<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20170531-2307.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20170531-2307.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>588</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2017-05-31 22:07:39.076</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>786.431</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>3841.1</abvio:distance><abvio:ascent>10.7</abvio:ascent><abvio:descent>10.0</abvio:descent><abvio:calories>144.689</abvio:calories><abvio:maxSpeed>9.0</abvio:maxSpeed><abvio:minPace>0.111</abvio:minPace><abvio:avgHeartRate>169</abvio:avgHeartRate><abvio:maxHeartRate>202</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>38</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>975</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>16.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>16.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2017-05-31 22:07:41.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5520414</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3148762</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2017-05-31 20:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>61</abvio:weatherTempF><abvio:weatherTempC>16</abvio:weatherTempC><abvio:weatherTempHumidity>83</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>3</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>3</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>6</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSE</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2017-05-31 03:44:29.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2017-05-31 20:14:50.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
786.431,2,975
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
786.431,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.562,52.5520414,-0.3148762,0.0,2.5,0.0
2.770,52.5520585,-0.3148607,2.2,2.5,0.0
4.981,52.5520965,-0.3148747,4.3,2.5,0.0
7.155,52.5521123,-0.3149252,3.9,2.5,0.0
12.856,52.5521361,-0.3149965,5.5,2.1,0.0
21.320,52.5522992,-0.3149834,18.2,2.4,0.0
34.337,52.5526732,-0.3148601,42.4,3.4,0.0
44.051,52.5529465,-0.3147238,31.8,3.9,0.0
47.664,52.5529765,-0.3145356,13.2,3.9,0.0
51.614,52.5529271,-0.3142556,19.8,4.4,0.0
53.986,52.5529095,-0.3140070,17.0,5.3,0.0
58.889,52.5528056,-0.3136056,29.6,6.0,4.0
67.851,52.5525553,-0.3129951,49.9,5.8,4.2
75.282,52.5524325,-0.3124418,39.9,5.6,4.6
80.805,52.5523710,-0.3119615,33.3,6.0,4.9
85.905,52.5523180,-0.3115501,28.5,6.0,5.1
91.889,52.5524279,-0.3110022,39.1,6.2,5.4
98.927,52.5526373,-0.3103175,52.0,6.9,5.9
106.716,52.5528617,-0.3096448,52.0,6.9,6.2
114.762,52.5531117,-0.3089776,53.1,6.7,6.3
122.566,52.5533581,-0.3083052,53.2,6.6,6.4
130.915,52.5536089,-0.3076108,54.8,6.5,6.6
139.387,52.5538738,-0.3069623,52.9,6.3,6.6
146.041,52.5540913,-0.3064479,42.5,6.3,6.6
149.041,52.5542226,-0.3062252,21.0,6.7,6.7
152.968,52.5543961,-0.3059069,29.0,7.2,6.7
156.945,52.5545882,-0.3055355,33.0,7.9,6.8
157.972,52.5546418,-0.3054361,9.0,8.2,6.9
159.997,52.5546602,-0.3053695,5.0,7.0,6.7
162.424,52.5547148,-0.3051947,13.3,6.7,6.7
167.327,52.5548792,-0.3047533,35.1,7.2,6.8
174.357,52.5551553,-0.3041551,50.9,7.1,6.9
179.052,52.5553300,-0.3037693,32.6,6.9,6.9
180.654,52.5553616,-0.3036140,11.1,7.0,6.9
181.572,52.5553879,-0.3034526,11.3,7.4,7.0
182.932,52.5554531,-0.3033326,10.9,7.4,7.0
187.405,52.5555885,-0.3029360,30.8,7.2,7.0
195.950,52.5557600,-0.3021999,53.4,6.4,7.0
204.940,52.5558963,-0.3014369,53.9,6.1,7.0
213.384,52.5560102,-0.3006660,53.8,5.9,6.7
222.057,52.5560826,-0.2999146,51.6,5.8,6.5
228.584,52.5561073,-0.2992890,42.5,6.7,6.6
230.881,52.5560673,-0.2990186,18.9,7.7,6.7
232.349,52.5559646,-0.2988761,15.0,8.3,6.7
236.863,52.5558485,-0.2983645,37.0,8.7,6.9
243.856,52.5557104,-0.2976356,51.8,8.0,6.9
250.922,52.5555253,-0.2969489,50.9,7.3,6.9
258.923,52.5553370,-0.2962545,51.5,6.7,6.9
267.912,52.5551449,-0.2955538,52.1,6.0,6.9
276.938,52.5549696,-0.2948327,52.7,6.4,6.9
284.333,52.5548374,-0.2943155,38.0,6.1,6.9
293.354,52.5547142,-0.2937829,38.6,5.0,6.3
304.401,52.5546061,-0.2930273,52.6,4.9,5.7
313.182,52.5545342,-0.2923830,44.4,5.1,5.4
317.228,52.5545408,-0.2920575,22.1,5.3,5.3
322.455,52.5545411,-0.2916003,31.0,6.0,5.4
327.898,52.5544638,-0.2911590,31.1,6.2,5.4
329.338,52.5544116,-0.2910393,10.0,6.1,5.5
330.916,52.5544482,-0.2909084,9.8,6.4,5.5
332.515,52.5544889,-0.2907798,9.8,6.6,5.5
333.919,52.5544318,-0.2906672,9.9,7.0,5.6
334.935,52.5544286,-0.2905925,5.1,7.6,5.7
337.136,52.5544736,-0.2904202,12.7,7.6,5.7
338.911,52.5544051,-0.2902570,13.4,8.0,5.8
346.463,52.5543256,-0.2898241,30.7,6.0,5.8
359.107,52.5543330,-0.2890519,52.4,4.0,5.7
369.245,52.5543627,-0.2882848,52.1,5.0,5.7
379.768,52.5544072,-0.2875180,52.2,5.0,5.6
390.508,52.5545081,-0.2867773,51.5,4.9,5.2
400.696,52.5546322,-0.2860530,51.0,5.0,4.9
408.301,52.5547361,-0.2855035,39.0,5.1,4.8
415.686,52.5548621,-0.2849245,41.7,5.6,5.1
425.630,52.5550379,-0.2841677,54.9,5.6,5.3
435.087,52.5552168,-0.2834468,52.8,5.5,5.3
441.492,52.5553340,-0.2829530,35.9,5.5,5.4
447.868,52.5554766,-0.2824716,36.3,5.6,5.5
456.719,52.5556661,-0.2818209,48.9,5.6,5.6
461.187,52.5557755,-0.2814857,25.8,5.7,5.7
465.789,52.5559181,-0.2811211,29.4,6.1,5.7
471.878,52.5560700,-0.2806526,36.0,6.0,5.7
473.875,52.5560980,-0.2804664,13.0,6.0,5.8
479.858,52.5562051,-0.2800697,29.4,5.4,5.7
488.349,52.5563463,-0.2795880,36.3,4.1,5.6
499.014,52.5561852,-0.2792244,30.5,3.5,5.2
513.013,52.5557921,-0.2788076,52.1,3.7,4.9
525.894,52.5553592,-0.2784388,54.3,4.1,4.5
538.421,52.5549152,-0.2780944,54.6,4.3,4.1
549.882,52.5544743,-0.2777579,54.1,4.8,4.1
559.351,52.5540386,-0.2774653,52.4,5.5,4.4
567.942,52.5535999,-0.2771996,52.0,6.0,4.8
577.058,52.5531361,-0.2770350,52.8,6.1,5.1
583.059,52.5528133,-0.2770021,36.0,6.6,5.2
590.350,52.5524962,-0.2769539,35.4,5.7,5.3
601.747,52.5521442,-0.2767977,40.6,3.2,5.1
617.941,52.5521112,-0.2762956,34.3,3.1,4.4
631.629,52.5522226,-0.2757421,39.5,4.3,3.9
638.654,52.5522476,-0.2753342,27.8,4.4,3.8
644.677,52.5522896,-0.2750428,20.3,3.6,3.4
652.741,52.5522693,-0.2746059,29.7,3.9,3.4
663.571,52.5521532,-0.2738424,53.4,5.0,3.7
672.049,52.5520470,-0.2731995,45.2,5.3,4.2
677.515,52.5519253,-0.2727937,30.7,5.6,4.5
679.864,52.5518938,-0.2726821,8.3,5.9,4.7
680.885,52.5518637,-0.2726141,5.7,6.7,4.9
682.349,52.5517796,-0.2724447,14.8,7.3,5.0
685.297,52.5517393,-0.2722202,15.9,7.3,5.1
689.349,52.5516591,-0.2719842,18.3,6.1,5.2
694.375,52.5514887,-0.2718270,21.8,4.7,5.1
700.873,52.5513334,-0.2716320,21.8,4.0,5.1
708.986,52.5511438,-0.2715296,22.2,3.4,5.0
721.998,52.5507766,-0.2714735,41.0,3.1,4.6
738.003,52.5503157,-0.2713141,52.4,3.1,3.9
750.133,52.5500323,-0.2712874,31.6,2.5,3.3
754.704,52.5499874,-0.2713413,6.2,1.8,3.1
762.423,52.5499419,-0.2716501,21.6,2.9,3.0
789.438,52.5495078,-0.2716923,48.4,0.7,2.5
789.447,52.5495078,-0.2716923,0.0,0.7,2.5
</abvio:coordinateTable><abvio:altitudeTable>
0.562,16.5,0.0,0.000,16.5
11.495,14.0,0.0,-0.196,14.0
17.573,14.4,0.0,-0.068,14.4
23.420,16.0,0.0,0.526,15.7
28.380,15.3,0.0,0.079,15.7
39.352,16.5,0.0,0.130,15.6
45.686,12.1,0.0,-0.401,15.5
51.501,15.9,0.0,0.104,15.4
57.448,16.8,0.0,0.421,15.5
62.429,15.9,0.0,-0.032,15.2
107.901,12.6,0.0,-0.258,15.5
113.413,14.5,0.0,-0.031,15.4
136.447,12.8,0.0,-0.135,14.2
141.290,12.5,0.0,0.024,14.0
163.391,11.2,0.0,-0.193,13.0
169.584,12.0,0.0,0.051,12.8
221.403,7.9,0.0,-0.493,11.7
227.309,12.3,0.0,0.150,11.6
233.340,9.8,0.0,-0.026,11.6
239.379,9.9,0.0,-0.400,11.3
245.331,9.1,0.0,0.026,11.1
251.289,8.4,0.0,-0.128,10.9
263.329,7.4,0.0,-0.069,10.1
284.576,9.9,0.0,0.219,8.7
289.431,7.0,0.0,-0.070,8.1
295.335,7.6,0.0,0.324,7.8
301.285,7.4,0.0,0.037,7.7
341.512,10.7,0.0,0.353,7.7
347.410,6.4,0.0,-0.100,7.6
352.733,7.3,0.0,-0.309,7.6
357.430,6.7,0.0,0.029,7.5
391.422,7.2,0.0,0.265,7.5
397.104,7.7,0.0,0.032,7.5
402.100,8.7,0.0,0.149,7.4
409.364,7.8,0.0,0.037,7.5
429.480,9.2,0.0,0.127,7.9
434.323,8.4,0.0,0.045,8.0
480.380,10.9,0.0,0.224,8.7
486.561,6.5,0.0,-0.274,8.8
491.367,9.9,0.0,-0.249,8.9
497.325,10.7,0.0,0.390,9.1
502.377,11.2,0.0,0.112,9.3
529.321,13.7,0.0,0.141,10.8
534.638,13.5,0.0,0.060,11.3
545.345,15.1,0.0,0.142,12.1
551.361,14.7,0.0,0.064,12.7
594.647,13.4,0.0,-0.212,14.6
600.430,14.2,0.0,0.024,14.8
605.301,12.3,0.0,-0.488,14.7
610.392,16.4,0.0,0.217,14.6
615.312,17.1,0.0,0.478,14.6
621.381,13.9,0.0,-0.225,14.5
627.363,14.9,0.0,0.326,14.5
633.345,18.2,0.0,0.366,14.6
639.287,17.5,0.0,0.236,14.6
644.554,10.1,0.0,-0.559,14.4
650.379,13.6,0.0,-0.382,14.5
655.325,14.8,0.0,0.426,14.6
660.347,15.1,0.0,0.145,14.6
666.532,15.0,0.0,0.011,14.8
693.320,18.7,0.0,0.361,15.0
698.571,15.0,0.0,-0.049,15.1
704.422,11.6,0.0,-0.639,14.9
710.165,15.5,0.0,0.041,14.9
714.731,15.6,0.0,0.401,15.0
720.900,15.0,0.0,-0.047,15.1
725.438,13.5,0.0,-0.195,15.1
742.487,12.8,0.0,0.010,14.3
752.639,14.6,0.0,0.183,14.0
758.561,14.9,0.0,0.113,13.7
775.341,11.3,0.0,-0.139,13.6
781.469,14.1,0.0,-0.325,13.5
787.311,13.8,0.0,0.211,13.4
787.311,13.8,0.0,0.211,13.4
</abvio:altitudeTable><abvio:heartRateDataTable>
20.887,102
165.920,129
170.917,131
175.920,133
180.919,133
185.921,131
190.923,131
195.919,131
200.921,131
370.917,200
405.913,202
410.914,201
415.913,201
420.913,201
425.913,202
</abvio:heartRateDataTable><abvio:temperatureDataTable>
6.802,16.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.20473949484973203,"fastestSpeed":9.0196993652010118,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"31/05/2017, 11:07 PM","en_US":"May 31, 2017, 11:07 PM","fr_FR":"31 mai 2017 à 23:07","en_AU":"31 May 2017, 11:07 pm","ja":"2017/05/31 23:07","en_GB":"31 May 2017, 23:07","fr":"31 mai 2017 à 23:07","it":"31 mag 2017, 23:07","ja_JP":"2017/05/31 23:07","fr_CA":"31 mai 2017 23:07","en":"May 31, 2017, 11:07 PM","de_DE":"31.05.2017, 23:07","de":"31.05.2017, 23:07","it_IT":"31 mag 2017, 23:07"},"peakPower5Min":-1,"averageSpeed":4.8842554815032013,"descent":10.045909881591797,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2017-05-31T22:07:39.076Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 23:20, Work-Home, time 13:06, distance 2.39 miles, average 10.93 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":5,"activityName":"Cycle","ascent":10.651668548583984,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":false,"windSpeedMPH":3,"humidity":83,"windSpeedKMH":6,"sunsetTimeStr":"21:14","windSpeedKTS":3,"tempC":16,"sunriseTimeStr":"04:44","requestLocality":"Peterborough","windDirectionCode":"SSE","tempF":61},"distance":3841.127685546875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":202,"bikeName":"Raleigh eBike","maxTemperature":16.111110687255859,"fastestPace":0.11086844023406252,"runTime":786.4305419921875,"minTemperature":16.111110687255859,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":169,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2017-05-31T23:07:39.076+01:00","calories":144.68948638291351,"pathname":"","isLiveRun":false,"startTimeSince1970":1496268459.076,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556346286964065,"minLatitude":52.549507839303885,"maxLongitude":-0.27128740465414913,"minLongitude":-0.31499652384683141},"splitArray":[{"totalRunTime":275.56871748075855,"maxTemperature":16.111110687255859,"descent":0,"runTime":275.56871748075855,"averageSpeed":5.8400823384910217,"distanceOffset":1609.3440000000001,"fastestPace":0.11453932259024711,"calories":84.025739912726976,"avgHeartRate":129,"averagePace":0.17123046252433199,"latitude":52.554996170103536,"ascent":0,"name":"1.00","minTemperature":16.111110687255859,"fastestSpeed":8.730626106262207,"altitude":8.8712376880543129,"number":1,"maxHeartRate":133,"longitude":-0.29494214292667037,"timeOffset":275.56871748075855,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":598.47891207882549,"maxTemperature":16.111110687255859,"descent":10.045909881591797,"runTime":322.91019459806694,"averageSpeed":4.9838748572282894,"distanceOffset":3218.6880000000001,"fastestPace":0.12441338033291011,"calories":60.663743729851149,"avgHeartRate":200,"averagePace":0.20064709260299038,"latitude":52.552245110936994,"ascent":0,"name":"2.00","minTemperature":16.111110687255859,"fastestSpeed":8.0377206802368164,"altitude":13.965388328607609,"number":2,"maxHeartRate":202,"longitude":-0.27684247220537211,"timeOffset":598.47891207882549,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":786.4305419921875,"maxTemperature":16.111110687255859,"descent":0,"runTime":187.95162991336201,"averageSpeed":3.311701451239311,"distanceOffset":3841.127685546875,"fastestPace":0.1364158345383501,"calories":2.7403353897170746e-06,"avgHeartRate":202,"averagePace":0.30195958625007641,"latitude":52.549507839303885,"ascent":10.651668548583984,"name":"2.39","minTemperature":16.111110687255859,"fastestSpeed":7.3305273056030273,"altitude":13.823513984680176,"number":3,"maxHeartRate":202,"longitude":-0.27169229296501046,"timeOffset":786.4305419921875,"distance":622.4396855468749,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.6.9","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17737","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":786.4305419921875,"maxTemperature":16.111110687255859,"descent":10.045909881591797,"runTime":786.4305419921875,"averageSpeed":4.8842554815032013,"adjustedPower":0,"fastestPace":0.11086844023406252,"calories":144.68948638291351,"avgHeartRate":169,"averagePace":0.20473949484973203,"latitude":0,"ascent":10.651668548583984,"name":"","minTemperature":16.111110687255859,"totalDistance":3841.127685546875,"fastestSpeed":9.0196993652010118,"number":1,"altitude":0,"maxHeartRate":202,"longitude":0,"timeOffset":786.4305419921875,"distance":3841.127685546875,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":3.016357421875,"runTime":61.465969562530518,"name":"","runTimeFraction":0.078214039248549541,"fastestSpeed":2.510009765625,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.03129399286299047,"fastestPace":0.3984048244334209,"number":1,"averagePace":0.594470015934639,"averageSpeed":1.6821706279462687,"distance":120.20422506332397,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":10.045909881591797,"runTime":372.27525520324707,"distanceFraction":0.39957951348225612,"averageSpeed":4.1228524986767434,"runTimeFraction":0.47371174047956927,"fastestPace":0.18016591760476594,"calories":91.620574951171875,"avgHeartRate":200,"rangeMax":5.5555555555555554,"averagePace":0.24255051577056336,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":10.651668548583984,"colorID":6,"fastestSpeed":5.5504393577575684,"number":2,"maxHeartRate":202,"distance":1534.8359661102295,"stoppedTime":0},{"descent":0,"runTime":346.14623641967773,"distanceFraction":0.5555882787601647,"averageSpeed":6.1652716177740006,"runTimeFraction":0.44046316219780757,"fastestPace":0.12126444963287349,"calories":53.068904876708984,"avgHeartRate":134,"rangeMax":8.3333333333333339,"averagePace":0.16219885545951901,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.2464399337768555,"number":3,"maxHeartRate":201,"distance":2134.0855669975281,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":5.981292724609375,"name":"","runTimeFraction":0.0076110580740736226,"fastestSpeed":8.730626106262207,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.013538214894588676,"fastestPace":0.11453932259024711,"number":4,"averagePace":0.11502040701500803,"averageSpeed":8.6941093841679642,"distance":52.002013206481934,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"rangeMax":126.69999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":108.60000000000001,"rangeType":2},{"descent":0,"runTime":180.03407287597656,"distanceFraction":1,"averageSpeed":6.0299352326605451,"runTimeFraction":0.44449951900282608,"fastestPace":0.12126444963287349,"calories":46.500926971435547,"avgHeartRate":129,"rangeMax":144.79999999999998,"averagePace":0.1658392605253203,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":8.2464399337768555,"number":3,"maxHeartRate":133,"distance":1085.5937991142273,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2},{"descent":10.045909881591797,"runTime":224.99240112304688,"distanceFraction":1,"averageSpeed":5.716065703970715,"runTimeFraction":0.55550048099717397,"fastestPace":0.11453932259024711,"calories":98.188552856445312,"avgHeartRate":200,"rangeMax":181,"averagePace":0.17494550479105606,"rangeMin":0,"rangeType":3,"name":"","ascent":0,"colorID":0,"fastestSpeed":8.730626106262207,"number":0,"maxHeartRate":202,"distance":1286.0713477134705,"stoppedTime":0}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":10.045909881591797,"runTime":433.74122476577759,"distanceFraction":0.43087350634524657,"averageSpeed":3.9115909042294943,"runTimeFraction":0.55192577972811885,"fastestPace":0.18016591760476594,"calories":91.620574951171875,"avgHeartRate":200,"rangeMax":5.5555555555555554,"averagePace":0.2556504564213829,"rangeMin":0,"rangeType":2,"name":"","ascent":10.651668548583984,"colorID":6,"fastestSpeed":5.5504393577575684,"number":1,"maxHeartRate":202,"distance":1655.0401911735535,"stoppedTime":3.016357421875},{"descent":0,"runTime":352.12752914428711,"distanceFraction":0.56912649365475343,"averageSpeed":6.2082268475755633,"runTimeFraction":0.44807422027188115,"fastestPace":0.11453932259024711,"calories":53.068904876708984,"avgHeartRate":134,"rangeMax":11.111111111111111,"averagePace":0.16107658830001034,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.730626106262207,"number":2,"maxHeartRate":201,"distance":2186.08758020401,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"10.3.3","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":3841.127685546875,"averageSpeed":4.8842554815032013,"averagePace":0.20473949484973203,"longitude":-0.27169229296501046,"latitude":52.549507839303885,"label":"CW","runTime":786.4305419921875,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556346286964065,"minLatitude":52.549507839303885,"maxLongitude":-0.27128740465414913,"minLongitude":-0.31499652384683141}}</abvio:json><abvio:jsonData>{"timeOffset":[1.0,3.0,5.0,7.0,11.0,13.0,18.0,21.0,23.0,28.0,34.0,39.0,44.0,46.0,48.0,52.0,54.0,57.0,59.0,62.0,68.0,75.0,81.0,86.0,92.0,99.0,107.0,108.0,113.0,115.0,123.0,131.0,136.0,139.0,141.0,146.0,149.0,153.0,157.0,158.0,160.0,162.0,163.0,166.0,167.0,170.0,171.0,174.0,176.0,179.0,181.0,182.0,183.0,186.0,187.0,191.0,196.0,201.0,205.0,213.0,221.0,222.0,227.0,229.0,231.0,232.0,233.0,237.0,239.0,244.0,245.0,251.0,259.0,263.0,268.0,277.0,284.0,285.0,289.0,293.0,295.0,301.0,304.0,313.0,317.0,322.0,328.0,329.0,331.0,333.0,334.0,335.0,337.0,339.0,342.0,346.0,347.0,353.0,357.0,359.0,369.0,371.0,380.0,391.0,397.0,401.0,402.0,406.0,408.0,409.0,411.0,416.0,421.0,426.0,429.0,434.0,435.0,441.0,448.0,457.0,461.0,466.0,472.0,474.0,480.0,487.0,488.0,491.0,497.0,499.0,502.0,513.0,526.0,529.0,535.0,538.0,545.0,550.0,551.0,559.0,568.0,577.0,583.0,590.0,595.0,600.0,602.0,605.0,610.0,615.0,618.0,621.0,627.0,632.0,633.0,639.0,645.0,650.0,653.0,655.0,660.0,664.0,667.0,672.0,678.0,680.0,681.0,682.0,685.0,689.0,693.0,694.0,699.0,701.0,704.0,709.0,710.0,715.0,721.0,722.0,725.0,738.0,742.0,750.0,753.0,755.0,759.0,762.0,775.0,781.0,787.0,789.0],"runTime":[1.0,3.0,5.0,7.0,11.0,13.0,18.0,21.0,23.0,28.0,34.0,39.0,44.0,46.0,48.0,52.0,54.0,57.0,59.0,62.0,68.0,75.0,81.0,86.0,92.0,99.0,107.0,108.0,113.0,115.0,123.0,131.0,136.0,139.0,141.0,146.0,149.0,153.0,157.0,158.0,160.0,162.0,163.0,166.0,167.0,170.0,171.0,174.0,176.0,179.0,181.0,182.0,183.0,186.0,187.0,191.0,196.0,201.0,205.0,213.0,221.0,222.0,227.0,229.0,231.0,232.0,233.0,237.0,239.0,244.0,245.0,251.0,259.0,263.0,268.0,277.0,284.0,285.0,289.0,293.0,295.0,301.0,304.0,313.0,317.0,322.0,328.0,329.0,331.0,333.0,334.0,335.0,337.0,339.0,342.0,346.0,347.0,353.0,357.0,359.0,369.0,371.0,380.0,391.0,397.0,401.0,402.0,406.0,408.0,409.0,411.0,416.0,421.0,426.0,429.0,434.0,435.0,441.0,448.0,457.0,461.0,466.0,472.0,474.0,480.0,487.0,488.0,491.0,497.0,499.0,502.0,513.0,526.0,529.0,535.0,538.0,545.0,550.0,551.0,559.0,568.0,577.0,583.0,590.0,595.0,600.0,602.0,605.0,610.0,615.0,618.0,621.0,627.0,632.0,633.0,639.0,645.0,650.0,653.0,655.0,660.0,664.0,667.0,672.0,678.0,680.0,681.0,682.0,685.0,689.0,693.0,694.0,699.0,701.0,704.0,709.0,710.0,715.0,721.0,722.0,725.0,738.0,742.0,750.0,753.0,755.0,759.0,762.0,775.0,781.0,786.4,786.4],"distance":[0.4,2.6,6.5,10.1,14.1,16.2,26.9,33.4,39.5,55.8,75.4,91.8,108.1,115.4,123.2,144.0,158.3,176.4,188.4,205.1,238.5,276.1,312.0,340.1,379.4,431.1,484.5,491.1,524.1,537.3,591.8,644.2,675.5,694.2,706.9,738.8,759.8,789.3,822.6,831.2,836.1,847.1,853.5,875.0,882.1,903.8,911.1,932.8,946.8,967.6,983.3,993.8,1001.8,1022.5,1029.4,1054.6,1085.9,1115.9,1139.9,1190.9,1238.6,1244.6,1277.1,1290.9,1307.5,1317.7,1326.6,1359.3,1374.1,1411.1,1418.3,1461.5,1513.0,1536.2,1565.2,1617.7,1653.7,1658.2,1675.4,1692.5,1701.9,1730.4,1744.7,1790.2,1811.9,1841.5,1876.0,1883.0,1895.6,1908.3,1915.2,1920.3,1931.9,1946.4,1958.6,1974.9,1979.0,2003.8,2020.4,2028.7,2080.0,2090.0,2134.6,2187.4,2217.5,2237.6,2242.7,2263.2,2273.5,2279.0,2290.3,2318.5,2346.1,2373.7,2390.5,2418.4,2424.0,2457.6,2497.4,2547.2,2570.3,2602.0,2637.6,2650.4,2679.8,2709.7,2714.0,2723.1,2740.2,2745.9,2757.1,2798.0,2852.8,2865.9,2892.0,2905.1,2938.0,2961.7,2967.3,3011.5,3065.8,3118.0,3154.0,3188.0,3206.3,3224.1,3230.9,3237.2,3247.8,3258.4,3264.7,3273.4,3290.7,3305.6,3309.5,3333.1,3353.4,3371.8,3383.2,3393.1,3417.7,3437.6,3453.6,3480.2,3512.9,3520.3,3526.4,3536.5,3554.3,3572.7,3590.0,3594.4,3611.5,3618.1,3626.3,3640.0,3643.2,3658.9,3677.9,3681.0,3690.8,3733.4,3743.8,3764.7,3768.9,3772.0,3783.2,3791.6,3815.3,3826.0,3836.8,3840.3],"speed":[2.510,2.510,2.510,2.510,2.242,2.117,2.275,2.370,2.515,2.917,3.400,3.631,3.850,3.892,3.969,4.559,5.286,5.703,5.963,5.915,5.815,5.571,5.953,5.978,6.220,6.890,6.932,6.904,6.765,6.713,6.613,6.511,6.399,6.332,6.318,6.303,6.724,7.222,7.927,8.229,7.030,6.733,6.727,7.027,7.127,7.147,7.142,7.127,7.052,6.918,7.131,7.373,7.417,7.294,7.253,6.899,6.432,6.239,6.086,5.920,5.793,5.777,6.488,6.886,7.710,8.184,8.404,8.717,8.515,8.011,7.914,7.330,6.666,6.354,5.975,6.365,6.157,6.064,5.562,5.060,5.005,4.966,4.946,5.096,5.330,5.936,6.198,6.160,6.432,6.758,7.046,7.564,7.583,8.014,7.200,6.116,5.906,4.965,4.338,4.025,4.979,4.998,4.969,4.875,4.983,5.052,5.064,5.111,5.134,5.181,5.303,5.590,5.610,5.625,5.593,5.541,5.531,5.515,5.583,5.569,5.650,6.056,6.032,6.032,5.349,4.343,4.199,3.979,3.595,3.467,3.506,3.653,4.078,4.136,4.253,4.311,4.584,4.790,4.861,5.429,6.004,6.093,6.636,5.784,4.716,3.614,3.227,3.199,3.153,3.106,3.084,3.348,3.877,4.290,4.303,4.337,3.637,3.834,3.968,4.170,4.674,5.048,5.142,5.299,5.615,5.969,6.713,7.171,7.282,6.216,5.100,4.822,4.197,3.977,3.742,3.353,3.333,3.236,3.119,3.099,3.093,3.067,2.868,2.468,2.061,1.864,2.425,2.846,1.872,1.379,0.886,0.722],"altitude":[16.4,15.9,15.5,15.0,14.1,14.1,14.5,15.3,15.9,15.3,15.9,16.4,13.3,12.3,13.6,16.0,16.3,16.7,16.5,15.9,15.5,15.0,14.5,14.2,13.8,13.3,12.7,12.7,14.4,14.4,13.8,13.2,12.8,12.6,12.5,12.2,12.1,11.8,11.6,11.5,11.4,11.3,11.2,11.5,11.6,11.9,11.8,11.6,11.5,11.2,11.1,11.0,10.9,10.7,10.6,10.3,9.9,9.5,9.2,8.5,7.9,8.3,12.1,11.6,10.8,10.4,9.9,9.9,9.9,9.3,9.2,8.5,7.8,7.4,7.9,9.0,9.8,9.6,7.2,7.4,7.6,7.4,7.6,8.3,8.7,9.1,9.6,9.6,9.8,10.0,10.0,10.1,10.3,10.5,10.3,7.4,6.7,7.2,6.8,6.7,6.9,6.9,7.0,7.2,7.7,8.5,8.7,8.2,8.0,7.8,7.9,8.3,8.6,9.0,9.2,8.5,8.4,8.8,9.1,9.6,9.9,10.1,10.5,10.6,10.9,6.8,7.5,9.7,10.7,10.9,11.1,12.2,13.4,13.7,13.5,14.0,15.1,14.8,14.7,14.5,14.2,13.9,13.8,13.6,13.5,14.2,13.6,12.4,16.1,17.0,15.7,14.1,14.8,17.4,18.0,17.5,10.4,13.4,14.3,14.8,15.1,15.0,15.0,15.7,16.5,16.8,17.0,17.1,17.5,18.1,18.6,18.2,14.8,13.6,11.9,14.7,15.4,15.6,14.9,14.6,13.6,13.0,12.8,14.1,14.6,14.7,14.8,14.1,11.4,13.9,13.8,13.8],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,10.0,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7,10.7],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.8,7.6,9.3,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0,10.0],"calories":[0,0,0,0,0,0,0,0,0,1,3,4,5,6,6,7,8,9,9,10,12,13,15,16,18,20,22,22,23,24,26,28,29,30,30,32,32,33,34,35,35,36,36,37,37,38,38,39,39,40,41,41,41,42,42,43,45,46,48,51,55,55,57,58,59,60,60,62,63,65,65,68,71,73,75,79,82,83,84,86,87,90,91,95,97,99,101,102,103,104,104,104,105,106,107,109,110,112,114,115,119,120,124,129,131,133,134,135,136,137,138,140,142,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144,144],"heartRate":[102,102,102,102,102,102,102,102,102,103,104,105,106,106,107,107,108,108,109,109,110,112,113,114,115,116,118,118,119,119,121,122,123,123,124,125,125,126,127,127,127,128,128,129,129,130,131,132,133,133,132,132,132,131,131,131,131,131,132,135,139,139,141,142,143,143,144,145,146,148,148,151,154,156,158,161,164,165,166,168,169,171,172,176,178,180,182,182,183,184,185,185,186,187,188,189,190,192,194,195,199,200,200,201,201,201,201,201,201,201,201,201,201,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202,202],"temperature":[16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1,16.1],"latitude":[52.5520448,52.5520624,52.5520966,52.5521112,52.5521284,52.5521389,52.5522353,52.5522931,52.5523475,52.5524911,52.5526635,52.5528044,52.5529451,52.5529627,52.5529723,52.5529243,52.5529092,52.5528456,52.5528025,52.5527187,52.5525529,52.5524372,52.5523690,52.5523198,52.5524312,52.5526395,52.5528705,52.5529016,52.5530570,52.5531192,52.5533712,52.5536116,52.5537679,52.5538617,52.5539265,52.5540899,52.5542208,52.5543977,52.5545911,52.5546420,52.5546602,52.5547053,52.5547341,52.5548347,52.5548682,52.5549842,52.5550234,52.5551413,52.5552164,52.5553281,52.5553715,52.5554084,52.5554552,52.5555460,52.5555763,52.5556607,52.5557607,52.5558365,52.5558971,52.5560050,52.5560738,52.5560822,52.5561013,52.5561001,52.5560590,52.5559890,52.5559478,52.5558458,52.5558063,52.5557066,52.5556804,52.5555235,52.5553354,52.5552499,52.5551432,52.5549685,52.5548433,52.5548283,52.5547737,52.5547190,52.5546981,52.5546394,52.5546101,52.5545357,52.5545404,52.5545411,52.5544601,52.5544239,52.5544503,52.5544692,52.5544315,52.5544299,52.5544709,52.5544042,52.5543726,52.5543305,52.5543260,52.5543295,52.5543318,52.5543330,52.5543620,52.5543701,52.5544094,52.5545141,52.5545871,52.5546363,52.5546500,52.5547047,52.5547320,52.5547480,52.5547822,52.5548677,52.5549561,52.5550449,52.5551017,52.5551963,52.5552152,52.5553250,52.5554794,52.5556730,52.5557709,52.5559234,52.5560717,52.5561003,52.5562074,52.5563238,52.5563405,52.5563062,52.5562156,52.5561854,52.5561013,52.5557925,52.5553554,52.5552491,52.5550365,52.5549301,52.5546621,52.5544689,52.5544229,52.5540548,52.5535970,52.5531390,52.5528164,52.5525114,52.5523525,52.5521981,52.5521437,52.5521376,52.5521274,52.5521172,52.5521117,52.5521361,52.5521849,52.5522239,52.5522275,52.5522500,52.5522887,52.5522762,52.5522665,52.5522450,52.5521915,52.5521478,52.5521102,52.5520476,52.5519188,52.5518898,52.5518570,52.5517996,52.5517434,52.5516660,52.5515354,52.5515014,52.5513781,52.5513304,52.5512603,52.5511434,52.5511152,52.5509741,52.5508047,52.5507765,52.5506901,52.5503158,52.5502223,52.5500354,52.5500041,52.5499857,52.5499621,52.5499444,52.5497398,52.5496434,52.5495470,52.5495149],"longitude":[-0.3148731,-0.3148621,-0.3148751,-0.3149216,-0.3149733,-0.3149963,-0.3149885,-0.3149838,-0.3149674,-0.3149201,-0.3148633,-0.3147946,-0.3147245,-0.3146223,-0.3145118,-0.3142152,-0.3140059,-0.3137603,-0.3135981,-0.3133937,-0.3129840,-0.3124628,-0.3119457,-0.3115415,-0.3109914,-0.3103112,-0.3096213,-0.3095383,-0.3091237,-0.3089571,-0.3082691,-0.3076042,-0.3072215,-0.3069919,-0.3068376,-0.3064511,-0.3062283,-0.3059039,-0.3055302,-0.3054352,-0.3053692,-0.3052252,-0.3051429,-0.3048728,-0.3047828,-0.3045259,-0.3044408,-0.3041856,-0.3040201,-0.3037736,-0.3035532,-0.3034149,-0.3033266,-0.3030606,-0.3029720,-0.3026263,-0.3021956,-0.3017713,-0.3014315,-0.3007011,-0.3000062,-0.2999196,-0.2994409,-0.2992401,-0.2990071,-0.2989100,-0.2988023,-0.2983502,-0.2981417,-0.2976215,-0.2975244,-0.2969421,-0.2962485,-0.2959367,-0.2955467,-0.2948284,-0.2943389,-0.2942762,-0.2940400,-0.2938038,-0.2936703,-0.2932599,-0.2930548,-0.2923964,-0.2920759,-0.2916401,-0.2911505,-0.2910674,-0.2909016,-0.2907409,-0.2906612,-0.2905874,-0.2904308,-0.2902519,-0.2900799,-0.2898506,-0.2897913,-0.2894248,-0.2891806,-0.2890584,-0.2883034,-0.2881569,-0.2875019,-0.2867424,-0.2863158,-0.2860311,-0.2859588,-0.2856697,-0.2855252,-0.2854487,-0.2852919,-0.2849006,-0.2845201,-0.2841395,-0.2839108,-0.2835297,-0.2834535,-0.2829909,-0.2824619,-0.2817998,-0.2814998,-0.2811048,-0.2806412,-0.2804581,-0.2800617,-0.2796645,-0.2796078,-0.2794976,-0.2792931,-0.2792249,-0.2791355,-0.2788079,-0.2784359,-0.2783534,-0.2781884,-0.2781059,-0.2779012,-0.2777543,-0.2777234,-0.2774761,-0.2771985,-0.2770361,-0.2770025,-0.2769562,-0.2768902,-0.2768216,-0.2767898,-0.2766968,-0.2765418,-0.2763868,-0.2762932,-0.2761719,-0.2759293,-0.2757206,-0.2756625,-0.2753175,-0.2750253,-0.2747544,-0.2745876,-0.2744466,-0.2740941,-0.2738099,-0.2735824,-0.2732032,-0.2727707,-0.2726731,-0.2726008,-0.2724851,-0.2722427,-0.2720045,-0.2718700,-0.2718388,-0.2716882,-0.2716304,-0.2715925,-0.2715295,-0.2715252,-0.2715037,-0.2714778,-0.2714735,-0.2714436,-0.2713141,-0.2713053,-0.2712877,-0.2713212,-0.2713531,-0.2715132,-0.2716332,-0.2716698,-0.2716791,-0.2716885,-0.2716916]}</abvio:jsonData>
	</ExtendedData>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 31 May 2017</name>
		<open>1</open>
		<Placemark>
			<name>Start 23:07</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3148762,52.5520414,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 23:20</name>
			<description>ride time 13:06, 2.39 miles, average 10.93 mph, 145 calories, ascent 35 feet, descent 33 feet</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716923,52.5495078,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3148731,52.5520448,16.4 -0.3148621,52.5520624,15.9 -0.3148751,52.55209660000001,15.5 -0.3149216,52.5521112,15 -0.3149733,52.55212839999999,14.1 -0.3149963,52.5521389,14.1 -0.3149885,52.5522353,14.5 -0.3149838,52.55229310000001,15.3 -0.3149674,52.5523475,15.9 -0.3149201,52.5524911,15.3 -0.3148633,52.55266349999999,15.9 -0.3147946,52.55280440000001,16.4 -0.3147245,52.5529451,13.3 -0.3146223,52.5529627,12.3 -0.3145118,52.5529723,13.6 -0.3142152,52.5529243,16 -0.3140059,52.5529092,16.3 -0.3137603,52.5528456,16.7 -0.3135981,52.5528025,16.5 -0.3133937,52.5527187,15.9 -0.312984,52.5525529,15.5 -0.3124628,52.5524372,15 -0.3119457,52.552369,14.5 -0.3115415,52.55231979999999,14.2 -0.3109914,52.5524312,13.8 -0.3103112,52.5526395,13.3 -0.3096213,52.5528705,12.7 -0.3095383,52.55290160000001,12.7 -0.3091237,52.553057,14.4 -0.3089571,52.55311920000001,14.4 -0.3082691,52.5533712,13.8 -0.3076042,52.5536116,13.2 -0.3072215,52.5537679,12.8 -0.3069919,52.5538617,12.6 -0.3068376,52.5539265,12.5 -0.3064511,52.5540899,12.2 -0.3062283,52.5542208,12.1 -0.3059039,52.5543977,11.8 -0.3055302,52.5545911,11.6 -0.3054352,52.554642,11.5 -0.3053692,52.55466019999999,11.4 -0.3052252,52.5547053,11.3 -0.3051429,52.5547341,11.2 -0.3048728,52.55483469999999,11.5 -0.3047828,52.5548682,11.6 -0.3045259,52.55498419999999,11.9 -0.3044408,52.5550234,11.8 -0.3041856,52.5551413,11.6 -0.3040201,52.55521640000001,11.5 -0.3037736,52.55532809999999,11.2 -0.3035532,52.5553715,11.1 -0.3034149,52.55540840000001,11 -0.3033266,52.5554552,10.9 -0.3030606,52.555546,10.7 -0.302972,52.5555763,10.6 -0.3026263,52.5556607,10.3 -0.3021956,52.55576070000001,9.9 -0.3017713,52.5558365,9.5 -0.3014315,52.5558971,9.199999999999999 -0.3007011,52.55600499999999,8.5 -0.3000062,52.5560738,7.9 -0.2999196,52.5560822,8.300000000000001 -0.2994409,52.5561013,12.1 -0.2992401,52.5561001,11.6 -0.2990071,52.556059,10.8 -0.29891,52.555989,10.4 -0.2988023,52.5559478,9.9 -0.2983502,52.5558458,9.9 -0.2981417,52.5558063,9.9 -0.2976215,52.55570660000001,9.300000000000001 -0.2975244,52.55568039999999,9.199999999999999 -0.2969421,52.55552350000001,8.5 -0.2962485,52.5553354,7.8 -0.2959367,52.5552499,7.400000000000001 -0.2955467,52.5551432,7.9 -0.2948284,52.55496850000001,9 -0.2943389,52.5548433,9.800000000000001 -0.2942762,52.5548283,9.6 -0.29404,52.5547737,7.2 -0.2938038,52.554719,7.400000000000001 -0.2936703,52.5546981,7.599999999999999 -0.2932599,52.55463940000001,7.400000000000001 -0.2930548,52.5546101,7.599999999999999 -0.2923964,52.55453570000001,8.300000000000001 -0.2920759,52.55454039999999,8.699999999999999 -0.2916401,52.5545411,9.1 -0.2911505,52.5544601,9.6 -0.2910674,52.5544239,9.6 -0.2909016,52.55445029999999,9.800000000000001 -0.2907409,52.5544692,9.999999999999998 -0.2906612,52.5544315,9.999999999999998 -0.2905874,52.5544299,10.1 -0.2904308,52.5544709,10.3 -0.2902519,52.5544042,10.5 -0.2900799,52.5543726,10.3 -0.2898506,52.55433049999999,7.400000000000001 -0.2897913,52.554326,6.7 -0.2894248,52.5543295,7.2 -0.2891806,52.5543318,6.799999999999999 -0.2890584,52.554333,6.7 -0.2883034,52.55436199999999,6.9 -0.2881569,52.55437010000001,6.9 -0.2875019,52.5544094,7 -0.2867424,52.5545141,7.2 -0.2863158,52.55458710000001,7.699999999999999 -0.2860311,52.5546363,8.5 -0.2859588,52.55465,8.699999999999999 -0.2856697,52.5547047,8.199999999999999 -0.2855252,52.554732,8 -0.2854487,52.554748,7.8 -0.2852919,52.5547822,7.9 -0.2849006,52.5548677,8.300000000000001 -0.2845201,52.5549561,8.6 -0.2841395,52.5550449,9 -0.2839108,52.55510170000001,9.199999999999999 -0.2835297,52.5551963,8.5 -0.2834535,52.55521520000001,8.4 -0.2829909,52.555325,8.800000000000001 -0.2824619,52.5554794,9.1 -0.2817998,52.55567300000001,9.6 -0.2814998,52.5557709,9.9 -0.2811048,52.5559234,10.1 -0.2806412,52.5560717,10.5 -0.2804581,52.5561003,10.6 -0.2800617,52.55620739999999,10.9 -0.2796645,52.5563238,6.799999999999999 -0.2796078,52.5563405,7.5 -0.2794976,52.55630620000001,9.699999999999999 -0.2792931,52.5562156,10.7 -0.2792249,52.55618539999999,10.9 -0.2791355,52.5561013,11.1 -0.2788079,52.5557925,12.2 -0.2784359,52.5553554,13.4 -0.2783534,52.5552491,13.7 -0.2781884,52.5550365,13.5 -0.2781059,52.55493009999999,14 -0.2779012,52.5546621,15.1 -0.2777543,52.5544689,14.8 -0.2777234,52.5544229,14.7 -0.2774761,52.5540548,14.5 -0.2771985,52.553597,14.2 -0.2770361,52.553139,13.9 -0.2770025,52.5528164,13.8 -0.2769562,52.5525114,13.6 -0.2768902,52.55235249999999,13.5 -0.2768216,52.5521981,14.2 -0.2767898,52.5521437,13.6 -0.2766968,52.5521376,12.4 -0.2765418,52.5521274,16.1 -0.2763868,52.5521172,17 -0.2762932,52.55211169999999,15.7 -0.2761719,52.55213609999999,14.1 -0.2759293,52.55218490000001,14.8 -0.2757206,52.5522239,17.4 -0.2756625,52.5522275,18 -0.2753175,52.55224999999999,17.5 -0.2750253,52.5522887,10.4 -0.2747544,52.55227620000001,13.4 -0.2745876,52.5522665,14.3 -0.2744466,52.552245,14.8 -0.2740941,52.5521915,15.1 -0.2738099,52.5521478,15 -0.2735824,52.5521102,15 -0.2732032,52.55204760000001,15.7 -0.2727707,52.5519188,16.5 -0.2726731,52.5518898,16.8 -0.2726008,52.55185700000001,17 -0.2724851,52.5517996,17.1 -0.2722427,52.5517434,17.5 -0.2720045,52.551666,18.1 -0.27187,52.55153540000001,18.6 -0.2718388,52.5515014,18.2 -0.2716882,52.55137809999999,14.8 -0.2716304,52.5513304,13.6 -0.2715925,52.5512603,11.9 -0.2715295,52.5511434,14.7 -0.2715252,52.5511152,15.4 -0.2715037,52.55097409999999,15.6 -0.2714778,52.55080469999999,14.9 -0.2714735,52.5507765,14.6 -0.2714436,52.5506901,13.6 -0.2713141,52.5503158,13 -0.2713053,52.5502223,12.8 -0.2712877,52.55003540000001,14.1 -0.2713212,52.5500041,14.6 -0.2713531,52.54998569999999,14.7 -0.2715132,52.5499621,14.8 -0.2716332,52.54994439999999,14.1 -0.2716698,52.5497398,11.4 -0.2716791,52.5496434,13.9 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 13.06 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2949421,52.5549962,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 11.15 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2768425,52.5522451,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>