<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://www.abvio.com/xmlschemas/1">
<Document>
	<name>Walkmeter-Cycle-20151111-2236.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="http://share.abvio.com/6e02fdbad73b44ba/Walkmeter-Cycle-20151111-2236.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>78</abvio:runID><abvio:routeID>1</abvio:routeID><abvio:routeName>Home-Work</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2015-11-11 22:36:28.904</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>862.822</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>13.578</abvio:badGPSTime><abvio:distance>2853.2</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>205.728</abvio:calories><abvio:maxSpeed>16.6</abvio:maxSpeed><abvio:minPace>0.060</abvio:minPace><abvio:avgHeartRate>0</abvio:avgHeartRate><abvio:maxHeartRate>0</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>162.6</abvio:weight><abvio:age>36</abvio:age><abvio:genderMale>1</abvio:genderMale><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>1</abvio:bikeID><abvio:bikeName>Rayleigh</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>764</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>12.2</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>12.2</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:weatherRequestTime>2015-11-11 22:36:29.543</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5445647</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2977751</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2015-11-11 21:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>GMT</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>54</abvio:weatherTempF><abvio:weatherTempC>12</abvio:weatherTempC><abvio:weatherTempHumidity>94</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>13</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>15</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>24</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2015-11-11 07:17:15.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2015-11-11 16:14:34.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
862.822,2,764
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
1.191,3
24.197,2
422.211,3
721.199,2
759.208,3
787.618,2
862.822,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.593,52.5445647,-0.2977751,0.0,2.1,4.0
2.073,52.5446017,-0.2977330,5.0,2.1,4.0
6.187,52.5445538,-0.2976435,8.1,2.1,4.0
17.190,52.5445464,-0.2978959,17.1,2.1,4.0
24.197,52.5447071,-0.2980259,19.9,2.6,4.0
28.214,52.5446729,-0.2982055,12.8,3.1,4.0
36.207,52.5443998,-0.2986269,41.7,5.0,4.0
38.221,52.5443458,-0.2987832,12.2,5.4,4.0
39.209,52.5443459,-0.2988988,7.8,5.7,4.0
41.212,52.5443077,-0.2990395,10.5,5.7,4.0
50.188,52.5443671,-0.2996385,41.2,4.7,4.0
60.190,52.5448192,-0.2999422,54.4,5.5,4.0
64.182,52.5450317,-0.3000562,24.9,6.0,4.2
67.187,52.5451255,-0.3002727,18.0,6.1,4.5
76.188,52.5450367,-0.3008822,42.5,4.9,4.9
84.183,52.5452113,-0.3014727,44.5,5.4,5.2
90.174,52.5450991,-0.3019587,35.3,5.7,5.4
99.185,52.5449574,-0.3026562,49.9,5.7,5.4
104.180,52.5448200,-0.3029413,24.7,5.2,5.4
115.171,52.5449173,-0.3036171,47.1,4.3,5.3
118.184,52.5449571,-0.3038291,15.0,4.7,5.3
121.183,52.5450533,-0.3039598,13.9,4.7,5.2
131.183,52.5455531,-0.3039620,55.6,5.5,5.2
133.189,52.5456401,-0.3039965,10.0,5.5,5.2
137.209,52.5458011,-0.3041913,22.3,5.5,5.3
142.201,52.5460394,-0.3043309,28.2,5.5,5.3
147.201,52.5462746,-0.3044672,27.8,5.6,5.3
149.226,52.5463835,-0.3044770,12.1,5.6,5.3
152.235,52.5465138,-0.3045705,15.8,5.6,5.2
162.189,52.5469664,-0.3047631,52.0,5.3,5.2
166.182,52.5471279,-0.3047959,18.1,4.9,5.2
172.183,52.5473919,-0.3046551,30.9,4.9,5.3
181.203,52.5477985,-0.3042957,51.4,5.7,5.5
187.195,52.5480754,-0.3040300,35.7,5.8,5.5
191.209,52.5482586,-0.3040362,20.4,5.7,5.5
196.201,52.5484103,-0.3043451,26.9,5.5,5.4
206.197,52.5488419,-0.3046163,51.4,5.2,5.4
215.197,52.5492008,-0.3050518,49.7,5.6,5.4
222.185,52.5494259,-0.3054012,34.5,5.3,5.4
227.201,52.5496503,-0.3055016,25.9,4.9,5.4
237.195,52.5500295,-0.3057048,44.4,4.5,5.2
246.213,52.5504225,-0.3054706,46.5,5.1,5.2
248.203,52.5504830,-0.3053486,10.7,5.3,5.1
251.211,52.5505277,-0.3051269,15.8,5.5,5.2
252.208,52.5505553,-0.3051173,3.1,5.4,5.1
255.206,52.5506141,-0.3052249,9.8,4.6,5.0
265.198,52.5510850,-0.3054049,53.8,5.3,5.1
269.183,52.5512730,-0.3055536,23.2,5.7,5.1
277.184,52.5517365,-0.3057934,54.1,6.6,5.2
283.194,52.5520844,-0.3060245,41.8,7.0,5.4
291.188,52.5525561,-0.3063104,56.0,7.0,5.7
296.220,52.5528506,-0.3065099,35.5,7.0,6.0
302.193,52.5531440,-0.3068995,42.0,7.1,6.2
314.180,52.5533918,-0.3075525,52.2,4.0,6.1
332.193,52.5536639,-0.3082525,56.3,3.5,5.3
339.181,52.5538287,-0.3088065,41.8,5.8,5.2
345.182,52.5537841,-0.3092034,27.4,5.0,5.0
357.211,52.5539905,-0.3099234,54.0,4.4,4.5
369.187,52.5541926,-0.3106288,52.9,4.4,4.2
382.196,52.5543809,-0.3113460,53.0,4.0,4.4
395.195,52.5544709,-0.3121063,52.5,4.1,4.4
401.205,52.5546068,-0.3124138,25.8,4.3,4.3
402.209,52.5546529,-0.3124509,5.7,4.4,4.3
413.189,52.5548623,-0.3131688,54.0,5.0,4.4
416.201,52.5549957,-0.3132028,15.0,5.0,4.4
430.181,52.5551260,-0.3139018,49.6,3.3,4.2
432.185,52.5551777,-0.3139008,5.8,3.2,4.2
436.183,52.5552027,-0.3137327,11.7,3.0,4.1
482.181,52.5552336,-0.3135803,10.9,1.1,1.3
494.181,52.5552437,-0.3136072,2.1,0.6,0.8
501.179,52.5552122,-0.3135628,4.6,0.8,0.8
505.174,52.5552141,-0.3134981,4.4,1.0,0.9
513.181,52.5551476,-0.3136133,10.8,1.4,1.0
530.171,52.5551834,-0.3134947,9.0,1.3,1.1
559.187,52.5551891,-0.3135401,3.1,0.7,0.7
673.205,52.5552160,-0.3135756,3.8,0.7,0.1
712.201,52.5551263,-0.3137123,13.6,0.5,0.4
727.207,52.5550122,-0.3131384,40.9,3.0,1.1
746.192,52.5545628,-0.3132285,50.4,3.4,1.8
767.121,52.5539972,-0.3130176,64.5,2.7,2.7
781.444,52.5538235,-0.3134597,35.7,0.0,2.2
787.618,52.5537868,-0.3134973,4.8,2.0,2.6
803.063,52.5535122,-0.3143111,63.1,4.1,3.0
803.397,52.5535810,-0.3141966,10.9,4.1,3.0
813.115,52.5521755,-0.3147752,161.2,15.1,4.9
819.551,52.5529162,-0.3160936,121.6,16.6,6.6
826.056,52.5526215,-0.3153687,59.1,14.1,6.8
838.853,52.5523760,-0.3150320,35.6,2.8,6.6
858.149,52.5520850,-0.3149004,33.6,0.7,6.8
863.390,52.5520850,-0.3149004,0.0,0.3,6.7
</abvio:coordinateTable><abvio:altitudeTable>
0.593,23.3,0.0,0.000,23.3
42.205,23.3,0.0,-0.136,23.3
54.179,22.4,0.0,-0.063,22.4
88.167,24.4,0.0,0.176,23.2
93.180,23.8,0.0,0.035,23.2
121.183,22.6,0.0,-0.245,23.7
126.182,22.9,0.0,-0.126,23.7
156.195,24.8,0.0,0.129,23.7
161.269,23.1,0.0,-0.072,23.6
167.180,23.3,0.0,-0.141,23.6
172.183,23.5,0.0,0.030,23.5
190.205,22.0,0.0,-0.201,23.4
195.195,22.5,0.0,-0.061,23.4
256.204,21.4,0.0,-0.127,22.8
261.190,22.6,0.0,0.018,22.8
278.187,20.2,0.0,-0.193,22.4
294.192,18.2,0.0,-0.113,21.3
317.184,20.2,0.0,0.255,19.8
323.194,21.3,0.0,0.182,19.7
328.211,21.5,0.0,0.078,19.6
340.183,19.3,0.0,-0.228,19.5
346.188,17.5,0.0,-0.274,19.4
352.190,18.5,0.0,-0.081,19.3
357.211,19.2,0.0,0.167,19.4
363.198,18.7,0.0,0.014,19.4
413.189,18.9,0.0,-0.185,19.7
419.190,18.1,0.0,-0.297,19.7
425.193,18.2,0.0,-0.012,19.6
748.204,20.3,0.0,0.152,18.2
753.184,19.7,0.0,0.067,18.4
767.121,21.0,0.0,0.190,19.0
780.970,18.5,0.0,-0.179,19.2
787.618,19.0,0.0,-0.099,19.3
863.282,18.4,0.0,0.047,18.3
</abvio:altitudeTable><abvio:temperatureDataTable>
1.339,12.2
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.30240193551285316,"fastestSpeed":16.605191021013272,"shoesID":0,"powerScore":-1,"routeName":"Home-Work","startTimeStrings":{"en_NZ":"11/11/2015, 10:36 PM","en_US":"Nov 11, 2015, 10:36 PM","fr_FR":"11 nov. 2015 22:36","en_AU":"11 Nov 2015, 10:36 PM","ja":"2015/11/11 22:36","en_GB":"11 Nov 2015, 22:36","fr":"11 nov. 2015 22:36","it":"11 nov 2015, 22:36","ja_JP":"2015/11/11 22:36","fr_CA":"11 nov. 2015 22:36","en":"Nov 11, 2015, 10:36 PM","de_DE":"11.11.2015, 22:36","de":"11.11.2015, 22:36","it_IT":"11 nov 2015, 22:36"},"fbActionID":"10153687412381119","peakPower5Min":-1,"averageSpeed":3.3068571413210961,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"fbLiveText":"Walkmeter will speak your comments and likes to me.","competitorName":"CW","competitorID":0,"startTimeISO8601Z":"2015-11-11T22:36:28.904Z","powerVariability":-1,"avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"fbDescription":"Finished Cycle at 22:50, Home-Work, time 14:23, distance 1.77 miles, average 7.40 mph.","routeID":1,"fbTitle":"Home-Work","bikeID":1,"fbObjectID":"806291072830325","activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":false,"windSpeedMPH":15,"humidity":94,"windSpeedKMH":24,"sunsetTimeStr":"16:14","windSpeedKTS":13,"tempC":12,"sunriseTimeStr":"07:17","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":54},"distance":2853.228759765625,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":0,"bikeName":"Rayleigh","maxTemperature":12.222222328186035,"fastestPace":0.060222131665606013,"runTime":862.8218994140625,"fbActionType":"fitness.bikes","minTemperature":12.222222328186035,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":0,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2015-11-11T22:36:28.904+00:00","calories":205.72765052136936,"pathname":"","isLiveRun":false,"startTimeSince1970":1447281388.904,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.555243670989341,"minLatitude":52.544307676192879,"maxLongitude":-0.29764347709743083,"minLongitude":-0.31609360433832961},"splitArray":[{"totalRunTime":315.91122879201191,"maxTemperature":12.222222328186035,"descent":0,"runTime":315.91122879201191,"averageSpeed":5.0942918558287529,"distanceOffset":1609.3440000000001,"fastestPace":0.14170213073611321,"calories":97.678025817248283,"averagePace":0.19629813687565362,"latitude":52.553417963273354,"ascent":0,"name":"1.00","minTemperature":12.222222328186035,"fastestSpeed":7.0570569038391113,"altitude":20.164456666788531,"number":1,"longitude":-0.3076197481458256,"timeOffset":315.91122879201191,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":862.8218994140625,"maxTemperature":12.222222328186035,"descent":0,"runTime":546.91067062205059,"averageSpeed":2.274383782548699,"distanceOffset":2853.228759765625,"fastestPace":0.060222134363561636,"calories":108.04962470412107,"averagePace":0.43967953327533371,"latitude":52.552085027937522,"ascent":0,"name":"1.77","minTemperature":12.222222328186035,"fastestSpeed":16.605190277099609,"altitude":18.446060180664062,"number":2,"longitude":-0.31490044818007901,"timeOffset":862.8218994140625,"distance":1243.8847597656249,"stoppedTime":0}],"appUseCelsius":true,"appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","intervalArray":[{"totalRunTime":862.8218994140625,"maxTemperature":12.222222328186035,"descent":0,"runTime":862.8218994140625,"averageSpeed":3.3068571413210961,"adjustedPower":0,"fastestPace":0.060222131665606013,"calories":205.72765052136936,"averagePace":0.30240193551285316,"latitude":0,"ascent":0,"name":"","minTemperature":12.222222328186035,"totalDistance":2853.228759765625,"fastestSpeed":16.605191021013272,"number":1,"altitude":0,"longitude":0,"timeOffset":862.8218994140625,"distance":2853.228759765625,"maxPower":0,"avgPower":0,"stoppedTime":0}],"fbAppID":"221101122241","appBundleName":"Walkmeter","bestRunHas":1,"productURL":"http://www.walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"rangeMax":2.7777777777777777,"stoppedTime":0.56854248046875,"runTime":377.81436705589294,"name":"","runTimeFraction":0.43818339517535726,"fastestSpeed":2.7742726802825928,"ascent":0,"descent":0,"calories":54.730523124337196,"distanceFraction":0.10051717548964396,"fastestPace":0.36045483456158972,"number":1,"averagePace":0.96999877302035076,"averageSpeed":1.0309291391021376,"distance":286.79846405982971,"colorID":7,"rangeMin":0,"rangeType":2},{"rangeMax":5.5555555555555554,"stoppedTime":0,"runTime":354.72184181213379,"name":"","runTimeFraction":0.41140103326219557,"fastestSpeed":5.5430769920349121,"ascent":0,"descent":0,"calories":101.34298372268677,"distanceFraction":0.55058618532766634,"fastestPace":0.18040521562968428,"number":2,"averagePace":0.22580111167515801,"averageSpeed":4.4286761592149286,"distance":1570.9481639862061,"colorID":6,"rangeMin":2.7777777777777777,"rangeType":2},{"rangeMax":8.3333333333333339,"stoppedTime":0,"runTime":107.03346633911133,"name":"","runTimeFraction":0.12413579727877527,"fastestSpeed":7.0570569038391113,"ascent":0,"descent":0,"calories":33.27910852432251,"distanceFraction":0.22904628422896586,"fastestPace":0.14170213073611321,"number":3,"averagePace":0.16377959588579355,"averageSpeed":6.1057666835209314,"distance":653.52137279510498,"colorID":5,"rangeMin":5.5555555555555554,"rangeType":2},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":8.3333333333333339,"rangeType":2},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":22.6591796875,"name":"","runTimeFraction":0.026279774283671925,"fastestSpeed":16.605190277099609,"ascent":0,"descent":0,"calories":16.375030517578125,"distanceFraction":0.1198503549537238,"fastestPace":0.060222134363561636,"number":6,"averagePace":0.066262575817791131,"averageSpeed":15.091474903568503,"distance":341.96044158935547,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"rangeMax":5.5555555555555554,"stoppedTime":0.56854248046875,"runTime":732.53620886802673,"name":"","runTimeFraction":0.84958442843755277,"fastestSpeed":5.5430769920349121,"ascent":0,"descent":0,"calories":156.07350684702396,"distanceFraction":0.65110336081731035,"fastestPace":0.18040521562968428,"number":1,"averagePace":0.37026812005116316,"averageSpeed":2.7007456106721293,"distance":1857.7466280460358,"colorID":6,"rangeMin":0,"rangeType":2},{"rangeMax":11.111111111111111,"stoppedTime":0,"runTime":107.03346633911133,"name":"","runTimeFraction":0.12413579727877527,"fastestSpeed":7.0570569038391113,"ascent":0,"descent":0,"calories":33.27910852432251,"distanceFraction":0.22904628422896586,"fastestPace":0.14170213073611321,"number":2,"averagePace":0.16377959588579355,"averageSpeed":6.1057666835209314,"distance":653.52137279510498,"colorID":5,"rangeMin":5.5555555555555554,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":22.6591796875,"name":"","runTimeFraction":0.026279774283671925,"fastestSpeed":16.605190277099609,"ascent":0,"descent":0,"calories":16.375030517578125,"distanceFraction":0.1198503549537238,"fastestPace":0.060222134363561636,"number":3,"averagePace":0.066262575817791131,"averageSpeed":15.091474903568503,"distance":341.96044158935547,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":2853.228759765625,"averageSpeed":3.3068571413210961,"averagePace":0.30240193551285316,"longitude":-0.31490044818007901,"latitude":52.552085027937522,"label":"CW","runTime":862.8218994140625,"altitude":0}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.555243670989341,"minLatitude":52.544307676192879,"maxLongitude":-0.29764347709743083,"minLongitude":-0.31609360433832961}}</abvio:json><abvio:jsonData>{"timeOffset":[0.6,2.1,6.2,17.2,24.2,28.2,36.2,38.2,39.2,41.2,50.2,60.2,64.2,67.2,76.2,84.2,90.2,99.2,104.2,115.2,118.2,121.2,131.2,133.2,137.2,142.2,147.2,149.2,152.2,162.2,166.2,172.2,181.2,187.2,191.2,196.2,206.2,215.2,222.2,227.2,237.2,246.2,248.2,251.2,252.2,255.2,265.2,269.2,277.2,283.2,291.2,296.2,302.2,314.2,332.2,339.2,345.2,357.2,369.2,382.2,395.2,401.2,402.2,413.2,416.2,430.2,432.2,436.2,482.2,494.2,501.2,505.2,513.2,530.2,559.2,673.2,712.2,727.2,746.2,767.1,781.4,787.6,803.1,803.4,813.1,819.6,826.1,838.9,858.1,863.4],"runTime":[0.6,2.1,6.2,17.2,24.2,28.2,36.2,38.2,39.2,41.2,50.2,60.2,64.2,67.2,76.2,84.2,90.2,99.2,104.2,115.2,118.2,121.2,131.2,133.2,137.2,142.2,147.2,149.2,152.2,162.2,166.2,172.2,181.2,187.2,191.2,196.2,206.2,215.2,222.2,227.2,237.2,246.2,248.2,251.2,252.2,255.2,265.2,269.2,277.2,283.2,291.2,296.2,302.2,314.2,332.2,339.2,345.2,357.2,369.2,382.2,395.2,401.2,402.2,413.2,416.2,430.2,432.2,436.2,482.2,494.2,501.2,505.2,513.2,530.2,559.2,673.2,712.2,727.2,746.2,767.1,781.4,787.6,803.1,803.4,813.1,819.6,826.1,838.9,858.1,862.8],"distance":[0.0,5.0,13.1,30.2,50.2,62.9,104.7,116.8,124.7,135.1,176.3,230.7,255.6,273.6,316.1,360.6,395.9,445.8,470.4,517.5,532.6,546.5,602.1,612.0,634.3,662.5,690.2,702.4,718.2,770.2,788.3,819.2,870.6,906.3,926.7,953.6,1005.0,1054.7,1089.2,1115.1,1159.5,1206.0,1216.7,1232.5,1235.7,1245.5,1299.3,1322.5,1376.6,1418.3,1474.3,1509.8,1551.8,1603.9,1660.3,1702.1,1729.4,1783.4,1836.3,1889.3,1941.8,1967.5,1973.3,2027.2,2042.3,2091.8,2097.6,2109.3,2120.2,2122.4,2127.0,2131.4,2142.1,2151.1,2154.3,2158.1,2171.7,2212.7,2263.1,2327.6,2363.3,2368.1,2431.2,2442.1,2603.3,2724.9,2784.0,2819.6,2853.2,2853.2],"speed":[2.134,2.134,2.134,2.134,2.595,3.079,4.959,5.401,5.718,5.704,4.678,5.502,5.957,6.143,4.907,5.411,5.740,5.667,5.213,4.339,4.706,4.736,5.524,5.475,5.537,5.543,5.649,5.620,5.618,5.271,4.912,4.928,5.749,5.842,5.675,5.482,5.203,5.612,5.285,4.878,4.544,5.131,5.252,5.470,5.373,4.586,5.257,5.739,6.622,6.965,6.984,6.997,7.057,4.001,3.522,5.808,4.960,4.404,4.431,4.035,4.051,4.269,4.423,4.958,4.970,3.300,3.176,3.007,1.126,0.621,0.780,1.021,1.414,1.260,0.694,0.668,0.520,2.990,3.421,2.680,0.000,1.955,4.084,4.084,15.138,16.605,14.053,2.774,0.656,0.306],"altitude":[23.3,23.3,23.3,23.3,23.3,23.3,23.3,23.3,23.3,23.3,22.7,22.8,23.0,23.2,23.7,24.2,24.2,23.6,23.3,22.9,22.8,22.6,23.2,23.3,23.6,23.9,24.2,24.4,24.6,23.2,23.2,23.5,22.7,22.2,22.1,22.4,22.3,22.1,22.0,21.9,21.7,21.6,21.6,21.5,21.5,21.4,22.0,21.4,20.3,19.6,18.6,18.4,18.9,20.0,20.8,19.5,17.8,19.2,18.7,18.8,18.8,18.9,18.9,18.9,18.5,18.3,18.3,18.3,18.6,18.7,18.7,18.7,18.8,18.9,19.1,19.8,20.0,20.1,20.3,21.0,18.5,19.0,18.9,18.9,18.8,18.7,18.7,18.6,18.5,18.4],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,2,3,4,6,7,7,8,10,14,16,17,20,24,27,30,32,33,34,34,38,39,40,42,44,45,46,49,50,52,56,56,57,59,62,66,68,70,72,76,76,77,78,79,82,84,85,86,87,89,92,97,101,102,102,107,110,114,117,118,118,119,120,122,123,124,130,131,132,133,134,136,140,156,164,168,174,179,179,180,183,183,190,195,200,202,205,205],"temperature":[12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2,12.2],"latitude":[52.5445647,52.5446017,52.5445538,52.5445464,52.5447071,52.5446729,52.5443998,52.5443458,52.5443459,52.5443077,52.5443671,52.5448192,52.5450317,52.5451255,52.5450367,52.5452113,52.5450991,52.5449574,52.5448200,52.5449173,52.5449571,52.5450533,52.5455531,52.5456401,52.5458011,52.5460394,52.5462746,52.5463835,52.5465138,52.5469664,52.5471279,52.5473919,52.5477985,52.5480754,52.5482586,52.5484103,52.5488419,52.5492008,52.5494259,52.5496503,52.5500295,52.5504225,52.5504830,52.5505277,52.5505553,52.5506141,52.5510850,52.5512730,52.5517365,52.5520844,52.5525561,52.5528506,52.5531440,52.5533918,52.5536639,52.5538287,52.5537841,52.5539905,52.5541926,52.5543809,52.5544709,52.5546068,52.5546529,52.5548623,52.5549957,52.5551260,52.5551777,52.5552027,52.5552336,52.5552437,52.5552122,52.5552141,52.5551476,52.5551834,52.5551891,52.5552160,52.5551263,52.5550122,52.5545628,52.5539972,52.5538235,52.5537868,52.5535122,52.5535810,52.5521755,52.5529162,52.5526215,52.5523760,52.5520850,52.5520850],"longitude":[-0.2977751,-0.2977330,-0.2976435,-0.2978959,-0.2980259,-0.2982055,-0.2986269,-0.2987832,-0.2988988,-0.2990395,-0.2996385,-0.2999422,-0.3000562,-0.3002727,-0.3008822,-0.3014727,-0.3019587,-0.3026562,-0.3029413,-0.3036171,-0.3038291,-0.3039598,-0.3039620,-0.3039965,-0.3041913,-0.3043309,-0.3044672,-0.3044770,-0.3045705,-0.3047631,-0.3047959,-0.3046551,-0.3042957,-0.3040300,-0.3040362,-0.3043451,-0.3046163,-0.3050518,-0.3054012,-0.3055016,-0.3057048,-0.3054706,-0.3053486,-0.3051269,-0.3051173,-0.3052249,-0.3054049,-0.3055536,-0.3057934,-0.3060245,-0.3063104,-0.3065099,-0.3068995,-0.3075525,-0.3082525,-0.3088065,-0.3092034,-0.3099234,-0.3106288,-0.3113460,-0.3121063,-0.3124138,-0.3124509,-0.3131688,-0.3132028,-0.3139018,-0.3139008,-0.3137327,-0.3135803,-0.3136072,-0.3135628,-0.3134981,-0.3136133,-0.3134947,-0.3135401,-0.3135756,-0.3137123,-0.3131384,-0.3132285,-0.3130176,-0.3134597,-0.3134973,-0.3143111,-0.3141966,-0.3147752,-0.3160936,-0.3153687,-0.3150320,-0.3149004,-0.3149004]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>http://share.abvio.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 11 Nov 2015</name>
		<open>1</open>
		<Placemark>
			<name>Start 22:36</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2977751,52.5445647,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 22:50</name>
			<description>ride time 14:23, 1.77 miles, average 7.40 mph, 206 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.3149004,52.55208500000001,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2977751,52.5445647,23.3 -0.297733,52.54460169999999,23.3 -0.2976435,52.5445538,23.3 -0.2978959,52.54454639999999,23.3 -0.2980259,52.5447071,23.3 -0.2982055,52.5446729,23.3 -0.2986269,52.5443998,23.3 -0.2987832,52.54434580000001,23.3 -0.2988988,52.5443459,23.3 -0.2990395,52.54430770000001,23.3 -0.2996385,52.5443671,22.7 -0.2999422,52.5448192,22.8 -0.3000562,52.5450317,23 -0.3002727,52.5451255,23.2 -0.3008822,52.5450367,23.7 -0.3014727,52.5452113,24.2 -0.3019587,52.5450991,24.2 -0.3026562,52.5449574,23.6 -0.3029413,52.54482,23.3 -0.3036171,52.5449173,22.9 -0.3038291,52.5449571,22.8 -0.3039598,52.5450533,22.6 -0.303962,52.5455531,23.2 -0.3039965,52.5456401,23.3 -0.3041913,52.54580109999999,23.6 -0.3043309,52.5460394,23.9 -0.3044672,52.5462746,24.2 -0.304477,52.54638350000001,24.4 -0.3045705,52.5465138,24.6 -0.3047631,52.5469664,23.2 -0.3047959,52.5471279,23.2 -0.3046551,52.5473919,23.5 -0.3042957,52.5477985,22.7 -0.30403,52.5480754,22.2 -0.3040362,52.5482586,22.1 -0.3043451,52.5484103,22.4 -0.3046163,52.5488419,22.3 -0.3050518,52.5492008,22.1 -0.3054012,52.5494259,22 -0.3055016,52.5496503,21.9 -0.3057048,52.5500295,21.7 -0.3054706,52.55042250000001,21.6 -0.3053486,52.550483,21.6 -0.3051269,52.55052770000001,21.5 -0.3051173,52.55055530000001,21.5 -0.3052249,52.55061409999999,21.4 -0.3054049,52.55108499999999,22 -0.3055536,52.551273,21.4 -0.3057934,52.5517365,20.3 -0.3060245,52.55208440000001,19.6 -0.3063104,52.55255609999999,18.6 -0.3065099,52.5528506,18.4 -0.3068995,52.553144,18.9 -0.3075525,52.55339180000001,20 -0.3082525,52.5536639,20.8 -0.3088065,52.55382869999999,19.5 -0.3092034,52.5537841,17.8 -0.3099234,52.5539905,19.2 -0.3106288,52.55419259999999,18.7 -0.311346,52.5543809,18.8 -0.3121063,52.5544709,18.8 -0.3124138,52.5546068,18.9 -0.3124509,52.5546529,18.9 -0.3131688,52.5548623,18.9 -0.3132028,52.5549957,18.5 -0.3139018,52.55512599999999,18.3 -0.3139008,52.5551777,18.3 -0.3137327,52.5552027,18.3 -0.3135803,52.55523359999999,18.6 -0.3136072,52.55524369999999,18.7 -0.3135628,52.55521219999999,18.7 -0.3134981,52.5552141,18.7 -0.3136133,52.5551476,18.8 -0.3134947,52.5551834,18.9 -0.3135401,52.5551891,19.1 -0.3135756,52.555216,19.8 -0.3137123,52.55512630000001,20 -0.3131384,52.55501220000001,20.1 -0.3132285,52.5545628,20.3 -0.3130176,52.5539972,21 -0.3134597,52.5538235,18.5 -0.3134973,52.55378679999999,19 -0.3143111,52.55351220000001,18.9 -0.3141966,52.553581,18.9 -0.3147752,52.5521755,18.8 -0.3160936,52.5529162,18.7 -0.3153687,52.5526215,18.7 -0.315032,52.552376,18.6 -0.3149004,52.55208500000001,18.5 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.40 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.3076197,52.553418,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>