 -0.2725416,52.55186739999999,17 -0.2728616,52.5519868,17.3 -0.2730449,52.55203299999999,17.4 -0.27332,52.55210230000001,17.7 -0.2734151,52.5521238,17.8 -0.27362,52.5521601,18 -0.273825,52.55219650000001,18.8 -0.2741325,52.552251,19.9 -0.2742279,52.55227170000001,19.9 -0.2743222,52.5522928,19.3 -0.2747934,52.5523985,16.5 -0.2750775,52.5524531,16.8 -0.2757685,52.5524068,17.5 -0.2758557,52.55239619999999,17.9 -0.2761422,52.5522904,19.7 -0.276486,52.55216350000001,17.5 -0.276719,52.5520908,16.6 -0.2769959,52.5520052,13.6 -0.2771853,52.5519454,15.4 -0.2773063,52.55190039999999,16.2 -0.2776089,52.5517879,17.3 -0.2777904,52.5517204,17.3 -0.2779488,52.55167829999999,17.3 -0.2785132,52.5515307,17.7 -0.2791664,52.5513417,18.2 -0.279241,52.5513181,18.3 -0.2797519,52.55115310000001,19.2 -0.2804079,52.5509779,20.3 -0.2808933,52.550878,21.6 -0.281136,52.550828,22 -0.2817188,52.55069500000001,22.8 -0.2818854,52.5506568,22.8 -0.2826696,52.55046459999999,22.8 -0.2832157,52.5503131,22.8 -0.2836965,52.5500942,22.9 -0.2841157,52.5499284,22.9 -0.2843705,52.54983169999999,22.9 -0.2845596,52.5497835,22.9 -0.2850324,52.54966289999999,22.9 -0.2851266,52.5496382,22.9 -0.2854988,52.5495347,22.9 -0.2858706,52.5494307,23 -0.2859622,52.5494034,23 -0.2864202,52.5492671,23 -0.2868008,52.5491874,23 -0.2868908,52.5491616,23 -0.2873312,52.54902139999999,23 -0.2879664,52.5487088,23.1 -0.2884752,52.5483338,23.1 -0.2889275,52.5479579,23.1 -0.2894755,52.5476241,23.1 -0.2899543,52.5473943,23.2 -0.2905219,52.54723840000001,23.2 -0.2911201,52.547136,23.2 -0.2913178,52.5471016,23.2 -0.2915996,52.5470435,23.3 -0.291972,52.5469635,23.9 -0.2925501,52.5467679,25 -0.2926362,52.5467414,25 -0.2933384,52.5465399,24.2 -0.294063,52.5465017,23.4 -0.2942756,52.5465208,23.2 -0.2948085,52.5465757,23.7 -0.2949151,52.5465866,23.8 -0.2954435,52.5466361,24.5 -0.2957604,52.5466657,23.5 -0.2959646,52.5466666,22.9 -0.296168,52.5466651,22.5 -0.296406,52.5466034,21.8 -0.2965733,52.54658330000001,21.4 -0.2967293,52.5467258,21 -0.2969273,52.5469092,20.6 -0.2971306,52.5469874,22.7 -0.2972836,52.54698929999999,23.9 -0.297365,52.5469933,23.7 -0.2978218,52.5470451,22.7 -0.2983208,52.5471339,22.7 -0.2987366,52.5471467,22.2 -0.2989479,52.5471535,22 -0.2994776,52.5471706,21.7 -0.2995856,52.5471761,21.5 -0.3001231,52.5472031,19.6 -0.3002048,52.5471922,19.3 -0.30045,52.5471598,18.4 -0.3005531,52.5470861,18 -0.3007946,52.54688800000001,19.4 -0.3008295,52.5468381,19.7 -0.3010225,52.5465258,20.9 -0.3010836,52.5464201,21.1 -0.3011488,52.54624770000001,21.5 -0.3012582,52.5459603,21.4 -0.3012824,52.5459026,21.5 -0.3014508,52.54550029999999,21.9 -0.3015793,52.5452437,22.2 -0.30193,52.54512,22.6 -0.3025176,52.54497510000001,23 -0.3028213,52.544862,23.3 -0.3030271,52.54479099999999,23.5 -0.3034968,52.5448893,23.8 -0.3039671,52.54502980000001,22.5 -0.3042023,52.5451006,22 -0.3043569,52.5451431,21.8 -0.3048203,52.5452692,22.5 -0.3052213,52.5453348,22.5 -0.3053854,52.545309,22.6 -0.3054605,52.54528040000001,22.6 -0.305701,52.5452106,22.9 -0.3060877,52.5452695,24.7 -0.3063166,52.545317,25.3 -0.3063191,52.5452041,25.4 -0.3064008,52.5450099,22.3 -0.3066926,52.54493050000001,19.6 -0.3072786,52.5449627,20.2 -0.3076274,52.5450189,20.6 -0.3078017,52.545047,20.9 -0.3080815,52.5451479,21.4 -0.3082411,52.5454193,22 -0.3084418,52.5456848,22.3 -0.3085208,52.5457916,22.7 -0.3087707,52.5461777,24 -0.3087936,52.54623569999999,24.1 -0.3088855,52.546468,23.7 -0.3089128,52.5465181,23.7 -0.3089717,52.5466157,23.7 -0.3091462,52.5468753,23.7 -0.3093993,52.5472558,23.8 -0.3096499,52.5475397,23.8 -0.3101265,52.547515,23.8 -0.3106896,52.5473034,23.8 -0.311029,52.5471393,22.9 -0.3110964,52.54710639999999,23 -0.3113273,52.5470486,23.3 -0.3114117,52.54729250000001,23.7 -0.3114575,52.547604,23.6 -0.3114805,52.5477597,24.5 -0.3115123,52.547923,25.2 -0.3115447,52.5480867,23.5 -0.3116177,52.5481913,22.5 -0.3117736,52.548402,22.3 -0.3118058,52.5484619,22.4 -0.3119992,52.5488217,23.7 -0.3121195,52.54914720000001,21.4 -0.3121923,52.54919770000001,21 -0.312265,52.54924819999999,20.7 -0.3128244,52.5494038,19 -0.3132929,52.5494958,19.2 -0.3138341,52.5494917,19.4 -0.3140319,52.549497,19.5 -0.3144241,52.5495091,19.5 -0.3145,52.5495341,19.5 -0.3149262,52.5497127,19.8 -0.3152107,52.54984449999999,21 -0.3153067,52.5498981,19.9 -0.3152722,52.5499902,18.4 -0.3152249,52.5501181,18 -0.3150955,52.5505213,17.3 -0.3150646,52.5508301,17.2 -0.315063,52.5508488,17.3 -0.315055,52.5509422,18.1 -0.3150454,52.5510543,20.7 -0.3150381,52.5511266,19.4 -0.315034,52.551138,19.2 -0.3150132,52.55119499999999,19.2 -0.3149883,52.5512634,23.1 -0.3149641,52.5513212,17.6 -0.3148843,52.55139209999999,19.3 -0.3148803,52.5514162,19.6 -0.3148805,52.5514903,19.5 -0.3149182,52.5515323,19.2 -0.3149346,52.5515443,18.4 -0.3150142,52.5515659,15.9 -0.3150579,52.5515708,15.5 -0.3152705,52.5515991,19.3 -0.3152962,52.5516164,19.7 -0.3153646,52.5516625,19.2 -0.3153617,52.551663,18.4 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.03 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2888806,52.5479923,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 14.79 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3081017,52.54518279999999,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>