File "Walkmeter-Cycle-20170104-2231.kml"

Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20170104-2231.kml
File size: 32.04 KB
MIME-type: text/xml
Charset: utf-8

    Back

<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20170104-2231.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20170104-2231.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>447</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2017-01-04 22:31:33.771</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>388.318</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2021.2</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>21.427</abvio:calories><abvio:maxSpeed>9.2</abvio:maxSpeed><abvio:minPace>0.108</abvio:minPace><abvio:avgHeartRate>149</abvio:avgHeartRate><abvio:maxHeartRate>149</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>5</abvio:bikeID><abvio:bikeName>Raleigh eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>417</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>2.8</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>2.8</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2017-01-04 22:33:34.846</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5453999</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3053737</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2017-01-04 20:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>CL</abvio:weatherCode><abvio:weatherTempF>37</abvio:weatherTempF><abvio:weatherTempC>3</abvio:weatherTempC><abvio:weatherTempHumidity>70</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>9</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>10</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>17</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>NW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2017-01-04 08:12:04.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2017-01-04 16:02:13.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
388.318,2,417
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
388.318,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.745,52.5444374,-0.2977609,0.0,0.3,0.2
0.995,52.5445770,-0.2977319,15.7,0.3,0.2
3.954,52.5446276,-0.2976743,6.9,0.3,0.3
7.184,52.5445257,-0.2977012,11.5,0.4,0.4
12.095,52.5445195,-0.2978304,8.8,2.3,0.4
19.978,52.5445855,-0.2979622,11.6,3.2,0.5
24.983,52.5446269,-0.2980860,9.6,2.4,0.6
30.494,52.5444720,-0.2984284,28.9,4.0,0.7
38.494,52.5443130,-0.2990790,47.6,5.8,0.9
42.987,52.5442956,-0.2995425,31.5,6.2,1.0
46.461,52.5443953,-0.2997581,18.4,6.0,1.1
52.972,52.5447070,-0.2999980,38.3,6.3,1.2
58.985,52.5450485,-0.3002136,40.7,6.8,3.4
64.406,52.5451556,-0.3006229,30.2,6.7,5.3
70.405,52.5452083,-0.3012326,41.8,7.0,5.5
76.996,52.5452086,-0.3018987,45.2,7.4,5.9
82.502,52.5450915,-0.3024722,41.0,7.5,6.4
85.975,52.5449675,-0.3027916,25.7,7.5,6.7
89.471,52.5448636,-0.3030617,21.7,7.2,6.8
95.989,52.5449464,-0.3035736,35.9,6.2,6.7
106.504,52.5451594,-0.3043018,54.8,5.3,6.5
115.496,52.5453370,-0.3049398,47.6,5.8,6.4
120.989,52.5453856,-0.3054033,31.9,6.2,6.3
123.970,52.5454499,-0.3057884,27.1,6.0,6.3
124.970,52.5454319,-0.3058649,5.6,5.9,6.3
126.974,52.5452977,-0.3058829,15.0,5.8,6.2
128.977,52.5453308,-0.3061667,19.6,5.7,6.2
131.989,52.5453163,-0.3063883,15.1,6.2,6.2
135.073,52.5451580,-0.3066036,22.9,6.7,6.2
137.554,52.5450543,-0.3069622,26.9,7.9,6.4
143.456,52.5450926,-0.3075434,39.7,8.0,6.5
150.477,52.5452180,-0.3080356,36.2,5.9,6.3
157.990,52.5455091,-0.3082519,35.6,5.3,6.2
166.976,52.5459476,-0.3085338,52.4,5.9,6.3
176.460,52.5463778,-0.3088602,52.7,5.6,6.3
185.980,52.5468284,-0.3091476,53.8,5.6,6.2
194.500,52.5472691,-0.3094540,53.3,6.3,5.9
200.976,52.5475553,-0.3097365,37.2,5.9,5.7
206.990,52.5475672,-0.3101540,28.4,5.5,5.7
214.445,52.5473395,-0.3107575,48.1,6.3,5.9
219.922,52.5471399,-0.3111609,35.2,6.7,6.0
221.974,52.5470959,-0.3112944,10.3,6.3,6.0
223.501,52.5471282,-0.3113598,5.7,5.9,5.9
229.506,52.5474018,-0.3114477,31.0,5.5,5.9
239.485,52.5478795,-0.3115507,53.6,5.4,5.8
249.987,52.5483319,-0.3117877,52.9,5.2,5.7
259.915,52.5487904,-0.3120657,54.4,5.6,5.6
266.416,52.5491495,-0.3122409,41.7,6.3,5.7
269.977,52.5493173,-0.3124712,24.3,6.8,5.8
274.464,52.5494204,-0.3129738,36.0,7.5,5.9
280.974,52.5494731,-0.3137086,50.2,7.7,6.1
285.968,52.5494771,-0.3142376,35.9,7.4,6.2
289.528,52.5495274,-0.3145627,22.7,7.0,6.3
295.529,52.5497096,-0.3149562,33.5,6.2,6.3
302.466,52.5498769,-0.3153108,30.4,4.8,6.2
307.465,52.5499812,-0.3154144,13.6,3.9,6.1
311.966,52.5501607,-0.3152549,22.7,4.3,6.1
317.969,52.5505108,-0.3151255,39.9,6.1,6.3
323.480,52.5508672,-0.3150706,39.8,7.3,6.4
329.479,52.5511065,-0.3150502,26.7,5.9,6.1
336.579,52.5512824,-0.3150707,19.6,3.4,5.6
342.589,52.5513673,-0.3149419,12.9,2.5,5.1
349.457,52.5514967,-0.3148065,17.1,2.8,4.6
359.458,52.5516690,-0.3150402,24.9,3.2,4.3
367.984,52.5518063,-0.3152765,22.1,3.4,4.1
371.975,52.5518559,-0.3151949,7.8,3.2,4.0
373.969,52.5518559,-0.3150873,7.3,3.0,3.9
374.479,52.5518690,-0.3150398,3.5,3.1,3.9
382.764,52.5520780,-0.3149197,24.6,3.5,3.4
389.334,52.5520987,-0.3148416,5.8,1.5,2.7
390.983,52.5521019,-0.3148397,0.4,1.1,2.7
</abvio:coordinateTable><abvio:altitudeTable>
0.745,22.5,0.0,0.000,22.5
5.700,19.5,0.0,-0.012,20.4
21.473,22.0,0.0,0.230,20.4
26.495,21.2,0.0,0.089,20.4
32.492,21.2,0.0,-0.162,20.5
37.478,21.8,0.0,0.049,20.5
59.468,23.5,0.0,0.220,20.6
65.491,20.5,0.0,-0.179,21.2
76.494,21.3,0.0,0.067,21.5
104.494,19.4,0.0,-0.259,21.7
110.526,21.2,0.0,-0.201,21.7
116.444,22.2,0.0,0.124,21.7
126.478,20.1,0.0,-0.206,21.7
131.492,20.7,0.0,-0.092,21.7
137.478,19.0,0.0,-0.160,21.6
142.488,19.9,0.0,-0.078,21.5
148.487,21.4,0.0,0.224,21.3
154.485,21.0,0.0,0.121,21.1
193.439,22.4,0.0,0.183,21.2
198.491,22.7,0.0,0.057,21.4
220.521,23.6,0.0,0.184,21.8
226.458,21.9,0.0,0.022,21.8
253.463,21.2,0.0,-0.140,21.9
265.485,20.9,0.0,-0.032,21.8
271.464,19.2,0.0,-0.141,21.7
277.464,17.2,0.0,-0.334,21.4
282.471,17.3,0.0,-0.171,20.9
287.451,17.4,0.0,0.026,20.6
309.452,18.2,0.0,0.128,19.0
314.480,17.5,0.0,-0.028,18.7
364.478,15.4,0.0,-0.139,16.6
369.448,15.8,0.0,0.063,16.5
375.478,17.3,0.0,0.178,16.2
380.588,15.6,0.0,0.075,16.0
386.362,13.8,0.0,-0.324,15.8
391.446,15.1,0.0,0.031,15.8
391.446,15.1,0.0,0.031,15.8
</abvio:altitudeTable><abvio:heartRateDataTable>
260.274,148
325.280,149
330.273,147
</abvio:heartRateDataTable><abvio:temperatureDataTable>
121.781,2.8
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.19211911339523671,"fastestSpeed":9.218928702073157,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"4/01/2017, 10:31 PM","en_US":"Jan 4, 2017, 10:31 PM","fr_FR":"4 janv. 2017 à 22:31","en_AU":"4 Jan 2017, 10:31 pm","ja":"2017/01/04 22:31","en_GB":"4 Jan 2017, 22:31","fr":"4 janv. 2017 à 22:31","it":"04 gen 2017, 22:31","ja_JP":"2017/01/04 22:31","fr_CA":"4 janv. 2017 22:31","en":"Jan 4, 2017, 10:31 PM","de_DE":"04.01.2017, 22:31","de":"04.01.2017, 22:31","it_IT":"04 gen 2017, 22:31"},"peakPower5Min":-1,"averageSpeed":5.2051041790035315,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2017-01-04T22:31:33.771Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 22:38, Home-Work, time 6:28, distance 1.26 miles, average 11.64 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":5,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"CL","isDay":false,"windSpeedMPH":10,"humidity":70,"windSpeedKMH":17,"sunsetTimeStr":"16:02","windSpeedKTS":9,"tempC":3,"sunriseTimeStr":"08:12","requestLocality":"Peterborough","windDirectionCode":"NW","tempF":37},"distance":2021.2344970703125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":149,"bikeName":"Raleigh eBike","maxTemperature":2.7777776718139648,"fastestPace":0.1084724735722405,"runTime":388.31777954101562,"minTemperature":2.7777776718139648,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":149,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2017-01-04T22:31:33.771+00:00","calories":21.426824100509329,"pathname":"","isLiveRun":false,"startTimeSince1970":1483569093.7709999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552101851475499,"minLatitude":52.544295597365071,"maxLongitude":-0.29767425874417985,"minLongitude":-0.31541439252196873},"splitArray":[{"totalRunTime":280.90209646756028,"maxTemperature":2.7777776718139648,"descent":0,"runTime":280.90209646756028,"averageSpeed":5.7291989637601501,"distanceOffset":1609.3440000000001,"fastestPace":0.12542286780580492,"calories":7.5032990127705954,"avgHeartRate":0,"averagePace":0.17454447058401454,"latitude":52.549472550496368,"ascent":0,"name":"1.00","minTemperature":2.7777776718139648,"fastestSpeed":7.9730277061462402,"altitude":17.288553748690312,"number":1,"maxHeartRate":148,"longitude":-0.31370048872284351,"timeOffset":280.90209646756028,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":388.31777954101562,"maxTemperature":2.7777776718139648,"descent":0,"runTime":107.41568307345534,"averageSpeed":3.8345471097422941,"distanceOffset":2021.2344970703125,"fastestPace":0.12912763640342362,"calories":13.923525087738733,"avgHeartRate":148,"averagePace":0.26078699032262154,"latitude":52.552101851475499,"ascent":0,"name":"1.26","minTemperature":2.7777776718139648,"fastestSpeed":7.7442755699157715,"altitude":15.095775604248047,"number":2,"maxHeartRate":149,"longitude":-0.31483966089831683,"timeOffset":388.31777954101562,"distance":411.89049707031245,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"10.6.4","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"17507","fbAppID":"221101122241","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":388.31777954101562,"maxTemperature":2.7777776718139648,"descent":0,"runTime":388.31777954101562,"averageSpeed":5.2051041790035315,"adjustedPower":0,"fastestPace":0.1084724735722405,"calories":21.426824100509329,"avgHeartRate":149,"averagePace":0.19211911339523671,"latitude":0,"ascent":0,"name":"","minTemperature":2.7777776718139648,"totalDistance":2021.2344970703125,"fastestSpeed":9.218928702073157,"number":1,"altitude":0,"maxHeartRate":149,"longitude":0,"timeOffset":388.31777954101562,"distance":2021.2344970703125,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":2.66497802734375,"runTime":34.786236226558685,"name":"","runTimeFraction":0.089754119902990412,"fastestSpeed":2.763540506362915,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.04377181437486035,"fastestPace":0.3618546562634235,"number":1,"averagePace":0.50947211626564459,"averageSpeed":1.9628159580741187,"distance":88.47309547662735,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":120.76562309265137,"distanceFraction":0.23418709661477002,"averageSpeed":3.919550908856845,"runTimeFraction":0.31159485448850111,"fastestPace":0.1808869251434268,"calories":1.5048332214355469,"avgHeartRate":147,"rangeMax":5.5555555555555554,"averagePace":0.25513126969223487,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.528315544128418,"number":2,"maxHeartRate":147,"distance":473.34700775146484,"stoppedTime":0},{"descent":0,"runTime":232.02072525024414,"distanceFraction":0.72204108901036967,"averageSpeed":6.2900168129272354,"runTimeFraction":0.59865102560850847,"fastestPace":0.12542286780580492,"calories":19.921991348266602,"avgHeartRate":149,"rangeMax":8.3333333333333339,"averagePace":0.1589820869707059,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.9730277061462402,"number":3,"maxHeartRate":149,"distance":1459.4142627716064,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":109.2,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":91,"rangeType":2},{"rangeMax":127.39999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":109.2,"rangeType":2},{"rangeMax":145.59999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":127.39999999999999,"rangeType":2},{"descent":0,"runTime":69.998931884765625,"distanceFraction":1,"averageSpeed":26.788809482937143,"runTimeFraction":1,"fastestPace":0.037329019814670739,"calories":21.426824569702148,"avgHeartRate":148,"rangeMax":163.79999999999998,"averagePace":0.037329019814670739,"rangeMin":145.59999999999997,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":26.788809482937143,"number":4,"maxHeartRate":149,"distance":1875.1880502700806,"stoppedTime":0},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":155.55185931921005,"distanceFraction":0.27795891098963038,"averageSpeed":3.8174059372270555,"runTimeFraction":0.40134897439149153,"fastestPace":0.1808869251434268,"calories":1.5048332214355469,"avgHeartRate":147,"rangeMax":5.5555555555555554,"averagePace":0.26195799358094857,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.528315544128418,"number":1,"maxHeartRate":147,"distance":561.82010322809219,"stoppedTime":2.66497802734375},{"descent":0,"runTime":232.02072525024414,"distanceFraction":0.72204108901036967,"averageSpeed":6.2900168129272354,"runTimeFraction":0.59865102560850847,"fastestPace":0.12542286780580492,"calories":19.921991348266602,"avgHeartRate":149,"rangeMax":11.111111111111111,"averagePace":0.1589820869707059,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.9730277061462402,"number":2,"maxHeartRate":149,"distance":1459.4142627716064,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"10.2.1","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2021.2344970703125,"averageSpeed":5.2051041790035315,"averagePace":0.19211911339523671,"longitude":-0.31483966089831683,"latitude":52.552101851475499,"label":"CW","runTime":388.31777954101562,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552101851475499,"minLatitude":52.544295597365071,"maxLongitude":-0.29767425874417985,"minLongitude":-0.31541439252196873}}</abvio:json><abvio:jsonData>{"timeOffset":[1.0,4.0,6.0,7.0,12.0,20.0,21.0,25.0,26.0,30.0,32.0,37.0,38.0,43.0,46.0,53.0,59.0,64.0,65.0,70.0,76.0,77.0,83.0,86.0,89.0,96.0,104.0,107.0,111.0,115.0,116.0,121.0,122.0,124.0,125.0,126.0,127.0,129.0,131.0,132.0,135.0,137.0,138.0,142.0,143.0,148.0,150.0,154.0,158.0,167.0,176.0,186.0,193.0,195.0,198.0,201.0,207.0,214.0,220.0,221.0,222.0,224.0,226.0,230.0,239.0,250.0,253.0,260.0,265.0,266.0,270.0,271.0,274.0,277.0,281.0,282.0,286.0,287.0,290.0,296.0,302.0,307.0,309.0,312.0,314.0,318.0,323.0,325.0,329.0,330.0,337.0,343.0,349.0,359.0,364.0,368.0,369.0,372.0,374.0,375.0,381.0,383.0,386.0,389.0,391.0],"runTime":[1.0,4.0,6.0,7.0,12.0,20.0,21.0,25.0,26.0,30.0,32.0,37.0,38.0,43.0,46.0,53.0,59.0,64.0,65.0,70.0,76.0,77.0,83.0,86.0,89.0,96.0,104.0,107.0,111.0,115.0,116.0,121.0,122.0,124.0,125.0,126.0,127.0,129.0,131.0,132.0,135.0,137.0,138.0,142.0,143.0,148.0,150.0,154.0,158.0,167.0,176.0,186.0,193.0,195.0,198.0,201.0,207.0,214.0,220.0,221.0,222.0,224.0,226.0,230.0,239.0,250.0,253.0,260.0,265.0,266.0,270.0,271.0,274.0,277.0,281.0,282.0,286.0,287.0,290.0,296.0,302.0,307.0,309.0,312.0,314.0,318.0,323.0,325.0,329.0,330.0,337.0,343.0,349.0,359.0,364.0,368.0,369.0,372.0,374.0,375.0,381.0,383.0,386.0,388.3,388.3],"distance":[15.7,22.7,29.8,33.4,42.6,54.4,56.3,64.0,69.3,90.3,101.8,131.5,137.5,172.0,187.8,228.8,269.4,297.3,303.7,338.5,379.7,386.5,431.2,453.4,472.0,510.9,552.6,568.2,589.4,610.6,616.1,645.2,654.3,672.4,678.0,685.5,693.0,712.5,722.5,727.6,749.8,771.3,780.3,807.1,813.9,840.4,850.7,869.8,888.7,941.2,991.3,1047.8,1091.5,1103.8,1121.0,1138.2,1166.5,1211.7,1250.2,1255.2,1260.2,1268.4,1278.7,1299.5,1347.8,1403.4,1419.8,1458.2,1490.3,1496.7,1523.9,1531.9,1556.0,1579.3,1610.1,1617.3,1646.0,1652.4,1671.2,1704.1,1730.4,1744.8,1753.8,1769.0,1782.3,1808.9,1845.1,1855.3,1873.1,1876.6,1895.7,1908.7,1923.6,1948.5,1961.4,1971.8,1973.8,1979.7,1987.1,1992.0,2009.8,2015.3,2017.9,2020.6,2021.2],"speed":[0.279,0.281,0.342,0.373,2.305,3.232,3.072,2.441,2.727,3.872,4.342,5.434,5.653,6.243,6.054,6.271,6.775,6.689,6.714,6.982,7.353,7.416,7.469,7.461,7.211,6.151,5.477,5.294,5.523,5.751,5.822,6.236,6.171,6.039,5.946,5.866,5.786,5.724,6.049,6.211,6.687,7.661,7.940,7.964,7.970,6.624,6.030,5.633,5.345,5.888,5.646,5.645,6.154,6.233,6.054,5.874,5.507,6.225,6.652,6.485,6.316,5.894,5.761,5.523,5.428,5.228,5.327,5.567,6.165,6.284,6.836,6.983,7.426,7.592,7.743,7.678,7.419,7.294,6.913,6.072,4.901,3.952,4.027,4.352,4.927,6.075,7.166,6.925,6.016,5.723,3.339,2.554,2.749,3.167,3.324,3.444,3.374,3.166,3.050,3.111,3.429,3.449,2.516,1.583,1.091],"altitude":[22.4,20.5,19.5,19.7,20.5,21.8,22.0,21.4,21.3,21.2,21.2,21.7,21.8,22.2,22.5,23.0,23.5,21.2,20.7,20.8,21.3,21.3,20.9,20.7,20.5,20.0,19.5,20.2,21.3,21.9,22.1,21.2,21.0,20.6,20.4,20.2,20.2,20.4,20.6,20.5,19.7,19.1,19.1,19.8,20.0,21.3,21.3,21.0,21.1,21.5,21.8,22.2,22.4,22.5,22.7,22.8,23.1,23.3,23.6,23.5,23.2,22.6,22.0,21.8,21.6,21.3,21.2,21.0,20.9,20.7,19.6,19.3,18.4,17.3,17.3,17.3,17.4,17.4,17.5,17.8,18.0,18.2,18.2,17.9,17.6,17.4,17.2,17.1,16.9,16.9,16.6,16.3,16.0,15.6,15.4,15.7,15.7,16.4,17.0,17.2,15.4,14.8,13.9,14.5,15.0],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,1,1,2,3,4,5,6,6,7,8,9,10,12,14,14,15,16,17,19,19,21,21,21,21,21,21,21,21,21,21,21,21,21,21,21,21,21],"heartRate":[148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,148,147,147,147,147,147,147,147,147,147,147,147,147,147,147,147,147,147],"temperature":[2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8,2.8],"latitude":[52.5445771,52.5446262,52.5445631,52.5445315,52.5445196,52.5445857,52.5445939,52.5446264,52.5445983,52.5444859,52.5444421,52.5443427,52.5443229,52.5442960,52.5443820,52.5447086,52.5450488,52.5451476,52.5451608,52.5452048,52.5452085,52.5452085,52.5450737,52.5449667,52.5448776,52.5449466,52.5451087,52.5451692,52.5452482,52.5453272,52.5453414,52.5453858,52.5454074,52.5454494,52.5454299,52.5453629,52.5452981,52.5453307,52.5453210,52.5453157,52.5451617,52.5450775,52.5450572,52.5450832,52.5450897,52.5451738,52.5452095,52.5453545,52.5455095,52.5459487,52.5463569,52.5468294,52.5471915,52.5472912,52.5474238,52.5475553,52.5475669,52.5473531,52.5471383,52.5471168,52.5470965,52.5471509,52.5472420,52.5474254,52.5478562,52.5483325,52.5484710,52.5487951,52.5490713,52.5491265,52.5493178,52.5493408,52.5494098,52.5494410,52.5494732,52.5494739,52.5494775,52.5494917,52.5495417,52.5497210,52.5498657,52.5499715,52.5500424,52.5501627,52.5502793,52.5505128,52.5508361,52.5509278,52.5510873,52.5511194,52.5512884,52.5513750,52.5514881,52.5516611,52.5517421,52.5518065,52.5518189,52.5518559,52.5518567,52.5518822,52.5520335,52.5520787,52.5520882,52.5520977,52.5521019],"longitude":[-0.2977318,-0.2976746,-0.2976913,-0.2976996,-0.2978279,-0.2979628,-0.2979875,-0.2980870,-0.2981491,-0.2983977,-0.2985508,-0.2989575,-0.2990388,-0.2995432,-0.2997295,-0.2999990,-0.3002147,-0.3005922,-0.3006833,-0.3011915,-0.3017981,-0.3018991,-0.3025180,-0.3027935,-0.3030253,-0.3035744,-0.3041284,-0.3043371,-0.3046208,-0.3049046,-0.3049823,-0.3054047,-0.3055339,-0.3057906,-0.3058652,-0.3058742,-0.3058866,-0.3061684,-0.3063156,-0.3063891,-0.3065985,-0.3068821,-0.3070061,-0.3074000,-0.3074985,-0.3078620,-0.3080022,-0.3081370,-0.3082522,-0.3085346,-0.3088444,-0.3091483,-0.3094000,-0.3094758,-0.3096067,-0.3097382,-0.3101549,-0.3107215,-0.3111660,-0.3112311,-0.3112956,-0.3113671,-0.3113964,-0.3114528,-0.3115457,-0.3117881,-0.3118721,-0.3120679,-0.3122027,-0.3122296,-0.3124738,-0.3125858,-0.3129218,-0.3132600,-0.3137114,-0.3138173,-0.3142406,-0.3143319,-0.3145936,-0.3149803,-0.3152870,-0.3154048,-0.3153600,-0.3152541,-0.3152110,-0.3151252,-0.3150753,-0.3150654,-0.3150519,-0.3150517,-0.3150617,-0.3149338,-0.3148155,-0.3150295,-0.3151661,-0.3152762,-0.3152558,-0.3151935,-0.3150844,-0.3150322,-0.3149452,-0.3149169,-0.3148812,-0.3148455,-0.3148397]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 4 Jan 2017</name>
		<open>1</open>
		<Placemark>
			<name>Start 22:31</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2977609,52.5444374,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 22:38</name>
			<description>ride time 6:28, 1.26 miles, average 11.64 mph, 21 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3148397,52.55210189999999,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2977318,52.5445771,22.4 -0.2976746,52.5446262,20.5 -0.2976913,52.5445631,19.5 -0.2976996,52.54453149999999,19.7 -0.2978279,52.5445196,20.5 -0.2979628,52.5445857,21.8 -0.2979875,52.5445939,22 -0.298087,52.5446264,21.4 -0.2981491,52.5445983,21.3 -0.2983977,52.5444859,21.2 -0.2985508,52.5444421,21.2 -0.2989575,52.5443427,21.7 -0.2990388,52.5443229,21.8 -0.2995432,52.544296,22.2 -0.2997295,52.54438199999999,22.5 -0.299999,52.5447086,23 -0.3002147,52.5450488,23.5 -0.3005922,52.5451476,21.2 -0.3006833,52.54516079999999,20.7 -0.3011915,52.5452048,20.8 -0.3017981,52.5452085,21.3 -0.3018991,52.5452085,21.3 -0.302518,52.5450737,20.9 -0.3027935,52.5449667,20.7 -0.3030253,52.5448776,20.5 -0.3035744,52.5449466,20 -0.3041284,52.5451087,19.5 -0.3043371,52.5451692,20.2 -0.3046208,52.5452482,21.3 -0.3049046,52.5453272,21.9 -0.3049823,52.5453414,22.1 -0.3054047,52.5453858,21.2 -0.3055339,52.5454074,21 -0.3057906,52.5454494,20.6 -0.3058652,52.54542990000001,20.4 -0.3058742,52.5453629,20.2 -0.3058866,52.5452981,20.2 -0.3061684,52.5453307,20.4 -0.3063156,52.545321,20.6 -0.3063891,52.5453157,20.5 -0.3065985,52.5451617,19.7 -0.3068821,52.5450775,19.1 -0.3070061,52.5450572,19.1 -0.3074,52.5450832,19.8 -0.3074985,52.5450897,20 -0.307862,52.5451738,21.3 -0.3080022,52.5452095,21.3 -0.308137,52.5453545,21 -0.3082522,52.5455095,21.1 -0.3085346,52.5459487,21.5 -0.3088444,52.5463569,21.8 -0.3091483,52.54682940000001,22.2 -0.3094,52.5471915,22.4 -0.3094758,52.5472912,22.5 -0.3096067,52.5474238,22.7 -0.3097382,52.54755530000001,22.8 -0.3101549,52.54756690000001,23.1 -0.3107215,52.5473531,23.3 -0.311166,52.5471383,23.6 -0.3112311,52.54711679999999,23.5 -0.3112956,52.5470965,23.2 -0.3113671,52.5471509,22.6 -0.3113964,52.547242,22 -0.3114528,52.5474254,21.8 -0.3115457,52.5478562,21.6 -0.3117881,52.5483325,21.3 -0.3118721,52.548471,21.2 -0.3120679,52.5487951,21 -0.3122027,52.5490713,20.9 -0.3122296,52.5491265,20.7 -0.3124738,52.5493178,19.6 -0.3125858,52.5493408,19.3 -0.3129218,52.5494098,18.4 -0.31326,52.549441,17.3 -0.3137114,52.5494732,17.3 -0.3138173,52.54947390000001,17.3 -0.3142406,52.5494775,17.4 -0.3143319,52.5494917,17.4 -0.3145936,52.5495417,17.5 -0.3149803,52.549721,17.8 -0.315287,52.5498657,18 -0.3154048,52.5499715,18.2 -0.31536,52.5500424,18.2 -0.3152541,52.5501627,17.9 -0.315211,52.5502793,17.6 -0.3151252,52.55051280000001,17.4 -0.3150753,52.5508361,17.2 -0.3150654,52.5509278,17.1 -0.3150519,52.5510873,16.9 -0.3150517,52.5511194,16.9 -0.3150617,52.5512884,16.6 -0.3149338,52.551375,16.3 -0.3148155,52.55148809999999,16 -0.3150295,52.5516611,15.6 -0.3151661,52.5517421,15.4 -0.3152762,52.5518065,15.7 -0.3152558,52.5518189,15.7 -0.3151935,52.5518559,16.4 -0.3150844,52.5518567,17 -0.3150322,52.5518822,17.2 -0.3149452,52.5520335,15.4 -0.3149169,52.5520787,14.8 -0.3148812,52.5520882,13.9 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.82 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3137005,52.5494726,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>