<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20231017-2050-09706.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20231017-2050-09706.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1</abvio:runID><abvio:routeID>6</abvio:routeID><abvio:routeName>Casual</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2023-10-17 19:50:00.769</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>939.475</abvio:runTime><abvio:stoppedTime>1636.896</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>3525.0</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>188.434</abvio:calories><abvio:maxSpeed>7.2</abvio:maxSpeed><abvio:minPace>0.139</abvio:minPace><abvio:avgHeartRate>112</abvio:avgHeartRate><abvio:maxHeartRate>142</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>134.5</abvio:weight><abvio:age>44</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.00</abvio:batteryUsage><abvio:batteryLevel>0.85</abvio:batteryLevel><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeHasGrade>1</abvio:altitudeHasGrade><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>4</abvio:bikeID><abvio:bikeName>Wisper eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>0</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>10.6</abvio:minTemperature><abvio:avgTemperature>10.6</abvio:avgTemperature><abvio:maxTemperature>10.6</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:runTimeBegin>-1.0</abvio:runTimeBegin><abvio:runTimeEnd>-1.0</abvio:runTimeEnd><abvio:uuid>cd8ce12e-4fef-45a7-bc4f-eff2e66fa557</abvio:uuid><abvio:runProperties>{"systemName":"watchOS","appVersion":"12.1.0","emailUpdatesMailbox":[{"message":"Finished Cycle: 17 Oct 2023 at 21:32:57\nRoute: Casual\nDistance: 2.19 miles\nRide Time: 15:39\nStopped Time: 27:17\nAverage: 8.39 mph\nFastest Speed: 16.13 mph\nDirection: South\nWorkout Explorer Link: https:\/\/walkmeter.com\/6e02fdbad73b44ba\/Cycle-20231017-2050-09706\nImport Link: https:\/\/walkmeter.com\/6e02fdbad73b44ba\/Cycle-20231017-2050-09706.kml\n\nhttps:\/\/walkmeter.com\n","subject":"Walkmeter Cycle (Road) 17 Oct 2023 at 20:50:00","timestamp":719267579.76051104,"toList":"chris@chriswilcox.me.uk"}],"appBundleName":"Walkmeter","machine":"Watch7,5","appBuildNumber":"19568","systemVersion":"10.0.2"}</abvio:runProperties><abvio:weatherRequestTime>2023-10-17 19:50:00.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5706642</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2436576</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherTime>2023-10-17 19:50:02.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>0.0000000</abvio:weatherLatitude><abvio:weatherLongitude>0.0000000</abvio:weatherLongitude><abvio:weatherCode>Cloudy</abvio:weatherCode><abvio:weatherTempF>51</abvio:weatherTempF><abvio:weatherTempC>11</abvio:weatherTempC><abvio:weatherTempHumidity>79</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>11</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>13</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>20</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>E</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2023-10-17 06:29:38.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2023-10-17 17:02:29.000</abvio:weatherSunsetTime><abvio:weatherIsDay>0</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
626.835,2,0
2263.731,1,0
2576.371,2,0
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
37.367,3
69.371,2
626.835,1
2263.731,0
2469.357,3
2493.357,2
2576.371,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.064,52.5706642,-0.2436576,0.0,2.9,2.5
1.324,52.5706873,-0.2436551,2.6,2.9,2.5
20.359,52.5703359,-0.2435969,39.3,2.9,2.5
33.362,52.5703837,-0.2428353,51.9,4.3,2.5
48.352,52.5704127,-0.2422940,36.8,2.1,2.5
70.376,52.5701455,-0.2421972,30.4,2.7,2.5
73.360,52.5701035,-0.2420650,10.1,3.2,2.5
84.372,52.5696329,-0.2419125,53.4,4.9,2.9
91.364,52.5694160,-0.2417618,26.2,4.3,2.8
93.361,52.5694235,-0.2416778,5.8,3.9,2.8
103.367,52.5695392,-0.2410153,46.7,4.8,3.0
106.365,52.5694962,-0.2407440,19.0,5.4,3.3
107.367,52.5695193,-0.2406127,9.3,5.7,3.4
108.362,52.5695094,-0.2405502,4.4,5.8,3.5
123.364,52.5695491,-0.2398073,50.6,2.7,4.2
136.352,52.5697577,-0.2393317,39.7,3.2,4.1
148.373,52.5701001,-0.2396778,44.8,4.0,3.9
157.367,52.5702875,-0.2394146,27.5,3.4,3.8
166.367,52.5704292,-0.2387075,50.5,5.4,3.9
176.367,52.5705687,-0.2379986,50.5,5.1,3.9
189.352,52.5707688,-0.2373922,46.8,3.1,4.0
201.371,52.5711328,-0.2369507,50.4,4.5,4.3
212.372,52.5713716,-0.2362882,52.2,4.7,4.4
225.379,52.5715634,-0.2355574,53.9,4.0,4.3
247.377,52.5717420,-0.2348530,51.7,1.8,3.6
273.368,52.5719188,-0.2341609,50.9,2.2,2.6
282.371,52.5718482,-0.2338623,21.7,2.7,2.4
287.367,52.5717239,-0.2337136,17.1,3.1,2.3
301.365,52.5718035,-0.2329776,50.7,3.5,2.6
312.365,52.5718638,-0.2324423,36.9,3.4,2.9
323.358,52.5716550,-0.2317250,53.9,5.0,3.4
327.363,52.5715587,-0.2315326,16.9,4.8,3.6
336.363,52.5715708,-0.2311292,27.4,3.3,3.7
350.369,52.5718313,-0.2309196,32.3,2.4,3.5
366.370,52.5722565,-0.2310690,48.4,3.0,3.4
370.364,52.5723422,-0.2309965,10.7,2.4,3.3
383.361,52.5722955,-0.2302421,51.4,4.3,3.2
396.368,52.5721802,-0.2294940,52.3,3.9,3.3
409.335,52.5719985,-0.2289040,44.8,3.4,3.5
422.377,52.5716205,-0.2293960,53.7,4.6,3.7
431.362,52.5712413,-0.2299066,54.6,6.0,4.3
440.371,52.5708499,-0.2303576,53.2,5.9,4.6
449.329,52.5704349,-0.2308312,56.2,6.2,4.8
458.358,52.5700163,-0.2312499,54.6,6.2,5.2
468.368,52.5696113,-0.2315910,50.7,5.1,5.4
478.377,52.5691971,-0.2319498,52.1,5.2,5.7
488.373,52.5687815,-0.2322738,51.2,5.1,5.6
500.360,52.5683394,-0.2325022,51.6,4.2,5.3
511.375,52.5678825,-0.2327275,53.1,4.8,5.0
522.373,52.5674393,-0.2329377,51.3,4.7,4.8
534.356,52.5669778,-0.2330839,52.3,4.3,4.7
545.379,52.5667161,-0.2331745,29.8,2.6,4.3
561.373,52.5669205,-0.2338453,50.8,3.7,3.9
575.373,52.5669907,-0.2344658,42.8,2.9,3.6
578.371,52.5669351,-0.2344371,6.5,2.8,3.4
591.372,52.5666177,-0.2338911,51.2,4.0,3.3
603.366,52.5663328,-0.2333120,50.5,4.2,3.5
621.373,52.5662239,-0.2325774,51.3,2.5,3.4
623.370,52.5662424,-0.2325275,4.0,2.3,3.4
626.835,52.5662413,-0.2325228,0.3,1.6,3.2
2263.767,52.5662103,-0.2326325,0.0,4.4,5.0
2264.084,52.5662158,-0.2326046,2.0,4.4,5.0
2281.340,52.5663367,-0.2333526,52.5,4.4,5.0
2291.358,52.5666074,-0.2339463,50.3,5.1,5.0
2303.362,52.5669469,-0.2344713,51.9,4.3,5.0
2313.349,52.5672007,-0.2351151,52.0,5.1,5.0
2323.372,52.5674817,-0.2357810,54.9,5.5,5.0
2334.368,52.5677637,-0.2364329,54.2,4.8,5.0
2343.360,52.5680246,-0.2370524,51.1,5.6,5.1
2355.376,52.5683105,-0.2376394,51.0,4.1,5.0
2369.352,52.5687466,-0.2380015,54.4,4.1,4.8
2382.364,52.5691354,-0.2384325,52.2,3.8,4.5
2396.359,52.5691804,-0.2389643,36.4,2.4,4.0
2409.354,52.5696011,-0.2393125,52.4,4.4,3.7
2413.361,52.5696839,-0.2394171,11.6,4.0,3.6
2423.365,52.5694923,-0.2398956,38.8,3.9,3.7
2431.365,52.5695283,-0.2406405,50.7,6.0,3.9
2436.362,52.5695087,-0.2411570,35.1,7.2,4.1
2450.364,52.5693852,-0.2417428,42.0,2.6,4.1
2463.362,52.5698028,-0.2420275,50.3,4.2,4.3
2472.358,52.5701144,-0.2421365,35.5,4.1,4.3
2481.339,52.5701507,-0.2423821,17.1,2.2,4.1
2501.358,52.5706441,-0.2424160,55.0,4.1,3.1
2511.368,52.5711155,-0.2424095,52.5,5.3,3.5
2515.363,52.5712507,-0.2424373,15.2,4.9,3.6
2523.358,52.5715199,-0.2424180,30.0,3.9,3.5
2535.362,52.5716160,-0.2431564,51.2,4.6,3.6
2541.370,52.5716427,-0.2435043,23.8,4.5,3.9
2557.340,52.5711782,-0.2436133,52.2,3.3,4.1
2572.340,52.5707111,-0.2436145,52.0,3.3,3.7
2575.364,52.5706668,-0.2436408,5.2,2.9,3.6
2576.371,52.5706648,-0.2436436,0.3,2.6,3.6
</abvio:coordinateTable><abvio:altitudeTable>
0.064,8.4,0.0,0.000,8.4,0.0
110.378,5.0,0.0,-0.196,7.0,-3.0
115.367,5.1,0.0,-0.100,6.8,-1.9
120.369,6.7,0.0,0.164,6.6,1.0
130.366,7.6,0.0,0.088,6.7,5.5
199.368,9.1,0.0,0.134,8.0,2.6
204.370,9.2,0.0,0.086,8.1,2.4
401.354,8.2,0.0,-0.129,8.0,-2.6
407.369,7.6,0.0,-0.094,8.1,-3.0
505.379,10.2,0.0,0.154,8.9,3.3
527.377,13.5,0.0,0.152,10.0,3.5
542.371,15.1,0.0,0.079,11.4,3.1
562.377,13.2,0.0,-0.203,13.4,-4.5
567.368,11.8,0.0,-0.259,13.5,-6.0
582.374,8.7,0.0,-0.154,13.0,-6.0
587.371,8.5,0.0,-0.063,12.6,-3.6
622.373,7.6,0.0,-0.027,8.7,0.1
2263.767,4.6,0.0,0.000,4.6,0.0
2327.362,142.7,0.0,0.000,142.7,0.0
2332.373,142.6,0.0,2.058,142.7,45.5
2342.364,142.9,0.0,0.035,142.7,0.7
2435.359,141.0,0.0,-0.164,142.3,-2.9
2440.358,141.0,0.0,-0.102,142.2,-2.0
2450.364,142.3,0.0,0.130,142.1,2.4
2455.349,142.3,0.0,0.019,142.1,2.3
2575.364,143.8,0.0,-0.091,144.6,-2.2
</abvio:altitudeTable><abvio:heartRateDataTable>
12.900,140
17.900,142
22.900,140
23.900,139
32.900,139
35.900,138
38.900,136
43.900,130
48.900,128
57.900,127
62.900,129
63.900,129
72.900,126
76.900,122
81.900,122
83.900,122
88.900,121
95.900,115
102.900,117
103.900,117
112.900,112
113.900,113
121.900,119
127.900,119
132.900,120
134.900,120
139.900,116
146.900,121
150.900,120
153.900,118
162.900,119
167.900,118
169.900,118
177.900,119
179.900,118
183.900,115
192.901,112
197.901,113
199.901,114
204.901,113
208.901,112
214.901,114
222.901,110
226.901,111
228.901,112
233.901,112
242.901,107
246.901,108
251.901,106
257.901,110
262.901,111
263.901,110
268.901,109
273.901,107
282.901,109
284.901,108
289.901,109
295.901,109
302.901,108
307.901,107
310.901,108
317.901,109
318.901,110
323.901,107
332.901,104
336.901,105
339.901,105
347.901,106
348.901,106
353.901,105
362.901,105
366.901,108
371.901,109
373.901,109
382.901,113
383.901,114
388.901,115
393.901,112
402.901,111
407.901,108
410.901,108
414.901,107
422.901,111
426.901,113
428.901,112
433.901,112
441.901,118
447.901,116
452.901,115
454.901,116
459.901,115
463.901,114
468.901,114
474.901,112
482.901,110
487.901,110
488.901,109
497.901,108
502.901,112
506.901,112
511.901,113
516.901,114
518.901,115
523.901,116
531.901,118
535.901,119
542.901,118
544.901,118
552.901,117
556.901,116
559.901,116
563.901,113
572.901,111
576.901,112
581.901,112
583.901,113
589.901,108
594.901,101
601.901,104
607.901,106
611.901,106
616.901,104
618.901,104
623.901,105
2275.401,126
2280.401,125
2283.401,122
2290.401,121
2291.401,121
2300.401,118
2301.401,118
2309.401,116
2311.401,116
2316.401,115
2325.401,112
2330.401,113
2331.401,113
2340.401,111
2343.401,110
2346.401,108
2351.401,104
2356.401,101
2361.401,100
2370.401,108
2373.401,110
2380.401,105
2384.401,106
2389.401,103
2391.401,102
2396.401,101
2402.401,104
2410.401,106
2415.401,101
2419.401,99
2425.401,103
2426.401,102
2431.401,100
2436.401,100
2445.401,104
2446.401,104
2455.401,104
2458.401,104
2461.401,105
2466.401,107
2471.401,105
2476.401,104
2481.401,104
2486.401,105
2492.401,106
2500.401,110
2505.401,108
2509.401,107
2511.401,107
2519.401,105
2525.401,106
2526.401,106
2531.401,104
2538.401,105
2545.401,97
2547.401,98
2551.401,102
2557.401,104
2561.401,104
2570.401,106
2575.401,103
</abvio:heartRateDataTable><abvio:temperatureDataTable>
2.314,10.6
2297.841,10.6
</abvio:temperatureDataTable><abvio:json>{"systemVersion":"10.0.2","splitArray":[{"timeOffset":452.93764905889202,"ascent":0,"fastestPace":0.16057034864209979,"descent":0,"name":"1.00","number":1,"distance":1609.3440000000001,"maxHeartRate":142,"latitude":52.570267589030237,"fastestSpeed":6.2277998924255371,"distanceOffset":1609.3440000000001,"longitude":-0.23099854134093215,"avgHeartRate":115,"totalRunTime":452.93764905889202,"altitude":8.8756143404590375,"averagePace":0.28144240700489892,"maxTemperature":10.55555534362793,"stoppedTime":0,"runTime":452.93764905889202,"averageSpeed":3.5531248138543443,"calories":93.024858166624,"minTemperature":10.55555534362793},{"avgTemperature":10.55555534362793,"timeOffset":2492.593732584035,"ascent":0,"fastestPace":0.13869943748458594,"descent":0,"name":"2.00","number":2,"distance":1609.3440000000001,"maxHeartRate":126,"latitude":52.570428123532913,"fastestSpeed":7.2098345756530762,"distanceOffset":3218.6880000000001,"longitude":-0.24240113900571203,"avgHeartRate":110,"totalRunTime":855.69749234966002,"altitude":142.69333020542263,"averagePace":0.25026336401090632,"maxTemperature":10.55555534362793,"stoppedTime":1636.896240234375,"runTime":402.759843290768,"averageSpeed":3.9957906102325897,"calories":80.057875425646955,"minTemperature":10.55555534362793},{"avgTemperature":10.55555534362793,"timeOffset":2576.37109375,"ascent":0,"fastestPace":0.18976575265080464,"descent":0,"name":"2.19","number":3,"distance":306.3605839843749,"maxHeartRate":110,"latitude":52.570664812760256,"fastestSpeed":5.2696547508239746,"distanceOffset":3525.048583984375,"longitude":-0.24364355354128628,"avgHeartRate":104,"totalRunTime":939.474853515625,"altitude":143.77767944335938,"averagePace":0.27345998651784076,"maxTemperature":10.55555534362793,"stoppedTime":0,"runTime":83.777361165964976,"averageSpeed":3.6568421315809552,"calories":15.35150102686967,"minTemperature":10.55555534362793}],"run":{"weather":{"sunriseTimeStr":"07:29","requestLocality":"Peterborough","tempF":51,"windSpeedKMH":20,"windSpeedKTS":11,"sunsetTimeStr":"18:02","humidity":79,"weatherCode":"Cloudy","windDirectionCode":"E","isDay":false,"tempC":11,"windSpeedMPH":13},"peakPower1Hr":-1,"powerOutput":-1,"useIndoors":false,"peakPower10Min":-1,"pathname":"","maxPower":-1,"routeID":6,"startTimeISO8601Z":"2023-10-17T19:50:00.769Z","descent":0,"activityDistanceMeasure":1,"activitySpeedBased":true,"avgPower":-1,"avgCycleCadence":-1,"fastestSpeed":7.2098345756530762,"powerScore":-1,"minTemperature":10.55555534362793,"avgStepsPM":-1,"avgPowerBalance":-1,"competitorName":"CW","avgTemperature":10.55555534362793,"pathOnly":false,"startTimeISO8601":"2023-10-17T20:50:00.769+01:00","competitorID":0,"startTimeZone":"Europe\/London","maxHeartRate":142,"calories":188.43423083474735,"shoesID":0,"isLiveRun":false,"startTimeStrings":{"en_GB":"17 Oct 2023 at 20:50","it_IT":"17 ott 2023, 20:50","fr_FR":"17 oct. 2023 à 20:50","ja":"2023\/10\/17 20:50","fr":"17 oct. 2023 à 20:50","it":"17 ott 2023, 20:50","fr_CA":"17 oct. 2023 à 20:50","ja_JP":"2023\/10\/17 20:50","en_NZ":"17\/10\/2023 at 8:50 PM","de_DE":"17.10.2023, 20:50","en":"Oct 17, 2023 at 8:50 PM","en_US":"Oct 17, 2023 at 8:50 PM","en_AU":"17 Oct 2023 at 8:50 pm","de":"17.10.2023, 20:50"},"steps":-1,"shareMap":true,"ascent":0,"maxCycleCadence":-1,"distance":3525.048583984375,"fastestPace":0.13869943748458594,"peakPower20Min":-1,"averagePace":0.26651401566038369,"peakPower1Min":-1,"activityName":"Cycle","peakPower5Min":-1,"avgHeartRate":112,"maxStepsPM":-1,"runTime":939.474853515625,"activityTypeCode":"Cycle","maxTemperature":10.55555534362793,"averageSpeed":3.7521478843134863,"stoppedTime":1636.896240234375,"activityTypeID":3,"bikeID":4,"adjustedPower":-1,"routeName":"Casual","bikeName":"Wisper eBike","notes":"","powerIntensity":-1,"startTimeSince1970":1697572200.7690001,"powerVariability":-1,"peakPower20Sec":-1,"locality":"Peterborough"},"appDisplayName":"Walkmeter","productURL":"https:\/\/walkmeter.com","appInstanceID":"6e02fdbad73b44ba","jsonVersion":1,"locale":"en_GB","product":"Walkmeter","systemName":"watchOS","runAndOfficialBoundingBox":{"maxLatitude":52.57234218927838,"minLongitude":-0.24365764392654779,"minLatitude":52.566210288046975,"maxLongitude":-0.22890396741365829},"zoneSetArray":[{"name":"Cycle Speed","zoneSetTypeStr":"Cycle Speed","selected":true,"zoneSetType":2,"zoneArray":[{"colorID":7,"fastestPace":0.3629482484040607,"ascent":0,"descent":0,"name":"","number":1,"distance":472.8695302605629,"maxHeartRate":138,"rangeMin":0,"fastestSpeed":2.755213737487793,"distanceFraction":0.13414552889105891,"rangeMax":2.7777777777777777,"avgHeartRate":111,"rangeType":2,"averagePace":0.42819957629675948,"stoppedTime":1636.896240234375,"runTime":202.4825325012207,"runTimeFraction":0.21554209674809444,"averageSpeed":2.3353596205031271,"calories":39.620852470397949},{"colorID":6,"fastestPace":0.18209102623735429,"ascent":0,"descent":0,"name":"","number":2,"distance":2683.1218527555466,"maxHeartRate":142,"rangeMin":2.7777777777777777,"fastestSpeed":5.4917588233947754,"distanceFraction":0.76115879113361551,"rangeMax":5.5555555555555554,"avgHeartRate":112,"rangeType":2,"averagePace":0.25230355466314153,"maxTemperature":10.55555534362793,"stoppedTime":0,"runTime":676.96118104457855,"runTimeFraction":0.7206233079810731,"averageSpeed":3.9634796320453423,"calories":136.49164295196533,"avgTemperature":10.55555534362793},{"colorID":5,"fastestPace":0.13869943748458594,"ascent":0,"descent":0,"name":"","number":3,"distance":369.05737686157227,"maxHeartRate":118,"rangeMin":5.5555555555555554,"fastestSpeed":7.2098345756530762,"distanceFraction":0.10469567997532564,"rangeMax":8.3333333333333339,"avgHeartRate":111,"rangeType":2,"averagePace":0.16248664792201556,"stoppedTime":0,"runTime":59.966896057128906,"runTimeFraction":0.063834595270832448,"averageSpeed":6.1543518362194511,"calories":12.321739196777344},{"runTimeFraction":0,"rangeMin":8.3333333333333339,"fastestSpeed":0,"fastestPace":0,"rangeMax":11.111111111111111,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":4,"number":4},{"runTimeFraction":0,"rangeMin":11.111111111111111,"fastestSpeed":0,"fastestPace":0,"rangeMax":13.888888888888889,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":3,"number":5},{"runTimeFraction":0,"rangeMin":13.888888888888889,"fastestSpeed":0,"fastestPace":0,"rangeMax":16.666666666666668,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":2,"number":6},{"runTimeFraction":0,"rangeMin":16.666666666666668,"fastestSpeed":0,"fastestPace":0,"rangeMax":22.222222222222221,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":7}]},{"name":"Heart Rate","zoneSetTypeStr":"Heart Rate","selected":true,"zoneSetType":1,"zoneArray":[{"colorID":5,"fastestPace":0.13869943748458594,"ascent":0,"descent":0,"name":"","number":1,"distance":937.50877904891968,"maxHeartRate":106,"rangeMin":88.5,"fastestSpeed":7.2098345756530762,"distanceFraction":1,"rangeMax":106.2,"avgHeartRate":103,"rangeType":2,"averagePace":0.28906395977957994,"stoppedTime":0,"runTime":271,"runTimeFraction":0.29278145045235815,"averageSpeed":3.4594419891104047,"calories":49.628948211669922},{"colorID":4,"fastestPace":0.16057034864209979,"ascent":0,"descent":0,"name":"","number":2,"distance":2423.8399815559387,"maxHeartRate":122,"rangeMin":106.2,"fastestSpeed":6.2277998924255371,"distanceFraction":1,"rangeMax":123.89999999999998,"avgHeartRate":113,"rangeType":2,"averagePace":0.23722742915790054,"maxTemperature":10.55555534362793,"stoppedTime":0,"runTime":575.00132751464844,"runTimeFraction":0.6212166888626206,"averageSpeed":4.2153641488665787,"calories":118.78956127166748,"avgTemperature":10.55555534362793},{"colorID":3,"fastestPace":0.22479503544472426,"ascent":0,"descent":0,"name":"","number":3,"distance":160.83889359235764,"maxHeartRate":140,"rangeMin":123.89999999999998,"fastestSpeed":4.4484968185424805,"distanceFraction":1,"rangeMax":141.59999999999997,"avgHeartRate":130,"rangeType":2,"averagePace":0.46384153794732297,"stoppedTime":1636.896240234375,"runTime":74.603759765625,"runTimeFraction":0.080599988905457429,"averageSpeed":2.1559086847318252,"calories":18.620381474494934},{"colorID":2,"fastestPace":0.33914555745052183,"ascent":0,"descent":0,"name":"","number":4,"distance":2.5748016834259033,"maxHeartRate":142,"rangeMin":141.59999999999997,"fastestSpeed":2.9485864639282227,"distanceFraction":1,"rangeMax":159.29999999999995,"avgHeartRate":142,"rangeType":2,"averagePace":1.9418971302470363,"stoppedTime":0,"runTime":5,"runTimeFraction":0.0054018717795638032,"averageSpeed":0.51496033668518071,"calories":1.3953436613082886},{"runTimeFraction":0,"rangeMin":159.29999999999995,"fastestSpeed":0,"fastestPace":0,"rangeMax":177,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":5}]},{"name":"Speed","zoneSetTypeStr":"Speed","selected":true,"zoneSetType":10,"zoneArray":[{"colorID":6,"fastestPace":0.18209102623735429,"ascent":0,"descent":0,"name":"","number":1,"distance":3155.9913830161095,"maxHeartRate":142,"rangeMin":0,"fastestSpeed":5.4917588233947754,"distanceFraction":0.89530432002467442,"rangeMax":5.5555555555555554,"avgHeartRate":111,"rangeType":2,"averagePace":0.27865846474692679,"maxTemperature":10.55555534362793,"stoppedTime":1636.896240234375,"runTime":879.44371354579926,"runTimeFraction":0.93616540472916754,"averageSpeed":3.5886223693516155,"calories":176.11249542236328,"avgTemperature":10.55555534362793},{"colorID":5,"fastestPace":0.13869943748458594,"ascent":0,"descent":0,"name":"","number":2,"distance":369.05737686157227,"maxHeartRate":118,"rangeMin":5.5555555555555554,"fastestSpeed":7.2098345756530762,"distanceFraction":0.10469567997532564,"rangeMax":11.111111111111111,"avgHeartRate":111,"rangeType":2,"averagePace":0.16248664792201556,"stoppedTime":0,"runTime":59.966896057128906,"runTimeFraction":0.063834595270832448,"averageSpeed":6.1543518362194511,"calories":12.321739196777344},{"runTimeFraction":0,"rangeMin":11.111111111111111,"fastestSpeed":0,"fastestPace":0,"rangeMax":16.666666666666668,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":4,"number":3},{"runTimeFraction":0,"rangeMin":16.666666666666668,"fastestSpeed":0,"fastestPace":0,"rangeMax":22.222222222222221,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":3,"number":4},{"runTimeFraction":0,"rangeMin":22.222222222222221,"fastestSpeed":0,"fastestPace":0,"rangeMax":27.777777777777779,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":2,"number":5},{"runTimeFraction":0,"rangeMin":27.777777777777779,"fastestSpeed":0,"fastestPace":0,"rangeMax":33.333333333333336,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":6}]}],"appBuildNumber":"19568","intervalArray":[{"avgTemperature":10.55555534362793,"timeOffset":2576.37109375,"ascent":0,"fastestPace":0.13869943748458594,"descent":0,"name":"","number":1,"avgPower":0,"adjustedPower":0,"distance":3525.048583984375,"powerOutput":-1,"maxHeartRate":142,"latitude":0,"fastestSpeed":7.2098345756530762,"totalDistance":3525.048583984375,"longitude":0,"avgHeartRate":112,"totalRunTime":939.474853515625,"altitude":0,"averagePace":0.26651401566038369,"maxTemperature":10.55555534362793,"stoppedTime":1636.896240234375,"avgPowerBalance":0,"averageSpeed":3.7521478843134863,"runTime":939.474853515625,"maxPower":0,"calories":188.43423461914062,"minTemperature":10.55555534362793}],"decimalSeparator":".","appUseCalories":true,"appVersion":"12.1.0","lang":"en","runBoundingBox":{"maxLatitude":52.57234218927838,"minLongitude":-0.24365764392654779,"minLatitude":52.566210288046975,"maxLongitude":-0.22890396741365829},"appUseCelsius":true,"bestRunHas":1,"appBundleName":"Walkmeter"}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,2.0,13.0,18.0,20.0,23.0,24.0,33.0,36.0,39.0,44.0,48.0,49.0,58.0,63.0,64.0,70.0,73.0,77.0,82.0,84.0,89.0,91.0,93.0,96.0,103.0,104.0,106.0,107.0,108.0,110.0,113.0,114.0,115.0,120.0,122.0,123.0,128.0,130.0,133.0,135.0,136.0,140.0,147.0,148.0,151.0,154.0,157.0,163.0,166.0,168.0,170.0,176.0,178.0,180.0,184.0,189.0,193.0,198.0,199.0,200.0,201.0,204.0,205.0,209.0,212.0,215.0,223.0,225.0,227.0,229.0,234.0,243.0,247.0,252.0,258.0,263.0,264.0,269.0,273.0,274.0,282.0,283.0,285.0,287.0,290.0,296.0,301.0,303.0,308.0,311.0,312.0,318.0,319.0,323.0,324.0,327.0,333.0,336.0,337.0,340.0,348.0,349.0,350.0,354.0,363.0,366.0,367.0,370.0,372.0,374.0,383.0,384.0,389.0,394.0,396.0,401.0,403.0,407.0,408.0,409.0,411.0,415.0,422.0,423.0,427.0,429.0,431.0,434.0,440.0,442.0,448.0,449.0,453.0,455.0,458.0,460.0,464.0,468.0,469.0,475.0,478.0,483.0,488.0,489.0,498.0,500.0,503.0,505.0,507.0,511.0,512.0,517.0,519.0,522.0,524.0,527.0,532.0,534.0,536.0,542.0,543.0,545.0,553.0,557.0,560.0,561.0,562.0,564.0,567.0,573.0,575.0,577.0,578.0,582.0,584.0,587.0,590.0,591.0,595.0,602.0,603.0,608.0,612.0,617.0,619.0,621.0,622.0,623.0,624.0,627.0,2264.0,2275.0,2280.0,2281.0,2283.0,2290.0,2291.0,2298.0,2300.0,2301.0,2303.0,2309.0,2311.0,2313.0,2316.0,2323.0,2325.0,2327.0,2330.0,2331.0,2332.0,2334.0,2340.0,2342.0,2343.0,2346.0,2351.0,2355.0,2356.0,2361.0,2369.0,2370.0,2373.0,2380.0,2382.0,2384.0,2389.0,2391.0,2396.0,2402.0,2409.0,2410.0,2413.0,2415.0,2419.0,2423.0,2425.0,2426.0,2431.0,2435.0,2436.0,2440.0,2445.0,2446.0,2450.0,2455.0,2458.0,2461.0,2463.0,2466.0,2471.0,2472.0,2476.0,2481.0,2486.0,2492.0,2500.0,2501.0,2505.0,2509.0,2511.0,2515.0,2519.0,2523.0,2525.0,2526.0,2531.0,2535.0,2538.0,2541.0,2545.0,2547.0,2551.0,2557.0,2561.0,2570.0,2572.0,2575.0,2576.0],"runTime":[0.0,1.0,2.0,13.0,18.0,20.0,23.0,24.0,33.0,36.0,39.0,44.0,48.0,49.0,58.0,63.0,64.0,70.0,73.0,77.0,82.0,84.0,89.0,91.0,93.0,96.0,103.0,104.0,106.0,107.0,108.0,110.0,113.0,114.0,115.0,120.0,122.0,123.0,128.0,130.0,133.0,135.0,136.0,140.0,147.0,148.0,151.0,154.0,157.0,163.0,166.0,168.0,170.0,176.0,178.0,180.0,184.0,189.0,193.0,198.0,199.0,200.0,201.0,204.0,205.0,209.0,212.0,215.0,223.0,225.0,227.0,229.0,234.0,243.0,247.0,252.0,258.0,263.0,264.0,269.0,273.0,274.0,282.0,283.0,285.0,287.0,290.0,296.0,301.0,303.0,308.0,311.0,312.0,318.0,319.0,323.0,324.0,327.0,333.0,336.0,337.0,340.0,348.0,349.0,350.0,354.0,363.0,366.0,367.0,370.0,372.0,374.0,383.0,384.0,389.0,394.0,396.0,401.0,403.0,407.0,408.0,409.0,411.0,415.0,422.0,423.0,427.0,429.0,431.0,434.0,440.0,442.0,448.0,449.0,453.0,455.0,458.0,460.0,464.0,468.0,469.0,475.0,478.0,483.0,488.0,489.0,498.0,500.0,503.0,505.0,507.0,511.0,512.0,517.0,519.0,522.0,524.0,527.0,532.0,534.0,536.0,542.0,543.0,545.0,553.0,557.0,560.0,561.0,562.0,564.0,567.0,573.0,575.0,577.0,578.0,582.0,584.0,587.0,590.0,591.0,595.0,602.0,603.0,608.0,612.0,617.0,619.0,621.0,622.0,623.0,624.0,626.8,627.1,638.1,643.1,644.1,646.1,653.1,654.1,661.1,663.1,664.1,666.1,672.1,674.1,676.1,679.1,686.1,688.1,690.1,693.1,694.1,695.1,697.1,703.1,705.1,706.1,709.1,714.1,718.1,719.1,724.1,732.1,733.1,736.1,743.1,745.1,747.1,752.1,754.1,759.1,765.1,772.1,773.1,776.1,778.1,782.1,786.1,788.1,789.1,794.1,798.1,799.1,803.1,808.1,809.1,813.1,818.1,821.1,824.1,826.1,829.1,834.1,835.1,839.1,844.1,849.1,855.1,863.1,864.1,868.1,872.1,874.1,878.1,882.1,886.1,888.1,889.1,894.1,898.1,901.1,904.1,908.1,910.1,914.1,920.1,924.1,933.1,935.1,938.1,939.1],"distance":[0.0,1.9,4.0,26.7,37.0,41.1,52.4,56.4,92.3,100.3,107.6,119.9,129.8,131.5,144.0,150.9,152.3,160.6,170.0,188.8,213.1,222.8,241.9,249.4,255.5,268.9,301.5,307.3,320.0,328.1,334.3,341.4,351.5,354.9,358.3,375.1,381.9,385.2,400.7,406.8,416.0,422.1,425.1,439.8,465.8,469.6,479.0,488.1,497.3,530.0,546.8,557.1,567.2,597.5,605.3,612.5,626.9,644.9,661.4,682.4,686.6,690.8,695.0,709.0,713.7,732.7,746.9,759.6,792.8,801.1,806.5,811.2,822.9,844.1,853.5,863.4,875.2,885.0,886.9,896.7,904.5,906.8,926.1,929.1,936.0,942.8,953.6,975.4,993.5,1000.3,1017.0,1027.1,1030.5,1059.3,1064.2,1083.8,1088.3,1100.9,1119.6,1128.8,1131.3,1138.2,1156.7,1159.0,1161.3,1173.1,1200.3,1209.4,1212.2,1220.3,1227.7,1235.6,1271.2,1275.2,1295.4,1315.5,1323.5,1341.0,1347.9,1361.7,1365.2,1368.7,1376.7,1393.1,1421.9,1427.3,1451.6,1463.7,1475.9,1493.7,1529.1,1541.5,1579.2,1585.5,1609.7,1621.8,1639.9,1650.4,1670.6,1690.9,1696.0,1727.3,1742.9,1768.5,1794.2,1798.8,1837.5,1846.1,1860.4,1870.0,1879.6,1898.9,1903.6,1927.0,1936.3,1950.3,1959.2,1972.3,1994.1,2002.8,2008.8,2025.0,2027.7,2033.1,2058.4,2071.1,2080.6,2083.8,2086.9,2093.0,2102.2,2120.5,2126.6,2131.3,2133.5,2148.5,2156.4,2168.2,2180.0,2184.0,2200.7,2230.1,2234.3,2249.1,2260.5,2274.7,2280.4,2286.1,2288.4,2290.4,2291.2,2291.5,2292.9,2326.6,2341.8,2344.9,2354.2,2389.4,2394.4,2424.9,2433.6,2437.9,2446.5,2477.4,2487.9,2498.3,2514.6,2553.0,2563.0,2572.9,2587.7,2592.6,2597.5,2607.4,2641.2,2652.5,2658.2,2671.5,2692.7,2709.6,2713.6,2733.1,2764.2,2768.2,2780.2,2808.3,2816.4,2822.1,2835.1,2840.3,2853.3,2877.0,2905.2,2908.5,2917.2,2924.6,2940.2,2955.7,2967.5,2973.8,3005.5,3033.3,3040.3,3053.8,3068.8,3071.8,3083.8,3102.8,3114.4,3126.1,3133.8,3145.6,3165.3,3169.2,3177.6,3187.1,3200.6,3217.1,3239.0,3241.8,3261.8,3282.8,3293.3,3309.0,3324.0,3339.0,3347.4,3351.6,3372.9,3390.0,3402.0,3413.9,3427.2,3433.7,3446.8,3466.4,3480.2,3511.4,3518.3,3524.1,3524.9],"speed":[2.949,2.949,2.949,2.949,2.949,2.949,3.222,3.325,4.256,3.911,3.476,2.751,2.171,2.138,2.384,2.521,2.548,2.713,3.153,3.758,4.508,4.807,4.491,4.330,3.960,4.117,4.733,4.891,5.288,5.585,5.764,5.455,4.838,4.632,4.427,3.398,2.987,2.781,2.886,2.963,3.080,3.157,3.196,3.454,3.923,3.990,3.838,3.635,3.433,4.656,5.321,5.353,5.292,5.111,4.851,4.547,3.937,3.175,3.531,4.091,4.203,4.315,4.428,4.530,4.553,4.646,4.716,4.582,4.149,4.041,3.859,3.660,3.164,2.270,1.873,1.900,1.983,2.053,2.067,2.137,2.192,2.231,2.662,2.732,2.889,3.047,3.151,3.324,3.467,3.464,3.423,3.398,3.390,4.190,4.332,4.902,4.936,4.857,3.873,3.354,3.250,3.055,2.535,2.470,2.405,2.513,2.838,2.947,2.875,2.470,2.662,2.957,4.284,4.314,4.130,3.946,3.872,3.678,3.600,3.444,3.405,3.367,3.515,3.902,4.579,4.713,5.341,5.655,5.969,5.998,5.936,5.986,6.184,6.217,6.217,6.212,6.203,6.018,5.568,5.118,5.086,5.173,5.216,5.146,5.063,5.012,4.369,4.226,4.351,4.466,4.580,4.810,4.822,4.752,4.724,4.682,4.631,4.547,4.408,4.352,4.083,3.138,2.981,2.666,3.147,3.431,3.644,3.715,3.706,3.592,3.422,3.081,2.968,2.843,2.779,3.100,3.290,3.575,3.859,3.954,4.052,4.172,4.190,3.761,3.385,2.916,2.728,2.540,2.448,2.357,2.189,1.586,4.448,4.448,4.448,4.448,4.550,4.978,5.039,4.651,4.528,4.466,4.343,4.783,4.948,5.112,5.233,5.479,5.390,5.264,5.076,5.013,4.951,4.825,5.290,5.463,5.550,5.248,4.617,4.112,4.068,4.095,4.138,4.121,4.037,3.840,3.784,3.616,3.131,2.937,2.453,3.265,4.317,4.312,4.043,3.995,3.959,3.923,4.354,4.619,5.947,6.892,7.125,6.023,4.392,4.066,2.761,3.191,3.546,3.900,4.137,4.146,4.081,4.068,3.289,2.225,2.606,3.189,3.966,4.063,4.524,4.992,5.227,4.890,4.401,3.906,3.963,4.025,4.334,4.581,4.544,4.477,4.212,4.070,3.787,3.363,3.339,3.339,3.340,2.993,2.748],"altitude":[8.4,8.3,8.3,8.0,7.8,7.8,7.7,7.7,7.4,7.3,7.2,7.0,6.9,6.9,6.6,6.5,6.4,6.3,6.2,6.1,5.9,5.8,5.7,5.6,5.6,5.5,5.3,5.2,5.2,5.1,5.1,5.1,5.1,5.1,5.1,6.6,6.8,6.9,7.4,7.5,7.6,7.7,7.7,7.8,7.9,7.9,8.0,8.1,8.1,8.3,8.3,8.4,8.4,8.5,8.6,8.6,8.7,8.8,8.9,9.0,9.0,9.1,9.1,9.2,9.2,9.1,9.1,9.1,9.1,9.1,9.1,9.0,9.0,9.0,9.0,8.9,8.9,8.9,8.9,8.8,8.8,8.8,8.8,8.8,8.8,8.7,8.7,8.7,8.7,8.7,8.6,8.6,8.6,8.6,8.6,8.6,8.6,8.5,8.5,8.5,8.5,8.5,8.4,8.4,8.4,8.4,8.4,8.3,8.3,8.3,8.3,8.3,8.3,8.3,8.2,8.2,8.2,8.2,8.0,7.7,7.6,7.7,7.7,7.8,8.0,8.0,8.1,8.2,8.3,8.3,8.5,8.5,8.7,8.7,8.8,8.9,9.0,9.0,9.1,9.2,9.2,9.4,9.5,9.6,9.7,9.8,10.0,10.1,10.1,10.2,10.4,11.0,11.2,12.0,12.3,12.7,13.0,13.5,14.0,14.2,14.4,15.1,15.1,14.9,14.1,13.7,13.5,13.4,13.3,12.8,11.9,10.6,10.2,9.8,9.6,8.8,8.6,8.5,8.4,8.4,8.3,8.1,8.1,8.0,7.9,7.7,7.7,7.6,7.6,7.6,7.6,7.6,5.1,29.0,39.9,42.0,46.4,61.6,63.8,79.0,83.3,85.5,89.8,102.8,107.2,111.5,118.0,133.2,137.6,141.9,142.6,142.6,142.6,142.6,142.9,142.9,142.9,142.9,142.8,142.7,142.7,142.6,142.4,142.4,142.3,142.2,142.1,142.1,142.0,141.9,141.8,141.7,141.6,141.6,141.5,141.5,141.4,141.3,141.3,141.2,141.1,141.1,141.0,141.0,141.6,141.7,142.2,142.3,142.3,142.4,142.4,142.4,142.5,142.5,142.5,142.6,142.7,142.7,142.8,142.9,142.9,143.0,143.0,143.0,143.1,143.1,143.2,143.2,143.2,143.3,143.3,143.4,143.4,143.4,143.5,143.5,143.6,143.7,143.7,143.8,143.8],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"grade":[0.0,-0.0,-0.1,-0.4,-0.5,-0.6,-0.6,-0.7,-0.9,-1.0,-1.1,-1.2,-1.3,-1.4,-1.6,-1.7,-1.8,-1.9,-2.0,-2.1,-2.3,-2.3,-2.5,-2.5,-2.6,-2.6,-2.8,-2.9,-2.9,-3.0,-3.0,-3.0,-2.5,-2.2,-2.0,0.8,1.7,2.2,4.4,5.3,5.4,5.3,5.3,5.1,4.8,4.8,4.6,4.5,4.4,4.1,4.0,3.9,3.9,3.6,3.5,3.4,3.3,3.1,2.9,2.7,2.7,2.6,2.6,2.5,2.4,2.3,2.2,2.2,2.0,1.9,1.9,1.8,1.7,1.5,1.3,1.2,1.1,0.9,0.9,0.8,0.7,0.7,0.5,0.4,0.4,0.3,0.3,0.1,-0.0,-0.1,-0.2,-0.3,-0.3,-0.5,-0.5,-0.6,-0.6,-0.7,-0.8,-0.9,-0.9,-1.0,-1.2,-1.3,-1.3,-1.4,-1.6,-1.7,-1.7,-1.8,-1.8,-1.9,-2.1,-2.1,-2.3,-2.4,-2.5,-2.6,-2.7,-2.9,-2.9,-2.8,-2.7,-2.5,-2.0,-2.0,-1.7,-1.6,-1.4,-1.3,-0.9,-0.7,-0.4,-0.3,-0.0,0.1,0.3,0.4,0.7,0.9,1.0,1.4,1.6,1.9,2.2,2.3,2.8,3.0,3.2,3.3,3.3,3.4,3.4,3.4,3.4,3.5,3.5,3.5,3.4,3.4,3.3,3.2,2.9,2.1,-0.9,-2.5,-3.6,-4.0,-4.4,-5.0,-5.9,-6.0,-6.0,-6.0,-6.0,-6.0,-5.2,-3.8,-3.3,-3.2,-2.8,-2.1,-2.0,-1.4,-1.0,-0.5,-0.3,-0.1,0.0,0.1,0.1,0.1,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,24.0,33.0,42.1,38.2,11.3,2.3,0.6,0.5,0.3,0.2,0.1,-0.1,-0.4,-0.4,-0.5,-0.8,-0.9,-1.0,-1.1,-1.2,-1.4,-1.6,-1.9,-2.0,-2.1,-2.1,-2.3,-2.4,-2.5,-2.6,-2.8,-2.9,-2.8,-2.0,0.1,0.5,2.2,2.3,2.2,2.1,2.1,1.9,1.8,1.7,1.6,1.4,1.2,1.0,0.7,0.6,0.5,0.3,0.2,0.1,-0.1,-0.2,-0.3,-0.3,-0.5,-0.7,-0.8,-0.9,-1.0,-1.1,-1.3,-1.5,-1.6,-2.0,-2.0,-2.2,-2.2],"calories":[0,0,0,0,1,1,2,3,5,6,7,8,9,9,11,12,13,14,15,16,17,17,19,19,19,20,22,22,22,22,23,23,24,24,24,25,26,26,27,27,28,28,29,29,31,31,32,33,33,35,35,36,36,37,38,38,39,40,41,42,42,42,43,43,44,44,45,46,47,48,48,48,49,51,52,53,54,55,55,56,57,57,59,59,59,60,60,61,62,63,64,64,65,66,66,67,67,67,69,69,69,70,71,72,72,72,74,75,75,76,76,76,78,78,79,80,81,82,82,83,83,83,84,85,86,86,87,87,88,88,90,90,91,92,93,93,94,94,95,96,96,97,98,99,100,100,102,102,103,103,103,104,105,106,106,107,107,108,109,109,110,111,111,112,113,114,115,115,115,116,116,118,118,118,119,119,120,120,121,121,122,123,123,124,125,126,126,127,127,127,127,127,131,131,132,132,132,134,134,136,136,136,137,138,139,139,140,141,141,142,142,143,143,143,145,145,145,146,147,147,148,148,150,150,151,152,152,153,154,154,155,156,157,158,158,158,159,160,160,160,161,162,162,163,164,164,165,166,166,167,167,168,169,169,169,170,171,172,174,174,175,176,176,177,178,178,179,179,180,181,181,182,182,183,183,185,185,187,187,188,188],"heartRate":[140,140,140,140,141,141,139,139,138,137,135,129,128,127,127,129,128,126,125,122,122,121,120,119,117,115,117,116,115,115,114,113,112,113,113,117,119,119,119,119,120,119,119,116,120,120,119,118,118,118,118,118,118,118,118,117,114,113,112,113,113,113,113,113,112,112,113,113,110,110,111,112,111,107,107,106,110,110,109,108,107,107,108,108,108,108,109,108,108,107,107,108,108,109,109,107,106,105,104,104,105,105,106,105,105,105,105,107,108,108,109,109,113,114,114,111,111,111,110,108,108,108,107,107,110,111,112,112,112,112,116,117,115,115,115,115,115,114,114,114,113,111,111,110,109,108,108,109,112,112,112,112,113,114,115,115,116,116,118,118,118,118,118,117,116,116,115,115,114,112,112,111,111,112,112,112,112,110,107,106,101,104,104,106,105,104,104,104,104,104,105,105,125,125,125,124,122,121,121,118,118,118,117,116,116,115,115,112,112,112,112,113,112,112,111,110,110,108,104,101,101,100,106,107,109,105,105,105,103,102,101,103,105,105,103,101,99,101,102,102,100,100,100,101,103,104,104,104,104,104,105,106,105,104,104,104,104,105,109,109,108,107,107,106,105,105,105,106,104,104,104,102,97,97,101,103,104,105,105,103,103],"latitude":[52.5706642,52.5706814,52.5706748,52.5704718,52.5703794,52.5703425,52.5703456,52.5703493,52.5703824,52.5703888,52.5703946,52.5704043,52.5704121,52.5704049,52.5702957,52.5702350,52.5702229,52.5701501,52.5701085,52.5699479,52.5697343,52.5696488,52.5694893,52.5694273,52.5694222,52.5694541,52.5695350,52.5695301,52.5695015,52.5695109,52.5695130,52.5695138,52.5695217,52.5695243,52.5695270,52.5695402,52.5695455,52.5695481,52.5696235,52.5696556,52.5697038,52.5697359,52.5697520,52.5698616,52.5700610,52.5700895,52.5701549,52.5702174,52.5702799,52.5703762,52.5704234,52.5704520,52.5704799,52.5705636,52.5705939,52.5706247,52.5706863,52.5707633,52.5708793,52.5710307,52.5710610,52.5710913,52.5711216,52.5711899,52.5712116,52.5712984,52.5713635,52.5714104,52.5715283,52.5715578,52.5715766,52.5715928,52.5716334,52.5717064,52.5717389,52.5717734,52.5718142,52.5718483,52.5718551,52.5718891,52.5719163,52.5719138,52.5718511,52.5718326,52.5717828,52.5717330,52.5717388,52.5717730,52.5718015,52.5718125,52.5718399,52.5718563,52.5718618,52.5717568,52.5717378,52.5716618,52.5716395,52.5715674,52.5715663,52.5715703,52.5715826,52.5716384,52.5717872,52.5718058,52.5718244,52.5719278,52.5721670,52.5722467,52.5722700,52.5723344,52.5723363,52.5723291,52.5722968,52.5722898,52.5722455,52.5722012,52.5721834,52.5721153,52.5720872,52.5720312,52.5720172,52.5720032,52.5719502,52.5718343,52.5716314,52.5715942,52.5714253,52.5713409,52.5712565,52.5711267,52.5708660,52.5707744,52.5704965,52.5704502,52.5702647,52.5701720,52.5700328,52.5699498,52.5697880,52.5696261,52.5695851,52.5693368,52.5692127,52.5690049,52.5687970,52.5687584,52.5684265,52.5683527,52.5682299,52.5681470,52.5680640,52.5678981,52.5678573,52.5676558,52.5675752,52.5674543,52.5673766,52.5672611,52.5670685,52.5669915,52.5669388,52.5667963,52.5667726,52.5667251,52.5668135,52.5668646,52.5669029,52.5669157,52.5669236,52.5669336,52.5669487,52.5669788,52.5669889,52.5669605,52.5669420,52.5668465,52.5667977,52.5667244,52.5666512,52.5666268,52.5665315,52.5663652,52.5663415,52.5663048,52.5662806,52.5662503,52.5662382,52.5662261,52.5662297,52.5662390,52.5662422,52.5662413,52.5662144,52.5662923,52.5663273,52.5663343,52.5663816,52.5665707,52.5665977,52.5667953,52.5668518,52.5668801,52.5669367,52.5670902,52.5671410,52.5671918,52.5672750,52.5674713,52.5675235,52.5675748,52.5676517,52.5676773,52.5677030,52.5677543,52.5679271,52.5679851,52.5680141,52.5680874,52.5682063,52.5683015,52.5683299,52.5684859,52.5687356,52.5687659,52.5688556,52.5690648,52.5691245,52.5691407,52.5691568,52.5691632,52.5691793,52.5693630,52.5695896,52.5696144,52.5696764,52.5696525,52.5695759,52.5694993,52.5694996,52.5695041,52.5695267,52.5695141,52.5695101,52.5694766,52.5694325,52.5694237,52.5693884,52.5695342,52.5696305,52.5697269,52.5697912,52.5698942,52.5700674,52.5701020,52.5701291,52.5701493,52.5702656,52.5704135,52.5706107,52.5706353,52.5708156,52.5710040,52.5710982,52.5712384,52.5713732,52.5715078,52.5715330,52.5715410,52.5715811,52.5716131,52.5716277,52.5716411,52.5715371,52.5714790,52.5713626,52.5711881,52.5710642,52.5707839,52.5707216,52.5706721,52.5706655],"longitude":[-0.2436576,-0.2436557,-0.2436530,-0.2436194,-0.2436041,-0.2435980,-0.2434422,-0.2433837,-0.2428565,-0.2427400,-0.2426317,-0.2424511,-0.2423067,-0.2422911,-0.2422515,-0.2422296,-0.2422252,-0.2421988,-0.2420809,-0.2420146,-0.2419453,-0.2419176,-0.2418128,-0.2417697,-0.2416930,-0.2415031,-0.2410396,-0.2409580,-0.2407770,-0.2406607,-0.2405729,-0.2404691,-0.2403205,-0.2402710,-0.2402215,-0.2399739,-0.2398749,-0.2398254,-0.2396376,-0.2395643,-0.2394545,-0.2393812,-0.2393446,-0.2394368,-0.2396383,-0.2396671,-0.2396009,-0.2395131,-0.2394253,-0.2389721,-0.2387364,-0.2385918,-0.2384500,-0.2380246,-0.2379223,-0.2378289,-0.2376421,-0.2374086,-0.2372582,-0.2370745,-0.2370378,-0.2370010,-0.2369643,-0.2367924,-0.2367321,-0.2364913,-0.2363106,-0.2361406,-0.2356911,-0.2355787,-0.2355055,-0.2354415,-0.2352814,-0.2349932,-0.2348651,-0.2347299,-0.2345701,-0.2344370,-0.2344103,-0.2342772,-0.2341707,-0.2341399,-0.2338746,-0.2338435,-0.2337840,-0.2337245,-0.2335751,-0.2332597,-0.2329968,-0.2328980,-0.2326547,-0.2325087,-0.2324600,-0.2320746,-0.2320093,-0.2317484,-0.2316942,-0.2315501,-0.2312800,-0.2311455,-0.2311197,-0.2310748,-0.2309550,-0.2309400,-0.2309251,-0.2309535,-0.2310375,-0.2310656,-0.2310576,-0.2310031,-0.2309015,-0.2307854,-0.2302631,-0.2302054,-0.2299178,-0.2296303,-0.2295152,-0.2292833,-0.2291923,-0.2290102,-0.2289647,-0.2289192,-0.2289668,-0.2291177,-0.2293818,-0.2294314,-0.2296587,-0.2297724,-0.2298860,-0.2300387,-0.2303390,-0.2304437,-0.2307609,-0.2308138,-0.2310014,-0.2310942,-0.2312333,-0.2313059,-0.2314422,-0.2315785,-0.2316137,-0.2318288,-0.2319363,-0.2320997,-0.2322617,-0.2322858,-0.2324572,-0.2324954,-0.2325562,-0.2325971,-0.2326380,-0.2327198,-0.2327395,-0.2328350,-0.2328733,-0.2329306,-0.2329576,-0.2329942,-0.2330552,-0.2330796,-0.2330974,-0.2331467,-0.2331550,-0.2331714,-0.2334942,-0.2336619,-0.2337877,-0.2338297,-0.2338731,-0.2339618,-0.2340947,-0.2343606,-0.2344493,-0.2344503,-0.2344407,-0.2342847,-0.2342007,-0.2340747,-0.2339487,-0.2339067,-0.2337159,-0.2333780,-0.2333297,-0.2331230,-0.2329598,-0.2327558,-0.2326742,-0.2325926,-0.2325617,-0.2325367,-0.2325266,-0.2325228,-0.2326120,-0.2330778,-0.2332945,-0.2333379,-0.2334510,-0.2338658,-0.2339250,-0.2342367,-0.2343242,-0.2343680,-0.2344554,-0.2348347,-0.2349636,-0.2350926,-0.2352912,-0.2357563,-0.2358775,-0.2359961,-0.2361739,-0.2362332,-0.2362925,-0.2364110,-0.2368209,-0.2369587,-0.2370276,-0.2371814,-0.2374256,-0.2376210,-0.2376556,-0.2377851,-0.2379924,-0.2380230,-0.2381223,-0.2383542,-0.2384205,-0.2384947,-0.2386847,-0.2387607,-0.2389507,-0.2391155,-0.2393030,-0.2393294,-0.2394077,-0.2394955,-0.2396868,-0.2398781,-0.2400478,-0.2401409,-0.2406065,-0.2410162,-0.2411196,-0.2413092,-0.2415184,-0.2415603,-0.2417276,-0.2418444,-0.2419101,-0.2419758,-0.2420196,-0.2420595,-0.2421201,-0.2421322,-0.2422361,-0.2423728,-0.2423900,-0.2424001,-0.2424137,-0.2424154,-0.2424136,-0.2424111,-0.2424098,-0.2424348,-0.2424285,-0.2424188,-0.2425190,-0.2425805,-0.2428881,-0.2431342,-0.2433092,-0.2434829,-0.2435291,-0.2435428,-0.2435701,-0.2436110,-0.2436136,-0.2436143,-0.2436145,-0.2436376,-0.2436425]}</abvio:jsonData>
	</ExtendedData>
	<Style id="currentIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconCurrent.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 17 Oct 2023</name>
		<open>1</open>
		<Placemark>
			<name>Start 20:50</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2436576,52.5706642,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 21:32</name>
			<description>ride time 15:39, 2.19 miles, average 8.39 mph, 188 calories, stopped time 27:17</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2436436,52.5706648,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2436576,52.5706642,8.4 -0.2436557,52.5706814,8.300000000000001 -0.243653,52.5706748,8.300000000000001 -0.2436194,52.5704718,8 -0.2436041,52.5703794,7.8 -0.243598,52.5703425,7.8 -0.2434422,52.5703456,7.699999999999999 -0.2433837,52.5703493,7.699999999999999 -0.2428565,52.5703824,7.400000000000001 -0.24274,52.57038880000001,7.299999999999999 -0.2426317,52.5703946,7.2 -0.2424511,52.5704043,7 -0.2423067,52.5704121,6.899999999999999 -0.2422911,52.5704049,6.899999999999999 -0.2422515,52.5702957,6.6 -0.2422296,52.57023499999999,6.5 -0.2422252,52.5702229,6.399999999999999 -0.2421988,52.5701501,6.299999999999999 -0.2420809,52.5701085,6.2 -0.2420146,52.5699479,6.1 -0.2419453,52.5697343,5.9 -0.2419176,52.5696488,5.8 -0.2418128,52.5694893,5.7 -0.2417697,52.5694273,5.6 -0.241693,52.5694222,5.6 -0.2415031,52.5694541,5.5 -0.2410396,52.56953499999999,5.3 -0.240958,52.5695301,5.2 -0.240777,52.5695015,5.2 -0.2406607,52.5695109,5.1 -0.2405729,52.56951300000001,5.1 -0.2404691,52.5695138,5.1 -0.2403205,52.5695217,5.1 -0.240271,52.5695243,5.1 -0.2402215,52.56952700000001,5.1 -0.2399739,52.5695402,6.6 -0.2398749,52.5695455,6.799999999999999 -0.2398254,52.5695481,6.899999999999999 -0.2396376,52.5696235,7.400000000000001 -0.2395643,52.56965559999999,7.5 -0.2394545,52.56970379999999,7.599999999999999 -0.2393812,52.56973589999999,7.699999999999999 -0.2393446,52.56975199999999,7.699999999999999 -0.2394368,52.5698616,7.8 -0.2396383,52.570061,7.9 -0.2396671,52.5700895,7.9 -0.2396009,52.5701549,8 -0.2395131,52.5702174,8.1 -0.2394253,52.5702799,8.1 -0.2389721,52.57037619999999,8.300000000000001 -0.2387364,52.5704234,8.300000000000001 -0.2385918,52.570452,8.4 -0.23845,52.5704799,8.4 -0.2380246,52.5705636,8.5 -0.2379223,52.5705939,8.6 -0.2378289,52.5706247,8.6 -0.2376421,52.57068630000001,8.699999999999999 -0.2374086,52.5707633,8.800000000000001 -0.2372582,52.5708793,8.9 -0.2370745,52.5710307,9 -0.2370378,52.571061,9 -0.237001,52.5710913,9.1 -0.2369643,52.5711216,9.1 -0.2367924,52.57118990000001,9.199999999999999 -0.2367321,52.5712116,9.199999999999999 -0.2364913,52.57129840000001,9.1 -0.2363106,52.5713635,9.1 -0.2361406,52.5714104,9.1 -0.2356911,52.5715283,9.1 -0.2355787,52.5715578,9.1 -0.2355055,52.57157660000001,9.1 -0.2354415,52.5715928,9 -0.2352814,52.5716334,9 -0.2349932,52.5717064,9 -0.2348651,52.57173890000001,9 -0.2347299,52.5717734,8.9 -0.2345701,52.5718142,8.9 -0.234437,52.57184830000001,8.9 -0.2344103,52.57185509999999,8.9 -0.2342772,52.5718891,8.800000000000001 -0.2341707,52.5719163,8.800000000000001 -0.2341399,52.5719138,8.800000000000001 -0.2338746,52.5718511,8.800000000000001 -0.2338435,52.5718326,8.800000000000001 -0.233784,52.5717828,8.800000000000001 -0.2337245,52.57173300000001,8.699999999999999 -0.2335751,52.5717388,8.699999999999999 -0.2332597,52.571773,8.699999999999999 -0.2329968,52.5718015,8.699999999999999 -0.232898,52.5718125,8.699999999999999 -0.2326547,52.5718399,8.6 -0.2325087,52.57185629999999,8.6 -0.23246,52.5718618,8.6 -0.2320746,52.57175680000001,8.6 -0.2320093,52.5717378,8.6 -0.2317484,52.5716618,8.6 -0.2316942,52.5716395,8.6 -0.2315501,52.57156740000001,8.5 -0.23128,52.5715663,8.5 -0.2311455,52.57157029999999,8.5 -0.2311197,52.5715826,8.5 -0.2310748,52.5716384,8.5 -0.230955,52.5717872,8.4 -0.23094,52.57180580000001,8.4 -0.2309251,52.5718244,8.4 -0.2309535,52.5719278,8.4 -0.2310375,52.57216700000001,8.4 -0.2310656,52.5722467,8.300000000000001 -0.2310576,52.57227,8.300000000000001 -0.2310031,52.5723344,8.300000000000001 -0.2309015,52.5723363,8.300000000000001 -0.2307854,52.5723291,8.300000000000001 -0.2302631,52.57229679999999,8.300000000000001 -0.2302054,52.5722898,8.300000000000001 -0.2299178,52.5722455,8.199999999999999 -0.2296303,52.57220120000001,8.199999999999999 -0.2295152,52.5721834,8.199999999999999 -0.2292833,52.5721153,8.199999999999999 -0.2291923,52.5720872,8 -0.2290102,52.5720312,7.699999999999999 -0.2289647,52.5720172,7.599999999999999 -0.2289192,52.5720032,7.699999999999999 -0.2289668,52.5719502,7.699999999999999 -0.2291177,52.57183429999999,7.8 -0.2293818,52.5716314,8 -0.2294314,52.5715942,8 -0.2296587,52.57142529999999,8.1 -0.2297724,52.57134090000001,8.199999999999999 -0.229886,52.5712565,8.300000000000001 -0.2300387,52.5711267,8.300000000000001 -0.230339,52.570866,8.5 -0.2304437,52.5707744,8.5 -0.2307609,52.5704965,8.699999999999999 -0.2308138,52.5704502,8.699999999999999 -0.2310014,52.5702647,8.800000000000001 -0.2310942,52.57017199999999,8.9 -0.2312333,52.5700328,9 -0.2313059,52.5699498,9 -0.2314422,52.56978800000001,9.1 -0.2315785,52.5696261,9.199999999999999 -0.2316137,52.5695851,9.199999999999999 -0.2318288,52.5693368,9.4 -0.2319363,52.5692127,9.5 -0.2320997,52.5690049,9.6 -0.2322617,52.568797,9.699999999999999 -0.2322858,52.5687584,9.800000000000001 -0.2324572,52.56842649999999,9.999999999999998 -0.2324954,52.5683527,10.1 -0.2325562,52.5682299,10.1 -0.2325971,52.568147,10.2 -0.232638,52.568064,10.4 -0.2327198,52.5678981,11 -0.2327395,52.5678573,11.2 -0.232835,52.5676558,12 -0.2328733,52.5675752,12.3 -0.2329306,52.5674543,12.7 -0.2329576,52.56737660000001,13 -0.2329942,52.5672611,13.5 -0.2330552,52.5670685,14 -0.2330796,52.5669915,14.2 -0.2330974,52.5669388,14.4 -0.2331467,52.56679630000001,15.1 -0.233155,52.5667726,15.1 -0.2331714,52.5667251,14.9 -0.2334942,52.5668135,14.1 -0.2336619,52.5668646,13.7 -0.2337877,52.5669029,13.5 -0.2338297,52.5669157,13.4 -0.2338731,52.56692360000001,13.3 -0.2339618,52.56693359999999,12.8 -0.2340947,52.5669487,11.9 -0.2343606,52.56697879999999,10.6 -0.2344493,52.56698889999999,10.2 -0.2344503,52.5669605,9.800000000000001 -0.2344407,52.566942,9.6 -0.2342847,52.5668465,8.800000000000001 -0.2342007,52.5667977,8.6 -0.2340747,52.5667244,8.5 -0.2339487,52.5666512,8.4 -0.2339067,52.5666268,8.4 -0.2337159,52.56653150000001,8.300000000000001 -0.233378,52.5663652,8.1 -0.2333297,52.56634150000001,8.1 -0.233123,52.5663048,8 -0.2329598,52.5662806,7.9 -0.2327558,52.5662503,7.699999999999999 -0.2326742,52.5662382,7.699999999999999 -0.2325926,52.5662261,7.599999999999999 -0.2325617,52.56622969999999,7.599999999999999 -0.2325367,52.56623900000001,7.599999999999999 -0.2325266,52.5662422,7.599999999999999 
					</coordinates>
				</LineString>
			</Placemark>
			<Placemark>
				<name>Segment 2</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.232612,52.5662144,5.1 -0.2330778,52.5662923,29 -0.2332945,52.5663273,39.9 -0.2333379,52.5663343,42 -0.233451,52.56638159999999,46.4 -0.2338658,52.56657070000001,61.59999999999999 -0.233925,52.5665977,63.79999999999999 -0.2342367,52.5667953,79 -0.2343242,52.5668518,83.3 -0.234368,52.56688009999999,85.5 -0.2344554,52.5669367,89.8 -0.2348347,52.5670902,102.8 -0.2349636,52.567141,107.2 -0.2350926,52.5671918,111.5 -0.2352912,52.567275,118 -0.2357563,52.5674713,133.2 -0.2358775,52.5675235,137.6 -0.2359961,52.5675748,141.9 -0.2361739,52.5676517,142.6 -0.2362332,52.5676773,142.6 -0.2362925,52.56770300000001,142.6 -0.236411,52.56775429999999,142.6 -0.2368209,52.56792710000001,142.9 -0.2369587,52.56798510000001,142.9 -0.2370276,52.5680141,142.9 -0.2371814,52.5680874,142.9 -0.2374256,52.5682063,142.8 -0.237621,52.5683015,142.7 -0.2376556,52.56832989999999,142.7 -0.2377851,52.56848589999999,142.6 -0.2379924,52.56873559999999,142.4 -0.238023,52.5687659,142.4 -0.2381223,52.5688556,142.3 -0.2383542,52.5690648,142.2 -0.2384205,52.56912450000001,142.1 -0.2384947,52.5691407,142.1 -0.2386847,52.5691568,142 -0.2387607,52.5691632,141.9 -0.2389507,52.5691793,141.8 -0.2391155,52.569363,141.7 -0.239303,52.5695896,141.6 -0.2393294,52.5696144,141.6 -0.2394077,52.5696764,141.5 -0.2394955,52.5696525,141.5 -0.2396868,52.5695759,141.4 -0.2398781,52.5694993,141.3 -0.2400478,52.56949959999999,141.3 -0.2401409,52.5695041,141.2 -0.2406065,52.5695267,141.1 -0.2410162,52.5695141,141.1 -0.2411196,52.5695101,141 -0.2413092,52.5694766,141 -0.2415184,52.5694325,141.6 -0.2415603,52.5694237,141.7 -0.2417276,52.5693884,142.2 -0.2418444,52.5695342,142.3 -0.2419101,52.5696305,142.3 -0.2419758,52.5697269,142.4 -0.2420196,52.5697912,142.4 -0.2420595,52.5698942,142.4 -0.2421201,52.57006740000001,142.5 -0.2421322,52.570102,142.5 -0.2422361,52.5701291,142.5 -0.2423728,52.5701493,142.6 -0.24239,52.5702656,142.7 -0.2424001,52.5704135,142.7 -0.2424137,52.5706107,142.8 -0.2424154,52.5706353,142.9 -0.2424136,52.5708156,142.9 -0.2424111,52.571004,143 -0.2424098,52.5710982,143 -0.2424348,52.5712384,143 -0.2424285,52.57137319999999,143.1 -0.2424188,52.5715078,143.1 -0.242519,52.571533,143.2 -0.2425805,52.57154100000001,143.2 -0.2428881,52.57158110000001,143.2 -0.2431342,52.5716131,143.3 -0.2433092,52.57162769999999,143.3 -0.2434829,52.57164109999999,143.4 -0.2435291,52.57153710000001,143.4 -0.2435428,52.571479,143.4 -0.2435701,52.57136260000001,143.5 -0.243611,52.57118810000001,143.5 -0.2436136,52.5710642,143.6 -0.2436143,52.5707839,143.7 -0.2436145,52.5707216,143.7 -0.2436376,52.57067210000001,143.8 -0.2436425,52.5706655,143.8 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Leaderboard</name>
		<open>1</open>
		<Placemark>
			<name>CW - Ride Time 15:39</name>
			<styleUrl>#currentIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2436436,52.5706648,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 7.95 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2309985,52.5702676,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 8.94 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2424011,52.5704281,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>