<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20160908-1517.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160908-1517.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>343</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-09-08 14:17:39.913</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>609.970</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2098.7</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>136.814</abvio:calories><abvio:maxSpeed>6.1</abvio:maxSpeed><abvio:minPace>0.164</abvio:minPace><abvio:avgHeartRate>121</abvio:avgHeartRate><abvio:maxHeartRate>132</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>299</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>21.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>21.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-09-08 14:19:40.747</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5496609</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3145601</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-09-08 13:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>70</abvio:weatherTempF><abvio:weatherTempC>21</abvio:weatherTempC><abvio:weatherTempHumidity>53</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>17</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>20</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>31</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-09-08 05:25:58.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-09-08 18:32:28.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
609.970,2,299
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
27.180,3
64.175,2
410.198,3
431.207,2
589.200,3
610.209,2
610.209,3
609.970,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.544,52.5521081,-0.3147699,0.0,4.0,2.2
1.139,52.5514357,-0.3154645,88.4,4.0,2.2
4.169,52.5517547,-0.3151568,41.2,4.0,2.2
8.201,52.5517853,-0.3151605,3.4,4.0,2.2
20.188,52.5517330,-0.3147514,28.3,2.5,2.2
23.199,52.5516481,-0.3147236,9.6,2.9,2.2
36.193,52.5513844,-0.3149342,32.6,2.4,2.2
53.178,52.5513090,-0.3151041,14.3,0.5,2.2
68.189,52.5509285,-0.3149927,43.0,3.7,2.2
81.011,52.5505744,-0.3150993,40.1,5.3,2.6
81.013,52.5505507,-0.3150322,5.3,5.3,2.7
82.256,52.5503883,-0.3149881,18.3,4.5,2.7
96.185,52.5499567,-0.3153159,52.9,3.5,3.0
102.233,52.5498473,-0.3153397,12.3,2.6,3.0
116.196,52.5497723,-0.3147488,40.9,3.3,3.5
127.197,52.5495290,-0.3142004,46.0,4.2,3.8
139.421,52.5495434,-0.3133996,54.3,4.6,3.7
142.204,52.5495273,-0.3131704,15.7,4.7,3.8
143.189,52.5494937,-0.3130777,7.3,4.9,3.7
148.188,52.5494910,-0.3127281,23.7,5.2,3.8
153.193,52.5493965,-0.3124310,22.7,4.9,3.9
164.211,52.5492267,-0.3120185,33.8,3.3,4.1
175.188,52.5489750,-0.3118842,29.5,2.8,4.0
183.200,52.5486396,-0.3119381,37.5,4.3,4.1
198.223,52.5482449,-0.3115568,51.0,3.1,3.9
213.366,52.5477829,-0.3114089,52.4,3.7,3.5
229.224,52.5473295,-0.3112938,51.1,2.7,3.5
238.221,52.5472147,-0.3109360,27.4,2.9,3.5
256.206,52.5475235,-0.3103729,51.4,2.9,3.2
266.221,52.5476122,-0.3097904,40.7,4.1,3.3
284.224,52.5472555,-0.3092952,52.0,2.4,3.1
302.208,52.5468447,-0.3089875,50.2,3.1,3.1
314.195,52.5464032,-0.3087635,51.4,4.3,3.4
331.198,52.5459717,-0.3085576,50.0,2.5,3.1
341.199,52.5457637,-0.3082193,32.6,3.4,3.2
357.215,52.5453492,-0.3081255,46.6,2.9,3.3
367.183,52.5452189,-0.3077603,28.7,3.0,3.2
373.194,52.5452044,-0.3072936,31.7,4.2,3.3
374.185,52.5451377,-0.3072417,8.2,4.6,3.4
379.185,52.5450892,-0.3068148,29.5,6.1,3.6
385.183,52.5451708,-0.3063586,32.3,5.6,3.8
386.188,52.5452193,-0.3063354,5.6,5.4,3.9
391.195,52.5452256,-0.3060670,18.2,4.7,4.0
423.201,52.5454226,-0.3054169,49.2,1.2,3.1
444.222,52.5453151,-0.3046526,53.2,3.4,2.3
461.205,52.5451352,-0.3039564,51.3,2.7,2.4
474.197,52.5449172,-0.3032665,52.7,4.2,2.8
482.204,52.5448492,-0.3028853,26.9,4.0,3.1
493.216,52.5451051,-0.3022686,50.6,4.7,3.7
499.188,52.5451902,-0.3017836,34.2,5.9,4.0
500.205,52.5451721,-0.3017199,4.8,5.7,4.1
503.199,52.5452048,-0.3014510,18.6,5.8,4.2
505.205,52.5451782,-0.3013016,10.6,5.7,4.2
511.185,52.5450433,-0.3009327,29.2,5.4,4.3
518.195,52.5450737,-0.3004696,31.6,4.7,4.5
523.208,52.5451060,-0.3001470,22.2,4.6,4.6
537.193,52.5446898,-0.2998442,50.7,3.6,4.6
554.212,52.5443173,-0.2995857,45.0,2.5,4.1
562.218,52.5443331,-0.2992805,20.8,2.7,3.7
577.562,52.5445644,-0.2986016,52.8,3.8,3.3
587.212,52.5447852,-0.2980331,45.7,4.6,3.4
610.209,52.5445891,-0.2976018,36.5,1.3,2.8
610.409,52.5445891,-0.2976018,0.0,1.3,2.8
</abvio:coordinateTable><abvio:altitudeTable>
0.544,16.1,0.0,0.000,16.1
1.158,12.0,0.0,0.000,12.0
6.194,12.1,0.0,-0.370,12.1
18.187,12.3,0.0,0.028,12.3
84.356,11.6,0.0,-0.152,13.2
89.182,13.1,0.0,0.030,13.2
94.200,13.5,0.0,0.187,13.2
106.224,13.2,0.0,-0.035,13.3
112.196,13.3,0.0,-0.138,13.3
117.189,13.4,0.0,0.039,13.3
160.188,13.3,0.0,0.194,12.4
177.187,15.5,0.0,0.083,12.8
182.213,16.7,0.0,0.176,13.0
188.191,16.4,0.0,0.096,13.4
242.219,16.0,0.0,-0.137,17.2
248.235,16.4,0.0,-0.038,17.2
386.188,13.6,0.0,-0.183,15.8
392.201,14.4,0.0,-0.024,15.5
398.220,16.0,0.0,0.215,15.5
409.190,16.2,0.0,0.007,15.5
495.203,15.2,0.0,-0.254,16.5
505.205,15.2,0.0,0.008,16.2
605.201,16.8,0.0,-0.045,16.6
</abvio:altitudeTable><abvio:heartRateDataTable>
17.341,74
352.351,120
357.351,119
362.351,119
367.351,119
372.358,119
377.351,119
382.351,118
392.351,110
397.351,109
402.351,109
407.351,109
427.351,129
432.350,128
437.351,127
442.492,127
447.346,127
462.351,126
467.351,126
472.350,127
502.351,132
507.351,129
512.350,123
517.349,123
522.349,122
527.349,120
532.349,113
537.357,111
542.349,111
547.346,115
552.349,116
557.349,118
562.349,119
567.349,119
572.349,119
577.362,119
582.349,121
587.351,125
592.351,128
597.359,125
</abvio:heartRateDataTable><abvio:temperatureDataTable>
121.447,21.1
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.29063908954889478,"fastestSpeed":6.0832014710170412,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"8/09/2016, 3:17 PM","en_US":"Sep 8, 2016, 3:17 PM","fr_FR":"8 sept. 2016 à 15:17","en_AU":"8 Sep. 2016, 3:17 pm","ja":"2016/09/08 15:17","en_GB":"8 Sep 2016, 15:17","fr":"8 sept. 2016 à 15:17","it":"08 set 2016, 15:17","ja_JP":"2016/09/08 15:17","fr_CA":"8 sept. 2016 15:17","en":"Sep 8, 2016, 3:17 PM","de_DE":"08.09.2016, 15:17","de":"08.09.2016, 15:17","it_IT":"08 set 2016, 15:17"},"fbActionID":"10154466426151119","peakPower5Min":-1,"averageSpeed":3.4406934096584005,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-09-08T14:17:39.913Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 15:28, Work-Home, time 10:10, distance 1.30 miles, average 7.70 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":1,"fbObjectID":"1162831920477602","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":true,"windSpeedMPH":20,"humidity":53,"windSpeedKMH":31,"sunsetTimeStr":"19:32","windSpeedKTS":17,"tempC":21,"sunriseTimeStr":"06:25","requestLocality":"Peterborough","windDirectionCode":"WSW","tempF":70},"distance":2098.71923828125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":132,"bikeName":"Raleigh","maxTemperature":21.111110687255859,"fastestPace":0.16438712489869442,"runTime":609.9698486328125,"fbActionType":"fitness.bikes","minTemperature":21.111110687255859,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":121,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-09-08T15:17:39.913+01:00","calories":136.8144251305329,"pathname":"","isLiveRun":false,"startTimeSince1970":1473344259.9130001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552108102040513,"minLatitude":52.544317315381527,"maxLongitude":-0.29760181903866828,"minLongitude":-0.31546449288755229},"splitArray":[{"totalRunTime":471.91714832409593,"maxTemperature":21.111110687255859,"descent":0,"runTime":471.91714832409593,"averageSpeed":3.4102257265183331,"distanceOffset":1609.3440000000001,"fastestPace":0.16489134982289813,"calories":106.64606353284846,"avgHeartRate":120,"averagePace":0.29323572109138624,"latitude":52.544955424142273,"ascent":0,"name":"1.00","minTemperature":21.111110687255859,"fastestSpeed":6.0645995140075684,"altitude":15.533848883171316,"number":1,"maxHeartRate":129,"longitude":-0.30338754583196725,"timeOffset":471.91714832409593,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":609.9698486328125,"maxTemperature":21.111110687255859,"descent":0,"runTime":138.05270030871657,"averageSpeed":3.5448436516409894,"distanceOffset":2098.71923828125,"fastestPace":0.16986646401886427,"calories":30.168361597684438,"avgHeartRate":122,"averagePace":0.28209988881655673,"latitude":52.544589056682348,"ascent":0,"name":"1.30","minTemperature":21.111110687255859,"fastestSpeed":5.8869771957397461,"altitude":16.809471130371094,"number":2,"maxHeartRate":132,"longitude":-0.29760181903866828,"timeOffset":609.9698486328125,"distance":489.37523828124995,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":609.9698486328125,"maxTemperature":21.111110687255859,"descent":0,"runTime":609.9698486328125,"averageSpeed":3.4406934096584005,"adjustedPower":0,"fastestPace":0.16438712489869442,"calories":136.8144251305329,"avgHeartRate":121,"averagePace":0.29063908954889478,"latitude":0,"ascent":0,"name":"","minTemperature":21.111110687255859,"totalDistance":2098.71923828125,"fastestSpeed":6.0832014710170412,"number":1,"altitude":0,"maxHeartRate":132,"longitude":0,"timeOffset":609.9698486328125,"distance":2098.71923828125,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":206.62551116943359,"distanceFraction":0.22531797062836009,"averageSpeed":2.0565442015980375,"runTimeFraction":0.33904932733352378,"fastestPace":0.36038530421910664,"calories":15.604026794433594,"avgHeartRate":115,"rangeMax":2.7777777777777777,"averagePace":0.48625261699843364,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7748079299926758,"number":1,"maxHeartRate":128,"distance":472.87917709350586,"stoppedTime":0.43963623046875},{"descent":0,"runTime":379.81386959552765,"distanceFraction":0.71279581725666175,"averageSpeed":3.9386617221162097,"runTimeFraction":0.62323203107630754,"fastestPace":0.18410239600197556,"calories":111.00057983398438,"avgHeartRate":120,"rangeMax":5.5555555555555554,"averagePace":0.2538933451392491,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4317598342895508,"number":2,"maxHeartRate":129,"distance":1495.9583497047424,"stoppedTime":0},{"descent":0,"runTime":22.986724853515625,"distanceFraction":0.061886212114978127,"averageSpeed":5.6502955318037413,"runTimeFraction":0.037718641590168703,"fastestPace":0.16489134982289813,"calories":10.209815979003906,"avgHeartRate":128,"rangeMax":8.3333333333333339,"averagePace":0.17698189313661802,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":6.0645995140075684,"number":3,"maxHeartRate":132,"distance":129.88178873062134,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":14.999908447265625,"distanceFraction":0,"averageSpeed":0,"runTimeFraction":0.025861104208332163,"fastestPace":0,"calories":3.0900039672851562,"avgHeartRate":109,"rangeMax":109.2,"averagePace":3.4028234663852886e+38,"rangeMin":91,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":0,"number":1,"maxHeartRate":109,"distance":0,"stoppedTime":0},{"descent":0,"runTime":500.0181884765625,"distanceFraction":1,"averageSpeed":3.6289372242150493,"runTimeFraction":0.86207342689555466,"fastestPace":0.16489134982289813,"calories":116.86848449707031,"avgHeartRate":120,"rangeMax":127.39999999999999,"averagePace":0.27556277174684474,"rangeMin":109.2,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":6.0645995140075684,"number":2,"maxHeartRate":127,"distance":1814.5346169471741,"stoppedTime":0},{"descent":0,"runTime":65,"distanceFraction":1,"averageSpeed":3.8104793621943549,"runTimeFraction":0.11206546889611314,"fastestPace":0.16986646401886427,"calories":16.855934143066406,"avgHeartRate":130,"rangeMax":145.59999999999997,"averagePace":0.26243417296036115,"rangeMin":127.39999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":5.8869771957397461,"number":3,"maxHeartRate":132,"distance":247.68115854263306,"stoppedTime":0},{"rangeMax":163.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":145.59999999999997,"rangeType":2},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":586.43938076496124,"distanceFraction":0.93811378788502187,"averageSpeed":3.2036136410688494,"runTimeFraction":0.96228135840983131,"fastestPace":0.18410239600197556,"calories":126.60460662841797,"avgHeartRate":120,"rangeMax":5.5555555555555554,"averagePace":0.31214750342565073,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.4317598342895508,"number":1,"maxHeartRate":129,"distance":1968.8375267982483,"stoppedTime":0.43963623046875},{"descent":0,"runTime":22.986724853515625,"distanceFraction":0.061886212114978127,"averageSpeed":5.6502955318037413,"runTimeFraction":0.037718641590168703,"fastestPace":0.16489134982289813,"calories":10.209815979003906,"avgHeartRate":128,"rangeMax":11.111111111111111,"averagePace":0.17698189313661802,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":6.0645995140075684,"number":2,"maxHeartRate":132,"distance":129.88178873062134,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2098.71923828125,"averageSpeed":3.4406934096584005,"averagePace":0.29063908954889478,"longitude":-0.29760181903866828,"latitude":52.544589056682348,"label":"CW","runTime":609.9698486328125,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552108102040513,"minLatitude":52.544317315381527,"maxLongitude":-0.29760181903866828,"minLongitude":-0.31546449288755229}}</abvio:json><abvio:jsonData>{"timeOffset":[1.0,4.0,6.0,8.0,17.0,18.0,20.0,23.0,36.0,53.0,68.0,81.0,82.0,84.0,89.0,94.0,96.0,102.0,106.0,112.0,116.0,117.0,121.0,127.0,139.0,142.0,143.0,148.0,153.0,160.0,164.0,175.0,177.0,182.0,183.0,188.0,198.0,213.0,229.0,238.0,242.0,248.0,256.0,266.0,284.0,302.0,314.0,331.0,341.0,352.0,357.0,362.0,367.0,372.0,373.0,374.0,377.0,379.0,382.0,385.0,386.0,391.0,392.0,397.0,398.0,402.0,407.0,409.0,423.0,427.0,432.0,437.0,442.0,444.0,447.0,461.0,462.0,467.0,472.0,474.0,482.0,493.0,495.0,499.0,500.0,502.0,503.0,505.0,507.0,511.0,512.0,517.0,518.0,522.0,523.0,527.0,532.0,537.0,542.0,547.0,552.0,554.0,557.0,562.0,567.0,572.0,577.0,578.0,582.0,587.0,592.0,597.0,605.0,610.0],"runTime":[1.0,4.0,6.0,8.0,17.0,18.0,20.0,23.0,36.0,53.0,68.0,81.0,82.0,84.0,89.0,94.0,96.0,102.0,106.0,112.0,116.0,117.0,121.0,127.0,139.0,142.0,143.0,148.0,153.0,160.0,164.0,175.0,177.0,182.0,183.0,188.0,198.0,213.0,229.0,238.0,242.0,248.0,256.0,266.0,284.0,302.0,314.0,331.0,341.0,352.0,357.0,362.0,367.0,372.0,373.0,374.0,377.0,379.0,382.0,385.0,386.0,391.0,392.0,397.0,398.0,402.0,407.0,409.0,423.0,427.0,432.0,437.0,442.0,444.0,447.0,461.0,462.0,467.0,472.0,474.0,482.0,493.0,495.0,499.0,500.0,502.0,503.0,505.0,507.0,511.0,512.0,517.0,518.0,522.0,523.0,527.0,532.0,537.0,542.0,547.0,552.0,554.0,557.0,562.0,567.0,572.0,577.0,578.0,582.0,587.0,592.0,597.0,605.0,610.0],"distance":[67.8,127.3,131.2,132.8,153.8,156.2,160.9,170.4,203.1,217.7,260.4,300.9,320.8,331.2,350.2,369.1,376.7,389.3,400.8,418.4,430.1,434.0,450.8,475.9,529.2,545.5,552.6,576.8,599.6,621.3,633.5,663.1,672.1,695.5,700.2,717.4,751.4,803.2,854.8,882.3,893.8,910.9,933.8,974.2,1026.4,1076.8,1127.9,1178.2,1210.7,1242.8,1257.3,1271.7,1286.1,1312.0,1317.3,1325.0,1343.1,1354.9,1371.1,1387.3,1392.8,1411.4,1413.4,1421.0,1422.6,1428.7,1436.4,1439.5,1461.1,1471.0,1483.6,1496.3,1509.0,1514.0,1523.0,1565.3,1569.1,1589.4,1609.7,1617.8,1644.9,1695.2,1706.4,1729.3,1734.2,1746.3,1752.5,1763.2,1773.1,1792.6,1797.2,1819.7,1824.2,1841.9,1846.4,1861.0,1879.1,1897.2,1910.6,1923.9,1937.1,1942.4,1950.2,1963.2,1980.2,1997.4,2014.5,2018.6,2037.5,2061.2,2069.8,2077.8,2090.5,2098.4],"speed":[4.045,4.045,4.045,4.045,2.938,2.812,2.561,2.859,2.455,0.484,3.623,5.271,4.636,4.341,3.986,3.631,3.489,2.664,2.816,3.110,3.305,3.383,3.720,4.225,4.560,4.702,4.903,5.220,4.952,3.931,3.338,2.784,3.129,4.106,4.301,3.942,3.112,3.710,2.720,2.895,2.908,2.921,2.938,4.065,2.394,3.086,4.328,2.562,3.372,3.068,2.919,2.939,2.966,3.988,4.199,4.534,5.425,6.010,5.866,5.654,5.471,4.713,4.597,4.052,3.944,3.508,2.964,2.746,1.222,1.606,2.139,2.672,3.205,3.418,3.325,2.735,2.814,3.363,3.913,4.133,3.979,4.672,5.045,5.849,5.749,5.751,5.772,5.746,5.627,5.370,5.277,4.782,4.683,4.582,4.561,4.285,3.926,3.568,3.266,2.965,2.665,2.545,2.574,2.648,2.999,3.362,3.725,3.802,4.140,4.561,3.906,3.202,2.077,1.373],"altitude":[13.0,12.0,12.1,12.1,12.3,12.3,12.3,12.3,12.1,12.0,11.8,11.7,11.6,11.6,13.0,13.5,13.4,13.3,13.2,13.3,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.3,13.3,13.8,15.2,15.4,16.7,16.7,16.4,16.4,16.2,16.1,16.1,16.0,16.4,16.2,16.0,15.7,15.3,15.0,14.7,14.5,14.3,14.2,14.1,14.0,13.9,13.9,13.8,13.8,13.7,13.7,13.6,13.6,14.2,14.4,15.6,15.9,16.0,16.1,16.2,16.0,16.0,15.9,15.9,15.8,15.8,15.7,15.6,15.6,15.5,15.4,15.4,15.3,15.2,15.2,15.2,15.2,15.2,15.2,15.2,15.3,15.3,15.3,15.4,15.4,15.5,15.5,15.6,15.7,15.7,15.8,15.9,16.0,16.0,16.0,16.1,16.2,16.3,16.4,16.4,16.4,16.5,16.6,16.7,16.8,16.8],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,1,4,8,11,14,15,15,16,17,18,19,20,22,23,23,24,25,28,29,29,30,31,33,34,36,37,38,38,39,42,45,49,51,52,53,55,58,62,66,69,73,75,78,79,80,81,82,83,83,83,84,85,85,85,86,87,88,88,89,90,90,94,95,96,97,99,99,100,103,104,105,106,107,109,112,112,113,114,114,114,115,115,116,117,118,118,119,119,120,121,122,123,124,126,126,127,128,129,130,131,132,132,134,135,136,136,136],"heartRate":[74,74,74,74,74,74,74,74,76,78,80,82,82,83,83,84,84,85,86,86,87,87,88,89,90,91,91,91,92,93,94,95,95,96,96,97,98,100,103,104,104,105,106,108,110,113,114,117,118,119,119,119,119,119,119,119,119,118,118,115,115,111,110,109,109,109,109,110,124,128,128,127,127,127,127,126,126,126,126,127,128,130,130,131,131,131,131,130,129,124,123,123,122,122,121,120,113,111,111,114,115,116,117,118,119,119,119,119,120,124,127,125,125,125],"temperature":[21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1,21.1],"latitude":[52.5515926,52.5517369,52.5517686,52.5517837,52.5517469,52.5517425,52.5517338,52.5516537,52.5513883,52.5513098,52.5509333,52.5505748,52.5504217,52.5503342,52.5501793,52.5500244,52.5499625,52.5498515,52.5498271,52.5497948,52.5497734,52.5497545,52.5496661,52.5495334,52.5495429,52.5495285,52.5495002,52.5494911,52.5494001,52.5492916,52.5492299,52.5489793,52.5488991,52.5486898,52.5486480,52.5485135,52.5482507,52.5477941,52.5473359,52.5472175,52.5472796,52.5473826,52.5475200,52.5476102,52.5472599,52.5468495,52.5464104,52.5459767,52.5457678,52.5454841,52.5453547,52.5452866,52.5452213,52.5452073,52.5452049,52.5451502,52.5451104,52.5450910,52.5451275,52.5451683,52.5452102,52.5452254,52.5452306,52.5452613,52.5452675,52.5452921,52.5453229,52.5453352,52.5454214,52.5454032,52.5453776,52.5453521,52.5453265,52.5453163,52.5452857,52.5451373,52.5451218,52.5450379,52.5449540,52.5449205,52.5448510,52.5451001,52.5451305,52.5451875,52.5451757,52.5451917,52.5452027,52.5451809,52.5451377,52.5450475,52.5450468,52.5450685,52.5450728,52.5450982,52.5451046,52.5449931,52.5448443,52.5446955,52.5445846,52.5444751,52.5443657,52.5443220,52.5443228,52.5443327,52.5444052,52.5444806,52.5445559,52.5445744,52.5446659,52.5447804,52.5447444,52.5447017,52.5446335,52.5445908],"longitude":[-0.3153024,-0.3151740,-0.3151585,-0.3151603,-0.3148602,-0.3148261,-0.3147579,-0.3147255,-0.3149310,-0.3151023,-0.3149941,-0.3150992,-0.3149972,-0.3150292,-0.3151468,-0.3152645,-0.3153115,-0.3153388,-0.3151803,-0.3149264,-0.3147571,-0.3147088,-0.3145094,-0.3142102,-0.3134272,-0.3131871,-0.3130955,-0.3127412,-0.3124425,-0.3121762,-0.3120264,-0.3118865,-0.3118964,-0.3119301,-0.3119368,-0.3118163,-0.3115624,-0.3114125,-0.3112954,-0.3109448,-0.3108177,-0.3106298,-0.3103794,-0.3098032,-0.3093013,-0.3089911,-0.3087671,-0.3085600,-0.3082261,-0.3081560,-0.3081267,-0.3079502,-0.3077670,-0.3073863,-0.3073086,-0.3072514,-0.3070014,-0.3068306,-0.3066007,-0.3063726,-0.3063398,-0.3060774,-0.3060506,-0.3059491,-0.3059287,-0.3058475,-0.3057460,-0.3057053,-0.3054210,-0.3052788,-0.3050970,-0.3049152,-0.3047334,-0.3046607,-0.3045387,-0.3039648,-0.3039142,-0.3036487,-0.3033831,-0.3032769,-0.3028950,-0.3022807,-0.3021237,-0.3017989,-0.3017328,-0.3015587,-0.3014689,-0.3013169,-0.3011909,-0.3009441,-0.3008789,-0.3005486,-0.3004825,-0.3002247,-0.3001604,-0.3000649,-0.2999566,-0.2998484,-0.2997712,-0.2996953,-0.2996193,-0.2995890,-0.2994794,-0.2992888,-0.2990689,-0.2988477,-0.2986265,-0.2985758,-0.2983401,-0.2980456,-0.2979433,-0.2978495,-0.2976995,-0.2976057]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 8 Sep 2016</name>
		<open>1</open>
		<Placemark>
			<name>Start 15:17</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3147699,52.5521081,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 15:27</name>
			<description>ride time 10:10, 1.30 miles, average 7.70 mph, 137 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2976018,52.5445891,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3153024,52.5515926,13 -0.315174,52.5517369,12 -0.3151585,52.5517686,12.1 -0.3151603,52.5517837,12.1 -0.3148602,52.5517469,12.3 -0.3148261,52.5517425,12.3 -0.3147579,52.5517338,12.3 -0.3147255,52.5516537,12.3 -0.314931,52.5513883,12.1 -0.3151023,52.5513098,12 -0.3149941,52.5509333,11.8 -0.3150992,52.5505748,11.7 -0.3149972,52.5504217,11.6 -0.3150292,52.5503342,11.6 -0.3151468,52.55017930000001,13 -0.3152645,52.5500244,13.5 -0.3153115,52.54996249999999,13.4 -0.3153388,52.5498515,13.3 -0.3151803,52.5498271,13.2 -0.3149264,52.5497948,13.3 -0.3147571,52.5497734,13.4 -0.3147088,52.5497545,13.4 -0.3145094,52.5496661,13.4 -0.3142102,52.5495334,13.4 -0.3134272,52.5495429,13.4 -0.3131871,52.5495285,13.4 -0.3130955,52.5495002,13.4 -0.3127412,52.5494911,13.4 -0.3124425,52.54940009999999,13.3 -0.3121762,52.5492916,13.3 -0.3120264,52.5492299,13.8 -0.3118865,52.5489793,15.2 -0.3118964,52.5488991,15.4 -0.3119301,52.5486898,16.7 -0.3119368,52.548648,16.7 -0.3118163,52.5485135,16.4 -0.3115624,52.5482507,16.4 -0.3114125,52.5477941,16.2 -0.3112954,52.54733589999999,16.1 -0.3109448,52.5472175,16.1 -0.3108177,52.5472796,16 -0.3106298,52.54738260000001,16.4 -0.3103794,52.54752,16.2 -0.3098032,52.5476102,16 -0.3093013,52.5472599,15.7 -0.3089911,52.5468495,15.3 -0.3087671,52.5464104,15 -0.30856,52.5459767,14.7 -0.3082261,52.5457678,14.5 -0.308156,52.5454841,14.3 -0.3081267,52.5453547,14.2 -0.3079502,52.5452866,14.1 -0.307767,52.5452213,14 -0.3073863,52.5452073,13.9 -0.3073086,52.54520490000001,13.9 -0.3072514,52.54515020000001,13.8 -0.3070014,52.5451104,13.8 -0.3068306,52.54509100000001,13.7 -0.3066007,52.5451275,13.7 -0.3063726,52.54516830000001,13.6 -0.3063398,52.54521020000001,13.6 -0.3060774,52.5452254,14.2 -0.3060506,52.5452306,14.4 -0.3059491,52.54526129999999,15.6 -0.3059287,52.5452675,15.9 -0.3058475,52.5452921,16 -0.305746,52.54532290000001,16.1 -0.3057053,52.5453352,16.2 -0.305421,52.5454214,16 -0.3052788,52.5454032,16 -0.305097,52.54537760000001,15.9 -0.3049152,52.5453521,15.9 -0.3047334,52.5453265,15.8 -0.3046607,52.5453163,15.8 -0.3045387,52.54528569999999,15.7 -0.3039648,52.5451373,15.6 -0.3039142,52.5451218,15.6 -0.3036487,52.5450379,15.5 -0.3033831,52.544954,15.4 -0.3032769,52.5449205,15.4 -0.302895,52.544851,15.3 -0.3022807,52.5451001,15.2 -0.3021237,52.54513049999999,15.2 -0.3017989,52.5451875,15.2 -0.3017328,52.54517569999999,15.2 -0.3015587,52.54519169999999,15.2 -0.3014689,52.54520269999999,15.2 -0.3013169,52.5451809,15.2 -0.3011909,52.5451377,15.3 -0.3009441,52.5450475,15.3 -0.3008789,52.5450468,15.3 -0.3005486,52.5450685,15.4 -0.3004825,52.5450728,15.4 -0.3002247,52.5450982,15.5 -0.3001604,52.5451046,15.5 -0.3000649,52.5449931,15.6 -0.2999566,52.54484430000001,15.7 -0.2998484,52.5446955,15.7 -0.2997712,52.5445846,15.8 -0.2996953,52.5444751,15.9 -0.2996193,52.54436570000001,16 -0.299589,52.54432200000001,16 -0.2994794,52.5443228,16 -0.2992888,52.5443327,16.1 -0.2990689,52.54440519999999,16.2 -0.2988477,52.5444806,16.3 -0.2986265,52.54455589999999,16.4 -0.2985758,52.54457440000001,16.4 -0.2983401,52.54466590000001,16.4 -0.2980456,52.54478040000001,16.5 -0.2979433,52.54474440000001,16.6 -0.2978495,52.5447017,16.7 -0.2976995,52.5446335,16.8 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 7.63 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3033875,52.54495539999999,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>