<?xml version="1.0" encoding="UTF-8"?>
<kml xmlns="http://www.opengis.net/kml/2.2" xmlns:gx="http://www.google.com/kml/ext/2.2" xmlns:kml="http://www.opengis.net/kml/2.2" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:abvio="http://walkmeter.com/xmlschemas/1">
<Document>
	<name>Cycle-20210615-1916-51100.kml</name>
	<open>1</open>
	<description><![CDATA[<a href="https://walkmeter.com/6e02fdbad73b44ba/Cycle-20210615-1916-51100.kml">Import into Walkmeter on iPhone</a>]]></description>
	<ExtendedData>
		<abvio:xmlVersion>1</abvio:xmlVersion><abvio:appInstanceID>6e02fdbad73b44ba</abvio:appInstanceID><abvio:runID>1450</abvio:runID><abvio:routeID>6</abvio:routeID><abvio:routeName>Casual</abvio:routeName><abvio:activityName>Cycle</abvio:activityName><abvio:activityTypeID>3</abvio:activityTypeID><abvio:activitySpeedBased>1</abvio:activitySpeedBased><abvio:startTime>2021-06-15 18:16:05.101</abvio:startTime><abvio:startTimeZone>Europe/London</abvio:startTimeZone><abvio:runTime>787.390</abvio:runTime><abvio:stoppedTime>0.000</abvio:stoppedTime><abvio:badGPSTime>2.790</abvio:badGPSTime><abvio:distance>4166.4</abvio:distance><abvio:ascent>0.0</abvio:ascent><abvio:descent>0.0</abvio:descent><abvio:calories>177.571</abvio:calories><abvio:maxSpeed>9.7</abvio:maxSpeed><abvio:minPace>0.103</abvio:minPace><abvio:avgHeartRate>125</abvio:avgHeartRate><abvio:maxHeartRate>146</abvio:maxHeartRate><abvio:avgWheelRPM>0</abvio:avgWheelRPM><abvio:maxWheelRPM>0</abvio:maxWheelRPM><abvio:avgCrankRPM>-1</abvio:avgCrankRPM><abvio:maxCrankRPM>-1</abvio:maxCrankRPM><abvio:avgPower>-1</abvio:avgPower><abvio:maxPower>-1</abvio:maxPower><abvio:thresholdPower>0</abvio:thresholdPower><abvio:adjustedPower>-1</abvio:adjustedPower><abvio:avgPowerBalance>-1</abvio:avgPowerBalance><abvio:powerOutput>-1.0</abvio:powerOutput><abvio:powerIntensity>-1.000</abvio:powerIntensity><abvio:powerScore>-1</abvio:powerScore><abvio:peakPower20Sec>-1</abvio:peakPower20Sec><abvio:peakPower1Min>-1</abvio:peakPower1Min><abvio:peakPower5Min>-1</abvio:peakPower5Min><abvio:peakPower10Min>-1</abvio:peakPower10Min><abvio:peakPower20Min>-1</abvio:peakPower20Min><abvio:peakPower1Hr>-1</abvio:peakPower1Hr><abvio:weight>129.0</abvio:weight><abvio:age>42</abvio:age><abvio:sex>1</abvio:sex><abvio:vo2Max>0.0</abvio:vo2Max><abvio:wheelSize>0.00</abvio:wheelSize><abvio:official>0</abvio:official><abvio:runEditFlags>0</abvio:runEditFlags><abvio:dontLoadRunData>0</abvio:dontLoadRunData><abvio:batteryUsage>0.03</abvio:batteryUsage><abvio:batteryLevel>0.97</abvio:batteryLevel><abvio:pathOnly>0</abvio:pathOnly><abvio:competitorInitials>CW</abvio:competitorInitials><abvio:stopDetection>0</abvio:stopDetection><abvio:caloriesUseElevation>1</abvio:caloriesUseElevation><abvio:notes></abvio:notes><abvio:coordinateHasSpeed>1</abvio:coordinateHasSpeed><abvio:altitudeHasDistanceDelta>0</abvio:altitudeHasDistanceDelta><abvio:altitudeHasClimbSpeed>1</abvio:altitudeHasClimbSpeed><abvio:altitudeHasLongAltitude>1</abvio:altitudeHasLongAltitude><abvio:altitudeAdjust>-1</abvio:altitudeAdjust><abvio:altitudeAdjustment>0.000000</abvio:altitudeAdjustment><abvio:useIndoors>0</abvio:useIndoors><abvio:bikeID>4</abvio:bikeID><abvio:bikeName>Wisper eBike</abvio:bikeName><abvio:shoesID>0</abvio:shoesID><abvio:useSteps>0</abvio:useSteps><abvio:useStepDistance>0</abvio:useStepDistance><abvio:stepLength>-1.000</abvio:stepLength><abvio:steps>-1</abvio:steps><abvio:grossSteps>390</abvio:grossSteps><abvio:maxStepsPM>-1</abvio:maxStepsPM><abvio:avgStepsPM>-1</abvio:avgStepsPM><abvio:minTemperature>22.2</abvio:minTemperature><abvio:avgTemperature>-200.0</abvio:avgTemperature><abvio:maxTemperature>22.2</abvio:maxTemperature><abvio:pathname></abvio:pathname><abvio:locality>Peterborough</abvio:locality><abvio:runTimeBegin>-1.0</abvio:runTimeBegin><abvio:runTimeEnd>-1.0</abvio:runTimeEnd><abvio:uuid></abvio:uuid><abvio:runProperties>{"systemVersion":"14.6","appBuildNumber":"18946","systemName":"iOS","appBundleName":"Walkmeter","appVersion":"12.0","machine":"iPhone13,4"}</abvio:runProperties><abvio:weatherRequestTime>2021-06-15 18:16:05.000</abvio:weatherRequestTime><abvio:weatherRequestLatitude>52.5399780</abvio:weatherRequestLatitude><abvio:weatherRequestLongitude>-0.2611811</abvio:weatherRequestLongitude><abvio:weatherRequestLocality>Peterborough</abvio:weatherRequestLocality><abvio:weatherIdentifier>EGXT</abvio:weatherIdentifier><abvio:weatherTime>2021-06-15 17:50:00.000</abvio:weatherTime><abvio:weatherTimeZone>Europe/London</abvio:weatherTimeZone><abvio:weatherLatitude>52.6166667</abvio:weatherLatitude><abvio:weatherLongitude>-0.4666667</abvio:weatherLongitude><abvio:weatherCity>wittering raf</abvio:weatherCity><abvio:weatherState></abvio:weatherState><abvio:weatherCountry>gb</abvio:weatherCountry><abvio:weatherCode>FW</abvio:weatherCode><abvio:weatherTempF>72</abvio:weatherTempF><abvio:weatherTempC>22</abvio:weatherTempC><abvio:weatherTempHumidity>47</abvio:weatherTempHumidity><abvio:weatherWindSpeedKTS>7</abvio:weatherWindSpeedKTS><abvio:weatherWindSpeedMPH>8</abvio:weatherWindSpeedMPH><abvio:weatherWindSpeedKMH>13</abvio:weatherWindSpeedKMH><abvio:weatherWindDirectionCode>SSW</abvio:weatherWindDirectionCode><abvio:weatherSunriseTime>2021-06-15 03:37:33.000</abvio:weatherSunriseTime><abvio:weatherSunsetTime>2021-06-15 20:27:17.000</abvio:weatherSunsetTime><abvio:weatherIsDay>1</abvio:weatherIsDay><abvio:runStateTable>
0.000,1,0
787.390,2,390
</abvio:runStateTable><abvio:stopDetectionTable>
0.000,0
787.390,1
</abvio:stopDetectionTable><abvio:coordinateTable>
0.179,52.5399780,-0.2611811,0.0,4.1,6.0
4.975,52.5394424,-0.2620657,84.6,4.1,6.0
18.962,52.5395336,-0.2613670,48.5,4.1,6.0
27.965,52.5394671,-0.2605898,53.3,6.0,6.0
37.991,52.5394986,-0.2598198,52.4,5.3,6.0
44.990,52.5395646,-0.2592142,41.7,5.9,6.0
54.994,52.5394764,-0.2584467,53.0,5.3,6.0
60.015,52.5395657,-0.2581277,23.8,5.0,6.0
62.988,52.5396873,-0.2580389,14.8,4.9,6.0
70.979,52.5401441,-0.2580890,50.9,6.0,5.5
73.998,52.5403389,-0.2581088,21.7,6.8,5.7
74.994,52.5403932,-0.2583284,16.1,7.6,5.9
80.986,52.5407358,-0.2584358,38.8,7.7,6.0
81.995,52.5408447,-0.2581668,21.9,9.2,6.2
88.985,52.5413412,-0.2580907,55.5,9.0,6.4
92.007,52.5416032,-0.2580534,29.3,8.5,6.7
98.004,52.5420927,-0.2578813,55.7,9.5,7.1
100.978,52.5422721,-0.2577515,21.8,8.9,7.1
103.015,52.5423511,-0.2575990,13.6,8.0,7.2
112.011,52.5423627,-0.2569006,47.4,5.5,7.1
118.001,52.5424914,-0.2564810,31.9,5.1,7.2
122.978,52.5426891,-0.2562251,28.0,5.5,7.2
129.982,52.5429624,-0.2561048,31.5,4.9,7.1
133.983,52.5430727,-0.2561382,12.5,4.1,6.8
137.979,52.5431255,-0.2559601,13.4,3.7,6.4
149.015,52.5436136,-0.2559716,54.3,5.1,5.7
152.082,52.5437358,-0.2559304,13.9,5.2,5.5
152.973,52.5437649,-0.2558810,4.7,5.2,5.4
153.980,52.5437401,-0.2558650,3.0,5.0,5.3
155.980,52.5437485,-0.2557786,5.9,4.6,5.1
158.978,52.5438893,-0.2557483,15.8,4.5,5.0
160.981,52.5439093,-0.2558569,7.7,4.2,4.8
163.985,52.5440187,-0.2559368,13.3,4.4,4.7
170.999,52.5443756,-0.2559902,39.9,5.4,4.7
171.961,52.5444152,-0.2561419,11.2,5.9,4.8
172.958,52.5444850,-0.2560305,10.8,6.3,5.0
180.951,52.5449262,-0.2561452,49.7,7.1,5.0
182.952,52.5450145,-0.2560916,10.5,6.5,5.0
192.964,52.5451283,-0.2553127,54.3,5.5,5.2
200.957,52.5451151,-0.2545220,53.7,6.7,5.6
205.959,52.5450558,-0.2541031,29.2,6.2,5.7
214.952,52.5448130,-0.2534181,53.8,5.9,5.9
221.960,52.5447782,-0.2532893,9.6,3.0,5.6
228.957,52.5448975,-0.2532264,13.9,1.6,5.2
231.959,52.5449911,-0.2532618,10.7,2.4,5.1
234.993,52.5450732,-0.2531222,13.2,3.7,4.9
245.006,52.5451269,-0.2523656,51.7,5.2,4.8
249.991,52.5452049,-0.2520280,24.5,5.5,4.7
256.002,52.5454609,-0.2517184,35.4,5.5,4.7
263.992,52.5459035,-0.2515281,50.9,6.2,4.7
270.995,52.5462233,-0.2513958,36.7,5.5,4.5
273.979,52.5462795,-0.2514793,8.4,4.7,4.4
277.997,52.5464032,-0.2514190,14.4,3.6,4.4
282.967,52.5465350,-0.2512484,18.7,3.6,4.7
291.986,52.5469627,-0.2509947,50.6,5.4,5.1
302.007,52.5474087,-0.2507401,52.5,5.3,5.2
310.974,52.5478500,-0.2504238,53.6,5.9,5.3
318.983,52.5482702,-0.2501120,51.3,6.4,5.3
327.986,52.5487021,-0.2498072,52.3,5.8,5.3
338.012,52.5491662,-0.2495644,54.2,5.4,5.6
345.986,52.5494728,-0.2495567,34.1,4.5,5.6
350.965,52.5496574,-0.2497473,24.3,4.6,5.5
362.975,52.5499490,-0.2503603,52.7,4.4,5.3
364.979,52.5499927,-0.2504723,9.0,4.2,5.3
374.023,52.5503646,-0.2506247,42.6,4.8,5.1
380.006,52.5505333,-0.2505930,18.9,3.8,4.7
382.982,52.5505527,-0.2506863,6.7,3.3,4.5
394.003,52.5503285,-0.2513278,50.2,4.7,4.4
397.987,52.5502307,-0.2515110,16.5,4.9,4.3
400.947,52.5501900,-0.2517435,16.4,5.1,4.4
406.007,52.5500609,-0.2519845,21.8,4.6,4.4
406.968,52.5500732,-0.2520397,4.0,4.6,4.4
410.982,52.5499747,-0.2522180,16.3,4.3,4.3
411.996,52.5499646,-0.2522798,4.3,4.2,4.3
418.960,52.5497740,-0.2526903,35.0,4.8,4.4
420.004,52.5497632,-0.2527575,4.7,5.0,4.4
420.990,52.5497219,-0.2527768,4.8,4.9,4.4
422.004,52.5497197,-0.2528209,3.0,4.8,4.4
426.966,52.5495294,-0.2531333,30.0,5.3,4.5
429.999,52.5495066,-0.2532977,11.4,4.9,4.4
442.009,52.5492122,-0.2539028,52.5,4.4,4.6
452.008,52.5489934,-0.2543946,41.3,4.1,4.6
453.986,52.5489155,-0.2544967,11.1,4.5,4.6
455.000,52.5489108,-0.2545477,3.5,4.5,4.6
464.012,52.5486406,-0.2551472,50.6,5.4,4.7
466.993,52.5485088,-0.2553424,19.8,5.8,4.9
470.968,52.5484019,-0.2555854,20.3,6.1,4.9
471.998,52.5483956,-0.2556697,5.8,5.7,5.0
478.979,52.5481401,-0.2560662,39.1,5.4,5.0
482.962,52.5480060,-0.2561952,17.3,5.2,5.0
483.995,52.5480001,-0.2562392,3.1,5.1,4.9
487.937,52.5479045,-0.2563327,12.4,3.9,4.8
490.009,52.5478630,-0.2564407,8.7,3.7,4.8
495.942,52.5477040,-0.2565477,19.1,3.4,4.7
497.940,52.5475979,-0.2565797,12.0,4.0,4.7
500.947,52.5475660,-0.2567394,11.4,4.0,4.7
501.940,52.5475950,-0.2567917,4.8,4.1,4.7
513.993,52.5479698,-0.2567701,41.7,3.5,4.6
522.944,52.5484107,-0.2571512,55.4,5.7,4.7
524.967,52.5484658,-0.2572831,10.8,6.1,4.7
533.941,52.5487102,-0.2576892,38.7,4.6,4.5
534.986,52.5487566,-0.2577022,5.2,4.4,4.5
541.991,52.5489815,-0.2578961,28.3,4.4,4.3
552.947,52.5494293,-0.2578749,49.9,4.7,4.5
554.945,52.5495155,-0.2579896,12.3,5.1,4.6
556.950,52.5495387,-0.2581189,9.1,4.8,4.6
564.945,52.5493955,-0.2588923,54.8,6.5,5.0
572.945,52.5493346,-0.2596417,51.3,6.5,5.4
581.992,52.5492375,-0.2603971,52.4,5.9,5.4
590.945,52.5491380,-0.2611417,51.7,5.9,5.5
594.988,52.5492599,-0.2613151,18.0,5.2,5.5
603.957,52.5497267,-0.2614924,53.3,5.9,5.8
612.002,52.5502013,-0.2616254,53.6,6.7,6.0
616.947,52.5504624,-0.2616768,29.3,6.3,6.1
618.959,52.5505189,-0.2617677,8.8,5.8,6.0
619.957,52.5505240,-0.2618389,4.9,5.7,6.0
628.966,52.5503187,-0.2625023,50.5,5.6,5.8
629.968,52.5502793,-0.2625452,5.3,5.6,5.8
637.959,52.5501514,-0.2632720,51.3,6.4,5.9
645.961,52.5499859,-0.2638874,45.6,5.8,5.8
653.963,52.5496190,-0.2643425,51.2,6.3,6.0
655.967,52.5495188,-0.2644340,12.8,6.4,6.1
658.959,52.5494018,-0.2646588,20.1,6.5,6.1
666.977,52.5492917,-0.2654469,54.8,6.8,6.2
672.945,52.5492186,-0.2660129,39.2,6.8,6.2
676.981,52.5491265,-0.2663450,24.7,6.5,6.2
677.961,52.5491391,-0.2664539,7.5,6.7,6.3
685.960,52.5490064,-0.2671164,47.3,6.2,6.4
690.961,52.5489697,-0.2675278,28.2,6.0,6.3
697.969,52.5488215,-0.2680243,37.5,5.4,6.2
702.954,52.5487011,-0.2682590,20.8,4.8,6.1
713.945,52.5485392,-0.2689886,52.7,4.9,5.8
722.945,52.5482989,-0.2696700,53.4,5.9,5.7
729.965,52.5480955,-0.2701345,38.8,5.8,5.6
735.966,52.5481694,-0.2704704,24.2,4.4,5.3
743.956,52.5481172,-0.2709162,30.8,4.0,5.0
751.975,52.5483900,-0.2711169,33.3,4.1,4.8
753.986,52.5484667,-0.2712307,11.5,4.6,4.8
761.949,52.5486827,-0.2718808,50.2,6.2,5.0
763.951,52.5487339,-0.2719962,9.7,6.0,5.1
774.983,52.5491473,-0.2716928,50.4,4.7,5.0
782.948,52.5494878,-0.2717932,38.5,5.0,4.9
783.984,52.5495189,-0.2717734,3.7,4.8,4.8
786.942,52.5495378,-0.2716867,6.2,4.0,4.6
787.390,52.5495300,-0.2716867,0.9,3.8,4.6
</abvio:coordinateTable><abvio:altitudeTable>
0.179,19.8,0.0,0.000,19.8
92.945,18.9,0.0,-0.182,21.3
98.991,17.2,0.0,-0.320,21.0
104.975,17.3,0.0,-0.140,20.6
110.967,17.1,0.0,-0.024,20.2
194.997,20.1,0.0,0.057,18.7
260.004,18.8,0.0,-0.147,19.8
270.023,18.3,0.0,-0.051,19.5
618.959,15.0,0.0,-0.115,16.5
693.964,14.7,0.0,0.177,13.8
705.963,15.7,0.0,0.079,14.0
782.948,16.6,0.0,-0.041,17.4
</abvio:altitudeTable><abvio:heartRateDataTable>
6.264,146
11.264,142
12.264,141
18.264,139
25.264,140
30.264,138
36.264,140
41.264,140
43.264,139
48.264,134
54.264,135
58.264,135
66.264,133
69.264,133
74.264,135
81.264,131
85.264,132
89.264,134
94.264,131
101.264,133
102.264,133
110.264,129
112.264,129
118.264,130
136.936,126
137.936,127
144.936,128
148.936,129
152.936,130
161.936,131
163.936,131
171.936,132
174.936,132
180.936,131
182.936,131
191.936,128
195.936,128
198.936,128
206.936,122
210.936,122
212.936,122
219.936,109
223.936,114
230.936,121
236.936,126
238.936,126
246.936,128
251.936,128
253.936,129
258.936,128
265.936,125
267.936,125
274.936,128
277.936,128
286.936,132
287.936,132
295.936,129
298.936,127
304.936,128
311.936,128
315.936,128
317.936,128
322.936,125
331.936,124
336.936,124
340.936,124
344.936,122
350.936,123
355.936,120
359.936,121
362.936,119
367.936,117
376.936,118
377.936,118
382.936,119
387.936,117
395.936,123
401.936,116
402.936,117
411.936,125
412.936,125
421.936,124
425.936,124
427.936,124
432.936,122
440.936,123
446.936,119
451.936,120
452.936,121
459.936,122
466.936,125
467.936,124
472.936,123
481.936,122
483.936,122
487.936,122
496.936,124
501.936,123
506.936,122
507.936,122
512.936,123
521.936,120
522.936,120
531.936,120
532.936,120
540.936,121
542.936,120
551.936,121
554.936,121
561.936,121
566.936,120
568.936,120
576.936,122
578.936,122
583.936,123
591.936,122
596.936,121
598.936,121
605.936,123
611.936,120
614.936,122
617.936,122
622.936,116
630.936,121
636.936,118
641.936,119
643.936,118
651.936,120
652.936,120
657.936,122
666.936,118
671.936,116
672.936,115
679.936,116
685.936,116
687.936,117
696.936,124
701.936,123
702.936,123
710.936,124
715.936,126
721.936,126
726.936,127
731.936,126
732.936,125
737.936,125
743.936,126
748.936,120
756.936,126
757.936,126
763.936,124
771.936,120
773.936,121
777.936,123
</abvio:heartRateDataTable><abvio:temperatureDataTable>
0.691,22.2
</abvio:temperatureDataTable><abvio:json>{"jsonVersion":1,"lang":"en","run":{"averagePace":0.18898367326561408,"fastestSpeed":9.7416233632116072,"shoesID":0,"powerScore":-1,"routeName":"Casual","startTimeStrings":{"en_NZ":"15/06/2021 at 7:16 PM","en_US":"Jun 15, 2021 at 7:16 PM","fr_FR":"15 juin 2021 à 19:16","en_AU":"15 Jun 2021 at 7:16 pm","ja":"2021/06/15 19:16","en_GB":"15 Jun 2021 at 19:16","fr":"15 juin 2021 à 19:16","it":"15 giu 2021, 19:16","ja_JP":"2021/06/15 19:16","fr_CA":"15 juin 2021 19:16","en":"Jun 15, 2021 at 7:16 PM","de_DE":"15.06.2021, 19:16","de":"15.06.2021, 19:16","it_IT":"15 giu 2021, 19:16"},"peakPower5Min":-1,"averageSpeed":5.2914623931270137,"descent":0,"powerIntensity":-1,"peakPower20Sec":-1,"maxPower":-1,"maxStepsPM":-1,"notes":"","useIndoors":false,"shareMap":true,"adjustedPower":-1,"pathOnly":false,"competitorName":"CW","competitorID":0,"powerOutput":-1,"powerVariability":-1,"startTimeISO8601Z":"2021-06-15T18:16:05.101Z","avgTemperature":-200,"startTimeZone":"Europe/London","peakPower10Min":-1,"routeID":6,"bikeID":4,"activityName":"Cycle","ascent":0,"activitySpeedBased":true,"peakPower1Hr":-1,"weather":{"weatherCode":"FW","isDay":true,"windSpeedMPH":8,"humidity":47,"windSpeedKMH":13,"sunsetTimeStr":"21:27","windSpeedKTS":7,"tempC":22,"sunriseTimeStr":"04:37","requestLocality":"Peterborough","windDirectionCode":"SSW","tempF":72},"distance":4166.443359375,"avgStepsPM":-1,"avgPower":-1,"maxHeartRate":146,"bikeName":"Wisper eBike","maxTemperature":22.222221374511719,"fastestPace":0.10265229548664476,"runTime":787.3897705078125,"minTemperature":22.222221374511719,"peakPower20Min":-1,"avgCycleCadence":-1,"activityTypeCode":"Cycle","activityTypeID":3,"avgHeartRate":125,"activityDistanceMeasure":1,"stoppedTime":0,"peakPower1Min":-1,"startTimeISO8601":"2021-06-15T19:16:05.101+01:00","calories":177.5707195993723,"avgPowerBalance":-1,"locality":"Peterborough","pathname":"","isLiveRun":false,"startTimeSince1970":1623780965.1010001,"maxCycleCadence":-1,"steps":-1},"runBoundingBox":{"maxLatitude":52.550552669430125,"minLatitude":52.539442442406468,"maxLongitude":-0.24955674301782127,"minLongitude":-0.2719961668312173},"splitArray":[{"totalRunTime":287.90073820772176,"maxTemperature":22.222221374511719,"descent":0,"runTime":287.90073820772176,"averageSpeed":5.5899266185238146,"distanceOffset":1609.3440000000001,"fastestPace":0.10548971547305766,"calories":68.312521339975405,"avgHeartRate":129,"averagePace":0.17889322494614063,"latitude":52.546768961357998,"ascent":0,"name":"1.00","minTemperature":22.222221374511719,"fastestSpeed":9.4795970916748047,"altitude":18.144837279449163,"number":1,"maxHeartRate":146,"longitude":-0.25110960230069568,"timeOffset":287.90073820772176,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":611.44441526630283,"maxTemperature":22.222221374511719,"descent":0,"runTime":323.54367705858107,"averageSpeed":4.9741166776336385,"distanceOffset":3218.6880000000001,"fastestPace":0.15320050052096815,"calories":72.326078686999466,"avgHeartRate":122,"averagePace":0.20104072035474146,"latitude":52.550168438417892,"ascent":0,"name":"2.00","minTemperature":22.222221374511719,"fastestSpeed":6.5273938179016113,"altitude":15.039417989389927,"number":2,"maxHeartRate":132,"longitude":-0.26161622792908462,"timeOffset":611.44441526630283,"distance":1609.3440000000001,"stoppedTime":0},{"totalRunTime":787.3897705078125,"maxTemperature":22.222221374511719,"descent":0,"runTime":175.94535524150967,"averageSpeed":5.3866460872131166,"distanceOffset":4166.443359375,"fastestPace":0.14710129739972935,"calories":36.932124460329817,"avgHeartRate":121,"averagePace":0.18564427359982155,"latitude":52.549530029296875,"ascent":0,"name":"2.59","minTemperature":22.222221374511719,"fastestSpeed":6.7980365753173828,"altitude":16.649890899658203,"number":3,"maxHeartRate":127,"longitude":-0.27168672846063641,"timeOffset":787.3897705078125,"distance":947.7553593749999,"stoppedTime":0}],"appUseCelsius":true,"appVersion":"12.0","appInstanceID":"6e02fdbad73b44ba","locale":"en_GB","systemName":"iOS","appBuildNumber":"18946","appBundleName":"Walkmeter","intervalArray":[{"totalRunTime":787.3897705078125,"maxTemperature":22.222221374511719,"descent":0,"runTime":787.3897705078125,"averageSpeed":5.2914623931270137,"avgPowerBalance":0,"adjustedPower":0,"fastestPace":0.10265229548664476,"calories":177.57072448730469,"avgHeartRate":125,"averagePace":0.18898367326561408,"latitude":0,"ascent":0,"name":"","minTemperature":22.222221374511719,"totalDistance":4166.443359375,"fastestSpeed":9.7416233632116072,"number":1,"altitude":0,"maxHeartRate":146,"longitude":0,"timeOffset":787.3897705078125,"distance":4166.443359375,"powerOutput":-1,"maxPower":0,"avgPower":0,"stoppedTime":0}],"bestRunHas":1,"productURL":"https://walkmeter.com","zoneSetArray":[{"zoneSetTypeStr":"Cycle Speed","zoneArray":[{"descent":0,"runTime":9.9989166259765625,"distanceFraction":0.0059115754165779662,"averageSpeed":2.4632918643529802,"runTimeFraction":0.012701709648252521,"fastestPace":0.40596082602768013,"calories":2.3537445068359375,"avgHeartRate":118,"rangeMax":2.7777777777777777,"averagePace":0.40596082602768013,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":7,"fastestSpeed":2.4632918643529802,"number":1,"maxHeartRate":121,"distance":24.630249977111816,"stoppedTime":0},{"descent":0,"runTime":478.36056566238403,"distanceFraction":0.53564769535685497,"averageSpeed":4.665406123704086,"runTimeFraction":0.60766553412720481,"fastestPace":0.1805179551561169,"calories":105.79158496856689,"avgHeartRate":124,"rangeMax":5.5555555555555554,"averagePace":0.21434361199964577,"rangeMin":2.7777777777777777,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5396151542663574,"number":2,"maxHeartRate":142,"distance":2231.746312379837,"stoppedTime":0},{"descent":0,"runTime":278.85877990722656,"distanceFraction":0.41423156815668133,"averageSpeed":6.1890566118407211,"runTimeFraction":0.35423670260893003,"fastestPace":0.12438480838358087,"calories":64.475527763366699,"avgHeartRate":124,"rangeMax":8.3333333333333339,"averagePace":0.16157551347758387,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":8.0395669937133789,"number":3,"maxHeartRate":140,"distance":1725.872775554657,"stoppedTime":0},{"descent":0,"runTime":19.992034912109375,"distanceFraction":0.044209161069885719,"averageSpeed":9.2134197464810654,"runTimeFraction":0.025396053615612587,"fastestPace":0.10548971547305766,"calories":4.9498672485351562,"avgHeartRate":131,"rangeMax":11.111111111111111,"averagePace":0.10853733223018909,"rangeMin":8.3333333333333339,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":9.4795970916748047,"number":4,"maxHeartRate":134,"distance":184.19500923156738,"stoppedTime":0},{"rangeMax":13.888888888888889,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":13.888888888888889,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":7,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":16.666666666666668,"rangeType":2}],"name":"Cycle Speed","zoneSetType":2,"selected":true},{"zoneSetTypeStr":"Heart Rate","zoneArray":[{"rangeMax":107.40000000000002,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":1,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":5,"rangeMin":89.5,"rangeType":2},{"descent":0,"runTime":465,"distanceFraction":1,"averageSpeed":5.1614508546808713,"runTimeFraction":0.60258772253596815,"fastestPace":0.14710129739972935,"calories":102.5798454284668,"avgHeartRate":121,"rangeMax":125.29999999999998,"averagePace":0.19374397396288476,"rangeMin":107.40000000000002,"rangeType":2,"name":"","ascent":0,"colorID":4,"fastestSpeed":6.7980365753173828,"number":2,"maxHeartRate":125,"distance":2400.0746474266052,"stoppedTime":0},{"descent":0,"runTime":306.67187881469727,"distanceFraction":1,"averageSpeed":5.5989930662483607,"runTimeFraction":0.3974122774640319,"fastestPace":0.10548971547305766,"calories":74.990879058837891,"avgHeartRate":130,"rangeMax":143.19999999999999,"averagePace":0.17860354320282379,"rangeMin":125.29999999999998,"rangeType":2,"name":"","ascent":0,"colorID":3,"fastestSpeed":9.4795970916748047,"number":3,"maxHeartRate":142,"distance":1717.0537230968475,"stoppedTime":0},{"rangeMax":161.09999999999997,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":143.19999999999999,"rangeType":2},{"rangeMax":179,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":161.09999999999997,"rangeType":2}],"name":"Heart Rate","zoneSetType":1,"selected":true},{"zoneSetTypeStr":"Speed","zoneArray":[{"descent":0,"runTime":488.3594822883606,"distanceFraction":0.54155927077343291,"averageSpeed":4.6203189334708794,"runTimeFraction":0.62036724377545738,"fastestPace":0.1805179551561169,"calories":108.14532947540283,"avgHeartRate":124,"rangeMax":5.5555555555555554,"averagePace":0.2164352752265046,"rangeMin":0,"rangeType":2,"name":"","ascent":0,"colorID":6,"fastestSpeed":5.5396151542663574,"number":1,"maxHeartRate":142,"distance":2256.3765623569489,"stoppedTime":0},{"descent":0,"runTime":298.85081481933594,"distanceFraction":0.45844072922656703,"averageSpeed":6.39137552942901,"runTimeFraction":0.37963275622454262,"fastestPace":0.10548971547305766,"calories":69.425395011901855,"avgHeartRate":125,"rangeMax":11.111111111111111,"averagePace":0.15646084248930645,"rangeMin":5.5555555555555554,"rangeType":2,"name":"","ascent":0,"colorID":5,"fastestSpeed":9.4795970916748047,"number":2,"maxHeartRate":140,"distance":1910.0677847862244,"stoppedTime":0},{"rangeMax":16.666666666666668,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":3,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":4,"rangeMin":11.111111111111111,"rangeType":2},{"rangeMax":22.222222222222221,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":4,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":3,"rangeMin":16.666666666666668,"rangeType":2},{"rangeMax":27.777777777777779,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":5,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":2,"rangeMin":22.222222222222221,"rangeType":2},{"rangeMax":33.333333333333336,"stoppedTime":0,"runTime":0,"name":"","runTimeFraction":0,"fastestSpeed":0,"ascent":0,"descent":0,"calories":0,"distanceFraction":0,"fastestPace":0,"number":6,"averagePace":0,"averageSpeed":0,"distance":0,"colorID":1,"rangeMin":27.777777777777779,"rangeType":2}],"name":"Speed","zoneSetType":10,"selected":true}],"decimalSeparator":".","product":"Walkmeter","systemVersion":"14.6","appUseCalories":true,"leaderboard":[{"isCurrentRun":true,"distance":4166.443359375,"averageSpeed":5.2914623931270137,"averagePace":0.18898367326561408,"longitude":-0.27168672846063641,"latitude":52.549530029296875,"label":"CW","runTime":787.3897705078125,"altitude":-11000}],"appDisplayName":"Walkmeter","runAndOfficialBoundingBox":{"maxLatitude":52.550552669430125,"minLatitude":52.539442442406468,"maxLongitude":-0.24955674301782127,"minLongitude":-0.2719961668312173}}</abvio:json><abvio:jsonData>{"timeOffset":[0.0,1.0,5.0,6.0,11.0,12.0,18.0,19.0,25.0,28.0,30.0,36.0,38.0,41.0,43.0,45.0,48.0,54.0,55.0,58.0,60.0,63.0,66.0,69.0,71.0,74.0,75.0,81.0,82.0,85.0,89.0,92.0,93.0,94.0,98.0,99.0,101.0,102.0,103.0,105.0,110.0,111.0,112.0,118.0,123.0,130.0,134.0,137.0,138.0,145.0,149.0,152.0,153.0,154.0,156.0,159.0,161.0,162.0,164.0,171.0,172.0,173.0,175.0,181.0,183.0,192.0,193.0,195.0,196.0,199.0,201.0,206.0,207.0,211.0,213.0,215.0,220.0,222.0,224.0,229.0,231.0,232.0,235.0,237.0,239.0,245.0,247.0,250.0,252.0,254.0,256.0,259.0,260.0,264.0,266.0,268.0,270.0,271.0,274.0,275.0,278.0,283.0,287.0,288.0,292.0,296.0,299.0,302.0,305.0,311.0,312.0,316.0,318.0,319.0,323.0,328.0,332.0,337.0,338.0,341.0,345.0,346.0,351.0,356.0,360.0,363.0,365.0,368.0,374.0,377.0,378.0,380.0,383.0,388.0,394.0,396.0,398.0,401.0,402.0,403.0,406.0,407.0,411.0,412.0,413.0,419.0,420.0,421.0,422.0,426.0,427.0,428.0,430.0,433.0,441.0,442.0,447.0,452.0,453.0,454.0,455.0,460.0,464.0,467.0,468.0,471.0,472.0,473.0,479.0,482.0,483.0,484.0,488.0,490.0,496.0,497.0,498.0,501.0,502.0,507.0,508.0,513.0,514.0,522.0,523.0,525.0,532.0,533.0,534.0,535.0,541.0,542.0,543.0,552.0,553.0,555.0,557.0,562.0,565.0,567.0,569.0,573.0,577.0,579.0,582.0,584.0,591.0,592.0,595.0,597.0,599.0,604.0,606.0,612.0,615.0,617.0,618.0,619.0,620.0,623.0,629.0,630.0,631.0,637.0,638.0,642.0,644.0,646.0,652.0,653.0,654.0,656.0,658.0,659.0,667.0,672.0,673.0,677.0,678.0,680.0,686.0,688.0,691.0,694.0,697.0,698.0,702.0,703.0,706.0,711.0,714.0,716.0,722.0,723.0,727.0,730.0,732.0,733.0,736.0,738.0,744.0,749.0,752.0,754.0,757.0,758.0,762.0,764.0,772.0,774.0,775.0,778.0,783.0,784.0,787.0],"runTime":[0.0,1.0,5.0,6.0,11.0,12.0,18.0,19.0,25.0,28.0,30.0,36.0,38.0,41.0,43.0,45.0,48.0,54.0,55.0,58.0,60.0,63.0,66.0,69.0,71.0,74.0,75.0,81.0,82.0,85.0,89.0,92.0,93.0,94.0,98.0,99.0,101.0,102.0,103.0,105.0,110.0,111.0,112.0,118.0,123.0,130.0,134.0,137.0,138.0,145.0,149.0,152.0,153.0,154.0,156.0,159.0,161.0,162.0,164.0,171.0,172.0,173.0,175.0,181.0,183.0,192.0,193.0,195.0,196.0,199.0,201.0,206.0,207.0,211.0,213.0,215.0,220.0,222.0,224.0,229.0,231.0,232.0,235.0,237.0,239.0,245.0,247.0,250.0,252.0,254.0,256.0,259.0,260.0,264.0,266.0,268.0,270.0,271.0,274.0,275.0,278.0,283.0,287.0,288.0,292.0,296.0,299.0,302.0,305.0,311.0,312.0,316.0,318.0,319.0,323.0,328.0,332.0,337.0,338.0,341.0,345.0,346.0,351.0,356.0,360.0,363.0,365.0,368.0,374.0,377.0,378.0,380.0,383.0,388.0,394.0,396.0,398.0,401.0,402.0,403.0,406.0,407.0,411.0,412.0,413.0,419.0,420.0,421.0,422.0,426.0,427.0,428.0,430.0,433.0,441.0,442.0,447.0,452.0,453.0,454.0,455.0,460.0,464.0,467.0,468.0,471.0,472.0,473.0,479.0,482.0,483.0,484.0,488.0,490.0,496.0,497.0,498.0,501.0,502.0,507.0,508.0,513.0,514.0,522.0,523.0,525.0,532.0,533.0,534.0,535.0,541.0,542.0,543.0,552.0,553.0,555.0,557.0,562.0,565.0,567.0,569.0,573.0,577.0,579.0,582.0,584.0,591.0,592.0,595.0,597.0,599.0,604.0,606.0,612.0,615.0,617.0,618.0,619.0,620.0,623.0,629.0,630.0,631.0,637.0,638.0,642.0,644.0,646.0,652.0,653.0,654.0,656.0,658.0,659.0,667.0,672.0,673.0,677.0,678.0,680.0,686.0,688.0,691.0,694.0,697.0,698.0,702.0,703.0,706.0,711.0,714.0,716.0,722.0,723.0,727.0,730.0,732.0,733.0,736.0,738.0,744.0,749.0,752.0,754.0,757.0,758.0,762.0,764.0,772.0,774.0,775.0,778.0,783.0,784.0,787.0],"distance":[0.0,14.5,84.7,88.1,105.5,108.9,129.7,133.3,168.8,186.5,196.9,228.3,238.7,256.6,268.5,280.5,296.4,328.1,333.4,347.7,357.1,372.1,391.2,410.4,423.1,444.7,460.8,499.9,521.5,545.3,577.1,606.2,615.5,624.8,661.9,669.3,683.9,690.6,697.2,707.8,734.1,739.4,744.7,776.6,804.7,836.2,848.7,858.7,862.1,896.6,916.3,929.9,935.0,937.9,943.9,959.7,967.4,971.8,980.7,1020.5,1032.1,1042.8,1055.2,1092.5,1103.0,1151.8,1157.3,1170.7,1177.4,1197.6,1211.0,1240.1,1246.1,1270.0,1282.0,1293.7,1300.5,1303.3,1307.3,1317.3,1324.4,1328.0,1341.0,1351.4,1361.7,1392.6,1402.5,1417.2,1429.0,1440.8,1452.5,1471.7,1478.0,1503.5,1514.0,1524.5,1535.0,1540.2,1548.7,1552.3,1563.0,1581.8,1604.3,1609.9,1632.3,1653.3,1669.1,1684.8,1702.7,1738.6,1745.0,1770.6,1783.4,1789.8,1813.1,1842.1,1863.8,1890.8,1896.2,1909.0,1926.2,1930.4,1954.8,1976.8,1994.3,2007.5,2016.5,2030.7,2059.0,2068.5,2071.6,2077.9,2084.7,2107.5,2134.8,2143.1,2151.4,2168.0,2172.3,2176.6,2189.5,2193.6,2209.9,2214.2,2219.2,2249.3,2253.8,2258.7,2261.6,2285.8,2291.7,2295.5,2303.1,2316.2,2351.2,2355.5,2376.2,2396.8,2402.4,2408.0,2411.5,2439.5,2462.0,2481.8,2486.9,2502.3,2507.9,2513.5,2547.1,2560.2,2564.4,2567.4,2580.0,2588.4,2607.9,2613.9,2619.8,2631.2,2636.0,2653.3,2656.7,2674.1,2677.5,2727.1,2733.2,2743.9,2774.1,2778.4,2782.8,2787.8,2812.0,2816.0,2820.6,2861.6,2866.2,2878.5,2887.7,2922.0,2942.5,2955.4,2968.2,2993.8,3016.9,3028.5,3045.9,3057.4,3097.8,3102.2,3115.6,3127.5,3139.4,3169.1,3182.4,3222.4,3240.1,3251.9,3256.3,3260.7,3265.6,3282.4,3316.0,3321.3,3327.7,3366.2,3372.6,3395.4,3406.8,3418.2,3456.6,3463.0,3469.4,3482.2,3495.6,3502.3,3557.0,3589.9,3596.4,3621.0,3628.6,3640.4,3675.9,3687.2,3704.1,3720.1,3736.2,3741.5,3758.2,3762.4,3776.8,3800.7,3815.2,3827.0,3862.6,3868.5,3890.6,3907.2,3915.2,3919.3,3931.4,3939.1,3962.2,3983.0,3995.5,4006.9,4025.8,4032.1,4057.3,4067.0,4103.5,4112.6,4117.2,4131.7,4155.8,4159.4,4165.7],"speed":[4.118,4.118,4.118,4.118,4.118,4.118,4.118,4.126,5.397,6.022,5.878,5.446,5.303,5.560,5.730,5.900,5.721,5.364,5.304,5.130,5.014,4.853,5.297,5.740,6.038,6.798,7.643,7.682,9.169,9.089,8.980,8.482,8.646,8.813,9.479,9.293,8.913,8.480,8.046,7.469,6.032,5.745,5.457,5.100,5.494,4.900,4.113,3.790,3.687,4.562,5.061,5.194,5.233,5.016,4.648,4.515,4.214,4.280,4.414,5.355,5.922,6.341,6.538,7.108,6.478,5.575,5.483,5.784,5.934,6.384,6.674,6.197,6.163,6.026,5.957,5.871,3.832,3.025,2.621,1.631,2.117,2.368,3.672,3.975,4.278,5.187,5.313,5.500,5.512,5.524,5.536,5.799,5.886,6.234,6.036,5.837,5.638,5.538,4.671,4.394,3.562,3.622,4.424,4.624,5.422,5.364,5.320,5.276,5.478,5.881,5.941,6.179,6.298,6.355,6.108,5.798,5.653,5.472,5.435,5.067,4.574,4.453,4.563,4.489,4.430,4.384,4.247,4.431,4.800,4.281,4.106,3.756,3.293,3.923,4.680,4.814,4.948,5.103,5.012,4.921,4.648,4.601,4.265,4.187,4.275,4.804,5.003,4.913,4.782,5.163,5.252,5.144,4.930,4.803,4.467,4.425,4.249,4.074,4.299,4.522,4.507,5.025,5.439,5.836,5.906,6.101,5.708,5.667,5.423,5.249,5.190,5.114,3.939,3.670,3.382,3.722,4.041,4.004,4.056,3.805,3.755,3.504,3.455,5.425,5.671,6.115,4.930,4.761,4.593,4.449,4.380,4.369,4.396,4.635,4.672,5.092,4.784,5.833,6.451,6.470,6.489,6.523,6.230,6.084,5.865,5.882,5.931,5.747,5.198,5.347,5.496,5.871,6.077,6.695,6.442,6.265,6.027,5.796,5.715,5.671,5.586,5.624,5.719,6.291,6.379,6.085,5.938,5.796,6.177,6.241,6.304,6.425,6.486,6.517,6.798,6.767,6.758,6.515,6.648,6.534,6.190,6.125,6.026,5.749,5.472,5.379,4.915,4.805,4.819,4.844,4.865,5.100,5.806,5.916,5.864,5.818,5.358,5.128,4.444,4.326,3.977,4.078,4.143,4.562,5.163,5.363,6.150,6.013,5.060,4.822,4.706,4.834,5.033,4.782,3.945],"altitude":[19.8,19.8,19.7,19.7,19.7,19.7,19.6,19.6,19.5,19.5,19.5,19.4,19.4,19.4,19.4,19.3,19.3,19.2,19.2,19.2,19.2,19.2,19.1,19.1,19.1,19.0,19.0,19.0,19.0,18.9,18.9,18.9,18.8,18.6,17.5,17.2,17.2,17.3,17.3,17.3,17.1,17.1,17.1,17.3,17.5,17.8,17.9,18.0,18.1,18.3,18.5,18.6,18.6,18.6,18.7,18.8,18.9,18.9,19.0,19.2,19.3,19.3,19.4,19.6,19.7,20.0,20.0,20.1,20.1,20.0,20.0,19.9,19.9,19.8,19.7,19.7,19.6,19.6,19.5,19.4,19.4,19.4,19.3,19.3,19.2,19.1,19.1,19.0,19.0,18.9,18.9,18.8,18.8,18.6,18.5,18.4,18.3,18.3,18.3,18.2,18.2,18.2,18.1,18.1,18.1,18.0,18.0,18.0,18.0,17.9,17.9,17.8,17.8,17.8,17.8,17.7,17.7,17.6,17.6,17.6,17.6,17.6,17.5,17.5,17.4,17.4,17.4,17.4,17.3,17.3,17.3,17.2,17.2,17.2,17.1,17.1,17.1,17.0,17.0,17.0,17.0,17.0,16.9,16.9,16.9,16.9,16.9,16.8,16.8,16.8,16.8,16.8,16.8,16.7,16.7,16.6,16.6,16.6,16.5,16.5,16.5,16.5,16.4,16.4,16.4,16.4,16.4,16.4,16.3,16.3,16.3,16.2,16.2,16.2,16.1,16.1,16.1,16.1,16.1,16.0,16.0,16.0,16.0,15.9,15.9,15.9,15.8,15.8,15.8,15.8,15.7,15.7,15.7,15.6,15.6,15.6,15.5,15.5,15.5,15.5,15.4,15.4,15.4,15.3,15.3,15.3,15.2,15.2,15.2,15.2,15.1,15.1,15.1,15.0,15.0,15.0,15.0,15.0,15.0,14.9,14.9,14.9,14.9,14.9,14.9,14.9,14.9,14.9,14.8,14.8,14.8,14.8,14.8,14.8,14.8,14.8,14.8,14.8,14.7,14.7,14.7,14.7,14.7,14.7,15.0,15.0,15.4,15.5,15.7,15.8,15.8,15.9,15.9,15.9,16.0,16.0,16.0,16.1,16.1,16.1,16.2,16.2,16.3,16.3,16.3,16.4,16.4,16.4,16.5,16.5,16.6,16.6,16.6,16.6,16.6],"ascent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"descent":[0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0,0.0],"calories":[0,0,0,0,1,1,3,3,5,5,6,7,8,9,9,10,11,12,12,13,14,14,15,16,16,17,17,19,19,20,21,22,22,22,23,23,24,24,24,25,26,26,27,28,29,31,32,32,33,34,35,36,36,37,37,38,38,38,39,41,41,41,42,43,44,46,46,47,47,47,48,49,49,50,51,51,52,52,53,54,54,55,55,56,56,58,58,59,59,60,60,61,61,62,63,63,63,64,64,65,65,67,68,68,69,70,70,71,72,73,74,75,75,75,76,77,78,79,80,80,81,81,82,84,84,85,86,86,87,88,88,89,89,90,92,92,93,93,93,94,94,95,96,96,96,97,98,98,98,99,99,99,100,101,102,103,104,105,105,105,105,106,107,108,108,109,109,109,111,111,112,112,113,113,115,115,115,116,116,117,117,118,119,120,121,121,123,123,123,123,125,125,125,127,127,128,128,129,130,130,131,132,132,133,134,134,136,136,136,137,137,139,139,140,141,141,142,142,142,143,144,144,144,146,146,147,147,148,149,149,149,150,150,150,152,153,153,154,154,155,156,157,157,158,159,159,160,160,161,162,162,163,164,165,166,166,167,167,168,168,169,171,171,172,172,173,174,174,176,176,176,177,177,177,177],"heartRate":[146,146,146,146,142,141,139,139,139,138,138,139,140,140,139,137,134,134,135,135,134,133,133,133,133,134,134,131,131,131,133,132,131,131,132,132,132,133,132,131,129,129,129,129,128,127,126,126,127,128,129,129,130,130,130,130,130,131,131,131,132,132,131,131,130,128,128,128,128,127,126,122,122,122,121,118,109,111,114,119,121,121,124,126,126,127,128,128,128,128,128,127,127,125,125,125,125,126,127,128,128,130,132,131,130,128,127,127,128,128,128,128,127,127,124,124,124,124,124,123,122,122,122,120,120,118,118,117,117,118,118,118,118,117,121,122,120,117,116,117,119,120,124,125,124,124,124,124,124,124,124,123,123,122,122,122,119,120,121,121,121,122,123,124,123,123,123,122,122,122,122,122,122,122,123,123,123,123,122,122,122,122,122,120,120,120,120,120,120,120,120,120,120,121,121,121,121,120,120,120,120,121,122,122,122,122,122,121,121,121,121,122,122,120,122,122,121,120,119,116,119,120,120,118,118,118,118,118,120,120,120,121,121,121,117,115,115,115,115,116,116,117,119,121,123,123,123,123,123,124,125,126,126,126,126,126,125,125,125,125,125,120,122,123,126,125,124,123,120,121,121,123,123,123,123],"latitude":[52.5399780,52.5398864,52.5394426,52.5394491,52.5394817,52.5394882,52.5395273,52.5395333,52.5394890,52.5394672,52.5394735,52.5394923,52.5394986,52.5395270,52.5395458,52.5395645,52.5395381,52.5394852,52.5394765,52.5395299,52.5395655,52.5396879,52.5398595,52.5400310,52.5401455,52.5403390,52.5403935,52.5407373,52.5408450,52.5410581,52.5413425,52.5416025,52.5416842,52.5417658,52.5420923,52.5421528,52.5422730,52.5423117,52.5423505,52.5423536,52.5423601,52.5423614,52.5423627,52.5424914,52.5426899,52.5429629,52.5430730,52.5431125,52.5431264,52.5434360,52.5436130,52.5437325,52.5437642,52.5437402,52.5437494,52.5438895,52.5439100,52.5439464,52.5440194,52.5443757,52.5444179,52.5444873,52.5445977,52.5449283,52.5450150,52.5451173,52.5451282,52.5451249,52.5451233,52.5451183,52.5451146,52.5450547,52.5450277,52.5449197,52.5448657,52.5448128,52.5447879,52.5447789,52.5448130,52.5448988,52.5449612,52.5449922,52.5450732,52.5450840,52.5450947,52.5451269,52.5451581,52.5452053,52.5452904,52.5453756,52.5454607,52.5456269,52.5456823,52.5459039,52.5459952,52.5460865,52.5461779,52.5462234,52.5462802,52.5463110,52.5464033,52.5465365,52.5467262,52.5467737,52.5469633,52.5471414,52.5472749,52.5474084,52.5475560,52.5478513,52.5479038,52.5481137,52.5482186,52.5482710,52.5484629,52.5487028,52.5488879,52.5491194,52.5491657,52.5492811,52.5494348,52.5494733,52.5496583,52.5497797,52.5498767,52.5499495,52.5499936,52.5501169,52.5503636,52.5504486,52.5504768,52.5505332,52.5505523,52.5504506,52.5503285,52.5502794,52.5502305,52.5501887,52.5501632,52.5501377,52.5500611,52.5500724,52.5499745,52.5499645,52.5499372,52.5497736,52.5497633,52.5497219,52.5497197,52.5495665,52.5495292,52.5495216,52.5495066,52.5494331,52.5492370,52.5492125,52.5491030,52.5489936,52.5489543,52.5489154,52.5489108,52.5487609,52.5486409,52.5485086,52.5484817,52.5484017,52.5483956,52.5483590,52.5481394,52.5480384,52.5480058,52.5480000,52.5479032,52.5478632,52.5477010,52.5476478,52.5475973,52.5475676,52.5475969,52.5477524,52.5477835,52.5479390,52.5479702,52.5483642,52.5484122,52.5484667,52.5486573,52.5486846,52.5487128,52.5487570,52.5489497,52.5489818,52.5490227,52.5493906,52.5494316,52.5495161,52.5495378,52.5494482,52.5493951,52.5493799,52.5493646,52.5493340,52.5492911,52.5492696,52.5492374,52.5492152,52.5491397,52.5491698,52.5492605,52.5493646,52.5494687,52.5497293,52.5498472,52.5502012,52.5503596,52.5504639,52.5504920,52.5505191,52.5505230,52.5504546,52.5503173,52.5502788,52.5502628,52.5501668,52.5501506,52.5500678,52.5500265,52.5499841,52.5497090,52.5496631,52.5496171,52.5495175,52.5494393,52.5494012,52.5492914,52.5492302,52.5492174,52.5491268,52.5491385,52.5491053,52.5490062,52.5489914,52.5489688,52.5489054,52.5488420,52.5488208,52.5487241,52.5487004,52.5486562,52.5485826,52.5485377,52.5484843,52.5483241,52.5482973,52.5481814,52.5480960,52.5481206,52.5481329,52.5481692,52.5481561,52.5481187,52.5482888,52.5483909,52.5484671,52.5485485,52.5485756,52.5486840,52.5487357,52.5490355,52.5491104,52.5491480,52.5492763,52.5494894,52.5495190,52.5495368],"longitude":[-0.2611811,-0.2613325,-0.2620644,-0.2620145,-0.2617647,-0.2617148,-0.2614151,-0.2613637,-0.2608457,-0.2605871,-0.2604335,-0.2599727,-0.2598190,-0.2595594,-0.2593864,-0.2592135,-0.2589833,-0.2585229,-0.2584463,-0.2582557,-0.2581287,-0.2580389,-0.2580578,-0.2580766,-0.2580891,-0.2581092,-0.2583285,-0.2584321,-0.2581667,-0.2581340,-0.2580905,-0.2580535,-0.2580250,-0.2579962,-0.2578814,-0.2578378,-0.2577499,-0.2576750,-0.2576001,-0.2574449,-0.2570567,-0.2569791,-0.2569015,-0.2564811,-0.2562247,-0.2561049,-0.2561375,-0.2560038,-0.2559602,-0.2559674,-0.2559716,-0.2559315,-0.2558806,-0.2558641,-0.2557784,-0.2557495,-0.2558574,-0.2558840,-0.2559370,-0.2559904,-0.2561376,-0.2560311,-0.2560598,-0.2561438,-0.2560879,-0.2553877,-0.2553091,-0.2551113,-0.2550124,-0.2547156,-0.2545185,-0.2541000,-0.2540238,-0.2537191,-0.2535668,-0.2534172,-0.2533253,-0.2532889,-0.2532710,-0.2532269,-0.2532505,-0.2532599,-0.2531217,-0.2529705,-0.2528194,-0.2523660,-0.2522305,-0.2520275,-0.2519245,-0.2518215,-0.2517185,-0.2516470,-0.2516232,-0.2515280,-0.2514902,-0.2514524,-0.2514146,-0.2513959,-0.2514790,-0.2514640,-0.2514189,-0.2512474,-0.2511349,-0.2511068,-0.2509943,-0.2508927,-0.2508165,-0.2507403,-0.2506345,-0.2504228,-0.2503838,-0.2502281,-0.2501503,-0.2501114,-0.2499760,-0.2498068,-0.2497100,-0.2495889,-0.2495647,-0.2495615,-0.2495577,-0.2495573,-0.2497490,-0.2500043,-0.2502085,-0.2503617,-0.2504726,-0.2505232,-0.2506243,-0.2506089,-0.2506036,-0.2505930,-0.2506874,-0.2509784,-0.2513276,-0.2514196,-0.2515120,-0.2517460,-0.2517936,-0.2518412,-0.2519841,-0.2520411,-0.2522191,-0.2522800,-0.2523389,-0.2526929,-0.2527572,-0.2527772,-0.2528207,-0.2530725,-0.2531351,-0.2531894,-0.2532978,-0.2534489,-0.2538520,-0.2539023,-0.2541483,-0.2543942,-0.2544458,-0.2544974,-0.2545477,-0.2548803,-0.2551464,-0.2553428,-0.2554039,-0.2555880,-0.2556698,-0.2557266,-0.2560669,-0.2561640,-0.2561968,-0.2562393,-0.2563360,-0.2564402,-0.2565487,-0.2565647,-0.2565829,-0.2567422,-0.2567916,-0.2567826,-0.2567808,-0.2567719,-0.2567704,-0.2571110,-0.2571549,-0.2572846,-0.2576014,-0.2576466,-0.2576900,-0.2577026,-0.2578686,-0.2578960,-0.2578941,-0.2578767,-0.2578779,-0.2579932,-0.2581237,-0.2586074,-0.2588975,-0.2590848,-0.2592722,-0.2596463,-0.2599803,-0.2601473,-0.2603978,-0.2605641,-0.2611441,-0.2611869,-0.2613153,-0.2613549,-0.2613944,-0.2614931,-0.2615262,-0.2616254,-0.2616566,-0.2616792,-0.2617243,-0.2617706,-0.2618421,-0.2620630,-0.2625038,-0.2625481,-0.2626391,-0.2631848,-0.2632752,-0.2635828,-0.2637366,-0.2638896,-0.2642309,-0.2642878,-0.2643442,-0.2644366,-0.2645868,-0.2646629,-0.2654491,-0.2659233,-0.2660174,-0.2663471,-0.2664571,-0.2666228,-0.2671197,-0.2672842,-0.2675306,-0.2677431,-0.2679556,-0.2680257,-0.2682141,-0.2682620,-0.2684612,-0.2687931,-0.2689927,-0.2691441,-0.2695984,-0.2696736,-0.2699383,-0.2701365,-0.2702484,-0.2703044,-0.2704723,-0.2705839,-0.2709172,-0.2710424,-0.2711183,-0.2712318,-0.2714768,-0.2715584,-0.2718838,-0.2719948,-0.2717748,-0.2717199,-0.2716930,-0.2717308,-0.2717922,-0.2717729,-0.2716867]}</abvio:jsonData>
	</ExtendedData>
	<Style id="mile2IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile2.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="finishIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconFinish.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="currentPathStyle">
		<LineStyle>
			<color>aaff0000</color>
			<width>4</width>
		</LineStyle>
	</Style>
	<Style id="mile1IconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconMile1.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Style id="startIconStyle">
		<IconStyle>
			<Icon>
				<href>https://walkmeter.com/i/iconStart.png</href>
			</Icon>
			<hotSpot x="0.5" y="0" xunits="fraction" yunits="fraction"/>
		</IconStyle>
	</Style>
	<Folder>
		<name>Cycle on 15 Jun 2021</name>
		<open>1</open>
		<Placemark>
			<name>Start 19:16</name>
			<styleUrl>#startIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2611811,52.53997799999999,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Finish 19:29</name>
			<description>ride time 13:07, 2.59 miles, average 11.84 mph, 178 calories</description>
			<styleUrl>#finishIconStyle</styleUrl>
			<Point>
				<coordinates>-0.2716867,52.54953,0</coordinates>
			</Point>
		</Placemark>
		<Folder>
			<name>Path</name>
			<Placemark>
				<name>Segment 1</name>
				<styleUrl>#currentPathStyle</styleUrl>
				<LineString>
					<tessellate>1</tessellate>
					<coordinates>
						-0.2611811,52.53997799999999,19.8 -0.2613325,52.5398864,19.8 -0.2620644,52.5394426,19.7 -0.2620145,52.5394491,19.7 -0.2617647,52.53948170000001,19.7 -0.2617148,52.53948820000001,19.7 -0.2614151,52.5395273,19.6 -0.2613637,52.5395333,19.6 -0.2608457,52.539489,19.5 -0.2605871,52.5394672,19.5 -0.2604335,52.5394735,19.5 -0.2599727,52.53949229999999,19.4 -0.259819,52.53949860000001,19.4 -0.2595594,52.539527,19.4 -0.2593864,52.53954579999999,19.4 -0.2592135,52.53956449999999,19.3 -0.2589833,52.53953809999999,19.3 -0.2585229,52.53948519999999,19.2 -0.2584463,52.5394765,19.2 -0.2582557,52.5395299,19.2 -0.2581287,52.53956550000001,19.2 -0.2580389,52.5396879,19.2 -0.2580578,52.5398595,19.1 -0.2580766,52.540031,19.1 -0.2580891,52.5401455,19.1 -0.2581092,52.54033900000001,19 -0.2583285,52.5403935,19 -0.2584321,52.5407373,19 -0.2581667,52.540845,19 -0.258134,52.5410581,18.9 -0.2580905,52.54134250000001,18.9 -0.2580535,52.5416025,18.9 -0.258025,52.5416842,18.8 -0.2579962,52.54176579999999,18.6 -0.2578814,52.5420923,17.5 -0.2578378,52.5421528,17.2 -0.2577499,52.542273,17.2 -0.257675,52.5423117,17.3 -0.2576001,52.5423505,17.3 -0.2574449,52.5423536,17.3 -0.2570567,52.54236010000001,17.1 -0.2569791,52.5423614,17.1 -0.2569015,52.54236270000001,17.1 -0.2564811,52.5424914,17.3 -0.2562247,52.5426899,17.5 -0.2561049,52.54296290000001,17.8 -0.2561375,52.543073,17.9 -0.2560038,52.5431125,18 -0.2559602,52.54312640000001,18.1 -0.2559674,52.543436,18.3 -0.2559716,52.54361299999999,18.5 -0.2559315,52.5437325,18.6 -0.2558806,52.5437642,18.6 -0.2558641,52.5437402,18.6 -0.2557784,52.5437494,18.7 -0.2557495,52.5438895,18.8 -0.2558574,52.54391,18.9 -0.255884,52.5439464,18.9 -0.255937,52.54401940000001,19 -0.2559904,52.5443757,19.2 -0.2561376,52.5444179,19.3 -0.2560311,52.5444873,19.3 -0.2560598,52.5445977,19.4 -0.2561438,52.5449283,19.6 -0.2560879,52.545015,19.7 -0.2553877,52.5451173,20 -0.2553091,52.54512820000001,20 -0.2551113,52.5451249,20.1 -0.2550124,52.5451233,20.1 -0.2547156,52.54511829999999,20 -0.2545185,52.5451146,20 -0.2541,52.54505469999999,19.9 -0.2540238,52.54502770000001,19.9 -0.2537191,52.5449197,19.8 -0.2535668,52.54486570000001,19.7 -0.2534172,52.54481280000001,19.7 -0.2533253,52.5447879,19.6 -0.2532889,52.5447789,19.6 -0.253271,52.54481299999999,19.5 -0.2532269,52.5448988,19.4 -0.2532505,52.5449612,19.4 -0.2532599,52.5449922,19.4 -0.2531217,52.5450732,19.3 -0.2529705,52.545084,19.3 -0.2528194,52.5450947,19.2 -0.252366,52.5451269,19.1 -0.2522305,52.5451581,19.1 -0.2520275,52.5452053,19 -0.2519245,52.5452904,19 -0.2518215,52.5453756,18.9 -0.2517185,52.5454607,18.9 -0.251647,52.5456269,18.8 -0.2516232,52.54568230000001,18.8 -0.251528,52.5459039,18.6 -0.2514902,52.5459952,18.5 -0.2514524,52.5460865,18.4 -0.2514146,52.5461779,18.3 -0.2513959,52.5462234,18.3 -0.251479,52.5462802,18.3 -0.251464,52.54631100000001,18.2 -0.2514189,52.5464033,18.2 -0.2512474,52.5465365,18.2 -0.2511349,52.5467262,18.1 -0.2511068,52.5467737,18.1 -0.2509943,52.5469633,18.1 -0.2508927,52.5471414,18 -0.2508165,52.5472749,18 -0.2507403,52.5474084,18 -0.2506345,52.547556,18 -0.2504228,52.5478513,17.9 -0.2503838,52.5479038,17.9 -0.2502281,52.5481137,17.8 -0.2501503,52.5482186,17.8 -0.2501114,52.548271,17.8 -0.249976,52.5484629,17.8 -0.2498068,52.5487028,17.7 -0.24971,52.54888789999999,17.7 -0.2495889,52.5491194,17.6 -0.2495647,52.5491657,17.6 -0.2495615,52.5492811,17.6 -0.2495577,52.5494348,17.6 -0.2495573,52.54947330000001,17.6 -0.249749,52.5496583,17.5 -0.2500043,52.5497797,17.5 -0.2502085,52.5498767,17.4 -0.2503617,52.5499495,17.4 -0.2504726,52.5499936,17.4 -0.2505232,52.5501169,17.4 -0.2506243,52.5503636,17.3 -0.2506089,52.5504486,17.3 -0.2506036,52.55047680000001,17.3 -0.250593,52.5505332,17.2 -0.2506874,52.55055229999999,17.2 -0.2509784,52.55045059999999,17.2 -0.2513276,52.55032850000001,17.1 -0.2514196,52.55027939999999,17.1 -0.251512,52.5502305,17.1 -0.251746,52.5501887,17 -0.2517936,52.55016319999999,17 -0.2518412,52.5501377,17 -0.2519841,52.5500611,17 -0.2520411,52.5500724,17 -0.2522191,52.5499745,16.9 -0.25228,52.5499645,16.9 -0.2523389,52.5499372,16.9 -0.2526929,52.5497736,16.9 -0.2527572,52.5497633,16.9 -0.2527772,52.5497219,16.8 -0.2528207,52.5497197,16.8 -0.2530725,52.5495665,16.8 -0.2531351,52.54952920000001,16.8 -0.2531894,52.5495216,16.8 -0.2532978,52.5495066,16.8 -0.2534489,52.5494331,16.7 -0.253852,52.549237,16.7 -0.2539023,52.5492125,16.6 -0.2541483,52.549103,16.6 -0.2543942,52.5489936,16.6 -0.2544458,52.5489543,16.5 -0.2544974,52.5489154,16.5 -0.2545477,52.5489108,16.5 -0.2548803,52.5487609,16.5 -0.2551464,52.5486409,16.4 -0.2553428,52.54850859999999,16.4 -0.2554039,52.5484817,16.4 -0.255588,52.5484017,16.4 -0.2556698,52.5483956,16.4 -0.2557266,52.548359,16.4 -0.2560669,52.5481394,16.3 -0.256164,52.54803840000001,16.3 -0.2561968,52.5480058,16.3 -0.2562393,52.54799999999999,16.2 -0.256336,52.5479032,16.2 -0.2564402,52.5478632,16.2 -0.2565487,52.547701,16.1 -0.2565647,52.54764780000001,16.1 -0.2565829,52.5475973,16.1 -0.2567422,52.5475676,16.1 -0.2567916,52.5475969,16.1 -0.2567826,52.54775240000001,16 -0.2567808,52.5477835,16 -0.2567719,52.547939,16 -0.2567704,52.5479702,16 -0.257111,52.54836420000001,15.9 -0.2571549,52.5484122,15.9 -0.2572846,52.54846669999999,15.9 -0.2576014,52.54865730000001,15.8 -0.2576466,52.54868459999999,15.8 -0.25769,52.54871279999999,15.8 -0.2577026,52.548757,15.8 -0.2578686,52.5489497,15.7 -0.257896,52.5489818,15.7 -0.2578941,52.5490227,15.7 -0.2578767,52.5493906,15.6 -0.2578779,52.54943159999999,15.6 -0.2579932,52.5495161,15.6 -0.2581237,52.54953780000001,15.5 -0.2586074,52.5494482,15.5 -0.2588975,52.5493951,15.5 -0.2590848,52.54937990000001,15.5 -0.2592722,52.5493646,15.4 -0.2596463,52.549334,15.4 -0.2599803,52.5492911,15.4 -0.2601473,52.5492696,15.3 -0.2603978,52.5492374,15.3 -0.2605641,52.54921519999999,15.3 -0.2611441,52.5491397,15.2 -0.2611869,52.54916980000001,15.2 -0.2613153,52.5492605,15.2 -0.2613549,52.5493646,15.2 -0.2613944,52.5494687,15.1 -0.2614931,52.5497293,15.1 -0.2615262,52.54984719999999,15.1 -0.2616254,52.55020119999999,15 -0.2616566,52.5503596,15 -0.2616792,52.5504639,15 -0.2617243,52.55049200000001,15 -0.2617706,52.5505191,15 -0.2618421,52.550523,15 -0.262063,52.5504546,14.9 -0.2625038,52.5503173,14.9 -0.2625481,52.5502788,14.9 -0.2626391,52.55026280000001,14.9 -0.2631848,52.55016680000001,14.9 -0.2632752,52.5501506,14.9 -0.2635828,52.55006780000001,14.9 -0.2637366,52.55002650000001,14.9 -0.2638896,52.5499841,14.9 -0.2642309,52.54970900000001,14.8 -0.2642878,52.5496631,14.8 -0.2643442,52.54961709999999,14.8 -0.2644366,52.5495175,14.8 -0.2645868,52.5494393,14.8 -0.2646629,52.5494012,14.8 -0.2654491,52.5492914,14.8 -0.2659233,52.5492302,14.8 -0.2660174,52.5492174,14.8 -0.2663471,52.5491268,14.8 -0.2664571,52.54913849999999,14.7 -0.2666228,52.5491053,14.7 -0.2671197,52.5490062,14.7 -0.2672842,52.54899140000001,14.7 -0.2675306,52.5489688,14.7 -0.2677431,52.5489054,14.7 -0.2679556,52.548842,15 -0.2680257,52.54882080000001,15 -0.2682141,52.5487241,15.4 -0.268262,52.54870040000001,15.5 -0.2684612,52.5486562,15.7 -0.2687931,52.5485826,15.8 -0.2689927,52.54853769999999,15.8 -0.2691441,52.5484843,15.9 -0.2695984,52.5483241,15.9 -0.2696736,52.54829730000001,15.9 -0.2699383,52.5481814,16 -0.2701365,52.548096,16 -0.2702484,52.5481206,16 -0.2703044,52.54813290000001,16.1 -0.2704723,52.5481692,16.1 -0.2705839,52.54815610000001,16.1 -0.2709172,52.54811870000001,16.2 -0.2710424,52.5482888,16.2 -0.2711183,52.54839089999999,16.3 -0.2712318,52.54846710000001,16.3 -0.2714768,52.54854850000001,16.3 -0.2715584,52.5485756,16.4 -0.2718838,52.54868399999999,16.4 -0.2719948,52.5487357,16.4 -0.2717748,52.5490355,16.5 -0.2717199,52.5491104,16.5 -0.271693,52.549148,16.6 -0.2717308,52.5492763,16.6 -0.2717922,52.5494894,16.6 -0.2717729,52.549519,16.6 -0.2716867,52.5495368,16.6 
					</coordinates>
				</LineString>
			</Placemark>
		</Folder>
	</Folder>
	<Folder>
		<name>Splits</name>
		<open>1</open>
		<Placemark>
			<name>Mile 1 - Average 12.50 mph</name>
			<styleUrl>#mile1IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2511096,52.54676899999999,0</coordinates>
			</Point>
		</Placemark>
		<Placemark>
			<name>Mile 2 - Average 11.13 mph</name>
			<styleUrl>#mile2IconStyle</styleUrl>
			<Point>
				<coordinates>-0.2616162,52.5501684,0</coordinates>
			</Point>
		</Placemark>
	</Folder>
</Document>
</kml>