<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20160613-0730.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20160613-0730.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>280</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2016-06-13 06:30:34.603</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>432.043</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2020.8</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>63.038</abvio:calories><abvio:maxSpeed>7.6</abvio:maxSpeed><abvio:minPace>0.132</abvio:minPace><abvio:avgHeartRate>89</abvio:avgHeartRate><abvio:maxHeartRate>138</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>154.0</abvio:weight><abvio:age>37</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.01</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Raleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>481</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>13.9</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>13.9</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2016-06-13 06:30:35.117</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5445150</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2977454</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2016-06-13 05:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT+0100</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>RW</abvio:weatherCode><abvio:weatherTempF>57</abvio:weatherTempF><abvio:weatherTempC>14</abvio:weatherTempC><abvio:weatherTempHumidity>100</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>6</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>7</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>11</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>WSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2016-06-13 03:37:42.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2016-06-13 20:26:33.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
432.043,2,481
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
0.493,3
23.557,2
382.535,3
411.585,2
432.043,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.493,52.5445150,-0.2977454,0.0,1.4,4.3
1.738,52.5445388,-0.2977006,4.0,1.4,4.3
7.492,52.5445877,-0.2976813,5.6,1.4,4.3
10.521,52.5445885,-0.2977400,4.0,1.4,4.3
11.543,52.5445577,-0.2977560,3.6,1.4,4.3
12.538,52.5445640,-0.2978183,4.3,1.9,4.3
17.505,52.5445603,-0.2979395,8.2,2.3,4.3
22.507,52.5446663,-0.2980762,15.0,2.3,4.3
36.575,52.5443413,-0.2986420,52.7,4.5,4.3
37.640,52.5443189,-0.2987106,5.3,4.7,4.3
38.490,52.5443342,-0.2989106,13.7,5.5,4.3
42.520,52.5442829,-0.2992398,23.1,6.0,4.3
45.655,52.5442728,-0.2995083,18.2,6.3,4.3
46.554,52.5442962,-0.2996211,8.1,6.6,4.3
54.494,52.5447224,-0.2998980,51.0,6.5,4.3
60.492,52.5450473,-0.3001157,39.0,6.3,4.3
62.484,52.5451112,-0.3002441,11.3,6.3,4.5
68.534,52.5450037,-0.3007927,39.1,6.3,5.0
77.505,52.5451553,-0.3015433,53.6,6.1,5.6
82.493,52.5451482,-0.3019170,25.4,5.5,5.7
91.600,52.5449920,-0.3026243,51.0,5.5,6.1
97.554,52.5448181,-0.3029491,29.3,5.2,6.1
101.499,52.5447833,-0.3031604,14.8,4.5,5.8
111.533,52.5449636,-0.3038593,51.5,5.1,5.6
123.572,52.5451947,-0.3045318,52.4,4.1,5.2
136.194,52.5453404,-0.3050386,38.0,5.0,5.1
136.251,52.5453441,-0.3052380,13.5,5.2,5.0
137.515,52.5452723,-0.3054815,18.3,5.0,5.0
139.522,52.5452656,-0.3056082,8.6,4.9,4.9
141.496,52.5452068,-0.3057202,10.0,4.7,4.9
143.526,52.5451998,-0.3058848,11.2,4.8,4.9
147.606,52.5450770,-0.3061600,23.1,5.3,4.9
150.543,52.5450120,-0.3064606,21.6,6.0,5.0
151.486,52.5449800,-0.3065229,5.5,6.0,5.0
152.517,52.5449612,-0.3066470,8.7,6.4,5.1
153.500,52.5449220,-0.3067212,6.7,6.6,5.1
159.540,52.5450000,-0.3072677,38.1,6.6,5.3
160.571,52.5450384,-0.3072971,4.7,6.4,5.3
163.514,52.5450896,-0.3075013,15.0,5.8,5.3
164.518,52.5450662,-0.3076069,7.6,5.5,5.4
167.509,52.5451079,-0.3078320,16.0,5.4,5.4
176.522,52.5452255,-0.3081241,23.8,3.1,5.1
180.510,52.5453998,-0.3082095,20.2,3.8,5.1
184.547,52.5456342,-0.3082162,26.1,5.3,5.3
194.496,52.5459883,-0.3087043,51.5,5.3,5.3
196.484,52.5460671,-0.3087432,9.2,5.1,5.3
204.588,52.5463936,-0.3088175,36.7,4.7,5.2
214.591,52.5468446,-0.3091316,54.5,5.5,5.1
224.610,52.5473091,-0.3093917,54.6,5.5,5.0
227.500,52.5474285,-0.3094874,14.8,5.4,4.9
233.505,52.5476026,-0.3097979,28.6,5.0,5.2
241.520,52.5475394,-0.3103838,40.4,4.9,5.2
251.523,52.5472242,-0.3109592,52.5,5.3,5.2
257.519,52.5470666,-0.3112787,27.9,4.9,5.1
259.519,52.5470660,-0.3114236,9.8,4.8,5.1
270.513,52.5475526,-0.3115150,54.5,4.5,5.2
277.517,52.5478659,-0.3115896,35.2,4.9,5.1
286.505,52.5482303,-0.3116851,41.1,4.8,5.0
297.507,52.5486437,-0.3120573,52.5,4.9,5.0
305.514,52.5490663,-0.3120873,47.1,5.8,5.1
309.572,52.5492390,-0.3122917,23.7,6.0,5.1
310.504,52.5492808,-0.3123800,7.6,6.1,5.1
316.533,52.5493706,-0.3130192,44.5,7.1,5.4
323.527,52.5494108,-0.3137694,51.1,7.5,5.6
331.510,52.5494647,-0.3143719,41.3,5.6,5.7
332.531,52.5495042,-0.3144067,5.0,5.2,5.7
344.580,52.5497707,-0.3150080,50.4,4.2,5.6
354.995,52.5498857,-0.3154951,35.4,3.6,5.4
359.539,52.5500493,-0.3154421,18.6,3.6,5.3
364.662,52.5502432,-0.3151828,27.8,4.6,5.3
373.505,52.5507291,-0.3151920,54.1,6.0,5.2
378.540,52.5509606,-0.3151378,26.0,5.8,5.0
385.505,52.5511997,-0.3151840,26.8,4.3,4.7
404.485,52.5513541,-0.3151342,17.5,1.5,3.6
409.579,52.5514111,-0.3149423,14.5,2.4,3.5
417.565,52.5516515,-0.3149620,26.8,3.3,3.5
430.192,52.5517335,-0.3154911,37.0,3.2,3.0
433.004,52.5517400,-0.3154848,0.8,2.1,2.7
</abvio:coordinateTable><abvio:altitudeTable>
0.493,22.6,0.0,0.000,22.6
114.503,22.8,0.0,-0.207,23.7
120.528,22.8,0.0,-0.109,23.6
136.229,24.2,0.0,0.183,23.6
138.549,23.2,0.0,-0.042,23.7
155.518,22.1,0.0,-0.254,23.6
160.571,21.9,0.0,-0.054,23.4
216.498,24.5,0.0,0.131,23.2
222.542,24.4,0.0,0.044,23.4
316.533,21.2,0.0,-0.155,23.7
327.528,20.1,0.0,-0.089,23.0
370.487,18.7,0.0,-0.156,20.3
376.483,18.0,0.0,-0.121,20.0
387.519,19.8,0.0,0.186,19.7
393.550,19.9,0.0,0.047,19.6
428.485,19.3,0.0,-0.014,19.4
</abvio:altitudeTable><abvio:heartRateDataTable>
19.083,61
74.095,69
79.095,69
84.091,69
89.095,68
94.095,65
99.095,67
104.093,67
109.095,67
114.095,59
119.091,59
124.095,59
129.095,56
149.095,61
184.095,51
259.089,65
264.091,65
274.093,58
309.090,134
314.093,132
319.093,131
324.093,130
329.093,128
334.093,128
339.093,128
344.093,131
349.093,131
354.093,133
359.093,132
364.087,132
369.091,133
374.091,132
379.091,131
384.091,130
389.147,131
394.092,133
409.089,138
414.091,137
419.089,135
424.091,134
</abvio:heartRateDataTable><abvio:temperatureDataTable>
2.225,13.9
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.21379644746917276,"fastestSpeed":7.5992505915804376,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"13/06/2016, 7:30 AM","en_US":"Jun 13, 2016, 7:30 AM","fr_FR":"13 juin 2016 07:30","en_AU":"13 Jun 2016, 7:30 AM","ja":"2016/06/13 7:30","en_GB":"13 Jun 2016, 07:30","fr":"13 juin 2016 07:30","it":"13 giu 2016, 07:30","ja_JP":"2016/06/13 7:30","fr_CA":"13 juin 2016 07:30","en":"Jun 13, 2016, 7:30 AM","de_DE":"13.06.2016, 07:30","de":"13.06.2016, 07:30","it_IT":"13 giu 2016, 07:30"},"fbActionID":"10154216536941119","peakPower5Min":-1,"averageSpeed":4.6773461946517596,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2016-06-13T06:30:34.603Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 07:38, Home-Work, time 7:12, distance 1.26 miles, average 10.46 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":1,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"RW","isDay":true,"windSpeedMPH":7,"humidity":100,"windSpeedKMH":11,"sunsetTimeStr":"21:26","windSpeedKTS":6,"tempC":14,"sunriseTimeStr":"04:37","requestLocality":"Peterborough","windDirectionCode":"WSW","tempF":57},"distance":2020.81396484375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":138,"bikeName":"Raleigh","maxTemperature":13.888889312744141,"fastestPace":0.13159192317041715,"runTime":432.0428466796875,"fbActionType":"fitness.bikes","minTemperature":13.888889312744141,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":89,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2016-06-13T07:30:34.603+01:00","calories":63.037778795192558,"pathname":"","isLiveRun":false,"startTimeSince1970":1465799434.6029999,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.551740035463638,"minLatitude":52.54427276556617,"maxLongitude":-0.29768127948073453,"minLongitude":-0.31549508683412847},"splitArray":[{"totalRunTime":319.50481415293962,"maxTemperature":13.888889312744141,"descent":0,"runTime":319.50481415293962,"averageSpeed":5.0369945262535047,"distanceOffset":1609.3440000000001,"fastestPace":0.14121557665278428,"calories":35.315291401878504,"avgHeartRate":73,"averagePace":0.1985310872957799,"latitude":52.549387691850413,"ascent":0,"name":"1.00","minTemperature":13.888889312744141,"fastestSpeed":7.0813717842102051,"altitude":20.903296712339742,"number":1,"maxHeartRate":134,"longitude":-0.31333793671444415,"timeOffset":319.50481415293962,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":432.0428466796875,"maxTemperature":13.888889312744141,"descent":0,"runTime":112.53803252674788,"averageSpeed":3.6562747331303518,"distanceOffset":2020.81396484375,"fastestPace":0.13366411476154189,"calories":27.722487393314054,"avgHeartRate":132,"averagePace":0.27350242336517233,"latitude":52.551740035463638,"ascent":0,"name":"1.26","minTemperature":13.888889312744141,"fastestSpeed":7.4814395904541016,"altitude":19.290393829345703,"number":2,"maxHeartRate":138,"longitude":-0.31548477709322748,"timeOffset":432.0428466796875,"distance":411.46996484374995,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":432.0428466796875,"maxTemperature":13.888889312744141,"descent":0,"runTime":432.0428466796875,"averageSpeed":4.6773461946517596,"adjustedPower":0,"fastestPace":0.13159192317041715,"calories":63.037778795192558,"avgHeartRate":89,"averagePace":0.21379644746917276,"latitude":0,"ascent":0,"name":"","minTemperature":13.888889312744141,"totalDistance":2020.81396484375,"fastestSpeed":7.5992505915804376,"number":1,"altitude":0,"maxHeartRate":138,"longitude":0,"timeOffset":432.0428466796875,"distance":2020.81396484375,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":47.939264059066772,"distanceFraction":0.038384200596894055,"averageSpeed":1.7844062757397345,"runTimeFraction":0.11108617334968443,"fastestPace":0.41437727630410953,"calories":6.8192977905273438,"avgHeartRate":135,"rangeMax":2.7777777777777777,"averagePace":0.56041049260793763,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.413259744644165,"number":1,"maxHeartRate":138,"distance":77.567335605621338,"stoppedTime":0.960723876953125},{"descent":0,"runTime":288.78911972045898,"distanceFraction":0.66581662991930368,"averageSpeed":4.6590801851043269,"runTimeFraction":0.66919004378629554,"fastestPace":0.18017741850677166,"calories":34.019524097442627,"avgHeartRate":81,"rangeMax":5.5555555555555554,"averagePace":0.21463464037324953,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5500850677490234,"number":2,"maxHeartRate":137,"distance":1345.4916653633118,"stoppedTime":0},{"descent":0,"runTime":94.821849822998047,"distanceFraction":0.2957991694838023,"averageSpeed":6.3039810720763771,"runTimeFraction":0.21972378286402,"fastestPace":0.13366411476154189,"calories":22.198955059051514,"avgHeartRate":94,"rangeMax":8.3333333333333339,"averagePace":0.15862991791481132,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.4814395904541016,"number":3,"maxHeartRate":134,"distance":597.75514650344849,"stoppedTime":0},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"descent":0,"runTime":255.00980377197266,"distanceFraction":1,"averageSpeed":5.2390883872887803,"runTimeFraction":0.62964177363485108,"fastestPace":0.15084282805847271,"calories":23.172439575195312,"avgHeartRate":63,"rangeMax":0,"averagePace":0.19087290117613351,"rangeMin":91,"rangeType":1,"name":"","ascent":0,"colorID":0,"fastestSpeed":6.6294169425964355,"number":0,"maxHeartRate":69,"distance":1336.0189015865326,"stoppedTime":0},{"rangeMax":109.2,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":91,"rangeType":2},{"rangeMax":127.39999999999999,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":2,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":109.2,"rangeType":2},{"descent":0,"runTime":149.99795532226562,"distanceFraction":1,"averageSpeed":4.3128578489127358,"runTimeFraction":0.37035822636514898,"fastestPace":0.13366411476154189,"calories":39.865337371826172,"avgHeartRate":132,"rangeMax":145.59999999999997,"averagePace":0.23186481795408542,"rangeMin":127.39999999999999,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":7.4814395904541016,"number":3,"maxHeartRate":138,"distance":646.91985893249512,"stoppedTime":0},{"rangeMax":163.79999999999998,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":145.59999999999997,"rangeType":2},{"rangeMax":182,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":163.79999999999998,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":336.72838377952576,"distanceFraction":0.70420083051619764,"averageSpeed":4.2563437563454656,"runTimeFraction":0.78027621713598005,"fastestPace":0.18017741850677166,"calories":40.838821887969971,"avgHeartRate":86,"rangeMax":5.5555555555555554,"averagePace":0.23494342967697912,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5500850677490234,"number":1,"maxHeartRate":138,"distance":1423.0590009689331,"stoppedTime":0.960723876953125},{"descent":0,"runTime":94.821849822998047,"distanceFraction":0.2957991694838023,"averageSpeed":6.3039810720763771,"runTimeFraction":0.21972378286402,"fastestPace":0.13366411476154189,"calories":22.198955059051514,"avgHeartRate":94,"rangeMax":11.111111111111111,"averagePace":0.15862991791481132,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":7.4814395904541016,"number":2,"maxHeartRate":134,"distance":597.75514650344849,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2020.81396484375,"averageSpeed":4.6773461946517596,"averagePace":0.21379644746917276,"longitude":-0.31548477709322748,"latitude":52.551740035463638,"label":"CW","runTime":432.0428466796875,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.551740035463638,"minLatitude":52.54427276556617,"maxLongitude":-0.29768127948073453,"minLongitude":-0.31549508683412847}}</abvio:json><abvio:jsonData>{"timeOffset":[0.5,1.7,7.5,10.5,11.5,12.5,17.5,22.5,36.6,37.6,38.5,42.5,45.7,46.6,54.5,60.5,62.5,68.5,77.5,82.5,91.6,97.6,101.5,111.5,123.6,136.2,136.3,137.5,139.5,141.5,143.5,147.6,150.5,151.5,152.5,153.5,159.5,160.6,163.5,164.5,167.5,176.5,180.5,184.5,194.5,196.5,204.6,214.6,224.6,227.5,233.5,241.5,251.5,257.5,259.5,270.5,277.5,286.5,297.5,305.5,309.6,310.5,316.5,323.5,331.5,332.5,344.6,355.0,359.5,364.7,373.5,378.5,385.5,404.5,409.6,417.6,430.2,433.0],"runTime":[0.5,1.7,7.5,10.5,11.5,12.5,17.5,22.5,36.6,37.6,38.5,42.5,45.7,46.6,54.5,60.5,62.5,68.5,77.5,82.5,91.6,97.6,101.5,111.5,123.6,136.2,136.3,137.5,139.5,141.5,143.5,147.6,150.5,151.5,152.5,153.5,159.5,160.6,163.5,164.5,167.5,176.5,180.5,184.5,194.5,196.5,204.6,214.6,224.6,227.5,233.5,241.5,251.5,257.5,259.5,270.5,277.5,286.5,297.5,305.5,309.6,310.5,316.5,323.5,331.5,332.5,344.6,355.0,359.5,364.7,373.5,378.5,385.5,404.5,409.6,417.6,430.2,432.0],"distance":[0.0,4.0,9.6,13.6,17.2,21.5,29.7,44.7,97.5,102.8,116.4,139.5,157.7,165.8,216.8,255.9,267.1,306.2,359.9,385.2,436.3,465.6,480.4,531.9,584.3,622.3,635.8,654.2,662.8,672.8,684.0,707.2,728.8,734.3,743.0,749.7,787.7,792.5,807.4,815.1,831.0,854.8,875.0,901.1,952.6,961.7,998.4,1052.9,1107.5,1122.3,1151.0,1191.3,1243.8,1271.7,1281.5,1336.0,1371.2,1412.3,1464.8,1511.9,1535.5,1543.1,1587.6,1638.7,1680.0,1685.0,1735.5,1770.9,1789.4,1817.3,1871.4,1897.4,1924.2,1941.7,1956.2,1982.9,2020.0,2020.8],"speed":[1.444,1.444,1.444,1.444,1.359,1.877,2.253,2.334,4.493,4.718,5.532,6.021,6.281,6.629,6.456,6.344,6.254,6.312,6.061,5.509,5.544,5.191,4.497,5.064,4.097,4.954,5.170,5.006,4.890,4.708,4.846,5.326,6.022,6.011,6.392,6.577,6.623,6.398,5.811,5.495,5.382,3.077,3.821,5.295,5.283,5.101,4.690,5.510,5.519,5.377,5.008,4.852,5.276,4.928,4.831,4.486,4.937,4.754,4.851,5.788,5.968,6.148,7.081,7.481,5.550,5.196,4.216,3.635,3.642,4.583,5.996,5.826,4.261,1.518,2.413,3.322,3.175,2.076],"altitude":[22.6,22.6,22.6,22.6,22.6,22.6,22.6,22.7,22.7,22.7,22.7,22.7,22.7,22.7,22.7,22.7,22.7,22.7,22.8,22.8,22.8,22.8,22.8,22.8,23.1,24.2,24.2,23.7,23.1,23.0,22.9,22.6,22.4,22.4,22.3,22.2,22.0,21.9,22.1,22.1,22.3,22.7,22.9,23.0,23.5,23.6,23.9,24.4,24.3,24.2,24.0,23.7,23.4,23.2,23.1,22.8,22.5,22.2,21.9,21.6,21.5,21.4,21.2,20.5,20.0,20.0,19.6,19.2,19.1,18.9,18.4,18.3,19.5,19.7,19.6,19.5,19.3,19.3],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,0,0,0,1,1,2,2,2,2,3,4,4,5,6,6,7,8,8,9,10,11,11,11,11,11,12,12,12,12,12,12,13,13,13,13,13,14,14,14,15,15,16,17,18,18,19,20,21,21,21,22,24,26,29,31,32,32,34,36,38,38,41,44,45,47,49,50,52,57,59,61,63,63],"heartRate":[61,61,61,61,61,61,61,61,63,63,63,64,64,64,66,67,67,68,69,69,66,66,67,63,59,57,57,58,58,59,59,60,60,60,60,59,58,57,56,56,55,53,52,51,52,53,54,56,58,59,60,61,63,64,65,60,65,84,108,126,133,133,131,130,128,128,131,132,132,132,132,131,130,136,137,135,134,134],"temperature":[13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9,13.9],"latitude":[52.5445150,52.5445388,52.5445877,52.5445885,52.5445577,52.5445640,52.5445603,52.5446663,52.5443413,52.5443189,52.5443342,52.5442829,52.5442728,52.5442962,52.5447224,52.5450473,52.5451112,52.5450037,52.5451553,52.5451482,52.5449920,52.5448181,52.5447833,52.5449636,52.5451947,52.5453404,52.5453441,52.5452723,52.5452656,52.5452068,52.5451998,52.5450770,52.5450120,52.5449800,52.5449612,52.5449220,52.5450000,52.5450384,52.5450896,52.5450662,52.5451079,52.5452255,52.5453998,52.5456342,52.5459883,52.5460671,52.5463936,52.5468446,52.5473091,52.5474285,52.5476026,52.5475394,52.5472242,52.5470666,52.5470660,52.5475526,52.5478659,52.5482303,52.5486437,52.5490663,52.5492390,52.5492808,52.5493706,52.5494108,52.5494647,52.5495042,52.5497707,52.5498857,52.5500493,52.5502432,52.5507291,52.5509606,52.5511997,52.5513541,52.5514111,52.5516515,52.5517335,52.5517400],"longitude":[-0.2977454,-0.2977006,-0.2976813,-0.2977400,-0.2977560,-0.2978183,-0.2979395,-0.2980762,-0.2986420,-0.2987106,-0.2989106,-0.2992398,-0.2995083,-0.2996211,-0.2998980,-0.3001157,-0.3002441,-0.3007927,-0.3015433,-0.3019170,-0.3026243,-0.3029491,-0.3031604,-0.3038593,-0.3045318,-0.3050386,-0.3052380,-0.3054815,-0.3056082,-0.3057202,-0.3058848,-0.3061600,-0.3064606,-0.3065229,-0.3066470,-0.3067212,-0.3072677,-0.3072971,-0.3075013,-0.3076069,-0.3078320,-0.3081241,-0.3082095,-0.3082162,-0.3087043,-0.3087432,-0.3088175,-0.3091316,-0.3093917,-0.3094874,-0.3097979,-0.3103838,-0.3109592,-0.3112787,-0.3114236,-0.3115150,-0.3115896,-0.3116851,-0.3120573,-0.3120873,-0.3122917,-0.3123800,-0.3130192,-0.3137694,-0.3143719,-0.3144067,-0.3150080,-0.3154951,-0.3154421,-0.3151828,-0.3151920,-0.3151378,-0.3151840,-0.3151342,-0.3149423,-0.3149620,-0.3154911,-0.3154848]}</abvio:jsonData>
	</ExtendedData>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Folder>
		<name>Cycle on 13 Jun 2016</name>
		<open>1</open>
		<Placemark>
			<name>Start 07:30</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2977454,52.544515,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 07:37</name>
			<description>ride time 7:12, 1.26 miles, average 10.46 mph, 63 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3154848,52.55174,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2977454,52.544515,22.6 -0.2977006,52.5445388,22.6 -0.2976813,52.54458769999999,22.6 -0.29774,52.5445885,22.6 -0.297756,52.54455770000001,22.6 -0.2978183,52.54456400000001,22.6 -0.2979395,52.5445603,22.6 -0.2980762,52.5446663,22.7 -0.298642,52.54434130000001,22.7 -0.2987106,52.5443189,22.7 -0.2989106,52.54433420000001,22.7 -0.2992398,52.5442829,22.7 -0.2995083,52.5442728,22.7 -0.2996211,52.5442962,22.7 -0.299898,52.5447224,22.7 -0.3001157,52.54504730000001,22.7 -0.3002441,52.54511119999999,22.7 -0.3007927,52.5450037,22.7 -0.3015433,52.5451553,22.8 -0.301917,52.5451482,22.8 -0.3026243,52.54499199999999,22.8 -0.3029491,52.54481809999999,22.8 -0.3031604,52.54478329999999,22.8 -0.3038593,52.5449636,22.8 -0.3045318,52.5451947,23.1 -0.3050386,52.54534039999999,24.2 -0.305238,52.5453441,24.2 -0.3054815,52.54527229999999,23.7 -0.3056082,52.5452656,23.1 -0.3057202,52.5452068,23 -0.3058848,52.54519980000001,22.9 -0.30616,52.54507699999999,22.6 -0.3064606,52.545012,22.4 -0.3065229,52.54498,22.4 -0.306647,52.5449612,22.3 -0.3067212,52.544922,22.2 -0.3072677,52.545,22 -0.3072971,52.5450384,21.9 -0.3075013,52.5450896,22.1 -0.3076069,52.5450662,22.1 -0.307832,52.54510789999999,22.3 -0.3081241,52.5452255,22.7 -0.3082095,52.54539979999999,22.9 -0.3082162,52.5456342,23 -0.3087043,52.5459883,23.5 -0.3087432,52.5460671,23.6 -0.3088175,52.54639359999999,23.9 -0.3091316,52.5468446,24.4 -0.3093917,52.5473091,24.3 -0.3094874,52.5474285,24.2 -0.3097979,52.5476026,24 -0.3103838,52.5475394,23.7 -0.3109592,52.54722420000001,23.4 -0.3112787,52.54706659999999,23.2 -0.3114236,52.54706599999999,23.1 -0.311515,52.5475526,22.8 -0.3115896,52.54786589999999,22.5 -0.3116851,52.5482303,22.2 -0.3120573,52.5486437,21.9 -0.3120873,52.54906630000001,21.6 -0.3122917,52.54923899999999,21.5 -0.31238,52.5492808,21.4 -0.3130192,52.5493706,21.2 -0.3137694,52.5494108,20.5 -0.3143719,52.5494647,20 -0.3144067,52.54950420000001,20 -0.315008,52.5497707,19.6 -0.3154951,52.5498857,19.2 -0.3154421,52.55004929999999,19.1 -0.3151828,52.5502432,18.9 -0.315192,52.5507291,18.4 -0.3151378,52.5509606,18.3 -0.315184,52.55119969999999,19.5 -0.3151342,52.5513541,19.7 -0.3149423,52.5514111,19.6 -0.314962,52.5516515,19.5 -0.3154911,52.5517335,19.3 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.27 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3133379,52.5493877,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>