<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20160614-0734.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160614-0734.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>284</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-06-14 06:34:45.514</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>640.603</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2147.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>88.509</abvio:calories><abvio:maxSpeed>7.9</abvio:maxSpeed><abvio:minPace>0.126</abvio:minPace><abvio:avgHeartRate>86</abvio:avgHeartRate><abvio:maxHeartRate>123</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>678</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>13.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>13.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-06-14 06:34:45.945</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5445195</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2975990</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-06-14 05:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>BR</abvio:weatherCode><abvio:weatherTempF>57</abvio:weatherTempF><abvio:weatherTempC>14</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>6</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>7</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>11</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-06-14 03:37:34.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-06-14 20:27:06.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
640.603,2,678
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
401.572,3
435.574,2
445.592,3
541.603,2
541.603,3
640.603,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.413,52.5445195,-0.2975990,0.0,3.0,3.7
5.603,52.5445707,-0.2975970,5.7,3.0,3.7
11.609,52.5446548,-0.2979219,23.9,3.0,3.7
18.602,52.5446069,-0.2979903,7.1,1.8,3.7
22.601,52.5446616,-0.2980318,6.7,1.7,3.7
37.588,52.5444005,-0.2985856,47.5,3.8,3.7
41.599,52.5442789,-0.2986737,14.8,4.0,3.7
49.605,52.5441737,-0.2991483,34.3,4.1,3.7
53.611,52.5442337,-0.2994389,20.8,4.7,3.7
60.832,52.5446252,-0.2998536,51.9,6.7,3.7
69.589,52.5450470,-0.3001643,51.5,6.4,4.2
71.606,52.5451031,-0.3002143,7.1,5.3,4.2
79.584,52.5450077,-0.3007973,40.9,4.9,4.6
82.620,52.5450407,-0.3010190,15.5,5.2,4.8
89.588,52.5451903,-0.3015648,40.6,5.6,5.2
90.583,52.5451928,-0.3016539,6.1,5.6,5.3
101.587,52.5449988,-0.3023582,52.4,4.8,5.4
113.610,52.5447672,-0.3030019,50.7,4.2,5.4
124.613,52.5448935,-0.3036812,48.2,4.5,4.9
131.605,52.5450017,-0.3041228,32.3,4.8,4.8
134.603,52.5450913,-0.3042264,12.2,4.6,4.8
148.687,52.5452688,-0.3049436,52.5,4.7,4.9
150.580,52.5453430,-0.3052677,23.5,4.8,4.6
160.596,52.5452312,-0.3058400,40.8,4.2,4.5
164.592,52.5451234,-0.3060518,18.7,4.2,4.5
165.599,52.5450602,-0.3060963,7.7,4.5,4.5
170.678,52.5449446,-0.3065282,32.0,5.7,4.7
171.592,52.5450294,-0.3067879,20.0,7.2,4.9
173.594,52.5450418,-0.3070315,16.6,7.9,5.1
174.607,52.5450079,-0.3070442,3.9,7.8,5.1
186.606,52.5451540,-0.3077837,52.7,4.3,5.0
196.594,52.5452413,-0.3081512,26.8,2.9,4.8
208.591,52.5456980,-0.3083505,52.6,4.5,4.7
212.602,52.5458498,-0.3084897,19.4,4.9,4.8
214.593,52.5458871,-0.3086674,12.7,5.2,4.8
218.606,52.5460356,-0.3087547,17.6,5.0,4.8
221.619,52.5461462,-0.3087450,12.3,4.8,4.9
234.586,52.5466160,-0.3090046,55.2,4.3,4.2
243.602,52.5470037,-0.3091785,44.7,5.0,4.2
248.619,52.5472032,-0.3093730,25.8,5.1,4.4
252.592,52.5473806,-0.3094384,20.2,5.2,4.5
259.599,52.5476227,-0.3097642,34.8,5.1,4.8
270.625,52.5474386,-0.3104975,53.8,4.9,4.8
271.617,52.5474161,-0.3105680,5.4,4.8,4.8
272.602,52.5473735,-0.3106026,5.3,4.9,4.8
273.604,52.5473464,-0.3106755,5.8,4.9,4.8
275.596,52.5472574,-0.3107386,10.8,5.1,4.8
283.614,52.5471354,-0.3113261,42.1,5.3,5.0
284.604,52.5471380,-0.3114144,6.0,5.4,5.0
297.622,52.5476101,-0.3114941,52.8,4.2,4.9
299.607,52.5476842,-0.3115531,9.2,4.5,4.9
300.614,52.5477328,-0.3115356,5.5,4.6,4.9
311.609,52.5481999,-0.3116408,52.5,4.8,4.9
322.598,52.5486187,-0.3120039,52.7,4.8,4.8
331.606,52.5490621,-0.3120939,49.7,5.5,4.9
334.615,52.5491985,-0.3122119,17.2,5.7,4.9
339.621,52.5493479,-0.3126660,35.0,6.5,5.1
344.621,52.5493891,-0.3132177,37.7,7.3,5.3
345.617,52.5494215,-0.3133737,11.2,7.1,5.3
350.606,52.5494100,-0.3137499,25.6,6.8,5.5
353.631,52.5494623,-0.3140040,18.2,6.2,5.6
356.599,52.5494388,-0.3142195,14.8,5.9,5.6
367.617,52.5496791,-0.3148586,50.9,4.7,5.6
378.593,52.5498555,-0.3154643,45.5,4.0,5.5
381.607,52.5499582,-0.3154780,11.5,3.9,5.4
387.608,52.5502264,-0.3150810,40.2,5.6,5.6
395.596,52.5507083,-0.3151407,53.8,6.5,5.7
400.583,52.5509695,-0.3150265,30.1,6.5,5.6
428.587,52.5513380,-0.3151441,41.8,1.4,3.7
435.574,52.5514686,-0.3149427,19.9,2.9,3.6
442.591,52.5516344,-0.3149487,18.5,2.8,3.3
454.568,52.5516388,-0.3153847,29.6,2.7,2.6
513.609,52.5519547,-0.3153050,35.6,1.5,0.8
522.616,52.5519125,-0.3151308,12.7,1.5,0.8
549.604,52.5521716,-0.3148698,33.8,1.6,1.3
579.581,52.5520763,-0.3147744,12.4,1.2,0.9
589.921,52.5521849,-0.3148432,12.9,0.8,0.8
634.595,52.5519577,-0.3147335,26.3,0.5,0.9
641.124,52.5519581,-0.3147277,0.4,0.2,0.7
</abvio:coordinateTable><abvio:altitudeTable>
0.413,22.9,0.0,0.000,22.9
163.596,23.5,0.0,0.139,22.7
168.598,22.8,0.0,-0.006,22.7
174.607,20.7,0.0,-0.257,22.6
179.609,20.9,0.0,-0.166,22.4
184.599,21.4,0.0,0.064,22.2
394.608,18.3,0.0,-0.090,19.3
587.560,20.5,0.0,0.265,18.1
593.600,21.0,0.0,0.221,18.4
598.707,21.0,0.0,0.043,18.7
636.620,21.1,0.0,0.006,20.8
</abvio:altitudeTable><abvio:heartRateDataTable>
2.977,92
127.979,51
167.979,56
187.980,59
192.979,59
292.971,61
297.975,60
302.975,58
307.975,59
312.971,60
317.975,61
427.975,123
447.976,122
597.479,115
602.491,114
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.117,13.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.29826687780991812,"fastestSpeed":7.9150462882867485,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"14/06/2016, 7:34 AM","en_US":"Jun 14, 2016, 7:34 AM","fr_FR":"14 juin 2016 07:34","en_AU":"14 Jun 2016, 7:34 AM","ja":"2016/06/14 7:34","en_GB":"14 Jun 2016, 07:34","fr":"14 juin 2016 07:34","it":"14 giu 2016, 07:34","ja_JP":"2016/06/14 7:34","fr_CA":"14 juin 2016 07:34","en":"Jun 14, 2016, 7:34 AM","de_DE":"14.06.2016, 07:34","de":"14.06.2016, 07:34","it_IT":"14 giu 2016, 07:34"},"fbActionID":"10154219021546119","peakPower5Min":-1,"averageSpeed":3.3527021415944414,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-06-14T06:34:45.514Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 07:49, Home-Work, time 10:41, distance 1.33 miles, average 7.50 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":1,"fbObjectID":"972722656160380","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"BR","isDay":true,"windSpeedMPH":7,"humidity":94,"windSpeedKMH":11,"sunsetTimeStr":"21:27","windSpeedKTS":6,"tempC":14,"sunriseTimeStr":"04:37","requestLocality":"Peterborough","windDirectionCode":"SW","tempF":57},"distance":2147.750732421875,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":123,"bikeName":"Raleigh","maxTemperature":13.888889312744141,"fastestPace":0.12634164900335093,"runTime":640.6029052734375,"fbActionType":"fitness.bikes","minTemperature":13.888889312744141,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":86,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-06-14T07:34:45.514+01:00","calories":88.50920515013047,"pathname":"","isLiveRun":false,"startTimeSince1970":1465886085.5139999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.552184863064952,"minLatitude":52.544173691470682,"maxLongitude":-0.29759695753482879,"minLongitude":-0.31547798775165853},"splitArray":[{"totalRunTime":345.27597861589567,"maxTemperature":13.888889312744141,"descent":0,"runTime":345.27597861589567,"averageSpeed":4.661036676954363,"distanceOffset":1609.3440000000001,"fastestPace":0.12634165017225379,"calories":31.956578528612219,"avgHeartRate":56,"averagePace":0.21454454648347132,"latitude":52.549410402543309,"ascent":0,"name":"1.00","minTemperature":13.888889312744141,"fastestSpeed":7.915046215057373,"altitude":19.08261275754219,"number":1,"maxHeartRate":92,"longitude":-0.31332032641797486,"timeOffset":345.27597861589567,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":640.6029052734375,"maxTemperature":13.888889312744141,"descent":0,"runTime":295.32692665754183,"averageSpeed":1.8230871750011677,"distanceOffset":2147.750732421875,"fastestPace":0.13994221605792997,"calories":56.55262662151825,"avgHeartRate":118,"averagePace":0.54852012219292778,"latitude":52.551958090674646,"ascent":0,"name":"1.33","minTemperature":13.888889312744141,"fastestSpeed":7.1458065205001731,"altitude":21.115642547607422,"number":2,"maxHeartRate":123,"longitude":-0.31472772359877332,"timeOffset":640.6029052734375,"distance":538.40673242187495,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":640.6029052734375,"maxTemperature":13.888889312744141,"descent":0,"runTime":640.6029052734375,"averageSpeed":3.3527021415944414,"adjustedPower":0,"fastestPace":0.12634164900335093,"calories":88.50920515013047,"avgHeartRate":86,"averagePace":0.29826687780991812,"latitude":0,"ascent":0,"name":"","minTemperature":13.888889312744141,"totalDistance":2147.750732421875,"fastestSpeed":7.9150462882867485,"number":1,"altitude":0,"maxHeartRate":123,"longitude":0,"timeOffset":640.6029052734375,"distance":2147.750732421875,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":237.00926113128662,"distanceFraction":0.10213935724714271,"averageSpeed":1.2760865785647162,"runTimeFraction":0.37021711358392356,"fastestPace":0.36721615521909062,"calories":65.447324752807617,"avgHeartRate":118,"rangeMax":2.7777777777777777,"averagePace":0.7836458879810132,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.7231917381286621,"number":1,"maxHeartRate":123,"distance":219.36988851428032,"stoppedTime":0.520751953125},{"descent":0,"runTime":326.2633490562439,"distanceFraction":0.6622080060966814,"averageSpeed":4.3592324842059913,"runTimeFraction":0.50963525551399635,"fastestPace":0.18124922918483602,"calories":20.146114349365234,"avgHeartRate":56,"rangeMax":5.5555555555555554,"averagePace":0.22939818044188212,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5172648429870605,"number":2,"maxHeartRate":61,"distance":1422.2577896118164,"stoppedTime":0},{"descent":0,"runTime":76.917301177978516,"distanceFraction":0.23565263665617592,"averageSpeed":6.5800949383112748,"runTimeFraction":0.12014763090208004,"fastestPace":0.12634165017225379,"calories":2.9157695770263672,"avgHeartRate":56,"rangeMax":8.3333333333333339,"averagePace":0.15197349116920819,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.915046215057373,"number":3,"maxHeartRate":56,"distance":506.12314414978027,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":314.99787139892578,"distanceFraction":1,"averageSpeed":4.4752303584088517,"runTimeFraction":0.5254218703918101,"fastestPace":0.12634165017225379,"calories":23.061883926391602,"avgHeartRate":56,"rangeMax":0,"averagePace":0.22345218456096314,"rangeMin":91,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":7.915046215057373,"number":0,"maxHeartRate":61,"distance":1409.6880369186401,"stoppedTime":0},{"rangeMax":109.2,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":91,"rangeType":2},{"descent":0,"runTime":284.51632690429688,"distanceFraction":1,"averageSpeed":2.5000978356716823,"runTimeFraction":0.4745781296081899,"fastestPace":0.13690013835899509,"calories":65.447324752807617,"avgHeartRate":118,"rangeMax":127.39999999999999,"averagePace":0.39998434690510326,"rangeMin":109.2,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":7.3045945167541504,"number":2,"maxHeartRate":123,"distance":711.31865310668945,"stoppedTime":0},{"rangeMax":145.59999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":127.39999999999999,"rangeType":2},{"rangeMax":163.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":145.59999999999997,"rangeType":2},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":563.27261018753052,"distanceFraction":0.76434736334382414,"averageSpeed":3.0953792348789917,"runTimeFraction":0.87985236909791997,"fastestPace":0.18124922918483602,"calories":85.593439102172852,"avgHeartRate":87,"rangeMax":5.5555555555555554,"averagePace":0.32306219177667039,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5172648429870605,"number":1,"maxHeartRate":123,"distance":1641.6276781260967,"stoppedTime":0.520751953125},{"descent":0,"runTime":76.917301177978516,"distanceFraction":0.23565263665617592,"averageSpeed":6.5800949383112748,"runTimeFraction":0.12014763090208004,"fastestPace":0.12634165017225379,"calories":2.9157695770263672,"avgHeartRate":56,"rangeMax":11.111111111111111,"averagePace":0.15197349116920819,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.915046215057373,"number":2,"maxHeartRate":56,"distance":506.12314414978027,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2147.750732421875,"averageSpeed":3.3527021415944414,"averagePace":0.29826687780991812,"longitude":-0.31472772359877332,"latitude":52.551958090674646,"label":"CW","runTime":640.6029052734375,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.552184863064952,"minLatitude":52.544173691470682,"maxLongitude":-0.29759695753482879,"minLongitude":-0.31547798775165853}}</abvio:json><abvio:jsonData>{"timeOffset":[0.4,5.6,11.6,18.6,22.6,37.6,41.6,49.6,53.6,60.8,69.6,71.6,79.6,82.6,89.6,90.6,101.6,113.6,124.6,131.6,134.6,148.7,150.6,160.6,164.6,165.6,170.7,171.6,173.6,174.6,186.6,196.6,208.6,212.6,214.6,218.6,221.6,234.6,243.6,248.6,252.6,259.6,270.6,271.6,272.6,273.6,275.6,283.6,284.6,297.6,299.6,300.6,311.6,322.6,331.6,334.6,339.6,344.6,345.6,350.6,353.6,356.6,367.6,378.6,381.6,387.6,395.6,400.6,428.6,435.6,442.6,454.6,513.6,522.6,549.6,579.6,589.9,634.6,641.1],"runTime":[0.4,5.6,11.6,18.6,22.6,37.6,41.6,49.6,53.6,60.8,69.6,71.6,79.6,82.6,89.6,90.6,101.6,113.6,124.6,131.6,134.6,148.7,150.6,160.6,164.6,165.6,170.7,171.6,173.6,174.6,186.6,196.6,208.6,212.6,214.6,218.6,221.6,234.6,243.6,248.6,252.6,259.6,270.6,271.6,272.6,273.6,275.6,283.6,284.6,297.6,299.6,300.6,311.6,322.6,331.6,334.6,339.6,344.6,345.6,350.6,353.6,356.6,367.6,378.6,381.6,387.6,395.6,400.6,428.6,435.6,442.6,454.6,513.6,522.6,549.6,579.6,589.9,634.6,640.6],"distance":[0.0,5.7,29.6,36.7,43.4,90.9,105.7,140.0,160.8,212.6,264.1,271.2,312.1,327.6,368.2,374.3,426.7,477.4,525.6,557.9,570.1,622.6,646.1,686.9,705.6,713.2,745.2,765.2,781.8,785.7,838.4,865.2,917.8,937.1,949.9,967.4,979.7,1034.9,1079.6,1105.5,1125.7,1160.5,1214.3,1219.7,1225.0,1230.8,1241.6,1283.7,1289.7,1342.5,1351.7,1357.2,1409.7,1462.4,1512.1,1529.3,1564.3,1602.0,1613.2,1638.7,1656.9,1671.8,1722.7,1768.2,1779.7,1819.9,1873.7,1903.8,1945.5,1965.5,1983.9,2013.5,2049.1,2061.8,2095.6,2108.1,2121.0,2147.4,2147.8],"speed":[2.989,2.989,2.989,1.813,1.733,3.750,4.028,4.115,4.695,6.679,6.407,5.344,4.908,5.225,5.623,5.622,4.822,4.168,4.452,4.764,4.551,4.740,4.827,4.179,4.221,4.534,5.671,7.162,7.915,7.803,4.250,2.894,4.495,4.868,5.155,5.003,4.792,4.307,5.025,5.116,5.168,5.055,4.914,4.821,4.864,4.940,5.059,5.323,5.384,4.246,4.454,4.634,4.802,4.848,5.517,5.657,6.464,7.305,7.063,6.771,6.235,5.906,4.684,3.997,3.923,5.590,6.463,6.475,1.352,2.896,2.799,2.723,1.487,1.480,1.584,1.241,0.844,0.482,0.177],"altitude":[22.9,22.9,22.9,23.0,23.0,23.0,23.0,23.1,23.1,23.1,23.2,23.2,23.2,23.2,23.2,23.2,23.3,23.3,23.4,23.4,23.4,23.5,23.5,23.5,23.4,23.2,22.1,21.8,21.1,20.7,21.3,21.2,21.0,20.9,20.9,20.9,20.8,20.6,20.5,20.4,20.4,20.3,20.1,20.1,20.1,20.1,20.0,19.9,19.9,19.7,19.7,19.7,19.5,19.4,19.2,19.2,19.1,19.1,19.0,19.0,18.9,18.9,18.7,18.6,18.5,18.4,18.3,18.4,18.7,18.8,18.9,19.0,19.7,19.8,20.1,20.4,20.7,21.1,21.1],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,2,2,2,3,3,4,4,4,4,5,5,5,6,7,7,8,9,9,9,10,10,10,10,10,10,11,12,13,14,14,14,14,16,16,17,17,18,19,19,19,19,19,20,20,21,21,21,22,24,26,27,28,29,29,30,31,32,35,37,38,39,41,42,49,51,53,55,68,70,76,83,85,88,88],"heartRate":[92,91,89,86,85,80,79,76,75,73,70,69,66,65,63,63,59,55,52,51,51,53,53,55,55,55,56,56,56,56,58,59,59,59,59,59,59,59,60,60,60,60,60,60,60,60,60,60,60,60,59,58,59,63,68,70,73,76,76,79,81,82,88,95,96,100,104,107,122,122,122,121,118,118,117,115,115,114,114],"temperature":[13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9],"latitude":[52.5445195,52.5445707,52.5446548,52.5446069,52.5446616,52.5444005,52.5442789,52.5441737,52.5442337,52.5446252,52.5450470,52.5451031,52.5450077,52.5450407,52.5451903,52.5451928,52.5449988,52.5447672,52.5448935,52.5450017,52.5450913,52.5452688,52.5453430,52.5452312,52.5451234,52.5450602,52.5449446,52.5450294,52.5450418,52.5450079,52.5451540,52.5452413,52.5456980,52.5458498,52.5458871,52.5460356,52.5461462,52.5466160,52.5470037,52.5472032,52.5473806,52.5476227,52.5474386,52.5474161,52.5473735,52.5473464,52.5472574,52.5471354,52.5471380,52.5476101,52.5476842,52.5477328,52.5481999,52.5486187,52.5490621,52.5491985,52.5493479,52.5493891,52.5494215,52.5494100,52.5494623,52.5494388,52.5496791,52.5498555,52.5499582,52.5502264,52.5507083,52.5509695,52.5513380,52.5514686,52.5516344,52.5516388,52.5519547,52.5519125,52.5521716,52.5520763,52.5521849,52.5519577,52.5519581],"longitude":[-0.2975990,-0.2975970,-0.2979219,-0.2979903,-0.2980318,-0.2985856,-0.2986737,-0.2991483,-0.2994389,-0.2998536,-0.3001643,-0.3002143,-0.3007973,-0.3010190,-0.3015648,-0.3016539,-0.3023582,-0.3030019,-0.3036812,-0.3041228,-0.3042264,-0.3049436,-0.3052677,-0.3058400,-0.3060518,-0.3060963,-0.3065282,-0.3067879,-0.3070315,-0.3070442,-0.3077837,-0.3081512,-0.3083505,-0.3084897,-0.3086674,-0.3087547,-0.3087450,-0.3090046,-0.3091785,-0.3093730,-0.3094384,-0.3097642,-0.3104975,-0.3105680,-0.3106026,-0.3106755,-0.3107386,-0.3113261,-0.3114144,-0.3114941,-0.3115531,-0.3115356,-0.3116408,-0.3120039,-0.3120939,-0.3122119,-0.3126660,-0.3132177,-0.3133737,-0.3137499,-0.3140040,-0.3142195,-0.3148586,-0.3154643,-0.3154780,-0.3150810,-0.3151407,-0.3150265,-0.3151441,-0.3149427,-0.3149487,-0.3153847,-0.3153050,-0.3151308,-0.3148698,-0.3147744,-0.3148432,-0.3147335,-0.3147277]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 14 Jun 2016</name>
		<open>1</open>
		<Placemark>
			<name>Start 07:34</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.297599,52.5445195,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 07:45</name>
			<description>ride time 10:41, 1.33 miles, average 7.50 mph, 89 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3147277,52.55195810000001,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.297599,52.5445195,22.9 -0.297597,52.5445707,22.9 -0.2979219,52.5446548,22.9 -0.2979903,52.5446069,23 -0.2980318,52.5446616,23 -0.2985856,52.54440050000001,23 -0.2986737,52.54427890000001,23 -0.2991483,52.5441737,23.1 -0.2994389,52.54423370000001,23.1 -0.2998536,52.54462520000001,23.1 -0.3001643,52.545047,23.2 -0.3002143,52.5451031,23.2 -0.3007973,52.5450077,23.2 -0.301019,52.5450407,23.2 -0.3015648,52.54519030000001,23.2 -0.3016539,52.5451928,23.2 -0.3023582,52.5449988,23.3 -0.3030019,52.5447672,23.3 -0.3036812,52.5448935,23.4 -0.3041228,52.5450017,23.4 -0.3042264,52.5450913,23.4 -0.3049436,52.54526880000001,23.5 -0.3052677,52.545343,23.5 -0.30584,52.5452312,23.5 -0.3060518,52.54512339999999,23.4 -0.3060963,52.5450602,23.2 -0.3065282,52.5449446,22.1 -0.3067879,52.54502939999999,21.8 -0.3070315,52.5450418,21.1 -0.3070442,52.5450079,20.7 -0.3077837,52.545154,21.3 -0.3081512,52.5452413,21.2 -0.3083505,52.54569799999999,21 -0.3084897,52.5458498,20.9 -0.3086674,52.54588710000001,20.9 -0.3087547,52.5460356,20.9 -0.308745,52.5461462,20.8 -0.3090046,52.546616,20.6 -0.3091785,52.5470037,20.5 -0.309373,52.5472032,20.4 -0.3094384,52.5473806,20.4 -0.3097642,52.5476227,20.3 -0.3104975,52.5474386,20.1 -0.310568,52.5474161,20.1 -0.3106026,52.5473735,20.1 -0.3106755,52.54734640000001,20.1 -0.3107386,52.54725739999999,20 -0.3113261,52.5471354,19.9 -0.3114144,52.547138,19.9 -0.3114941,52.5476101,19.7 -0.3115531,52.5476842,19.7 -0.3115356,52.54773280000001,19.7 -0.3116408,52.5481999,19.5 -0.3120039,52.5486187,19.4 -0.3120939,52.5490621,19.2 -0.3122119,52.5491985,19.2 -0.312666,52.5493479,19.1 -0.3132177,52.54938909999999,19.1 -0.3133737,52.54942149999999,19 -0.3137499,52.54941000000001,19 -0.314004,52.54946230000001,18.9 -0.3142195,52.5494388,18.9 -0.3148586,52.5496791,18.7 -0.3154643,52.54985549999999,18.6 -0.315478,52.5499582,18.5 -0.315081,52.5502264,18.4 -0.3151407,52.5507083,18.3 -0.3150265,52.5509695,18.4 -0.3151441,52.55133799999999,18.7 -0.3149427,52.5514686,18.8 -0.3149487,52.5516344,18.9 -0.3153847,52.55163879999999,19 -0.315305,52.5519547,19.7 -0.3151308,52.5519125,19.8 -0.3148698,52.5521716,20.1 -0.3147744,52.5520763,20.4 -0.3148432,52.55218490000001,20.7 -0.3147335,52.5519577,21.1 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 10.43 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3133203,52.5494104,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>