<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20160907-1506.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160907-1506.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>340</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-09-07 14:06:54.733</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>507.589</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2185.0</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>65.377</abvio:calories><abvio:maxSpeed>9.4</abvio:maxSpeed><abvio:minPace>0.107</abvio:minPace><abvio:avgHeartRate>82</abvio:avgHeartRate><abvio:maxHeartRate>147</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>554</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>22.8</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>22.8</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-09-07 14:08:53.411</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5523739</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3113937</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-09-07 12:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>73</abvio:weatherTempF><abvio:weatherTempC>23</abvio:weatherTempC><abvio:weatherTempHumidity>69</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>10</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>12</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>19</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>S</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-09-07 05:24:18.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-09-07 18:34:50.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
507.589,2,554
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
50.388,3
72.364,2
72.364,3
76.374,2
507.589,1
</abvio:stopDetectionTable><abvio:coordinateTable>
1.536,52.5520033,-0.3153082,0.0,4.8,3.1
3.332,52.5517166,-0.3150763,35.6,4.8,3.1
4.340,52.5517561,-0.3151436,6.3,4.8,3.1
6.337,52.5516496,-0.3160729,64.1,4.8,3.1
7.337,52.5517511,-0.3156414,31.4,4.8,3.1
17.369,52.5517629,-0.3148691,52.4,4.8,3.1
25.378,52.5517045,-0.3146147,18.4,3.3,3.1
43.383,52.5519249,-0.3139480,51.4,3.6,3.1
47.404,52.5520427,-0.3137547,18.5,4.4,3.1
54.375,52.5523590,-0.3136724,35.6,5.0,3.1
71.373,52.5524003,-0.3133631,21.5,1.1,3.1
81.380,52.5527351,-0.3130943,41.5,4.0,3.1
82.376,52.5527719,-0.3130287,6.1,4.5,3.1
83.368,52.5527733,-0.3130671,2.6,4.4,3.1
99.393,52.5528055,-0.3123268,50.3,3.4,3.4
107.375,52.5527756,-0.3119237,27.5,3.3,3.3
115.369,52.5524395,-0.3115698,44.4,5.3,3.3
131.390,52.5521269,-0.3110236,50.8,2.8,3.8
142.387,52.5517032,-0.3106268,54.3,5.0,3.9
155.393,52.5513090,-0.3101505,54.5,4.1,4.1
167.379,52.5508928,-0.3098518,50.6,4.2,4.3
183.378,52.5504455,-0.3097327,50.4,3.2,3.9
194.375,52.5500311,-0.3095845,47.2,3.8,4.0
204.417,52.5499086,-0.3093944,18.8,2.3,3.6
213.387,52.5498376,-0.3086151,53.5,5.6,3.9
219.380,52.5496989,-0.3081468,35.3,6.4,4.1
243.375,52.5494734,-0.3074688,52.4,2.7,3.6
258.373,52.5495351,-0.3066819,53.8,4.0,3.6
271.399,52.5495786,-0.3060382,43.9,3.3,3.5
280.377,52.5494086,-0.3055979,35.4,4.0,3.1
286.391,52.5494309,-0.3052624,22.9,3.9,3.4
297.367,52.5490823,-0.3047169,53.6,5.0,3.8
308.379,52.5486282,-0.3044406,53.9,5.0,4.2
317.378,52.5481685,-0.3043555,51.5,5.7,4.5
325.397,52.5478612,-0.3044549,34.9,4.5,4.6
330.407,52.5476573,-0.3044581,22.7,4.4,4.7
341.388,52.5472167,-0.3046810,51.3,4.7,4.8
350.388,52.5467616,-0.3044758,52.5,5.7,5.0
358.374,52.5463342,-0.3042112,50.8,6.2,5.3
366.378,52.5458898,-0.3039866,51.7,6.4,5.5
374.370,52.5455158,-0.3038218,43.1,5.7,5.4
378.430,52.5454621,-0.3036370,13.9,4.5,5.3
380.375,52.5453850,-0.3035766,9.5,4.4,5.3
387.366,52.5451364,-0.3036669,28.3,4.1,5.3
399.390,52.5448854,-0.3030185,52.1,4.4,5.2
403.401,52.5448589,-0.3028273,13.3,3.9,5.1
405.397,52.5449108,-0.3027427,8.1,3.8,5.1
410.406,52.5451669,-0.3026562,29.1,4.7,5.1
412.390,52.5452552,-0.3025032,14.3,5.5,5.1
419.410,52.5453529,-0.3017219,54.1,7.4,5.3
423.377,52.5453291,-0.3012929,29.2,7.6,5.3
432.377,52.5450968,-0.3006201,52.5,6.0,5.3
439.381,52.5451051,-0.3001849,29.5,4.7,5.3
442.409,52.5450048,-0.2999917,17.2,4.8,5.4
451.424,52.5445583,-0.2997638,52.0,5.8,5.6
457.370,52.5442972,-0.2996221,30.6,5.3,5.6
469.367,52.5443189,-0.2991082,34.9,3.1,5.4
479.376,52.5446254,-0.2985592,50.5,5.1,5.1
484.374,52.5447016,-0.2983519,16.4,4.4,4.7
491.370,52.5445512,-0.2980647,25.7,3.6,4.5
504.374,52.5445827,-0.2977295,23.0,1.7,3.8
508.369,52.5446099,-0.2977272,3.0,0.7,3.5
509.137,52.5446099,-0.2977272,0.0,0.7,3.5
</abvio:coordinateTable><abvio:altitudeTable>
1.536,15.9,0.0,0.000,15.9
193.389,19.2,0.0,0.081,16.8
373.377,20.2,0.0,-0.159,21.4
384.370,20.1,0.0,-0.017,21.3
508.369,20.6,0.0,-0.032,21.1
</abvio:altitudeTable><abvio:heartRateDataTable>
33.109,44
83.124,55
138.121,68
143.121,68
148.121,63
153.121,64
158.121,64
163.121,64
168.121,64
173.121,58
178.121,54
183.121,54
188.121,50
193.121,50
198.121,50
248.121,95
273.121,60
278.121,61
288.119,61
328.116,69
333.119,65
338.119,61
343.119,63
348.119,67
353.119,68
358.119,69
363.119,69
368.119,73
373.119,73
378.119,74
383.120,76
388.119,76
413.120,74
418.120,76
463.118,147
468.117,146
473.117,144
478.117,144
483.117,144
493.118,144
498.117,144
503.117,143
</abvio:heartRateDataTable><abvio:temperatureDataTable>
119.601,22.8
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.2323105143517093,"fastestSpeed":9.3838449516931437,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"7/09/2016, 3:06 PM","en_US":"Sep 7, 2016, 3:06 PM","fr_FR":"7 sept. 2016 à 15:06","en_AU":"7 Sep. 2016, 3:06 pm","ja":"2016/09/07 15:06","en_GB":"7 Sep 2016, 15:06","fr":"7 sept. 2016 à 15:06","it":"07 set 2016, 15:06","ja_JP":"2016/09/07 15:06","fr_CA":"7 sept. 2016 15:06","en":"Sep 7, 2016, 3:06 PM","de_DE":"07.09.2016, 15:06","de":"07.09.2016, 15:06","it_IT":"07 set 2016, 15:06"},"fbActionID":"10154463395096119","peakPower5Min":-1,"averageSpeed":4.3045834700621342,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-09-07T14:06:54.733Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 15:23, Work-Home, time 8:28, distance 1.36 miles, average 9.63 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":1,"fbObjectID":"1381585181871030","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":true,"windSpeedMPH":12,"humidity":69,"windSpeedKMH":19,"sunsetTimeStr":"19:34","windSpeedKTS":10,"tempC":23,"sunriseTimeStr":"06:24","requestLocality":"Peterborough","windDirectionCode":"S","tempF":73},"distance":2184.9599609375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":147,"bikeName":"Raleigh","maxTemperature":22.777778625488281,"fastestPace":0.10656612562844703,"runTime":507.58917236328125,"fbActionType":"fitness.bikes","minTemperature":22.777778625488281,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":82,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-09-07T15:06:54.733+01:00","calories":65.37721563264796,"pathname":"","isLiveRun":false,"startTimeSince1970":1473257214.733,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552805542994804,"minLatitude":52.544297198813915,"maxLongitude":-0.29772721231011462,"minLongitude":-0.31607285141974323},"splitArray":[{"totalRunTime":377.82694450105112,"maxTemperature":22.777778625488281,"descent":0,"runTime":377.82694450105112,"averageSpeed":4.2594738766586904,"distanceOffset":1609.3440000000001,"fastestPace":0.15537661168397812,"calories":35.214990376684987,"avgHeartRate":67,"averagePace":0.23477077896400714,"latitude":52.545470043392243,"ascent":0,"name":"1.00","minTemperature":22.777778625488281,"fastestSpeed":6.4359750747680664,"altitude":20.165907977098893,"number":1,"maxHeartRate":95,"longitude":-0.30366439323670136,"timeOffset":377.82694450105112,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":507.58917236328125,"maxTemperature":22.777778625488281,"descent":0,"runTime":129.76222786223013,"averageSpeed":4.4359284702528168,"distanceOffset":2184.9599609375,"fastestPace":0.13112766369323778,"calories":30.162225255962973,"avgHeartRate":121,"averagePace":0.22543194884813078,"latitude":52.544609885711729,"ascent":0,"name":"1.36","minTemperature":22.777778625488281,"fastestSpeed":7.6261558532714844,"altitude":20.612148284912109,"number":2,"maxHeartRate":147,"longitude":-0.29772721231011462,"timeOffset":507.58917236328125,"distance":575.61596093749995,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":507.58917236328125,"maxTemperature":22.777778625488281,"descent":0,"runTime":507.58917236328125,"averageSpeed":4.3045834700621342,"adjustedPower":0,"fastestPace":0.10656612562844703,"calories":65.37721563264796,"avgHeartRate":82,"averagePace":0.2323105143517093,"latitude":0,"ascent":0,"name":"","minTemperature":22.777778625488281,"totalDistance":2184.9599609375,"fastestSpeed":9.3838449516931437,"number":1,"altitude":0,"maxHeartRate":147,"longitude":0,"timeOffset":507.58917236328125,"distance":2184.9599609375,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":83.275455474853516,"distanceFraction":0.077570449375606351,"averageSpeed":2.0889312134439812,"runTimeFraction":0.16455854914120405,"fastestPace":0.36258187649060358,"calories":6.1546287536621094,"avgHeartRate":125,"rangeMax":2.7777777777777777,"averagePace":0.47871370467547325,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7579977512359619,"number":1,"maxHeartRate":144,"distance":169.48829507827759,"stoppedTime":1.5474853515625},{"descent":0,"runTime":336.8318202495575,"distanceFraction":0.68156759282592438,"averageSpeed":4.4211904560310646,"runTimeFraction":0.66560495320972024,"fastestPace":0.18128366676477922,"calories":51.972949981689453,"avgHeartRate":81,"rangeMax":5.5555555555555554,"averagePace":0.22618342501754773,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5162167549133301,"number":2,"maxHeartRate":147,"distance":1489.1976289749146,"stoppedTime":0},{"descent":0,"runTime":85.946380615234375,"distanceFraction":0.24086195779846922,"averageSpeed":6.1232786535553325,"runTimeFraction":0.16983649764907577,"fastestPace":0.13112766369323778,"calories":7.2496337890625,"avgHeartRate":71,"rangeMax":8.3333333333333339,"averagePace":0.16331120247473538,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.6261558532714844,"number":3,"maxHeartRate":76,"distance":526.27363777160645,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":335.01007461547852,"distanceFraction":1,"averageSpeed":4.794677244811516,"runTimeFraction":0.71277544645514845,"fastestPace":0.15537661168397812,"calories":31.502479553222656,"avgHeartRate":64,"rangeMax":0,"averagePace":0.2085646121607318,"rangeMin":91,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":6.4359750747680664,"number":0,"maxHeartRate":76,"distance":1606.2651815414429,"stoppedTime":0},{"descent":0,"runTime":50.000244140625,"distanceFraction":1,"averageSpeed":3.1982938620905172,"runTimeFraction":0.10638171518007768,"fastestPace":0.15734230372051189,"calories":8.5421066284179688,"avgHeartRate":95,"rangeMax":109.2,"averagePace":0.31266670391143009,"rangeMin":91,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":6.3555698394775391,"number":1,"maxHeartRate":95,"distance":159.91547393798828,"stoppedTime":0},{"rangeMax":127.39999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":109.2,"rangeType":2},{"descent":0,"runTime":34.999969482421875,"distanceFraction":1,"averageSpeed":3.6445879970772852,"runTimeFraction":0.074466772088522704,"fastestPace":0.19625012563028033,"calories":10.274036407470703,"avgHeartRate":143,"rangeMax":145.59999999999997,"averagePace":0.2743794362495659,"rangeMin":127.39999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":5.0955381393432617,"number":3,"maxHeartRate":144,"distance":127.56046867370605,"stoppedTime":0},{"descent":0,"runTime":49.997589111328125,"distanceFraction":1,"averageSpeed":5.3038373203419846,"runTimeFraction":0.10637606627625112,"fastestPace":0.13112766369323778,"calories":15.058589935302734,"avgHeartRate":146,"rangeMax":163.79999999999998,"averagePace":0.18854273606105273,"rangeMin":145.59999999999997,"rangeType":2,"name":"","ascent":0,"colorID":2,"fastestSpeed":7.6261558532714844,"number":4,"maxHeartRate":147,"distance":265.17907905578613,"stoppedTime":0},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":420.10727572441101,"distanceFraction":0.7591380422015308,"averageSpeed":3.7594795175213296,"runTimeFraction":0.83016350235092429,"fastestPace":0.18128366676477922,"calories":58.127578735351562,"avgHeartRate":84,"rangeMax":5.5555555555555554,"averagePace":0.26599426738180826,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5162167549133301,"number":1,"maxHeartRate":147,"distance":1658.6859240531921,"stoppedTime":1.5474853515625},{"descent":0,"runTime":85.946380615234375,"distanceFraction":0.24086195779846922,"averageSpeed":6.1232786535553325,"runTimeFraction":0.16983649764907577,"fastestPace":0.13112766369323778,"calories":7.2496337890625,"avgHeartRate":71,"rangeMax":11.111111111111111,"averagePace":0.16331120247473538,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.6261558532714844,"number":2,"maxHeartRate":76,"distance":526.27363777160645,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2184.9599609375,"averageSpeed":4.3045834700621342,"averagePace":0.2323105143517093,"longitude":-0.29772721231011462,"latitude":52.544609885711729,"label":"CW","runTime":507.58917236328125,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552805542994804,"minLatitude":52.544297198813915,"maxLongitude":-0.29772721231011462,"minLongitude":-0.31607285141974323}}</abvio:json><abvio:jsonData>{"timeOffset":[2.0,3.0,4.0,6.0,7.0,17.0,25.0,33.0,43.0,47.0,54.0,71.0,81.0,82.0,83.0,99.0,107.0,115.0,120.0,131.0,138.0,142.0,143.0,148.0,153.0,155.0,158.0,163.0,167.0,168.0,173.0,178.0,183.0,188.0,193.0,194.0,198.0,204.0,213.0,219.0,243.0,248.0,258.0,271.0,273.0,278.0,280.0,286.0,288.0,297.0,308.0,317.0,325.0,328.0,330.0,333.0,338.0,341.0,343.0,348.0,350.0,353.0,358.0,363.0,366.0,368.0,373.0,374.0,378.0,380.0,383.0,384.0,387.0,388.0,399.0,403.0,405.0,410.0,412.0,413.0,418.0,419.0,423.0,432.0,439.0,442.0,451.0,457.0,463.0,468.0,469.0,473.0,478.0,479.0,483.0,484.0,491.0,493.0,498.0,503.0,504.0,508.0,509.0],"runTime":[2.0,3.0,4.0,6.0,7.0,17.0,25.0,33.0,43.0,47.0,54.0,71.0,81.0,82.0,83.0,99.0,107.0,115.0,120.0,131.0,138.0,142.0,143.0,148.0,153.0,155.0,158.0,163.0,167.0,168.0,173.0,178.0,183.0,188.0,193.0,194.0,198.0,204.0,213.0,219.0,243.0,248.0,258.0,271.0,273.0,278.0,280.0,286.0,288.0,297.0,308.0,317.0,325.0,328.0,330.0,333.0,338.0,341.0,343.0,348.0,350.0,353.0,358.0,363.0,366.0,368.0,373.0,374.0,378.0,380.0,383.0,384.0,387.0,388.0,399.0,403.0,405.0,410.0,412.0,413.0,418.0,419.0,423.0,432.0,439.0,442.0,451.0,457.0,463.0,468.0,469.0,473.0,478.0,479.0,483.0,484.0,491.0,493.0,498.0,503.0,504.0,507.6,507.6],"distance":[9.2,29.0,39.8,95.2,126.8,187.9,207.4,230.0,258.6,276.4,312.0,334.9,375.3,380.6,384.5,434.6,462.1,505.8,522.5,557.4,591.3,611.0,615.5,636.4,657.4,665.8,678.4,699.5,716.4,719.9,735.7,751.4,767.2,788.2,809.7,814.0,822.3,833.6,885.5,920.9,974.7,992.1,1028.0,1071.9,1079.5,1099.2,1107.1,1130.0,1139.3,1183.3,1237.1,1288.3,1323.6,1337.1,1346.2,1360.1,1383.5,1397.5,1408.7,1437.9,1449.6,1468.5,1500.3,1532.6,1552.0,1563.2,1590.1,1595.5,1609.9,1619.1,1631.5,1635.6,1647.8,1652.0,1699.7,1713.3,1721.2,1749.5,1763.4,1770.9,1809.4,1817.1,1846.7,1899.8,1929.9,1946.4,1998.3,2029.5,2047.8,2062.3,2065.2,2084.6,2109.9,2114.9,2128.7,2132.0,2157.6,2161.8,2170.7,2179.5,2181.3,2184.7,2185.0],"speed":[4.837,4.837,4.837,4.837,4.837,4.837,3.400,3.426,3.552,4.322,4.980,1.182,3.844,4.313,4.421,3.442,3.326,5.240,4.589,2.821,4.115,4.936,4.975,4.640,4.305,4.171,4.148,4.153,4.157,4.119,3.812,3.504,3.197,3.448,3.746,3.805,3.258,2.317,5.503,6.311,2.730,3.073,3.938,3.351,3.443,3.794,3.934,3.868,4.025,4.941,4.957,5.701,4.527,4.456,4.449,4.499,4.597,4.656,4.856,5.455,5.694,5.907,6.225,6.357,6.427,6.290,5.841,5.751,4.646,4.448,4.321,4.279,4.153,4.154,4.435,3.949,3.844,4.658,5.362,5.679,7.012,7.278,7.603,6.031,4.780,4.751,5.789,5.354,4.258,3.313,3.125,3.796,4.815,5.019,4.561,4.413,3.675,3.395,2.654,1.914,1.765,0.768,0.672],"altitude":[15.9,15.9,15.9,15.9,16.0,16.1,16.3,16.4,16.6,16.6,16.8,17.1,17.2,17.3,17.3,17.6,17.7,17.8,17.9,18.1,18.2,18.3,18.3,18.4,18.5,18.5,18.6,18.7,18.7,18.8,18.8,18.9,19.0,19.1,19.2,19.2,19.2,19.3,19.3,19.3,19.5,19.5,19.6,19.6,19.7,19.7,19.7,19.7,19.7,19.8,19.9,19.9,20.0,20.0,20.0,20.0,20.0,20.0,20.1,20.1,20.1,20.1,20.1,20.2,20.2,20.2,20.2,20.2,20.2,20.1,20.1,20.1,20.1,20.1,20.1,20.1,20.1,20.2,20.2,20.2,20.2,20.2,20.2,20.3,20.3,20.3,20.4,20.4,20.4,20.4,20.4,20.5,20.5,20.5,20.5,20.5,20.5,20.5,20.6,20.6,20.6,20.6,20.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,0,0,0,1,2,3,3,3,5,5,6,7,8,9,9,9,10,10,10,11,11,11,12,12,12,13,13,13,13,13,14,16,17,21,22,23,24,24,24,25,25,25,26,27,28,29,30,30,30,30,31,31,31,32,32,32,33,33,34,34,34,35,35,35,35,36,36,37,38,38,39,39,39,40,40,41,44,46,47,49,51,53,55,55,56,58,58,59,59,61,62,63,65,65,65,65],"heartRate":[44,44,44,44,44,44,44,44,46,47,48,52,54,54,54,58,60,62,63,66,67,68,68,63,63,64,64,64,64,64,58,54,54,50,50,50,50,55,63,68,90,94,81,62,60,60,61,61,61,62,64,66,68,68,67,65,61,62,62,66,67,67,68,69,71,72,73,73,73,74,75,76,76,76,75,74,74,74,74,74,75,77,83,97,108,113,127,137,146,146,145,144,144,144,144,144,144,144,144,143,143,143,143],"temperature":[22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8,22.8],"latitude":[52.5519291,52.5517696,52.5517428,52.5516676,52.5517168,52.5517625,52.5517073,52.5517978,52.5519202,52.5520308,52.5523420,52.5523994,52.5527223,52.5527580,52.5527728,52.5528048,52.5527770,52.5524551,52.5523492,52.5521345,52.5518722,52.5517181,52.5516847,52.5515331,52.5513816,52.5513209,52.5512185,52.5510448,52.5509059,52.5508754,52.5507356,52.5505958,52.5504560,52.5502713,52.5500829,52.5500453,52.5499869,52.5499137,52.5498406,52.5497077,52.5494770,52.5494924,52.5495335,52.5495773,52.5495483,52.5494536,52.5494158,52.5494295,52.5493798,52.5490939,52.5486438,52.5481878,52.5478764,52.5477552,52.5476738,52.5475532,52.5473526,52.5472322,52.5471351,52.5468823,52.5467812,52.5466218,52.5463542,52.5460774,52.5459108,52.5458139,52.5455799,52.5455331,52.5454678,52.5453999,52.5452917,52.5452561,52.5451495,52.5451232,52.5448936,52.5448615,52.5449004,52.5451461,52.5452378,52.5452637,52.5453332,52.5453472,52.5453314,52.5451066,52.5451046,52.5450184,52.5445793,52.5443134,52.5443074,52.5443164,52.5443182,52.5444301,52.5445832,52.5446139,52.5446806,52.5446959,52.5445591,52.5445551,52.5445672,52.5445794,52.5445818,52.5446074,52.5446099],"longitude":[-0.3152482,-0.3151192,-0.3151209,-0.3159159,-0.3157870,-0.3148976,-0.3146267,-0.3143324,-0.3139621,-0.3137741,-0.3136768,-0.3133699,-0.3131045,-0.3130535,-0.3130529,-0.3123450,-0.3119426,-0.3115862,-0.3114119,-0.3110369,-0.3107851,-0.3106408,-0.3106043,-0.3104212,-0.3102381,-0.3101649,-0.3100855,-0.3099609,-0.3098612,-0.3098472,-0.3098100,-0.3097727,-0.3097355,-0.3096704,-0.3096030,-0.3095896,-0.3095159,-0.3094023,-0.3086487,-0.3081765,-0.3074794,-0.3072262,-0.3067015,-0.3060579,-0.3059597,-0.3057145,-0.3056164,-0.3052842,-0.3051824,-0.3047351,-0.3044501,-0.3043590,-0.3044500,-0.3044566,-0.3044579,-0.3045108,-0.3046122,-0.3046731,-0.3046442,-0.3045303,-0.3044847,-0.3043893,-0.3042236,-0.3040814,-0.3039972,-0.3039531,-0.3038500,-0.3038294,-0.3036565,-0.3035882,-0.3036105,-0.3036234,-0.3036621,-0.3036327,-0.3030396,-0.3028465,-0.3027595,-0.3026632,-0.3025333,-0.3024354,-0.3018788,-0.3017675,-0.3013337,-0.3006482,-0.3002085,-0.3000178,-0.2997746,-0.2996309,-0.2993809,-0.2991668,-0.2991239,-0.2989089,-0.2986347,-0.2985798,-0.2984089,-0.2983674,-0.2980799,-0.2980227,-0.2978938,-0.2977649,-0.2977391,-0.2977274,-0.2977272]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 7 Sep 2016</name>
		<open>1</open>
		<Placemark>
			<name>Start 15:06</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3153082,52.55200330000001,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 15:15</name>
			<description>ride time 8:28, 1.36 miles, average 9.63 mph, 65 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2977272,52.5446099,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.3152482,52.5519291,15.9 -0.3151192,52.55176959999999,15.9 -0.3151209,52.5517428,15.9 -0.3159159,52.5516676,15.9 -0.315787,52.5517168,16 -0.3148976,52.5517625,16.1 -0.3146267,52.5517073,16.3 -0.3143324,52.5517978,16.4 -0.3139621,52.5519202,16.6 -0.3137741,52.5520308,16.6 -0.3136768,52.552342,16.8 -0.3133699,52.5523994,17.1 -0.3131045,52.55272229999999,17.2 -0.3130535,52.552758,17.3 -0.3130529,52.5527728,17.3 -0.312345,52.5528048,17.6 -0.3119426,52.55277699999999,17.7 -0.3115862,52.5524551,17.8 -0.3114119,52.5523492,17.9 -0.3110369,52.5521345,18.1 -0.3107851,52.5518722,18.2 -0.3106408,52.5517181,18.3 -0.3106043,52.5516847,18.3 -0.3104212,52.5515331,18.4 -0.3102381,52.5513816,18.5 -0.3101649,52.5513209,18.5 -0.3100855,52.5512185,18.6 -0.3099609,52.5510448,18.7 -0.3098612,52.5509059,18.7 -0.3098472,52.5508754,18.8 -0.30981,52.5507356,18.8 -0.3097727,52.55059580000001,18.9 -0.3097355,52.550456,19 -0.3096704,52.5502713,19.1 -0.309603,52.55008289999999,19.2 -0.3095896,52.5500453,19.2 -0.3095159,52.54998689999999,19.2 -0.3094023,52.5499137,19.3 -0.3086487,52.5498406,19.3 -0.3081765,52.5497077,19.3 -0.3074794,52.549477,19.5 -0.3072262,52.5494924,19.5 -0.3067015,52.5495335,19.6 -0.3060579,52.5495773,19.6 -0.3059597,52.5495483,19.7 -0.3057145,52.54945359999999,19.7 -0.3056164,52.5494158,19.7 -0.3052842,52.5494295,19.7 -0.3051824,52.5493798,19.7 -0.3047351,52.5490939,19.8 -0.3044501,52.5486438,19.9 -0.304359,52.5481878,19.9 -0.30445,52.5478764,20 -0.3044566,52.5477552,20 -0.3044579,52.5476738,20 -0.3045108,52.5475532,20 -0.3046122,52.5473526,20 -0.3046731,52.5472322,20 -0.3046442,52.5471351,20.1 -0.3045303,52.54688229999999,20.1 -0.3044847,52.54678119999999,20.1 -0.3043893,52.5466218,20.1 -0.3042236,52.5463542,20.1 -0.3040814,52.5460774,20.2 -0.3039972,52.5459108,20.2 -0.3039531,52.54581389999999,20.2 -0.30385,52.5455799,20.2 -0.3038294,52.5455331,20.2 -0.3036565,52.5454678,20.2 -0.3035882,52.5453999,20.1 -0.3036105,52.5452917,20.1 -0.3036234,52.5452561,20.1 -0.3036621,52.5451495,20.1 -0.3036327,52.5451232,20.1 -0.3030396,52.5448936,20.1 -0.3028465,52.5448615,20.1 -0.3027595,52.5449004,20.1 -0.3026632,52.5451461,20.2 -0.3025333,52.5452378,20.2 -0.3024354,52.54526370000001,20.2 -0.3018788,52.5453332,20.2 -0.3017675,52.5453472,20.2 -0.3013337,52.5453314,20.2 -0.3006482,52.5451066,20.3 -0.3002085,52.5451046,20.3 -0.3000178,52.54501839999999,20.3 -0.2997746,52.5445793,20.4 -0.2996309,52.5443134,20.4 -0.2993809,52.54430739999999,20.4 -0.2991668,52.5443164,20.4 -0.2991239,52.5443182,20.4 -0.2989089,52.5444301,20.5 -0.2986347,52.54458319999999,20.5 -0.2985798,52.5446139,20.5 -0.2984089,52.5446806,20.5 -0.2983674,52.54469589999999,20.5 -0.2980799,52.5445591,20.5 -0.2980227,52.5445551,20.5 -0.2978938,52.5445672,20.6 -0.2977649,52.5445794,20.6 -0.2977391,52.5445818,20.6 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 9.53 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3036644,52.54547,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>