File "Walkmeter-Cycle-20160907-0730.kml"

Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20160907-0730.kml
File size: 32.55 KB
MIME-type: text/xml
Charset: utf-8

    Back

<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20160907-0730.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160907-0730.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>339</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-09-07 06:30:06.198</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>426.157</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2014.5</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>29.627</abvio:calories><abvio:maxSpeed>8.4</abvio:maxSpeed><abvio:minPace>0.119</abvio:minPace><abvio:avgHeartRate>68</abvio:avgHeartRate><abvio:maxHeartRate>83</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>476</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>17.8</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>17.8</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-09-07 06:30:06.911</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5445603</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2976476</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-09-07 05:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BR</abvio:weatherCode><abvio:weatherTempF>64</abvio:weatherTempF><abvio:weatherTempC>18</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>6</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>7</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>11</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>S</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-09-07 05:24:18.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-09-07 18:34:50.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
426.157,2,476
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
0.487,3
24.877,2
377.906,3
399.907,2
399.907,3
405.906,2
426.157,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.487,52.5445603,-0.2976476,0.0,1.8,4.3
5.875,52.5445601,-0.2976740,1.8,1.8,4.3
17.891,52.5445197,-0.2979194,17.2,1.8,4.3
23.885,52.5446898,-0.2980089,19.9,2.6,4.3
32.895,52.5445518,-0.2984622,34.4,3.7,4.3
39.899,52.5442982,-0.2988705,39.5,5.4,4.3
47.903,52.5442623,-0.2995318,45.0,5.6,4.3
49.900,52.5443278,-0.2996861,12.8,5.7,4.3
58.906,52.5447576,-0.2999146,50.3,5.7,4.3
64.915,52.5450675,-0.3001088,36.9,5.9,4.3
66.918,52.5451380,-0.3002362,11.7,6.1,4.5
73.916,52.5450126,-0.3008708,45.3,6.3,5.0
81.921,52.5451502,-0.3015805,50.5,6.4,5.6
84.914,52.5451475,-0.3018446,17.9,6.3,5.7
93.910,52.5448786,-0.3025277,55.2,6.1,6.0
100.900,52.5446909,-0.3029408,34.9,5.3,5.9
104.929,52.5447183,-0.3032067,18.3,4.8,5.9
114.915,52.5449408,-0.3039001,53.2,5.3,5.8
125.910,52.5451837,-0.3045285,50.5,4.5,5.6
138.622,52.5453476,-0.3051879,48.3,5.3,5.4
145.935,52.5451938,-0.3058950,50.9,4.7,5.1
154.910,52.5449945,-0.3066425,55.4,5.8,5.1
157.889,52.5449576,-0.3069448,20.9,6.7,5.2
165.918,52.5450127,-0.3075744,43.2,5.7,5.3
169.918,52.5451176,-0.3078448,21.7,5.3,5.3
171.914,52.5451144,-0.3079252,5.5,4.8,5.3
172.920,52.5451638,-0.3079667,6.2,4.8,5.3
175.915,52.5452256,-0.3080851,10.6,4.5,5.2
180.929,52.5454319,-0.3081875,24.0,4.3,5.2
183.915,52.5455912,-0.3081836,17.7,5.1,5.3
188.915,52.5457993,-0.3083871,27.0,5.4,5.3
193.916,52.5459422,-0.3086752,25.2,5.2,5.3
205.924,52.5463832,-0.3088629,50.7,4.2,5.2
217.910,52.5468326,-0.3090730,52.0,4.3,4.8
227.953,52.5472630,-0.3093406,51.2,5.1,4.7
228.916,52.5473275,-0.3093361,7.2,5.4,4.7
235.919,52.5475900,-0.3097026,38.4,5.6,4.9
237.930,52.5475585,-0.3098495,10.6,5.7,4.9
241.914,52.5474612,-0.3101018,20.3,5.4,4.9
248.916,52.5473459,-0.3105433,32.6,4.8,4.8
258.923,52.5471448,-0.3110998,43.9,4.4,4.8
264.913,52.5472618,-0.3114134,24.9,4.2,4.8
275.926,52.5477074,-0.3115130,50.0,4.7,4.9
285.914,52.5481480,-0.3115631,49.1,5.0,4.9
294.904,52.5485221,-0.3119766,50.2,5.6,4.9
302.908,52.5489690,-0.3120760,50.2,6.2,5.0
306.907,52.5492128,-0.3121951,28.3,6.6,5.2
307.912,52.5492574,-0.3122659,6.9,6.6,5.2
312.909,52.5493421,-0.3128355,39.8,7.4,5.5
318.901,52.5494211,-0.3135724,50.8,8.4,5.9
324.911,52.5494606,-0.3141448,39.1,7.4,6.1
325.907,52.5494436,-0.3142111,4.9,6.8,6.1
338.904,52.5496871,-0.3148964,53.8,3.9,6.0
348.905,52.5498031,-0.3153777,35.1,3.5,5.8
351.903,52.5498088,-0.3154852,7.3,3.3,5.6
361.911,52.5502262,-0.3151606,51.4,5.2,5.4
364.904,52.5504208,-0.3151079,21.9,6.3,5.5
368.904,52.5507009,-0.3151638,31.4,7.2,5.6
373.966,52.5510027,-0.3150417,34.6,7.4,5.5
380.100,52.5511447,-0.3151645,17.9,4.9,4.9
396.901,52.5513076,-0.3151446,18.2,1.2,3.8
404.908,52.5514162,-0.3148307,24.5,2.9,3.8
412.902,52.5516575,-0.3149348,27.8,3.4,3.8
422.904,52.5517058,-0.3153945,31.6,3.3,3.5
425.902,52.5517496,-0.3154391,5.7,2.8,3.2
427.398,52.5517540,-0.3154436,0.6,2.4,3.1
</abvio:coordinateTable><abvio:altitudeTable>
0.487,22.3,0.0,0.000,22.3
112.908,24.4,0.0,0.139,22.9
118.907,22.5,0.0,-0.200,22.9
124.923,22.8,0.0,-0.103,22.9
159.935,21.5,0.0,-0.187,23.2
165.918,22.0,0.0,-0.059,23.1
245.907,24.8,0.0,0.156,23.6
250.933,24.7,0.0,0.113,23.7
315.903,21.7,0.0,-0.108,23.9
325.907,20.2,0.0,-0.145,23.3
331.904,20.5,0.0,-0.015,22.9
369.922,18.8,0.0,-0.165,20.7
380.951,20.0,0.0,0.107,20.2
386.896,20.3,0.0,0.128,20.1
392.901,20.3,0.0,0.022,20.2
425.902,19.6,0.0,-0.002,19.9
</abvio:altitudeTable><abvio:heartRateDataTable>
62.192,61
72.191,68
77.191,68
82.191,68
87.187,68
92.191,68
97.191,72
127.190,59
132.190,59
137.190,59
142.190,63
147.190,68
152.191,60
157.190,64
162.190,61
167.190,63
172.190,65
177.190,61
182.190,56
187.190,55
192.194,59
197.190,59
202.190,68
207.190,67
212.189,72
217.190,65
227.194,58
232.190,59
237.190,63
242.190,64
247.190,60
252.190,60
312.188,78
347.189,83
</abvio:heartRateDataTable><abvio:temperatureDataTable>
2.994,17.8
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.21154508980197004,"fastestSpeed":8.3873319625854492,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"7/09/2016, 7:30 AM","en_US":"Sep 7, 2016, 7:30 AM","fr_FR":"7 sept. 2016 à 07:30","en_AU":"7 Sep. 2016, 7:30 am","ja":"2016/09/07 7:30","en_GB":"7 Sep 2016, 07:30","fr":"7 sept. 2016 à 07:30","it":"07 set 2016, 07:30","ja_JP":"2016/09/07 7:30","fr_CA":"7 sept. 2016 07:30","en":"Sep 7, 2016, 7:30 AM","de_DE":"07.09.2016, 07:30","de":"07.09.2016, 07:30","it_IT":"07 set 2016, 07:30"},"fbActionID":"10154462522711119","peakPower5Min":-1,"averageSpeed":4.7271246093970429,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-09-07T06:30:06.198Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 07:37, Home-Work, time 7:06, distance 1.25 miles, average 10.57 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":1,"fbObjectID":"387761258014216","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BR","isDay":true,"windSpeedMPH":7,"humidity":94,"windSpeedKMH":11,"sunsetTimeStr":"19:34","windSpeedKTS":6,"tempC":18,"sunriseTimeStr":"06:24","requestLocality":"Peterborough","windDirectionCode":"S","tempF":64},"distance":2014.49658203125,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":83,"bikeName":"Raleigh","maxTemperature":17.777778625488281,"fastestPace":0.11922742589190943,"runTime":426.1568603515625,"fbActionType":"fitness.bikes","minTemperature":17.777778625488281,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":68,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-09-07T07:30:06.198+01:00","calories":29.627383262593831,"pathname":"","isLiveRun":false,"startTimeSince1970":1473229806.198,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.551754033241934,"minLatitude":52.544262288187205,"maxLongitude":-0.29764758422998489,"minLongitude":-0.31548519618838605},"splitArray":[{"totalRunTime":318.99529405483116,"maxTemperature":17.777778625488281,"descent":0,"runTime":318.99529405483116,"averageSpeed":5.0450399425747472,"distanceOffset":1609.3440000000001,"fastestPace":0.11922742589190943,"calories":26.236673750446926,"avgHeartRate":66,"averagePace":0.19821448618494936,"latitude":52.549421758876861,"ascent":0,"name":"1.00","minTemperature":17.777778625488281,"fastestSpeed":8.3873319625854492,"altitude":21.135801353857012,"number":1,"maxHeartRate":78,"longitude":-0.31358141702351083,"timeOffset":318.99529405483116,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":426.1568603515625,"maxTemperature":17.777778625488281,"descent":0,"runTime":107.16156629673134,"averageSpeed":3.7807639066172176,"distanceOffset":2014.49658203125,"fastestPace":0.11944928395176901,"calories":3.3907095121469055,"avgHeartRate":83,"averagePace":0.26449681194050945,"latitude":52.551754033241934,"ascent":0,"name":"1.25","minTemperature":17.777778625488281,"fastestSpeed":8.3717538265342633,"altitude":19.583751678466797,"number":2,"maxHeartRate":83,"longitude":-0.31544362194865516,"timeOffset":426.1568603515625,"distance":405.15258203124995,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":426.1568603515625,"maxTemperature":17.777778625488281,"descent":0,"runTime":426.1568603515625,"averageSpeed":4.7271246093970429,"adjustedPower":0,"fastestPace":0.11922742589190943,"calories":29.627383262593831,"avgHeartRate":68,"averagePace":0.21154508980197004,"latitude":0,"ascent":0,"name":"","minTemperature":17.777778625488281,"totalDistance":2014.49658203125,"fastestSpeed":8.3873319625854492,"number":1,"altitude":0,"maxHeartRate":83,"longitude":0,"timeOffset":426.1568603515625,"distance":2014.49658203125,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":1.241485595703125,"runTime":40.453853607177734,"name":"","runTimeFraction":0.095035721128079523,"fastestSpeed":2.6240413188934326,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.028632822470590034,"fastestPace":0.38109156010611278,"number":1,"averagePace":0.60295594831289845,"averageSpeed":1.6584959528105678,"distance":57.680723965167999,"colorID":7,"rangeMin":0,"rangeType":2},{"descent":0,"runTime":258.16283226013184,"distanceFraction":0.57085021692827953,"averageSpeed":4.4544593038837528,"runTimeFraction":0.60648587821942057,"fastestPace":0.18017066948183338,"calories":16.171863079071045,"avgHeartRate":65,"rangeMax":5.5555555555555554,"averagePace":0.22449413762252138,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.55029296875,"number":2,"maxHeartRate":83,"distance":1149.975830078125,"stoppedTime":0},{"descent":0,"runTime":121.0608024597168,"distanceFraction":0.37532134558997343,"averageSpeed":6.2454862774060595,"runTimeFraction":0.28440061047884491,"fastestPace":0.1351288118527923,"calories":13.455521106719971,"avgHeartRate":71,"rangeMax":8.3333333333333339,"averagePace":0.16011563480935714,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.4003462791442871,"number":3,"maxHeartRate":78,"distance":756.083580493927,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":5.99249267578125,"name":"","runTimeFraction":0.014077790173655035,"fastestSpeed":8.4700113820392939,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.025195615011157003,"fastestPace":0.11806359577278792,"number":4,"averagePace":0.11806359577278792,"averageSpeed":8.4700113820392939,"distance":50.756481170654297,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":284.99668121337891,"distanceFraction":1,"averageSpeed":5.9877437695229441,"runTimeFraction":1,"fastestPace":0.11922742589190943,"calories":29.627384185791016,"avgHeartRate":68,"rangeMax":0,"averagePace":0.16700781437741316,"rangeMin":91,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":8.3873319625854492,"number":0,"maxHeartRate":83,"distance":1706.4871022701263,"stoppedTime":0},{"rangeMax":109.2,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":91,"rangeType":2},{"rangeMax":127.39999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":109.2,"rangeType":2},{"rangeMax":145.59999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":127.39999999999999,"rangeType":2},{"rangeMax":163.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":145.59999999999997,"rangeType":2},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":298.61668586730957,"distanceFraction":0.5994830393988696,"averageSpeed":4.1407569809264757,"runTimeFraction":0.70152159934750002,"fastestPace":0.18017066948183338,"calories":16.171863079071045,"avgHeartRate":65,"rangeMax":5.5555555555555554,"averagePace":0.24150173618164245,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.55029296875,"number":1,"maxHeartRate":83,"distance":1207.656554043293,"stoppedTime":1.241485595703125},{"descent":0,"runTime":127.05329513549805,"distanceFraction":0.40051696060113046,"averageSpeed":6.3504064243600578,"runTimeFraction":0.29847840065249992,"fastestPace":0.11922742589190943,"calories":13.455521106719971,"avgHeartRate":71,"rangeMax":11.111111111111111,"averagePace":0.15747023626141721,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.3873319625854492,"number":2,"maxHeartRate":78,"distance":806.8400616645813,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2014.49658203125,"averageSpeed":4.7271246093970429,"averagePace":0.21154508980197004,"longitude":-0.31544362194865516,"latitude":52.551754033241934,"label":"CW","runTime":426.1568603515625,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.551754033241934,"minLatitude":52.544262288187205,"maxLongitude":-0.29764758422998489,"minLongitude":-0.31548519618838605}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,3.0,6.0,18.0,24.0,33.0,40.0,48.0,50.0,59.0,62.0,65.0,67.0,72.0,74.0,77.0,82.0,85.0,87.0,92.0,94.0,97.0,101.0,105.0,113.0,115.0,119.0,125.0,126.0,127.0,132.0,137.0,139.0,142.0,146.0,147.0,152.0,155.0,157.0,158.0,160.0,162.0,166.0,167.0,170.0,172.0,173.0,176.0,177.0,181.0,182.0,184.0,187.0,189.0,192.0,194.0,197.0,202.0,206.0,207.0,212.0,217.0,218.0,227.0,228.0,229.0,232.0,236.0,237.0,238.0,242.0,246.0,247.0,249.0,251.0,252.0,259.0,265.0,276.0,286.0,295.0,303.0,307.0,308.0,312.0,313.0,316.0,319.0,325.0,326.0,332.0,339.0,347.0,349.0,352.0,362.0,365.0,369.0,370.0,374.0,380.0,381.0,387.0,393.0,397.0,405.0,413.0,423.0,426.0,427.0],"runTime":[0.0,3.0,6.0,18.0,24.0,33.0,40.0,48.0,50.0,59.0,62.0,65.0,67.0,72.0,74.0,77.0,82.0,85.0,87.0,92.0,94.0,97.0,101.0,105.0,113.0,115.0,119.0,125.0,126.0,127.0,132.0,137.0,139.0,142.0,146.0,147.0,152.0,155.0,157.0,158.0,160.0,162.0,166.0,167.0,170.0,172.0,173.0,176.0,177.0,181.0,182.0,184.0,187.0,189.0,192.0,194.0,197.0,202.0,206.0,207.0,212.0,217.0,218.0,227.0,228.0,229.0,232.0,236.0,237.0,238.0,242.0,246.0,247.0,249.0,251.0,252.0,259.0,265.0,276.0,286.0,295.0,303.0,307.0,308.0,312.0,313.0,316.0,319.0,325.0,326.0,332.0,339.0,347.0,349.0,352.0,362.0,365.0,369.0,370.0,374.0,380.0,381.0,387.0,393.0,397.0,405.0,413.0,423.0,426.0,426.2],"distance":[0.0,0.8,2.0,19.4,39.4,73.9,113.4,158.5,171.2,221.5,239.9,258.3,270.0,302.4,315.3,334.2,365.8,383.7,396.0,426.6,438.8,453.8,473.8,492.0,534.6,545.2,563.5,591.1,595.6,599.4,618.4,637.4,646.2,667.1,694.9,701.0,731.9,750.5,764.5,771.3,782.1,792.8,814.3,819.8,835.9,841.6,847.6,858.3,863.1,882.3,888.2,900.0,916.2,927.0,942.1,952.1,964.7,985.9,1002.7,1007.1,1028.8,1050.5,1054.9,1100.8,1106.0,1113.3,1129.7,1151.6,1156.9,1162.1,1182.4,1201.0,1205.7,1215.0,1223.7,1228.1,1258.8,1283.8,1333.8,1383.1,1433.4,1483.6,1511.9,1518.9,1550.7,1558.7,1584.2,1609.4,1648.2,1653.1,1677.9,1706.8,1734.9,1741.8,1749.4,1801.0,1823.0,1854.3,1861.2,1888.4,1905.8,1907.1,1913.6,1920.1,1924.6,1949.1,1976.9,2008.4,2014.0,2014.3],"speed":[1.774,1.774,1.774,1.789,2.638,3.729,5.402,5.560,5.742,5.700,5.816,5.936,6.078,6.274,6.350,6.359,6.372,6.275,6.244,6.168,6.128,5.771,5.294,4.795,5.214,5.308,4.995,4.526,4.461,4.531,4.878,5.226,5.304,5.028,4.675,4.805,5.454,5.857,6.418,6.653,6.412,6.170,5.687,5.576,5.234,4.791,4.830,4.498,4.455,4.305,4.572,5.089,5.279,5.398,5.301,5.232,4.960,4.507,4.153,4.166,4.235,4.304,4.323,5.053,5.142,5.371,5.472,5.607,5.654,5.692,5.377,5.015,4.924,4.748,4.687,4.657,4.444,4.217,4.670,5.024,5.589,6.236,6.630,6.623,7.256,7.415,7.910,8.371,7.341,6.785,5.466,3.945,3.614,3.529,3.363,5.269,6.359,7.194,7.235,7.380,4.899,4.660,3.348,2.036,1.204,2.906,3.350,3.284,2.769,2.508],"altitude":[22.3,22.4,22.4,22.6,22.7,22.9,23.0,23.2,23.2,23.4,23.5,23.5,23.6,23.6,23.7,23.7,23.8,23.9,23.9,24.0,24.1,24.1,24.2,24.3,24.4,23.7,22.5,22.8,22.7,22.7,22.5,22.3,22.3,22.2,22.0,22.0,21.8,21.7,21.6,21.6,21.5,21.7,22.0,22.0,22.1,22.2,22.2,22.3,22.4,22.5,22.6,22.6,22.7,22.8,22.9,23.0,23.1,23.2,23.4,23.4,23.6,23.8,23.8,24.1,24.1,24.2,24.3,24.4,24.5,24.5,24.6,24.8,24.8,24.7,24.7,24.7,24.3,24.1,23.5,23.1,22.7,22.3,22.1,22.0,21.9,21.8,21.7,21.2,20.4,20.2,20.5,20.2,19.8,19.7,19.6,19.1,19.0,18.8,18.8,19.2,19.9,20.0,20.3,20.3,20.2,20.0,19.9,19.6,19.6,19.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,0,0,0,0,0,0,1,1,1,2,2,2,3,3,3,3,4,4,5,5,5,5,6,6,6,7,7,7,7,8,8,8,8,8,9,9,9,9,10,10,10,10,10,10,10,11,11,11,11,12,12,12,13,13,14,14,14,14,15,15,15,15,15,16,16,16,16,16,16,17,18,20,21,22,23,24,24,24,24,25,25,26,26,27,28,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29,29],"heartRate":[61,61,61,61,61,61,61,61,61,61,61,62,64,67,68,68,68,68,68,68,69,71,70,68,65,64,62,59,59,59,59,59,60,62,66,67,60,62,63,63,62,61,62,62,64,64,64,61,61,57,56,55,55,56,58,59,59,67,67,67,71,65,64,58,58,58,58,62,62,63,63,60,60,60,60,60,62,63,67,70,72,75,76,76,77,78,78,78,79,79,80,81,82,83,83,83,83,83,83,83,83,83,83,83,83,83,83,83,83,83],"temperature":[17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8,17.8],"latitude":[52.5445603,52.5445602,52.5445596,52.5445228,52.5446881,52.5445480,52.5442978,52.5442655,52.5443326,52.5447624,52.5449172,52.5450705,52.5451366,52.5450470,52.5450141,52.5450656,52.5451501,52.5451449,52.5450851,52.5449357,52.5448762,52.5447956,52.5446916,52.5447198,52.5448981,52.5449427,52.5450310,52.5451636,52.5451848,52.5451977,52.5452622,52.5453267,52.5453396,52.5452766,52.5451924,52.5451702,52.5450591,52.5449934,52.5449686,52.5449583,52.5449721,52.5449858,52.5450148,52.5450411,52.5451174,52.5451186,52.5451654,52.5452291,52.5452703,52.5454357,52.5454890,52.5455948,52.5457196,52.5458017,52.5458875,52.5459453,52.5460555,52.5462391,52.5463860,52.5464235,52.5466110,52.5467985,52.5468365,52.5472222,52.5472662,52.5473307,52.5474431,52.5475887,52.5475731,52.5475568,52.5474598,52.5473939,52.5473775,52.5473443,52.5473041,52.5472840,52.5471463,52.5472653,52.5477107,52.5481516,52.5485274,52.5489746,52.5492169,52.5492589,52.5493267,52.5493433,52.5493829,52.5494218,52.5494591,52.5494454,52.5495578,52.5496883,52.5497810,52.5498033,52.5498128,52.5502320,52.5504275,52.5507066,52.5507662,52.5510035,52.5511424,52.5511534,52.5512116,52.5512698,52.5513090,52.5514190,52.5516580,52.5517072,52.5517499,52.5517529],"longitude":[-0.2976476,-0.2976599,-0.2976765,-0.2979210,-0.2980147,-0.2984683,-0.2988789,-0.2995393,-0.2996887,-0.2999177,-0.3000146,-0.3001142,-0.3002436,-0.3006970,-0.3008782,-0.3011442,-0.3015874,-0.3018511,-0.3020030,-0.3023826,-0.3025330,-0.3027103,-0.3029474,-0.3032116,-0.3037672,-0.3039050,-0.3041336,-0.3044764,-0.3045331,-0.3045850,-0.3048443,-0.3051037,-0.3052244,-0.3055145,-0.3059003,-0.3059836,-0.3064001,-0.3066517,-0.3068546,-0.3069535,-0.3071103,-0.3072672,-0.3075800,-0.3076476,-0.3078481,-0.3079288,-0.3079699,-0.3080868,-0.3081072,-0.3081874,-0.3081861,-0.3081871,-0.3083092,-0.3083921,-0.3085649,-0.3086765,-0.3087234,-0.3088016,-0.3088642,-0.3088818,-0.3089694,-0.3090571,-0.3090754,-0.3093152,-0.3093404,-0.3093405,-0.3094975,-0.3097085,-0.3097815,-0.3098539,-0.3101072,-0.3103594,-0.3104225,-0.3105480,-0.3106592,-0.3107148,-0.3111038,-0.3114142,-0.3115134,-0.3115670,-0.3119778,-0.3120788,-0.3122017,-0.3122759,-0.3127319,-0.3128467,-0.3132157,-0.3135819,-0.3141507,-0.3142160,-0.3145324,-0.3149010,-0.3152860,-0.3153811,-0.3154820,-0.3151590,-0.3151093,-0.3151614,-0.3151373,-0.3150424,-0.3151625,-0.3151634,-0.3151563,-0.3151493,-0.3151408,-0.3148319,-0.3149393,-0.3153959,-0.3154394,-0.3154424]}</abvio:jsonData>
	</ExtendedData>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 7 Sep 2016</name>
		<open>1</open>
		<Placemark>
			<name>Start 07:30</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2976476,52.5445603,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 07:37</name>
			<description>ride time 7:06, 1.25 miles, average 10.57 mph, 30 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3154436,52.551754,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2976476,52.5445603,22.3 -0.2976599,52.5445602,22.4 -0.2976765,52.5445596,22.4 -0.297921,52.5445228,22.6 -0.2980147,52.5446881,22.7 -0.2984683,52.544548,22.9 -0.2988789,52.5442978,23 -0.2995393,52.5442655,23.2 -0.2996887,52.54433259999999,23.2 -0.2999177,52.5447624,23.4 -0.3000146,52.5449172,23.5 -0.3001142,52.54507050000001,23.5 -0.3002436,52.5451366,23.6 -0.300697,52.545047,23.6 -0.3008782,52.5450141,23.7 -0.3011442,52.5450656,23.7 -0.3015874,52.5451501,23.8 -0.3018511,52.5451449,23.9 -0.302003,52.54508510000001,23.9 -0.3023826,52.5449357,24 -0.302533,52.5448762,24.1 -0.3027103,52.5447956,24.1 -0.3029474,52.5446916,24.2 -0.3032116,52.5447198,24.3 -0.3037672,52.5448981,24.4 -0.303905,52.54494270000001,23.7 -0.3041336,52.54503100000001,22.5 -0.3044764,52.5451636,22.8 -0.3045331,52.5451848,22.7 -0.304585,52.5451977,22.7 -0.3048443,52.5452622,22.5 -0.3051037,52.5453267,22.3 -0.3052244,52.5453396,22.3 -0.3055145,52.5452766,22.2 -0.3059003,52.5451924,22 -0.3059836,52.5451702,22 -0.3064001,52.5450591,21.8 -0.3066517,52.5449934,21.7 -0.3068546,52.5449686,21.6 -0.3069535,52.5449583,21.6 -0.3071103,52.5449721,21.5 -0.3072672,52.5449858,21.7 -0.30758,52.5450148,22 -0.3076476,52.5450411,22 -0.3078481,52.5451174,22.1 -0.3079288,52.5451186,22.2 -0.3079699,52.5451654,22.2 -0.3080868,52.5452291,22.3 -0.3081072,52.5452703,22.4 -0.3081874,52.5454357,22.5 -0.3081861,52.545489,22.6 -0.3081871,52.5455948,22.6 -0.3083092,52.5457196,22.7 -0.3083921,52.54580169999999,22.8 -0.3085649,52.5458875,22.9 -0.3086765,52.54594529999999,23 -0.3087234,52.5460555,23.1 -0.3088016,52.5462391,23.2 -0.3088642,52.546386,23.4 -0.3088818,52.5464235,23.4 -0.3089694,52.546611,23.6 -0.3090571,52.54679850000001,23.8 -0.3090754,52.54683650000001,23.8 -0.3093152,52.5472222,24.1 -0.3093404,52.5472662,24.1 -0.3093405,52.5473307,24.2 -0.3094975,52.5474431,24.3 -0.3097085,52.5475887,24.4 -0.3097815,52.5475731,24.5 -0.3098539,52.5475568,24.5 -0.3101072,52.5474598,24.6 -0.3103594,52.5473939,24.8 -0.3104225,52.5473775,24.8 -0.310548,52.5473443,24.7 -0.3106592,52.54730410000001,24.7 -0.3107148,52.547284,24.7 -0.3111038,52.54714630000001,24.3 -0.3114142,52.5472653,24.1 -0.3115134,52.5477107,23.5 -0.311567,52.5481516,23.1 -0.3119778,52.5485274,22.7 -0.3120788,52.5489746,22.3 -0.3122017,52.5492169,22.1 -0.3122759,52.54925889999999,22 -0.3127319,52.5493267,21.9 -0.3128467,52.54934329999999,21.8 -0.3132157,52.5493829,21.7 -0.3135819,52.54942180000001,21.2 -0.3141507,52.5494591,20.4 -0.314216,52.5494454,20.2 -0.3145324,52.5495578,20.5 -0.314901,52.5496883,20.2 -0.315286,52.54978100000001,19.8 -0.3153811,52.5498033,19.7 -0.315482,52.5498128,19.6 -0.315159,52.550232,19.1 -0.3151093,52.5504275,19 -0.3151614,52.55070660000001,18.8 -0.3151373,52.5507662,18.8 -0.3150424,52.5510035,19.2 -0.3151625,52.5511424,19.9 -0.3151634,52.5511534,20 -0.3151563,52.5512116,20.3 -0.3151493,52.5512698,20.3 -0.3151408,52.551309,20.2 -0.3148319,52.551419,20 -0.3149393,52.551658,19.9 -0.3153959,52.5517072,19.6 -0.3154394,52.5517499,19.6 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.29 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3135814,52.54942180000001,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>