<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20170424-2316.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20170424-2316.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>545</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2017-04-24 22:16:25.297</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>718.281</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>3939.7</abvio:distance><abvio:ascent>10.6</abvio:ascent><abvio:descent>10.2</abvio:descent><abvio:calories>85.175</abvio:calories><abvio:maxSpeed>12.1</abvio:maxSpeed><abvio:minPace>0.083</abvio:minPace><abvio:avgHeartRate>77</abvio:avgHeartRate><abvio:maxHeartRate>127</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>38</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>768</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>3.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>3.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2017-04-24 22:16:25.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5521120</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3148192</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2017-04-24 21:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>39</abvio:weatherTempF><abvio:weatherTempC>4</abvio:weatherTempC><abvio:weatherTempHumidity>56</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>13</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>15</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>24</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WNW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2017-04-24 04:42:29.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2017-04-24 19:17:17.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
718.281,2,768
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
0.745,3
26.327,2
557.076,3
581.881,2
718.281,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.459,52.5521120,-0.3148192,0.0,2.1,0.0
4.179,52.5521029,-0.3148431,1.9,2.1,0.0
15.025,52.5521581,-0.3150232,13.7,2.1,0.0
28.171,52.5524598,-0.3151286,34.3,3.5,0.0
35.645,52.5527862,-0.3150258,37.0,4.9,0.0
38.660,52.5528891,-0.3148900,14.7,5.1,0.0
44.200,52.5528174,-0.3144414,31.5,5.8,0.0
52.221,52.5526082,-0.3137284,53.7,6.6,0.0
60.078,52.5523859,-0.3130850,50.2,6.4,4.4
66.888,52.5522847,-0.3124627,43.7,6.4,4.8
72.383,52.5522541,-0.3118880,39.1,7.0,5.4
76.382,52.5522596,-0.3115253,24.6,6.8,5.7
78.873,52.5523041,-0.3114199,8.7,4.6,5.7
85.892,52.5524213,-0.3110911,25.8,3.9,5.7
96.430,52.5526599,-0.3104157,52.9,5.6,5.9
104.591,52.5529167,-0.3097703,52.3,6.2,6.0
111.726,52.5531647,-0.3091260,51.7,6.8,6.0
119.321,52.5533981,-0.3084506,52.7,6.8,6.1
127.512,52.5536379,-0.3077810,52.7,6.2,6.1
136.146,52.5539104,-0.3071612,51.8,5.8,6.0
143.302,52.5541963,-0.3065457,52.5,6.2,6.4
151.832,52.5544836,-0.3059161,53.3,5.7,6.6
161.327,52.5547272,-0.3055070,38.8,3.8,6.2
168.492,52.5548333,-0.3052014,23.9,3.7,5.9
176.685,52.5549841,-0.3046859,38.8,4.8,5.6
184.683,52.5552775,-0.3040739,52.8,6.4,5.6
192.100,52.5555193,-0.3034737,48.8,6.7,5.6
196.510,52.5556347,-0.3031477,25.6,6.2,5.6
202.487,52.5557213,-0.3027448,29.0,5.5,5.4
213.082,52.5558411,-0.3019896,52.9,5.0,5.2
222.642,52.5559707,-0.3012428,52.7,5.6,5.4
232.765,52.5561295,-0.3005057,53.0,5.3,5.6
241.338,52.5562701,-0.2997455,53.9,5.5,5.7
245.016,52.5561758,-0.2992790,33.3,6.3,5.9
246.423,52.5560312,-0.2991309,19.0,7.2,6.0
247.733,52.5560322,-0.2990287,6.9,7.2,6.0
250.760,52.5560630,-0.2988613,11.9,7.1,5.9
254.188,52.5560686,-0.2986096,17.1,8.0,6.1
255.692,52.5559105,-0.2984879,19.4,8.2,6.1
258.054,52.5557330,-0.2982379,26.0,8.6,6.4
260.394,52.5557197,-0.2979069,22.5,9.8,6.7
264.592,52.5556622,-0.2974435,32.1,9.6,7.0
271.794,52.5554764,-0.2967049,54.2,8.2,7.3
278.594,52.5552954,-0.2959899,52.5,7.5,7.6
285.569,52.5551240,-0.2952899,51.2,7.3,7.7
293.228,52.5549542,-0.2945460,53.9,7.2,7.8
301.181,52.5547989,-0.2937880,54.2,8.0,7.9
309.128,52.5546798,-0.2930374,52.6,7.9,8.0
317.101,52.5545964,-0.2922733,52.7,6.8,7.6
325.192,52.5545342,-0.2915144,51.9,6.5,7.1
333.899,52.5544877,-0.2907348,53.1,6.1,6.8
338.758,52.5544372,-0.2902979,30.2,6.2,6.7
344.445,52.5543923,-0.2899605,23.4,5.1,6.5
354.010,52.5544146,-0.2893610,40.7,4.3,6.1
361.196,52.5544505,-0.2888166,37.1,5.2,5.8
364.658,52.5544627,-0.2885330,19.3,5.6,5.8
369.119,52.5544744,-0.2881156,28.3,6.0,5.7
373.742,52.5544955,-0.2876974,28.5,6.3,5.7
376.832,52.5545284,-0.2874581,16.6,6.2,5.6
379.779,52.5545274,-0.2872077,17.0,6.2,5.6
384.706,52.5545411,-0.2867440,31.5,6.3,5.6
393.156,52.5546240,-0.2859582,54.1,6.6,5.7
398.644,52.5547024,-0.2854632,34.7,6.7,5.7
400.945,52.5547733,-0.2853201,12.5,6.7,5.7
404.443,52.5548732,-0.2850956,18.9,6.3,5.8
407.714,52.5548937,-0.2848173,19.0,6.1,6.0
412.567,52.5549588,-0.2843681,31.3,6.6,6.2
420.897,52.5551480,-0.2836405,53.7,6.7,6.4
427.997,52.5552949,-0.2831000,40.1,6.0,6.3
431.094,52.5554029,-0.2829048,17.9,6.0,6.3
432.229,52.5554271,-0.2828257,6.0,6.4,6.4
437.183,52.5554994,-0.2824223,28.5,6.5,6.4
444.681,52.5557198,-0.2817296,53.0,6.9,6.5
452.440,52.5559585,-0.2809967,56.4,7.1,6.7
459.836,52.5561730,-0.2803336,50.9,7.1,6.7
463.704,52.5563068,-0.2800305,25.4,7.0,6.7
468.675,52.5564146,-0.2797558,22.2,5.9,6.6
474.102,52.5564761,-0.2794160,24.0,4.7,6.4
479.648,52.5562705,-0.2791531,29.0,5.0,6.3
487.727,52.5559074,-0.2788078,46.7,5.7,6.2
491.581,52.5556920,-0.2787008,25.0,6.3,6.3
497.038,52.5554015,-0.2785329,34.3,6.0,6.1
506.170,52.5549459,-0.2781384,57.3,6.1,6.0
514.163,52.5545182,-0.2778054,52.7,6.7,6.1
521.634,52.5540853,-0.2775057,52.3,6.8,6.1
529.129,52.5536265,-0.2772164,54.7,7.2,6.4
536.106,52.5532282,-0.2770435,45.8,6.8,6.6
539.788,52.5530422,-0.2769450,21.8,6.5,6.6
545.205,52.5527814,-0.2768531,29.7,6.3,6.6
555.891,52.5523284,-0.2767253,51.2,5.1,6.5
567.017,52.5520821,-0.2765694,29.4,2.7,5.8
579.601,52.5521724,-0.2761872,27.8,2.7,4.7
591.982,52.5523476,-0.2754879,51.3,4.8,4.2
599.017,52.5524438,-0.2750856,29.3,4.4,4.0
602.221,52.5524945,-0.2749649,9.9,3.8,3.8
604.774,52.5524603,-0.2747660,14.0,4.0,3.8
606.654,52.5523739,-0.2746217,13.7,4.7,3.8
611.057,52.5522662,-0.2742082,30.5,6.0,4.0
619.068,52.5521286,-0.2734382,54.4,6.9,4.3
625.575,52.5519919,-0.2728784,40.9,6.4,4.7
629.163,52.5518950,-0.2725815,22.8,6.2,5.0
632.762,52.5518538,-0.2722492,23.0,6.8,5.4
639.716,52.5516232,-0.2719365,33.3,6.0,5.7
651.159,52.5512950,-0.2717993,37.7,3.6,5.6
660.313,52.5511104,-0.2717979,20.5,3.2,5.3
663.315,52.5508008,-0.2719712,36.4,4.4,5.3
666.606,52.5504907,-0.2720524,34.9,7.1,5.6
669.618,52.5504703,-0.2716366,28.3,9.5,5.9
677.171,52.5503032,-0.2712106,34.4,6.7,5.8
685.026,52.5500488,-0.2711597,28.5,4.0,5.8
687.479,52.5500001,-0.2712534,8.4,4.1,5.7
689.975,52.5499560,-0.2713971,10.9,4.0,5.5
692.382,52.5499380,-0.2715520,10.7,4.1,5.4
693.887,52.5499453,-0.2716393,6.0,4.1,5.2
699.880,52.5498647,-0.2717580,12.1,3.4,5.0
714.892,52.5495684,-0.2715836,35.0,2.2,4.8
717.770,52.5495664,-0.2715883,0.4,1.5,4.6
</abvio:coordinateTable><abvio:altitudeTable>
0.459,16.5,0.0,0.000,16.5
10.897,13.4,0.0,-0.283,13.4
16.340,17.2,0.0,0.113,17.2
22.151,17.0,0.0,0.404,17.0
27.106,16.0,0.0,-0.118,16.0
32.216,18.8,0.0,0.178,18.8
38.155,17.0,0.0,0.097,17.0
43.079,14.8,0.0,-0.361,14.8
48.180,17.0,0.0,0.009,17.0
54.163,18.9,0.0,0.373,18.9
59.057,16.5,0.0,-0.046,16.5
63.894,14.0,0.0,-0.492,16.4
69.882,15.4,0.0,-0.106,16.4
86.075,13.1,0.0,-0.300,16.2
91.917,13.8,0.0,0.088,16.0
103.907,10.6,0.0,-0.413,15.4
110.280,15.7,0.0,0.169,15.2
115.213,16.9,0.0,0.629,15.0
121.157,14.3,0.0,-0.128,14.8
127.101,12.9,0.0,-0.361,14.7
131.596,15.2,0.0,0.093,14.6
140.655,15.8,0.0,0.284,14.5
142.314,14.4,0.0,-0.071,14.5
154.137,11.6,0.0,-0.279,14.5
164.898,12.0,0.0,0.035,14.0
170.095,11.3,0.0,0.206,13.7
175.910,11.4,0.0,-0.040,13.3
194.181,10.8,0.0,-0.211,12.5
200.093,9.8,0.0,-0.047,12.0
223.188,14.9,0.0,0.327,11.6
229.157,11.9,0.0,-0.042,11.7
238.232,11.6,0.0,-0.212,11.6
240.423,11.5,0.0,-0.023,11.6
246.374,10.2,0.0,-0.128,11.4
251.243,7.5,0.0,-0.368,11.2
256.214,8.7,0.0,-0.203,11.1
262.164,10.6,0.0,0.171,11.0
267.601,8.3,0.0,-0.054,10.9
273.985,9.1,0.0,-0.132,10.5
277.890,8.4,0.0,0.015,10.2
284.464,7.7,0.0,-0.147,9.6
289.247,8.0,0.0,-0.003,9.2
295.103,6.3,0.0,-0.132,8.8
301.113,5.2,0.0,-0.261,8.4
307.098,9.3,0.0,0.047,8.1
319.182,10.3,0.0,0.196,8.0
325.097,7.0,0.0,-0.055,8.0
331.160,7.3,0.0,-0.347,8.0
336.214,7.8,0.0,0.069,7.9
351.897,6.6,0.0,-0.142,7.8
357.069,7.3,0.0,0.000,7.8
363.106,9.4,0.0,0.240,7.9
369.162,8.3,0.0,0.074,7.8
396.213,11.3,0.0,0.347,8.2
401.700,9.8,0.0,0.017,8.4
407.185,7.6,0.0,-0.336,8.5
412.139,9.7,0.0,-0.006,8.7
424.235,11.6,0.0,0.175,9.2
431.059,7.5,0.0,-0.214,9.4
441.003,10.6,0.0,0.277,9.6
446.794,11.0,0.0,0.170,9.8
452.405,9.3,0.0,-0.118,10.0
463.151,13.1,0.0,0.285,10.2
467.898,9.5,0.0,-0.138,10.4
473.092,8.2,0.0,-0.490,10.4
477.889,10.7,0.0,0.118,10.5
484.183,12.8,0.0,0.195,10.7
500.167,16.1,0.0,0.255,11.9
506.347,16.9,0.0,0.187,12.4
511.193,17.4,0.0,0.121,12.9
540.525,17.0,0.0,-0.166,16.4
546.215,15.7,0.0,-0.322,16.7
552.126,16.0,0.0,-0.066,17.0
569.038,13.0,0.0,-0.369,17.0
574.117,16.6,0.0,-0.029,16.9
579.067,16.9,0.0,0.390,16.8
583.892,17.2,0.0,0.060,16.8
637.188,16.4,0.0,-0.162,17.2
642.255,18.4,0.0,0.151,17.3
648.565,15.7,0.0,-0.194,17.3
659.060,18.7,0.0,0.276,17.3
664.151,17.3,0.0,0.080,17.4
670.174,14.0,0.0,-0.464,17.2
680.890,14.1,0.0,-0.002,16.5
686.894,16.0,0.0,0.444,16.1
692.166,16.2,0.0,0.208,15.9
697.893,15.5,0.0,-0.047,16.0
718.890,16.9,0.0,0.185,15.3
718.890,16.9,0.0,0.185,15.3
</abvio:altitudeTable><abvio:heartRateDataTable>
4.350,125
9.376,125
14.370,125
19.416,125
24.468,126
126.732,127
466.735,63
676.735,71
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.364,3.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.18231737341743912,"fastestSpeed":12.064338141326772,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"24/04/2017, 11:16 PM","en_US":"Apr 24, 2017, 11:16 PM","fr_FR":"24 avr. 2017 à 23:16","en_AU":"24 Apr 2017, 11:16 pm","ja":"2017/04/24 23:16","en_GB":"24 Apr 2017, 23:16","fr":"24 avr. 2017 à 23:16","it":"24 apr 2017, 23:16","ja_JP":"2017/04/24 23:16","fr_CA":"24 avr. 2017 23:16","en":"Apr 24, 2017, 11:16 PM","de_DE":"24.04.2017, 23:16","de":"24.04.2017, 23:16","it_IT":"24 apr 2017, 23:16"},"peakPower5Min":-1,"averageSpeed":5.4849407999662825,"descent":10.201447486877441,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2017-04-24T22:16:25.297Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 23:28, Work-Home, time 11:58, distance 2.45 miles, average 12.27 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":5,"activityName":"Cycle","ascent":10.619948387145996,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":false,"windSpeedMPH":15,"humidity":56,"windSpeedKMH":24,"sunsetTimeStr":"20:17","windSpeedKTS":13,"tempC":4,"sunriseTimeStr":"05:42","requestLocality":"Peterborough","windDirectionCode":"WNW","tempF":39},"distance":3939.73046875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":127,"bikeName":"Raleigh eBike","maxTemperature":3.8888888359069824,"fastestPace":0.082888923394352512,"runTime":718.28131103515625,"minTemperature":3.8888888359069824,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":77,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2017-04-24T23:16:25.297+01:00","calories":85.17538381294365,"pathname":"","isLiveRun":false,"startTimeSince1970":1493072185.2969999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.556476112384942,"minLatitude":52.549566355699781,"maxLongitude":-0.27115969948407043,"minLongitude":-0.31512856958804381},"splitArray":[{"totalRunTime":284.79920907571761,"maxTemperature":3.8888888359069824,"descent":0,"runTime":284.79920907571761,"averageSpeed":5.6508022098198127,"distanceOffset":1609.3440000000001,"fastestPace":0.1016143247885611,"calories":45.233715354318292,"avgHeartRate":126,"averagePace":0.1769660240916284,"latitude":52.5551429384466,"ascent":0,"name":"1.00","minTemperature":3.8888888359069824,"fastestSpeed":9.8411321640014648,"altitude":7.6882995583297706,"number":1,"maxHeartRate":127,"longitude":-0.29536719734216138,"timeOffset":284.79920907571761,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":548.27816833230656,"maxTemperature":3.8888888359069824,"descent":10.201447486877441,"runTime":263.47895925658895,"averageSpeed":6.1080550968502214,"distanceOffset":3218.6880000000001,"fastestPace":0.12491085037455649,"calories":27.078080136102358,"avgHeartRate":63,"averagePace":0.16371823504271862,"latitude":52.552651145140949,"ascent":10.619948387145996,"name":"2.00","minTemperature":3.8888888359069824,"fastestSpeed":8.0057096481323242,"altitude":15.76347744434201,"number":2,"maxHeartRate":97,"longitude":-0.27681636738933529,"timeOffset":548.27816833230656,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":718.28131103515625,"maxTemperature":3.8888888359069824,"descent":0,"runTime":170.00314270284969,"averageSpeed":4.2541454527423292,"distanceOffset":3939.73046875,"fastestPace":0.10581635970877735,"calories":12.863588322523,"avgHeartRate":71,"averagePace":0.23506483525507452,"latitude":52.549566355699781,"ascent":0,"name":"2.45","minTemperature":3.8888888359069824,"fastestSpeed":9.4503345489501953,"altitude":16.912036895751953,"number":3,"maxHeartRate":71,"longitude":-0.27158830719538662,"timeOffset":718.28131103515625,"distance":721.0424687499999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.6.9","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17737","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":718.28131103515625,"maxTemperature":3.8888888359069824,"descent":10.201447486877441,"runTime":718.28131103515625,"averageSpeed":5.4849407999662825,"adjustedPower":0,"fastestPace":0.082888923394352512,"calories":85.17538381294365,"avgHeartRate":77,"averagePace":0.18231737341743912,"latitude":0,"ascent":10.619948387145996,"name":"","minTemperature":3.8888888359069824,"totalDistance":3939.73046875,"fastestSpeed":12.064338141326772,"number":1,"altitude":0,"maxHeartRate":127,"longitude":0,"timeOffset":718.28131103515625,"distance":3939.73046875,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":56.165406227111816,"distanceFraction":0.027461110394295357,"averageSpeed":1.9262634654265294,"runTimeFraction":0.078299957477908036,"fastestPace":0.36527393646714612,"calories":2.4747781753540039,"avgHeartRate":125,"rangeMax":2.7777777777777777,"averagePace":0.51913978432777452,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7376713752746582,"number":1,"maxHeartRate":125,"distance":108.18937003612518,"stoppedTime":0},{"descent":0,"runTime":210.72431087493896,"distanceFraction":0.22989610476842681,"averageSpeed":4.2981688126049526,"runTimeFraction":0.29376987881740912,"fastestPace":0.18058986519086845,"calories":2.5067620277404785,"avgHeartRate":125,"rangeMax":5.5555555555555554,"averagePace":0.23265721836410119,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5374093055725098,"number":2,"maxHeartRate":126,"distance":905.72866106033325,"stoppedTime":0},{"descent":10.201447486877441,"runTime":438.50950622558594,"distanceFraction":0.71500047865669503,"averageSpeed":6.4238267250348224,"runTimeFraction":0.61132426519418137,"fastestPace":0.12230028708450949,"calories":80.193843841552734,"avgHeartRate":75,"rangeMax":8.3333333333333339,"averagePace":0.1556704504657353,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":10.619948387145996,"colorID":5,"fastestSpeed":8.1765956878662109,"number":3,"maxHeartRate":127,"distance":2816.9090852737427,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":11.911590576171875,"name":"","runTimeFraction":0.016605898510501503,"fastestSpeed":9.8411321640014648,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.027642306180582846,"fastestPace":0.1016143247885611,"number":4,"averagePace":0.1093777502704274,"averageSpeed":9.1426272484813698,"distance":108.90323257446289,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":10.201447486877441,"runTime":550.00335693359375,"distanceFraction":1,"averageSpeed":5.8272627033498665,"runTimeFraction":0.81798825641156947,"fastestPace":0.1016143247885611,"calories":54.422117233276367,"avgHeartRate":66,"rangeMax":0,"averagePace":0.17160715946873975,"rangeMin":90.5,"rangeType":1,"name":"","ascent":10.619948387145996,"colorID":0,"fastestSpeed":9.8411321640014648,"number":0,"maxHeartRate":71,"distance":3205.014048576355,"stoppedTime":0},{"rangeMax":108.60000000000001,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":90.5,"rangeType":2},{"descent":0,"runTime":20.117778778076172,"distanceFraction":1,"averageSpeed":0.77476290612665932,"runTimeFraction":0.029920011538291533,"fastestPace":0.47071324272666637,"calories":4.9815402030944824,"avgHeartRate":125,"rangeMax":126.69999999999999,"averagePace":1.2907174467081657,"rangeMin":108.60000000000001,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":2.1244356632232666,"number":2,"maxHeartRate":126,"distance":15.586508750915527,"stoppedTime":0},{"descent":0,"runTime":102.26425933837891,"distanceFraction":1,"averageSpeed":5.6014618343610003,"runTimeFraction":0.15209173205013904,"fastestPace":0.14213084578328278,"calories":25.771726608276367,"avgHeartRate":127,"rangeMax":144.79999999999998,"averagePace":0.17852482612051526,"rangeMin":126.69999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":7.0357704162597656,"number":3,"maxHeartRate":127,"distance":572.829345703125,"stoppedTime":0},{"rangeMax":162.89999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":144.79999999999998,"rangeType":2},{"rangeMax":181,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":162.89999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":266.88971710205078,"distanceFraction":0.2573572151627222,"averageSpeed":3.7990149718236093,"runTimeFraction":0.37206983629531715,"fastestPace":0.18058986519086845,"calories":4.9815402030944824,"avgHeartRate":125,"rangeMax":5.5555555555555554,"averagePace":0.26322612767171549,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5374093055725098,"number":1,"maxHeartRate":126,"distance":1013.9180310964584,"stoppedTime":0},{"descent":10.201447486877441,"runTime":450.42109680175781,"distanceFraction":0.74264278483727786,"averageSpeed":6.4957266402997389,"runTimeFraction":0.6279301637046828,"fastestPace":0.1016143247885611,"calories":80.193843841552734,"avgHeartRate":75,"rangeMax":11.111111111111111,"averagePace":0.15394736499469688,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":10.619948387145996,"colorID":5,"fastestSpeed":9.8411321640014648,"number":2,"maxHeartRate":127,"distance":2925.8123178482056,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"10.3.2","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":3939.73046875,"averageSpeed":5.4849407999662825,"averagePace":0.18231737341743912,"longitude":-0.27158830719538662,"latitude":52.549566355699781,"label":"CW","runTime":718.28131103515625,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.556476112384942,"minLatitude":52.549566355699781,"maxLongitude":-0.27115969948407043,"minLongitude":-0.31512856958804381}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,4.0,9.0,11.0,14.0,15.0,16.0,19.0,22.0,24.0,27.0,28.0,32.0,36.0,38.0,39.0,43.0,44.0,48.0,52.0,54.0,59.0,60.0,64.0,67.0,70.0,72.0,76.0,79.0,86.0,92.0,96.0,104.0,105.0,110.0,112.0,115.0,119.0,121.0,127.0,128.0,132.0,136.0,141.0,142.0,143.0,152.0,154.0,161.0,165.0,168.0,170.0,176.0,177.0,185.0,192.0,194.0,197.0,200.0,202.0,213.0,223.0,229.0,233.0,238.0,240.0,241.0,245.0,246.0,248.0,251.0,254.0,256.0,258.0,260.0,262.0,265.0,268.0,272.0,274.0,278.0,279.0,284.0,286.0,289.0,293.0,295.0,301.0,307.0,309.0,317.0,319.0,325.0,331.0,334.0,336.0,339.0,344.0,352.0,354.0,357.0,361.0,363.0,365.0,369.0,374.0,377.0,380.0,385.0,393.0,396.0,399.0,401.0,402.0,404.0,407.0,408.0,412.0,413.0,421.0,424.0,428.0,431.0,432.0,437.0,441.0,445.0,447.0,452.0,460.0,463.0,464.0,467.0,468.0,469.0,473.0,474.0,478.0,480.0,484.0,488.0,492.0,497.0,500.0,506.0,511.0,514.0,522.0,529.0,536.0,540.0,541.0,545.0,546.0,552.0,556.0,567.0,569.0,574.0,579.0,580.0,584.0,592.0,599.0,602.0,605.0,607.0,611.0,619.0,626.0,629.0,633.0,637.0,640.0,642.0,649.0,651.0,659.0,660.0,663.0,664.0,667.0,670.0,677.0,681.0,685.0,687.0,690.0,692.0,694.0,698.0,700.0,715.0,718.0,719.0],"runTime":[0.0,1.0,4.0,9.0,11.0,14.0,15.0,16.0,19.0,22.0,24.0,27.0,28.0,32.0,36.0,38.0,39.0,43.0,44.0,48.0,52.0,54.0,59.0,60.0,64.0,67.0,70.0,72.0,76.0,79.0,86.0,92.0,96.0,104.0,105.0,110.0,112.0,115.0,119.0,121.0,127.0,128.0,132.0,136.0,141.0,142.0,143.0,152.0,154.0,161.0,165.0,168.0,170.0,176.0,177.0,185.0,192.0,194.0,197.0,200.0,202.0,213.0,223.0,229.0,233.0,238.0,240.0,241.0,245.0,246.0,248.0,251.0,254.0,256.0,258.0,260.0,262.0,265.0,268.0,272.0,274.0,278.0,279.0,284.0,286.0,289.0,293.0,295.0,301.0,307.0,309.0,317.0,319.0,325.0,331.0,334.0,336.0,339.0,344.0,352.0,354.0,357.0,361.0,363.0,365.0,369.0,374.0,377.0,380.0,385.0,393.0,396.0,399.0,401.0,402.0,404.0,407.0,408.0,412.0,413.0,421.0,424.0,428.0,431.0,432.0,437.0,441.0,445.0,447.0,452.0,460.0,463.0,464.0,467.0,468.0,469.0,473.0,474.0,478.0,480.0,484.0,488.0,492.0,497.0,500.0,506.0,511.0,514.0,522.0,529.0,536.0,540.0,541.0,545.0,546.0,552.0,556.0,567.0,569.0,574.0,579.0,580.0,584.0,592.0,599.0,602.0,605.0,607.0,611.0,619.0,626.0,629.0,633.0,637.0,640.0,642.0,649.0,651.0,659.0,660.0,663.0,664.0,667.0,670.0,677.0,681.0,685.0,687.0,690.0,692.0,694.0,698.0,700.0,715.0,718.0,718.3],"distance":[0.0,0.3,1.8,8.0,10.5,14.3,15.6,18.1,26.0,33.8,39.0,46.9,49.5,68.9,88.6,98.4,103.5,126.2,131.9,158.5,185.2,198.1,230.0,236.4,262.0,281.4,302.7,317.0,342.0,353.5,379.4,409.5,429.6,480.3,487.0,523.3,537.7,558.5,586.2,599.2,637.8,644.0,668.0,692.1,728.5,735.9,743.2,799.5,807.6,836.2,849.8,859.8,868.6,897.0,902.3,955.1,1001.2,1012.8,1029.8,1044.3,1054.0,1108.9,1163.8,1195.3,1216.5,1247.9,1260.5,1266.7,1302.1,1315.5,1329.2,1341.2,1356.1,1379.9,1401.9,1421.3,1437.3,1460.2,1482.8,1512.9,1528.4,1559.2,1566.8,1603.5,1618.0,1639.1,1667.3,1681.0,1721.9,1761.6,1774.9,1827.7,1840.6,1879.1,1915.8,1934.1,1946.5,1964.6,1985.2,2019.2,2027.7,2043.2,2063.9,2075.0,2086.4,2111.8,2142.4,2158.6,2176.1,2208.0,2259.2,2278.2,2296.8,2307.7,2313.1,2323.9,2341.1,2347.1,2372.9,2379.4,2430.8,2447.8,2470.4,2487.7,2493.1,2521.8,2549.8,2578.1,2592.7,2629.0,2684.2,2703.9,2709.8,2723.2,2727.6,2732.1,2749.8,2754.2,2775.1,2785.7,2808.8,2832.2,2858.1,2889.5,2908.3,2946.0,2978.9,2998.6,3054.7,3105.8,3151.9,3175.5,3180.9,3202.9,3207.8,3236.5,3255.4,3284.5,3288.9,3299.9,3311.0,3314.0,3330.5,3363.7,3392.8,3402.2,3418.5,3433.0,3460.7,3515.0,3559.1,3578.2,3603.4,3622.5,3636.5,3643.1,3666.1,3672.7,3690.8,3693.1,3726.4,3737.5,3768.8,3795.2,3827.0,3841.7,3856.2,3863.0,3875.7,3884.6,3892.5,3900.5,3904.6,3939.4,3939.7,3939.7],"speed":[2.124,2.124,2.124,2.124,2.124,2.124,2.124,2.223,2.528,2.833,3.036,3.341,3.443,4.210,4.943,5.049,5.129,5.656,5.787,6.199,6.604,6.572,6.421,6.390,6.417,6.450,6.777,6.994,6.826,4.624,3.953,4.893,5.519,6.196,6.275,6.666,6.800,6.788,6.771,6.656,6.248,6.188,5.978,5.768,6.061,6.123,6.186,5.667,5.272,3.889,3.754,3.696,3.890,4.699,4.854,6.402,6.684,6.470,6.128,5.805,5.590,5.046,5.574,5.406,5.305,5.411,5.454,5.475,6.300,6.902,7.214,7.169,7.932,8.237,8.629,9.639,9.751,9.524,8.918,8.134,7.956,7.600,7.533,7.364,7.303,7.246,7.171,7.353,7.987,7.951,7.933,6.815,6.722,6.474,6.232,6.117,6.148,6.145,5.226,4.479,4.303,4.667,5.154,5.411,5.652,5.961,6.333,6.229,6.158,6.332,6.622,6.661,6.692,6.683,6.586,6.393,6.189,6.174,6.587,6.651,6.730,6.417,6.000,5.959,6.300,6.505,6.699,6.890,6.946,7.086,7.138,7.035,6.947,6.306,6.092,5.873,4.956,4.727,4.930,5.055,5.389,5.745,6.307,6.005,6.032,6.091,6.489,6.736,6.862,7.201,6.834,6.526,6.476,6.276,6.180,5.531,5.087,2.702,2.705,2.720,2.736,2.803,3.459,4.767,4.445,3.823,4.117,4.761,6.032,6.924,6.355,6.242,6.747,6.296,5.930,5.508,4.028,3.606,3.220,3.175,4.270,4.954,7.374,9.309,6.730,5.391,4.058,4.055,4.013,4.116,4.134,3.650,3.412,2.165,1.535,1.535],"altitude":[16.5,16.4,15.5,14.0,13.5,15.6,16.2,16.9,17.1,17.0,16.6,16.0,16.5,18.7,17.6,17.0,16.6,14.9,15.2,17.0,18.2,18.9,16.6,16.0,14.0,14.7,15.4,15.1,14.5,14.1,13.1,13.8,12.7,10.7,11.5,15.5,16.1,16.9,15.2,14.3,13.0,13.4,15.2,15.5,15.5,14.7,14.2,12.1,11.7,11.9,12.0,11.6,11.3,11.4,11.4,11.1,10.9,10.8,10.3,9.8,10.2,12.6,14.8,12.0,11.8,11.6,11.5,11.4,10.5,10.3,9.3,7.6,8.2,8.7,9.3,9.9,10.5,9.4,8.3,8.9,9.1,8.4,8.3,7.7,7.8,8.0,6.9,6.4,5.2,9.3,9.5,10.1,10.3,7.1,7.3,7.6,7.7,7.6,7.2,6.6,6.9,7.3,8.6,9.3,9.0,8.3,8.8,9.2,9.5,10.1,11.0,11.3,10.5,10.0,9.6,8.9,7.7,8.0,9.6,9.8,11.1,11.6,9.4,7.6,7.8,9.4,10.6,10.9,10.9,9.4,12.0,13.1,12.5,10.2,9.5,9.3,8.3,8.7,10.8,11.4,12.7,13.6,14.4,15.5,16.1,16.9,17.4,17.4,17.3,17.2,17.1,17.0,16.9,16.0,15.7,16.0,15.3,13.3,13.0,16.5,16.9,16.9,17.2,17.1,17.0,16.9,16.9,16.9,16.8,16.7,16.6,16.5,16.5,16.4,17.5,18.3,15.8,16.4,18.7,18.5,17.6,17.3,15.7,14.1,14.1,14.1,15.4,16.0,16.1,16.2,16.0,15.5,15.6,16.6,16.9,16.9],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,10.0,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6,10.6],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,6.5,10.0,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2,10.2],"calories":[0,0,0,1,1,2,2,2,3,4,4,5,5,6,7,8,8,9,9,10,11,12,13,13,14,15,16,16,17,18,20,22,23,25,25,26,27,27,28,29,30,30,31,31,32,32,32,33,33,33,34,34,34,35,35,36,36,36,37,37,37,38,39,40,40,40,41,41,41,41,41,42,42,42,42,42,43,43,43,44,44,44,44,45,45,45,45,46,46,47,47,48,48,48,49,49,49,50,50,51,51,51,52,52,52,52,53,53,53,54,55,55,55,55,55,56,56,56,56,56,57,57,58,58,58,59,59,59,59,60,61,61,61,61,61,62,62,62,63,63,63,64,64,65,65,66,66,67,67,68,69,69,70,70,70,71,71,72,73,73,74,74,74,75,76,76,77,77,77,78,79,79,80,80,81,81,82,82,83,83,83,83,84,84,85,85,85,85,85,85,85,85,85,85,85,85],"heartRate":[125,125,125,125,125,125,125,125,125,125,125,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,126,125,124,124,123,122,121,120,119,119,118,117,117,116,114,114,113,113,112,110,108,107,106,106,105,105,104,104,104,103,103,102,102,101,101,100,100,99,99,98,98,97,97,96,95,95,94,93,92,91,90,89,88,87,87,87,86,84,84,83,82,82,82,81,80,79,79,78,76,76,75,75,75,74,74,74,73,73,71,71,70,69,69,68,67,67,66,65,64,63,63,63,63,63,63,63,63,63,63,63,63,64,64,64,64,64,65,65,65,65,65,65,66,66,66,66,66,67,67,67,67,67,68,68,68,68,68,68,69,69,69,69,69,69,69,70,70,70,70,70,70,70,71,71,71,71,71,71,71,71,71,71,71,71],"temperature":[3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9,3.9],"latitude":[52.5521120,52.5521107,52.5521034,52.5521275,52.5521376,52.5521529,52.5521580,52.5521805,52.5522494,52.5523182,52.5523641,52.5524329,52.5524559,52.5526271,52.5527984,52.5528666,52.5528847,52.5528329,52.5528200,52.5527183,52.5526139,52.5525578,52.5524164,52.5523881,52.5523276,52.5522841,52.5522674,52.5522562,52.5522591,52.5523062,52.5524238,52.5525596,52.5526501,52.5528982,52.5529310,52.5531047,52.5531731,52.5532653,52.5533882,52.5534473,52.5536229,52.5536533,52.5537795,52.5539058,52.5541044,52.5541443,52.5541843,52.5544879,52.5545392,52.5547188,52.5547816,52.5548260,52.5548610,52.5549715,52.5549956,52.5552879,52.5555161,52.5555690,52.5556418,52.5556852,52.5557142,52.5558402,52.5559763,52.5560704,52.5561333,52.5562154,52.5562482,52.5562646,52.5561762,52.5560747,52.5560349,52.5560634,52.5560683,52.5558874,52.5557371,52.5557219,52.5556977,52.5556517,52.5555743,52.5554709,52.5554177,52.5553112,52.5552854,52.5551626,52.5551145,52.5550480,52.5549593,52.5549196,52.5548024,52.5547117,52.5546817,52.5545974,52.5545818,52.5545356,52.5545032,52.5544867,52.5544659,52.5544353,52.5543958,52.5544099,52.5544145,52.5544295,52.5544495,52.5544569,52.5544636,52.5544741,52.5544982,52.5545284,52.5545280,52.5545440,52.5546224,52.5546646,52.5547134,52.5547748,52.5548034,52.5548606,52.5548892,52.5548975,52.5549512,52.5549687,52.5551501,52.5552122,52.5552950,52.5553996,52.5554222,52.5554967,52.5556116,52.5557296,52.5557911,52.5559449,52.5561787,52.5562824,52.5563132,52.5563783,52.5564000,52.5564183,52.5564636,52.5564750,52.5563316,52.5562547,52.5560749,52.5558922,52.5556697,52.5554036,52.5552538,52.5549544,52.5546875,52.5545270,52.5540630,52.5536344,52.5532343,52.5530320,52.5529838,52.5527913,52.5527477,52.5524934,52.5523260,52.5520825,52.5520964,52.5521322,52.5521681,52.5521781,52.5522347,52.5523479,52.5524435,52.5524910,52.5524499,52.5523655,52.5522676,52.5521297,52.5519805,52.5518994,52.5518459,52.5517133,52.5516151,52.5515577,52.5513570,52.5512996,52.5511369,52.5511167,52.5508333,52.5507363,52.5504880,52.5504619,52.5503070,52.5501792,52.5500497,52.5500096,52.5499558,52.5499409,52.5499438,52.5498900,52.5498624,52.5495683,52.5495664,52.5495664],"longitude":[-0.3148192,-0.3148227,-0.3148419,-0.3149231,-0.3149564,-0.3150062,-0.3150228,-0.3150310,-0.3150551,-0.3150791,-0.3150952,-0.3151192,-0.3151272,-0.3150759,-0.3150098,-0.3149197,-0.3148624,-0.3145386,-0.3144576,-0.3141036,-0.3137481,-0.3135828,-0.3131733,-0.3130915,-0.3127267,-0.3124510,-0.3121372,-0.3119280,-0.3115599,-0.3114140,-0.3110842,-0.3106996,-0.3104433,-0.3098170,-0.3097333,-0.3092818,-0.3091016,-0.3088348,-0.3084792,-0.3083134,-0.3078229,-0.3077460,-0.3074588,-0.3071717,-0.3067437,-0.3066576,-0.3065716,-0.3059088,-0.3058226,-0.3055211,-0.3053504,-0.3052224,-0.3051065,-0.3047289,-0.3046617,-0.3040483,-0.3034817,-0.3033332,-0.3031147,-0.3029125,-0.3027777,-0.3019955,-0.3012168,-0.3007799,-0.3004849,-0.3000415,-0.2998642,-0.2997755,-0.2992810,-0.2991755,-0.2990140,-0.2988437,-0.2986234,-0.2984553,-0.2982436,-0.2979626,-0.2977296,-0.2974017,-0.2970940,-0.2966832,-0.2964729,-0.2960524,-0.2959492,-0.2954474,-0.2952481,-0.2949567,-0.2945682,-0.2943771,-0.2938053,-0.2932384,-0.2930495,-0.2922830,-0.2920952,-0.2915324,-0.2909944,-0.2907257,-0.2905459,-0.2902836,-0.2899869,-0.2894870,-0.2893617,-0.2891345,-0.2888315,-0.2886689,-0.2885010,-0.2881268,-0.2876774,-0.2874438,-0.2871869,-0.2867166,-0.2859728,-0.2857017,-0.2854410,-0.2853166,-0.2852524,-0.2851240,-0.2848780,-0.2847908,-0.2844206,-0.2843303,-0.2836327,-0.2834043,-0.2830998,-0.2829107,-0.2828417,-0.2824372,-0.2820697,-0.2816995,-0.2815105,-0.2810382,-0.2803208,-0.2800857,-0.2800141,-0.2798484,-0.2797931,-0.2797355,-0.2794850,-0.2794224,-0.2792312,-0.2791380,-0.2789671,-0.2788002,-0.2786879,-0.2785340,-0.2784049,-0.2781457,-0.2779372,-0.2778122,-0.2774916,-0.2772214,-0.2770461,-0.2769414,-0.2769244,-0.2768566,-0.2768436,-0.2767718,-0.2767237,-0.2765696,-0.2765091,-0.2763573,-0.2762055,-0.2761647,-0.2759388,-0.2754869,-0.2750866,-0.2749732,-0.2747487,-0.2745892,-0.2742135,-0.2734447,-0.2728432,-0.2725950,-0.2722384,-0.2720586,-0.2719331,-0.2719091,-0.2718252,-0.2718012,-0.2717981,-0.2717979,-0.2719530,-0.2719881,-0.2719980,-0.2716150,-0.2712202,-0.2711858,-0.2711599,-0.2712351,-0.2713987,-0.2715274,-0.2716415,-0.2717208,-0.2717567,-0.2715837,-0.2715883,-0.2715883]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 24 Apr 2017</name>
		<open>1</open>
		<Placemark>
			<name>Start 23:16</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3148192,52.552112,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 23:28</name>
			<description>ride time 11:58, 2.45 miles, average 12.27 mph, 85 calories, ascent 35 feet, descent 33 feet</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2715883,52.5495664,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3148192,52.552112,16.5 -0.3148227,52.5521107,16.4 -0.3148419,52.55210339999999,15.5 -0.3149231,52.55212750000001,14 -0.3149564,52.5521376,13.5 -0.3150062,52.5521529,15.6 -0.3150228,52.552158,16.2 -0.315031,52.5521805,16.9 -0.3150551,52.55224939999999,17.1 -0.3150791,52.5523182,17 -0.3150952,52.55236409999999,16.6 -0.3151192,52.5524329,16 -0.3151272,52.5524559,16.5 -0.3150759,52.5526271,18.7 -0.3150098,52.5527984,17.6 -0.3149197,52.5528666,17 -0.3148624,52.5528847,16.6 -0.3145386,52.55283289999999,14.9 -0.3144576,52.55282,15.2 -0.3141036,52.5527183,17 -0.3137481,52.5526139,18.2 -0.3135828,52.5525578,18.9 -0.3131733,52.5524164,16.6 -0.3130915,52.5523881,16 -0.3127267,52.5523276,14 -0.312451,52.5522841,14.7 -0.3121372,52.5522674,15.4 -0.311928,52.5522562,15.1 -0.3115599,52.5522591,14.5 -0.311414,52.5523062,14.1 -0.3110842,52.5524238,13.1 -0.3106996,52.5525596,13.8 -0.3104433,52.55265009999999,12.7 -0.309817,52.5528982,10.7 -0.3097333,52.55293099999999,11.5 -0.3092818,52.5531047,15.5 -0.3091016,52.5531731,16.1 -0.3088348,52.5532653,16.9 -0.3084792,52.55338819999999,15.2 -0.3083134,52.5534473,14.3 -0.3078229,52.5536229,13 -0.307746,52.5536533,13.4 -0.3074588,52.5537795,15.2 -0.3071717,52.55390580000001,15.5 -0.3067437,52.5541044,15.5 -0.3066576,52.5541443,14.7 -0.3065716,52.5541843,14.2 -0.3059088,52.5544879,12.1 -0.3058226,52.55453919999999,11.7 -0.3055211,52.5547188,11.9 -0.3053504,52.5547816,12 -0.3052224,52.554826,11.6 -0.3051065,52.554861,11.3 -0.3047289,52.5549715,11.4 -0.3046617,52.5549956,11.4 -0.3040483,52.5552879,11.1 -0.3034817,52.5555161,10.9 -0.3033332,52.555569,10.8 -0.3031147,52.5556418,10.3 -0.3029125,52.55568520000001,9.800000000000001 -0.3027777,52.5557142,10.2 -0.3019955,52.5558402,12.6 -0.3012168,52.5559763,14.8 -0.3007799,52.5560704,12 -0.3004849,52.5561333,11.8 -0.3000415,52.5562154,11.6 -0.2998642,52.55624820000001,11.5 -0.2997755,52.5562646,11.4 -0.299281,52.5561762,10.5 -0.2991755,52.5560747,10.3 -0.299014,52.5560349,9.300000000000001 -0.2988437,52.5560634,7.599999999999999 -0.2986234,52.55606829999999,8.199999999999999 -0.2984553,52.5558874,8.699999999999999 -0.2982436,52.5557371,9.300000000000001 -0.2979626,52.5557219,9.9 -0.2977296,52.55569770000001,10.5 -0.2974017,52.5556517,9.4 -0.297094,52.5555743,8.300000000000001 -0.2966832,52.55547090000001,8.9 -0.2964729,52.5554177,9.1 -0.2960524,52.55531120000001,8.4 -0.2959492,52.55528540000001,8.300000000000001 -0.2954474,52.5551626,7.699999999999999 -0.2952481,52.5551145,7.8 -0.2949567,52.555048,8 -0.2945682,52.55495930000001,6.9 -0.2943771,52.5549196,6.4 -0.2938053,52.5548024,5.2 -0.2932384,52.5547117,9.300000000000001 -0.2930495,52.5546817,9.5 -0.292283,52.5545974,10.1 -0.2920952,52.5545818,10.3 -0.2915324,52.5545356,7.1 -0.2909944,52.5545032,7.299999999999999 -0.2907257,52.5544867,7.599999999999999 -0.2905459,52.5544659,7.699999999999999 -0.2902836,52.5544353,7.599999999999999 -0.2899869,52.5543958,7.2 -0.289487,52.5544099,6.6 -0.2893617,52.5544145,6.9 -0.2891345,52.55442949999999,7.299999999999999 -0.2888315,52.5544495,8.6 -0.2886689,52.55445690000001,9.300000000000001 -0.288501,52.5544636,9 -0.2881268,52.55447409999999,8.300000000000001 -0.2876774,52.55449820000001,8.800000000000001 -0.2874438,52.5545284,9.199999999999999 -0.2871869,52.554528,9.5 -0.2867166,52.55454400000001,10.1 -0.2859728,52.5546224,11 -0.2857017,52.5546646,11.3 -0.285441,52.5547134,10.5 -0.2853166,52.5547748,9.999999999999998 -0.2852524,52.5548034,9.6 -0.285124,52.5548606,8.9 -0.284878,52.5548892,7.699999999999999 -0.2847908,52.55489750000001,8 -0.2844206,52.55495119999999,9.6 -0.2843303,52.5549687,9.800000000000001 -0.2836327,52.55515010000001,11.1 -0.2834043,52.55521219999999,11.6 -0.2830998,52.555295,9.4 -0.2829107,52.5553996,7.599999999999999 -0.2828417,52.5554222,7.8 -0.2824372,52.55549670000001,9.4 -0.2820697,52.5556116,10.6 -0.2816995,52.5557296,10.9 -0.2815105,52.5557911,10.9 -0.2810382,52.5559449,9.4 -0.2803208,52.5561787,12 -0.2800857,52.55628240000001,13.1 -0.2800141,52.5563132,12.5 -0.2798484,52.5563783,10.2 -0.2797931,52.5564,9.5 -0.2797355,52.5564183,9.300000000000001 -0.279485,52.5564636,8.300000000000001 -0.2794224,52.55647500000001,8.699999999999999 -0.2792312,52.5563316,10.8 -0.279138,52.5562547,11.4 -0.2789671,52.55607490000001,12.7 -0.2788002,52.5558922,13.6 -0.2786879,52.5556697,14.4 -0.278534,52.55540359999999,15.5 -0.2784049,52.5552538,16.1 -0.2781457,52.5549544,16.9 -0.2779372,52.5546875,17.4 -0.2778122,52.55452699999999,17.4 -0.2774916,52.55406300000001,17.3 -0.2772214,52.5536344,17.2 -0.2770461,52.5532343,17.1 -0.2769414,52.553032,17 -0.2769244,52.5529838,16.9 -0.2768566,52.5527913,16 -0.2768436,52.5527477,15.7 -0.2767718,52.5524934,16 -0.2767237,52.552326,15.3 -0.2765696,52.5520825,13.3 -0.2765091,52.5520964,13 -0.2763573,52.5521322,16.5 -0.2762055,52.5521681,16.9 -0.2761647,52.5521781,16.9 -0.2759388,52.5522347,17.2 -0.2754869,52.5523479,17.1 -0.2750866,52.5524435,17 -0.2749732,52.552491,16.9 -0.2747487,52.5524499,16.9 -0.2745892,52.5523655,16.9 -0.2742135,52.5522676,16.8 -0.2734447,52.5521297,16.7 -0.2728432,52.5519805,16.6 -0.272595,52.5518994,16.5 -0.2722384,52.5518459,16.5 -0.2720586,52.5517133,16.4 -0.2719331,52.5516151,17.5 -0.2719091,52.5515577,18.3 -0.2718252,52.551357,15.8 -0.2718012,52.55129959999999,16.4 -0.2717981,52.5511369,18.7 -0.2717979,52.5511167,18.5 -0.271953,52.5508333,17.6 -0.2719881,52.5507363,17.3 -0.271998,52.550488,15.7 -0.271615,52.5504619,14.1 -0.2712202,52.55030699999999,14.1 -0.2711858,52.5501792,14.1 -0.2711599,52.55004970000001,15.4 -0.2712351,52.5500096,16 -0.2713987,52.5499558,16.1 -0.2715274,52.54994090000001,16.2 -0.2716415,52.54994379999999,16 -0.2717208,52.54989000000001,15.5 -0.2717567,52.54986240000001,15.6 -0.2715837,52.54956829999999,16.6 -0.2715883,52.5495664,16.9 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.64 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2953672,52.5551429,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 13.66 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2768164,52.5526511,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>