File "Walkmeter-Cycle-20160616-1113.kml"
Full path: /home/chriopxl/public_html/cyclekml/Walkmeter-Cycle-20160616-1113.kml
File size: 30.37 KB
MIME-type: text/xml
Charset: utf-8
<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
<name>Walkmeter-Cycle-20160616-1113.kml</name>
<open>1</open>
<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160616-1113.kml">Import into Walkmeter on iPhone</a>]]></description>
<ExtendedData>
<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>289</abvio:runID><abvio:routeID>2</abvio:routeID><abvio:routeName>Work-Home</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-06-16 10:13:22.619</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>508.695</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2103.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>43.453</abvio:calories><abvio:maxSpeed>8.8</abvio:maxSpeed><abvio:minPace>0.113</abvio:minPace><abvio:avgHeartRate>66</abvio:avgHeartRate><abvio:maxHeartRate>128</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>425</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>13.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>13.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-06-16 10:13:23.113</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5520479</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.3148920</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-06-16 09:22:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>RW</abvio:weatherCode><abvio:weatherTempF>57</abvio:weatherTempF><abvio:weatherTempC>14</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>6</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>7</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>11</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>NE</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-06-16 03:37:28.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-06-16 20:28:04.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
508.695,2,425
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
14.533,3
37.500,2
37.500,3
66.473,2
481.489,3
508.695,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.460,52.5520479,-0.3148920,0.0,7.5,2.2
0.919,52.5518502,-0.3154177,41.9,7.5,2.2
1.433,52.5516253,-0.3153621,25.3,7.5,2.2
7.456,52.5517138,-0.3153163,10.3,7.5,2.2
10.643,52.5516192,-0.3152504,11.4,7.5,2.2
11.466,52.5516684,-0.3152461,5.5,7.4,2.2
12.474,52.5516297,-0.3151979,5.4,7.2,2.2
18.472,52.5516527,-0.3151199,5.9,3.2,2.2
28.492,52.5515785,-0.3148270,21.5,2.4,2.2
37.500,52.5514196,-0.3148561,17.8,2.0,2.2
44.567,52.5513378,-0.3150740,17.4,2.3,2.2
66.473,52.5510949,-0.3151081,27.1,2.4,2.2
69.481,52.5509413,-0.3150407,17.7,3.9,2.3
72.496,52.5507566,-0.3150985,20.9,5.0,2.3
74.470,52.5506369,-0.3151783,14.4,5.8,2.5
82.537,52.5502410,-0.3151492,44.1,6.0,2.9
86.534,52.5500984,-0.3153296,20.0,5.3,3.1
88.547,52.5500392,-0.3152862,7.2,4.9,3.1
96.473,52.5498086,-0.3153269,25.8,3.6,3.3
106.537,52.5497466,-0.3147804,37.7,3.8,3.6
115.492,52.5495126,-0.3142548,44.2,4.8,4.3
120.507,52.5495013,-0.3138698,26.2,5.1,4.6
121.498,52.5495304,-0.3138376,3.9,5.0,4.7
124.505,52.5495615,-0.3136189,15.2,5.1,4.8
130.504,52.5494651,-0.3131077,36.3,5.6,4.9
134.554,52.5494867,-0.3128137,20.1,5.6,4.7
143.496,52.5493320,-0.3122611,41.2,4.6,4.6
151.479,52.5491660,-0.3119828,26.4,3.5,4.5
165.498,52.5486869,-0.3119295,53.4,4.3,4.6
172.541,52.5484392,-0.3119047,27.6,4.2,4.5
188.558,52.5480475,-0.3114797,52.3,3.1,4.0
200.476,52.5475684,-0.3114475,53.4,4.5,3.8
208.514,52.5472753,-0.3113271,33.6,5.1,3.8
212.477,52.5471869,-0.3110937,18.6,4.4,4.0
217.490,52.5472449,-0.3107799,22.2,4.6,4.1
228.474,52.5475559,-0.3101966,52.6,4.8,4.2
235.482,52.5476360,-0.3097780,29.8,4.4,4.2
237.491,52.5476101,-0.3096604,8.5,4.3,4.3
248.498,52.5471859,-0.3093094,52.9,4.8,4.6
260.504,52.5467317,-0.3090130,54.4,4.5,4.6
269.478,52.5463378,-0.3087741,46.7,5.2,4.7
272.493,52.5462146,-0.3087823,13.7,5.1,4.7
274.534,52.5461593,-0.3087224,7.4,4.9,4.7
279.466,52.5459372,-0.3086477,25.2,4.7,4.7
281.473,52.5458568,-0.3085458,11.3,4.9,4.8
287.488,52.5456457,-0.3082579,30.6,5.3,4.8
296.482,52.5452441,-0.3081085,45.8,5.3,4.9
307.474,52.5450370,-0.3073856,54.2,5.1,5.0
311.500,52.5449854,-0.3069899,27.5,5.9,5.1
318.481,52.5450545,-0.3062797,48.8,7.1,5.4
319.507,52.5450682,-0.3064638,12.6,7.6,5.5
320.496,52.5451529,-0.3061228,25.0,8.7,5.8
331.475,52.5453311,-0.3056619,37.0,3.8,5.6
346.479,52.5453772,-0.3050458,42.1,3.1,5.1
358.546,52.5451798,-0.3043581,51.6,4.3,4.9
379.504,52.5449712,-0.3036803,51.5,4.0,3.7
384.611,52.5448615,-0.3033045,28.3,5.4,3.3
385.504,52.5448672,-0.3032084,6.6,5.6,3.4
386.557,52.5448215,-0.3031623,6.0,5.6,3.4
387.505,52.5448289,-0.3030774,5.8,5.9,3.4
389.497,52.5447950,-0.3029759,7.8,5.5,3.4
393.493,52.5448664,-0.3027652,16.3,4.9,3.5
397.521,52.5449763,-0.3026032,16.4,4.2,3.7
403.480,52.5450958,-0.3020735,38.3,5.5,4.0
413.503,52.5449348,-0.3013853,50.0,5.0,4.2
426.469,52.5450154,-0.3006141,53.1,4.3,4.6
432.481,52.5450873,-0.3001990,29.3,4.8,4.9
433.493,52.5450795,-0.3001274,4.9,4.9,4.9
443.483,52.5446454,-0.2998563,51.7,5.2,4.9
452.497,52.5443120,-0.2996445,39.8,4.5,4.8
464.504,52.5443928,-0.2988845,52.3,4.5,4.6
473.493,52.5446798,-0.2984055,45.6,4.9,4.7
477.502,52.5447634,-0.2981269,21.1,4.8,4.7
492.488,52.5445755,-0.2977943,30.8,1.8,4.2
501.473,52.5446262,-0.2976122,13.6,1.7,3.7
508.484,52.5445812,-0.2976296,5.1,1.0,3.2
509.274,52.5445812,-0.2976296,0.0,1.0,3.2
</abvio:coordinateTable><abvio:altitudeTable>
0.460,16.0,0.0,0.000,16.0
76.467,16.9,0.0,-0.173,18.1
82.537,17.0,0.0,-0.086,18.0
116.537,17.5,0.0,-0.136,18.1
122.564,17.5,0.0,-0.086,18.0
144.506,18.6,0.0,0.133,18.1
156.499,19.8,0.0,0.061,18.3
206.477,23.0,0.0,0.075,21.1
233.471,21.3,0.0,-0.155,22.2
238.492,21.6,0.0,-0.046,22.3
506.562,22.0,0.0,0.003,22.2
</abvio:altitudeTable><abvio:heartRateDataTable>
48.385,58
53.391,58
93.395,61
98.395,59
103.395,68
108.396,68
143.395,63
148.395,63
153.396,67
173.396,55
178.396,49
183.395,48
188.395,41
193.395,44
198.395,50
203.393,51
208.394,53
213.394,51
218.393,65
228.394,57
233.394,57
238.394,58
243.394,53
248.394,53
253.391,53
258.393,54
263.394,55
268.394,55
273.394,54
278.393,65
283.393,65
288.390,65
293.393,65
298.394,71
308.394,65
313.393,71
318.394,73
323.394,74
353.393,51
358.394,51
363.394,51
383.392,65
388.392,65
393.392,65
398.392,63
403.392,63
408.392,63
433.392,58
438.392,59
443.390,64
448.390,65
473.388,126
478.389,128
483.389,127
488.390,121
493.400,121
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.557,13.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.24179290218649382,"fastestSpeed":8.8269188922320403,"shoesID":0,"powerScore":-1,"routeName":"Work-Home","startTimeStrings":{"en_NZ":"16/06/2016, 11:13 AM","en_US":"Jun 16, 2016, 11:13 AM","fr_FR":"16 juin 2016 11:13","en_AU":"16 Jun 2016, 11:13 AM","ja":"2016/06/16 11:13","en_GB":"16 Jun 2016, 11:13","fr":"16 juin 2016 11:13","it":"16 giu 2016, 11:13","ja_JP":"2016/06/16 11:13","fr_CA":"16 juin 2016 11:13","en":"Jun 16, 2016, 11:13 AM","de_DE":"16.06.2016, 11:13","de":"16.06.2016, 11:13","it_IT":"16 giu 2016, 11:13"},"fbActionID":"10154224305246119","peakPower5Min":-1,"averageSpeed":4.1357706986316094,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-06-16T10:13:22.619Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 11:38, Work-Home, time 8:29, distance 1.31 miles, average 9.25 mph.","routeID":2,"fbTitle":"Work-Home","bikeID":1,"fbObjectID":"1012898248759950","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"RW","isDay":true,"windSpeedMPH":7,"humidity":94,"windSpeedKMH":11,"sunsetTimeStr":"21:28","windSpeedKTS":6,"tempC":14,"sunriseTimeStr":"04:37","requestLocality":"Peterborough","windDirectionCode":"NE","tempF":57},"distance":2103.84716796875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":128,"bikeName":"Raleigh","maxTemperature":13.888889312744141,"fastestPace":0.11328981405731854,"runTime":508.6953125,"fbActionType":"fitness.bikes","minTemperature":13.888889312744141,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":66,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-06-16T11:13:22.619+01:00","calories":43.453346487254962,"pathname":"","isLiveRun":false,"startTimeSince1970":1466072002.619,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552047863931087,"minLatitude":52.544312034782529,"maxLongitude":-0.29761221259860099,"minLongitude":-0.31541772186785511},"splitArray":[{"totalRunTime":384.61181924056797,"maxTemperature":13.888889312744141,"descent":0,"runTime":384.61181924056797,"averageSpeed":4.1843331886620563,"distanceOffset":1609.3440000000001,"fastestPace":0.11544249970990086,"calories":26.85603605131789,"avgHeartRate":58,"averagePace":0.23898670467008171,"latitude":52.544861472256649,"ascent":0,"name":"1.00","minTemperature":13.888889312744141,"fastestSpeed":8.6623210906982422,"altitude":21.840855738270168,"number":1,"maxHeartRate":74,"longitude":-0.30330446791212684,"timeOffset":384.61181924056797,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":508.6953125,"maxTemperature":13.888889312744141,"descent":0,"runTime":124.08349325943203,"averageSpeed":3.9852453777622916,"distanceOffset":2103.84716796875,"fastestPace":0.17043507857202822,"calories":16.597310435937072,"avgHeartRate":87,"averagePace":0.25092557802839693,"latitude":52.544581177693367,"ascent":0,"name":"1.31","minTemperature":13.888889312744141,"fastestSpeed":5.8673367500305176,"altitude":22.007656097412109,"number":2,"maxHeartRate":128,"longitude":-0.29762956313816608,"timeOffset":508.6953125,"distance":494.50316796874995,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":508.6953125,"maxTemperature":13.888889312744141,"descent":0,"runTime":508.6953125,"averageSpeed":4.1357706986316094,"adjustedPower":0,"fastestPace":0.11328981405731854,"calories":43.453346487254962,"avgHeartRate":66,"averagePace":0.24179290218649382,"latitude":0,"ascent":0,"name":"","minTemperature":13.888889312744141,"totalDistance":2103.84716796875,"fastestSpeed":8.8269188922320403,"number":1,"altitude":0,"maxHeartRate":128,"longitude":0,"timeOffset":508.6953125,"distance":2103.84716796875,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":79.194282531738281,"distanceFraction":0.063354495790481052,"averageSpeed":2.0079519087259237,"runTimeFraction":0.15582222485967925,"fastestPace":0.41001574154731307,"calories":5.2789812088012695,"avgHeartRate":110,"rangeMax":2.7777777777777777,"averagePace":0.4980198956231553,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.4389307498931885,"number":1,"maxHeartRate":128,"distance":133.28818130493164,"stoppedTime":0.57855224609375},{"descent":0,"runTime":381.02111530303955,"distanceFraction":0.77176725447697425,"averageSpeed":4.2613922048183079,"runTimeFraction":0.74969500331342698,"fastestPace":0.18022639503982785,"calories":36.088616371154785,"avgHeartRate":62,"rangeMax":5.5555555555555554,"averagePace":0.23466509345685463,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.548576831817627,"number":2,"maxHeartRate":126,"distance":1623.6804106235504,"stoppedTime":0},{"descent":0,"runTime":47.031154572963715,"distanceFraction":0.15300175531754109,"averageSpeed":6.8442359970217366,"runTimeFraction":0.092538235198250315,"fastestPace":0.13205194094727712,"calories":2.0857486724853516,"avgHeartRate":68,"rangeMax":8.3333333333333339,"averagePace":0.14610834583073248,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.5727777481079102,"number":3,"maxHeartRate":73,"distance":321.89232110977173,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0.98828125,"name":"","runTimeFraction":0.001944536628643471,"fastestSpeed":25.28261062561759,"ascent":0,"descent":0,"calories":0,"distanceFraction":0.011876494415003554,"fastestPace":0.039552877462217077,"number":4,"averagePace":0.039552877462217077,"averageSpeed":25.28261062561759,"distance":24.986330032348633,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":400.00502014160156,"distanceFraction":1,"averageSpeed":4.7389896409714938,"runTimeFraction":0.89885837462987073,"fastestPace":0.11544249970990086,"calories":32.347667694091797,"avgHeartRate":59,"rangeMax":0,"averagePace":0.2110154433245395,"rangeMin":91,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":8.6623210906982422,"number":0,"maxHeartRate":74,"distance":1895.6196467876434,"stoppedTime":0},{"rangeMax":109.2,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":91,"rangeType":2},{"descent":0,"runTime":40.00860595703125,"distanceFraction":1,"averageSpeed":3.0713045727619028,"runTimeFraction":0.089904047976731682,"fastestPace":0.21985728239402091,"calories":9.8368568420410156,"avgHeartRate":124,"rangeMax":127.39999999999999,"averagePace":0.32559454014055644,"rangeMin":109.2,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":4.5484051704406738,"number":2,"maxHeartRate":127,"distance":122.87861442565918,"stoppedTime":0},{"descent":0,"runTime":5.000885009765625,"distanceFraction":1,"averageSpeed":13.321715821784474,"runTimeFraction":0.011237577393397603,"fastestPace":0.075065405491140977,"calories":1.2688217163085938,"avgHeartRate":128,"rangeMax":145.59999999999997,"averagePace":0.075065405491140977,"rangeMin":127.39999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":13.321715821784474,"number":3,"maxHeartRate":128,"distance":66.620368957519531,"stoppedTime":0},{"rangeMax":163.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":145.59999999999997,"rangeType":2},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":460.21539783477783,"distanceFraction":0.83512175026745539,"averageSpeed":4.0372204201777695,"runTimeFraction":0.9055172281731062,"fastestPace":0.18022639503982785,"calories":41.367597579956055,"avgHeartRate":65,"rangeMax":5.5555555555555554,"averagePace":0.24769517042023861,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.548576831817627,"number":1,"maxHeartRate":128,"distance":1756.9685919284821,"stoppedTime":0.57855224609375},{"descent":0,"runTime":48.019435822963715,"distanceFraction":0.16487824973254464,"averageSpeed":7.2237135900758975,"runTimeFraction":0.094482771826893797,"fastestPace":0.11544249970990086,"calories":2.0857486724853516,"avgHeartRate":68,"rangeMax":11.111111111111111,"averagePace":0.13843295246005086,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.6623210906982422,"number":2,"maxHeartRate":73,"distance":346.87865114212036,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2103.84716796875,"averageSpeed":4.1357706986316094,"averagePace":0.24179290218649382,"longitude":-0.29762956313816608,"latitude":52.544581177693367,"label":"CW","runTime":508.6953125,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552047863931087,"minLatitude":52.544312034782529,"maxLongitude":-0.29761221259860099,"minLongitude":-0.31541772186785511}}</abvio:json><abvio:jsonData>{"timeOffset":[0.5,0.9,1.4,7.5,10.6,11.5,12.5,18.5,28.5,37.5,44.6,66.5,69.5,72.5,74.5,82.5,86.5,88.5,96.5,106.5,115.5,120.5,121.5,124.5,130.5,134.6,143.5,151.5,165.5,172.5,188.6,200.5,208.5,212.5,217.5,228.5,235.5,237.5,248.5,260.5,269.5,272.5,274.5,279.5,281.5,287.5,296.5,307.5,311.5,318.5,319.5,320.5,331.5,346.5,358.5,379.5,384.6,385.5,386.6,387.5,389.5,393.5,397.5,403.5,413.5,426.5,432.5,433.5,443.5,452.5,464.5,473.5,477.5,492.5,501.5,508.5,509.3],"runTime":[0.5,0.9,1.4,7.5,10.6,11.5,12.5,18.5,28.5,37.5,44.6,66.5,69.5,72.5,74.5,82.5,86.5,88.5,96.5,106.5,115.5,120.5,121.5,124.5,130.5,134.6,143.5,151.5,165.5,172.5,188.6,200.5,208.5,212.5,217.5,228.5,235.5,237.5,248.5,260.5,269.5,272.5,274.5,279.5,281.5,287.5,296.5,307.5,311.5,318.5,319.5,320.5,331.5,346.5,358.5,379.5,384.6,385.5,386.6,387.5,389.5,393.5,397.5,403.5,413.5,426.5,432.5,433.5,443.5,452.5,464.5,473.5,477.5,492.5,501.5,508.5,508.7],"distance":[0.0,41.9,67.2,77.5,89.0,94.5,99.9,105.7,127.3,145.1,162.4,189.5,207.2,228.2,242.5,286.6,306.7,313.9,339.7,377.4,421.6,447.7,451.6,466.8,503.1,523.2,564.5,590.9,644.3,671.9,724.2,777.6,811.2,829.8,852.1,904.6,934.4,942.9,995.7,1050.1,1096.9,1110.6,1118.0,1143.2,1154.5,1185.1,1230.9,1285.1,1312.5,1361.3,1373.9,1398.9,1435.9,1478.0,1529.6,1581.1,1609.3,1615.9,1621.9,1627.7,1635.5,1651.9,1668.3,1706.6,1756.6,1809.7,1839.0,1843.9,1895.6,1935.4,1987.7,2033.3,2054.4,2085.1,2098.7,2103.8,2103.8],"speed":[7.538,7.538,7.538,7.538,7.538,7.356,7.199,3.196,2.439,2.000,2.294,2.368,3.862,4.986,5.774,5.989,5.335,4.878,3.593,3.760,4.848,5.087,4.967,5.095,5.591,5.597,4.626,3.547,4.257,4.159,3.134,4.477,5.150,4.407,4.609,4.834,4.424,4.322,4.844,4.542,5.155,5.092,4.861,4.689,4.909,5.344,5.256,5.060,5.948,7.072,7.573,8.662,3.800,3.077,4.293,3.964,5.411,5.616,5.648,5.867,5.524,4.936,4.158,5.549,5.047,4.320,4.801,4.863,5.200,4.548,4.543,4.921,4.764,1.770,1.668,0.967,0.967],"altitude":[16.0,16.1,16.1,16.1,16.2,16.2,16.2,16.2,16.3,16.4,16.5,16.7,16.8,16.8,16.8,17.0,17.1,17.1,17.2,17.4,17.5,17.5,17.5,17.6,17.9,18.1,18.6,19.3,20.3,20.8,21.8,22.6,22.8,22.6,22.3,21.6,21.4,21.6,21.6,21.6,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.7,21.8,21.8,21.8,21.8,21.8,21.8,21.8,21.8,21.8,21.8,21.8,21.9,21.9,21.9,21.9,21.9,21.9,21.9,21.9,22.0,22.0,22.0,22.0,22.0,22.0],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,0,0,0,0,1,1,2,2,2,3,3,4,5,5,6,6,6,7,7,8,9,10,10,11,12,12,12,13,14,14,14,15,16,17,17,17,17,18,18,19,20,21,21,21,22,22,23,24,26,26,26,27,27,27,27,28,28,29,30,30,31,31,33,36,38,39,43,43,43,43],"heartRate":[58,58,58,58,58,58,58,58,58,58,58,58,59,59,59,60,60,60,59,68,66,66,66,65,64,64,63,65,59,55,41,50,52,51,62,57,57,57,53,54,54,54,56,65,65,65,68,65,68,73,73,73,67,56,51,62,65,65,65,65,65,64,63,63,61,59,58,58,64,75,104,126,127,121,121,121,121],"temperature":[13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9],"latitude":[52.5520479,52.5518502,52.5516253,52.5517138,52.5516192,52.5516684,52.5516297,52.5516527,52.5515785,52.5514196,52.5513378,52.5510949,52.5509413,52.5507566,52.5506369,52.5502410,52.5500984,52.5500392,52.5498086,52.5497466,52.5495126,52.5495013,52.5495304,52.5495615,52.5494651,52.5494867,52.5493320,52.5491660,52.5486869,52.5484392,52.5480475,52.5475684,52.5472753,52.5471869,52.5472449,52.5475559,52.5476360,52.5476101,52.5471859,52.5467317,52.5463378,52.5462146,52.5461593,52.5459372,52.5458568,52.5456457,52.5452441,52.5450370,52.5449854,52.5450545,52.5450682,52.5451529,52.5453311,52.5453772,52.5451798,52.5449712,52.5448615,52.5448672,52.5448215,52.5448289,52.5447950,52.5448664,52.5449763,52.5450958,52.5449348,52.5450154,52.5450873,52.5450795,52.5446454,52.5443120,52.5443928,52.5446798,52.5447634,52.5445755,52.5446262,52.5445812,52.5445812],"longitude":[-0.3148920,-0.3154177,-0.3153621,-0.3153163,-0.3152504,-0.3152461,-0.3151979,-0.3151199,-0.3148270,-0.3148561,-0.3150740,-0.3151081,-0.3150407,-0.3150985,-0.3151783,-0.3151492,-0.3153296,-0.3152862,-0.3153269,-0.3147804,-0.3142548,-0.3138698,-0.3138376,-0.3136189,-0.3131077,-0.3128137,-0.3122611,-0.3119828,-0.3119295,-0.3119047,-0.3114797,-0.3114475,-0.3113271,-0.3110937,-0.3107799,-0.3101966,-0.3097780,-0.3096604,-0.3093094,-0.3090130,-0.3087741,-0.3087823,-0.3087224,-0.3086477,-0.3085458,-0.3082579,-0.3081085,-0.3073856,-0.3069899,-0.3062797,-0.3064638,-0.3061228,-0.3056619,-0.3050458,-0.3043581,-0.3036803,-0.3033045,-0.3032084,-0.3031623,-0.3030774,-0.3029759,-0.3027652,-0.3026032,-0.3020735,-0.3013853,-0.3006141,-0.3001990,-0.3001274,-0.2998563,-0.2996445,-0.2988845,-0.2984055,-0.2981269,-0.2977943,-0.2976122,-0.2976296,-0.2976296]}</abvio:jsonData>
</ExtendedData>
<Style id="currentPathStyle">
<LineStyle>
<color>aaff0000</color>
<width>4</width>
</LineStyle>
</Style>
<Style id="mile1IconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconMile1.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="startIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconStart.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Style id="finishIconStyle">
<IconStyle>
<Icon>
<href>http://share.abvio.com/i/iconFinish.png</href>
</Icon>
<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
</IconStyle>
</Style>
<Folder>
<name>Cycle on 16 Jun 2016</name>
<open>1</open>
<Placemark>
<name>Start 11:13</name>
<styleUrl>#startIconStyle</styleUrl>
<Point>
<coordinates>-0.314892,52.5520479,0</coordinates>
</Point>
</Placemark>
<Placemark>
<name>Finish 11:21</name>
<description>ride time 8:29, 1.31 miles, average 9.25 mph, 43 calories</description>
<styleUrl>#finishIconStyle</styleUrl>
<Point>
<coordinates>-0.2976296,52.5445812,0</coordinates>
</Point>
</Placemark>
<Folder>
<name>Path</name>
<Placemark>
<name>Segment 1</name>
<styleUrl>#currentPathStyle</styleUrl>
<LineString>
<tessellate>1</tessellate>
<coordinates>
-0.314892,52.5520479,16 -0.3154177,52.5518502,16.1 -0.3153621,52.5516253,16.1 -0.3153163,52.5517138,16.1 -0.3152504,52.5516192,16.2 -0.3152461,52.5516684,16.2 -0.3151979,52.5516297,16.2 -0.3151199,52.5516527,16.2 -0.314827,52.5515785,16.3 -0.3148561,52.5514196,16.4 -0.315074,52.5513378,16.5 -0.3151081,52.55109490000001,16.7 -0.3150407,52.5509413,16.8 -0.3150985,52.5507566,16.8 -0.3151783,52.5506369,16.8 -0.3151492,52.550241,17 -0.3153296,52.5500984,17.1 -0.3152862,52.5500392,17.1 -0.3153269,52.5498086,17.2 -0.3147804,52.5497466,17.4 -0.3142548,52.5495126,17.5 -0.3138698,52.5495013,17.5 -0.3138376,52.5495304,17.5 -0.3136189,52.5495615,17.6 -0.3131077,52.5494651,17.9 -0.3128137,52.54948670000001,18.1 -0.3122611,52.549332,18.6 -0.3119828,52.549166,19.3 -0.3119295,52.5486869,20.3 -0.3119047,52.5484392,20.8 -0.3114797,52.5480475,21.8 -0.3114475,52.5475684,22.6 -0.3113271,52.5472753,22.8 -0.3110937,52.5471869,22.6 -0.3107799,52.5472449,22.3 -0.3101966,52.54755590000001,21.6 -0.309778,52.547636,21.4 -0.3096604,52.5476101,21.6 -0.3093094,52.5471859,21.6 -0.309013,52.5467317,21.6 -0.3087741,52.5463378,21.7 -0.3087823,52.54621459999999,21.7 -0.3087224,52.5461593,21.7 -0.3086477,52.5459372,21.7 -0.3085458,52.54585680000001,21.7 -0.3082579,52.54564569999999,21.7 -0.3081085,52.54524410000001,21.7 -0.3073856,52.545037,21.7 -0.3069899,52.5449854,21.7 -0.3062797,52.5450545,21.7 -0.3064638,52.5450682,21.7 -0.3061228,52.5451529,21.7 -0.3056619,52.5453311,21.8 -0.3050458,52.54537719999999,21.8 -0.3043581,52.5451798,21.8 -0.3036803,52.54497120000001,21.8 -0.3033045,52.5448615,21.8 -0.3032084,52.5448672,21.8 -0.3031623,52.5448215,21.8 -0.3030774,52.5448289,21.8 -0.3029759,52.544795,21.8 -0.3027652,52.5448664,21.8 -0.3026032,52.54497630000001,21.8 -0.3020735,52.5450958,21.9 -0.3013853,52.5449348,21.9 -0.3006141,52.5450154,21.9 -0.300199,52.5450873,21.9 -0.3001274,52.5450795,21.9 -0.2998563,52.54464540000001,21.9 -0.2996445,52.544312,21.9 -0.2988845,52.5443928,21.9 -0.2984055,52.5446798,22 -0.2981269,52.54476339999999,22 -0.2977943,52.54457549999999,22 -0.2976122,52.5446262,22 -0.2976296,52.5445812,22
</coordinates>
</LineString>
</Placemark>
</Folder>
</Folder>
<Folder>
<name>Splits</name>
<open>1</open>
<Placemark>
<name>Mile 1 - Average 9.36 mph</name>
<styleUrl>#mile1IconStyle</styleUrl>
<Point>
<coordinates>-0.3033045,52.5448615,0</coordinates>
</Point>
</Placemark>
</Folder>
</Document>
</kml>