<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20210811-2022-32340.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20210811-2022-32340.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>13</abvio:runID><abvio:routeID>6</abvio:routeID><abvio:routeName>Casual</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2021-08-11 19:22:43.302</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>449.815</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>0.000</abvio:badGPSTime><abvio:distance>2294.0</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>98.786</abvio:calories><abvio:maxSpeed>7.4</abvio:maxSpeed><abvio:minPace>0.135</abvio:minPace><abvio:avgHeartRate>125</abvio:avgHeartRate><abvio:maxHeartRate>140</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>124.0</abvio:weight><abvio:age>42</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.02</abvio:batteryUsage><abvio:batteryLevel>0.87</abvio:batteryLevel><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>4</abvio:bikeID><abvio:bikeName>Wisper eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>1</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>21.1</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>21.1</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:runTimeBegin>-1.0</abvio:runTimeBegin><abvio:runTimeEnd>-1.0</abvio:runTimeEnd><abvio:uuid>65a1eab5-deae-4949-8376-1f41797867cc</abvio:uuid><abvio:runProperties>{"systemName":"watchOS","appVersion":"12.0.5","emailUpdatesMailbox":[{"message":"Finished Cycle: 11 Aug 2021 at 20:30:15\nRoute: Casual\nDistance: 1.43 miles\nRide Time: 7:30\nStopped Time: 0:00\nAverage: 11.41 mph\nFastest Speed: 16.57 mph\nDirection: Northeast\nWorkout Explorer Link: https:\/\/walkmeter.com\/6e02fdbad73b44ba\/Cycle-20210811-2022-32340\nImport Link: https:\/\/walkmeter.com\/6e02fdbad73b44ba\/Cycle-20210811-2022-32340.kml\n\nhttps:\/\/walkmeter.com\n","subject":"Walkmeter Cycle (Road) 11 Aug 2021 at 20:22:43","timestamp":650403015.68003094,"toList":"chris@chriswilcox.me.uk"}],"appBundleName":"Walkmeter","machine":"Watch6,4","appBuildNumber":"18996","systemVersion":"7.6.1"}</abvio:runProperties><abvio:weatherRequestTime>2021-08-11 19:22:43.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5495291</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2716687</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2021-08-11 18:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>OV</abvio:weatherCode><abvio:weatherTempF>70</abvio:weatherTempF><abvio:weatherTempC>21</abvio:weatherTempC><abvio:weatherTempHumidity>60</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>9</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>10</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>17</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2021-08-11 04:38:04.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2021-08-11 19:36:01.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
449.815,2,1
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
449.815,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.056,52.5495291,-0.2716687,0.0,3.6,4.7
0.615,52.5495619,-0.2716996,4.2,3.6,4.7
7.948,52.5495271,-0.2717706,6.2,3.6,4.7
15.896,52.5492447,-0.2716501,32.5,3.6,4.7
18.984,52.5490828,-0.2716923,18.2,4.8,4.7
26.905,52.5487846,-0.2719534,37.6,5.1,4.7
29.872,52.5487225,-0.2718326,10.7,4.5,4.7
30.925,52.5487129,-0.2717380,6.5,4.2,4.7
32.847,52.5486220,-0.2716377,12.2,4.6,4.7
37.943,52.5485737,-0.2712982,23.6,4.8,4.7
41.933,52.5484249,-0.2710282,24.7,5.5,4.7
43.822,52.5482767,-0.2710019,16.6,6.0,4.7
44.873,52.5482216,-0.2710244,6.3,6.2,4.7
47.878,52.5480558,-0.2709436,19.2,6.6,4.7
48.862,52.5480282,-0.2708712,5.8,6.7,4.7
49.885,52.5479760,-0.2708413,6.2,6.7,4.7
52.076,52.5479010,-0.2708686,8.5,6.2,4.7
52.818,52.5478829,-0.2708290,3.4,6.1,4.7
57.894,52.5479893,-0.2704984,25.4,5.0,4.7
62.003,52.5479196,-0.2703061,15.2,4.3,4.7
62.846,52.5479391,-0.2702617,3.7,4.5,4.7
65.904,52.5481126,-0.2701890,19.9,4.7,5.0
72.866,52.5483731,-0.2696908,44.5,6.5,5.4
81.921,52.5486075,-0.2689710,55.4,6.1,5.5
84.951,52.5486862,-0.2686912,20.9,6.4,5.6
93.951,52.5489342,-0.2679865,55.2,6.1,5.9
96.866,52.5490101,-0.2677500,18.1,6.2,5.9
99.986,52.5490440,-0.2674400,21.4,6.4,6.0
101.902,52.5491251,-0.2673052,12.8,6.4,6.0
102.921,52.5491073,-0.2671908,8.0,6.6,6.0
107.858,52.5491253,-0.2667739,28.4,6.5,5.9
108.831,52.5491071,-0.2666769,6.9,6.4,5.9
109.913,52.5491515,-0.2665507,9.9,6.7,6.0
111.921,52.5490876,-0.2664318,10.8,6.4,6.0
118.881,52.5492200,-0.2656976,51.9,7.3,6.3
124.823,52.5492743,-0.2653070,27.2,6.3,6.4
125.904,52.5493155,-0.2652472,6.1,6.1,6.4
127.885,52.5493164,-0.2650745,11.7,5.5,6.4
128.903,52.5493567,-0.2649809,7.8,5.6,6.4
130.853,52.5493578,-0.2648282,10.4,5.2,6.4
135.783,52.5494783,-0.2644802,27.1,5.8,6.3
140.035,52.5496926,-0.2642528,28.4,6.2,6.4
141.894,52.5498150,-0.2641930,14.2,6.4,6.4
145.882,52.5499986,-0.2639412,26.6,6.9,6.4
147.022,52.5499952,-0.2638323,7.4,6.8,6.4
147.862,52.5500168,-0.2637479,6.2,6.9,6.4
148.819,52.5500672,-0.2637148,6.0,6.9,6.4
158.843,52.5502538,-0.2630100,52.1,5.2,6.2
170.874,52.5504260,-0.2622643,54.1,4.6,5.8
171.833,52.5504569,-0.2621960,5.8,4.8,5.8
182.963,52.5504996,-0.2616238,39.1,3.7,5.1
193.882,52.5500575,-0.2614549,50.5,4.9,5.1
203.004,52.5496045,-0.2613342,51.1,5.6,4.9
211.862,52.5491628,-0.2611842,50.2,5.7,4.9
214.885,52.5491411,-0.2610139,11.8,5.1,4.8
219.895,52.5492306,-0.2606937,23.9,4.6,4.8
228.862,52.5493218,-0.2599051,54.4,6.0,5.0
236.903,52.5494087,-0.2591195,54.2,6.7,5.3
242.903,52.5494380,-0.2585950,35.7,6.3,5.5
251.904,52.5495131,-0.2579161,46.8,5.4,5.7
253.862,52.5494688,-0.2578538,6.5,4.8,5.6
261.832,52.5491299,-0.2579061,37.9,4.5,5.5
269.884,52.5487571,-0.2576721,44.4,5.0,5.4
275.964,52.5486238,-0.2573135,28.5,4.7,5.5
281.933,52.5483539,-0.2570223,35.9,5.7,5.6
283.913,52.5482392,-0.2569767,13.1,5.8,5.6
284.966,52.5482178,-0.2568838,6.7,6.1,5.6
292.855,52.5478368,-0.2567387,43.5,5.8,5.5
296.902,52.5476768,-0.2567267,17.8,5.0,5.4
297.953,52.5476527,-0.2566979,3.3,4.5,5.3
299.933,52.5475524,-0.2567220,11.3,4.3,5.2
303.894,52.5475627,-0.2566186,7.1,3.7,5.0
305.963,52.5476842,-0.2565488,14.3,4.1,5.1
311.876,52.5479379,-0.2564186,29.6,4.8,5.1
318.893,52.5481893,-0.2559776,41.0,5.4,5.2
320.932,52.5482491,-0.2558097,13.2,5.7,5.2
322.855,52.5483510,-0.2557286,12.6,6.2,5.4
331.943,52.5486330,-0.2552733,44.0,5.0,5.3
333.987,52.5487048,-0.2550839,15.1,5.5,5.4
334.943,52.5487697,-0.2549979,9.3,5.8,5.5
335.964,52.5487842,-0.2549191,5.6,6.0,5.5
336.892,52.5488315,-0.2548519,7.0,6.3,5.5
339.924,52.5489317,-0.2546042,20.2,7.0,5.5
340.851,52.5489135,-0.2545566,3.8,6.8,5.5
341.902,52.5489511,-0.2545058,5.4,6.6,5.5
346.973,52.5490437,-0.2542382,20.9,5.0,5.2
352.913,52.5492098,-0.2539186,28.5,4.5,5.2
354.863,52.5493368,-0.2537483,18.3,5.5,5.4
359.867,52.5494322,-0.2533938,26.3,5.9,5.5
365.967,52.5496250,-0.2530177,33.3,5.2,5.6
367.882,52.5496364,-0.2529214,6.7,4.9,5.6
380.964,52.5499401,-0.2524082,48.5,3.4,5.1
387.924,52.5499771,-0.2522360,12.4,2.2,4.8
396.834,52.5500993,-0.2519687,22.7,2.6,4.3
397.861,52.5500972,-0.2519297,2.7,2.6,4.2
399.877,52.5501565,-0.2517931,11.4,3.2,4.2
409.944,52.5504620,-0.2511980,52.8,5.3,4.3
412.853,52.5505814,-0.2509091,23.7,6.5,4.4
413.857,52.5506777,-0.2508936,10.8,7.0,4.5
418.914,52.5507607,-0.2505582,24.6,6.6,4.3
420.924,52.5508248,-0.2505095,7.9,5.9,4.3
421.977,52.5508399,-0.2505739,4.7,5.3,4.2
423.835,52.5508639,-0.2504722,7.4,5.1,4.2
424.918,52.5508931,-0.2504447,3.8,4.6,4.2
426.836,52.5509098,-0.2503132,9.1,4.4,4.2
427.945,52.5508685,-0.2502506,6.3,4.4,4.2
434.966,52.5508657,-0.2497646,33.0,4.8,4.3
435.895,52.5508406,-0.2497305,3.6,4.8,4.3
445.914,52.5508867,-0.2492539,32.7,3.6,4.4
448.885,52.5509363,-0.2492416,5.6,2.4,4.4
449.815,52.5509363,-0.2492416,0.0,2.2,4.4
</abvio:coordinateTable><abvio:altitudeTable>
0.056,15.6,0.0,0.000,15.6
4.776,10.4,0.0,0.000,10.4
9.961,10.5,0.0,-0.493,10.5
15.896,10.9,0.0,0.046,10.9
103.942,7.9,0.0,-0.203,10.8
116.004,6.7,0.0,-0.115,9.9
136.782,8.0,0.0,0.138,8.3
141.894,7.6,0.0,0.031,8.1
205.913,10.6,0.0,0.078,8.7
279.953,13.7,0.0,0.083,11.7
446.903,13.2,0.0,-0.009,13.8
</abvio:altitudeTable><abvio:heartRateDataTable>
8.186,140
13.186,140
17.186,139
21.186,140
24.186,139
30.186,138
38.186,138
40.186,138
46.186,135
53.186,133
56.186,132
59.186,133
68.186,130
71.186,130
74.186,132
83.186,131
85.186,132
92.186,131
97.186,130
103.186,129
108.186,127
110.186,128
118.186,127
123.186,129
128.186,129
130.186,128
136.186,128
142.186,127
144.186,128
153.186,128
156.186,131
160.186,131
164.186,128
169.186,127
178.186,128
183.186,129
186.186,129
192.186,128
195.186,128
203.186,123
207.186,124
211.186,122
214.186,120
220.186,123
228.186,124
232.186,124
234.186,125
240.186,127
244.186,124
253.186,123
258.186,123
259.186,123
268.186,122
271.186,123
277.186,123
282.186,124
285.186,126
291.186,124
294.186,123
303.186,119
308.186,119
309.186,119
314.186,119
322.186,121
328.186,121
332.186,120
334.186,119
339.186,118
344.186,119
353.186,116
355.186,114
363.186,114
367.186,113
373.186,115
374.186,115
383.186,117
386.186,117
393.186,115
398.186,117
399.186,118
405.186,121
409.186,123
418.186,123
420.186,122
424.186,119
429.186,119
438.186,121
442.186,122
444.186,121
</abvio:heartRateDataTable><abvio:temperatureDataTable>
1.152,21.1
</abvio:temperatureDataTable><abvio:json>{"systemVersion":"7.6.1","splitArray":[{"timeOffset":300.29742123867186,"ascent":0,"fastestPace":0.13736113988513982,"descent":0,"name":"1.00","number":1,"distance":1609.3440000000001,"maxHeartRate":140,"latitude":52.547553329487457,"fastestSpeed":7.2800793647766113,"distanceOffset":1609.3440000000001,"longitude":-0.25671248907953331,"avgHeartRate":128,"totalRunTime":300.29742123867186,"altitude":13.666212001166855,"averagePace":0.18659616666087042,"maxTemperature":21.111110687255859,"stoppedTime":0,"runTime":300.29742123867186,"averageSpeed":5.3591668998080326,"calories":68.828996470435413,"minTemperature":21.111110687255859},{"timeOffset":449.81500244140625,"ascent":0,"fastestPace":0.14200041398550564,"descent":0,"name":"1.43","number":2,"distance":684.69945703124995,"maxHeartRate":123,"latitude":52.550936284391739,"fastestSpeed":7.0422329902648926,"distanceOffset":2294.04345703125,"longitude":-0.24924162065170799,"avgHeartRate":118,"totalRunTime":449.81500244140625,"altitude":13.217618942260742,"averagePace":0.2183696506070259,"maxTemperature":21.111110687255859,"stoppedTime":0,"runTime":149.51758120273439,"averageSpeed":4.5793909420113605,"calories":29.95715923024818,"minTemperature":21.111110687255859}],"run":{"weather":{"sunriseTimeStr":"05:38","requestLocality":"Peterborough","tempF":70,"windSpeedKMH":17,"windSpeedKTS":9,"sunsetTimeStr":"20:36","humidity":60,"weatherCode":"OV","windDirectionCode":"SSW","isDay":true,"tempC":21,"windSpeedMPH":10},"peakPower1Hr":-1,"powerOutput":-1,"useIndoors":false,"peakPower10Min":-1,"pathname":"","maxPower":-1,"routeID":6,"startTimeISO8601Z":"2021-08-11T19:22:43.302Z","descent":0,"activityDistanceMeasure":1,"activitySpeedBased":true,"avgPower":-1,"avgCycleCadence":-1,"fastestSpeed":7.4067777769745335,"powerScore":-1,"minTemperature":21.111110687255859,"avgStepsPM":-1,"avgPowerBalance":-1,"competitorName":"CW","avgTemperature":-200,"pathOnly":false,"startTimeISO8601":"2021-08-11T20:22:43.302+01:00","competitorID":0,"startTimeZone":"Europe/London","maxHeartRate":140,"calories":98.786156773960514,"shoesID":0,"isLiveRun":false,"startTimeStrings":{"en_GB":"11 Aug 2021 at 20:22","it_IT":"11 ago 2021, 20:22","fr_FR":"11 août 2021 à 20:22","ja":"2021/08/11 20:22","fr":"11 août 2021 à 20:22","it":"11 ago 2021, 20:22","fr_CA":"11 août 2021 20:22","ja_JP":"2021/08/11 20:22","en_NZ":"11/08/2021 at 8:22 PM","de_DE":"11.08.2021, 20:22","en":"Aug 11, 2021 at 8:22 PM","en_US":"Aug 11, 2021 at 8:22 PM","en_AU":"11 Aug 2021 at 8:22 pm","de":"11.08.2021, 20:22"},"steps":-1,"shareMap":true,"ascent":0,"maxCycleCadence":-1,"distance":2294.04345703125,"fastestPace":0.13501147599009952,"peakPower20Min":-1,"averagePace":0.19607954725649243,"peakPower1Min":-1,"activityName":"Cycle","peakPower5Min":-1,"avgHeartRate":125,"maxStepsPM":-1,"runTime":449.81500244140625,"activityTypeCode":"Cycle","maxTemperature":21.111110687255859,"averageSpeed":5.0999709760238074,"stoppedTime":0,"activityTypeID":3,"bikeID":4,"adjustedPower":-1,"routeName":"Casual","bikeName":"Wisper eBike","notes":"","powerIntensity":-1,"startTimeSince1970":1628709763.302,"powerVariability":-1,"peakPower20Sec":-1,"locality":"Peterborough"},"appDisplayName":"Walkmeter","productURL":"https://walkmeter.com","appInstanceID":"6e02fdbad73b44ba","jsonVersion":1,"locale":"en_GB","product":"Walkmeter","systemName":"watchOS","runAndOfficialBoundingBox":{"maxLatitude":52.550936284391739,"minLongitude":-0.27195339945883662,"minLatitude":52.547552374618135,"maxLongitude":-0.24924162065170799},"zoneSetArray":[{"name":"Cycle Speed","zoneSetTypeStr":"Cycle Speed","selected":true,"zoneSetType":2,"zoneArray":[{"colorID":7,"fastestPace":0.38347757499922058,"ascent":0,"descent":0,"name":"","number":1,"distance":43.281948566436768,"maxHeartRate":117,"rangeMin":0,"fastestSpeed":2.6077144145965576,"distanceFraction":0.018867104321169448,"rangeMax":2.7777777777777777,"avgHeartRate":116,"rangeType":2,"averagePace":0.48051740231296369,"stoppedTime":0,"runTime":20.7977294921875,"runTimeFraction":0.046241961369797212,"averageSpeed":2.0810900816214235,"calories":3.8858108520507812},{"colorID":6,"fastestPace":0.18026238180432574,"ascent":0,"descent":0,"name":"","number":2,"distance":1168.4415979385376,"maxHeartRate":140,"rangeMin":2.7777777777777777,"fastestSpeed":5.5474691390991211,"distanceFraction":0.50933726996282513,"rangeMax":5.5555555555555554,"avgHeartRate":124,"rangeType":2,"averagePace":0.21683021307127734,"stoppedTime":0,"runTime":253.35344064235687,"runTimeFraction":0.56330956797423171,"averageSpeed":4.6119034143607829,"calories":53.112277030944824},{"colorID":5,"fastestPace":0.13736113988513982,"ascent":0,"descent":0,"name":"","number":3,"distance":1082.3194518089294,"maxHeartRate":135,"rangeMin":5.5555555555555554,"fastestSpeed":7.2800793647766113,"distanceFraction":0.47179562571600542,"rangeMax":8.3333333333333339,"avgHeartRate":126,"rangeType":2,"averagePace":0.16225120875287158,"stoppedTime":0,"runTime":175.60763931274414,"runTimeFraction":0.39044847065597116,"averageSpeed":6.1632822811392565,"calories":41.788067817687988},{"runTimeFraction":0,"rangeMin":8.3333333333333339,"fastestSpeed":0,"fastestPace":0,"rangeMax":11.111111111111111,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":4,"number":4},{"runTimeFraction":0,"rangeMin":11.111111111111111,"fastestSpeed":0,"fastestPace":0,"rangeMax":13.888888888888889,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":3,"number":5},{"runTimeFraction":0,"rangeMin":13.888888888888889,"fastestSpeed":0,"fastestPace":0,"rangeMax":16.666666666666668,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":2,"number":6},{"runTimeFraction":0,"rangeMin":16.666666666666668,"fastestSpeed":0,"fastestPace":0,"rangeMax":22.222222222222221,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":7}]},{"name":"Heart Rate","zoneSetTypeStr":"Heart Rate","selected":true,"zoneSetType":1,"zoneArray":[{"runTimeFraction":0,"rangeMin":89.5,"fastestSpeed":0,"fastestPace":0,"rangeMax":107.40000000000002,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":5,"number":1},{"colorID":4,"fastestPace":0.14200041398550564,"ascent":0,"descent":0,"name":"","number":2,"distance":1150.1595344543457,"maxHeartRate":125,"rangeMin":107.40000000000002,"fastestSpeed":7.0422329902648926,"distanceFraction":1,"rangeMax":125.29999999999998,"avgHeartRate":120,"rangeType":2,"averagePace":0.20866670475749252,"stoppedTime":0,"runTime":240,"runTimeFraction":0.55045872282052766,"averageSpeed":4.792331393559774,"calories":51.517124176025391},{"colorID":3,"fastestPace":0.13736113988513982,"ascent":0,"descent":0,"name":"","number":3,"distance":1105.5805368423462,"maxHeartRate":140,"rangeMin":125.29999999999998,"fastestSpeed":7.2800793647766113,"distanceFraction":1,"rangeMax":143.19999999999999,"avgHeartRate":130,"rangeType":2,"averagePace":0.17728242108688944,"stoppedTime":0,"runTime":195.9999942779541,"runTimeFraction":0.44954127717947229,"averageSpeed":5.6407171893815757,"calories":47.269031524658203},{"runTimeFraction":0,"rangeMin":143.19999999999999,"fastestSpeed":0,"fastestPace":0,"rangeMax":161.09999999999997,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":2,"number":4},{"runTimeFraction":0,"rangeMin":161.09999999999997,"fastestSpeed":0,"fastestPace":0,"rangeMax":179,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":5}]},{"name":"Speed","zoneSetTypeStr":"Speed","selected":true,"zoneSetType":10,"zoneArray":[{"colorID":6,"fastestPace":0.18026238180432574,"ascent":0,"descent":0,"name":"","number":1,"distance":1211.7235465049744,"maxHeartRate":140,"rangeMin":0,"fastestSpeed":5.5474691390991211,"distanceFraction":0.52820437428399458,"rangeMax":5.5555555555555554,"avgHeartRate":124,"rangeType":2,"averagePace":0.22624894178650751,"stoppedTime":0,"runTime":274.15117013454437,"runTimeFraction":0.6095515293440289,"averageSpeed":4.4199101755075505,"calories":56.998087882995605},{"colorID":5,"fastestPace":0.13736113988513982,"ascent":0,"descent":0,"name":"","number":2,"distance":1082.3194518089294,"maxHeartRate":135,"rangeMin":5.5555555555555554,"fastestSpeed":7.2800793647766113,"distanceFraction":0.47179562571600542,"rangeMax":11.111111111111111,"avgHeartRate":126,"rangeType":2,"averagePace":0.16225120875287158,"stoppedTime":0,"runTime":175.60763931274414,"runTimeFraction":0.39044847065597116,"averageSpeed":6.1632822811392565,"calories":41.788067817687988},{"runTimeFraction":0,"rangeMin":11.111111111111111,"fastestSpeed":0,"fastestPace":0,"rangeMax":16.666666666666668,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":4,"number":3},{"runTimeFraction":0,"rangeMin":16.666666666666668,"fastestSpeed":0,"fastestPace":0,"rangeMax":22.222222222222221,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":3,"number":4},{"runTimeFraction":0,"rangeMin":22.222222222222221,"fastestSpeed":0,"fastestPace":0,"rangeMax":27.777777777777779,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":2,"number":5},{"runTimeFraction":0,"rangeMin":27.777777777777779,"fastestSpeed":0,"fastestPace":0,"rangeMax":33.333333333333336,"runTime":0,"averageSpeed":0,"stoppedTime":0,"ascent":0,"descent":0,"distanceFraction":0,"calories":0,"averagePace":0,"distance":0,"name":"","rangeType":2,"colorID":1,"number":6}]}],"appBuildNumber":"18996","intervalArray":[{"timeOffset":449.81500244140625,"ascent":0,"fastestPace":0.13501147599009952,"descent":0,"name":"","number":1,"avgPower":0,"adjustedPower":0,"distance":2294.04345703125,"powerOutput":-1,"maxHeartRate":140,"latitude":0,"fastestSpeed":7.4067777769745335,"totalDistance":2294.04345703125,"longitude":0,"avgHeartRate":125,"totalRunTime":449.81500244140625,"altitude":0,"averagePace":0.19607954725649243,"maxTemperature":21.111110687255859,"stoppedTime":0,"avgPowerBalance":0,"averageSpeed":5.0999709760238074,"runTime":449.81500244140625,"maxPower":0,"calories":98.786155700683594,"minTemperature":21.111110687255859}],"decimalSeparator":".","appUseCalories":true,"appVersion":"12.0.5","lang":"en","runBoundingBox":{"maxLatitude":52.550936284391739,"minLongitude":-0.27195339945883662,"minLatitude":52.547552374618135,"maxLongitude":-0.24924162065170799},"appUseCelsius":true,"bestRunHas":1,"appBundleName":"Walkmeter"}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,5.0,8.0,10.0,13.0,16.0,17.0,19.0,21.0,24.0,27.0,30.0,31.0,33.0,38.0,40.0,42.0,44.0,45.0,46.0,48.0,49.0,50.0,52.0,53.0,56.0,58.0,59.0,62.0,63.0,66.0,68.0,71.0,73.0,74.0,82.0,83.0,85.0,92.0,94.0,97.0,100.0,102.0,103.0,104.0,108.0,109.0,110.0,112.0,116.0,118.0,119.0,123.0,125.0,126.0,128.0,129.0,130.0,131.0,136.0,137.0,140.0,142.0,144.0,146.0,147.0,148.0,149.0,153.0,156.0,159.0,160.0,164.0,169.0,171.0,172.0,178.0,183.0,186.0,192.0,194.0,195.0,203.0,206.0,207.0,211.0,212.0,214.0,215.0,220.0,228.0,229.0,232.0,234.0,237.0,240.0,243.0,244.0,252.0,253.0,254.0,258.0,259.0,262.0,268.0,270.0,271.0,276.0,277.0,280.0,282.0,284.0,285.0,291.0,293.0,294.0,297.0,298.0,300.0,303.0,304.0,306.0,308.0,309.0,312.0,314.0,319.0,321.0,322.0,323.0,328.0,332.0,334.0,335.0,336.0,337.0,339.0,340.0,341.0,342.0,344.0,347.0,353.0,355.0,360.0,363.0,366.0,367.0,368.0,373.0,374.0,381.0,383.0,386.0,388.0,393.0,397.0,398.0,399.0,400.0,405.0,409.0,410.0,413.0,414.0,418.0,419.0,420.0,421.0,422.0,424.0,425.0,427.0,428.0,429.0,435.0,436.0,438.0,442.0,444.0,446.0,447.0,449.0,450.0],"runTime":[0.0,1.0,5.0,8.0,10.0,13.0,16.0,17.0,19.0,21.0,24.0,27.0,30.0,31.0,33.0,38.0,40.0,42.0,44.0,45.0,46.0,48.0,49.0,50.0,52.0,53.0,56.0,58.0,59.0,62.0,63.0,66.0,68.0,71.0,73.0,74.0,82.0,83.0,85.0,92.0,94.0,97.0,100.0,102.0,103.0,104.0,108.0,109.0,110.0,112.0,116.0,118.0,119.0,123.0,125.0,126.0,128.0,129.0,130.0,131.0,136.0,137.0,140.0,142.0,144.0,146.0,147.0,148.0,149.0,153.0,156.0,159.0,160.0,164.0,169.0,171.0,172.0,178.0,183.0,186.0,192.0,194.0,195.0,203.0,206.0,207.0,211.0,212.0,214.0,215.0,220.0,228.0,229.0,232.0,234.0,237.0,240.0,243.0,244.0,252.0,253.0,254.0,258.0,259.0,262.0,268.0,270.0,271.0,276.0,277.0,280.0,282.0,284.0,285.0,291.0,293.0,294.0,297.0,298.0,300.0,303.0,304.0,306.0,308.0,309.0,312.0,314.0,319.0,321.0,322.0,323.0,328.0,332.0,334.0,335.0,336.0,337.0,339.0,340.0,341.0,342.0,344.0,347.0,353.0,355.0,360.0,363.0,366.0,367.0,368.0,373.0,374.0,381.0,383.0,386.0,388.0,393.0,397.0,398.0,399.0,400.0,405.0,409.0,410.0,413.0,414.0,418.0,419.0,420.0,421.0,422.0,424.0,425.0,427.0,428.0,429.0,435.0,436.0,438.0,442.0,444.0,446.0,447.0,449.0,449.8],"distance":[0.0,4.5,7.9,10.6,18.8,31.0,43.5,49.4,61.2,70.7,84.9,99.1,110.2,116.4,128.8,152.1,164.5,177.1,194.1,200.2,206.6,219.3,225.2,231.0,238.8,243.4,258.4,268.2,271.9,283.0,287.7,307.3,320.1,339.2,352.0,358.1,407.1,414.0,427.7,470.7,482.9,501.7,522.2,535.7,543.4,549.2,572.3,579.8,588.6,599.4,629.3,644.2,651.3,669.6,679.0,684.6,696.7,704.1,709.4,714.7,742.5,749.2,769.2,784.4,797.7,811.1,817.6,824.8,830.9,851.7,867.3,882.8,887.3,905.3,927.7,936.9,942.5,963.6,981.2,995.1,1022.8,1032.2,1037.8,1082.6,1099.6,1105.3,1127.9,1133.4,1141.2,1145.2,1169.2,1217.7,1223.9,1244.1,1257.6,1277.7,1295.6,1313.4,1318.6,1360.0,1363.3,1366.8,1385.8,1390.6,1404.9,1438.0,1449.0,1453.7,1477.1,1483.2,1501.2,1513.3,1526.6,1532.9,1566.0,1576.9,1581.3,1594.4,1597.7,1608.8,1614.2,1616.5,1630.3,1640.3,1645.3,1660.4,1672.1,1701.3,1714.3,1720.8,1727.1,1751.4,1770.9,1785.7,1795.2,1800.7,1808.2,1821.5,1827.9,1832.2,1837.2,1845.5,1857.8,1887.0,1905.2,1931.5,1947.9,1964.2,1967.7,1971.2,1989.7,1993.4,2019.3,2022.9,2028.2,2031.8,2044.5,2054.7,2057.7,2063.4,2069.0,2095.2,2116.2,2121.6,2146.4,2156.2,2175.7,2180.4,2184.3,2188.3,2192.7,2200.6,2204.2,2213.8,2219.4,2224.1,2252.2,2256.1,2262.6,2275.7,2282.2,2288.6,2290.5,2294.0,2294.0],"speed":[3.570,3.570,3.570,3.570,3.570,3.570,3.612,4.019,4.825,4.900,5.012,5.099,4.440,4.236,4.561,4.839,5.185,5.536,6.012,6.243,6.362,6.596,6.676,6.697,6.203,6.031,5.375,4.944,4.789,4.326,4.478,4.686,5.212,6.000,6.485,6.447,6.145,6.223,6.373,6.198,6.149,6.164,6.406,6.449,6.628,6.594,6.458,6.487,6.688,6.407,6.914,7.168,7.260,6.598,6.264,6.074,5.558,5.620,5.383,5.198,5.808,5.907,6.203,6.372,6.642,6.883,6.771,6.853,6.823,6.181,5.699,5.234,5.179,4.957,4.679,4.604,4.778,4.211,3.746,4.057,4.681,4.885,4.962,5.575,5.630,5.648,5.720,5.708,5.315,5.128,4.576,5.859,6.009,6.255,6.419,6.652,6.470,6.285,6.185,5.361,5.034,4.747,4.596,4.558,4.464,4.901,5.032,4.977,4.710,4.875,5.372,5.696,5.858,6.100,5.901,5.808,5.599,4.942,4.467,4.276,3.858,3.751,4.093,4.337,4.458,4.817,4.972,5.369,5.711,5.984,6.197,5.505,4.974,5.481,5.852,6.012,6.312,6.806,7.013,6.764,6.595,5.972,5.043,4.585,5.470,5.891,5.558,5.222,5.053,4.890,4.318,4.204,3.400,3.046,2.514,2.177,2.402,2.580,2.647,2.932,3.208,4.280,5.138,5.362,6.543,7.031,6.718,6.614,6.235,5.844,5.322,5.037,4.605,4.382,4.360,4.430,4.841,4.751,4.511,4.031,3.790,3.526,3.133,2.366,2.188],"altitude":[15.6,14.6,10.4,10.5,10.5,10.7,10.9,10.9,10.8,10.7,10.6,10.5,10.4,10.4,10.3,10.2,10.1,10.0,10.0,9.9,9.9,9.8,9.8,9.8,9.7,9.7,9.6,9.5,9.5,9.4,9.3,9.2,9.2,9.1,9.0,9.0,8.7,8.6,8.6,8.3,8.3,8.2,8.1,8.0,8.0,7.9,7.5,7.4,7.3,7.1,6.7,6.8,6.9,7.1,7.2,7.3,7.4,7.5,7.6,7.6,7.9,8.0,7.8,7.6,7.7,7.8,7.9,7.9,8.0,8.1,8.3,8.4,8.5,8.7,8.9,9.0,9.0,9.3,9.6,9.7,10.0,10.1,10.1,10.5,10.7,10.7,10.9,10.9,11.0,11.0,11.2,11.6,11.6,11.7,11.8,11.9,12.1,12.2,12.2,12.6,12.6,12.7,12.8,12.9,13.0,13.2,13.3,13.4,13.6,13.6,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.7,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.6,13.5,13.5,13.5,13.5,13.5,13.5,13.5,13.5,13.5,13.5,13.5,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.4,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.3,13.2,13.2,13.2,13.2,13.2,13.2,13.2],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,0,1,2,2,2,3,4,4,5,5,6,7,8,8,9,9,9,10,10,10,11,11,12,12,13,13,13,14,15,15,16,16,18,18,19,20,21,22,22,23,23,23,24,24,25,25,26,27,27,28,28,28,29,29,29,30,31,31,32,32,33,33,33,34,34,35,35,36,36,37,39,39,39,41,42,43,44,44,45,46,47,47,48,48,49,49,50,52,52,53,53,54,55,55,56,57,58,58,59,59,60,61,61,62,63,63,64,64,64,65,66,66,67,67,68,68,69,69,69,70,70,70,71,72,72,73,73,74,75,75,75,76,76,76,76,77,77,77,78,79,80,81,81,82,82,82,83,83,85,85,86,86,87,88,88,88,89,90,91,91,92,92,93,93,93,93,94,94,94,95,95,95,96,97,97,98,98,98,98,98,98],"heartRate":[140,140,140,140,140,140,139,139,139,139,139,138,138,138,138,138,138,137,136,135,135,134,134,133,133,133,132,132,132,132,131,130,130,130,131,131,131,131,131,131,130,130,129,129,129,128,127,127,127,127,127,127,127,128,129,129,129,128,128,128,128,127,127,127,127,128,128,128,128,128,130,131,131,128,127,127,127,127,128,129,128,128,128,123,123,123,122,121,120,120,122,123,124,124,124,125,126,124,124,123,123,123,123,123,122,122,122,122,123,123,123,123,125,125,124,123,123,121,121,120,119,119,119,119,119,119,119,120,120,120,121,121,120,119,118,118,118,118,118,118,118,118,118,116,114,114,114,113,113,113,114,115,116,116,117,116,115,116,116,117,118,120,122,123,123,123,123,122,122,121,120,119,119,119,119,119,120,120,120,121,121,121,121,121,121],"latitude":[52.5495291,52.5495600,52.5495411,52.5495253,52.5494542,52.5493476,52.5492393,52.5491868,52.5490822,52.5490069,52.5488940,52.5487826,52.5487213,52.5487093,52.5486205,52.5485716,52.5484970,52.5484196,52.5482674,52.5482146,52.5481595,52.5480524,52.5480212,52.5479721,52.5479037,52.5478867,52.5479496,52.5479875,52.5479706,52.5479196,52.5479478,52.5481162,52.5481910,52.5483033,52.5483766,52.5484024,52.5486096,52.5486355,52.5486875,52.5488805,52.5489355,52.5490115,52.5490446,52.5491234,52.5491076,52.5491112,52.5491227,52.5491141,52.5491487,52.5490892,52.5491652,52.5492033,52.5492211,52.5492577,52.5492811,52.5493155,52.5493210,52.5493567,52.5493573,52.5493614,52.5494892,52.5495396,52.5496908,52.5498199,52.5499120,52.5499982,52.5499953,52.5500241,52.5500706,52.5501450,52.5502009,52.5502560,52.5502703,52.5503276,52.5503992,52.5504300,52.5504575,52.5504806,52.5504981,52.5503767,52.5501338,52.5500517,52.5500020,52.5496047,52.5494551,52.5494052,52.5492058,52.5491618,52.5491474,52.5491431,52.5492317,52.5493131,52.5493233,52.5493557,52.5493773,52.5494091,52.5494238,52.5494388,52.5494471,52.5495109,52.5494883,52.5494630,52.5492928,52.5492503,52.5491221,52.5488443,52.5487546,52.5487326,52.5486222,52.5485769,52.5484413,52.5483500,52.5482374,52.5482162,52.5479264,52.5478311,52.5477916,52.5476746,52.5476503,52.5475526,52.5475604,52.5475690,52.5476857,52.5477716,52.5478145,52.5479423,52.5480140,52.5481924,52.5482527,52.5483057,52.5483555,52.5485106,52.5486350,52.5487057,52.5487705,52.5487861,52.5488351,52.5489012,52.5489302,52.5489188,52.5489529,52.5489894,52.5490444,52.5492154,52.5493394,52.5494364,52.5495312,52.5496252,52.5496312,52.5496391,52.5497552,52.5497784,52.5499403,52.5499509,52.5499669,52.5499782,52.5500467,52.5500990,52.5501013,52.5501307,52.5501602,52.5503120,52.5504333,52.5504643,52.5505955,52.5506801,52.5507457,52.5507635,52.5507953,52.5508259,52.5508402,52.5508683,52.5508938,52.5509037,52.5508685,52.5508681,52.5508648,52.5508411,52.5508503,52.5508687,52.5508779,52.5508882,52.5509049,52.5509363,52.5509363],"longitude":[-0.2716687,-0.2717033,-0.2717420,-0.2717698,-0.2717395,-0.2716940,-0.2716515,-0.2716652,-0.2716928,-0.2717587,-0.2718576,-0.2719495,-0.2718211,-0.2717341,-0.2716276,-0.2712943,-0.2711590,-0.2710273,-0.2710057,-0.2710210,-0.2709941,-0.2709347,-0.2708672,-0.2708427,-0.2708677,-0.2708172,-0.2706218,-0.2704935,-0.2704467,-0.2703062,-0.2702580,-0.2701822,-0.2700390,-0.2698244,-0.2696802,-0.2696007,-0.2689637,-0.2688714,-0.2686874,-0.2681392,-0.2679825,-0.2677368,-0.2674391,-0.2672942,-0.2671842,-0.2670997,-0.2667597,-0.2666572,-0.2665456,-0.2664234,-0.2660015,-0.2657906,-0.2656898,-0.2654269,-0.2652972,-0.2652389,-0.2650639,-0.2649733,-0.2648950,-0.2648179,-0.2644686,-0.2644151,-0.2642547,-0.2641863,-0.2640600,-0.2639299,-0.2638344,-0.2637431,-0.2637021,-0.2634208,-0.2632099,-0.2630002,-0.2629383,-0.2626904,-0.2623805,-0.2622554,-0.2621874,-0.2618789,-0.2616232,-0.2615768,-0.2614840,-0.2614533,-0.2614401,-0.2613343,-0.2612835,-0.2612665,-0.2611988,-0.2611764,-0.2610637,-0.2610065,-0.2606844,-0.2599809,-0.2598916,-0.2595985,-0.2594031,-0.2591110,-0.2588488,-0.2585877,-0.2585123,-0.2579131,-0.2578813,-0.2578547,-0.2578809,-0.2578875,-0.2579012,-0.2577269,-0.2576653,-0.2576063,-0.2573117,-0.2572629,-0.2571166,-0.2570208,-0.2569690,-0.2568832,-0.2567728,-0.2567382,-0.2567353,-0.2567240,-0.2566985,-0.2567203,-0.2566419,-0.2566150,-0.2565480,-0.2565040,-0.2564820,-0.2564108,-0.2562851,-0.2559688,-0.2558069,-0.2557647,-0.2557213,-0.2554708,-0.2552680,-0.2550827,-0.2549936,-0.2549164,-0.2548430,-0.2546797,-0.2546003,-0.2545494,-0.2545006,-0.2543951,-0.2542368,-0.2539111,-0.2537386,-0.2533856,-0.2532006,-0.2530160,-0.2529657,-0.2529167,-0.2527206,-0.2526814,-0.2524073,-0.2523578,-0.2522836,-0.2522337,-0.2520837,-0.2519624,-0.2519203,-0.2518525,-0.2517858,-0.2514903,-0.2512538,-0.2511924,-0.2509068,-0.2508841,-0.2506188,-0.2505561,-0.2505319,-0.2505141,-0.2505726,-0.2504680,-0.2504391,-0.2503039,-0.2502468,-0.2501776,-0.2497633,-0.2497255,-0.2496303,-0.2494401,-0.2493450,-0.2492536,-0.2492494,-0.2492416,-0.2492416]}</abvio:jsonData>
	</ExtendedData>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 11 Aug 2021</name>
		<open>1</open>
		<Placemark>
			<name>Start 20:22</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716687,52.5495291,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 20:30</name>
			<description>ride time 7:30, 1.43 miles, average 11.41 mph, 99 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2492416,52.55093629999999,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2716687,52.5495291,15.6 -0.2717033,52.54956,14.6 -0.271742,52.5495411,10.4 -0.2717698,52.54952530000001,10.5 -0.2717395,52.54945419999999,10.5 -0.271694,52.5493476,10.7 -0.2716515,52.5492393,10.9 -0.2716652,52.5491868,10.9 -0.2716928,52.5490822,10.8 -0.2717587,52.54900690000001,10.7 -0.2718576,52.548894,10.6 -0.2719495,52.5487826,10.5 -0.2718211,52.5487213,10.4 -0.2717341,52.54870930000001,10.4 -0.2716276,52.5486205,10.3 -0.2712943,52.5485716,10.2 -0.271159,52.54849699999999,10.1 -0.2710273,52.5484196,9.999999999999998 -0.2710057,52.5482674,9.999999999999998 -0.271021,52.5482146,9.9 -0.2709941,52.5481595,9.9 -0.2709347,52.54805240000001,9.800000000000001 -0.2708672,52.5480212,9.800000000000001 -0.2708427,52.5479721,9.800000000000001 -0.2708677,52.54790370000001,9.699999999999999 -0.2708172,52.5478867,9.699999999999999 -0.2706218,52.5479496,9.6 -0.2704935,52.54798749999999,9.5 -0.2704467,52.54797060000001,9.5 -0.2703062,52.5479196,9.4 -0.270258,52.5479478,9.300000000000001 -0.2701822,52.5481162,9.199999999999999 -0.270039,52.548191,9.199999999999999 -0.2698244,52.5483033,9.1 -0.2696802,52.54837659999999,9 -0.2696007,52.5484024,9 -0.2689637,52.5486096,8.699999999999999 -0.2688714,52.5486355,8.6 -0.2686874,52.5486875,8.6 -0.2681392,52.5488805,8.300000000000001 -0.2679825,52.54893550000001,8.300000000000001 -0.2677368,52.5490115,8.199999999999999 -0.2674391,52.54904459999999,8.1 -0.2672942,52.54912340000001,8 -0.2671842,52.54910759999999,8 -0.2670997,52.54911120000001,7.9 -0.2667597,52.5491227,7.5 -0.2666572,52.54911409999999,7.400000000000001 -0.2665456,52.54914870000001,7.299999999999999 -0.2664234,52.5490892,7.1 -0.2660015,52.5491652,6.7 -0.2657906,52.5492033,6.799999999999999 -0.2656898,52.54922109999999,6.899999999999999 -0.2654269,52.54925769999999,7.1 -0.2652972,52.5492811,7.2 -0.2652389,52.5493155,7.299999999999999 -0.2650639,52.54932099999999,7.400000000000001 -0.2649733,52.5493567,7.5 -0.264895,52.5493573,7.599999999999999 -0.2648179,52.5493614,7.599999999999999 -0.2644686,52.5494892,7.9 -0.2644151,52.54953960000001,8 -0.2642547,52.5496908,7.8 -0.2641863,52.54981990000001,7.599999999999999 -0.26406,52.54991199999999,7.699999999999999 -0.2639299,52.5499982,7.8 -0.2638344,52.5499953,7.9 -0.2637431,52.55002409999999,7.9 -0.2637021,52.5500706,8 -0.2634208,52.550145,8.1 -0.2632099,52.5502009,8.300000000000001 -0.2630002,52.550256,8.4 -0.2629383,52.5502703,8.5 -0.2626904,52.5503276,8.699999999999999 -0.2623805,52.5503992,8.9 -0.2622554,52.55043,9 -0.2621874,52.55045750000001,9 -0.2618789,52.5504806,9.300000000000001 -0.2616232,52.5504981,9.6 -0.2615768,52.5503767,9.699999999999999 -0.261484,52.5501338,9.999999999999998 -0.2614533,52.5500517,10.1 -0.2614401,52.550002,10.1 -0.2613343,52.54960470000001,10.5 -0.2612835,52.5494551,10.7 -0.2612665,52.5494052,10.7 -0.2611988,52.5492058,10.9 -0.2611764,52.5491618,10.9 -0.2610637,52.5491474,11 -0.2610065,52.5491431,11 -0.2606844,52.5492317,11.2 -0.2599809,52.5493131,11.6 -0.2598916,52.5493233,11.6 -0.2595985,52.5493557,11.7 -0.2594031,52.54937730000001,11.8 -0.259111,52.5494091,11.9 -0.2588488,52.5494238,12.1 -0.2585877,52.5494388,12.2 -0.2585123,52.54944709999999,12.2 -0.2579131,52.5495109,12.6 -0.2578813,52.5494883,12.6 -0.2578547,52.549463,12.7 -0.2578809,52.5492928,12.8 -0.2578875,52.5492503,12.9 -0.2579012,52.5491221,13 -0.2577269,52.5488443,13.2 -0.2576653,52.5487546,13.3 -0.2576063,52.5487326,13.4 -0.2573117,52.5486222,13.6 -0.2572629,52.5485769,13.6 -0.2571166,52.5484413,13.7 -0.2570208,52.54835,13.7 -0.256969,52.5482374,13.7 -0.2568832,52.5482162,13.7 -0.2567728,52.5479264,13.7 -0.2567382,52.5478311,13.7 -0.2567353,52.5477916,13.7 -0.256724,52.5476746,13.7 -0.2566985,52.5476503,13.7 -0.2567203,52.5475526,13.7 -0.2566419,52.54756040000001,13.7 -0.256615,52.547569,13.7 -0.256548,52.5476857,13.7 -0.256504,52.5477716,13.7 -0.256482,52.54781449999999,13.6 -0.2564108,52.5479423,13.6 -0.2562851,52.54801399999999,13.6 -0.2559688,52.5481924,13.6 -0.2558069,52.54825270000001,13.6 -0.2557647,52.5483057,13.6 -0.2557213,52.54835549999999,13.6 -0.2554708,52.5485106,13.6 -0.255268,52.548635,13.6 -0.2550827,52.54870569999999,13.6 -0.2549936,52.5487705,13.6 -0.2549164,52.5487861,13.6 -0.254843,52.5488351,13.6 -0.2546797,52.5489012,13.6 -0.2546003,52.54893020000001,13.6 -0.2545494,52.5489188,13.5 -0.2545006,52.5489529,13.5 -0.2543951,52.5489894,13.5 -0.2542368,52.5490444,13.5 -0.2539111,52.5492154,13.5 -0.2537386,52.5493394,13.5 -0.2533856,52.5494364,13.5 -0.2532006,52.5495312,13.5 -0.253016,52.54962520000001,13.5 -0.2529657,52.5496312,13.5 -0.2529167,52.54963909999999,13.5 -0.2527206,52.5497552,13.4 -0.2526814,52.5497784,13.4 -0.2524073,52.54994030000001,13.4 -0.2523578,52.5499509,13.4 -0.2522836,52.5499669,13.4 -0.2522337,52.5499782,13.4 -0.2520837,52.5500467,13.4 -0.2519624,52.550099,13.4 -0.2519203,52.5501013,13.4 -0.2518525,52.5501307,13.4 -0.2517858,52.55016019999999,13.4 -0.2514903,52.550312,13.3 -0.2512538,52.5504333,13.3 -0.2511924,52.5504643,13.3 -0.2509068,52.5505955,13.3 -0.2508841,52.5506801,13.3 -0.2506188,52.5507457,13.3 -0.2505561,52.5507635,13.3 -0.2505319,52.5507953,13.3 -0.2505141,52.5508259,13.3 -0.2505726,52.5508402,13.3 -0.250468,52.5508683,13.3 -0.2504391,52.5508938,13.3 -0.2503039,52.55090370000001,13.3 -0.2502468,52.5508685,13.3 -0.2501776,52.5508681,13.3 -0.2497633,52.5508648,13.3 -0.2497255,52.5508411,13.3 -0.2496303,52.5508503,13.2 -0.2494401,52.5508687,13.2 -0.249345,52.55087790000001,13.2 -0.2492536,52.5508882,13.2 -0.2492494,52.55090490000001,13.2 -0.2492416,52.55093629999999,13.2 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 11.99 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2567125,52.5475533,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>